Salads are invariably present on the menu of most people. There are always several of them on the festive table, but the everyday one is not complete without such dishes, especially if the hostess in the house is not lazy and not too busy with work or problems with children. And many home cooks are willing to cook with walnuts by adding a variety of additional ingredients to it.

Why Choose These Products

It is not without reason that beets have retained their popularity for centuries. It is used in first courses - borscht and beetroot soup, made from it vegetable caviar and most different snacks. And all because it prevents the fixation of the stomach, helps fight gallbladder diseases and improves blood quality.

Any nuts are no less useful, but the best among them are walnuts. The microelements contained in them have a beneficial effect on a person with anemia, problems with the liver, heart or stomach, atherosclerosis and beriberi.

Perhaps, just because of the beneficial qualities of the ingredients, people love beetroot salad with walnuts, especially since the combination of these products tastes very good.

most popular recipe

He is probably familiar to everyone. 3 beets, 80 grams of peeled nut kernels, 3 pieces of garlic cloves, sugar and salt are taken at your discretion. Some people add carrots to such a beetroot salad with walnuts and garlic, but this is optional. The main vegetable is boiled, peeled and rubbed coarsely. If there is carrot in the dish, it is not boiled, but rubbed raw. Nuts are roasted in a pan without any "lubrication" and finely chopped. Garlic is passed through a crusher. Everything is mixed, dressed with not too fatty sour cream (mayonnaise as an option, but this is worse), salted and seasoned with sugar (if you took mayonnaise, put the sugar aside). The finished result is decorated with chopped greens.

With additional "accessories"

Beetroot goes well with different healthy dried fruits. One of the most popular is a dish in which it is combined with prunes. For such a salad of beets with walnuts you will need: about 700 g of a vegetable, 8 pieces of prunes, 3 tbsp. spoons of nuts and mayonnaise, onion. Salt, as always, to your taste. Beets are boiled (or baked), peeled and rubbed. The nuts are finely chopped. Prunes are steamed until soft (be careful not to overexpose them in boiling water, in which case they will start to spread), after which they are cut into 4 parts. Everything is mixed with finely chopped onions, salted and seasoned. Separate advice: when seasoning your dish, mix mayonnaise with sour cream - it will be much tastier.

You can and thus vary the ingredients included in this salad: walnuts, raisins, beets. It turns out no less tasty and healthy. If you find it too sweet, squeeze in some lemon juice.

Many people advise cooking this dish from raw beets. The color of the salad is brighter, while not lost from heat treatment useful qualities vegetables. Plus, the food becomes much juicier. However, keep in mind: it is better to eat it freshly prepared, because the juice drains, and the beets begin to “wither”. Yes and taste qualities Not everyone likes this raw vegetable. However, it's still worth a try!

Greek salad - tasty, healthy and unusual

Under this name, the people have many recipes. This is quite understandable: Greek cuisine rich in variety of snacks. Beets, too, she did not bypass her attention. The proposed beetroot salad with walnuts also includes 2 cloves of garlic, (1 piece), cilantro, 0.5 teaspoon of wine vinegar and black ground pepper, a stack olive oil, a teaspoon of sparse honey (necessarily natural, it is better to buy on the market) and soft cheese(120-130 g). 2 beets are baked (not boiled!). Lettuce leaves are washed, torn and laid out on a dish. The vegetable is cut into cubes and laid out on top of them. 150 g of nuts are crushed to the maximum (it is better to use a blender), distributed over the beets. Pieces of cheese are placed on top, then onion, and cilantro on it. A sauce is made from honey, oil, vinegar, pepper and crushed garlic. They are poured over the entire salad of beets with walnuts, but it is mixed only just before serving. By the way, it can be served in a common salad bowl, or in small containers for each.

One of the best lean salads

Anyone who observes church fasts or simply takes care of his figure knows how quickly they get bored traditional dishes And how you want something tasty on such days. They can be advised to prepare such a salad: beets, pomegranate, walnut, garlic. The ratio of products is as follows: 500 g, 1 piece, 120 g, 3 slices. Cooking at first is standard: beets are boiled and rubbed, garlic is crushed, nuts are chopped. The pomegranate is disassembled into individual grains, after which everything is mixed. For dressing, mayonnaise is mixed with vinegar (preferably wine or apple) in approximately equal amounts. Everything must be refrigerated for at least half an hour before use.

Step 1: prepare and cook the beets.

So, let's start preparing vitamin nutritious salad with a captivating aroma. First, with the help of a soft kitchen sponge, we wash the beets, we do it carefully so that not a drop of earth or other contaminants remains. Then we shift it into a deep saucepan, fill it with purified water 5–7 centimeters higher, put it on medium fire and after boiling, cook under a covered lid 40–50 minutes. But time may vary depending on the variety and type of this ingredient, a young vegetable on the stove will need to withstand less, and the old one, respectively, longer. Periodically it is worth checking the softness of the beets with the teeth of a table fork, if they enter it smoothly, without pressure, it is ready. Using a slotted spoon, we move the burgundy fruits of nature into a deep bowl, put the dishes near the ajar window and cool its contents to room temperature.

Step 2: prepare the nuts.

While the beets are cooling, we cover the countertop with a kitchen towel, pour the peeled nuts on it and sort through them, removing any kind of rubbish. After that, we grind the kernels in any convenient way, for example, using a food processor, an electric or stationary meat grinder, in a mortar or the old fashioned way, just chop them on a cutting board with a sharp knife into small pieces.

Step 3: Prepare garlic and other ingredients.

Next, peel the garlic cloves, rinse them in running water and dry with paper kitchen towels. Then we lay out on the countertop all the other necessary products, as well as the spices that will be needed to prepare the salad, and proceed to the almost final step.

Step 4: Prepare the Beetroot Salad with Walnuts.

With a clean knife, remove a thin layer of skin from the beets, simply scraping it off with a point, then wash this vegetable, dry it with paper towels and chop on a fine or medium grater into a new deep bowl.

We also squeeze the peeled garlic cloves through the press and pour in the chopped walnuts.

Season everything to taste with salt, ground black pepper, mayonnaise and a tablespoon mix until smooth. Then we try ready meal to taste, if necessary, add more spices, loosen again, tighten the dishes with plastic salad cling film and put in the refrigerator for a couple of hours to infuse, this will only make it tastier.

Step 5: Serve the Beetroot Salad with Walnuts.

Salad "Beets with walnuts" is served at room temperature immediately after preparation, but more often chilled. It is served in a dish specially designed for this purpose as an appetizer or side dish for any first or second hot dishes of meat, poultry, cereals, pasta and stewed, fried or baked vegetables. It does not need any additions, except that before putting it on the table, this miracle can be decorated with sprigs of fresh dill, parsley or cilantro. Enjoy delicious, healthy food and do not get sick!
Bon appetit!

Sometimes mayonnaise is replaced with cream or sour cream, this makes the dish more rich and satisfying;

Beets should be chosen firm, rich dark red, without white and pink veins, only this one is suitable for making salads, and the rest is mainly used for cooking cabbage soup or borscht;

If you do not like the sharpness of black ground pepper, take fragrant, it is less hot, but very fragrant, or if you wish, do not put spices at all;

Before buying and using nuts, it is worth trying, the old ones can be bitter and too tart, which will very adversely affect the taste of the finished dish;

An alternative to garlic is shallots, plain white or red sweet;

Very often, carrots boiled and chopped on a fine or medium grater are put in this type of salad, as well as soaked, dried and finely chopped dried fruits such as prunes, dried apricots, but you can still add a little raisins.

Hello to all your visitors. Today we will prepare this simple salad not only tasty, but also very healthy in its properties. It's cooked all year round always, no matter what time of the year it is.

And we will cook it from the products that every housewife has in the kitchen:

• 3 pcs. medium-sized beets;
• 50 g of walnuts;
• 2-3 cloves of garlic;
• Salt and pepper to taste;
• Mayonnaise;
• Maybe greens.

Preparing Beetroot Salad

Beet salad with walnuts and garlic is very easy to prepare. If you already have a cooked beet, you will spend only 10 minutes to prepare it. Very comfortably. Let's get started. Boil the beets, it must be cooled and then peeled. Grate it into a separate bowl on a coarse grater. Salt to taste and sprinkle with pepper.

Clear garlic and chop finely, preferably, I personally passed the garlic through a garlic press. Walnuts, you also need to grind, you can in a blender. Add garlic and nuts to beets. Mix well.

Pour in mayonnaise and mix again.

Lay out carefully beetroot salad with walnuts and garlic in a deep plate or salad bowl. If you have, then you can sprinkle with herbs, after cutting it.

Our salad is ready. You can eat. Bon appetit.

This simple salad with all its useful properties suitable for everyone and even for children. Only it will be necessary to replace mayonnaise with sour cream and reduce the amount of garlic or not add it at all.

I prepared a video How to cook beets very quickly, see if it will be useful for some of you:

P.S. Share with friends. Submit your salad options.

Many people know about it, but most people don’t even know that nuts can also be added to the dish. But it is this simple component that gives a completely new, amazing taste. Thanks to garlic, they are spicy and fragrant. Due to the addition of nuts, the taste becomes much brighter, a certain contrast is obtained, which makes the appetizer unique. In this variation and festive table, walnut, garlic can be proudly put, there will certainly be those at the table who will appreciate it.

With garlic and prunes, it combines several products at once, creating an amazing taste contrast. Thanks to this, the salad turns out so rich, and it looks incredibly appetizing. Prunes, garlic and onions incredibly emphasize cheese tenderness and beetroot sweetness, while apples give a pleasant sourness, without which it would simply be impossible to achieve perfection.

Required components:

• 10 gr. lemon juice;
• 250 gr. potatoes;
• 200 gr. apples
• 200 gr. beets;
• 200 gr. prunes;
• 2 garlic cloves;
• 120 gr. cheese;
• 1 head of onion;
• 4 large eggs;
• 80 gr. mayonnaise;
• 80 gr. sour cream;
• 100 gr. nut kernels.

Beet salad with garlic and walnuts:

1. Prunes are first washed, poured into a bowl and poured with boiling water, insisted for 30 minutes, then spread on a napkin and dried, cut into thin strips, several copies are left whole.
2. Apples are washed, freed from the skin and seeds, rubbed on a medium-sized grater.
3. They also clean the onion, then chop it into thin halves of the rings.
4. Mix apples with onions and sprinkle them lemon juice marinated in this way.
5. Potatoes and beets are washed with a brush and put into separate saucepans, poured with water and boiled, then cooled, peeled and rubbed on a medium-sized grater.
6. In another saucepan, already filled with water, eggs are boiled for about 12 minutes, then boiled water is decant, and cold water is poured in which they cool, after that they are cleaned and rubbed on a medium-sized grater.
7. At the bottom of the salad bowl lay out the potatoes and coat them with mayonnaise.
8. On top already lay out onions with apples.
9. Chopped beets are mixed with garlic and mayonnaise passed through the garlic maker, after which they are laid out in a salad bowl.
10. After the root crop, the next in turn is chopped prunes.
11. Complete the composition of the eggs, grease the layer with sauce.
12. Then decorate with grated cheese, nuts and whole prunes.

Important! Before adding beets with walnuts and garlic nuts to the salad, they must be tasted. Bitter under no circumstances should not be used, as they simply spoil the taste of the whole dish.

How to make beetroot salad with garlic

Bulgarian pepper adds color to any dish without exception. Often, hostesses specifically choose peppercorns of different colors to revive beetroot salad with garlic and walnuts. In this case, it is also recommended to use multi-colored ones, although you can’t call this faded, even if the pepper is of one color.

Required components:

• 300 gr. beets;
• 150 gr. kernels of nuts;
• 3 garlic cloves;
• 150 gr. bell pepper;
• 20 gr. 9% vinegar;
• 30 gr. oil;
• 30 gr. any greenery;
• 2 gr. salt.

Salad with beet garlic and walnuts:

1. Beets are first washed with a brush, then peeled and rubbed on a grater.
2. Garlic is peeled and crushed in a garlic press, mixed with salt, poured with vinegar and oil, mixed.
3. Bulgarian pepper is washed and cut, the seeds are removed from it and the veins are cut off, cut into strips on the board.
4. Pour all the products prepared for this moment into a salad bowl and water them garlic sauce, mix everything with a spoon.
5. Nuts decorate the composition.
6. The greens are washed and, if desired, chopped, sprinkled with beetroot salad with nuts and garlic.

Tip: sometimes hostesses grind nuts literally into flour, but this should not be done. Too crushed kernels are simply not felt in the dish.

Beet salad, walnut, garlic

Such a combination of products may seem rather unusual. But it is precisely thanks to such a decision that the dish turns out to be saturated, possessing special taste and aroma. In addition, it is in this case that the snack turns out to be the most satisfying. At the same time, beetroot salad with garlic and nuts cannot be called heavy, the root crop gives amazing lightness, even airiness.

Necessary components for salad beets, nuts, garlic:

• 200 gr. beets;
• 4 large eggs;
• 100 gr. cheese;
• 40 gr. greens;
• 100 gr. kernels of nuts;
• 4 garlic cloves;
• 120 gr. mayonnaise.

Beet salad with walnuts and garlic:

1. The beets are washed with a brush and laid out in a saucepan, water is added and the root crop is boiled, after cooking they are cooled and rubbed on the largest grater.
2. Nuts are chopped on the board with a knife.
3. The eggs are placed in a saucepan with water and boiled, then they are forcibly cooled and cleaned, and rubbed on a grater.
4. The greens are washed, dried and chopped if desired.
5. Garlic is freed from the husk and passed through the garlic.
6. Cheese is rubbed on a grater.
7. Pour the products into a salad bowl and pour mayonnaise, mix well with a spoon.
8. Top composition is decorated with grated cheese and herbs.

Tip: for a salad, you need to take not very large beet roots of a bright burgundy color; there should not be white veins on the cut. Only in this case, you can cook a truly perfect dish.

Beet salad with garlic and walnuts

The unsurpassed aroma of smoked meats in this salad of beets, garlic, nuts is obtained through the use of prunes in it. It is this product that gives an amazing taste and aroma. In addition, the dish turns out to be very beautiful and will be in demand even at festive feast and not just on normal days.

Required components:

• 100 gr. kernels of nuts;
• 200 gr. beets;
• 30 gr. olive oil;
• 300 gr. prunes;
• 3 garlic cloves.

Beet salad classic recipe:

1. The beets are thoroughly washed with a brush, then wrapped in foil and baked, the root crop is cooled and rubbed on a medium-sized grater.
2. Prunes are washed and poured into a bowl, then poured with boiling water and soaked for about 15 minutes. Then dried on a napkin and cut into strips with a knife.
3. The kernels of nuts are crushed into smaller pieces with a knife.
4. The garlic is peeled and crushed with a press.
5. Absolutely all products are laid out in a salad bowl and seasoned with oil, if necessary, they also add salt, mix with a spoon.
6. Cool for 30 minutes in the refrigerator.

Salad with beets, mushrooms, garlic and nuts

In this case, the main feature of the dish is the addition of mushrooms to it. The combination of products is incredible, just amazing.

Required components:

• 150 gr. champignons;
• 1 head of onion;
• 300 gr. beets;
• 60 gr. kernels of nuts;
• 10 gr. french mustard;
• 10 gr. horseradish;
• 2 garlic cloves;
• 50 ml. mayonnaise;
• spices.

Cooking step by step:

1. Initially, an onion with garlic is prepared, they are cleaned and washed. The onion is placed on the board and chopped with a knife into thin halves of the rings. Garlic is crushed in a garlic press.
2. Mushrooms are washed, sorted and washed, cut into cubes with a knife.
3. Oil is added to the pan, heated, garlic and onions are poured into it, and they are fried a little.
4. Chopped mushrooms are also poured into a pan and fried until all the liquid has evaporated. After heat treatment, spread on a plate and cool.
5. The beets are washed with a brush, then they are boiled in a saucepan, cooled and cleaned, cut into very small squares and the mass is poured with vinegar and oil, mustard and horseradish are added, salted and peppered, mixed with a spoon.
6. Nuts are poured into a frying pan without oil and dried a little, cooled and chopped smaller on the board.
7. Already prepared, all products are poured into one bowl and mixed, seasoned with mayonnaise.
8. If desired, you can add your favorite herbs to the dish: parsley, dill, cilantro.

Adding nuts to a salad is a rational decision. It is thanks to them that the dish acquires a pleasant aroma, becomes more satisfying and more beautiful. Preparing such an appetizer is quite simple, fast. see so amazing salad I want it on the table as often as possible, because it turns out to be quite inexpensive in the end, delicious to the point of madness and healthy.

Beet salad with nuts and garlic often present at our festive and everyday tables. To give the salad a perfect new taste, I propose to cook it with a spicy orange dressing. You will notice how the familiar salad will become attractive in a new way, you will be pleased with unusual flavors. Beet salad with nuts and garlic will perfectly complement the dishes of baked meat or poultry.

Ingredients

For cooking beetroot salad with nuts and garlic you will need:

beets - 1-2 pcs.;
pitted prunes - about 50 g;
walnuts - about 30 g;
juice of 1/3 orange;

garlic - 2 cloves;
balsamic vinegar - 1-2 tsp;
sugar, salt, black ground pepper - optional.

Cooking steps

Boil or bake the beets in the oven until cooked, then cool, peel and grate on a fine grater.

Chop the nuts with a knife, cut the prunes into pieces. If the prunes are too dry, pre-soak them in boiling water, and then dry and cut.

To prepare the dressing, mix orange juice and balsamic vinegar, salt and sugar can be added to taste (if the orange is sour), as well as ground black pepper.

Dress the salad with prepared orange dressing, mix, transfer to a beautiful dish and serve.