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Salads with poultry meat and cabbage. Salad with chicken and cabbage - the best recipes

Chicken salad with white cabbage always turns out to be especially tasty. Juiciness, tenderness of chicken meat in combination with the crunch of a vegetable turns out to be very appetizing and smoked chicken is enough. Cook the fillet different ways, and you will get dishes that are not similar.

An important role is played by cherry tomatoes, homemade garlic croutons, unusual sauce and parmesan. Bon Appetit.

For a salad with cabbage and chicken you need:

  • 150 grams of white cabbage;
  • 1 chicken breast;
  • 3 lettuce leaves;
  • 4 cherry tomatoes;
  • 4 quail eggs;
  • 40 ml Caesar dressing;
  • 20 grams of parmesan.

Salad with chicken and cabbage:

  1. Wash and shred the cabbage.
  2. Wash the breast, peel, cut off the films, veins, fat and skin
  3. Wash the meat again, pat dry and season with salt and pepper. This classic version. You can use any spices you like.
  4. Heat a frying pan, add oil and fry the fillet on both sides until fully prepared. It won't take more than twenty minutes.
  5. Cool the finished meat, cut into plates (slices).
  6. Wash lettuce leaves, dry with a napkin and put on a dish.
  7. Rinse tomatoes, dry. Cut into halves.
  8. Grate Parmesan.
  9. Place shredded cabbage on a platter.
  10. Top with chicken slices, cherry tomatoes, cheese and breadcrumbs.
  11. Pour the sauce into a separate bowl and serve separately.
  12. The salad should be immediately brought to the table, otherwise the garlic kirieshki will get wet and spoil the look and taste of the dish.

To make crackers you will need:

  • 2-3 slices of white bread;
  • 2-3 cloves of garlic;
  • 30-50 ml olive oil.

To make crackers you need:

  1. Bread cut into cubes. You can get rid of the crust first.
  2. Peel the garlic and put it through a press.
  3. Add the garlic to the oil and mix the two ingredients well.
  4. Roll croutons in garlic butter.
  5. Heat a frying pan without oil and fry the pieces on it until golden brown.
  6. Ready crackers to cool.

Chicken breast and cabbage salad

Everyone probably knows how well prunes work with meat. We are no exception, so we will tell you where these two products are ideally combined. What else works great with chicken? Right! Yogurt and oranges.

For kale salad with chicken you need:

  • 100 grams of chicken fillet;
  • 100 grams of white cabbage;
  • 1 orange;
  • 7 pieces of prunes;
  • 70 grams of crab sticks;
  • 1 chicken egg;
  • 50 grams of walnuts;
  • 60 ml yogurt without additives.

Salad with cabbage and chicken breast:

  1. Remove the shells from the nuts and dry them in a dry frying pan until golden brown. Grind the cooled kernels with a kitchen hatchet.
  2. Wash the chicken fillet, peel. Then put into a saucepan with cold water, send to the stove. Boil the meat for half an hour, adding your favorite spices to the water.
  3. Cool the finished fillet directly in the broth, then remove and cut into cubes.
  4. Peel the orange from the peel and white membranes. If the citrus contains seeds, then it is better to get rid of them. If when cutting an orange, juice will stand out, then save it.
  5. Rinse the prunes and pour boiling water for ten minutes. After ten minutes, drain the water, remove the seeds from the dried fruits and cut into cubes.
  6. Remove crab sticks from packaging and chop into cubes.
  7. Egg wash, boil. Then forcibly cool, peel and cut into pieces.
  8. Wash the cabbage, chop into strips.
  9. Next, put the salad on a dish in a culinary ring. Each layer will need to be lightly greased with yogurt.
  10. The first layer will be the chicken, then add the cabbage.
  11. Prunes and oranges will go to cabbage.
  12. Crab sticks will be next. Next is the egg.
  13. Lettuce is now sprinkled with orange juice, which remained after cutting.
  14. Sprinkle the salad with chopped nuts with the last layer and let it soak in the refrigerator.
  15. Before serving the dish, remove the ring and carry it to the guests.

Cabbage salad with chicken breast

This one with chicken is not only different delicate taste but also ease of preparation. To make such a gastronomic delicacy in your kitchen, it will take a maximum of 15 minutes.

For a chicken and cabbage salad you need:

  • 1 smoked leg;
  • 2 small tomatoes;
  • 15 ml. olive oil;
  • 10 ml. lemon juice;
  • 150 grams of cabbage;
  • 30 grams of cheese.

Fresh Cabbage Salad with Chicken:

  1. From the chicken leg you need to pick the meat and cut it.
  2. Release the cabbage from the upper leaves, chop the rest.
  3. Wash the tomatoes and cut into small pieces.
  4. Combine lemon juice and olive oil in a separate bowl.
  5. Put all the ingredients in a salad bowl, pour over the citrus dressing, mix.
  6. Add salt and spices to your taste, mix again.
  7. It is recommended to chill the dish before serving.

Tip: to make the tomatoes in the salad even tastier, you can blanch them with boiling water and peel them. In this case, only the pulp will be felt (the most delicious).

Salad with cabbage and chicken recipe

Doesn't mean it's less tasty. It's just easier and faster to cook it, but it never affects the taste. The taste of the dish depends on the quality of the products and the quality of the work (cooking). Therefore, try to cook with your soul and your family will definitely appreciate it!

For chicken cabbage salad you need:

  • 100 grams of chicken meat;
  • 1 tomato;
  • 1 onion;
  • 1 cucumber;
  • 100 grams of cabbage;
  • 20 ml olive oil.

Chicken and Cabbage Salad:

  1. Boil the chicken, cool directly in the broth, and then cut into cubes.
  2. Wash the tomato and cut out the core. Cut into pieces.
  3. Rinse the cucumber, if necessary, peel the skin and chop into cubes.
  4. Wash and shred the cabbage.
  5. Peel the onion from the husk, cut.
  6. Combine all salad ingredients in a bowl and season olive oil. Add salt and spices to taste and mix.
  7. The dish is best served chilled.

Tip: to diversify the salad a little, instead of butter, you can add a mixture of sour cream and mayonnaise to the dish in a one-to-one ratio. Enjoy!

Salad with cabbage, chicken

Another salad with no less interesting and unusual dressing. The salad turns out “for adults”, because its dressing contains a large share of cognac. The men will love it, so jump in. And take care of the kids, or try to cook a dish without adding this alcoholic drink.

For a salad of cabbage and chicken you need:

  • 500 grams of chicken fillet;
  • 2 avocados;
  • 1 small head of white cabbage;
  • 100 grams of raisins;
  • 50 grams of green onions.

For refueling:

  • 15 ml mustard;
  • 100 ml brandy;
  • 30 ml olive oil;
  • 15 ml of vinegar;
  • 3 grams of curry powder.

Chicken salad with cabbage:

  1. Preheat the oven to 180 degrees.
  2. Wash and clean the chicken. It needs to be cleaned of excess fat, films, skin.
  3. Wash the meat a second time and rub it generously with spices. Choose the ones you like.
  4. Put the fillet in a baking dish, drizzle with oil and bake for twenty-five minutes.
  5. After the time has elapsed, remove the meat, cool and cut into cubes.
  6. Wash the avocado and make an incision to the pit with a sharp knife. Rotate it along the bone and pull it out. Now turn the avocado halves in opposite directions and separate the fruit into two parts.
  7. Pull out the bone with the tip of a sharp knife.
  8. Cut the avocado in half again. That is, in quarters. Peel off the skin like an orange. If this is not possible, then use a knife or vegetable peeler.
  9. Cut the avocado into cubes.
  10. Pour raisins with cognac and add 15 ml of boiled water. She must be warm. Leave for one hour, then strain the dried fruits.
  11. Add olive oil, mustard, vinegar and curry to cognac. Season with salt and pepper.
  12. Combine all components until smooth.
  13. Wash and shred the cabbage.
  14. Combine cabbage with chicken and avocado. Season with sauce, mix and put on a dish.
  15. Sprinkle salad with raisins and serve.

Salad with spicy cabbage and chicken, as it turned out, is not so simple. And the point here is not at all in preparation, but in taste. This means that you must cook all the recipes and enjoy every coleslaw with smoked chicken separately.

Almost every home cook is in constant search original recipes that will surprise his loved ones.

One of them can easily be attributed to the recipe for such an unusual treat as a salad with chicken and white cabbage. This dish is so unusual for our table that you can be sure that by preparing one of the variations of this appetizer at least once, you will definitely amaze your guests and loved ones, and they will be satisfied.

A quick recipe for a simple salad with smoked chicken and cabbage

Ingredients

  • - 500 g + -
  • White cabbage- 1/4 head + -
  • Crackers - 1 pack + -
  • - 1 PC. + -
  • — 200 ml + -
  • - 250 g + -
  • - taste + -

How to easily make homemade salad dressing with chicken and cabbage

  1. At the very beginning, we are engaged in cabbage, since the preparation of this vegetable takes the most time. We wash the head well, remove the upper leaves and remove the stalk.
  2. We take about a quarter of the sheets (you can use the rest for cooking other dishes). We chop them as finely as possible. It is advisable to do this with the thinnest straw.
  3. Pour the chopped cabbage into a deep bowl, add a little salt, mix and knead well - so it will become soft and give juice. Let's put it aside for a while.
  4. Remove the skin from the chicken breast and remove all the bones. We cut the clean meat into a small cube and pour the cut into a container where we will collect the salad.
  5. We wash the tomato, cut it in half. Cut out the central part - it is hard, and chop the rest of the flesh into slices.
  6. Grate the cheese on a large grater and add to the meat with tomatoes.
  7. We transfer the cabbage to a container with other ingredients (we do not need the released juice), mix gently.
  8. Pour in the mayonnaise sauce here, knead everything well again and pour in the crackers.

If the dish will stand on the table for a sufficiently long time and will not be eaten within half an hour, then it is better to add crackers in portions. So you will save them from soaking, which means your food will turn out perfect.

Very hearty salad with chicken breast and cabbage

As you know, the combination of cabbage and meat is quite satisfying in itself, but if you like dishes that can replace even a full meal, then we recommend paying attention to this salad.

Ingredients

  • White cabbage - ¼ head;
  • Chicken breast - 0.6 kg;
  • Carrots - 1 pc.;
  • Potato - 2 tubers;
  • Canned corn - 1 can;
  • Mayonnaise sauce - 300 ml;
  • Salt - a pinch;
  • Fresh greens - a bunch.

How to make a salad with chicken and cabbage with your own hands step by step

  1. First of all, wash potatoes and carrots well under running water. It is important to remove all the dirt from the surface of the vegetables, since we will cook them in their skins. Place in a saucepan and boil until tender.
  2. We also rinse the breast and send it to cook in another pan. The skin and bones do not need to be removed.
  3. In the meantime, we clean the head of cabbage, cut off about a quarter and cut into thin strips. We shift the shredder into a deep bowl, sprinkle with salt and knead with our hands until softened.
  4. We take out the prepared vegetables and chicken from the water. Chicken bouillon You can use it for cooking other dishes, it will turn out quite rich.
  5. Remove the skin from the breast, separate the meat from the bones. Cut the pulp into cubes or thin strips.
  6. Remove the skin from the vegetables and rub them on a coarse grater. If desired, you can chop them in the same way as meat.
  7. Transfer to a large salad bowl vegetable cutting and meat. Pour canned corn here, and also pour in mayonnaise.
  8. We mix everything, taste it, if necessary, add salt and your favorite spices. Before serving, sprinkle our salad with finely chopped herbs, which should first be washed.

You can also add pickled cucumbers and salad onions to this salad. Chicken meat can be taken ready-made smoked, or you can completely replace it with chicken ham.

Original delicious "Caesar" with chicken fillet and cabbage

For this salad appetizer, it is best to use young cabbage. This is extremely important, since the toughness of an old vegetable can spoil the whole dish.

Ingredients

  • Chicken fillet - 500 g;
  • Baguette - 1 pc.;
  • Young white cabbage - ½ head;
  • Sauce "Caesar" - 300 ml;
  • Cheese durum varieties- 250 g;
  • Cherry tomatoes - 4 pcs.;
  • Chicken eggs - 2 pcs.;
  • Vegetable oil - for frying;
  • Garlic - 3-4 cloves;
  • Provence herbs - a handful;
  • Mayonnaise - 100 ml.

How to make a salad with fried chicken breast and cabbage step by step

  1. Remove the skin from chicken fillets, if any, and remove bone fragments. Rinse well and then dry with paper towels. Cut into small pieces, cutting out the cartilage in parallel.
  2. We shift the meat into a bowl, pour in mayonnaise, Provencal herbs here and add a little. Mix well and send to marinate for half an hour or an hour.
  3. Wash the cabbage well, remove a few top sheets and cut in half. We remove one half, and remove the stalk from the second. Cut into thin strips.
  4. We shift the straws into a deep bowl, add salt and knead with our hands.
  5. Chicken eggs need to be boiled until cooked. To do this, cook them for 10-12 minutes after boiling water.
  6. Pour a little vegetable oil into the pan, fry the garlic cloves in it. After they have become transparent, take them out and pour in the bread cubes that need to be made from a baguette. Fry, stirring constantly, until golden.
  7. We take out the croutons, clean the pan and pour in quite a bit of vegetable oil. We heat it, after which we spread the marinated chicken and fry it until cooked.
  8. In a deep bowl, lay the meat, cabbage, croutons. Pour in the Caesar sauce and stir. We rub the cheese on top, then lay out the cut in half along the edges chicken eggs and cherry tomatoes.

So that such a salad with chicken and white cabbage has excellent palatability should be consumed immediately. If you are afraid of crackers soaking, then serve them separately - each guest will be able to independently add them to their plate.

Salad with chicken and cabbage can be prepared using smoked, fried or boiled chicken. It all depends on the preferences of the consumer. Young people, for example, like to eat spicy and high-calorie foods. I once cooked a salad with smoked chicken and Korean carrots, here is such a recipe just for them.

People of middle age and older prefer more neutral and less high-calorie food. I'm this salad with chicken and fresh white cabbage I cook exclusively using only boiled chicken breast. The salad turns out to be light and a little fresh, but without unnecessary carcinogens. Although, of course, it is up to you to prepare a salad with cabbage and which chicken meat.

To prepare a salad with cabbage and chicken you will need:

Boiled chicken breast 500g, white cabbage 600g, garlic one small head, a can of green peas 350g, mayonnaise for dressing to taste.

Salad with chicken and cabbage - recipe

Finely chop white cabbage.

Cut the chicken meat into small cubes.

In a deep bowl, combine shredded cabbage, chopped chicken meat, green peas and garlic pressed through a press.

Season all salad ingredients with mayonnaise.

When served to the table chicken salad with cabbage, add greens of freshly chopped dill to each serving.

A salad prepared with boiled or smoked chicken and white cabbage turns out to be spicy and tasty, and you want to eat it again and again. fresh cabbage gives the salad a juiciness that cannot be obtained by preparing, for example, a puff salad with fish. Although there is fresh cucumbers, but other components absorb all the juices. But in general, a puff salad with smoked fish turns out to be quite good, and even, on the contrary, original. That's all. Bon appetit to all and see you soon on the site

Fresh vegetables should always be present in a person's daily diet. Most The best way eat them as a salad. Offered by us cabbage salad recipe, with the addition of also fresh, cheese, and chicken fillet makes it not only healthy, but also nutritious. The products in this salad are so well combined that it turns out to be unusually tasty, with a slight crunch. fresh vegetables and a spicy note hard cheese. If used in salad preparation, then this dish can rightfully be called dietary, because it uses lean, easily digestible chicken meat. Cabbage salad with chicken is prepared very quickly, served on the table immediately after preparation.

Ingredients for Chicken Cabbage Salad

Cooking step by step with a photo of white cabbage salad and chicken


Serve kale salad with chicken, in portions or in a shared salad bowl, garnished with sprigs of fresh herbs. Bon Appetit!

It's no secret that of all types of cabbage, white cabbage is the most popular on our table. And this is not surprising! It is inexpensive, available at any time of the year, tasty and very healthy. In addition, it goes well with many products, including chicken meat, which makes cabbage a very "convenient" vegetable in cooking.

Chicken and white cabbage complement each other perfectly in salads. Thanks to easily digestible protein, fiber and other beneficial substances contained in these two ingredients, salads with chicken and cabbage form a whole "vitamin bomb" that nourishes our body. They are very satisfying, but low in calories, so they are ideal for those who are on a diet and healthy lifestyle life.

To prepare light salad with chicken and cabbage, you need to chop the vegetable into strips, mix it with grated carrots, chopped onions and chicken meat, then season with herbs, garlic, salt and pour vegetable oil. In general, there is an indescribable amount of salads based on white cabbage and boiled chicken.

The recipe for such a salad can be developed independently: chicken and cabbage go well with vegetables, cheeses, green peas, pickled corn, garlic, lemon juice, eggs, crab sticks, ham, herbs and many other products.

Salad with chicken and cabbage - food preparation

First of all, boil and cool the chicken. By the way, chicken fillet it is quite possible to fry in a pan or use it in a smoked form - from this the taste of the salad will become “fuller” and richer. In no case do not mix the salad with hot meat, otherwise the dish will be spoiled. As for cabbage, it does not require much time for preparation. It is enough to remove the upper coarse leaves from the vegetable, wash it in running water and cut it into a thin salt shaker or cubes, then mash it with your hands (or crush it with a pestle) so that the cabbage becomes softer and gives juice. Now, on to the recipe! We will introduce you to some of them below.

Chicken and Cabbage Salad Recipes

Recipe 1: Salad with Chicken, Cabbage and Apple

One of the simplest, lightest, but at the same time satisfying and delicious salads. Useful combination vegetables and easily digestible white meat. This salad is best seasoned with fresh, non-acidic sour cream, and spicy lovers can add grated garlic to it - it will not lose in taste from this.

Required Ingredients:

- half a head of white cabbage

- 500 gr. tofu

- bow 1 pc.

- one leg boiled

- 3 Wed. cucumber

- 4 Wed. tomato

- two sweet and sour apples

- half a glass of soybean oil

- sour cream 150 gr.

- green onion and salt

- optional garlic

Cooking method:

1. First, boil, cool and take away from the bones chicken leg. Next, chop the cabbage with a thin salt shaker. Scald the tomatoes with boiling water and remove the skin from them.

2. Cut the vegetables into small sticks, and the onion into half rings. Scrape the skin off the apples, remove the core with the seeds and cut them very finely, sprinkled with lemon.

3. Grate the tofu, mix it with sour cream and soybean oil, add grated garlic to taste. Combine all the vegetables and meat in a salad bowl, pour over the sauce, salt and add chopped greens. Stir and serve the dish to the table.

Recipe 2: Salad with Chicken, Cabbage and Corn

For salad, we use juicy white cabbage without coarse veins on the leaves and stalk. Grind all the ingredients included in the dish to the maximum. Smoked chicken breast can be cut larger, after removing the skin from it.

Required Ingredients:

- cabbage 400 gr.

smoked breast 1 PC.

- one can of canned dessert corn

- two small cucumbers (fresh or pickled)

- greens (of choice and taste)

- mayonnaise for dressing

- hot pepper and salt

Cooking method:

1. Finely chop the cabbage, crush it a little with a pestle or hands to give juice (but not much). cut cucumbers small cubes. Disassemble the smoked meat and mix all the ingredients in a bowl.

2. Add corn, drain the liquid from the jar, season the salad with herbs, herbs, pepper and salt. Season it with mayonnaise and mix gently. The dish is ready to eat.

Recipe 3: Salad with Chicken, Cabbage and Cheese Balls

A very unusual and vibrant dish. Fits perfectly in any feast. As the name implies, for the salad we will have to make cheese balls. No need to be afraid of unnecessary trouble, these balls are made very quickly and simply. And cheese-flavored crackers can be bought at the store or, if you have free time, dry them yourself in the oven.

Required Ingredients:

- 200 gr. smoked chicken meat (from a leg)

- half a small head of white cabbage

- 2 tsp sesame

- one bell pepper

- half a can canned corn

- half a red onion

- two cloves of garlic (for balls)

- any cream cheese(feta can be substituted)

- parsley leaves to taste (for balls)

- 0.5 tsp dried basil (for balls)

- crackers 1 pack

For refueling:

- 4 tbsp non-acidic sour cream

- garlic 2 cloves

- 15 gr. soy sauce

- spices to taste (pepper, salt, herbs)

- juice of 1/2 tangerine

Cooking method:

1. Cut the smoked chicken meat into strips (use the chicken thigh, it is more juicy), removing the skin and layer of fat from the thigh. Throw the pieces into a salad bowl and sprinkle them with sesame seeds.

2. Separately cut the cabbage into strips, rinse it well (if it is not young), mix the cabbage with chopped in the same way (thin slices) bell pepper. Do not forget to pre-clean its box of seeds. Throw in some sugar and salt. Stir.

3. Cooking cheese balls. To do this, put the cheese in a convenient bowl, add finely chopped parsley leaves, garlic, dried basil to it. Fluff the contents of the bowl well with a fork. Next, form small balls from the resulting mass.

4. Prepare dressing by mixing sour cream, soy sauce, tangerine juice, garlic, salt and spices.

5. Put all the ingredients in a salad bowl with chicken, including onion and corn cut into half rings. Dress the salad, mix, add cheese balls and croutons to it. Mix again and serve.

Do not forget that croutons must be added to the dish just before serving, otherwise they will become very soft and can ruin the dish.

Salad with chicken and cabbage - secrets and helpful tips from the best chefs

1. For salads, it is better to choose young, juicy and dense (not loose) heads of cabbage weighing no more than 1-1.3 kg, without large and hard veins on the leaves.

2. Season and salt any salad with chicken and cabbage should be just before serving, otherwise the dish will sit down very quickly, “run out of steam” and become tasteless.