Home / Pancakes, pancakes / What to make canned cod liver from. Cod liver dishes: tasty and healthy meals

What to make canned cod liver from. Cod liver dishes: tasty and healthy meals

Recently, you can find not only canned food on store shelves, but also frozen cod liver. Not all housewives know how to cook fresh cod liver. In fact, you can create many dishes from this product. First of all, you can make a pate. First you need to boil the cod liver and carrots. Then grind the liver in a blender along with carrots and onions, or use a meat grinder. Add a little broth to the pate, in which the cod liver was cooked, butter, salt, add ground red chili pepper, dill and parsley on the tip of a knife. Cod liver pate turns out to be airy and tasty. You can make sandwiches from black bread and such a paste, decorate them with sprigs of parsley or dill.

Many housewives know how to cook liver in a pan, but not everyone realizes that you can do the same with fresh cod liver. First, the liver must be washed, dried with a kitchen towel. Before frying, the offal can be marinated. To do this, mix white dry wine, lemon juice, olive oil, add finely chopped onion and pour the mixture over the product. For teska liver, it is enough to lie in the marinade for only half an hour. Frying a liver is as easy as choosing beef liver, even a novice hostess can handle this. Grate the carrots on a coarse grater, cut the onion into half rings. Put the frying pan on the fire, add refined sunflower oil, first fry the liver for three minutes on each side, add the onion, fry a little more, put the carrots. When everything is well done, add sour cream, cover the pan with a lid, reduce heat, simmer the liver for ten minutes.

Not everyone knows how to make cod liver cutlets. First, the product must be washed, dried with a kitchen towel, and chopped in a blender. Chop the onion and garlic very finely, add to the liver, put one a raw egg, salt, add spices, add a few tablespoons of flour. Put the frying pan on the fire, put a little oil, you need to fry such cutlets like pancakes, spreading them with a spoon on the frying pan. Many people know how to cook properly pork liver, but not all housewives know how to cook cutlets from boiled cod liver. Boiled cod liver must be chopped in a blender, mixed with mashed potatoes and fried mushrooms, add an egg, salt, herbs. Form cutlets, roll them in flour and bread crumbs, fry on vegetable oil, five minutes on each side. Before serving, sprinkle the cutlets with herbs and pour over sour cream.

How to cook cod liver at home so you can use it for salads, sandwiches and different dishes? A ready-to-eat product is sold in stores, but we will learn how to process raw liver on one's own.

The liver of cod fish is well known for its nutritional value... It contains a lot of vitamins, iodine, easily digestible proteins, folic acid, fish oil. To keep the maximum in the product nutrients, it is important to handle it correctly.

Fresh liver preservation

Ingredients:
  • 1 kg of cod liver.
  • 2 tbsp salt.
  • 3 bay leaves.
  • 10 black peppercorns.
Cooking time: 2 hours 30 minutes.

Weight ready meal: 1 kg. Preparation:

1. Carefully cut the liver out of the cod so as not to damage it. The gallbladder should be removed very carefully. The bile from it should not get to the liver, otherwise the taste of the product will be spoiled. Wash the liver thoroughly under running water.
2. Put bay leaf and pepper in a sterilized glass jar.
3. Then lay out the liver, adding it. There should be at least a few centimeters of free space to the top of the can. During the cooking process, fat will be melted, which will take this place. A glass jar with a screw cap is best for making the liver.
4. Cover the jar with a lid, but do not seal it tightly. Place the jar in a saucepan and cover with water. Cook at low boil in a water bath for 1.5 hours.
5. Let cool at room temperature and refrigerate. In this form, the product can be stored for up to 1 month, but it is desirable to eat the liver faster.

Making such canned food yourself, you can be sure that the final product will be of the highest quality. In store canned food, bitterness, chemical preservatives may be present. And some unscrupulous manufacturers even add milk to make a cheaper fake. By learning how to cook cod liver at home, you can save a lot and get a real delicacy.

Everyone's favorite cod liver salad with eggs is on your table. The classic recipe is easy to diversify with nuts or cheese.

Cod liver - very delicate and incredible useful component that nature gives us. The content of fatty acids in it helps the body to maintain stable performance and prevents senile diseases. And it’s just incredibly delicious!

  • 2 potatoes;
  • 180 g cod liver from a can;
  • 2 medium fresh cucumbers;
  • 12 stalks of green onions;
  • 2 eggs;
  • 2 cloves of garlic.

The potatoes must be washed and cooked. He must be fully prepared.

The eggs should also be boiled completely. The yolk should be firm. Cook for ten minutes after boiling, then under the stream cold water chill them and peel off the shell.

The finished potatoes need to be cooled a little, and then peeled from the skin. It needs to be grated coarsely.

Wash the cucumbers, taste with the tongue for bitterness. If it is, then the skin should be cut off. Then cut the fruits into small cubes.

Washed and dried onions must be finely chopped.

Chilled eggs should be grated in the same way as potatoes.

Pull the liver out of the jar, while you do not need to drain the fat from it. It is essential for juiciness. Everything else needs to be left for later.

The fish should be kneaded with a fork in a separate plate, it should turn into gruel.

All of the listed ingredients should be mixed in a salad bowl, adding your favorite spices.

Remove the husk from the garlic. It must be passed through a press directly into the salad, then mixed. As a dressing, you can use a couple of tablespoons of fish oil or take mayonnaise.

Recipe 2: salad with cod liver, eggs and cucumbers

The cod liver salad turns out to be very tender, while pickles, cheese and green onions add spice to it.

  • cod liver - 1 can;
  • boiled potatoes in uniforms - 2-3 pcs.;
  • boiled carrots - 2-3 pcs.;
  • boiled eggs - 3 pcs.;
  • pickled cucumbers - 5-6 pcs.;
  • cheese - 70 g;
  • some green onions;
  • mayonnaise - 50 g.

Peel and grate potatoes. Put in a salad bowl (I laid it out in portions) with the first layer and grease with mayonnaise, lightly salt.

Mash the cod liver thoroughly with a fork, put on a layer of potatoes, brush with mayonnaise.

Finely chop the green onion, put on the cod liver.

Grate cucumbers, put on onions. Lubricate with mayonnaise.

Peel the carrots, also grate. Place on top of the cucumbers, brush with mayonnaise.

The next layer is grated cheese. It also needs to be greased with mayonnaise.

Divide the eggs into whites and yolks. Grate the proteins on a fine grater, put on top of the carrots. Salt lightly, brush with mayonnaise.

The last layer is yolks grated on a grater.

Let the salad soak in the refrigerator for 3 hours and serve.

Recipe 3: cod liver salad with eggs and onions (step by step)

Cod liver salad with potatoes, eggs, cucumbers and a large selection of greens is a favorite snack dish in all national cuisines... Preparing this delicate salad at home, you can change its taste and aroma every time, using fresh, pickled or pickled cucumbers for its preparation.

  • Cod liver - 1 can (230 g)
  • Potatoes - 3 pcs. (300 g)
  • Egg - 3 pcs.
  • Cucumbers - 1 pc. (100 g)
  • Onion - 1 small onion
  • A set of herbs (parsley, dill, green onions) - 1 bunch
  • Table vinegar
  • Vegetable oil
  • Salt to taste

Wash the potatoes, peel, boil in salted water until tender.

Hard-boiled eggs.

Cool boiled potatoes, cut into cubes.

Finely chop the eggs.

Cut the cucumbers into cubes.

Chop parsley, dill and green onions.

Finely chop the onion and pour over with boiling water.

Mix everything with cod liver, season with salt.

Sprinkle the salad with vinegar and vegetable oil. Bon Appetit.

Recipe 4, step by step: cod liver salad with rice and egg

Cod liver salad traditionally decorates our festive table... Here is one of simple options cooking it with rice, fresh cucumber and an egg.

  • Cod liver - 160 g
  • Rice - 100 g
  • Onions - 100 g
  • Cucumber - 100 g
  • Eggs - 1 pc.
  • Mayonnaise - 4-6 tbsp spoons
  • or Sour cream - 4-6 tbsp. spoons
  • Salt - 0.25 tsp

Pour rice large quantity water, bring to a boil. Cook for 10 minutes, rinse well, refrigerate.

Hard-boiled eggs. Cook for 7 minutes. Cool, peel, chop finely.

Cut the cucumber into cubes.

Peel the onion and chop finely.

Grind the cod liver.

Transfer the rice to a bowl. Add cod liver onion, egg, cucumber.

Season the cod liver salad with mayonnaise or sour cream. Refrigerate for 1 hour.

You can serve. Bon Appetit!

Recipe 5: salad with eggs, green onions and cod liver

Today we'll make a cod liver salad, classic recipe with an egg and green onions is perfect for all family members, the only thing is to use olive oil as a dressing for an easier option, or mayonnaise for a more satisfying option. The main ingredients are cod liver, an egg and green fresh onions go well with it, it is also good here fresh salad and some ripe juicy tomatoes.

  • cod liver - 1 jar;
  • chicken eggs - 2 pcs.;
  • green onions - 1 bunch;
  • lettuce, parsley or other herbs - to taste;
  • tomatoes - 2 pcs.;
  • mayonnaise - 1 tablespoon;
  • salt, pepper - to taste.

Prepare lettuce leaves - rinse slightly under cool water, tear with your hands and lay on a flat dish. You can also use a mix of lettuce leaves.

Peel boiled hard-boiled eggs, cut into slices and arrange randomly on a "green pillow". Do the same with tomatoes. You can use cherry tomatoes.

Arrange the cod liver in medium pieces. Also chop green onions, scatter them over the salad. Shake with a pinch of salt and pepper.

Season the salad with mayonnaise, add spices and herbs if desired. Also you can do more hearty option lettuce - mix the chopped eggs with the liver, add the chopped onion and, for example, boiled potatoes, season with mayonnaise.

Recipe 6, simple: cod liver salad, with onions and eggs

Today I suggest making a salad with cod liver and eggs, because it is not only incredibly tasty, easy to prepare, but also healthy. After all, everyone from childhood knows what fish is useful for, and especially fish oil, because it is a source of unsaturated fatty acids necessary for the vital activity of the body. But, as from childhood everyone knows about the benefits of this product, they do not like it. And cod liver is the source of this very fish oil, but its taste is many times superior to it, especially if cooked with it egg salad.

  • Canned cod liver 250 grams
  • Chicken egg 5 pieces (selected)
  • Bulb onions 100 grams
  • Green onion 50 grams
  • Salt to taste (optional)

Since our salad is egg, accordingly, it is based on eggs. First of all, they need to be hard-boiled. To do this, place the ingredients in a saucepan, fill with water so that it covers the eggs with a margin. Put it all on the stove and bring to a boil. Then continue cooking over medium heat for 12-15 minutes.

Cool the finished eggs, immediately transferring them from hot water into ice, preferably flowing.
Cooled down boiled eggs very easy to peel. Use a knife to make a longitudinal cut at each, not reaching the yolk, and separate the whites.

Grate the whites and set aside for now, and mash the yolks with a fork and also set aside for now.

Divide the onions into halves and peel them. Then chop the vegetable by cutting it into very small cubes with a kitchen knife.
If onions are very bitter and smell strong, pour boiling water over them for 2-3 minutes.

Rinse green onions thoroughly with water and shake off excess moisture or blot with a napkin. Cut the prepared ingredient into very small pieces with a knife.

Open a jar of cod liver oil and pour half or a little more oil into a bowl. Mash the rest with a fork, turning into gruel. To make the salad more tender, you can grind the cod with a blender.

First, put the yolks and onions in a salad bowl, pour the oil drained from the cod and mix these ingredients well together. Then pour in the proteins and chopped cod liver. Stir the salad thoroughly with a tablespoon. Add salt if you see fit. This completes the preparation of the egg salad with cod liver, all that remains is to serve it to the table.

Transfer ready salad into a special serving dish, garnished with fresh herbs and vegetable slices. Serve this tasty and healthy meal for breakfast, lunch, or simply as a nice snack, spread over toast or croutons.
Bon Appetit!

Recipe 7: cod liver egg salad with walnuts

  • cod liver 1-2 cans
  • boiled potatoes 2-4 pcs.
  • walnuts
  • boiled carrots 1-2 pcs.
  • a green apple (I have added it before, but not recently, but it is also delicious with it),
  • boiled eggs 2-4 pcs.
  • mayonnaise

1st layer: knead the cod liver with a fork.

2nd layer: three potatoes on a coarse grater, pour a little cod liver oil or grease with mayonnaise.

3rd layer: three carrots on a coarse grater.

4th layer: three eggs on a medium grater, grease with mayonnaise.

5th layer: sprinkle with chopped walnuts.

We put the finished salad in the refrigerator overnight for soaking.

Recipe 8: cod liver with egg and cheese - salad (with photo)

We offer a salad recipe with cod liver and egg. Another crazy simple recipe in terms of preparation, but insanely delicious in taste!

  • cod liver - 180 grams;
  • hard cheese - 80-100 grams;
  • chicken eggs - 4 pieces

We open the canned food and put the contents in a salad bowl.

Next we take the cheese. Necessarily solid!

We rub it on a coarse grater to get longitudinal texture particles at the output.

We add them to the salad bowl to the liver already waiting for cheese.

We mix them. Then we proceed to the already boiled eggs. We need 4 pieces. We clean them and cut them.

And now, when all three ingredients are in the salad bowl, we begin to mix the resulting mass again.

Recently, you can find not only canned food on store shelves, but also frozen cod liver. Not all housewives know how to cook fresh cod liver. In fact, you can create many dishes from this product. First of all, you can make a pate. First you need to boil the cod liver and carrots. Then grind the liver in a blender along with carrots and onions, or use a meat grinder. Add to the pate a little broth, in which the cod liver was cooked, butter, salt, add ground red chili pepper, dill and parsley on the tip of a knife. Cod liver pate turns out to be airy and tasty. You can make sandwiches from black bread and such a paste, decorate them with sprigs of parsley or dill.

Many housewives know how to cook liver in a pan, but not everyone realizes that you can do the same with fresh cod liver.


First, the liver needs to be washed and dried with a kitchen towel. Before frying, the offal can be marinated. To do this, mix dry white wine, lemon juice, olive oil, add finely chopped onion and pour the mixture over the product. For teska liver, it is enough to lie in the marinade for only half an hour. Frying a liver is as easy as choosing a beef liver, even a novice housewife can handle this. Grate the carrots on a coarse grater, cut the onion into half rings. Put the frying pan on the fire, add refined sunflower oil, first fry the liver for three minutes on each side, add the onion, fry a little more, put the carrots. When everything is well done, add sour cream, cover the pan with a lid, reduce heat, simmer the liver for ten minutes.

Not everyone knows how to make cod liver cutlets. First, the product must be washed, dried with a kitchen towel, and chopped in a blender. Chop the onion and garlic very finely, add to the liver, put one raw egg, salt, add spices, add a few tablespoons of flour. Put the frying pan on the fire, put a little oil, you need to fry such cutlets like pancakes, spreading them with a spoon on the frying pan. Many people know how to cook pork liver properly, but not all housewives know how to cook boiled cod liver cutlets. Boiled cod liver should be chopped in a blender, mixed with mashed potatoes and fried mushrooms, add an egg, salt, herbs. Form cutlets, roll them in flour and breadcrumbs, fry in vegetable oil, for five minutes on each side. Before serving, sprinkle the cutlets with herbs and pour over sour cream.


O benefits of cod liver a lot has been written, it contains
- proteins easily assimilated by the human body, containing a number of essential amino acids,
- v a large number vitamin A, which is required for normal vision, hair and skin. As well as vitamins of groups B and D.
- trace elements and minerals vital for health.

Remember classic example: « fish fat", Which doctors have always spoon-prescribed to weakened children and the sick to recuperate.
This is nothing more than the liver oil of cod (primarily) and other fish.

However, the purpose of this article is not to fully describe the benefits of cod liver.
And unfortunately, the urgent question for many, “ where to buy fresh cod liver”We will not give an answer. Ideally, send your husbands fishing in the North Seas for cod, then you will get a truly dietary delicacy, useful for both adults and children. You may be able to get it frozen, the recipe is also suitable for defrosted product.

So, how to cook fresh cod liver at home.
When gutting cod, carefully cut out the liver, being careful not to damage its thin shell. Cut off the gallbladder carefully so that the bitterness does not get onto the liver.




Rinse in a colander under cold running water.

Prepare:
- a glass jar, the size of which is selected based on the amount of fresh cod liver available. When folded in a jar, it should not take up the entire volume to the very edges, so that there is at least a little room for the fat, which will begin to melt. It is better to take a jar with a screw cap.
- a pot for a water bath. It should be of such a size that the selected jar is covered with water up to its shoulders and stands free. If the width of the pan is close to the size of the can, then the total volume of water will turn out to be small, it will boil away and the water level will drop faster.

Put 3-4 bay leaves on the bottom of the jar, you can add a little black pepper. Fold in any available fresh cod liver and salt (lightly).
Cover with a lid, but do not tighten.


Put the jar in a saucepan, pour water up to the hangers.
Place on the stove, bring to a boil and simmer in a water bath.



Depending on the volume of the can, cooking time from the moment of boiling is:
0.5 liter can - approximately one hour,
liter jar - about two hours.
Focus on the time indicated in the recipe, but also control the process visually. As the cod liver in a glass jar is covered with fat by about a quarter, so you're done. If your pieces are small (the cod was small in size), then it is better to slightly reduce the time indicated in the recipe for cooking fresh cod liver at home.
As the practice of the author of the article has shown, if you overexpose, then the finished cod liver will fall apart, it will not be so tasty (three hours of cooking for liter cans turned out to be a lot).


After the cooking time has elapsed, remove the jar from the water and allow to cool at room temperature. Store in a cool place. Since the entire mass is covered with melted cod liver fat, it can be stored in the refrigerator for up to a month, but usually it does not manage to stand that much - everything is eaten!




A recipes Cooking dishes with cod liver are many! The easiest - cod liver sandwiches as it is smeared like butter. Spread on black bread, garnish with fresh herbs, and, in fact, everything will already be very tasty.
If guests come, then you can complicate our sandwiches a little: fill with cod liver tartlets and also garnish with herbs, lemon or a slice of cucumber.
If the house has pita, then you can use it too: spread with a layer of cod liver, add any other filling (spicy or sour), roll up and cut into wide pieces.
Also very popular delicious salads with cod liver with cheese, potatoes or corn, they are often served on a festive table to guests.

How to cook cod liver
Products
Cod liver - 900 grams
Water - 2 liters
Vinegar - 2 teaspoons
Bay leaf- 3 pieces
Black pepper - 8 peas
Salt - a pinch

How to cook cod liver in a saucepan
1. Clean the cod liver from films, wash in cold water.
2. Pour 2 liters of water, vinegar into a saucepan, put bay leaves, pepper, salt, place on medium fire.
3. After boiling, put the cod liver into a saucepan, wait for it to boil.
4. Remove the pot with cod liver from the burner, let the broth brew for 2 minutes.
5. Place the pan on the burner again, let it boil, remove from heat, leave for a couple of minutes.
6. Return the pan to the burner, wait until it boils.
7. Turn off the burner, leave the pot with cod liver to brew for 5 minutes.


How to boil cod liver in a water bath
1. Clean the cod liver from films, wash in cool running water.
2. Sprinkle a pinch of salt on the liver, mix with your hands.
3. At the bottom of the liter glass jars with a screw thread put bay leaves, black peppercorns, cod liver.
4. Cover the jar with the screw cap, but do not tighten it.
5. Pour 1.5-2 liters of cold water into a saucepan.
6. Put a double-folded cloth napkin on the bottom of a pot with water, press it down with a jar of cod liver.
7. Place the grill on the hotplate, turn on the stove over medium heat.
8. Place a saucepan with a jar on a wire rack and bring to a boil.
9. Reduce heat to low, cook for 1 hour.
10. Remove the jar from the pan, screw the lid back on.

How to salt cod liver
Products
Salt - 1 tablespoon
Cod liver - 1 kilogram
Black pepper - 8 peas
Bay leaves - 6 pieces


How to cook salty liver
1. Clean the cod liver from films, rinse thoroughly in cool running water.
2. Rub the cod liver with salt.
3. Distribute in two half-liter jars with screw lids an equal amount of bay leaves and black peppercorns, cod liver.
4. Cover the jars with screw caps, but do not tighten them.
5. Pour into a large pot 1.5-2 liters of water, place cans of cod liver in it.
6. Place the saucepan over medium heat and let it boil.
7. Reduce heat to low, keep on the hotplate for 60 minutes.
8. Take the cans out of the water, tighten the lids.
9. Cool the canned food at room temperature, put it in the refrigerator for storage.

Cod liver salad
Products
Canned liver cod - 190 grams
Carrots - 2 pieces
Potatoes - 3 tubers
Eggs - 3 pieces
Hard cheese- 50 grams
Mayonnaise (low fat) - to taste
Pickled cucumbers - 3 pieces
Green onions- 5 arrows
Black pepper - 3 peas

How to make cod liver salad
1. Pour two liters of water into a saucepan, place on strong fire, let it boil.
2. Wash potatoes and carrots, do not peel.
3. Put potatoes and carrots in boiling water, keep on medium heat for 40 minutes.
4. Pour half a liter of cold water into a separate saucepan, place on high heat, after boiling, lower the washed eggs, cook for 10 minutes.
5.


Cover eggs with cold water for 10 minutes.
6. Drain the water from the pan with cooked vegetables, cool them, peel, grate.
7. Peel cooled eggs from the shell, separate the white from the yolk.
8. In different bowls, grate the protein coarsely, the yolk finely.
9. Drain the oil from the canned food, put the cod liver in a cup, mash with a fork.
10. Peel the pickled cucumbers, cut into thin strips a few millimeters thick and 2 centimeters long.
11. Wash green onions, cut into thin rings a few millimeters thick.
12. Grate the cheese.
13. Crush black pepper in a mortar.
14. At the bottom of the dish, put grated potatoes, a layer of cod liver, sprinkle with black pepper, green onions, spread a thin layer of mayonnaise, put pickles, egg white, carrots, cheese, spread a thin layer of mayonnaise, sprinkle with egg yolk.
15. Place the salad in the refrigerator for a couple of hours to soak the layers.

Fry the cod liver on each side.

How to fry cod liver

Products
Fresh cod liver - 400 grams
Breadcrumbs / bread crumbs - 50 grams
Butter - 50 grams
Salt - two pinches
Ground black pepper or other spices - to taste

How to fry cod liver in breadcrumbs
1. Rinse the liver, cut off films, vessels, blood clots, and other inedible parts. 2. Drain off excess water or wipe the liver with a napkin.
3. Cut the cod liver into longitudinal slices 1.5-2 centimeters thick.
4. Rub the pieces of liver with salt and pepper.
5. Pour the breading into a deep bowl.
6. Put the frying pan over medium heat and heat for 1 minute.
7. Melt the butter in a skillet.
8. Dip each piece of cod liver in the breading, then put it one by one in a frying pan - the pieces of cod should not touch when frying, so that the structure of the breading is not disturbed and juice does not flow out of the pieces of liver.
9. Fry the cod liver from 2 sides until a crust appears for 5 minutes.

Fusofacts

Cod liver is the champion in vitamin A, which is essential for the maintenance of vision, excellent condition of hair and hair. In addition, this by-product contains B vitamins, the lack of which can provoke nervous disorders, "solar" vitamin D, which takes part in the absorption of calcium, as well as trace elements and minerals that are important for the body.

Traditionally prescribed for small children and weakened patients, fish oil is nothing more than the oil of fish from the cod family.

Commercially obtained cod liver can be purchased frozen in domestic supermarkets.

At home, cod liver can be obtained by gutting fresh fish. To do this, by cutting the abdomen of the fish, carefully cut out the liver, taking care not to damage its extremely thin shell. Then you need to carefully cut off the gallbladder so that bile from it does not get to the liver. After that, the cod liver is prepared for subsequent culinary processing.