Breast dishes have long been included in the diet of athletes and those who want to lose weight. There are many simple ones. In this article we want to introduce you to some of them.

Chicken breast in milk

it tender dish can be included in children's menu but adults in the family will also appreciate it. Chicken breast in milk is prepared as follows:

• Take 400 grams of chicken fillet - wash it, dry it and cut into pieces.
• After that, roll the meat in a small amount of flour and send it to a preheated pan.
• Put 200 grams of fresh or frozen green peas in a deep saucepan.
• Peel a large onion and cut it into half rings.
• Combine the onion with peas, fill the food with water, put on the stove and cook over low heat. After the water boils, cook them for another seven or ten minutes.
• When the chicken is golden brown, pour 250 grams of warm milk into the pan.
• Transfer the finished peas to the breast and simmer everything together for another quarter of an hour.

When the specified time has passed, remove the pan from the heat, arrange the chicken on plates and sprinkle it with chopped herbs. Garnish with mashed potatoes, rice or buckwheat porridge.

with pineapples

If you think that chicken fillet always turns out to be somewhat dry, then try this recipe in practice. Surely you will like how the chicken, fresh vegetables and sweet and sour sauce. Preparing the dish is simple:

• Cut one large onion and sweet bell pepper into strips. Fry vegetables in vegetable oil until half cooked.
• Take a fillet. Cut the meat into long slices. Fry it separately from onions and peppers.
• Canned pineapples (it is enough to take half a small jar) cut arbitrarily.
• Combine the prepared foods in a pan and simmer over low heat for five minutes.
• Add 100 grams of your favorite to the products sweet and sour sauce and stir.

Remove the pan from the stove after a few minutes. Ready meal should “rest” for about half an hour under the lid, and then it can be served on the table.

Fillet in oriental style

if you love Chinese cuisine, then you will like chicken breast in sauce. Recipes oriental dishes They are so simple and so easy to make at home. But this one is sure to work:

• Chicken fillet cut into long strips and mix them with Teriyaki sauce (available at any supermarket).
• Peel a large onion from the husk and cut into half rings.
• After half an hour, salt the marinated pieces of meat, mix and send to fry in vegetable oil. Prepare them first strong fire, and after a couple of minutes it should be halved.
• At the end of frying, add the onion to the pan. Wait until it browns. When the chicken is cooked, transfer it to a dish and sprinkle with sesame seeds.

B-B-Q

• Grind one onion and two cloves of garlic in a blender bowl. After that, add 300 grams of yogurt, a spoonful of chopped ginger and the juice of half a lemon to them. Stir the ingredients again.
• Season the sauce with zira, cinnamon, paprika and pepper mixture. Put mustard seeds, salt to taste. Add a tablespoon olive oil.
• Put the chicken fillet in a deep container, pour over the marinade and let stand in the refrigerator for several hours. Roast until done. And for a side dish, serve coarsely chopped cucumbers and tomatoes.

chicken envelopes

Breast dishes will successfully decorate the festive table. That is why we have chosen this recipe for you. Due to the fact that the chicken is very easy to prepare, you can pamper your family on weekdays. The recipe is this:

• Cover the fillet with plastic wrap and beat with a hammer on both sides.
• Pour mayonnaise into a small bowl, mix it with crushed garlic, salt and your favorite spices.
• Spread the breasts with the resulting sauce and leave to marinate for one hour.
• The filling can be prepared from grated cheese and bell pepper cut into thin strips. Mix the prepared ingredients with the rest of the sauce.
• Put a spoonful of filling in the center of the fillet and fold it like an envelope.
• Grease a baking dish with oil, place the breasts in it and place in a preheated oven for half an hour. After that, sprinkle the envelopes with grated cheese and cook for another ten minutes.

As you can see, chicken breast is cooked deliciously, simply. Can be used as a garnish vegetable salads, vegetable stew, porridge or potatoes.

Fillet under the "fur coat"

If you can’t decide what to cook from the breast, then use our recipe. The chicken turns out so juicy and tasty that you will probably be asked to repeat the culinary experience more than once. So, you have to do the following:

• Cut the fillet lengthwise so that each piece is about a centimeter thick. Beat the breasts on both sides, salt and brush with your favorite spices.
• Tomatoes and Bell pepper cut into cubes, add to them garlic, passed through a press, chopped herbs, grated cheese, mayonnaise and mustard. Stir the ingredients.
• Roll the fillet in flour and fry in vegetable oil until golden brown. After that, transfer the breasts to a baking sheet covered with parchment. Cover each piece with a “fur coat” of vegetables and cheese.

Bake the dish for a quarter of an hour, and then serve immediately.

Fillet in batter

Breast dishes are very tasty if you approach their preparation creatively. This time we suggest you try frying the fillet in the original dough:

• Cut the meat lengthwise into portions. Beat each hammer, rub with salt and ground pepper.
• For the dough, mix mayonnaise, ketchup, chicken egg, spices and a little flour so that it resembles thick sour cream.
• Heat up the pan with non-stick coating and pour some vegetable oil into it.
• Dip the breasts in batter and fry under a closed lid on both sides until cooked. The dish is delicious both hot and cold.

Chicken appetizer with potatoes

it unusual dish enough calories, so we do not recommend that you get too carried away with it. But it is very difficult to follow this advice, as the appetizer turns out to be very tasty. The recipe for its preparation is simple:

• Cut the fillet along the fibers into pieces, one centimeter thick. Put them in a deep bowl, add mayonnaise, salt and mix the food and leave the chicken to marinate for half an hour.
• In a separate bowl, break three chicken eggs and beat them with a whisk. Grate potatoes and salt.
• Fry the fillet in vegetable oil, after dipping in batter and rolling in potatoes.

Serve the chicken at the table with or without any side dish.

Breast salad

If you need to quickly prepare a tasty and satisfying dish, then take the following recipe into service:

• Boil the fillet until cooked, after putting allspice and bay leaf into the water.
• cut small cube breast, potatoes, pickle and boiled egg white. You can determine the amount of this or that ingredient to your taste.

Salad can be laid out on a flat dish in layers, smearing each with mayonnaise. Just remember to salt the potatoes, chicken, and eggs first. Also, the ingredients can be mixed with the sauce, and then put in bowls and sprinkled with grated cheese. We will be glad if you like the breast dishes, the recipes of which we have described in our article.

What to cook from chicken fillet and how to diversify the menu? This question is often asked by housewives. After all, breasts are loved in many families. Firstly, chicken is cheaper than beef and pork, which means it is more often bought.

Secondly, chicken fillet is a truly valuable product. This part of the carcass has useful and most importantly dietary properties. What is very important for healthy eating. White chicken meat does not contain fat, but it is rich in proteins. The calorie content of chicken breasts is 86 kcal.

Thirdly, it is prepared quite quickly. This is perhaps the easiest meat to cook. But with all the advantages of this product, nevertheless, it can be spoiled by overdrying during the cooking process. To avoid such trouble and cook juicy chicken breasts, you should stock up successful recipes and learn some secrets of cooking this product.

1. Serve chicken fillet dishes with various sauces.
2. To keep the meat juicy, marinate it before frying or baking. Marinade can serve soy sauce, wine, kefir, soda, and just onion.
3. To cook chicken breast deliciously in the oven, it is better to bake it in foil. And only after readiness to open the foil and bake for another 10-15 minutes to get a golden crust. This method will help to prepare dietary poultry meat. And if you add vegetables, it will be doubly tasty and healthy.
4. To boiled fillet was not too dry, you need to let it cool in the broth, and only then chop and add to salads.
5. How to cook soft chicken breast? Before cooking, you can soak the fillet in milk. This will make the meat softer and juicier.
6. If you want to cook poultry fillet in a slow cooker, there is nothing easier. Meat can be cooked in the “Baking”, “Stew”, “Steaming” mode. In any of the options, you get a delicious dish. Cooking time will average 30 minutes.

Recipes

Chicken breast can be used to make light and rich salads, soups, meatballs, appetizers, barbecue, chicken with gravy and much more. What and how to cook from this part of the chicken, our selection of chicken fillet recipes will help you find out. Successful culinary experiments!

Kefir is one of the best marinades for meat, especially for chicken fillet, which is somewhat dry. Chicken kebab on kefir it will turn out especially tasty and dietary if baked in the oven with vegetables.

Salad with a loud and ambiguous name "Ladies' Man" will appeal not only to beautiful ladies, but also to the stronger sex. It is made from tender chicken breast and Chinese cabbage served on weekdays and holidays.

Chicken breast roll baked in the oven is the best substitute for store-bought sausage on the festive table. And to make the dish more interesting and look brighter, we will wrap the filling of cheese and peas inside.

Prepare something extraordinary diet dish by combining tender chicken breast with mashed potatoes, beets and carrots, giving the ingredients the shape of a hat. This dinner will certainly surprise your family.

A tasty and satisfying meat dish does not have to be high-calorie, fatty. Can be made from chicken breast appetizing dish with low calories. It will take a few minutes to prepare, everything else happens in the oven.

I have nothing against fast food, but only self-cooked. One of the favorite recipes of all my household is burrito with different fillings and sauces. For my taste, the most successful combination is chicken, vegetables and scrambled eggs.

Do you love carpaccio? I will show you how to make this snack at home. The chicken fillet recipe is so simple and quick that anyone who knows how to hold a knife can handle it.

Real cooking masterpiece it will turn out if you combine chicken fillet and quince. And filed under the most delicate sauce from cream and white wine, this dish immediately becomes truly exquisite.

If you like various meat balyki and carbonates, you will definitely like homemade pastorma. The technology is not complicated at all, and the result is incomparable.

If you bake chicken fillet with garlic, paprika and other spices, the meat will get a bright color, delicate fragrance and rich taste. Dish worthy holiday table prepared simply and quickly.

In normal home oven You can cook an excellent shish kebab from chicken breast. The main thing is to properly marinate the meat, following our instructions, as well as set the desired temperature.

Juicy chicken breast is something that both children and adults like. If fresh white meat is stuffed with ripe grapes and then baked in the oven, it will turn out to be especially tender and tasty.

“I have a day off, you cook today! In the kitchen you will find 3 chicken breasts on the substrate, the rest, as the grandfather from the fairy tale said, you will scrape the bottom of the barrel! ”, I told my husband and went with my daughter to ...

In the years of my youth, the phrase "Kiev cutlets" was synonymous with the word "Luxury". Theoretically, all of us, technology students, knew how to make them, the textbook explained this in detail, but in practice I did not know the people who often prepared them. In those years, only old bluish-colored chickens with long legs and necks were on sale. The only way to heat treatment is long-term cooking, only in this way the chickens became relatively edible. The chicken breast was tough and dry, to ennoble it, they came up with this recipe. I decided to cook Kiev cutlets in strict accordance with the technology textbook of those years: two cutlets per serving, with a bone, with a papillot. I managed almost everything, but I couldn’t find a breast of the same size as before, the current broiler chickens are three times larger, so we ate my cutlets for two days and were satisfied, because they have an exceptional taste.

Chicken breast Butter Wheat flour Chicken egg Breadcrumbs Parsley Spices Lemon juice Vegetable oil

Chicken is preferred by almost all women when it comes to choosing meat. And this is not only due to the fact that this bird is a dietary product. It's just that its meat is very tender, light and cooks quickly. You can cook hundreds of thousands of dishes from the breast, which is what chefs from all over the world use.

Our recipes will tell you how to serve meat juicy, aromatic and tasty. If you have the opportunity to try each of them, this is a must do! Everyone stays full and happy.

Chicken breast schnitzel

Time for preparing

calories per 100 grams

A very simple and quick chicken recipe. Prepared in minutes and eaten in the same time. Very tasty with mashed potatoes!

How to cook:

Tip: instead of breadcrumbs, you can use sesame seeds, corn flakes, or not use breading at all, frying schnitzels only in eggs.

General rules for food selection and preparation

Of course, the question of the freshness of meat is the most relevant. Chicken is stuffed with water and chemical additives more often than other types of meat, after which it is simply impossible to eat or cook such a product.

So, walking around the market or supermarket in search of a good chicken, you should remember a number of rules. Poultry meat has a delicate pink color. If it lies in blood or an incomprehensible yushka, you should refuse to buy. But even in a dry container, pieces should not lie, otherwise they will become weathered.

At fresh meat there is no smell. It is elastic, quickly returns to its shape when pressed, has no torn fibers. If you press the fillet and a lot of juice stands out from it, it means that the product was pricked with water to increase weight. The aroma of spices should be avoided, as they mask the missing chicken. It is best to buy from those people where your friends buy or where there is a long queue. So the likelihood that you were deceived by a low-quality product is significantly reduced.

Very unusual for anyone who tries. Think lemon sauce would be too sour? Then read the recipe and you will understand what's what.

How long is 30 minutes.

What is the calorie content - 183 calories.

How to cook:

1. Rinse the meat thoroughly, then dry it;
2. Put on a cutting board, cut off all the films and fat;
3. Cut into medium-sized pieces;
4. Pour the oil into the pan and give it time to warm up;
5. Next, put pieces of meat in it, add salt, pepper and thyme to them;
6. Mix all this thoroughly and fry until fully cooked;
7. Using kitchen tongs, transfer the meat to a plate and work on the sauce;
8. Pour the broth into the pan, mix and bring the mass to a boil;
9. During this time, wash the lemon, dry it and peel it like a potato, but it is advisable to cut only the yellow zest without clinging to the white peel;
10. Cut the zest into thin but long strips;
11. Rinse the parsley, remove the leaves and chop them;
12. Peel the garlic and add to the boiled broth through a crush;
13. After him, send both zest and parsley;
14. Mix all this and put the chicken here;
15. Stir, close the lid and cook for fifteen minutes;
16. At the end of the time, the dish can be served at the table.

Tip: Thrill-seekers can prepare a lemon sauce to fully complement the chicken fillet.

With this recipe, you will come out extraordinary delicious meatballs, which will turn out light, lush due to the vegetables in the composition and a little spicy due to garlic.

How long is 40 minutes.

What is the calorie content - 225 calories.

How to cook:

1. Remove the top leaves from the cabbage, rinse the cabbage;
2. Disassemble it into separate sheets, chop into pieces;
3. Then pour them into a blender and chop as much as possible;
4. After that, transfer the mass of cabbage to another container;
5. Clean the fillet, rinse it in running water, dry it;
6. Next, place on a cutting board and cut into cubes;
7. Put in a blender and, just like cabbage, grind into a homogeneous minced meat;
8. Transfer the meat mass to a container for cabbage;
9. Peel the garlic and use a crush to send it to the rest of the components;
10. That's where the salt hot peppers and other spices to taste;
11. Next, break the egg to the ingredients, mix everything together;
12. Pour flour, bring the components to homogeneity by hand;
13. Pour oil into a frying pan, heat it up;
14. In the meantime, moisten your hands and form balls of minced meat, press them down a little;
15. Roll each cutlet in breadcrumbs, then place in oil;
16. Fry on both sides until done and nicely browned.

Tip: If you want a spicier dish, use chili peppers.

A dish that can even be served to guests. It remains only to think over a delicious and original side dish, and the title of the queen of the evening is guaranteed to you!

How long is 50 minutes.

What is the calorie content - 354 calories.

How to cook:

1. Wash the meat thoroughly, dry it and put it on a cutting board;
2. Clean it of unnecessary fat and films with a sharp knife;
3. Cut both pieces of meat into two pieces lengthwise to end up with four pieces;
4. Season the slices with spices on all sides, including hot pepper and salt;
5. Rub the spices with massage movements, doing this with dry hands;
6. Pour oil into a frying pan, ignite it;
7. Put the chicken fillet, fry all the pieces until golden brown;
8. Pour cream into a deep bowl, add mustard;
9. Peel the garlic and, using a crush, also send it to the cream;
10. Add some salt, pepper and some herbs to taste;
11. Mix it all well and the sauce is ready;
12. Put chicken pieces in a baking dish, pour cream on top;
13. Grate Parmesan and sprinkle it on top of the poultry fillet;
14. Bake the dish for twenty minutes at 200 degrees;
15. Sprinkle the dish with chopped herbs before serving.

Tip: For greens, you can use whatever you like.

You will get something incredible if you follow all the points of the recipe! Spicy chicken, tender and juicy on the inside, eerily appetizing on the outside. You must try it!

How much time - 1 hour.

What is the calorie content - 143 calories.

How to cook:

1. Choose a large fillet for this dish, wash it and dry it with a towel;
2. Next, using a knife, remove all layers of fat and film;
3. With the same knife, make deep cuts on the fillet, while leaving the bottom intact;
4. Season the meat with salt, carefully rubbing it into the product;
5. Lubricate it with oil, without missing any sections;
6. Next, grease it with adjika, paying special attention to the incisions;
7. Transfer the fillet to parchment or foil, place rosemary on top;
8. Wrap and place in the form;
9. Bake for 50 minutes at 180 degrees Celsius.

Tip: if your adjika contains salt, then the point of rubbing with salt can be missed.

You can fry chicken in different breadings. For example, in sesame corn flakes, just in an egg or pure in flour. You can add almost any spice here, and for a bright color, you can use special seasonings: turmeric will give a yellow color, and paprika - red.

When buying cream, you should be very careful not to buy a confectionery product. It is sweet and not at all suitable for cooking other dishes. It is also important to look at the expiration date: the fresher it is, the better and more tender the cream will be, no matter what percentage of fat content it may have.

Hot and incredibly smelly chicken will quickly attract a crowd of hungry mouths to your kitchen. It doesn't matter if you fry it or bake it - the result is a very simple but flavorful dish. It's impossible to resist him!

If you have chicken breast in your fridge, check out our selection of recipes. You will learn what to cook from chicken breast for the second and deliciously feed the family at dinner or lunch. Simple and quick recipes from chicken available products forever "settled" in your culinary notebook.

You can cook chicken meat both in the oven and in a pan. We have selected recipes that will help you prepare a chicken dish so that it is juicy and tender. So let's get started!

Chicken breast chops with tomato and cheese

Meat chops - popular dish with an incomparable taste loved by all. Chops are a great, satisfying, mouth-watering dish, and with proper preparation- very tender, soft, and also juicy. That is why meat chops can be considered an ideal option for the main dish of the festive table.

They can be prepared from almost any meat and diversified by adding all sorts of ingredients (most often cheese, mushrooms, tomatoes, onions). Chops using chicken breast are very convenient in cooking. It is from chicken that the dish turns out to be the softest and most tender, and its preparation is quick, without pre-soaking the meat.

Chicken breast chops with tomato and cheese are prepared from the following set of products:

• chicken breasts - 2 kg;
• 2 onions;
• 3 art. spoons of mayonnaise;
• 4 tomatoes;
• 200 g hard cheese;
• salt, pepper, seasonings for meat;
• fresh aromatic herbs.

Cooking chicken chops with cheese and tomatoes in the oven - a step by step recipe with a photo:

Cut the chicken breasts: remove the meat from the skins and bones, cut into small portions. Cut the breast across the fibers - this way the meat is easier to beat, and the result is softer. No need to strive to cut right away big chunks- even from small slices it is easy to form a full-fledged whole piece of meat of the right size.

Carefully beat each piece with a hammer, avoiding the formation of holes.

Grate the pieces on both sides with salt, black pepper, if desired - with spices. You can leave for a while to soak, but you can immediately continue cooking.

Cut vegetables: onions - thin half rings or quarters of rings, tomatoes - circles. Grate the cheese using the large side of the grater.

Prepare a baking sheet: line with foil, grease with oil. Turn on the oven to preheat.

Put the broken pieces of meat on the foil. Each piece should be about the size of your hand. If the pieces turned out to be small, then one large one can be formed from several small ones. The main thing is that all the pieces are approximately the same in size.

First, place an onion on each piece.

Brush lightly with mayonnaise.

Arrange tomatoes on top.

It remains to cover the meat with vegetables with a hat of cheese.

Top the chops ready for baking, cover with foil. It is advisable to do this so that the meat starts up the juice and stews a little in own juice. As a result, it will turn out juicier and softer.

Send a baking sheet with chops to the oven already preheated by this time.

After 15 minutes, remove the semi-finished dish and open it by removing the top foil. Send back to the oven. After opening the foil, excess moisture will go away, and the meat will begin to bake, and not stew.

Wait 15 minutes. Place cooked chops in a serving dish. Added fresh herbs will give them a beautiful look and freshness.

Almost any side dish is suitable for such a meat delicacy. Now you can start your meal and enjoy delicious, incomparably fragrant and pleasantly melting in your mouth chicken chops with appetizing cheese crust cooked in the oven.

Chicken breast in batter in a pan with garlic and arugula salad

As always, you want to collect everything tasty and healthy on a plate, and this salad was no exception. Tomatoes, parmesan, chicken breast with arugula salad - a great solution for lunch or dinner.

Arugula is very popular in Mediterranean cuisine, Italians use it in salads and pizza. It can be used as an independent side dish for fish, meat, seafood and in combination with different types salads. This herb has long and firmly settled in my salads and on my table. Spicy, with a mustard flavor goes very well with meat and sauce.

For 2 servings you will need:

• 300 g chicken fillet;
• 8-10 pcs. cherry tomatoes;
• a bunch of arugula;
• 3 art. l. olive oil;
• 2 tbsp. l. balsamic sauce;
• 1 clove of garlic;
• salt, peppercorns;
• sugar;
• grated parmesan cheese, cheddar.

How to deliciously cook chicken breast in batter in a pan so that it is juicy and tender:

Chicken fillet cut into strips and roll in flour, fry with 2 tbsp. spoons of olive oil. Remove from the pan, salt and pepper. Put in a warm place.

Mix chopped garlic with fat from frying, add 2 tbsp. l. water, balsamic vinegar, 1 tbsp. a spoonful of olive oil, sugar and peppercorns.

Put arugula leaves, strips of warm meat on a plate and pour over the sauce. Sprinkle grated cheese on top and serve immediately. Enjoy your meal!

Recipe for chopped chicken breast cutlets with cheese in the oven

cooking recipes chicken cutlets there is a huge number. All of them are very tasty and deserve attention. Today we offer you a recipe for chicken cutlets with cheese, cooked in the oven. Such a delicious hearty dish is perfect for a quiet family dinner. Serve with rice or potatoes. And how to cook them, read on.

Required products:

• chicken breasts - 450 g;
• cheese (hard or processed) - 150 g;
• a loaf of white bread - 150 g;
• milk - 100 ml;
• onion - 1 small head;
• garlic - 2 cloves;
• salt and spices for meat - to your taste;
• for baking: butter - 100 g.

Cooking chicken cutlets with cheese:

Before you start cooking chicken cutlets, pour warm milk White bread. Cut the meat into small pieces. Chop the onion and garlic finely. Grind the chopped ingredients in a blender.

Add the bread soaked in milk to minced chicken breasts, salt, add spices and mix well.
Forming cutlets, in the middle of each we put cheese grated on a medium grater.

Cover the baking dish parchment paper and lay out the plates from butter. Lay out on top chicken cutlets and send it to the oven preheated to 160 C.

Turn over after 20 minutes and cook another 20 minutes. Done, tender chicken breast cutlets can be served on the table for dinner.

Julienne with chicken and mushrooms

To begin with, let's define what is hidden under this word, obviously not of Russian origin. "Julien" in French means summer, July. And so in french cuisine they call all dishes prepared from young vegetables cut into small strips, even soups and sauces.

In Russian cuisine, "Julien" is known as a hot restaurant snack. And what is it made from? It is prepared from one or more basic products, which may well be: meat, seafood, mushrooms, poultry, fish or vegetables, sauces, most often bechamel and cheese. And if, in restaurants, it is customary to cook and serve “Julien” in special dishes - clay pots or cocotte makers, then at home we can easily cook this amazingly tasty dish, without dividing it into portions, in any frying pan or baking dish.

And, bechamel sauce, although undoubtedly of French origin, but its preparation is familiar to all of us. It is based on the thickening of cream or milk, with the help of flour.

Having figured out that there is nothing complicated in cooking Julien, we can very well delight our loved ones with this dish, for example, for dinner. Or, if you cook it, which is called for future use, and freeze (of course, according to all the rules), then at any other time of the day. Let's start cooking delicious julienne from chicken breasts and mushrooms.

For julienne with chicken and mushrooms, we need following products:

• chicken breast - 300 g;
• champignons - zoo g;
• onions - 2 pcs.;
• cheese - 150 g;
• cream - 300 ml;
• flour - 1.5 tbsp;
• vegetable oil.

Cooking method:

Boil the chicken breast (or other part of the chicken) first. Cool and cut into small pieces. Peel two heads of onion and cut into cubes. Wash mushrooms under cold water, clean and cut. We rub the cheese on a coarse grater. All ingredients are ready.

Pour vegetable oil into a frying pan and fry the onion until light golden brown. Then add mushrooms to it. Salt and pepper, fry, stirring occasionally for about 15 minutes, until the moisture from the mushrooms evaporates. Only after that add chicken meat and simmer for another 5-7 minutes.

In the meantime, let's get cooking. white sauce(bechamel). Pour the cream into the pan, bring to a boil. Separately, in a small amount of liquid, dilute the flour, rub it so that there are no lumps left. Pour, stirring, into the pan with cream. Cook until thickened, salt and add a little pepper.

AT home kitchen strict adherence to the recipe is not required, therefore it is quite possible to replace the cream with milk, or, say, sour cream or mayonnaise, adding the required amount of water. Even with spices, you can experiment, for example, by adding another clove of garlic for spiciness. Well, it's a matter of taste or mood.

ready sauce add to the chicken with mushrooms, mix. Stew for a few minutes and put in cocotte makers, and if there are none, then in any convenient baking dish. Sprinkle with cheese and put in the oven, preheated to 200 degrees.

Bake julienne with chicken meat and mushrooms until the cheese is melted and an appetizing golden brown.

Beautiful french dish, in Russian style, cooked with love in the home kitchen will delight you and your guests with its amazing taste.

Chicken breasts in sour cream sauce in a pan

hearty dish and delicious - chicken breast in the oven in sour cream sauce. Can be served with various side dishes. There is a huge amount various recipes where chicken breast is used. It cooks quickly, is not greasy and is loved by everyone.

It is preferred by both children and adults. Everyone can cook it, it all depends on the imagination. Someone fries in a pan and it turns out goulash, while someone prefers to bake in the oven. Chicken breast goes with a bang and with vegetables. One of the most popular recipes will be considered here - chicken breast in a pan, stewed in sour cream sauce.

Chicken fillet is rich in essential vitamins and minerals. In addition, it is very soft and gentle. A little bit dry. Therefore, it is imperative to properly prepare the sauce, which will saturate the breast with moisture, and it will turn out to be very juicy.

Breast - dietary product, suitable for all people. You can cook both for the holiday and in Everyday life. Not much is needed for this product.

For cooking we need:

• chicken breasts - about 1 kg;
• onions 3-4 medium onions;
• 2-3 small cloves of garlic;
• 250 g of non-fat sour cream;
• 150 g non-fat mayonnaise;
• 100 g of any hard cheese;
• salt, pepper and other spices to taste.

Cooking the chicken cream sauce:

Peel the onion and cut not very finely. Fry it in a frying pan vegetable oil. Add chicken pieces and fry until done.

For the sauce, mix sour cream with mayonnaise and spices and mix it well.
Pour cooked chicken breast pieces sour cream sauce and simmer covered over low heat for about 10 minutes.

Three cheese on a medium grater. We clean the garlic and cut it very finely or pass it through a garlic maker.
Add cheese and garlic to the chicken and simmer for a few more minutes.

Pilaf with chicken breast from steamed rice in a pan

The dish is very ancient, the origin of the dish can hardly be reliably established. There are a lot of varieties of pilaf. And everyone prepares it in their own way. We will tell the most fast option this dish.

Ingredients:

• steamed long grain rice- 500 grams;
• chicken breast - 1 pc.;
• onion - 1 pc.;
• carrots - 2 pcs.;
• garlic - 5 cloves.

How to cook pilaf with chicken breast quickly and tasty:

Cut the chicken breast into pieces. Cut the onion into small pieces. We chop the carrots into squares, it is not recommended to grate on a grater, as the carrots will not be juicy enough. Peel the garlic and cut the head into 2-3 parts, depending on the size of the head.

Pour into a cauldron or deep frying pan sunflower oil about 2 cm from the bottom. Fry the chicken breast until golden brown. In the process, salt and pepper to taste. When the chicken breast is browned, add the onion. Fry. After a couple of minutes, add carrots.

All ingredients must be saturated with oil, if necessary, add oil.

When the carrots are lightly fried, we fall asleep on top of everything with rice, but in no case do not mix. We level.

Immediately carefully pour boiling water over everything so that the water is 2 cm above the rice. Cover with a lid and put on medium heat for 10 minutes. After about 10 minutes, we look for the water to go into the rice and stick garlic into the pilaf in a circle. We make punctures so that steam comes out. No need to mix!

We simmer for about 10 more minutes and a quick pilaf with chicken in a pan is ready! Thoroughly mix the contents of the pan and you can start the meal. Enjoy your meal!

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