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How to make kale salad. Fresh cabbage salads


cabbage is light delicious a vegetable that only improves its taste when combined with some fruits, berries and vegetables. It is also perfectly complemented by poultry, meat products and sausages. Most the best dishes were invented from simple but effective products, cabbage is one of them. Do you want to know the most delicious recipes? Read this page more carefully.

Recipe One: Parsley Salad

A simple, tasty and affordable salad that can be prepared on quick hand, and eat late in the evening, as it does not harm the figure. What could be easier than chopping cabbage and greens and then seasoning with a drop of oil? Try it and enjoy the taste!

We will need:

  • 400 g cabbage;
  • 10 ml. vinegar;
  • 20 grams of parsley;
  • 1 sl. salt;
  • ½ tsp black pepper.

Cooking:

  1. Finely chop the cabbage, sprinkle with salt, pour a drop of vinegar;
  2. After a couple of minutes, rub the mixture with a wooden spoon or spatula;
  3. Rinse parsley, dry well. Cut into small pieces.
  4. Add parsley, black pepper, oil to the cabbage;
  5. Mix ingredients, season with salt to taste. Salad from white cabbage ready!

Recipe two: Salad with prunes

Delicious, juicy, sweet taste of this salad will be remembered for a long time, only if, of course, you do not cook it very often. The ingredients are simple and do not require troubles in cooking, you just need to chop and then mix all the products. Go ahead and add your ingredients, change the recipe and play with taste.

We will need:

  • 385 grams of cabbage;
  • 55 grams of carrots;
  • 1 tsp Sahara;
  • 100 g prunes;
  • 2 tbsp lemon juice.

Cooking:

  1. First you need to sort out the prunes, rinse better, soak in boiling water to swell. Then you need to remove the bones from the pulp and cut into thin slices;
  2. Chop the cabbage, sprinkle with granulated sugar, rub it well in your hands until the juice appears, then squeeze it out;
  3. Grate carrots, but first wash, peel off the skin;
  4. Now it remains to collect a salad of white cabbage. Add carrots, prunes to the main ingredient, mix everything together, add lemon juice. Ready!

Recipe Three: Cumin Salad

Delicious coleslaw with a fruity flavor will please the sweet tooth and children. If you do not know how to get your baby to eat healthy vegetables, take note of this recipe. It is amazingly tender, juicy and fragrant.

We will need:

  • 385 grams of young cabbage;
  • 1 tsp cumin;
  • 50 ml of berry juice;
  • 3 tbsp a spoonful of lime honey.

Cooking:

  1. Finely chop the cabbage, sprinkle with caraway seeds. Then we take a rolling pin, a kitchen hammer or a potato masher - grind well until soft. The more. The more tender the salad will be. The resulting juice is drained;
  2. Pour in berry juice, leave to soak for half an hour;
  3. Add honey, mix. That's all!

Recipe Four: Salad with Nuts and Apples

Another great recipe for picky kids and sweet tooth adults. Sweet fruits combined with cabbage give an amazing taste to the salad, while the delicate aroma of citrus fruits and slight sourness add chic. Try it, you must like it!

We will need:

  • 385 grams of cabbage;
  • 180 grams of apples;
  • 95 grams of walnut kernels;
  • 2 tbsp lemon juice;
  • 1 tsp Sahara;
  • 1/2 tsp cinnamon;
  • Salt.

Cooking:

  1. First you need to finely chop the cabbage, mash it for tenderness;
  2. Then cut into strips peeled apples;
  3. Fry the nuts in a hot, but without fat frying pan. Crush them a little;
  4. Add nuts (2/3) with cinnamon to the cabbage, add apples there, mix the ingredients;
  5. Season salad mixture with lemon juice. Sprinkle with sugar;
  6. Sprinkle with the rest of the nuts when serving.

Recipe Five: Apple and Carrot Salad

Simple, juicy and delicious saladbest start for the morning or the end of the working day. Sweetness and freshness cheer up, give strength and provide comfort in the stomach. And the lightness of this dish allows you to use it as a diet, without looking back at calories.

We will need:

  • 375 grams of cabbage;
  • 85 grams of carrots;
  • 130 grams of sweet apples;
  • 1 st. l. vinegar;
  • Salt and sugar - to taste.

Cooking:

  1. Chop the cabbage very finely, grind it in your hands;
  2. Wash the carrots, cut off the skin, chop into thin strips;
  3. Rinse the apples, peel off the skin. Remove seeds and core. Cut into strips;
  4. Mix all ingredients with salt and vinegar. Add granulated sugar to taste.

Recipe Six: Salad with Apples and Celery

This fragrant salad will certainly be appreciated by those who prefer to restore their figure with the help of diets. Celery has fat-burning properties, however, like cabbage itself. And apples satisfy hunger quite well, “deceiving” the brain with a small amount of glucose. Yes, and as simple lung dinner this salad is very good.

We will need:

  • 390 grams of cabbage;
  • 45 grams of celery stalk;
  • 120 grams of apples;
  • 40 ml 3% vinegar;
  • 2 tsp Sahara;
  • Salt.

Cooking:

  1. Finely chop the cabbage, add salt, rub a little until juice is formed. Squeeze out the liquid;
  2. Wash apples, peel. Remove the core, cut into slices;
  3. Chop celery into strips;
  4. Mix all the ingredients, add granulated sugar with vinegar.

Recipe Seven: Salad with Apples and Tomatoes

Juicy, hearty, incredibly tender salad is ideal in quality. light dinner. If there is no time for long cooking, such a recipe will certainly help you out, leaving your home full and satisfied.

We will need:

  • 240 grams of fresh cabbage;
  • 90 grams of tomatoes;
  • 130 grams of sweet apples;
  • 45 grams of red sweet onion;
  • 55 ml of not clarified apple juice;
  • 3 ml lemon juice;
  • Salt.
  • 2 tsp Sahara.

Cooking:

  1. Cabbage needs to be chopped smaller, and then rubbed with salt or beaten off;
  2. Rinse the tomatoes, cut into cubes;
  3. Do the same with apples, first remove the seeds and cut off the skin;
  4. Peel the onion, rinse, chop into cubes;
  5. Add all ingredients to a bowl, pour salad apple juice, leave to brew a little;
  6. Add a pinch of sugar, a drop of lemon juice, mix the ingredients. Ready!

Recipe Eight: Salad with Red Cabbage, Horseradish and Cucumber

Unlike the previous tender salads, this one has a powerful masculine character and piquant taste hell. If you like spicy vegetables, then cook it by all means. Please note that the amount of hot ingredients can be changed.

We will need:

  • 175 grams of white cabbage;
  • 175 grams of red cabbage;
  • 1 medium carrot;
  • 2 fresh cucumbers;
  • 40 grams of natural horseradish;
  • 10 ml. vinegar;
  • 2 tsp Sahara;
  • 2 tsp salt;
  • 5 tbsp vegetable oils;
  • ½ cup sunflower seeds;
  • ½ tsp ground white pepper.

Cooking:

  1. Sort out all the cabbage, chop smaller;
  2. Wash the carrots, peel off the skin, grate on a fine grater;
  3. Rinse the cucumber, cut off the skin, cut into strips;
  4. Mix vegetables together to combine flavors;
  5. Peel the seeds, ignite for flavor in a dry frying pan;
  6. Grate horseradish, after cleaning;
  7. Mix horseradish with vinegar, sugar and butter. Pour the rest of the ingredients with this mixture;
  8. Season the whole composition with salt and pepper;
  9. Just before serving, sprinkle the dish on top with roasted seeds.

Fresh cabbage salad gives us a good mood and energizes. It is summer that is the time for juicy and green salad. Fortunately, it pleases us with a variety of vegetables and herbs. There are many options for making cabbage salad. Healthy and tasty, it cooks quite quickly in tandem with carrots, peppers, cucumbers, tomatoes, green peas, beets, chicken, meat and fruits and fragrant dressing.

Salads should be eaten fresh and in season, they add variety, texture and flavor to our food. With a huge existing variety of vegetables and fruits, you can constantly prepare new salads. From simple combinations of products, you can prepare salads in completely different ways, by changing the composition of seasonings, the method of preparation or slicing. well and simple salads on the hastily a great help to a working hostess in organizing proper nutrition for the family. In this article, simple, healthy and delicious fresh cabbage salad recipes will help you diversify your menu.

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Such a salad with cabbage, sausage and corn is perfect not only for treating guests, but also for the daily menu. The appetizer looks very original and it will take no more than 10 minutes to prepare it.
Ingredients:
Smoked sausage - 150 gr
Onion - 1 pc.
Carrot - 1 pc.
Cabbage - 250 gr
Corn - 1 pc. (1 bank)
Parsley or dill - 1 bunch
Mayonnaise - 1 tbsp. l.
Salt - to taste

How to cook cabbage salad with sausage and corn


Grate medium-sized fresh white cabbage on a special grater or chop with a sharp knife as finely as possible.



Peel and grate the carrots on a medium or fine grater. Onion cut into thin half rings.



Mix well, salt a little - this will make the salad with cabbage, smoked sausage and corn more juicy.
You can take any sausage, not very greasy - chop into strips or very thin sticks. A boiled-smoked variety, such as a serverat, is best suited.



Corn can be added both fresh and canned. Fresh cobs should be boiled in water until tender. Depending on the degree of maturity, the corn will be ready in 20-25 minutes. Water must be brought to a boil and boiled over medium heat with a constant boil so that there are no temperature drops. This will allow the beans to retain their natural sweetness. Salt water is undesirable.



To save time, you can take ready-made corn in jars. The grains will need to be thrown into a colander, drained of the brine and rinsed with hot boiled water.



Salad with corn, cabbage and smoked sausage season with mayonnaise, mix and refrigerate for 5-10 minutes.



Before serving the appetizer, chop finely fresh dill or parsley and sprinkle on top. Bon Appetit!

Cabbage salad with Adyghe cheese and corn

When it’s hot outside and you don’t want to mess around in the kitchen at the stove for a long time, you can quickly prepare such a salad.


Ingredients:
White cabbage - 450 g
Canned corn - 400 g
Green onion - 1 bunch
Pitted olives - 10 pcs.
Salt - 0.5 tsp
Adyghe cheese - 150 g
Sauce
Mustard - 1 tbsp. l.
Mayonnaise - 8 tbsp. l.
Sugar - 2 tbsp. l.
Apple cider vinegar - 2 tbsp. l.

How to make a salad



Shred the cabbage into thin strips. Grate the cabbage with a little salt.



Wash green onions, dry and cut into thin rings.



Grate the cheese on a coarse grater.



Cut olives into rings.



Combine all prepared ingredients. And add strained corn from the filling, salt to taste.



To mix everything.



Combine mayonnaise, sugar, mustard and vinegar.



Stir dressing until smooth.



Drizzle dressing over salad.



Mix the salad.



When serving, decorate the salad with herbs. Bon Appetit!

Simple fresh cabbage salad with cucumber

The simplest salad from literally a couple of elementary components. From the category everything ingenious is simple. Fresh and helpful.


We will need products that are found in almost every refrigerator.

Ingredients:
White cabbage - 200 g
Cucumbers - 150 g
Fresh parsley - 5 g
Sour cream - 2 tbsp. l.
Salt - 1 pinch

Cooking:



Cabbage finely-finely three on a vegetable cutter on a nozzle designed for the thinnest straws - but not on a grater for Korean carrots. If the cabbage is middle-aged and bitter, this shavings can be poured cold water and then drain the water through a steel sieve.



Grate the cucumber on a coarse grater or on a grater for Korean carrots.



We combine cabbage with cucumber, sour cream and chopped parsley. If you want some more onion in this salad, then it’s better to put the onion now, but the green one will be spicier if you sprinkle it just before serving - the rings will retain their elasticity.



We mix the salad. The peculiarity of this recipe is to leave it to marinate for at least 0.5 hours. It will become even tastier after 1 hour, but will give more juice, so there it will definitely need to be mixed before serving.


Especially tasty salad with rustic sour cream and hot potatoes. Bon Appetit!

Salad of young cabbage and crab sticks

The dish is quite cheap, light and tasty.


Ingredients:
Young cabbage (you can use Beijing cabbage) - 0.5 kg
Crab sticks - 300 g
Fresh cucumbers - 300 g
Mayonnaise - 150 g
Greenery
Salt to taste

How to cook a salad of fresh cabbage and crab sticks


Wash the cabbage and remove the top damaged leaves. My cucumbers and cut off the "butt". Wash greens and clean from roots and unnecessary skin.
For ease of chopping, cut the cabbage into 2 halves.


Cabbage cut into thin strips. To do this, we use either a special shredder or a sharply sharpened knife.



Transfer to a bowl, add a little salt and stir. If you use not quite young cabbage, which has already become harsh, you can shake it with your hands a little, then the salad will turn out to be more tender.



Cucumber cut into 3-4 pieces lengthwise.



Then we cut our cucumbers across to make sticks.



We spread the cucumbers to the cabbage.



Crab sticks cut into slices.



Mixing chopped crab sticks with vegetables.



Then cut into small pieces green onion. We chop the dill.



Add greens to a bowl.



We mix all the ingredients. Dress the salad with mayonnaise and mix.



Put the salad in a salad bowl. Bon Appetit!

Delicate and tasty cabbage and cucumber salad

The salad is very tasty, juicy and tender. Will decorate any festive table.
Ingredients:
Cabbage - 400 gr
Cucumber - 2-3 pcs.
Mayonnaise - 1 tbsp
Salt - 5 g
Sugar - 2 g

Cooking:
Cabbage finely chopped, a little salt and mash.
Grate cucumbers on a coarse grater.



Add cucumbers, mayonnaise, salt, sugar to cabbage and mix everything well. Our salad is ready. Bon Appetit!

Cabbage salad with tomatoes

Fresh cabbage salad with tomatoes. Prepares in two or three minutes, it turns out unusually tasty and beautiful. Garlic adds spice to the salad.
Ingredients:
Cabbage - 400 gr.
Tomatoes - 2 pcs.
Garlic - 1-2 cloves
Salt - 1/2 tsp.
Vegetable oil - 3-4 tbsp. l.

Cooking:



We chop the cabbage, salt and remember with our hands.



Add chopped tomatoes and garlic. Fill with vegetable oil.


Decorate with herbs and eat. Bon Appetit!

Video recipe on how to cook cabbage salad with chicken

This tasty dish prepared from minimum set ingredients. Bon Appetit!

Vitamin Cabbage Salad with Lemon Honey Dressing

A storehouse of crunchy vitamins. It's fast enough appetizing dish can be cooked in tandem with carrots, peppers and beets and topped with a delicious lemon-honey dressing. Such a salad does not require time to infuse and you can eat it immediately after cooking. Salad will be a good addition to meat and poultry dishes.
Ingredients:
White cabbage - 250 g
White sesame - 1 tbsp. l.
Refined sunflower oil - 1.5 tbsp. l.
Honey - 1 tsp
Carrot - 1 pc.
Sweet pepper - 1 pc.
Fresh parsley - 5 sprigs
Beets (raw or boiled) - 0.5 pcs.
Lemon juice - 1.5 tbsp. l.
Salt - 1 tsp

How to prepare a vitamin dish


Finely chop the cabbage, add salt and rub with your hands to make the cabbage softer.



On the Korean grater grate beets and carrots. You can take a small piece of beets, it all depends on your taste. cut into strips bell pepper.



Mix in a bowl sunflower oil with honey and lemon juice.



Pour dressing over salad, add finely chopped parsley.



Sprinkle salad with sesame seeds. If desired, it can be fried in a dry frying pan.




Mix the salad well, put it in a beautiful plate and treat your family with vitamins. Bon Appetit!

Salad of fresh cabbage and cucumber with soy sauce

cucumbers, fresh cabbage and soy sauce- fresh, light and quick salad.
Ingredients:
White cabbage - 200 g
Cucumbers - 2 pcs.
Soy sauce - 3 tbsp. l.
Salt - to taste
Pepper - to taste

Cooking:
Finely chop the cabbage. If there is a Berner grater, then it is better on it. If not, then very finely with a large knife.
Cucumbers cut into strips, slices or cubes. Or on the same Berner's grater - it will be excellent. Mix cucumbers and cabbage, salt and pepper.


Top with oil and soy sauce. Mix again and try. If there is not enough salt or sauce - add. This salad can be eaten immediately after cooking, or you can wait an hour - then it will infuse and become even tastier. Bon Appetit!

Advice
Good soy sauce, alas, is not cheap. Before buying, be sure to read the label so that you do not accidentally buy tinted soy sauce flavored water. Better buy Heinz soy sauce - it has no artificial additives, only natural caramel as a dye.

Advice
Choose cucumbers for salad varieties, not for pickling. How to distinguish? They should be dark green, with "pimples" and white spikes. Of course, nothing terrible will happen if pickled cucumbers (with brown or black spikes) go to the salad, but if possible, it is better to use salad ones.

Cabbage with nuts

Try to cook such a salad with cabbage, you will definitely like it! The taste is amazing!

Ingredients:
Cabbage - 400 g
Peanuts - 100 g
Dill, parsley 1 bunch each
Salt, ground pepper to taste
Olive oil for dressing

Cooking:



Roast the peanuts in a dry frying pan, then cool and peel.



Thinly chop the cabbage, salt, knead with your hands.



Dill, parsley chop, combine with cabbage. Add salt, ground pepper to taste, nuts.


Dressing the salad olive oil, stir and serve. Bon Appetit!

Salad recipe with cabbage and feta cheese

Simple and very tasty vegetable salad with feta cheese. The salad is very healthy, light, spring-summer. And also it is beautiful and appetizing - a great snack and a great addition to the festive table. Preparing quickly, the costs are small, so cook and eat.


Ingredients:
For salad
White cabbage - 100 g
Carrots - 50 g
Cucumbers - 150 g
Feta cheese - 100 g
Fresh dill - 10 g
For refueling
Olive oil Extra Virgin - 20 ml
Lemon juice - 0.5 tsp
Salt - 1 pinch
Spices for salad - 1 g

Cooking:


Cut the cabbage into a deep bowl and grate fresh carrots.



Next, add chopped fresh cucumbers to the bowl.



Then more chopped feta cheese and chopped fresh herbs.



Mix, salt, add spices. Squeeze out the lemon juice, pour in the olive oil and mix again.


Fresh cabbage salad with cheese is ready, you can eat it right away. Bon Appetit!

How to cook colorful cabbage salad with tomatoes and mayonnaise

A simple salad with a rich taste.
Ingredients:
Red cabbage - 200-250 g
White cabbage - 200-250 g
Eggs - 1-2 pcs.
Tomatoes - 80-120 g
Peanuts - 40-50 g
Mayonnaise - 5-6 tbsp. spoons
Dill - 0.5 bunch
Salt - to taste

Cooking:



Finely chop white cabbage, mix with salt and mash thoroughly so that it becomes soft and let the juice flow.



Also finely chop the red cabbage and mash it so that it releases the juice.



Boil eggs and chop finely.



Cut the tomatoes.



Finely chop the dill.



Combine cabbage, eggs, tomatoes and dill. Mix. Add to cabbage salad peanuts and mayonnaise. To stir thoroughly.



Cabbage salad is ready. Bon Appetit!

Fresh cabbage salad with beets

Vegetable salads are quite light and tasty snack. A variety of vegetables can be found in any refrigerator. From simple dialing vegetables, you can cook a fairly satisfying, tasty and at the same time healthy salad.
Ingredients for 4 servings:
White cabbage - 100 g
Carrots - 100 g
Canned peas - 100 g
Beets - 1 pc.
Chinese cabbage - 50 g
Salt - to taste
Sunflower oil - 30 g

Cooking:



My beets and set to boil. Finely chop the cabbage and transfer to a deep bowl.



Wash the carrots in water, peel and grate with a long straw. Put it on the cabbage.



To prepare a salad with beets and cabbage, you can take both fresh and canned peas. If it's not in season, then you can get by with peas from a can. We open it, dry it a little and add it to the rest of the ingredients.



When the beets are cooked, let them cool a little, and then rub them on a coarse grater. For beauty, pick up the leaves Chinese cabbage and transfer it all to a bowl. Salt everything, add oil and mix.


Lay out ready salad with beets and cabbage in bowls and serve. Bon Appetit!

Uzbek cabbage salad with meat and radish

An original hearty and tasty dish of oriental cuisine.
Ingredients:
mayonnaise (with quail egg from "Maheev") - 100 g
Beef (boiled) - 300 g
Chicken egg (boiled) - 3 pcs.
Radish (white (Margelan, white fang, daikon)) - 100 g
Carrot (medium) - 1 pc.
Cucumber - 1 pc.
White cabbage - 100 g
Vinegar (table) 9% - 1 tbsp. l.
Water - 6 tbsp. l.
Salt to taste
Pepper mix (freshly ground)

How to cook Uzbek salad



Wash carrots and radish, peel, cut or rub into thin strips.



Pour carrots and radishes with salted water and vinegar and set aside for 15 minutes.



Cucumber cut into strips. Thin strips of cabbage and rub lightly with salt.



Squeeze carrots and radishes. Add to them cabbage, cucumber and boiled beef cut into thin strips (across the fibers).



Add chopped boiled eggs.



For salad dressing, we take Maheev mayonnaise with quail egg and put it in the salad.



We mix.



Sprinkle with freshly ground pepper mixture. Bon Appetit!

Spring salad with radishes, tomatoes and pumpkin seeds

Fresh healthy vegetable salad of spring greens.

Ingredients:
Young cabbage - 0.5 head
Lemon - 0.5 pcs. (lemon juice can be replaced with vinegar)
Radishes - 6-7 pcs.
Cherry tomatoes - 5-6 pcs.
Boiled eggs - 2 pcs.
Green salad - 0.5 bunch
Green onions - 2 pcs.
Pumpkin seed oil (you can take other vegetable oil) - 2 tbsp. l.
Pumpkin seeds peeled - 1 tbsp. a spoon
Salt - to taste
Pepper - to taste

How to make vegetable salad

Hard boil eggs for salad, cool under cold water.



We cut the cabbage into very small strips and sprinkle it with lemon juice.



Lettuce leaves tear or coarsely cut. We cut green onions into small rings, chop the greens. Cut the radish into thin slices. We mix everything, salt and pepper. We fill with pumpkin seed oil.




Put the salad in a salad bowl, sprinkle pumpkin seeds. Garnish vegetable salad with cherry tomato halves and wedges boiled eggs. Bon Appetit!

Spicy young cabbage salad with garlic dressing

The combination of fresh cabbage, cilantro and garlic is not only tasty, but also unusual. good salad– not expensive, fast, easy and useful.
Ingredients:
White cabbage - 1/2 head
Cilantro - 1 bunch
Cucumber - 1 pc. (fresh)
Garlic - 1 clove (large or 2 small)
Vegetable oil - 2 tbsp. l.
Black pepper - to taste (ground)
Salt - to taste

Cooking:


Wash cabbage, cucumbers and cilantro.


Finely chop the cabbage and squeeze with your hands until the juice appears.
Cut the cucumber into slices, chop the cilantro. For the dressing, crush the garlic with a garlic press. Mix it with vegetable oil. Combine cabbage, cucumber and cilantro. Refuel. Add salt and pepper to taste.


A simple salad is ready. Bon Appetit!

Dessert salad of grapes, apples and cabbage

Vitamin, bright and juicy salad with seemingly incompatible ingredients! Red cabbage perfectly “played along” with apple and grapes, and the result is a dessert sweet salad. But if you replace the sugar with a pinch of salt and add cumin, cumin and a little nutmeg- then we get an excellent salad, as a side dish for a meat dish.
Ingredients:
Dark grapes - 150 g
Red cabbage - 0.5 heads
Lemon - 0.5 pcs.
Sugar - 4 tsp
Apple - 1 pc.

How to make dessert salad


Shred the cabbage finely.



Wash large grapes, cut into halves, carefully remove the seeds.



Cut the apple into thin slices.



Mix cabbage, grapes and apple slices.



Add sugar, lemon juice and mix the salad.




Divide into serving bowls and serve. Bon Appetit!

Cabbage salad with apple and avocado

A very simple and delicious salad with delicate lemon sourness, apple and avocado flavors that brings all the flavors together well.


Ingredients:
Young cabbage, white cabbage - 200-250 g
Avocado - 1 pc.
Sweet and sour apple - 1 pc.
Green onion - 2 stalks
Lemon - half
Salt to taste
Ground black pepper
Avocado oil (olive) - 2 tbsp. l.
Dill greens - 2 sprigs

How to make a salad

Peel avocado. Remove the zest from the lemon.



Finely chop the cabbage. Grate the apple on a coarse grater and immediately pour over the lemon juice. Add lemon zest.
Add grated or chopped avocado and green onion, cut into rings.


Salt and pepper, mix well, drizzle with oil and top with dill. Bon Appetit!

Cabbage with carrots as in the dining room. Video recipe

Bon Appetit!

Advice
Cabbage is better to use young, early varieties. If the cabbage of autumn varieties is hard, then after cutting it, you need to mash it with your hands until the juice appears.

Recipe for cabbage and carrot salad with vinegar

Delicious cabbage salad "Zakuson" is especially good for breakfast after a hearty feast.

Ingredients:
White cabbage - 5 kg
Carrot - 1 kg
Onion - 1 kg
Sweet pepper - 1 kg
Sugar - 1 cup
Vegetable oil - 1 cup
Vinegar 9% - 1-1.5 cups
Salt - 3-5 tbsp. l.

How to make kale salad with vinegar


Peel and wash carrots. Grate on a coarse grater.



Wash peppers, remove seeds. Cut into straws.



Remove the top leaves from the cabbage, chop finely. Salt and knead it with your hands to soften it a little.



Peel the onion, wash and cut into thin half rings. You can add a little Crimean onion for sweetness and color.



Place all prepared vegetables in a bowl. Make a dressing - to do this, mix salt, sugar, oil and vinegar. Be careful with vinegar - who likes sour, and who does not, so add vinegar gradually and to taste.
Pour dressing over vegetables and mix well. Cabbage salad "Zakuson" is ready. You can eat.



Put the salad in clean jars, tamp. Put jars of cabbage in the refrigerator or any other cold place.


Lettuce can be stored for 2 weeks. It does not deteriorate and retains its beneficial features. Bon Appetit!

On a note
One of the secrets to getting a delicious dish is precisely a thin shredder. The thinner you cut, the tastier it will be.

Salad Autumn

Delicious and easy-to-make kale vegetable salad. Products for the autumn salad are not expensive, but such a dish can also be served on the festive table, decorating the salad with onions and a rosette from a cucumber. This salad goes well with any meat dishes.

Ingredients:
Fresh white cabbage - 400 g
Onion - 60 g
Pickled cucumbers - 4 pcs.
Fresh carrots - 80 g
Vinegar - 1 tsp
Sugar - 2 pinches
Salt - to taste
Mayonnaise - 2 tbsp. l.

How to cook autumn cabbage salad


Onion cut into rings. Put in a bowl, salt, add sugar to taste and vinegar. Pour in water to completely cover the onion, leave for 15 minutes. Shred the cabbage. Grate carrots on a coarse grater. Salt and sprinkle with sugar to taste, squeeze the cabbage with your hands, mix with carrots.



Make a rose out of one cucumber. Cut the remaining cucumbers into strips.



Drain the water from the onion, squeeze out, leave a little onion for decoration.



Put cabbage with carrots, cucumbers, onions, mayonnaise in a salad bowl. Mix.


Put the salad in a salad bowl, decorate the autumn salad on top with onions, put a cucumber rose, three parsley leaves. Autumn cabbage salad can be served at the table.
Also, this salad can be used as a salad pad with seafood shrimp, crab meat, mussels, fried rings. Bon Appetit!

Cooking white cabbage salad with cranberries and chicken liver

Very tasty and interesting salad with cranberries. It is quite simple and quick to prepare, but at the same time unusual, tasty and very healthy.
It contains crispy cabbage, bright cranberries, juicy apples and tender chicken liver. The velvety texture of the liver is perfectly emphasized by crispy cabbage and the sweet freshness of apples, while the sourness of cranberries levels out excess fat.
Fennel greens will add anise notes and enhance crunchiness.
Ingredients:
White cabbage - 400 g
Cranberry - 100 g
Chicken liver - 200 g
Apple - 1 pc.
Olive oil - 3 tbsp. l.
Vegetable oil - 1 tbsp. l.
Salt - to taste
Sugar - 1 tsp
Black pepper - to taste
Fennel - greens optional
Wine vinegar - 0.5 tsp

How to make Cabbage Salad with Cranberries and Chicken Liver


Wash white cabbage and chop finely. If using a fennel tuber, cut it thinly as well.



Peel the apples and cut into thin strips.



Cut the chicken liver into large pieces. Heat up a frying pan, add one tablespoon of vegetable oil and fry chicken liver on both sides for three minutes. Salt, pepper and remove from the pan.



Combine olive oil, white wine or Apple vinegar, salt, ground black pepper and a little sugar. Season chopped cabbage and apples with this sauce, add cranberries. Place liver pieces on top and garnish with fennel or dill.


Serve right away. Bon Appetit!

Zucchini salad with cabbage

In the summer we prepare salads without heat treatment - solid vitamins. Crispy young cabbage is great for this, and add zucchini for spice and variety. Many do not eat fresh zucchini But in vain, it's worth a try - it's delicious!


Ingredients:
Zucchini or zucchini - 1 pc.
White cabbage - 200 g
Green onion
Grape seed oil - 3 tbsp. l.
Ground black pepper - 2 pinches
Sugar - 1 pinch
Lemon juice - 2 tbsp. l.
Salt - 1 pinch
Fresh dill - 3 sprigs

How to cook a salad with cabbage and zucchini


Wash a small young zucchini and cut into thin strips.



Salt a little and sprinkle with lemon juice. Leave for 10 minutes, the zucchini will marinate and become elastic and unbreakable.



young and juicy cabbage chop thinner, sprinkle with sugar, pepper (1 pinch) and knead a little with your fingers.



Wash the onion and dill, shake off the moisture and chop.



Combine all vegetables and herbs in a bowl.



Salt to taste and season with grape seed oil and pepper (1 pinch). Mix carefully.



Salad of zucchini and cabbage with herbs is ready. Bon Appetit!

Asian-style fresh cabbage salad with cucumber and bell pepper

Salad with cabbage and cucumber is always popular due to the cheapness and availability of the main ingredients. all year round. Try making a new one unusual salad. soy or fish sauce They perfectly complement fresh crispy cabbage, turning a simple salad into an intricate oriental appetizer.
In addition to cabbage and cucumber, it adds crunchiness, brightness of taste and color to the dish. Bell pepper, ideally red and green. If you have on hand, you can add soy sprouts to make it completely Asian.
Ingredients:
White cabbage - 400 g
Cucumber - 200 g
Bulgarian pepper - 2 pcs. red and green
Garlic - 2 cloves
Sesame - 2 tbsp. l.
Soy sauce - 4 tbsp. l.
Vinegar - 3 tbsp. l. rice, preferably dark
Vegetable oil - 4 tbsp. l.

How to make Asian Cabbage Salad with Cucumber


First, we make a dressing, which determines the taste of the salad. To do this, crush the garlic in a mortar or pass through a press.



We shift the chopped garlic into a bottle or jar, pour in the vinegar, soy sauce and vegetable oil. Shake the dressing well to mix it all up. If necessary, this dressing can be stored in the refrigerator for up to a week. You can also use rice bran oil with a neutral taste and smell for Asian salads.



Peel cucumbers and cut into half circles.



Shred the cabbage finely. This salad is best obtained from young cabbage, you can try the option with Beijing cabbage.



We clean the sweet pepper from seeds, wash and cut into thin strips.



Mix everything with dressing. Sprinkle with sesame seeds on top, tasty and healthy, a real storehouse of vitamin E and calcium. Cover with foil and put in the refrigerator for one hour.


Alternatively, you can replace some or all of the soy sauce with fish sauce, which gives a very interesting taste. Bon Appetit! Cook with pleasure!

Original vitamin dish of cabbage, berries and fruits

A distinctive feature of this salad is that in it more than half of the mass is made up of fruits and berries. But the salad is not a dessert at all. This salad goes well with meat. Interesting sweet-sour dressing, consisting of honey (better than buckwheat), olive oil, orange juice and orange peel balanced in a salad with the sourness of orange, kiwi and cranberries. It is very appropriate in the salad and raisins.


Ingredients:
For salad
Orange - 1 pc.
Light raisins - 30 g
White cabbage - 200 g
Kiwi - 1 pc.
Fresh cranberries - 20 g
For refueling
Mustard - 5 g
Extra virgin olive oil - 3 tbsp. l.
Honey - 1.5 tbsp. l.
Ground black pepper - 0.2 g
Salt - 2 g

How to make vitamin salad


Shred the cabbage very thinly.



Sprinkle with salt, rub with your hands until the juice is released, season with black ground pepper.



Wash the raisins and soak for 3 minutes in boiling water.



Wash the orange well, scald. Grate the zest. Disassemble the orange fillet without skin and pits. Save the juice extracted from the milling of the orange.



For dressing combine honey, olive oil, mustard.



Add orange juice and zest, steamed raisins. Let the raisins stand for 2 minutes.



Combine cabbage and dressing.



Add sliced ​​kiwifruit.



Add orange pieces.



Then cranberries.




Easy to mix. Serve immediately. Bon Appetit!

So, for lovers of juicy healthy salads from fresh cabbage a selection of recipes for every taste, choose yours. Delight your loved ones with a variety of dishes on the table. I invite you to my YouTube channel of holiday congratulations on May 9, Victory Day, subscribe to the channel, share a beautiful video congratulation on social networks.

It will also come in handy for summer picnics. And for the summer, it’s important to use kvass, kefir, mineral water, whey, yogurt, ayran, lemon juice and water. And I also liked the useful article on the blog of my colleague Natalya how to cook cold beet borscht step by step recipes, popular tasty soup in summer time. Cook with pleasure! See you again on my blog.


Often in our life there are such moments that we need a recipe with which you can quickly build a delicious dish. Most often, the basic ingredient for such snacks is white cabbage. Its taste, juicy and spicy, goes well with many products. Primarily, fast food often found in the refrigerator in the summer. Snack, ideal for late evening consumption, so as not to spoil the figure with high-calorie dishes or great option as an addition to a side dish to dilute the taste.

It turns out very juicy and tasty in its qualities. The sweetish taste of a pear makes the taste of the appetizer very unusual; real gourmets will like the salad. The pleasant, spicy aroma of the spices that are put in the dressing is one of the highlights of the recipe.

For a quick cabbage salad, you need:

  • White cabbage - 360 g;
  • Bulb - 120 g;
  • Pear "Conference" - 230 g;
  • Dried raisins - 80 g;
  • Olive oil - 70 ml;
  • Cinnamon - 10 g;
  • Sugar - 25 g;
  • Cognac - 20 ml;
  • Vinegar 9% - 15 ml;
  • Ginger root - 30 g;
  • Salt - 6 g.

Cooking process:

  1. Peel the cabbage from the upper leaves, rinse the rest of the impurities, chop. Knead the mass with your hands, first sprinkling with salt so that it becomes limp and gives juice.
  2. Peel the onion from the skin, cut into half rings. Mix vinegar with water and sugar, pour over the pickling product for 30 minutes, then drain the liquid.
  3. Heat a small amount of cognac on the stove to make it boil. This is necessary for the alcohol to evaporate. If such a product is given to children, then cognac should be excluded altogether. Peel the ginger root, cut into small pieces, add to the boiling liquid. Also add cinnamon, boil for 2 minutes. Then peel the pear washed in advance, cut the pulp into cubes, and pour the hot cognac mixture on them. The product is fed delicious pairs, will pass them all over the salad.
  4. Rinse the raisins well, pour boiling water for half an hour, so that the dried fruit is soaked and soft in texture.
  5. For dressing, it is worth adding one tablespoon of the marinade, which was prepared for the pear, with cognac to the vegetable oil. Mix liquids thoroughly.
  6. Pour the prepared products into a deep plate, drain the marinade from all the ingredients first. Drizzle the salad with the oil mixture and mix thoroughly.

Cabbage salad with bell pepper

Such a wonderful dish more than once justified its name ““, because indeed, the amount of vitamins in the dish simply rolls over. The recipe is known to everyone from deep childhood, it is especially widespread in enterprises. Catering. The products that you need for cooking can always be found at home.

For a quick kale salad you need:

  • White cabbage - 360 g;
  • Sweet pepper - 230 g;
  • Turnip onion - 90 g;
  • Carrots - 190 g;
  • Salt - 7 g;
  • Sugar - 5 g;
  • Olive oil - 40 ml;
  • Vinegar 9% - 25 ml.

Quick fresh cabbage salad:

  1. Prepare all vegetables in advance. They must be fresh and elastic in order for the dish to turn out very juicy and aromatic in taste. The main secret, which lies in this recipe, is hidden in the dressing, which, when mixed with products, forms a wonderful tandem, so that the flavors are revealed from the arc side.
  2. Wash the cabbage, separate the leaves that are on top, chop the rest into thin strips. Mix vinegar, salt and sugar with a small amount of water, stir until the bulk products are completely dissolved, pour the chopped mass with this mixture. Knead with your hands to make the product softer, leave to marinate.
  3. Wash and peel the carrots, cut into thin strips or grate on a coarse grater to make long strips.
  4. Remove the skin from the onion, chop.
  5. Peel the Bulgarian pepper from seeds and stalk, rinse the product inside and out, chop into strips. For beauty, you can take several multi-colored fruits.
  6. Mix chopped products, pour olive oil and stir.

TIP: A quick push of the stalk into the product, and then pulling it out, will help to quickly clean the pepper. So the ingredient can be cleaned without using a knife.

Quick cabbage salad with carrots

Possessing a pleasant, piquant aftertaste, as well as summer freshness. Light dressing makes the dish a little sour, pleasant to the taste. A snack with a very low calorie content, so you can safely eat for those who follow their figure.

For a quick salad with cabbage you need:

  • Cabbage forks - 370 g;
  • Juice of half a small lemon;
  • Sugar - 25 g;
  • Fresh carrots - 170 g;
  • Salt - 8 g;
  • Oil - 65 ml.

Instant Cabbage Salad:

  1. Peel the cabbage from the leaves located on top, rinse the rest with water, cut thinly. Put the mass in a dish, sprinkle with salt, knead with your hands so that the juice appears.
  2. Rinse the carrots, peel, chop with a coarse grater.
  3. For the sauce, mix the oil with lemon juice and sugar. Wait for the sugar grains to dissolve.
  4. Put the products in a bowl, season them with the resulting sauce.

Cabbage salad in a hurry

Such a simple recipe has been known to everyone since the 90s, when it gained a significant peak of its popularity. This dish was prepared only on special occasions, for the holidays, so even today, when it is no longer considered something unusual, nostalgia still appears, increasing the festive mood.

Ingredients (for 4 servings):

  • Crab sticks - 260 g;
  • Cabbage head - 340 g;
  • Cucumbers - 140 g;
  • Sweet corn - 180 g;
  • Salt - 6 g;
  • Mayonnaise - 70 ml.

Cabbage salad is quick and tasty:

  1. Peel the crab sticks from the packaging, chop them into small cubes.
  2. Rinse the cabbage, remove unnecessary leaves, chop the rest finely. Fold the resulting straw into a dish, mash with salt so that the juice stands out.
  3. Peel the onion, cut into small cubes.
  4. Cucumbers should be firm and young, with a strong fresh aroma. Separate the ends with a knife, and cut the vegetables themselves into strips.
  5. Open the corn, drain the marinade, and add the grains themselves to the salad.
  6. Mix the products, season the salad with mayonnaise.

Quick White Cabbage Salad

The recipe contains products that are very unusual in their combination, which eventually form a very tasty salad. But still, the appetizer belongs to the category of fast, although not too much. popular dishes. The freshness of vegetables in the recipe goes well with soft cream cheese, and the spice of ginger gives the dish a sharp touch.

Salad Ingredients (for 4 servings):

  • White cabbage - 350 g;
  • Sweet pepper - 2 pcs;
  • Feta cheese - 130 g;
  • Bulb - 1 pc;
  • Ginger root - 40 g;
  • Lemon juice - 30 ml;
  • Salt - 6 g;
  • Ground pepper - 3 g;
  • Greens - 35 g;
  • Olive oil - 60 ml.

Cooking process:

  1. Prepare the cabbage for cutting. To do this, it is worth clearing the head of cabbage from external leaves, and rinse well from dirt. Chop the vegetable into small strips.
  2. Separate the stalk from the bell pepper along with the seeds, rinse, cut into strips.
  3. Cut cream cheese into large cubes.
  4. Peel and grate the ginger on a fine grater.
  5. Greens that you like, wash and chop.
  6. Mix lemon juice with vegetable oil, add salt there.
  7. Season the products with the resulting sauce, mix the salad.

Instant marinated cabbage salads always exceed the expectations of many. This is a wonderful option that allows you not to leave your loved ones hungry and for a short time cook a delicious meal. In addition, instant cabbage salad with beetroot is saturated with vitamins and beneficial substances which is very important for the body. Instant cabbage salad with beetroot is a great option for a light meal, and also useful for those who are concerned about the correctness of their diet.

Hello.

Today we will cook cabbage salads. If you haven't forgotten, the blog is dedicated to proper nutrition and weight control. And if we consider cabbage from this point of view, then this is one of the most healthy vegetables. I will not list how much everything important for the body is contained in cabbage, because it is easier to say what it does not contain. Did you know, for example, that it contains a lot of vitamin U? Do you even know what this vitamin is?

Vitamin U (methylmethionine) plays an important role in the healing process of ulcers (neutralizes histamine), normalizes stomach acidity and is a participant in the synthesis of choline in the body (vitamin B4)

At the same time, vitamin U, like other vitamins, is destroyed during heat treatment. So eating raw cabbage, if not a panacea for problems with the gastrointestinal tract, is at least a great help in treatment and prevention.

Therefore, I will personally express my opinion - cabbage should be constantly present on the menu. And given that it can be used as the main element in in large numbers salads, making it not only easy, but also pleasant.

So, cabbage salads.

Cabbage salad with carrots, vinegar and sugar as in the canteen

Let's start with classic recipe lettuce, which is still very often called "vitamin". Although, as for me, any salad of fresh vegetables or fruits can be called that.

Ingredients:

Everyone has their own serving size, so I will not give a certain number of products, I will only note the proportions.

For every 0.5 kg of cabbage, you need to add one medium-sized carrot.

Also, for the preparation of this amount of products, we take 2 tablespoons of sugar, half a tablespoon of salt and 4 tablespoons of 9% vinegar. Vegetable oil is used for dressing.

Cooking:

We chop the cabbage, and rub the carrots on a coarse grater and mix in an enameled bowl along with salt and sugar.

After that, it is necessary to pour boiling water over the salad so that it is completely under water. Yes, this will reduce the content of vitamins in the salad, but only this action makes the taste of the vitamin salad the same as in the dining room. This is the main secret.


After that, pour in the vinegar and mix everything thoroughly.

Wait just one minute and drain the water. This time will be enough for the salt, sugar and vinegar to be absorbed, and the cabbage to become softer.


In general, this is where the cooking ends, now you need to put the salad in the refrigerator, because. it is served cold.

Refuel with vegetable oil vitamin salad needed immediately before use.

Literally one tablespoon of oil will be enough for refueling.

Salad with fresh cucumbers, cabbage and tomatoes

This kale salad is called "spring" salad, apparently due to the fact that cucumbers and tomatoes are one of the first vegetables to ripen in spring. It is also very fast, ready in just a few minutes.


Ingredients:

  • Cabbage 300-500 gr
  • 3 cucumbers
  • 1 tomato
  • Sunflower oil
  • Salt to taste

Cooking:

Cut the cabbage into strips, put it in a bowl and knead for 1-2 minutes so that it starts up the juice and becomes softer.


Cucumbers and carrots cut into small cubes and add to the cabbage.


Add salt and sunflower oil to the salad and mix everything well.


Cabbage salad with bell peppers, carrots and instant onions

Another salad recipe in which only fresh vegetables. And also very fast.


Ingredients:

According to this recipe, the salad needs to be infused for some time. It is best to do this in a jar, so the amount of ingredients is indicated in such an amount that it can be put into a 3-liter jar.

  • Cabbage - 2 kg
  • Carrots - 2 pcs
  • Onion - 1 pc.
  • Bulgarian pepper - 2 pcs
  • Salt - 1 tbsp
  • Sugar - 5 tbsp
  • Vinegar - 4 tbsp
  • Vegetable oil - 6 tbsp

Cooking:

We chop the cabbage, cut the onion into thin half rings, rub the carrots on a coarse grater, and peel the pepper from seeds and partitions and cut into thin strips.


Combine all ingredients and mix.

There are a lot of vegetables, so feel free to mix everything right on the table


Add salt and sugar and mix well again.

While mixing, do not put pressure on the cabbage; you do not need to let the juice in yet. The salad should be airy, not wrinkled.


Add vegetable oil and vinegar and mix a third time.

The salad is ready and you need to put it in a jar, slightly crushing and tamping, using a mallet.


Put it in the refrigerator for half an hour so that the vegetables are saturated with vinegar, and it cools a little. Now that's all for sure. Bon Appetit!


Recipe for fresh cabbage salad with apple

In this salad, I like the sourness that apples give it. And when I’m in Western Siberia on business, I most often come across an option in cafes and restaurants in which a few cranberries are added to this salad. It's just amazing. It is a pity that it is rather problematic to find real juicy cranberries in central Russia. And what is sold in the store in frozen form, alas, is not at all the same.


Ingredients:

  • Cabbage - 300-500 gr
  • Carrots - 1 pc.
  • Semerenko apple (or any sour) - 1 pc.

For refueling:

  • Water - 100 gr
  • Salt - 1 tsp
  • Sugar - 1/2 tsp
  • Vinegar 9% - 2-3 teaspoons
  • Sunflower oil

Cooking:

We chop the cabbage, rub the carrots and the apple (with the peel) on a coarse grater.


Place the vegetables in one bowl and mix.


Pour water at room temperature into a small bowl, add salt, sugar and vinegar, mix and pour into the salad.


It remains only to add vegetable oil, mix and the salad is ready. Bon Appetit!

Cabbage salad in Korean for the winter in jars - you will lick your fingers

Well, the last one in this selection of purely vegetable, but not the last one for today is a Korean salad for eating right now and, if desired, preparing a small supply for the winter.


Ingredients:

  • Cabbage - 1 kg
  • Garlic - 3-5 cloves
  • Bulgarian sweet pepper - 2-3 pieces
  • Carrots - 2 pcs
  • Onion - 1 pc.
  • Vegetable oil - 6 tbsp
  • Sugar - 5 tbsp
  • Salt - 2 tbsp
  • Acetic acid (70%) - 1.5 tbsp
  • Ground black pepper - 1 tsp
  • Ground red pepper - 0.5-1 tsp (to taste)

As you guessed from the name, the salad will be spicy

Cooking:


Carrots are passed through a food processor or rubbed with a special grater for cooking carrots in Korean. Carrots should come out in the form of a long thin straw.

We pour it into the cabbage. We also send coarsely chopped bell pepper there.


Pour a mixture of peppers, salt, sugar on top and mix everything well.

If you have late cabbage, then squeeze and crumple it to achieve softness. If the cabbage is of early varieties, then this is not necessary.


Then add acetic acid and mix the vegetables again.

Now let's prepare the onion. It needs to be cut enough large pieces(as well as bell pepper) and simmer it on strong fire until transparent in a frying pan vegetable oil. Pour all 6 tablespoons of frying oil into the pan.

When the onion becomes transparent, add the garlic, passed through the garlic press, to it and fry for about 2-3 more minutes.


Pour the resulting mixture with oil into the cabbage and mix well. After that, we leave it for one hour to infuse it and after that the Korean cabbage salad is ready to eat.


If you prepared it not for a big company, but for yourself, then I suggest putting it in jars for long-term storage.

From the indicated amount of ingredients, you will get a salad for 2 three-liter jars.

If you plan to eat salad in the next couple of months, then you can put it in just clean jars without sterilization and keep it in the refrigerator. And if storage is supposed to be up to six months or more in the cellar, then the banks must first be sterilized.


Cabbage salads with chicken

And these salad recipes suggest that you will not eat them as a snack, but as a full meal. That's why they have meat. Since we are talking about options quick salads, then we will use chicken, as it cooks the fastest.

With your permission, I will not waste my and your time on the same type of description of the preliminary preparation of vegetables, but I will immediately talk about the essence and quantity of ingredients.

Cabbage salad with chicken, croutons and cheese


For cooking you will need:

  • boiled chicken fillet— 300 gr
  • Fresh cabbage - 400 gr
  • Cheese 50-100 gr
  • Mayonnaise - 2 tbsp
  • Crackers
  • Salt to taste

It is better to make crackers yourself, but I always buy in the store and take bacon flavored. I do not know why. I like it the most

1. Cut the cabbage into strips and salt.

2. Cut the chicken fillet into small pieces and add to the cabbage.

3. Three cheese on a coarse grater in the same plate.

3. Put mayonnaise on top and mix everything well.


5. Sprinkle the salad with crackers.

Beautiful and very tasty salad of cabbage, chicken and eggs


Very cool, but unfairly rarely prepared salad.

Ingredients:

  • White cabbage - 300 gr
  • Boiled chicken fillet - 1 pc.
  • Mayonnaise - 2 tbsp
  • Egg - 2 pcs
  • Milk - 2 tbsp
  • Salt - 1/3 tsp
  • Dill - 3 sprigs

Cooking:

1. Break the eggs into a bowl, add salt, milk and beat with a whisk until smooth.

2. Fry the eggs in a pan in a small amount of oil on both sides.


3. Then we fold the pancake with an accordion and cut it into long strips. Leave 3-4 strips to decorate the salad.


4. Combine the chopped omelette in a bowl with chopped cabbage, boiled chicken split into fibers, chopped dill and mayonnaise.


5. Mix everything well and put it in a salad dish. Top with previously set aside strips of omelet.


6. Done. Bon Appetit!

Cabbage salad with chicken and cucumber

As a conclusion, well, a very simple, but no less tasty salad.


All you need is:

  • Boiled chicken fillet - 100 gr
  • White cabbage - 150 gr
  • Cucumber - 1 pc.
  • Sour cream for dressing

Cabbage cut into small strips, cucumbers and boiled chicken cut into small cubes. We mix all the ingredients and season with sour cream. Salt if necessary.

Ready. Bon Appetit!

What kind of fresh cabbage salad can be prepared? First of all, it depends on the type of cabbage, because white cabbage salads, Beijing cabbage salad, cauliflower salad, cabbage salad are prepared. red cabbage, salad from Chinese cabbage, salad from Brussels sprouts, blue cabbage salad or blue cabbage salad purple cabbage, savoy cabbage salad, broccoli cabbage salad, kohlrabi cabbage salad. Salad with fresh cabbage is of course more healthy, although boiled cabbage salad is also prepared. If you want to make fresh cabbage salad, recipes may contain more than just cabbage. Coleslaw often contains other vegetables and fruits as well. Examples include coleslaw and carrots, cucumber and coleslaw, coleslaw with peppers, coleslaw with corn, coleslaw with apples, coleslaw with tomatoes, coleslaw with beets. Red cabbage salad, among other things, looks very beautiful. We also recommend cauliflower salads. Recipes often use boiled or pickled cabbage, but fresh cauliflower salad is also prepared. Beijing cabbage salads have a delicate texture, there are different recipes with Beijing cabbage, from vegetarian to meat and fish. Broccoli, kohlrabi and other types of cabbage are more unusual for us, but they can make a very original cabbage salad. Salad recipe with cabbage and others fresh vegetables and fruits are also often called vitamin salad with cabbage. Cabbage is the basis, fillers can be almost anything. Sometimes a coleslaw recipe uses a cereal, such as coleslaw and rice, and a meat, coleslaw and chicken. And even sausage, because there is a recipe for cabbage salad with sausage. Finally, you can also use seafood by preparing crab salad with cabbage. All you need to make this salad is crab sticks and cabbage. Now about how to cook cabbage salad. As you know, any woman can do three things in five minutes: a scandal, a haircut and a salad. First of all, this refers to salads made from fresh white cabbage, which is really prepared very quickly and simply. If you want coleslaw with vinegar, add vinegar, if coleslaw with mayonnaise - poured mayonnaise. Cabbage salad with vinegar perfectly warms up the appetite, it is good to eat before the main course, like all salads.

Cabbage salad can be prepared all year round. In the spring, you can make a salad of young cabbage and a spring cabbage salad with seasonal vegetables in the summer. Finally, in winter, a salad from sauerkraut and canned salad from cabbage. To do this, it would be nice to learn how to cook cabbage salad for the winter. Preserving coleslaws is good way provide yourself with vitamins for the whole winter. When you want something crunchy and sour in winter, cabbage preservation will help you out; salads prepared in this way are stored for several years. Cabbage salad for the winter can be prepared by salting or marinating. For lovers of spicy - korean recipes, for example, Korean cabbage salad. Winter salad rolled from cabbage into jars and stored in a cool place. For such a salad, white or white cabbage is suitable. cauliflower. Salad for the winter is also prepared with garlic, sweet pepper, it can be beetroot and cabbage salad. To serve not only delicious, but also beautifully decorated salad to the table, we recommend that you look at the recipes for salads with cabbage with a photo.