Home / Khachapuri / Recipe: Veal Salads. Warm salad with veal, bell pepper and cherry tomatoes Veal salad with vegetables in Armenian

Recipe: Veal Salads. Warm salad with veal, bell pepper and cherry tomatoes Veal salad with vegetables in Armenian

To make the salad the most delicious, the meat should not be fried for a long time, it must be juicy. For lack of cherry tomatoes, use regular tomatoes. If desired, you can also add some black olives to this dish. It is advisable to serve a glass of dry red wine and freshly baked wine with a warm salad. White bread.

Try it, it's delicious and beautiful!

Ingredients for a Warm Veal, Bell Pepper and Cherry Tomato Salad:
Veal - 500 grams
Lettuce (mix) - 1 large bunch
Sweet pepper (preferably red or yellow) - 1 piece
Cherry tomatoes - 200 grams
Fresh parsley - a few sprigs (for garnish)
Oil (olive, refined) - 3 tablespoons
Balsamic sauce - 3 tablespoons
Rosemary (dried) - 1 teaspoon
Black pepper (ground) - 1/4 teaspoon
Salt

The cooking time for such a warm salad is twenty-five minutes.
The number of ingredients in the list is based on four servings.

Cooking a warm salad with veal, bell peppers and cherry tomatoes.
1. Peel sweet peppers from seeds, remove white films and a stalk. Cut the pulp of sweet pepper into small pieces.
2. Cut the cherry tomatoes into two or four pieces.
3. Put lettuce leaves on portioned plates, Bell pepper and cherry tomatoes.
4. Cut the veal into small pieces.
5. Heat refined olive oil in a skillet, quickly fry the meat (medium roasting), sprinkle with black pepper, rosemary, and salt.
6. Place hot meat on plated plates.
7. Drizzle the balsamic sauce over the salad. Decorate the dish with fresh parsley sprigs. Serve immediately while the salad is warm.

Bon Appetit!

Greetings, dear readers! Today I will share with you the best recipes for meat salads, tell you which vegetables to combine veal with and which dressings to use.

30 delicious and unusual variations

  • Warm

Warm Mediterranean salad with veal - diet dish containing the set nutrients... It is served on a plate warmed to 40 degrees with warm freshly cooked meat, and balsamic vinegar and olive oil are usually chosen for dressing. They reveal beautifully delicate taste veal. It also contains cherry tomatoes, fresh green beans, lettuce, eggs, parsley. For decoration, I recommend sprinkling toasted sesame seeds on the dish.

  • With celery

Light and delicious food that goes well with any side dish. In addition to meat and celery root, the composition includes onion, lettuce, bell pepper, vegetable oil, fresh spinach, sesame seed. Add hot paprika for added flavor.

Warm, healthy and hearty salad... Eggplants have a dense and fleshy, but at the same time light and delicate flesh, so they go well with other vegetables, cheeses and herbs. Eggplant contains B vitamins, iron, potassium, calcium, magnesium, phosphorus, which have a positive effect on the body. Add eggplant baked in the oven or fried in a pan to the salad. For dressing, use a mixture of vegetable oil and balsamic vinegar, soy sauce or mayonnaise. A pronounced taste can be given with the help of honey, garlic, various spices and fresh herbs.

A nutritious veal-based dish, fresh tomatoes, cucumbers and lettuce. Use olive oil, lemon juice and coarse sea salt for dressing. You can add grilled vegetables and brine cheese.

Famous dish Uzbek cuisine, which cooks quickly and requires a minimum of food. It is enough to take veal, onions, bell peppers, a bunch of cilantro, vegetable oil, salt. The omelet is prepared by classic recipe from eggs, milk and flour. Try adding to an omelet for a change. fresh tomatoes, goat cheese and garlic.

  • With walnuts

Delicious meat salad that will please even the most fastidious guests. It is prepared in an elementary way and can be served as an appetizer. For cooking, you need boiled meat, peeled walnuts, can be fried, hard cheese, mayonnaise, garlic, salt, pepper, herbs.

  • With arugula

Fragrant, fresh and great for romantic dinner... You should take arugula, Iceberg lettuce, meat, cherry tomatoes. You can add toasted or pickled mushrooms. To make the sauce, you will need olive oil, runny honey, and balsamic vinegar.

Delicious and very hearty dish... For cooking, you need boiled meat, cheese hard varieties, shelled walnuts, mayonnaise, seedless grapes. You can add spice with ginger, garlic and cilantro.

Hearty and appetizing dish that can be replaced. You can cook it in half an hour. It goes well with fresh cucumbers and eggs. It is better to use smoked or boiled meat. You can add tomatoes and corn. For dressing, take mayonnaise, Dijon mustard, pepper, salt. The main thing is to use only leafy, that is, the upper part of the head of Peking cabbage, dense fragments at the rhizome have a sharp taste.

A hearty and nutritious dish based on boiled veal, tomatoes and red onions. Garlic yoghurt sauce, mayonnaise, or sweet mustard can be used as a dressing. I recommend serving the croutons salad.

Colorful and bright salad, with which you can surprise guests for a holiday. For cooking, you will need boiled meat, hard cheese, pickles, chicken eggs, mayonnaise, herbs. A serving ring will help shape the dish.

Light, juicy and tasty dish suitable for festive feast or picnics. Take baked or boiled meat, radishes, pickled cucumbers, green peas, and bell peppers. Season with soy sauce and a little sunflower oil.

  • With ham

Delicious crispy salad that can be found on the menus of many restaurants and cafes in Belarus. For cooking, you need boiled veal, ham, fresh cucumbers, tomatoes, pickled onions, mayonnaise for dressing. I recommend getting rid of excess moisture by squeezing the juice out of the cucumbers and blotting the onions with a paper towel to remove any remaining marinade.

An easy and healthy high-protein dish that can be eaten for lunch or dinner, and especially on a hot summer day, lovers healthy way life and proper nutrition... For cooking, you need veal tenderloin, avocado, lettuce, cherry tomatoes, eggs, black pepper, salt. The sauce is best made with mayonnaise with your favorite basil and spices.

Delicious, unusual and beautiful salad replacing meat dish and a side dish. It turns out to be light, so it will not lead to extra centimeters at the waist. For cooking, take boiled meat, hard cheese, prunes, apples, eggs, hazelnuts, mayonnaise, salt. Serve immediately or let the salad brew a little.

  • With beets

An original alternative is a dish based on veal, fresh cucumbers, boiled beets and onions. For dressing, combine sour cream, honey, mustard and salt. Place on a platter, alternating between slices.

Warm salad baked veal with red beans will appeal to gourmets and will take its rightful place on dining table... You should take meat, gherkins, boiled or canned red beans, bell peppers, parsley, dried tomatoes, olive oil, Dijon mustard, garlic, season with cumin.

A bright, healthy, juicy and slightly spicy meat dish, enriched with fiber, vitamins and microelements. To prepare it, you will need boiled meat, black radish, onions, eggs. Season with sour cream with salt and ground pepper.

  • With pickled cucumbers

A spicy and beautiful salad that is suitable not only for festive table, and for daily menu... It is enough to take meat, pickled or pickled cucumbers, add mushrooms, onions, olive oil, spices. Garnish with chopped parsley and halved olives.

An appetizing and beautiful dish that has sweet taste... Excluding boiling meat, it can be cooked in 15 minutes. It is enough to take the pulp of veal, canned pineapple, cucumbers, egg, canned corn, mayonnaise. Sprinkle with grated cheese on top.

  • Grilled veal

A warm salad with grilled veal and vegetables will decorate the festive table and surprise even the most fastidious guests with its look and amazing taste. We need meat, bell peppers, zucchini, tomatoes (vegetables can also be grilled), and for dressing - vegetable oil, soy sauce, grated ginger root, parsley. You can decorate the dish with fresh mint or a sprig of basil.

A hearty meat dish that doesn't require many ingredients. It is enough to take fried veal, lettuce, cherry tomatoes, quail eggs... The sauce is prepared as homemade mayonnaise from raw yolks, olive oil, balsamic vinegar, mustard, salt and garlic. Egg whites can be sautéed in a non-stick skillet without oil, cut into strips and added to a dish. I also recommend garnishing each serving with raw yolk or grated cheese. Young potatoes are also suitable for the dish.

Hearty, appetizing and tasty option for winter holidays. Cooking is quick and easy. Take boiled veal, sweet onions, pre-scalded with boiling water and dried, lettuce, fresh carrots, tomatoes, walnuts, salt, pepper, mayonnaise. Sprinkle with pomegranate seeds on top.

  • With raspberry dressing

Gourmet and tasty, yet easy to prepare salad. Take boiled meat, arugula, Chinese cabbage or any lettuce, bell peppers. For dressing, use olive oil, soy sauce and raspberry jam... Add garlic and black pepper if desired. I recommend watering with dressing just before serving. You can spice it up with finely chopped chili peppers. Diversify your meal by adding sliced ​​baked eggplant. Serve with a small scoop of Mozzarella cheese.

The original variation with uncooked smoked ham (jamon and prosciutto are suitable) will collect many positive reviews for the holiday. For its preparation, you should take veal, ham, tomatoes or juicy green apples, Chinese cabbage, a bunch of stalked celery. The dressing is best made from sour cream, mayonnaise, black pepper with added sugar. Salt carefully, as raw smoked meat itself is salty enough and will give salt to the dish. Sprinkle pine nuts on the dish.

  • With canned corn

A delicious and nutritious option based on boiled or fried veal with the addition of canned corn... The recipe also includes onions, cilantro, sometimes fresh tomatoes or Korean-style carrots. Instead of cilantro, you can garnish with parsley or basil. Serve with whichever sauce you prefer.

  • With mushrooms

A hearty and aromatic dish that can easily replace a full meal. Taste tender meat ideally emphasize fried mushrooms, boiled or canned beans, onions, vegetable oil, sweet radish, chicken egg. Season with mayonnaise with added apple cider vinegar and your favorite spices. By the way, mushrooms can also be used raw, but washed well with boiled water and dried with a paper towel.

Awesome yet simple crispy salad. Cut the boiled meat into thin strips, white cabbage, grated carrots, sweet and sour apple. Fry the poppy seeds in a dry skillet along with chopped coriander seeds for an incredible flavor, and sprinkle on the finished dish. Sour cream is ideal as a dressing.

  • With pork

Fragrant and colorful meat variation based on veal, pork, apple, orange, celery and Iceberg lettuce. When serving, season the dish with mayonnaise and garnish with herbs.

  • With black rice

Low-calorie, but hearty dish. It can be included in the diet during fasting days. For cooking, you will need unpolished black rice, veal tenderloin, onions, cherry tomatoes, vegetable oil, green onions, salt. The dressing should be made with olive oil, lemon juice, Worcester sauce, honey and garlic.

Conclusion

In the article, we looked at recipes with photos, found out how to do different variants salad with boiled and fried veal. It can be served as a stand-alone dish or as a side dish. Using the right ingredients, you can make the salad more satisfying or, on the contrary, reduce its calorie content.

Since veal is considered dietary meat, it can be used not only by adults, but also by children.

Do you often cook meat salads? Tell about best recipes in comments!

Veal - 100 g, canned red beans - 200 g, eggs - 2 pcs., Carrots - 1 pc., Potatoes - 1 pc., Mayonnaise - 2 tbsp. spoons, butter - 1 tbsp. spoon, lettuce and parsley - 0.5 bunch each, salt to taste.

Preparation

Boil potatoes and carrots, peel, cut into cubes. Eggs are hard boiled, cooled and finely chopped.

The veal is thoroughly washed, cut into pieces, put in a pan, fried in butter, cool, cut into strips and put in a deep container. Chopped vegetables, chopped eggs, canned red beans, mayonnaise and salt are added to the meat. The salad is thoroughly mixed, laid out in a dish on lettuce leaves and decorated with parsley sprigs

Veal and champignon salad

Veal - 100 g, mushrooms - 100 g, eggs - 2 pcs., Vegetable oil - 2 tbsp. spoons, spinach and parsley - 0.5 bunch each, pepper, salt to taste.

Preparation

Cut the veal into strips, put in a pan and fry in vegetable oil until golden brown stirring constantly. Cool the meat and put it in a deep container.

Eggs are hard boiled, cooled, peeled, chopped and mixed with fried meat. The champignons are washed, boiled and cut into strips. A few mushrooms are left to decorate the dish.

Spinach leaves are finely chopped, mixed with mushrooms, eggs and fried beef. The resulting mass is filled vegetable oil, salt, pepper and mix thoroughly.

Ready dish put in a salad bowl, decorated with parsley sprigs and coarsely chopped champignons.

Beef and porcini mushroom salad

Beef - 100 g, marinated porcini mushrooms - 100 g, pickled cucumber - 1 pc., Mayonnaise - 2 tbsp. spoons, dill and parsley - 0.5 bunch each, pepper, salt to taste.

Preparation

Cut the mushrooms and cucumber into strips. The meat is washed, the films are removed, placed in a saucepan and cooked over medium heat until tender, cooled and cut into strips.

Some of the greens of dill and parsley are chopped, a few twigs are left to decorate the dish. Beef, dill and parsley are placed in a deep container, mushrooms and cucumber are added. Salad is salted, pepper, seasoned with mayonnaise and mixed thoroughly. The finished dish is decorated with sprigs of dill and parsley.

Veal and orange salad

Veal - 100 g, grated cheese - 100 g, orange - 1 pc., Apple - 1 pc., Carrots - 1 pc., Mayonnaise - 2 tbsp. spoons, spinach and basil - 0.5 bunch each, salt, pepper to taste.

Preparation

The orange is peeled, divided into wedges, then cut into cubes. The veal is placed in a saucepan, poured cold water, boiled in salted water until tender, cooled and cut into strips.

The apple is chopped into strips, after removing the core, the carrots are grated on a medium grater. All products are mixed, salted, pepper, seasoned with mayonnaise and mixed thoroughly.

Put the finished dish in a salad bowl, sprinkle with grated cheese and garnish with chopped spinach and basil.

Veal salad with pickled cucumber

Veal - 100 g, potatoes - 1 pc., Pickled cucumbers - 2 pcs., Egg - 1 pc., Mayonnaise - 1 tbsp. spoon, lemon juice - 1 tsp, parsley and dill - 0.5 bunch each, salt, pepper to taste.

Preparation

The veal is boiled in salted water, cooled, cut into strips, placed in a deep bowl. The potatoes are washed, cooled, peeled, then cut into cubes. Pickled cucumbers are cut into strips. A hard-boiled egg is rubbed on a coarse grater.

Parsley and dill are chopped (a few twigs are left for decoration). All products are mixed, salted, pepper and mixed and seasoned with mayonnaise mixed with lemon juice.

Ready salad is decorated with sprigs of parsley and dill

Pork and Tomato Salad

Pork - 200 g, tomatoes - 5 pcs., Onions - 2 pcs., Mayonnaise - 2 tbsp. spoons, vegetable oil - 1 tbsp. spoon, parsley and spinach - 0.5 bunch each, salt, pepper to taste.

Preparation

The pork is boiled in salted water, cooled and cut into thin slices. The onions are sautéed in oil until golden brown and mixed with the meat. Add cut tomatoes, salt, pepper and season with mayonnaise.

Sprinkle the prepared salad with chopped parsley and spinach.

Meat appetizer with cheese

Boiled veal - 100 g, grated cheese - 100 g, cucumber - 1 pc., Tomato - 1 pc., Boiled eggs - 2 pcs., Mayonnaise - 1 tbsp. spoon, parsley and dill - 0.5 bunch each, salt, ground red pepper to taste.

Preparation

Cut the meat and peeled eggs into small pieces. Add tomato, cucumber, salt, pepper, grated cheese cut into circles. Season with mayonnaise and sprinkle with chopped parsley and dill.

Veal appetizer with beans

Green beans - 300 g, boiled veal - 300 g, mayonnaise - 100 g, pickled cucumbers - 2 pcs., Potatoes - 1 pc., Carrots - 1 pc., Canned green peas - 200 g, parsley greens - 0.5 bunch , salt, pepper to taste.

Preparation

The meat is cut into small pieces. Potatoes, carrots and green beans cut into cubes, mix with green peas and meat. salt, pepper, add chopped pickles to the appetizer and season with mayonnaise. The finished appetizer is decorated with parsley sprigs.

Meat appetizer with mushrooms

Boiled veal - 300 g, mushrooms - 200 g, mayonnaise - 100 g, boiled eggs - 3 pcs., Boiled carrots - 1 pc., Sweet pepper - 1 pc., Canned green peas - 3 tbsp. spoons, vegetable oil - 2 tbsp. spoons, parsley and cilantro - 0.5 bunch each, cumin, salt, ground red pepper to taste.

Preparation

Cut carrots into circles. Eggs are peeled and crushed. Boiled mushrooms are chopped. Pepper is peeled, cut into rings, mixed with mushrooms, salted, put in a pan, oil is added and fried over medium heat for 10 minutes, then a little water is poured in and stewed until tender.

Cut the meat into small slices, add salt, pepper, caraway seeds, carrots, eggs, vegetable stew and mushrooms. They mix everything, season with mayonnaise, put it in a slide on a dish, sprinkle with chopped parsley, decorate with green peas and cilantro sprigs.

Ham salad with tomatoes

Ham - 300 g, tomatoes - 4 pcs., Apples - 2 pcs., Celery root - 1 pc., Lettuce - 1 bunch, mayonnaise - 4 tbsp. spoons, orange juice - 2 tbsp. spoons.

Preparation

Lettuce leaves are washed and laid out on a platter. Peel the apples and celery, cut into cubes, sprinkle with orange juice, stir and place in the center of the dish.

The ham is cut into thin slices, rolled into rolls and placed around the edges, alternating with sliced ​​tomatoes. Salad is poured with mayonnaise.

Meat salad with apples

Boiled veal - 300 g, cheese - 100 g, apples - 3 pcs., Mayonnaise - 3 tbsp. spoons, lettuce and parsley - 0.5 bunch each.

Preparation

The meat is cut into thin slices, the apple and cheese are grated. Lettuce leaves are spread on the dish, on them - slices of meat, grated apples. Pour in mayonnaise, sprinkle with grated cheese and garnish with parsley sprigs.

Tongue salad

- 300 g, potatoes - 3 pcs., Eggs - 3 pcs., Carrots - 1 pc., Pickled cucumber - 1 pc., Pomegranate - 1 pc., Mayonnaise - 3 tbsp. spoons, dill and parsley - 0.5 bunch each, salt to taste.

Preparation

The tongue is cut into small pieces. The potatoes and carrots are boiled, cooled, peeled and diced.

Eggs are hard boiled, cooled, peeled and cut into wedges. Chop the cucumber and dill.

Combine all products, add pomegranate grains, season with mayonnaise, salt and mix well.

The prepared salad is transferred to a salad bowl and decorated with parsley sprigs.

Salad with meat and beets

Boiled meat - 300 g, pickled mushrooms - 30 g, boiled beets - 1 pc., Boiled potatoes - 1 pc., Boiled carrots - 1 pc., Pickled cucumber - 1 pc., Boiled egg - 1 pc., Mayonnaise - 3 Art. spoons, parsley and dill - 0.5 bunch each, salt to taste.

Preparation

Cut the boiled meat into small pieces. Cut potatoes, beets, carrots, peeled cucumbers and pickled mushrooms into cubes.

The products are combined, seasoned with mayonnaise and laid out ready salad into a deep container. Before serving, the salad is decorated with parsley and dill and an egg cut into slices.

Ham and mushroom salad

Ham - 300 g, pickled mushrooms - 100 g, feta cheese - 50 g, peeled walnuts -50 g, boiled potatoes - 2 pcs., Mayonnaise - 3 tbsp. spoons, lemon juice - 1 tbsp. spoon, parsley - 1 bunch, salt, pepper to taste.

Preparation

Boiled potatoes, ham, mushrooms and feta cheese are cut into cubes. Sprinkle the mass with lemon juice, add chopped kernels walnuts, salt, pepper, sprinkle with mayonnaise and mix gently.

The prepared salad is transferred to a salad bowl and sprinkled with finely chopped parsley.

Meat salad with plums

Boiled meat - 300 g, plums - 50 g, canned white beans - 200 g, eggs - 2 pcs., Potatoes - 1 pc., Carrots - 1 pc., Sour cream - 3 tbsp. spoons, grated horseradish - 1 tsp, salt to taste.

Preparation

The meat is cut into pieces or thin slices. Boil potatoes and carrots until tender, peel and cut into cubes. Eggs are hard boiled, cooled, peeled and minced.

The products are mixed, pitted plums, beans are added, salted and put on a dish. Horseradish is mixed with sour cream and salad is seasoned with the resulting mixture.

Meat salad with peas

Boiled meat - 300 g, canned green peas - 1 can, mayonnaise - 4 tbsp. spoons, sour cream - 4 tbsp. spoons, pickled cucumbers - 3 pcs., eggs - 3 pcs., potatoes - 2 pcs., carrots - 1 pc., mustard - 1 teaspoon, dill and parsley greens - 0.5 bunch each, salt, pepper to taste ...

Preparation

Boil potatoes and carrots until tender, chill, peel and cut into strips. Eggs are hard boiled, chilled, peeled and diced. Cucumbers are peeled and cut into strips, meat - into slices.

Combine all products, add green peas and mustard, salt, pepper, season with mayonnaise and sour cream and mix thoroughly.

The prepared salad is transferred to a salad bowl, decorated with chopped dill and parsley before serving.

Tongue salad with beets

Boiled tongue - 300 g, beets - 1 pc., Potatoes - 1 pc., Pickled cucumber - 1 pc., Egg - 1 pc., Mayonnaise - 3 tbsp. spoons, parsley - 1 bunch, salt to taste.

Preparation

The tongue is cut into small pieces. The potatoes and beets are boiled, cooled, peeled and sliced. The egg is hard boiled, cooled, peeled and finely chopped. The cucumber is peeled and cut into cubes.

All products are combined, salted, seasoned with mayonnaise, mixed well and laid out in a salad bowl. Before serving, the salad is decorated with chopped parsley.

Meat salad with capers

Boiled meat - 300 g, corn oil - 100 g, potatoes - 3 pcs., Tomatoes - 4 pcs., Eggs - 3 pcs., Onions - 1 pc., Apple cider vinegar - 2 tbsp. spoons, capers - 2 tsp, mustard powder - 0.5 tsp, dill - 1 bunch, salt, pepper to taste.

Preparation

The meat is cut into small cubes. The potatoes are boiled in salted water, cooled, peeled and cut into small cubes. The tomatoes are washed and cut into slices.

Lay out a layer of tomatoes on a wide dish, salt, pepper, lay pieces of meat in an even layer, pepper them, put potatoes on top, also pepper and salt.

To prepare the dressing, boil the eggs hard-boiled, rub the yolks on a fine grater or knead with a fork. Finely chop the onion and greens and mix with the yolks. Add mustard, salt, capers and mix everything thoroughly. Homogeneous mass season with oil and vinegar.

Before serving, the salad is poured with cooked dressing, decorated with tomato slices, finely chopped egg whites and dill sprigs.

In general, any salads with veal are best served warm. Especially if the meat is taken from the freshest, tender, freshly fried or boiled. The simplest recipe consists of a minimum of products, except for the main one: tomatoes, cucumbers, a lot different greens including lettuce, salt and some olive oil. To enhance the taste, everything is sprinkled with lemon juice. In this case, the veal is fried in a pan with the addition of black pepper and salt.

The five most commonly used ingredients in veal salad recipes are:

Most veal salad recipes are prepared without the addition of mayonnaise. In order not to "clog" the delicate taste of meat. Otherwise, no matter what to add to the dish, any meat, even beef or pork, will do. Although all these rules, of course, are not for the amateur (or connoisseur).

Veal for salad can be chopped small cubes or thin straws. If the meat needs to be boiled, then cutting is better done after boiling - it will be juicier this way. The same applies to baking in a whole piece - cut after cooling. But to fry, as mentioned above, you need to already chopped and add hot to the salad.

There are many recipes for salads with veal, designed for different situations and with a different set of products, there are even dietary and lean options(when the meat is taken fat-free). The product is combined with any vegetables, boiled, fried or raw: potatoes, carrots, onions, bell peppers, tomatoes, cucumbers (fresh and salted), green peas, cheese, mushrooms, herbs, cabbage of all kinds, rice, corn, beans.

Many housewives prefer to cook their favorite salad for the New Year with boiled veal.

Five quickest veal salad recipes:

Also, this dish can be served as a complete substitute for a “multi-stage” breakfast or dinner.

In general, everyone had one goal - to get fresh meat and, of course, milk. Immediately, the symbol of the cow was overgrown with various legends about its divine origin. Such beliefs are especially strong in India, where a cow is considered a sacred animal, and killing it is equated with a mortal sin.

In Russia, cows have always been treated with respect. The loss of a cow in a lean year meant death by starvation for a peasant family. Therefore, she was groomed and fed for slaughter with hay and grain, sometimes without finishing herself.

As for cow meat, it is much leaner and not as fatty as pork. The calorie content is 187 kilocalories. There are two main varieties of cow meat - beef and veal. The first is obtained from adults, and the second from young.

Veal meat is much more tender than beef itself. Veal has little fat, but a lot of vitamins A, B and E. It is rightfully considered excellent. dietary product... It is generally accepted that veal is one of the first types of meat that can be given to young children.

In addition to vitamins, veal meat contains useful trace elements: copper, sodium, cobalt, iron and zinc. Veal amino acids are easily absorbed by the body even in old age.

Veal has excellent culinary properties. It is preferable to cook from this type of meat simple dishes, not burdened with a fair amount of spices, spices, salt. Veal is good in boiled, stewed and baked form. Veal sausage and ham are popular. Extremely tasty and healthy - diet salads, as well as low calorie salads with veal.

Today our issue will be devoted to just such light salads... So, recipes for salads with veal.

Mushroom salad

Required ingredients for making a salad with mushrooms:

  • veal (pulp) - 200 g
  • ground black pepper -? teaspoon
  • sunflower oil - 1 tablespoon
  • green lettuce leaves - 100 g
  • radish - 100 g
  • tomatoes - 2 pcs.
  • mushrooms - 100 g
  • wine vinegar - 1 tablespoon
  • cilantro greens - 50 g
  • fat sour cream - 100 g
  • salt to taste
  • parsley and dill

In order to cook the meat, you must first grate it thoroughly with ground black pepper and sunflower oil... Leave in this state for 10 minutes, and then fry for 2 minutes in a pan. Finished veal should be sprinkled with salt and wrapped in foil, leave until it cools.

On a plate covered with green lettuce leaves, you need to cut radishes into slices, tomatoes into thin slices, pieces of mushrooms (champignons), which must be sprinkled with vinegar.

The cooled meat must be cut into thin strips and also put on a plate.

For the sauce, mix sour cream and lemon juice. This dare you need to beat well with a blender, until a thick foam is obtained. You can also add a little salt to the sauce.

Pour the whole prepared salad with sauce. You can decorate such a dish with finely chopped parsley and dill, and serve it on the table with slices of white bread.

Lean salad

Required ingredients for making a lean salad:

  • lean piece of veal - 400 g
  • onions - 2 pcs.
  • bell pepper - 1 pc.
  • garlic - 1 clove
  • tomatoes - 3 pcs.
  • canned cucumber - 1 pc.
  • canned beans (white) - 200 g
  • parsley - 50 g
  • basil - 20 g
  • sunflower oil - 6 tablespoons

First, boil the meat in salted water. When it's cool, cut it into small slices. The onions need to be peeled and cut into rings. Bell pepper(red) peel, remove seeds and chop finely. Crush the garlic through the garlic. Tomatoes must first be peeled: cut, then pour boiling water over and peel off, the seeds should also be removed. Cut the tomato pulp into small pieces. Canned cucumber cut into small cubes. Finely chop the parsley and basil.

All ready-made ingredients must be combined, add beans from a jar, salt and pepper - to taste and season with sauce.

To prepare the sauce, you need to mix table vinegar, sunflower oil and the marinade left after the beans.

Season salad with this sauce and mix thoroughly. Before serving, such a dish should be placed in the refrigerator for half an hour.

Italian salad with tomatoes and bell pepper

Required ingredients for making Italian salad:

  • veal meat - 300 g
  • lemon juice - 100 g
  • bell pepper (red) -? PC.
  • tomatoes - 2 pcs.
  • hot chili pepper - 1 pc.
  • parsley - 50 g
  • onions - 2 pcs.
  • salt to taste

the meat should be steamed. Then wrap in a bag and put in the freezer for 1 hour to cut better. After that, you need to cut it into very thin slices. Take an oval dish and place the veal in steps, but sprinkle each piece with lemon juice.

All this must be covered and put in the refrigerator for 4 hours so that the meat is saturated with juice. Bell peppers must be peeled, removed from the seeds and cut into small pieces. It is also best to remove seeds from tomatoes and cut the flesh into cubes. Hot peppers and the greens must be finely chopped, and the onions must be cut into rings.

All ready-made ingredients must be put on top of the veal, salt to taste and put in the refrigerator again for several hours.

Required ingredients for making Russian salad:

  • veal pulp - 150 g
  • pork pulp - 150 g
  • sour cucumbers - 150 g
  • sweet and sour apples - 100 g
  • onions - 100 g
  • mayonnaise for dressing - 200 g
  • table vinegar - to taste
  • salt to taste

Meat (veal and pork) should be fried in a pan, salt and cooled. Then cut into small pieces. The apples must be peeled, cored and diced. You also need to cut the sour cucumbers. Finely chop the onion.

All prepared ingredients must be combined, sprinkled with table vinegar and seasoned with mayonnaise.

Rice salad

Required ingredients for making salad with rice:

  • veal meat - 200 g
  • rice - 100 g
  • onion - 1 pc.
  • meat broth - 400 g
  • bell pepper - 1 pc.
  • melon - 500 g
  • sunflower oil - 100 g
  • lemon juice - 50 g
  • celery greens - 50 g
  • green lettuce leaves - 6 pcs.
  • salt, ground black pepper - to taste

First, boil the meat in salted water, cool and cut into cubes. Peel and finely chop the onion. To cook rice, you need to rinse it several times, put it in a saucepan with boiling broth, add onion and cook until tender, stirring occasionally. When ready, strain it through a colander, rinse with cold water and leave to drain all the liquid.

Bell peppers must be peeled, seeds removed and cut into thin strips. From the cut melon, you also need to remove the seeds, and select the pulp with a teaspoon, so that balls are obtained.

All ready-made ingredients must be combined, mixed, covered and refrigerated for several hours.

At that time, you need to prepare a dish, which should be covered with washed and dried green salad leaves. At a certain time, remove the salad from the refrigerator, put it on a dish, pour over the dressing and stir.

For refueling, you need to mix lemon juice and sunflower oil until smooth.

Unusual salad with orange

Required ingredients for making an unusual salad:

  • veal pulp - 300 g
  • big apple - 1 pc.
  • orange - 3 pcs.
  • mayonnaise for dressing - 30 g
  • chili ketchup - 1 teaspoon
  • lemon juice - 1 tablespoon
  • salt to taste

The veal must first be boiled in salted water, cooled and cut into cubes. The oranges need to be peeled, divided into wedges and each cut into several pieces, removing the seeds. The apples must be peeled, cored and cut into small cubes. Then you need to sprinkle them with lemon juice so as not to darken.

All prepared salad ingredients must be combined and seasoned with sauce. For the sauce, you will need to mix the mayonnaise, ketchup and the remaining lemon juice.

After mixing the finished salad, you can garnish with orange slices and serve.

Herring salad

Required ingredients for making herring salad:

  • veal (pulp) - 500 g
  • herring - 1 pc.
  • beet red - 2 pcs.
  • potatoes - 6 pcs.
  • sour cucumber - 1 pc.
  • chicken eggs - 3 pcs.
  • sauerkraut - 70 g
  • boiled beans - 100 g
  • pitted olives - 200 g
  • lemon - 1 pc.
  • canned champignons - 6 pcs.
  • table vinegar - 4 tablespoons
  • sunflower oil - 50 g
  • mustard - 1 teaspoon
  • granulated sugar - 1 teaspoon
  • parsley - 50 g
  • salt, ground pepper - to taste

Meat, for a start, should be fried in a pan, with the addition of sunflower oil. Chicken eggs need to be hard-boiled and peeled. Vegetables must be boiled separately in their uniforms, cooled and peeled. The herring also needs to be peeled.

Open a jar of olives and mushrooms, drain the unnecessary liquid and take out the amount of ingredients required for the salad. All of these foods must be cut into cubes, including pickle and boiled beans. Add sauerkraut, granulated sugar and finely chopped parsley to everything.

Salad should be salted, mustard added and table vinegar and season with sunflower oil. Mix everything thoroughly and place on a flat dish.

You can decorate such a salad with eggs, which are cut into circles. Sprinkle with cheese.

Horseradish salad

Required ingredients for making a simple salad:

  • veal pulp - 250 g
  • potatoes - 3 pcs.
  • sour cucumbers - 2 pcs.
  • tomatoes - 2 pcs.
  • chicken eggs - 2 pcs.
  • sweet and sour big apple - 1 pc.
  • herring - 1 pc.
  • red beet - 1 pc.
  • fat sour cream - 150 g
  • horseradish - 25 g
  • table vinegar - 50 g
  • mustard - 1 teaspoon
  • dill greens - 50 g
  • salt, ground black pepper - to taste

The meat for this salad should be boiled in salted water. Cool and cut into strips. Boil potatoes and beets in their uniforms, cool, peel and cut into cubes.

Eggs need to be hard-boiled, peeled and cut into slices. The apple must be peeled, cored and cut into cubes. Herring, tomatoes and cucumbers should be cut into strips.

All ingredients, except eggs, must be combined, salt, pepper - to taste and seasoned with dressing. To prepare the dressing, you will need to mix sour cream, table vinegar, horseradish, mustard and finely chopped dill.
Stir the salad thoroughly and decorate with eggs.

Arabic salad and veal

Arab salads can also be viewed on our website.