We all love to have a hearty meal, but when there is a lack of time, we often cook quickly and have a snack on the go. Housewives do not always have enough time to figure out what to cook for lunch quickly and tasty.
If you want to delight family and friends with incredible dishes - you need knowledge about products and how to prepare them to organize a light, varied lunch menu.

This section contains best recipes, which will allow you to cook a variety of meals for your family every day in a few minutes, will bring a feeling of satiety, a lot of energy, and cheerfulness.

First courses for a delicious lunch

For those who are looking for something to please their relatives for lunch, you can safely prepare the first dish that will add satiety and will be easy to eat.

Borscht, soups, cabbage soup in many families are an obligatory part of the diet of children and adults, as hot liquid food helps proper digestion, and in cold weather it warms up.

Vegetable, fish soups do not require much time, other types of first courses can also be quickly prepared if you prepare the meat in advance, defrost it in the evening, and boil the broth. In this case, the cooking process will be faster than the recipe intended.

If you missed this opportunity, then for the fastest cooking, cut the meat into pieces. While the meat is being cooked, you can prepare the rest of the ingredients (cereals, vegetables, herbs, spices), and then mix everything. And you don't have to worry about what you can cook for lunch.

To speed up the cooking process, add noodles or meatballs to the soup, for additional taste... If you're still pondering what delicious meals you can make for lunch, then meatball soup is a great option for satiety. The main thing is to prepare the minced meat in advance.

Hot and cold soups, cabbage soup, borscht are always rich in vitamins and minerals that are good for the body. So take the time and cook your first courses with heart to delight your loved ones.

Second courses

The second course is usually a side dish with a meat, fish or vegetable addition. A side dish is often: porridge from different types cereals, pasta. A delicious lunch can also be prepared quickly and easily from potatoes, meat or mushroom stews. A good option- cook pasta, sprinkle with grated cheese, herbs and excellent tasty dish ready.

As a second, stewed or stuffed vegetables, casseroles, covered or open pies with a variety of savory fillings.

Magnificent meat dish there will be cutlets, meatballs, meatballs, goulash, as well as chops that cook quickly enough. Veal will make an incredibly tasty steak. Remember, beef and pork take much longer to cook than chicken.

For vegetarians and people who prefer light meals, this section contains recipes for vegetable salads.

desserts

When thinking about how to make a delicious lunch, keep in mind the dessert to complement your lunch menu. There are many recipes for your whole family to enjoy. Our site contains recipes for moderately sweet fruit, berry and cottage cheese. We are ready to save you time and please your family.

The lunch menu is the most difficult for the hostess to compose. As a rule, in addition to the fact that the woman leads household, she also goes to work. This means that preparing full-fledged warm meals every day simply does not work. The husband and children take the dishes that are planned for lunch with them to work and to school. As a result, choosing what to include in the lunch menu becomes several times more difficult.

What to cook for lunch quickly and easily and inexpensively? Recipes with photos from this thematic section will definitely help you figure out which dishes to cook, which products are best to choose. As a rule, dinner is celebrated in every family on weekends. Then there is all the time and opportunity to gather at the table, buy the first course, salads and main courses, pamper yourself with dessert and compote.

Regardless of what day of the week you need to cook lunch, in the thematic section of our website dedicated to recipes for meals, every hostess will find a recipe that is ideal for herself at a particular moment. We do not just tell you what to cook for lunch quickly and tasty and cheap. All this is done with a photo. That is, each recipe, be it the first or second course, has its own photos. step-by-step preparation... As a result, it turns out to create even from simple products and in a limited time, excellent culinary delights. You can eat them at home, you can safely take them with you to work or school.

We offer a wonderful lunch for hastily: recipes from simple products will help to succeed in ensuring that the family is eating healthy and healthy, but at the same time, a woman did not have to quit her job and hobbies to stand at the stove for days. Thanks to simple recipes a combination of speed, quality and taste is possible.

You should definitely pay special attention to what to cook for lunch: first courses. If you have lunch at home, then on the table the first hot dish should be mandatory. Such food improves digestion and contributes to the proper functioning of the entire gastrointestinal tract. We offer not only soups and borscht in their traditional design, but also various options for puree soups, hodgepodge and others, less popular, but very tasty first dishes.

With the recipes from this section, you can be sure that even within an hour you can easily and quickly prepare a delicious three-course dinner for a large family or a small company.

18.07.2019

Classic sorrel soup with nettle and egg

Ingredients: sorrel, nettle, potatoes, broth, onion, butter, egg, sour cream, black pepper, dill

Soup with sorrel, egg and nettle in meat broth turns out to be very tasty, satisfying and healthy. This is a great first meal for the whole family.
Ingredients:
- 200 g sorrel;
- 100 g of nettle;
- 300 g of young potatoes;
- 1.5 l of broth;
- 60 g green onions;
- 15 g butter;
- 5 eggs;
- sour cream;
- black pepper;
- dill for serving.

18.07.2019

Well, very tasty fried calamari in batter

Ingredients: squid, salt, pepper, egg, sour cream, flour, vegetable oil

It is quite simple to cook delicious squids, but you need to know the basic rules so that they do not turn out "rubbery". We will tell you about this and other subtleties in our recipe.
Ingredients:
- 300 g squid;
- salt to taste;
- pepper to taste;
- 1 egg;
- 2 tbsp. sour cream;
- 1 tbsp. flour;

17.07.2019

Stewed cabbage with potatoes and sausages in a pan

Ingredients: cabbage, sausage, potatoes, onions, carrots, vegetable oil, tomato paste, salt, sugar, pepper, dill

Not sure what to cook for dinner? We will tell you - cabbage with sausages and boiled potatoes, stewed in a pan - this is a very tasty dish, believe me! Our master class will tell you step by step what and how to do.
Ingredients:
- 200-250 g of cabbage;
- 2 sausages;
- 1 potato;
- 1 onion;
- 1 carrot;
- 50 ml of sunflower oil;
- 2 tsp tomato paste;
- 0.75 tsp salt;
- 1 pinch of sugar;
- 1 pinch of ground pepper;
- 1 pinch of dry dill.

16.07.2019

Fried dumplings with soy sauce in a pan

Ingredients: dumplings, soy sauce, vegetable oil, tomato sauce, sour cream

If you want to quickly and easily prepare a hearty dinner, then we advise you to fry the dumplings in a pan with soy sauce... It will turn out really tasty, non-standard and very interesting!
Ingredients:
- 500 g frozen dumplings;
- 2 tbsp. dark soy sauce;
- 2 tbsp vegetable oil;
- tomato sauce for serving;
- sour cream for serving.

15.07.2019

Stewed potatoes with meat in a cauldron

Ingredients: pork, potatoes, onions, carrots, tomatoes, salt, pepper, vegetable oil, Bay leaf, water

A very satisfying and very tasty dish - stewed potatoes with meat in a cauldron, this is a great lunch or dinner for the whole family. Cooking such potatoes is not difficult at all, we will tell you exactly what to do.
Ingredients:
- 500 g of pork;
- 1 kg of potatoes;
- 2 onions;
- 2 carrots;
- 4-5 tomatoes;
- salt to taste;
- 0.5-1 tsp ground pepper;

- 1-2 bay leaves;
- 2-3 glasses of water.

13.07.2019

Ratatouille - a recipe like in a cartoon

Ingredients: tomato, pepper, onion, garlic, vegetable oil, herbs, salt, pepper, zucchini, eggplant

Zucchini, eggplant and tomatoes are great bases for ratatouille. And if you also prepare a sauce in which vegetables will be baked, then it will turn out just like in a cartoon! Let's try it, it will be delicious!
Ingredients:
- 3 tomatoes;
- 1 Bell pepper;
- 1 onion;
- 3 cloves of garlic;
- 4-5 tbsp. vegetable oil;
- greens;
- salt;
- pepper;
- 1 zucchini;
- 1 eggplant.

13.07.2019

Fried calamari with onions and sour cream

Ingredients: squid, onion, onion, sour cream, salt, pepper, garlic, vegetable oil

Seafood lovers will certainly appreciate the recipe for fried squid, which is prepared with onions and sour cream. This is a fast, but very tasty dish, which is suitable for both weekdays and holidays.
Ingredients:
- 3 squid;
- 1 onion;
- 4 tablespoons sour cream;
- salt to taste;
- pepper to taste4
- dry garlic to taste;

12.07.2019

Fried dumplings in a pan

Ingredients: dumplings, vegetable oil, turmeric, paprika, black pepper, dill, sauce

If you do not like to bother in the kitchen for a long time, but at the same time want to pamper your home with something tasty and satisfying, then this recipe for fried dumplings will come in handy. The result will certainly be appreciated by both adults and children!
Ingredients:
- 250 g frozen dumplings;
- 2 tbsp. vegetable oil;
- 2-3 pinches of turmeric;
- 2-3 pinches of paprika;
- 2-3 pinches of ground pepper;
- dill greens;
- sauce for serving.

10.07.2019

Fried shrimp with garlic and lemon

Ingredients: shrimp, butter, garlic, lemon, parsley

If friends unexpectedly come to visit you, whip up fried shrimps with garlic and lemon - a glass of white wine will make an excellent treat, delicious and refined.
Ingredients:
- 400 g of shrimp;
- 70 g of butter;
- 4 cloves of garlic;
- 1 lemon;
- 1 bunch of parsley.

08.07.2019

Pasta with zucchini and tomatoes

Ingredients: zucchini, tomato, pasta, vegetable oil, salt, pepper, herbs

Excellent lean dish which can be cooked in summer without any problems is pasta with vegetables. Zucchini and tomatoes complement wonderfully pasta, so it comes out tasty and nutritious.
Ingredients:
- 200 g zucchini;
- 200 g of tomatoes;
- 350 g pasta;
- 2-3 tbsp. vegetable oil;
- salt to taste;
- pepper to taste;
- greens for serving.

07.07.2019

Fried dumplings with onions in a pan

Ingredients: dumplings, onions, bell peppers, vegetable oil, salt, pepper

Fried dumplings they are even more interesting than traditional boiled ones, and besides, they are much easier to cook. We advise you to fry dumplings not just like that, but with onions and bell pepper as in our recipe.

Ingredients:
- 250 g of dumplings;
- 1 onion;
- 1 sweet pepper;
- 2 tbsp. vegetable oil;
- salt to taste;
- pepper to taste.

07.07.2019

Lasagne with minced chicken

Ingredients: leaf for lasagna, minced chicken, hard cheese, milk, flour, butter, nutmeg, carrots, onions, vegetable oil, celery, sweet pepper, black pepper, salt, garlic, tomato

For lovers Italian cuisine will surely like it homemade lasagna with minced chicken and Bechamel sauce prepared according to this recipe. It turns out satisfying, appetizing and, most importantly, very tasty!
Ingredients:
- 200 g sheets for lasagna;
- 500 g of minced chicken;
- 200 g of hard cheese;
- 500 ml of milk;
- 2 tbsp. flour;
- 60 g butter;
- 1 pinch of ground nutmeg;
- 150 g of mashed tomato pulp;
- 1 carrot;
- 1 onion;
- 50 ml of vegetable oil;
- 1 stalk of celery;
- 0.5 sweet pepper;
- ground paprika;
- salt;
- 1 clove of garlic.

06.07.2019

Delicious fried calamari with onions

Ingredients: squid, onion, salt, pepper, vegetable oil

If you want to pamper your family, but do not burn with the desire to stand at the stove for a long time, we recommend cooking squid with onions, fried in a pan. It is very tasty and very beautiful!
Ingredients:
- 4 squid;
- 1 onion;
- salt to taste;
- pepper to taste;
- 2 tbsp. vegetable oil.

05.07.2019

Turkey chop in batter in a pan

Ingredients: turkey fillet, cheese, egg, flour, salt, pepper

Fried chops in batter can be prepared not only from pork - from turkey meat this dish is also very interesting and tasty. They can be prepared both on a weekday and on a holiday.
Ingredients:
- 500 g turkey;
- 150 g of cheese;
- 1 egg;
- 3 tbsp. flour;
- salt to taste;
- pepper to taste.

04.07.2019

Ratatouille with minced meat in the oven

Ingredients: fillet, onion, zucchini, eggplant, tomato, potatoes, tomato sauce, salt, pepper, vegetable oil

Who does not know the popular all over the world vegetable dish - ratatouille? But few people know that it can be cooked with minced meat. It turns out just incomparable, believe me!
Ingredients:
- 300 g chicken fillet;
- 1 onion;
- 1 zucchini;
- 1 eggplant;
- 2 tomatoes;
- 1 potato;
- 1 glass of tomato sauce;
- salt to taste;
- pepper to taste;
- 1 tbsp. vegetable oil.

It is believed that breakfast is the most important meal of the day. However, lunch is equally important.

In the afternoon, a lack of energy affects: a person loses concentration, becomes lethargic, he may even feel sick. This happens if the body receives excess calories (more than 800).

You need to properly plan your daily menu to avoid overeating. High carbohydrate intake stimulates the body to produce serotonin, a chemical that causes lethargy.

For a light lunch snack, salads are very good. It is better to avoid mayonnaise dressing so as not to harm the figure. High nutritional value possess salads with tomatoes and paprika.

Research shows that mackerel, herring and sardines are high in fatty acids. Therefore, it is also advisable to include these products in your lunchtime diet.

Eating fish protects against a variety of diseases including heart disease. Fatty, high-protein seafood also has anti-inflammatory properties that can help with arthritis.

Soup is a great lunchtime dish because it is warming, nutritious, and low in calories.

Legumes such as beans and peas are rich sources of protein. In addition, they contain soluble fiber, which keeps the “friendly bacteria” alive to protect the intestines from infection. Legumes are good for the heart because they help remove cholesterol from the body.

Couscous is a great source of carbohydrates. It swells in the stomach, quickly causing a feeling of fullness. Its low-calorie grains convert to glucose more slowly than refined carbohydrates, thereby stimulating energy flow rather than lethargy.

Quick lunch - we prepare delicious and simple dishes

We present to your attention recipes from simple products. They are perfect to keep all family members full after dinner.

And there is nothing wrong with the fact that they are prepared in haste, on the contrary, there are some advantages - you can devote the time freed from cooking to your beloved, take a walk with your husband and children in the park, or just read an interesting book. There are, of course, a lot of options.

Thick chicken soup

• 500 g chicken thighs, cut into small pieces;
• 40 ml sesame oil;
• 200 g diagonally chopped carrots;
• 1 liter unsalted broth;
• 200 g finely chopped young onions;
• 3 large sprigs of thyme;
• 1 glass frozen green peas(defrost);
• 200 g torn romaine lettuce leaves;
• 10 g table salt;
• 1 large bunch of freshly chopped parsley

Beans with bacon

• 10 g pepper mixture;
• 300 g arugula;
• 4 strips of bacon cut in half;
• 15 ml of oil;
• 1 can of beans (drain and rinse)
• 10 g fine salt;
• 3 garlic cloves, crushed
• 0.5 lime (juice).

Salmon with potatoes in the oven

• 5 medium potatoes, cut into very thin slices;
• 40 ml of sunflower oil;
• 10 g pepper mixture;
• 2 peeled salmon fillets;
• 10 g fine salt;
• 1 half a large orange;
• 1 half lemon

Chicken fillet with mushrooms and bell peppers

• 500 g chicken fillet, cut into thin strips;
• 10 g ground cumin;
• 10 g chili powder;
• 10 g salt;
• 10 g pepper mixture;
• 20 ml sesame oil;
• 1 sweet red pepper, cut into strips
• 1 small onion, cut into rings
• 300 g champignons, diced;
• 15 ml lime juice;
• 60 grams of cheddar cheese.

Chicken with lemon and asparagus in foil

• 6 chicken thighs;
• 1 large bunch of asparagus
• 1 lemon;
• 10 g minced garlic;
• 60 ml melted butter;
• 15 g of Provencal herbs;
• 10 g salt;
• 10 g pepper mixture.

Light soup with spinach and lentils

• 3 tsp sunflower oil;
• 2 peeled and chopped carrots;
• 2 celery stalks, diced;
• 1 onion, diced
• 3 cloves of garlic, minced;
• 20 g cumin;
• 15 g coriander;
• 10 g ground red pepper;
• 1 pinch pepper mixture
• 5 g salt;
• 3 large, diced tomatoes with juice;
• 1 cup rinsed lentils
• 20 g fresh thyme;
• 500 ml of vegetable broth;
• 200 g spinach leaves.

Caribbean Cobb Salad

• 300 g chicken breast;
• 2 mango, peeled and cut into thin strips;
• 2 teaspoons fresh lime juice;
• 1 bundle fresh salad romaine;
• 1 large sweet red pepper;
• 60 g grated carrots;
• 1 teaspoon of salt;
• a pinch of ground black pepper.

Fiery spicy couscous with potatoes

• 3 green peppers Chile;
• 10 peeled and diced potatoes;
• salt to taste;
• 10 g turmeric powder;
• 10 g dry coriander;
• 10 g of a spoonful of ground chili;
• 40 g fried couscous;
• 60 ml of any oil;
• 40 ml of water.

Lunch with a multicooker - fast and convenient

Cooking in a multicooker usually takes a certain amount of time, but the preparation itself takes only a few minutes. It's simple and convenient. All you need to do is toss in the ingredients and set the timer.

Chicken with honey and sesame

• 1 small onion, diced
• 2 cloves of garlic, minced;
• 100 ml of honey;
• 50 ml soy sauce;
• 30 g ketchup;
• 40 ml sunflower oil;
• 10 g of chopped hot pepper;
• 6 chicken thighs without skin;
• 5 g of table fine salt;
• 5 g pepper mixture;
• 1 green onion, thinly sliced
• sesame seeds for decoration.

Salmon in a slow cooker

• 240 ml of broth on vegetables;
• 1 small onion, chopped;
• 1 garlic clove, crushed
• 4 mushrooms, sliced ​​into slices;
• 20 ml soy sauce;
• half a chopped chili;
• 15 g margarine;
• 10 g chili powder;
• 80 g of rice;
• 20 ml lemon juice;
• 150 g salmon fillet.

Tuna casserole

• 10 g garlic seasoning;
• 2 banks canned tuna(drain the water);
• 6 chopped and hard-boiled eggs;
• 200 ml heavy cream;
• 50 ml mayonnaise;
• 10 g of onion seasoning;
• 150 g diced celery;
• 300 g of chopped potato chips.

Bon appetit to your whole family!

Another dish for delicious lunch can be prepared according to the recipe from the following video.

You are wondering what to cook for lunch quickly and tasty. Ideal meals for dinner are those that do not need to stand at the stove for half a day to prepare, but which still turn out to be tasty and satisfying.

In order to save time, some ingredients can be prepared in advance, for example, boil the broth, cut the fish, roll the meat through a meat grinder. You can also prepare vegetables in advance - peel them and lower them in a pot of water until they are needed. A wonderful option for lunch, there are “reusable” dishes that can be reheated and consumed over the next few days, such as soups or pilaf. The freezer will also come to the rescue - it's good when there are frozen cabbage rolls in it, stuffed pepper, homemade dumplings, or prepared fish.

We have compiled a small selection for you quick recipes, who will tell you what to cook for lunch quickly and tasty. And we will start, of course, with soups. Light, yet so nutritious and rich in flavor, they are perfect for a lunchtime meal. Many people mistakenly think that they take a long time to cook - this is completely wrong. Simple lungs soups can be prepared in 30-40 minutes.

Is there anything more cozy and soothing than home chicken soup with noodles? It's perfect for cold weather and is especially helpful if you're battling a cold or flu. For many, this soup is associated with a carefree childhood, so let's try making chicken noodle soup "like mom's."

Ingredients:
3-4 chicken drumsticks,
300 g egg noodles
3 carrots,
1 large onion
3 cloves of garlic
1 bunch of parsley
5 allspice peas,
salt and ground black pepper to taste.

Preparation:
Skinless chicken drumsticks put in a large pot and pour 4 liters of water. Bring to a boil and cook for 15 minutes. Remove the chicken and let it cool, then separate the meat from the bones and chop.
Add the meat to the broth, along with chopped carrots, onions and garlic, and half of the chopped parsley and peppercorns. Bring to a boil and simmer for 10 minutes. Add noodles and cook for about 5 minutes. Do not forget that the noodles will grow significantly in size after boiling. Season the soup with salt and pepper, sprinkle with the remaining parsley and serve.

Pork chops with thick mushroom sauce- quick and simple, but very tasty dish made from available ingredients... You can add parsley, oregano, rosemary or green onions- mushrooms perfectly absorb aromas. We are sure that even people who are not fans of mushrooms will appreciate this recipe. Serve mashed potatoes as a side dish with this dish.

Ingredients:
4 pork chops
1 onion
200 g of fresh mushrooms,
60 g butter
3 cloves of garlic
60 g flour
300 ml of broth,
60 ml heavy cream,
salt and pepper to taste.

Preparation:
Season the pork chops with pepper and salt. Fry over medium heat on both sides for 5-7 minutes.
Melt butter in a skillet and add chopped mushrooms and chopped onions. Fry the mushrooms until tender, then add the garlic passed through a press. Season lightly with salt and pepper, add flour and stir.
Stir in broth and cream slowly and bring to a boil until sauce thickens. Place the chops in a skillet and cook for 3-5 minutes. Serve the pork chops with mushroom sauce.

The question of what to cook for lunch quickly and tasty will stop tormenting you if you adopt minced meat dishes. Minced meat can be used to prepare a wide variety of dishes - stuffed peppers, pasta, casseroles, meatballs, soup with meatballs - which will never get bored. We bring to your attention a recipe for meatballs with rice, which are convenient because they can be cooked several days in advance and served with various sauces, for example, sour cream or mushroom. The main thing is that the sauce is dense, thick and rich. The classic version for meatballs is tomato sauce, which is given in our recipe.

Ingredients:
600 g minced meat,
150-200 g of boiled rice,
300 g raw rice
2 medium onions
1 carrot,
1 egg,
2 cloves of garlic
5 tablespoons tomato paste
350 ml of broth or water,
flour,
greens,
salt and spices to taste.

Preparation:
Mix the minced meat with rice, egg, one chopped onion and garlic passed through a press. Add salt and spices to taste and mix thoroughly with your hands.
In a large skillet over low heat, fry the remaining chopped onion and grated carrots in oil. Dilute tomato paste with water, add to vegetables and bring to a boil. Season with salt and spices to taste. You can add some sugar if desired, and lemon juice or a drop of vinegar for extra acidity.

Form meatballs of the same size from minced meat with wet hands. The sizes of meatballs can be very different - from walnut to a small apple. The only thing that needs to be taken into account in this case is that in finished form the meatballs will increase decently in size - by about one and a half times. Dip the meatballs in flour and fry in a pan in hot oil on all sides until golden brown.
Put the finished meatballs in a pan with tomato sauce and simmer for about 15-20 minutes. While the meatballs are cooking, boil the rice intended for the side dish. Serve ready-made meatballs with rice, sprinkle them with tomato sauce and sprinkle with chopped herbs.

Chicken in sweet and sour sauce is a great way to diversify your lunch menu. The dish goes well with rice, but can also be served with mashed potatoes. Sweet and sour sauce originally appeared in chinese cuisine, but managed to become popular in almost all countries of the world. It goes well not only with chicken, but also with pork, fish and shrimp.

Ingredients:
500 g skinless and boneless chicken breasts,
3 stalks of celery,
2 bell peppers,
1 onion
1/2 cup ketchup
1/2 cup lemon juice
1/2 cup pineapple in syrup
1/3 cup sugar
3 tablespoons flour
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3 tablespoons of vegetable oil.

Preparation:
Combine flour, garlic powder, salt and black pepper in a shallow bowl. Chicken breasts cut into cubes and roll in flour mixture. Heat 2 tablespoons of vegetable oil in a skillet over medium heat. Fry the chicken in hot oil for 8 to 10 minutes, then remove from heat.
Heat 1 tablespoon vegetable oil in the same skillet over medium heat. Add chopped celery, chopped small cubes pepper and finely chopped onion. Cook for about 5 minutes. Add chicken to the pan.
Combine ketchup, lemon juice, chopped pineapple with syrup and sugar in a bowl. Pour into a skillet, mix well with chicken and vegetables and bring to a boil. Cook for 2 to 3 minutes, then serve.

Baked fish with vegetables - great option dietary meal for lunch for those who look after their health and figure. No oil and frying, but only useful vitamins and valuable protein that is easy to digest.

Ingredients:
1 whole fish (bream, perch, etc.),
3 onions,
3 tomatoes,
3 potatoes,
1 teaspoon dried thyme
salt and black pepper.

Preparation:
Clean the fish, remove the gills and intestines, then rinse thoroughly. Cut all vegetables into cubes. Place vegetables in an oblong or heat-resistant dish. Add salt and pepper and stir by hand. Place the fish on a layer of vegetables, season with salt and pepper and sprinkle with dried thyme.
Cover the tin with foil and bake in a preheated oven at 200 degrees for about 40 minutes. Remove the foil and bake for another 15 minutes.

The modern pace of life with its constant lack of time makes the question “what to cook for lunch quickly and tasty” more and more urgent. On the pages of our site you will find recipes that will help you make the right choice and turn a simple lunch into a real culinary feast.

Of course, every housewife thinks over a menu for her family almost every day. Breakfast, lunch and dinner are an integral part of the life of every person. The health of the body depends entirely on the quality of food and diet. As you know, you can eat whatever a person desires for breakfast, dinner should be light, but what should be the lunch and what would be more correct to prepare by this time?

A properly balanced diet allows a person to look good and avoid many diseases. After all, it is already known that food allows us to gain energy, which can increase efficiency and at the same time makes us feel good.

But beyond that important point on everyday days is the speed of preparation lunch dishes... From simple products, you can prepare a lot of culinary delights that will be completely different, but healthy and tasty. For lunch, a person should definitely eat hot food.

You can cook soups in any broth, that is, meat, fish or vegetable. The most important thing here is to take into account the combination of products and the preferences of loved ones. A quick lunch is sometimes the most delicious. If there is a specific diet, then most likely there are exceptions in the products, so everything must be considered.

Cooking should not be tiring, but on the contrary should be a pleasure for the hostess. This is not hard to achieve. First, you just need to calmly sit down and make a complete menu for your family, taking into account all the wishes and customs in taste. After all, there are people who do not like spicy food or overcooked onions.

Many people care about what to cook for lunch quickly and tasty, so try to use more vegetables. They will saturate food with the necessary vitamins and essential nutrients for the body as a whole. That will help restore strength, improve digestion and other metabolic processes.

It is very easy to make a menu, it is better to choose products that will not cook for a long time. After all, everyone already knows what more products exposed to thermal processing, the more important substances they lose for the body.

Many housewives prepare a light soup for dinner, which does not have high calorie content, usually such dishes are included in the diet for weight loss. If we talk about more satisfying dinners, then without meat broth there is no way to do it.

What to cook for lunch quickly and easily and inexpensively recipes with photos allow every housewife to choose. Moreover, the photo can show the result of the prepared culinary masterpiece... This process is especially important for novice chefs. After all step by step instructions allow you to stipulate every step, which is so necessary for beginners.

Today, many people are immersed in working days, and some have to work even on weekends. That is why the simplicity of the dishes and their quick cooking so important to many. Products are very affordable today, so you just have to come up with or choose recipes to your liking.

Proper nutrition will provide not only a good figure and digestion, it will save a person from many unpleasant diseases. Therefore, healthy food is so necessary to maintain basic principles in the nutrition of the body.
If a person gets off the rhythm of normal eating, skips meals (which is very important), then this can lead to a number of unpleasant problems. Even if the diets were followed, and the food eaten was that neither was healthy and correct, a very important argument here is the time and diet. Lunch must necessarily consist of hot dishes and the meal is held at the same time every day. Otherwise, failures of the digestive tract cannot be avoided.