Each of us is familiar with the omelet since childhood. Usually, when you mention this dish, everyone imagines beaten eggs fried in a pan or baked in the oven. But not many have heard that there is a recipe for an omelette in a bag cooked in a saucepan. At the same time, it will be an ideal breakfast option for kids and those adults who adhere to the principles of dietary nutrition.

The boiled omelet in the package will come out unusually juicy and tender. However, there is not a drop of oil or flour in it. Therefore, it can rightly be considered low-calorie.

Required products per 3 eggs:

• Chicken eggs (3 pcs.) Medium size;
• 0.5 cups of milk;
• A pinch of salt.

Step by step cooking process:

1. Chicken eggs for boiled omelet should be beaten very well with a pinch of salt. You can do this with a fork or whisk, but it is more convenient to use a mixer, whisking until a firm foam appears.
2. Gradually introduce milk into the egg mass in small portions, while beating without stopping.
3. As a result, you should get a lush mass of semi-liquid consistency.
4. For cooking, you need 2 bags, which are put into each other.
5. While the eggs are beating, you need to put a pot of water on the fire, which should be brought to a boil.
6. Pour the beaten eggs into the prepared bags and tie them carefully so that they do not accidentally leak out during cooking.
7. Dip the finished package into already well-boiled water and keep on medium heat for 10-15 minutes.
8. When cutting the bag, you need to be careful so as not to burn yourself with the hot steam and take out the finished dish from it.

Lush omelette in a package

To make the cooked omelette very lush and not lose its shape even after cooling, it can be prepared according to this recipe.

Required products:

• 1 chicken egg;
• 1 tablespoon of cold milk
• A little salt.

Cooking process:

1. Take the required amount of ingredients based on the number of people you plan to feed.
2. Break eggs into milk, add a pinch of salt and beat in any convenient way.
3. While the eggs are beating, you need to boil the water in a saucepan.
4. Pour the whipped egg mixture into 2 bags, placed next to each other, and tie tightly.
5. The omelet should be cooked for 20 minutes. After that, it is removed from the pan and left in the bag for another five minutes.
6. Gently remove the omelet from the bag and serve.

Diet omelet

An omelet boiled in a bag, this dish in itself can be called a dietary one. But, if you add vegetables, for example, cauliflower, to it, then the dish will turn out not only light and tasty, but also healthy.

Required products:

• 3 chicken eggs;
• 0.5 cups of milk of any fat content;
• 100 g cauliflower (can be substituted for broccoli or other vegetables);
• Salt and herbs to taste.

Cooking process:

1. Cut several inflorescences of cabbage with a total weight of 100 g into small slices.
2. Chop the greens.
3. Beat eggs one at a time, gradually adding milk and salt to them.
4. Add the rest of the prepared foods and mix well.
5. Put the resulting mass in a bag that needs to be tied well.
6. Place the bag in a saucepan, where by this time the water has already boiled and cook for at least 30 minutes, so that the cabbage has time to cook and become soft.
7. Gently remove the finished dish from the bag and put on plates.

Cheese omelet recipe

When choosing cheese for such an omelet, you need to be guided by your taste, since it can be any (hard, semi-hard or even melted). For example, lovers of spicy food can put Cheddar. Processed cheese, on the other hand, will add a mild flavor to the dish.

Required products:

• 3 eggs;
• 0.5 cups of full fat milk;
• About 50 g of any selected cheese;
• A little salt.

Cooking process:

1. Before you start beating the eggs, you need to put the water to boil in a saucepan.
2. Grate the selected cheese on a fine grater. If processed cheese is used, you can simply chop it finely.
3. Beat eggs with milk and salt until frothy.
4. Gently mix the grated cheese into the egg-milk mixture. Stir everything so that it is evenly distributed.
5. Pour the mixture for the omelet into a bag, which must be tied tightly and placed in a saucepan of boiling water.
6. The dish is cooked for about half an hour over medium heat.
7. You can serve this dish with fresh vegetables.

Omelette in a bag with ham, vegetables and cheese

An omelet prepared according to this recipe turns out to be tender, but at the same time satisfying.

Required products:

• 2-3 chicken eggs;
• 75 g of any hard cheese;
• 75 g of any ham;
• 1 fresh tomato;
• Half bell pepper - about 25 g;
• Several fresh mushrooms;
• A bit of any greenery;
• Salt and spices.

Cooking process:

1. Put water in a saucepan on fire.
2. At this time, grate the cheese on a fine grater.
3. Cut the ham into small cubes.
4. Cut the tomato, pepper and mushrooms into approximately the same cubes.
5. Chop the greens.
6. Beat eggs with a pinch of salt until foamy.
7. Mix all the ingredients in one bowl, adding your favorite spices if desired.
8. Transfer the mixture to a bag and tie it well.
9. Such an omelet is brewed for 15-20 minutes.

Kefir recipe with chicken

After cooking, such an omelet turns out to be satisfying, but low in calories. You can take any greens, but parsley or dill are best suited here.

Required products:

• 4 eggs;
• ¼ glasses of kefir (fat content can be any);
• 50 g pre-cooked chicken fillet (can be replaced with other chicken parts);
• A little greenery;
• Salt and any spices to taste.

Cooking process:

1. First, put a pot of water on fire until it boils.
2. At this time, finely chop the boiled chicken fillet.
3. Finely chop the greens.
4. Beat eggs with salt until frothy.
5. Add kefir in small portions, without ceasing to beat.
6. Add chicken, herbs and spices to the egg mixture, stirring gently.
7. Put the mass in a prepared bag and tie it well.
8. Place the bag in boiling water and keep on medium heat for about 25 minutes.
9. Leave the omelet in the bag for another 10-15 minutes and only then carefully remove it.

Sweet boiled omelet with berries

Such a dish can become a complete and at the same time a low-calorie dessert that will appeal to those with a sweet tooth.

Required products:

• 2-3 eggs;
• 1 glass of any berries;
• Sugar (the amount depends on which berries are used, if they have less sugar and vice versa);
• A little salt and lemon juice.

Cooking process:

1. Separate and beat the egg whites and yolks separately with the addition of sugar and salt.
2. Then carefully combine in one bowl.
3. Wash and sort the berries, if there are stalks, then remove them.
4. Pour berries into the prepared bag.
5. Pour the egg mixture on top of the berries.
6. Tie the bag well and place in boiling water.
7. It takes 20 minutes to cook such a dessert.
8. Serve with berry syrup.

Omelet with meat and tomatoes

This dish will undoubtedly appeal to men and can become a complete dinner. You can choose any meat, depending on your preferences - boiled chicken, veal, lean baked pork, boiled pork, etc.

Required products:

• 3 eggs;
• 100 ml of milk of any fat content;
• 1 tomato;
• 100 g of meat products;
• A little salt and herbs.

Cooking process:

1. Cut the meat into small pieces. If it is excessively damp, place the pieces on a paper towel to absorb the excess moisture.
2. Finely chop the tomato.
3. Finely chop the greens.
4. Beat eggs with a pinch of salt and milk until foam appears.
5. Carefully combine all the ingredients and transfer the mixture to a bag.
6. Cook for 30 minutes in a well-tied bag.

Cooking tricks and secrets

Making a delicious omelette in a bag is as easy as shelling pears if you know the basic rules:

1. If you use dense bags for cooking omelet (for freezing), then you need only 1 bag. And if you take thin bags for groceries, it is better to take 2 and put them inside each other.
2. You need to dip the bag with the egg mixture into the already boiling water.
3. If the dish is prepared with milk, then you can beat the eggs without separating the whites from the yolks. If milk is not added to the dish, then it is better to beat them separately, and then carefully combine. Only in this way, you can be sure that the dish will turn out lush and will not fall off during cooling. The better the mass is whipped, the more magnificent the omelet will turn out.
4. Those who are not afraid of extra calories can add a little butter. Such a dish will be more satisfying and juicy.
5. When opening a bag with a ready-made omelet, you need to be careful not to burn yourself with the hot steam. It is also better to first cut the bag, put it for 5 minutes so that the steam comes out and only after that you get the finished dish.
6. If desired, you can add any products (sausage, meat, cheese, vegetables), herbs and spices to the omelet.

A delicious and tender omelet can be fried not only in a pan. A quick breakfast is easy to make in the oven, multicooker, or microwave. You can also cook an omelette in a bag! Such an interesting cooking method is simple and very convenient. You do not need to constantly monitor that the omelet does not burn, or worry that it will fall off. I poured the egg mixture into a bag, dipped it into boiling water and forgot for 25 minutes - the omelet itself will come to readiness!

Another indisputable plus of the recipe is that the omelet is prepared without a drop of oil, that is, it turns out to be low in calories and completely low in fat. It contains only 86 kcal per 100 g, therefore it is suitable for those who lose weight and adherents of a healthy diet. Well, and most importantly - the omelet in the package is tasty, tall, fluffy and incredibly tender.

Like any other dish, the recipe for boiled omelet in the package has its own little secrets and nuances of cooking.

1. It is easy to ruin it if you take a bag that is too thin or torn - the egg mixture will simply pour out and flow into the water, leaving you without a hot breakfast. Therefore, the cooking bag must necessarily be tight, without the slightest holes, and even better for reinsurance, take two at once, to be completely sure that they will not let you down.
2. You need to tie the bags as tightly as possible, and immerse them in boiling water, and not in cold water, so it is better to put a pot of water on fire in advance.
3. As soon as the omelet is cooked, in no case should you immediately open the bag, otherwise you can burn yourself with the steam! It is better to let it stand for a while and only then unseal the packaging and start breakfast.

In general, the recipe for an omelet in the package is simple and straightforward. Having mastered all the basics, you can complicate the preparation, add new ingredients and thus diversify the taste of the dish. For example, you can cook an omelet with herbs - for this you just need to add finely chopped dill, parsley, basil, oregano, or any other greens that you like to the egg mixture. Or diversify the taste by adding vegetables, boiled meat, seafood or mushrooms. For example, an omelet with boiled cauliflower or broccoli, shrimp or tomatoes will turn out delicious. Or maybe you like a sweet omelet? Then you can simply add some fresh seasonal berries to it and cook according to the same principle. Whichever additives you choose, they should be put into the egg mixture only after beating it, mix very gently and pour into a bag.

If you love a delicate and fluffy omelet, this recipe was created especially for you, and the step-by-step instructions will help you prepare the omelet perfectly! But be aware: there is no way to achieve a golden crust, so if you prefer a golden omelet, you still have to abandon the idea of ​​\ u200b \ u200bthe package, resort to traditional preparation and fry it in a pan.

Ingredients

• chicken eggs 3 pcs.
• milk 0.5 tbsp.
• salt 1-2 chips.

How to make an omelette in a bag

An omelette cooked in a bag turns out to be very tender, fluffy and dense, keeps its shape well both in a warm form and after cooling completely. You can serve it right away with salad leaves, fresh or canned vegetables, or your favorite sauce.

On a note

• All ingredients for making an omelet in the bag should be at room temperature. Milk can be slightly warmed up in the microwave - 20-30 seconds at maximum power. It is better to take the eggs out of the refrigerator in advance so that they warm up a little.
• If there is no mixer, you can beat eggs with milk using a blender with a whisk attachment or by hand.
• You can add any spices to your omelet to your taste.

If you want to cook a dietary and tasty dish, then an omelet in a bag is what you need. Since it is cooked without oil, the calorie content of the dish is low. In addition, the omelet is tall and fluffy. Another advantage of the dish is that it cannot burn, even if you forget about it.

Cooking secrets

How and how much to cook an omelette in a plastic bag? Since the cooking process is not very common, you need to know some of the nuances so as not to spoil it.

• The bag should be tight, without holes. And it's better to take two at once to hedge.
• Dip the bag into boiling water. Therefore, put the dishes with water on the fire in advance.
• Tie tight.
• Open the package carefully otherwise you could burn yourself with the steam.
• Let it stand. After you cut the bag, let it sit for a few minutes to let the steam out.

Simple recipes for omelette in a package as in the video

Learn the most basic recipes first. If you like this cooking option, move on to more complex ones. Boiled omelet will appeal to those who love delicate taste and care about their figure. If you prefer an omelet with a golden crust, cook it in a skillet.

Classical

You will need:

• eggs - 3 pieces;
• milk - 150 ml;
• salt - a pinch, to taste.

Preparation

1. Beat eggs well with milk, salt.
2. Bring a saucepan with a liter of water to a boil.
3. Pour the egg mass into a bag, tie. Insert into another bag, tie tightly.
4. Dip gently into boiling water. Leave for 25 minutes over medium heat.

You will have a dietary cooked omelet without additives and oils. Calorie content - 86 kcal per 100 g.

With greens

If you want to add some variety to your meal, add your favorite healthy greens to the omelet.

• Dill. It is useful for digestion, helps with insomnia, impaired vision, promotes healthy bones and teeth, and is a prophylactic agent for cancer.
• Parsley. Increases immunity, supports the nervous system, improves fat metabolism.
• Basil. Fights various infections, strengthens the body, reduces anxiety and tension, relieves toothache, and restores physical strength.
• Oregano. Normalizes digestion, has a positive effect on the nervous system, eliminates pain in case of cholelithiasis.
• Rosemary. Helps with asthma, flatulence, has a tonic effect.
• Kinza. Improves blood composition, reduces nervous excitability, reduces pain in gastritis, has a diuretic and choleretic effect.
• Celery. It helps to cope with depression, relieves constipation, removes toxins, relieves spasms in the intestines and stomach. Moreover, it is a powerful sexual stimulant.

You will need:

• eggs - 2 pieces;
• milk - 120 ml;
• dill, parsley;
• salt - a pinch.

Preparation

1. Finely chop the greens. We use parsley and dill, but you can use another.
2. Beat eggs with salt and milk.
3. Stir the herbs into the egg mass and pour into the bag.
4. Cook the omelet in boiling water for 30 minutes.

If you don't want to mess with the bags or don't like boiled omelet in a bag, use a slow cooker. In a slow cooker, the dish will turn out to be lush and dietary.

Complex omelet recipes as in the photo

You can diversify the cooked omelet by adding different ingredients. These can be vegetables, meat products, seafood, mushrooms, and even fruits or berries.

With cauliflower

Cauliflower contains a large amount of vitamins A and C, rare vitamin U, magnesium, phosphorus, potassium, amino acids, protein, pectins. Cauliflower fights chronic fatigue and depression, prevents skin diseases, and helps with gastritis and diabetes.

You will need:

• cabbage inflorescences - 3 pieces;
• eggs - 3 pieces;
• tomato - 1 piece;
• milk - 140 ml;
• greens, salt.

Preparation

• Cut large cabbage inflorescences into small plates, tomato into cubes.
• Chop the greens.
• Salt eggs and beat with milk.
• Mix with vegetables and herbs.
• Place the mixture in a bag and cook for 30 minutes.

With shrimps. Step by step recipe

This type of omelet is delicious and healthy. After all, it is dietary and contains many vitamins and minerals contained in shrimp - zinc, magnesium, iron.

You will need:

• shrimp - 100 g;
• eggs - 3 pieces;
• milk - 150 ml;
• greens, salt.

Preparation

1. Peel the shrimp.
2. Finely chop the greens.
3. Beat eggs with milk, salt.
4. Combine the egg mixture with shrimp and pour into a bag.
5. Cook for 25 minutes.

With vegetables

This option is good to cook in summer and autumn. You can choose any vegetables.

You will need:

• carrots - 1 piece;
• zucchini - 1 piece;
• bell pepper - 1 piece;
• broccoli - 2 inflorescences;
• tomato - 1 piece;
• greens, salt;
• eggs - 5 pieces;
• milk - 250 ml.

Preparation

1. Cut the carrots into thin slices, the tomato, pepper and zucchini into cubes.
2. Chop the greens.
3. Beat eggs with milk, salt.
4. Mix all the ingredients and pour the mixture into a bag.
5. Cook the omelet for 30 minutes.

The more vegetables you use, the more vitamins and minerals your body will receive.

With berries

If you are a lover of sweet omelet or preparing this dish for a child, try the following recipe. You can take any berries: raspberries, blackberries, blueberries, strawberries (it is better to cut them into plates), strawberries.

You will need:

• eggs - 2 pieces;
• berries - 160 g;
• lemon juice - 1 teaspoon;
• sugar - 1 glass;
• salt.

Preparation

1. Beat the egg whites until foamy.
2. Add lemon juice very gently, then sugar and salt.
3. Stir in the yolks.
4. Wash and dry the berries.
5. Place the berries in a bag and gently pour the egg mixture on top.
6. Cook for 20 minutes.

If you don't want the scrambled eggs to be too sweet, add only the berries, no sugar.

With meat

This dish is more satisfying. It can be consumed for dinner or lunch. You can choose any meat or use sausage, ham.

You will need:

• eggs - 3 pieces;
• pork - 100 g;
• tomato - 1 piece;
• greens, salt;
• garlic - 2 cloves;
• milk - 120 g.

Preparation

1. Chop the pork finely.
2. Cut the tomato into cubes.
3. Chop the herbs and garlic.
4. Whisk eggs with salt and milk.
5. Add all other ingredients and mix well.
6. Pour into a bag and cook for 30 minutes.

You have learned how to make an omelette in a bag. Choose any cooking options, fantasize and come up with your own recipes. Be sure to use this omelet if you want to get slimmer or just decide to eat right.

Looking for the most delicious and healthy options for your favorite dishes? Then pay attention to the recipe for making a boiled omelette in a bag. Surprisingly, a boiled omelette in a bag at home is no worse than its fried counterpart. Soft and juicy, yet cooked without a drop of oil or fat. This omelet is perfect for a kid's breakfast.

Of course, you can cook an ordinary one in a pan, but made in this way it is very tender and dietary, since it does not have a crust and is cooked without adding oil.

If you have doubts about the usefulness of cooking in a bag, then you can do the same in a glass jar!

So:

2/3 cup milk

If you like sweet omelettes, you can add sugar. If something is more piquant, then greens. We fell in love with no additives. Beat eggs and salt with a mixer until foamy, add milk and beat again. The mass is liquid, but it turns out lush. We take two plastic bags, put one into one and pour out the mass. We tie the bag and put it in boiling water for exactly 10 minutes.

I will add that it is advisable to set the water to boil in advance so as not to wait for it to boil. After 10 minutes we take out the omelet, turn it out of the bag (it does not stick to the bag) onto a plate, cut it and eat it! Vkusnotaaa !!!

You can diversify the recipe and cook a boiled omelette in a bag with ham, vegetables and mushrooms according to this recipe:

Ingredients

Servings: 1

2 eggs

Chop 2 slices of ham (optional)

0.5 cups grated cheese

1 tbsp finely chopped onion (optional)

1 tbsp finely chopped sweet peppers (optional)

2 tbsp chopped tomato (optional)

1 tbsp adjika or salsa (optional)

2 mushrooms, chopped (optional)

Cooking method

Break the eggs into a large, resealable plastic bag.

Blow it out to release excess air and close it.

Shake and remember the bag to beat the eggs. Open the bag and add the rest of the ingredients. Squeeze out excess air again and close the bag.

Boil water in a large saucepan.

Drop the package there (you can have several packages at once - up to 8 pieces).

Cook in boiling water for 30 minutes. Open the bag and roll the omelet onto a plate.

Usually the omelette rolls out of the bag easily.

Making a lush omelet can be difficult and confusing. You can simplify it with a plastic bag and boiling water. An omelette in a bag is a simple and original way to make breakfast without the hassle.

The subtleties of making an omelet in a bag

If you nevertheless decide to try to make an omelet using a bag, you must observe some nuances:

• the cooking bag must be perfectly clean and complete;
• for this dish, both a regular cellophane bag and a special bag with a zipper, as well as intended for baking, are suitable;
• before putting the bag with the ready-made egg mixture into the water, once again make sure to remove all the air from it;
• if you cook according to a classic recipe, then, on the contrary, you need to leave free space, since such an omelette will increase in volume during the cooking process;
• dip the bag only in boiling water, do it carefully so as not to scald your hands;
• if you do not want to get food poisoning, strictly adhere to the cooking time of the omelet specified in the recipe;
• one edge of the bag must always be on the surface of the water;
• use only fresh and high quality products;
• after you took out a bag of boiling water, open it a little and let the extra steam come out.

You can cook an omelette in a package according to the classic recipe, as well as with various additives and fillings.

Pros of making an omelette in a package:

• no need to worry that your omelet will burn or cook poorly;
• you can cook an omelette in a bag in boiling water even in field conditions;
• such a dish is ideal for people for whom fried food is contraindicated;
• for the filling, you can use the remnants of finished products.

Classic boiled omelette in a package: recipe with photo

Composition:

• chicken eggs - 3 pcs.;
• pasteurized milk 2.5% fat - 1/3 tbsp.;
• Dutch cheese - 100 g;
• salt;
• 2 plastic bags.

Preparation:

An omelet prepared according to this recipe is a very healthy and dietary food, since it does not contain oil. If you doubt the benefits of this dish due to the use of plastic bags, you can cook such an omelet in a regular jar.

Composition:

• chicken eggs - 2 pcs.;
• 2 mushrooms;
• ½ tbsp. grated cheese;
• 1 tbsp. l. finely chopped onion;
• 2 tbsp. l. finely chopped tomato;
• ham - 2 slices;
• 1 tbsp. l. adjika.

Preparation:

1. Take a special omelette bag and set it as described in the previous recipe.
2. Drive in the chicken eggs and close the zipper of the bag tightly, being careful not to leave excess air.
3. Shake vigorously and knead the bag with your hands so that the eggs beat well.
4. Unpack and add the remaining finely chopped ingredients to the egg mass.
5. Remove excess air and seal the bag.
6. Boil water in a large saucepan.
7. Dip the bag in boiling water. You can make several types of omelettes in a bag using 1 pot of boiling water.
8. Boil the omelet for about 30 minutes. After that, take out the bag and put the finished dish on a plate.

Boiled omelet with cheese and squid

Composition:

• chicken eggs - 3 pcs.;
• cream cheese - 50 g;
• milk - 1/2 tbsp.;
• canned squid - 100 g;
• salt;
• greens.

Preparation:

1. Rub the cheese on a fine grater.
2. Cut the squids into small cubes or slices, if desired.
3. Drive eggs into a bowl, add milk and salt. Beat thoroughly with a whisk or fork until smooth.
4. Pour grated cheese with squid into a bowl and mix with a spatula.
5. Pour the mass into a bag. We remove the excess air and fasten it tightly.
6. Gently dip the bag into a pot of boiling water.
7. Cook our omelet on low heat for 25 minutes.
8. We take the finished omelet out of the bag and put it on a plate. Serve to the table, after decorating with herbs.

Children's omelet with quail eggs and vegetables

It is often difficult to persuade children to eat healthy and necessary foods. But here you can go for a little trick. Most kids love to eat omelet for breakfast, so why not cook it with these healthy foods? Such an omelet can be prepared for children from a year and older.

Composition:

• 6 quail eggs;
• boiled corn - 50 g;
• boiled broccoli - 50 g;
• boiled cauliflower - 50 g;
• milk - 1/3 tbsp.

Preparation:

1. If the vegetables are raw, boil them before making the omelet.
2. Corn from a young cob is cooked for about 20 minutes after boiling water. Cauliflower takes 10 to 15 minutes and broccoli about 5-7 minutes. But the best option would be if you steam the vegetables.
3. Beat eggs into a bowl and mix with a fork until smooth, no need to beat.
4. Add milk and stir again.
5. Chop vegetables into small pieces, salt everything in moderation.
6. Take a roasting sleeve and check it is intact.
7. Place the boiled and chopped root vegetables in a bag and distribute the contents evenly.
8. Pour the milk and egg mixture over the vegetables and close the edge of the bag, securing it tightly with a clip. Leave some space in the bag as the contents will swell during cooking.
9. Dip the bag in boiling water and simmer for about 15-20 minutes until cooked over medium heat.
10. The readiness of the omelet can be determined by sticking the sleeve out of the water a little and checking for the presence of liquid in it.
11. The finished omelet must be removed from the bag and put on a plate. It is best served with light vegetables and bread. You can also sprinkle the hot omelet with finely grated cream cheese.

The milk included in this recipe is indispensable for small children. The filling can be selected at your discretion, replacing it, for example, with boiled potatoes, chicken or fish.

Making a boiled omelette in a bag is very simple. This dietary and at the same time tasty and healthy dish will conquer your whole family. Eat right and stay healthy!