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Thai style chicken salad. Thai salads for the most demanding gourmets! With brisket and grapefruit

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

Salad is a good addition to any main course. It should be fresh, tasty, nutritious and healthy. In the autumn, the usual vegetable salads get bored because of huge variety harvest. To complement your rich diet with a variety of goodies - try mastering the Thai Chicken Salad recipe. it unusual dish it has not only an appetizing appearance, aroma, it is rich in a high content of useful microelements and vitamins. How to make such a salad at home, read below.

Step-by-step recipes for Thai salad with photos

There are several methods for preparing Thai salad. Each of them uses different components, thanks to which the dish acquires extraordinary taste... The recipes for such a salad are distinguished by their ease of execution, an unusual combination of products (noodles and beef or chicken and sesame seeds), which makes the appetizer appetizing and piquant. If you decide to cook one of the proposed options, do not deviate from the recommended step-by-step cooking scheme with a photo.

Check out the highlights of Thai food. This will help you better understand cooking principles and taste qualities, which are guided by the cooks of the mentioned area:

  • A classic lunch in Thailand necessarily consists of rice, a hot dish and several salads. This cuisine has a wide variety of recipes. delicious snacks.
  • For the preparation of Thai salad, seafood is very often used. In this warm country fish components are cheap products, in contrast to Russia. That is why they are so expensive in domestic restaurants.
  • You may be surprised at the unusual combination of some foods, but leading nutritionists have proven that Thai cuisine is the ideal catering for any person.
  • The components used are subject to minimum heat treatment, due to which the maximum content of vitamins and nutrients in food.
  • As part of a Thai snack, there is a minimum of fat, so its calorie content is not very high.
  • Due to the multicomponent nature of the dish, a huge number of useful elements are concentrated in it, which are well balanced with each other.
  • During the preparation of Thai salad with chicken, the components are cut lengthwise - in the form of strips or obliquely (lemongrass, for example). This is how it persists beautiful shape and the special taste of the dish.
  • An important condition- the appetizer must be perfectly fresh, so it is never prepared in large quantities in advance. It is harmful even from the point of view of dietetics and healthy nutrition.
  • Thai dishes are very often cooked spicy, so this cuisine is not suitable for everyone.
  • When preparing any of the chicken salads, be prepared for exotic foods, so it may take extra time to find and buy ingredients.

With chicken and bell pepper

Indulge your family with a delicious Thai salad with fried chicken pieces and bell peppers. This very delicious recipe, thanks to the combination of products unusual for a Russian person, will immediately plunge you into the world of Thailand, where everything looks so bewitching and original. The salad will be a great addition not only to family dinner, he will brighten up a festive dinner for a large number of invited guests. Check out the step-by-step recipe for Thai Chicken Salad below.

Products:

  • 1 PC. chicken fillet;
  • 6 pcs. carrots;
  • 1 bell pepper;
  • 5 tbsp. l. vinegar;
  • 6 tbsp. l. oil (sunflower);
  • 3 cloves of garlic;
  • pair fresh cucumbers;
  • half of Chinese cabbage;
  • half of the "Yalta onion";
  • 3 tbsp. l. sauce (soy);
  • 2 tbsp. l. sesame oil (you can substitute olive oil);
  • 1 lime;
  • a handful of sesame seeds.

Cooking process:

  1. Cut the chicken into strips, sprinkle soy sauce, fry in a pan.
  2. Make Korean carrots. To do this, you need a sauce: boil the vinegar with sunflower oil... Grate the carrots on a special grater, fill with hot dressing, squeeze out the garlic.
  3. Bell pepper cut into strips.
  4. Grate cucumbers for korean carrots.
  5. Chinese cabbage cut into thin strips.
  6. Chop the onion finely.
  7. Prepare a dressing: Combine butter with soy sauce and lime juice.
  8. Mix everything, add sesame seeds.

With brisket and grapefruit

The tropical fruit from this recipe fills the dish with pronounced taste and aroma, making it especially appetizing. Be sure to try this method of preparing Thai salad in order to understand the subtleties of this cuisine. Having tasted the dish, your husband will no longer want to return to traditional homemade food, he will always ask you to cook something unusual, similar to such an appetizer with brisket and grapefruit. Explore step-by-step cooking Thai salad with chicken, the recipe of which will now be considered.

Ingredients:

  • breast - 1 pc.;
  • one lime;
  • grapefruit;
  • 2 bananas;
  • half papaya;
  • oil (sesame);
  • sauce (soy);
  • red and Green pepper Chile;
  • a bunch of mint and cilantro;
  • 2 cloves of garlic.

How to cook:

  1. Wash the breast, peel, remove bones, cut into strips or cubes. Marinate for 10 minutes in juice of half a lime and soy sauce. After - fry the meat in a pan.
  2. Cut the bananas and peppers into rings, divide the grapefruit and the rest of the lime into wedges.
  3. Finely chop the greens.
  4. Chop the papaya into thin strips.
  5. Prepare a dressing by mixing sesame oil with soy sauce.
  6. Mix everything, let it brew for 15 minutes. Bon Appetit!

Calorie content of the cooked dish

If you carefully monitor your figure while dieting, pay attention to how many calories a particular Thai salad recipe contains. At first glance, such a dish can hardly be called dietary due to the fact that it contains fried meat, sesame seeds, oil, and nuts. However, due to the special combination and balance of all the components used, the cuisine of Thailand is different low-calorie meals... Therefore, feel free to cook them at home, not being afraid to put on weight.

The calorie content of any dish always depends on the components it consists of. Considering that Thai salad can contain roasted chicken or beef meat (proteins), it is ideally balanced thanks to the rich use of vegetables and fruits. Calorie intake may vary if other ingredients are added, but the snack will still have a different dietary profile. If you consider carefully daily intake calories, see the small table below for approximate numbers energy value each recipe.

Thai salad recipe

Classical

Perhaps Thai food has gained popularity big amount spices, and maybe - the mesmerizing flavor of Thailand itself plays a role. Healthy and delicious Thai dishes with unique flavors are loved all over the world. Imagine - in a gourmet restaurant in Thailand, a chef uses about 40 ingredients, including spices and spices, to prepare one meal.

Gamma unique flavors always varied, but almost always - this is a flight of the cook's imagination based on a certain "pattern" of the dish. The Thai chef will not deviate from any recipe. Knowing the structure of the dish, he will make it special and unique.

Fish was originally the staple of Thai cuisine. But the spices that gradually migrated here many years ago from China, and European vegetables (chili peppers, corn), made the cuisine much more varied. Now the word "food", literally meaning "to eat rice", includes many more dishes. Among them are vegetables, meat with a variety of sauces, and, of course, salads. And rice is still an important product, both as an independent dish and an ingredient in all kinds of salads. The most popular are jasmine and glutinous varieties.

Thai salad - general principles cooking

The main principle of Thais - harmony in everything - is most vividly embodied in the preparation of salads. A distinctive feature of a Thai lunch is that it consists of several dishes, including necessarily rice, sauce, a hot dish and several salads, among which there is always a spicy one. Seafood is also common; it can be included in a hot dish or in a salad. At first glance, the combination of products may not be entirely ordinary, but from the point of view of competent food organization, they are ideal.

And this is achieved with the help of a large number of tricks. For example, foods are cooked to a minimum. The amount of fat is also minimal, so vitamins and minerals are preserved as much as possible. The complex composition of dishes with a large number of ingredients collects a large number of useful elements, they are well balanced, perfectly nourishing. Sauces and vegetables are low in calories, and therefore Thai cuisine, like no other, is useful for those who dream of losing a couple of three kilograms, or even more. A large number of Thai sauces are dedicated to weight management.

Thai salad - preparing food and dishes

Constant ingredients include chopped shallots and mint leaves. The smaller the leaves are in size, the better for salad, and large leaves are not cut with a knife, they are torn by hand. Thai salad is distinguished by a special way of cutting large ingredients - only lengthwise, in shavings or long strips, or at an oblique angle - in this way lemongrass is cut, which gives a spicy flavor to Thai dishes. This method of slicing prevents the salad from settling, providing it with a beautiful and fluffy shape. The juiciness of the dish, the freshness of the aromas and the richness of color are ensured by the fact that such salads are not prepared for future use, but only to order, often even in front of the customer.

Thai salad recipes:

Recipe 1: Thai Chicken Salad

Chicken dishes are traditional for different cuisines of the world. Thai chicken salad is also popular among the people of this sunny country. In addition to chicken, the dish also includes juicy fruits grown in Thailand and other ingredients.

Required Ingredients:

  • one breast, lime,
  • grapefruit,
  • two bananas,
  • Sesame oil,
  • soy sauce,
  • spices: one red and one green chili, herbs mint and cilantro, two cloves of garlic.

Cooking method:

Wash chicken breast, remove bones and skin, cut small cubes or straws. Marinate the chicken for 10 minutes in the juice of half a lime mixed with a little soy sauce. Then you need to fry the meat for two minutes on each side in oil in a hot frying pan.

Cut the pepper into rings, cut the banana into slices, and divide the remaining lime and grapefruit into wedges. Combine all ingredients with meat. Wash the herbs, chop finely and also send them to the meat. For dressing, mix two tablespoons of sesame oil and a spoonful of soy sauce. After dressing, let the salad sit for 15 minutes. Marvelous tasty dish ready!

Recipe 2: Thai Cucumber Salad

Oddly enough, in addition to various exotic ingredients, Thais also use ordinary, familiar vegetables, and the taste is unsurpassed!

Required Ingredients:

  • 300 grams of cucumbers,
  • a couple of sweet chili peppers,
  • sweet shallots - a couple of pieces, or half a regular onion,
  • a couple of cloves of garlic,
  • a spoonful of sugar
  • a spoonful of light soy sauce,
  • a spoonful of fish sauce and rice vinegar.

Cooking method:

For the sauce, mix fish and soy sauces, vinegar, sugar. Cut the onion into slices or thin feathers and pour over the sauce. Cut the cucumbers (if desired) into rings, chili into half rings, finely chop the garlic and cilantro, fry the peanuts well, and then grind them in a mortar. Mix all the ingredients and a delicious salad is ready!

Recipe 3: Thai Shrimp Salad

The ingredients of the salad add up to a very harmonious and refreshing ensemble. An amazingly tasty and satisfying dish.

Required Ingredients:

  • a pound of shrimp,
  • half as much egg noodles,
  • green onions (5 pcs),
  • coriander (2 tablespoons),
  • red fresh pepper (1 pc),
  • green peas (100 grams),
  • lime,
  • ginger (2 tablespoons),
  • soy sauce (6 tablespoons),
  • garlic (2 prongs),
  • chili sauce (1 spoon),
  • wine vinegar (4 tablespoons) and sesame oil (2 tablespoons).

Cooking method:

Cook the noodles (until soft, about two minutes). Combine soy sauce, vinegar, oil, grated ginger, minced garlic and chili noodle sauce. Add chopped onions, red peppers, peas, coriander and whole shrimp. Stir gently and serve with lime wedges.

Recipe 4: Thai Beef Salad

This salad, despite its Thai roots, is close to the European understanding of this dish. It has a pleasant refreshing taste and can be served at the beginning or at the end of a meal.

Required Ingredients:

  • 150 grams of beef
  • lettuce leaves,
  • carrot,
  • a couple of chili peppers,
  • a bunch of basil,
  • cilantro and green onions,
  • a teaspoon of sesame seeds,
  • for dressing: lime juice, a spoonful of sugar and vegetable oil, 2 tsp. fish sauce.

Cooking method:

A small beef steak should be sautéed to a medium roast, allowed to cool and cut into thin slices. Add meat juices to the dressing and marinate the meat in this mixture for about half an hour. Cut the carrots into thin strips, chop the herbs by hand. Mix all the ingredients and the salad is ready!

Recipe 5: Thai Melon Salad

This salad will give you an unrivaled taste of the tropics and will make an overwhelming impression on you and your guests!

Required Ingredients:

  • Different varieties of melon,
  • watermelon - a total of one and a half kilograms of pulp.
  • For dressing - half a glass of lime juice, 2 tablespoons of palm or cane sugar, 2 tsp. soy sauce, half a cup of dried shrimp, half a cup of unsalted peanuts, 3 cloves of garlic, a little fresh cilantro.

Cooking method:

Dissolve sugar in juice, add soy sauce. Grind the shrimps into powder, chop the garlic, peanuts, cilantro and add everything to the sauce. Pour the prepared dressing over the chilled pulp, cut into cubes (with a side of about 3 cm) and serve. Bon Appetit!

Thai salad - secrets and useful tips from the best chefs

Seasonality is an important feature of Thai salad. Its ingredients should be at the peak of the "salad" form. Quite often, this does not imply the full ripeness of fruits and vegetables, but quite the opposite. Some unripe fruits are used as vegetables in Southeast Asia. For example, mango and papaya are sliced ​​green and added to salad as a vegetable element. The famous somtorn salad is made from green papaya.

How to cook Thai salad with chicken? What kind of food is this? You will find answers to these and other questions in the article. Popularity asian food grows not only because of the spices and harmonious variety of dishes, but also because of the flavor of those countries. Vacationers from resort trips bring, in addition to the mass of impressions of the bewitching nature and exotic culture, also recipes, for example, Thai salad with chicken.

It is traditional, very delicious treat in thailand has probably tried every tourist. After all, it is included in the unspoken program of acquaintance with local cuisine... How to make this dish, we will find out below.

A Few Facts About Thai Food

Thai cooking is loved all over the world. And that's why:

  • In a good Thai restaurant, the chef uses at least 40 different ingredients to create a meal.
  • A large number of natural fresh ingredients and spices make the dishes original, very rich and rich in taste.
  • The main canon of the Thai dish is a harmonious combination of five tastes: sour, sweet, nutty, salty and spicy.
  • Seafood, quick roast, big number fresh fruits and, of course, chicken make Thai dishes healthy, very satisfying, delicious and incredibly colorful.

You can be convinced of all this by preparing a real Thai treat with your own hands!

Classic salad with banana and chicken

The recipe for this Thai chicken salad is quite simple, but the appetizer tastes quite exotic. The classic flavor range is seen here flawlessly: hot chili, soy salty sauce, sweet banana, sour grapefruit and lime, spices with appetizing chicken.

The benefits of this dish are enormous, because all the fruits are used in fresh, only the chicken is cooked for a minute. We take:

  • one grapefruit;
  • one chicken breast;
  • two tbsp. l. sesame oil;
  • one lime;
  • six tbsp. l. soy sauce;
  • lean oil - three tbsp. l .;
  • three short bananas " lady's finger»;
  • 10 g fresh mint;
  • one pod of hot red chili;
  • 15 g fresh cilantro;
  • one green bell pepper;
  • two cloves of garlic.

Prepare this Thai salad with bell peppers and chicken like this:

  1. Rinse chicken fillet, dry and cut into thin and oblong pieces, which will then need to be soaked in the marinade.
  2. Make a marinade. To do this, cut the lime in half. Leave one part for the salad, and squeeze the juice from the second. Mix lime fresh with soy sauce (4 tablespoons) and grated garlic. In this mixture, marinate the chicken for 15 minutes.
  3. Next, heat a skillet over high heat (preferably a wok or some narrow-bottomed container).
  4. Pour the vegetable oil into a heated bowl, boil it and send the chicken into it.
  5. Roast the fillets quickly until golden brown, 3-4 minutes, stirring constantly with a wooden spatula.
  6. Transfer the fried fillets to a salad bowl.
  7. Chop up the rest of the ingredients. Peel the bananas and cut them into thin circles. Peel half of lime and grapefruit, break into wedges and cut each piece into 2-3 pieces.
  8. Rinse and dry the mint and cilantro, chop finely with a sharp knife. Chop the bell peppers into thin strips and chop the chili into thin rings.
  9. Send all the chopped fruits, herbs, vegetables to the chicken in a salad bowl, pour in the sesame oil, the rest of the soy sauce, stir everything and leave to infuse for 15 minutes.

After the finished meal, serve it to the table.

Thai warm salad

How to cook Thai salad with chicken and bell peppers and cabbage? Take:

  • one onion;
  • 20 ml freshly squeezed lemon juice;
  • a stack of soy sauce;
  • 5 g sugar;
  • 20 ml sesame oil;
  • two cloves of garlic;
  • 10 g sweet chili sauce;
  • 60 g white cabbage;
  • 1 tsp grated ginger;
  • one carrot;
  • 10 cherry tomatoes;
  • one bell pepper;
  • 35 ml olive oil;
  • ½ pod hot pepper Chile;
  • five sprigs of fresh cilantro;
  • five lettuce leaves;
  • chicken fillet - 300 g;
  • 15 g toasted sesame seeds.

How to cook?

Prepare this Thai chicken salad as follows:

  1. Make a marinade. To do this, combine sesame oil, sugar, soy sauce, and Chili sauce in a bowl, stir until the crystals dissolve.
  2. Cut the chicken into thin slices and marinade. Stir the fillets into the fragrant mixture well so that each bite is covered with the marinade. Set the chicken aside for 35 minutes to soak.
  3. Prepare the rest of the ingredients. To do this, cut the onion in half and chop the strips across the rings. Peel the bell pepper from the seeds and grind the same way. Peel the carrots and cut into long strips on a roco grater. Cut the cherry tomatoes into halves and the cabbage into large strips. Peel the garlic, chop or crush flat with a knife.
  4. Prepare a serving dish by lining it with washed and dried lettuce leaves.
  5. Now put on strong fire wok, pour in olive oil and warm it up well. Next, send the marinated chicken to it and cook it, stirring, for a few minutes (until whitening).
  6. Add ginger, onion, a pinch of salt, chopped garlic and ½ chili to the meat. Stir all the ingredients constantly while cooking in the wok.
  7. After 2 min. send the pepper to the container and cook the dish for another 1 minute.
  8. Now send the carrots to the salad, after another couple of minutes - the tomatoes and cabbage. Cook the dish for another minute and remove from the stove. In this salad, vegetables must remain firm.
  9. Now send chopped greens, sesame seeds to the wok, stir everything and put in a prepared dish.

Serve the prepared dish to the table.

With cucumber

How to cook a Thai salad with chicken and cucumber? Follow these steps:

  1. Cut one chicken fillet into strips and fry until tender. When frying, drizzle lightly with soy sauce.
  2. Grate five medium carrots for Korean carrots.
  3. Make a sauce. To do this, mix vegetable oil (6 tablespoons) and vinegar (5 tablespoons) in a saucepan and bring to a boil.
  4. Pour the sauce over the carrots, add the Korean carrot spice and chopped garlic (three cloves), stir.
  5. Grind two cucumbers for Korean carrots.
  6. Cut one bell pepper into thin strips.
  7. Cut half a small Peking cabbage into thin strips.
  8. Chop half a medium-sized Yalta onion.
  9. Concoct another sauce. To do this, combine soy sauce (three tbsp. L.), Two tbsp. l. sesame oil or olive, juice of one lime, stir.
  10. Combine all the ingredients, add the sauce and mix everything well.

Sprinkle the salad with sesame seeds when serving.

With grapefruit

Let's find out how to cook Thai salad with chicken and grapefruit. You will need:


This Thai Chicken Salad recipe suggests following these steps:

  1. Wash the breast, cut into cubes or strips. Marinate for 10 minutes. in soy sauce with juice from half a lime. After - fry the meat in a skillet.
  2. Cut the bananas and peppers into rings, cut the rest of the lime and grapefruit into wedges.
  3. Chop the greens finely, chop the papaya into thin strips.
  4. Make a dressing. To do this, mix soy sauce with sesame oil.
  5. Stir all the ingredients, set aside for 15 minutes, so that the food is infused.

Serve an appetizing salad to the table.

Secrets

Experienced chefs Seasonality is said to be the most important feature of Thai salad. Its components should be at the peak of the "salad" form. Very often this does not mean the full ripeness of vegetables and fruits, but quite the opposite.

Some unripe fruits in the form of vegetables are used in Southeast Asia. For example, papaya and mango crumble green and are added to dishes as a vegetable element. The popular Somtorn salad is made from green papaya.

With eggplant

Consider a recipe for a Thai salad with chicken and eggplant. You will need:

  • 300 g eggplant;
  • 400 g of tomatoes;
  • chicken fillet - 500 g;
  • one carrot;
  • two medium onions;
  • vegetable oil (for frying);
  • soy sauce - three tbsp. l .;
  • salt;
  • two cloves of garlic;
  • black pepper.

This thai warm salad cook like this:

  1. Cut the chicken fillet into strips. Fry it on vegetable oil, add a little salt and pepper. Then pour in the soy sauce, fry for another 5 minutes and set aside.
  2. Cut the onion into half rings, fry in vegetable oil until golden brown. Add the carrots, cut into strips, to the onion. When the carrots are soft, add the sliced ​​tomatoes and cook until the liquid evaporates.
  3. Peel the eggplants and cut into long strips. Fry them in vegetable oil until tender. Season with light salt.
  4. Send the meat, eggplant and frying in one bowl, squeeze the garlic into the salad through a press, stir everything well.
  5. Place the torn lettuce leaves on a plate, place the hot dish on top and serve.

Other dish options:

  1. Before the tomatoes, you can add two bell peppers cut into long strips.
  2. If you wish to receive hearty salad, fry the potatoes separately (400 g) and add them to the salad.

Bon Appetit!

Low-calorie tropical fruit - grapefruit, together with a dietary bird in a juicy "environment" - a tasty, light and original dish. Wanting to arrange a fasting day, gatherings in a girl's company, you should prepare a Thai salad with chicken and grapefruit.
Confidently choose the dosage of scalding chili and a rather sharp shallot according to your taste, also vary the ratio of components in the sauce, and replace parsley with cilantro or other favorite herbs. Cook healthy and delicious salad slimming is very easy, simple products will make an excellent composition and diversify your menu.

TIME: 25 min.

Light

Servings: 2

Ingredients

  • chicken fillet - 400 g;
  • grapefruit - 1 pc.;
  • red chili - 1 / 3-1 / 2 pod;
  • shallots - 2-3 pcs.;
  • parsley - 3-5 branches;
  • salad - 2-3 leaves;
  • soy sauce (classic) - 2-3 tbsp. l .;
  • vegetable oil (cold-pressed olive or sesame oil) - 30 ml;
  • lemon - 1/2 pc.;
  • sesame seeds - 1-2 pinches.

Preparation

1. Chicken breast, having previously washed out, removing possible film and fat layers, boil in the traditional way in salted water until full readiness... Cool without removing from broth to preserve juiciness.


2. Disassemble / break the boiled and chilled poultry meat into fibers or cut into large cubes. Fold the chicken pieces in a spacious container.


3. Having removed the peel, the pulp of each grapefruit wedge is removed from the bitter shell, divided in half or into thirds.


4. From a hybrid of onion and garlic - shallots, remove the husk, chop into thin rings. Remove seeds from hot chili and also chop into rings.


5. Prepare the following components: tear clean lettuce leaves with your hands, so as not to damage it unnecessarily with a knife. Chop parsley sprigs finely and finely.


6. Last preparatory stage- salad dressing. Mix vegetable oil, soy sauce and freshly squeezed lemon juice- beat vigorously until smooth.


7. Add the rest of the ingredients to the chicken bowl: grapefruit, chili, shallots, herbs, lettuce.


8. Season with dressing and, without zeal, stir up the ingredients.


Serve the Thai salad with grapefruit and chicken right away, laying it in a slide on wide and flat plates, sprinkle with dried sesame seeds on top. The dish does not need to be infused at all, it is very quickly soaked in the sauce and at the same time remains fresh.

Thai Salad with Beef and Squid is one of the most popular and common dishes in Thai cuisine. In different restaurants, the recipe may differ from each other in some components, but its basis remains always the same. If you are a fan of Thai cuisine, then we suggest preparing this salad at your home on your own. And all necessary ingredients you can purchase or prepare yourself for a treat.

We will need:

  • Dried squid - 30 grams;
  • Dried chili pepper - 2 pcs.;
  • Lime - 2 fruits;
  • Beef tenderloin - 400 grams;
  • Sesame oil - 1 ½ tbsp l;
  • Fresh salad (leaves) - 80 grams;
  • Chili sauce (sweet) - 1.5 tsp;
  • Red onion - 1 pc.;
  • Cilantro - 20 grams;
  • Sunflower oil - 2 tablespoons;
  • Tomatoes - 2 pcs.;
  • Fish sauce - 2 tbsp. l .;
  • Soy sauce - 1 tbsp l .;
  • Brown sugar - 1 tbsp l .;
  • Garlic - 3 teeth;
  • Sesame - 2 tsp;
  • Green onions - 4 feathers.

Preparation:

  1. Wash the limes thoroughly, cut them into halves, squeeze all the juice from them into one bowl;
  2. Peel the red onion, rinse, cut in half. After that, cut each half into thin rings;
  3. Mix lime juice with sugar, put onion in this mixture and leave to marinate;
  4. To create a Thai salad with beef, it is better to use tenderloin - it is very tender and juicy, but less fatty than soft pork. Prepare a suitable piece, freeze it a little to make it easier to cut. Cut the meat into small, very thin slices. The pieces should show through;
  5. Now let's boil water without salt, and also without seasonings. With kitchen tongs or a fork, we lower each piece separately into the water (5 pieces are possible, no more), we detect exactly 15 seconds, quickly remove it, send it to cool. During this time, the meat will have time to "grab" to change color. We deal with other slices in the same way;
  6. Peel the garlic, rinse, then cut into small cubes;
  7. Similarly to mine, cut the chili peppers (take out the seeds);
  8. We heat the vegetable oil, add sesame oil to it. Pour the garlic and chili cubes into it, fry for a few minutes until an amazing smell appears. We take out, cool;
  9. Grind dried squid (it is better to take shavings). This can be easily done with a mortar or blender. Then add what you get to the garlic and pepper, mix;
  10. Then add to the squid - garlic spicy pasta soy sauce, followed by fish sauce.
  11. Finally, pour in the sweet chili sauce, and add the red onion that has been marinated. We mix everything well, we get a spicy, piquant sauce;
  12. Add the resulting dressing to the meat, mix, set aside so that the beef is saturated with spiciness;
  13. Now let's get everything else ready for serving. Let's start with the greenery. Rinse all of it thoroughly, let it dry completely;
  14. Now green salad tear into pieces, chop the cilantro finely and finely, and cut the onion feathers obliquely;
  15. Rinse sweet tomatoes, dry. Then we cut the fruits into small neat slices (for these purposes, it is better to take small tomatoes);
  16. Now let's make a Thai salad with beef: put the torn green leaves on a flat dish, then the meat in the sauce with onions, and put the tomatoes on top. Decorate everything with chopped cilantro and onions, sprinkle with sesame seeds. Serve while still warm.

Tip: Do not try to replace dried squids in the salad, you will lose the "zest" and amazing taste of the salad. And here fish sauce you can easily cook it yourself, if you don't find it in the store, the recipe is on our culinary portal.

Recipe two: Thai salad with pineapple, shrimp and chicken

Thai Chicken and Shrimp Salad - classic dish often served in traditional restaurants. It embodies everything that Thai cuisine is known for: a little pungency, tenderness and juiciness of individual ingredients, as well as aromatic greens. Thai Shrimp and Chicken Salad is better start day or the end of a gala dinner.

We will need:

  • Chicken - 400 grams;
  • Sunflower oil - 2 tbsp l .;
  • Pineapple (not canned) - ½ fruit;
  • Mint - 3 branches;
  • Shrimp (already boiled) - 300 grams;
  • Lettuce - 1 head of cabbage;
  • Onions - 1 pc.;
  • Parsley - the same amount;
  • Lemon - 1 pc.;
  • Soy sauce - 2 tsp;
  • Sugar - 1 tsp

Preparation:

  1. To prepare a Thai salad with shrimp and chicken, we will prepare the following ingredients: wash the lemon, rinse, cut and squeeze the juice;
  2. We will clean the pre-boiled shrimp from shells and intestines;
  3. Mix lemon juice with vegetable oil, soy sauce, sugar. This is a recipe for a wonderful treat sauce;
  4. As we are making Thai Chicken Salad, it's time to start preparing the poultry. We boil it, do not forget to add salt. When it cools down, separate the fillet from the bones, discard the skin. Chop the chicken into pieces;
  5. Peel the pineapple, cut off the pulp. Chop it into small slices;
  6. Wash all the greens thoroughly, let them dry completely, and disassemble them into leaves. Then parsley with a mint chopped knife;
  7. Chop the lettuce;
  8. Peel and rinse the onion. Then chop in small cubes;
  9. Now let's finish our sauce. Add parsley, onion and mint to the prepared dressing. Let's mix;
  10. Now let's prepare our Thai Chicken Salad with all the ingredients: combine the poultry with shrimp, pineapple and lettuce. Season everything with onion and herbs sauce. Done, we help ourselves!