Cooking such a miracle is not at all difficult, and it takes several times less time than preparing Napoleon according to the classic recipe. Serving such a cake even on a festive table is not at all shameful, and its calorie content is only 91.1 kcal. Fun guaranteed!

You will need:

For the cream:

• Milk - 0.5 l
• Skimmed milk powder -3 tbsp. (can be excluded)
• Starch - 2 tablespoons
• Sweetener - to taste

For cakes:

• Eggs - 8 pcs.
• Starch - 2 tablespoons
• Sweetener - based on erythritol 4 tablespoons (like on a picture)

Preparation

First, let's make the custard, because it has yet to cool down. To do this, pour 0.5 liters of milk into a non-stick saucepan, add 3 tbsp. skimmed milk powder, 2 tbsp. starch and any sweetener to taste. Add vanilla if desired. Stir all the lumps with a whisk and put on low heat. Bring the custard until thick, stirring constantly. Usually, with the appearance of the first signs of boiling (gurgle), it can be removed from the heat. We set to cool, also stirring occasionally.

While the cream is cooling, you can start baking the cakes. With only one baking sheet, I have to wind up the dough twice. Each time on one sheet I get 4 cakes with a diameter of 16-17 cm. As a result, I have 8 full-fledged and one nedokorzhik, which is quite suitable for dusting. If you have 2 sheets, you can immediately cook the full amount without dividing it by 2 times.

So, we separate the whites of 4 eggs and put them in a beating container, which, of course, must be clean and dry. Ingestion of the yolk in the protein substance is unacceptable for this recipe. We put 2 yolks in a separate bowl, we do not need the remaining 2 yolks. Pour sweetener and starch into the yolks. Please note that an erythritol-based substitute is what you need to get crumbly, not gummy cakes, but sweeteners also come in several variations. There is a fitparad, which is almost like sugar, a little less sweet, and it is hard to disperse in eggs.

There is a concentrate that is 5 times sweeter than sugar.

Both will do, but focus on concentration. The ingredient list shows the amount of the first less concentrated option.

Let's continue. Beat the yolks with sweetener and starch until they thicken slightly and their color brightens slightly. Then we proceed to whipping the whites with a clean and dry whisk. You can drip a couple of drops of lemon juice. Beat the whites until stiff peaks.

Gently, so that the proteins do not settle, we combine both masses with a spatula.

We spread 4 cakes on a sheet.

Bake for 20 minutes at 180 degrees.

For Napoleon, I use 7 cakes, and 1 full-fledged and still undercorzh - for powder. When everything has cooled down, we start assembling.

Sprinkle on top with chopped cakes and, if desired, cocoa.

Do not panic if the cakes do not come off well from the parchment. Their ideal integrity is completely unimportant to Napoleon. We put the cake, even if it is damaged.

Yolks can be excluded from the cakes if the restrictions are too severe. The cakes are similar to meringues, and after soaking with the cream they become tender.

It is advisable for the cake to stand in the refrigerator overnight before serving, but with us it never made it to the morning, despite the fact that a whole kilogram comes out.

The output of the finished product is 1000g.

Bon Appetit!

Calculation of calorie content, taking into account the yolks in the composition of the cakes.

Many men have a terrible sweet tooth and you can't explain to them that you want to lose a little weight after the New Year holidays or by summer. They demand to bake their favorite Napoleon cake, which is so high in calories that it is completely impossible to lose weight with it. How to keep your figure and feed your family with delicious pastries, without depriving yourself of your favorite piece.

It turns out everything is very simple, since there is far from one recipe for this magnificent delicacy, which is so low in calories that you can safely eat it without fear of getting too fat. Consider a few cake recipes that are suitable for dieting ladies. Of course, even a low-calorie cake can give a few millimeters at the waist and hips, so you shouldn't get too carried away with it, but you can please yourself with baking.

Many are also engaged in PP, or rather, proper nutrition, in our time, most are simply obsessed with this, so they count not only calories, but also look at how this or that dish will be combined with the rest of the food taken during the day. And also the diet of people who are fond of PP very rarely includes the sugar familiar to everyone. Most often it is a sugar substitute, which is intended for dietary and diabetic items.

Recipes for those with a sweet tooth looking to lose weight

I will not say that using these recipes you can feel the taste so familiar from childhood, since Napoleon cake has always had a very unusual and memorable taste, but something like the famous cake will still work out.

First recipe

In order to bake a low-calorie napoleon, a very small amount of food is required, and they all are in the homes of people who are keen on pp.

Ingredients:

• Corn starch - 100 gr.;
• Low fat milk - 500 ml .;
• Powdered milk - 25 gr.;
• Chicken eggs - 4 pcs.
• Sweetener;
• Vanilla sugar - small bag.

Starch is very convenient when baking in a pan, as it practically does not burn and dissolves perfectly.

Now about the preparation itself.

Break the eggs, beat them a little and add 85 grams of cornstarch. Mix everything thoroughly, pour in the vanilla sugar and sweetener. Mix everything again and pour in 250 ml in small portions. milk while constantly stirring the dough.

This cake is baked in a pan, but it is better to use a pancake pan, as it itself is equipped with a non-stick coating. We warm it up a little and bake tiny pancakes without using oil. To make them thin, you do not need to pour the dough, like ordinary pancakes, pour just a little and smooth the dough with a silicone spatula all over the pan, as if spreading it. Such cakes are baked very quickly, they must be fried on both sides.

Since the cakes are very thin, they are crispy.

After you're done with baking, go for a cream, which isn't too complicated either.

In order to cook it, you need a saucepan with a thick bottom, or you can use a steam bath. Pour milk into a saucepan, pour out the remaining 15 grams. cornstarch, sweetener, and milk powder. Mix everything thoroughly and put on a slow fire or steam bath. Stirring constantly, cook the cream until thickened. In terms of consistency, the cream should resemble condensed milk, so you should not expect too thick fudge.

We cool our impregnation on an ice pillow or in a basin of cold water to room temperature and begin to soak the cakes. When one cake remains, then crush it, coat the cake on all sides, and sprinkle with crumbs on top and sides.

The cake must soak overnight in the refrigerator and only then can it be served.

Second recipe

But not only starch can make a low-calorie napoleon, this recipe contains such a miracle as bran. They are very useful for proper nutrition and can be found in the diet section of most supermarkets.

Ingredients:

• Bran - 100 gr.;
• Flour - 4 cups;
• Refined vegetable oil - 1 tablespoon;
• Boiled water, cooled down - 1 glass;
• Salt - 1 pinch;
• Soy milk - 2 cups;
• Sweetener;
• Vanilla sugar - 1 sachet.

We begin to cook Napoleon by boiling the cream, as it cools down for a long time.

Pour soy milk into a saucepan, add sweetener and vanilla sugar, and cook over low heat. When the milk begins to boil, pour half a glass of flour with half a glass of water and mix well. Pour this mixture gently into sweetened milk. Mix again and cook for another five minutes, then remove from heat and set to cool. The first couple of minutes in a bowl of ice water, it is better to stir the fondant so that it does not stick to the hot walls and bottom of the pan.

After the impregnation is ready, we take up the dough.

To do this, mix everything dry - salt, flour and bran. Add odorless vegetable oil and the remaining water, you should get a rather thick, but elastic dough. If this does not happen, then pour in more water in small portions. Kneading the dough constantly. Divide the finished mass into 8 equal parts and roll out into thin layers. Each cake is cooked in a preheated oven for 20 minutes. The oven should be at 180 degrees.

After each is baked, it must be removed from the oven and immediately cut to the template. For this I usually use a frying pan without a handle, which I put on the cake and cut off the excess with a pizza knife. When all the layers are ready, you need to coat them with cooled cream, and crumble the cuttings from the layers and sprinkle them on the finished dish.

This napoleon, like the previous recipe, must stand in the refrigerator overnight to fully soak. Only then can it be served on the table.

Third recipe

The composition of this cake is more like a classic Napoleon, but very low in calories. Cooking a diet cake according to this recipe is also not difficult, and due to the jam, it turns out to be more tasty and appetizing than with bran.

Ingredients:

• Skim milk - 2 glasses;
• Wheat flour - 2 glasses;
• Condensed milk - 2 tbsp. spoons;
• Corn starch - 2 tbsp. spoons;
• Low-calorie apricot jam - 100 gr .;
• Vegetable oil - 2 tbsp. spoons;
• Salt - 1 pinch

Since the cakes of this diet cake are prepared quickly, and the cream cools slowly, then, as in the previous recipe, we will start baking by preparing an interlayer for the cakes. To do this, dilute the starch in 50 ml. milk, and combine the rest of the milk with condensed milk and bring to a boil over low heat. Then add the starch mixture to the boiling milk, and stirring continuously, cook until thickened.

When the mass acquires a thick consistency, remove it from the heat, stir for another three minutes and add the jam. To get a homogeneous fondant, mix this mixture in a blender, then tightly close the container with the cream with cling film and put it in the refrigerator until needed.

Now let's start preparing a diet test.

Sift the flour, salt and add vegetable oil. Mix everything thoroughly and pour in a glass of warm water in small portions. Stir until completely homogeneous, then move the dough into a plastic bag, tie tightly and place in a saucepan with warm water. After 10 minutes, we take out the warmed-up dough, divide it into five equal parts and roll out each part, like on a cake for a classic Napoleon, that is, very thinly. It is necessary to bake in an oven preheated to 180 degrees, no more than 15 minutes. It is best to place each layer on oiled baking paper, so it will be better removed from the baking sheet.

Low-calorie Napoleon cake recipe (no butter) with step by step cooking.

• Prep time: 15 minutes
• Cooking time: 60 minutes
• Servings: 60 servings
• Complexity of the recipe: Difficult recipe

• Calorie count: 227 kcal
• Type of dish: Desserts

A difficult recipe for low-calorie Napoleon cake (no oil) with a photo and a step-by-step description of the preparation. It can be cooked at home in 60 minutes. Contains only 227 kcal.

Ingredients for 60 servings

• For the test:
• 1 cup milk (or sour cream)
• 1 egg
• 1/1, -1/1, a glass of sugar
• A third is half a teaspoonful. soda with vinegar
• 1 table. l. starch (you can skip it)
• Flour - how much it takes, the dough is soft.
• CREAM:
• 1 egg and 2 yolks
• 1 cup of sugar
• 2 liters of milk
• 2 tablespoons of starch
• 2-3 tablespoons of flour
• Vanilla

Cooking step by step

1. Cakes
2. Mix all the ingredients into a soft dough. It should be soft enough, but still roll out well, and not stick to your hands. The cakes should be rolled out on a floured surface, very thin, about 1 mm thick. Bake on a baking sheet at 150 degrees until golden brown. It turns out to be 14-16 cakes.
3. All milk, except for 1.5 glasses, put to boil. In the meantime, grind the eggs with sugar, then add all the other ingredients and lastly 1.5 cups of milk. Grow carefully.
4. When the milk boils, pour in the egg mass in a thin stream, stirring constantly, cook, stirring, until it gurgles. Let it stand for 5-10 minutes and start assembling.
5. You need to take a dish with sides (I took a pan, the bottom of which I lined with baking paper). Set aside 1-2 of the most tanned cakes, grind them with a rolling pin into crumbs and then sprinkle on the cake.
6. So, we collect the cake: you need to put the cake, grease it generously with cream, put the next cake, smear it again, etc. If the cakes do not fit tightly due to irregularities, you should not pay attention - they will certainly settle in a couple of hours.
7. As a result, a high curved structure is obtained, which after 4 hours will settle down twice and take the shape of a dish.
8. Gently remove the cake from the dish, decorate with crumb crumbs, chocolate and cream.

Note to the hostess

The site has an endless variety of recipes for the Napoleon cake. nevertheless, dear culinary specialists, I beg your pardon, but I will add one more. Because it is low in calories, completely without oil and with a minimum amount of sugar. All in all, a treat for those who count calories. In the original recipe, the cake is called Grandma Sophia's Napoleon. In the original, you can put 50 g of melted butter in the cake dough, and 100 g in the cream, but I did without it at all. Baking the cakes is a long process. And as I did not cut them off, and did not equal them, the result was a tall stack of crooked biscuits. But 3-4 hours after the cake was assembled, everything settled and spread wide. In general, during the entire preparation there was a feeling that if I bake something very tasty, then it looked all equally ugly. Only after the cake settled and compacted, as well as its decoration, there was satisfaction from the work done. I don't know who Grandma Sophia is, but thanks a lot to her for the recipe. We liked the cake. In the morning with a boooolshoy mug of cocoa it is very even)))) Although, those who like sweeter, I think, will not like the cake.

Ingredients for making low calorie dietary napoleon:

1. Break and beat 1 egg with a whisk.

   
   
2. (banner_banner1)

   Add 1 glass of milk to the egg and mix with a whisk until smooth:

   
   

3. Add 0.5 bag of baking powder and vanillin, mix.

   
   

4. Sift the whole grain flour through a sieve and add it to the egg-milk mixture. Beat until smooth and thick.

   
   

5. Add a little (about 10 g) coconut oil to the dough and mix.

   
   

6. For a small napoleon, we bake cakes about 10 cm in diameter in a preheated frying pan, which does not need to be greased with anything.

   
   

7. We bake 8-10 cakes, about 0.5-0.7 cm thick.

   
   
8. (banner_banner2)

   Preparing a cream for Napoleon. We take 1 tablespoon of plain wheat flour and put it on foil, as in the photo:

   
   

9. We send to bake flour in an oven preheated to 200 degrees for 10-15 minutes.

   
   

10. Pour a glass of milk into a saucepan, add 2-3 tsp. stevia, stir and put on a small fire.

    
    

11. We take out the preheated flour from the oven and add it to 1 egg beaten with a whisk, mix.

    
    

12. Pour milk with stevia into the egg-flour mixture and mix.

    
    

13. We put the mass on a small fire, and, stirring constantly, bring until thickened. The cream should turn out like very thick sour cream.

    
    

14. For aroma, add a little (about 10 g) coconut oil to the cream, mix.

    
    

15. We collect the cake. We carefully coat each cake with custard, do not forget to grease well around the edges.

    
    

16. Cover with the following cake. And so we continue.

    
    

17. Lubricate the last cake with cream, as in the photo:

    
    

18. Sprinkle with coconut, as in the photo:

    
    

19. Diet Napoleon is ready! Put it in a cool place for a while to soak.

    
    

Proper nutrition does not mean a complete rejection of delicious and sweet desserts. But even if you adhere very strictly to proper nutrition and deny yourself your favorite sweets, you can always cook PP Napoleon according to a simple and delicious recipe! And this cake will appeal not only to those who are losing weight! Don't believe me? Decide for yourself! We bring you the 7 best napoleon recipes that you can always prepare in minutes!

Pancake pp napoleon

This pp cake is prepared quickly and tasty, and it is based on everyone's favorite pancakes.

• 3 eggs
• 250 ml of milk. In this recipe we will use 2.5% fat milk.
• 2 tablespoons of rice flour. It is this flour that is used in dietary cooking, as it contains a large amount of starch.
• This type of starch has a lesser degree of thickening, so it is often used in cooking.
• 2 tablespoons of powdered milk. Try to find it, it will give the cake a special flavor.
• ½ tsp baking powder.

For the cream you will need:

• 3 yolks
• 2 tablespoons of cornstarch. It will soften the cream.
• 450 ml of milk. Use milk with a fat content of 2.5%
• Any sweetener or sweetener to your liking.
• 30 grams of nuts. In this case, hazelnuts are perfect.

First, we prepare pancakes for our dietary napoleon. Use a blender to combine all the ingredients for the dough and bake the pancakes until tender. It is important not to overexpose them in the pan, because we don't need a crust at all. It is best to use a non-stick pan with a small diameter. You should have about 7 small pancakes. If you want a tall cake, you can double the amount of ingredients.

Now let's get down to our dietary cream. Gently combine the yolks, sweetener, and starch. Whisk a little and add milk. Now we put our cream for napoleon on fire. Cook, stirring constantly, until thickened. When the cream is ready, let it cool. We grease our pancakes with cream and send them to the refrigerator for several hours. Our dietary napoleon should be properly brewed. In the meantime, we will fry the hazelnuts in a pan and chop them. Sprinkle your napoleon with hazelnuts and enjoy a delicious dessert!

PP Napoleon with dietary cream

Want Napoleon with Condensed Cream? Who said that there is no dietary condensed milk? Here is a recipe for another napoleon based pancake with condensed cream!
So, for the test, you will need:

• 3 eggs.
• 100 ml of milk. We use milk with a fat content of 2.5%
• 2 tablespoons of cornstarch.
• Vanillin. This will make your pancakes more flavorful and sweeter.
• Any sweetener of your choice.

Now let's move on to our cream:

• 4 tablespoons skimmed milk powder. This ingredient cannot be replaced by another, so take the trouble to find it.
• 300 ml of milk.
• 1 tablespoon cornstarch Don't substitute it for potato starch, or your cream may be too thick.

Cooking Pancakes: Mix all the ingredients and bake the pancakes in a non-stick pan. You can add a drop of vegetable oil if the pancakes burn. Again, use a small-diameter frying pan, then your cake will be taller.

Now let's start preparing dietary condensed milk: in a dry frying pan, you need to fry milk powder until it turns brown. Prepare for the milk to clump, but it is easy and simple to grind. We take a saucepan, pour milk into it and add fried milk powder, starch and sweetener to taste. We put on a small fire and cook, stirring occasionally! Important: do not bring the cream to a boil! Remove from heat as soon as the cream begins to thicken. We grease our cake with cream and the dietary napoleon is ready!

PP napoleon with curd cream

To pamper yourself and your family with a pn cake, be sure to try this low-calorie Napoleon!
So, for pancakes you will need:

• 8 eggs. Don't forget that we are cooking for a large family.
• 400 ml milk
• 180 grams of cornstarch.
• Any sweetener of your choice.

And now the ingredients for our dietary cream:

• 250 grams of soft cottage cheese. You can use low-fat cottage cheese, or you can use cottage cheese 5% fat.
• 250 grams of milk.
• 250 grams of plain water. This will make our cream even lower in calories.
• 60 grams of cornstarch.
• Any sweetener to your liking.

First of all, we prepare the basis for our low-calorie napoleon - pancakes. Mix all the ingredients you want and bake thin pancakes in a non-stick skillet.
Now let's get into the cream. We mix milk with water in one container. Add starch, milk powder, sweetener there and mix well. We put on a small fire and, stirring constantly, cook until our cream thickens. It is also important in this recipe not to bring the cream to a boil. When our cream is ready, we should cool it well and then add cottage cheese to it. Stir our dietary cream well.
Lubricate our cakes with cream and put them in the refrigerator.

Diet napoleon on pita bread

If you are completely limited in time and do not want to bake pancakes for napoleon, you can always cook it on the basis of lavash!
So, for this recipe you need:

• 1 yeast-free pita bread. It will need to be cut into rectangular or square pieces and lightly dried in a pan.
• For the cream, take:
• 2 eggs. We will only use yolks!
• 200 ml of milk of any fat content.
• Vanillin. For aroma and special taste.
• Any sweetener. You can use agave or Jerusalem artichoke syrup.

Since our cakes are prepared quickly and easily, let's start making a cream. We mix all the ingredients in one container and put on a small fire. We stir our cream and cook until it begins to thicken.
Lubricate the pita bread with cream and put it in the refrigerator for the whole night! And in the morning we enjoy the dietary napoleon!

Diet Napoleon on coconut milk

How to cook a real vegan napoleon? This is not a problem at all. So, you will need:

• 2 packs of pita bread. Use Armenian thin yeast-free pita bread.
• Coconut flakes

For the cream:

• 400 ml coconut milk. You can substitute any plant-based milk. Almond milk is also good.
• 2 tablespoons of cornstarch.
• Any sweetener to taste. You can use agave or Jerusalem artichoke syrup.

We prepare the base of our pp cake simply and quickly. Cut the pita bread into pieces that are convenient for you and lightly dry in a pan on both sides.
Now let's get down to preparing a cream for napoleon's PP. Combine coconut milk, starch and sweetener in a saucepan. Cook over low heat until our cream becomes like thick sour cream.
When our cream is ready, we can start to grease our cakes. At the very end, sprinkle the cake with coconut and refrigerate for a couple of hours!

Chocolate Banana Napoleon

Want to try something new? Then we offer you a recipe for chocolate-banana napoleon pp!
For the test:

• 1 pita bread. We use Armenian yeast-free.

For the cream:

• 3 eggs. We will only use yolks.
• 400 ml of milk. We will use milk with the lowest fat content - 0.5%.
• 30 grams of skimmed milk powder.
• 30 grams of cornstarch
• Any sweetener to taste. In this case, we will use a fitpard.
• 2 tablespoons of Fit Parad hot chocolate. It is this chocolate that is used in diet recipes. There are only 47 calories in 20 grams of this chocolate.
• 1 medium banana.

Since our dough is already ready, you just have to cut the pita bread into the pieces we need and dry in a non-stick pan.
For the cream, you will need to grind the yolks with sweetener, then add milk powder, starch and, stirring, lead the milk. We put on a low heat and cook, stirring constantly, until the consistency of thick sour cream is obtained. When our cream is ready, add hot chocolate and banana puree to it (whisk in a blender).
We grease our cakes with cream and send them to the refrigerator for a couple of hours. Top it off with banana slices for our low calorie napoleon!

Diet Napoleon with Protein

How to add some protein to your low-calorie napoleon? Try the protein recipe.
For the test:

• 500 grams of yeast-free Armenian lavash.

For the cream:

• 20 grams of protein. You can use the flavored protein if desired.
• 500 ml of milk. You can use ghee, it will give a special taste.
• 20 grams of cornstarch
• Any sweetener of your choice
• 1 gram vanillin for flavor

We cut the lavash and dry it in a frying pan. To make the cream, simply combine all the ingredients and simmer until the cream thickens.
Once your cream is ready, cool it down a bit and grease the cakes. The advantage of this dietary napoleon is that it does not need to be refrigerated, you can eat it immediately after cooking. Don't forget to decorate your np napoleon!

Do you like our recipes? Then be sure to cook PP Napoleon, enjoy yourself and treat your friends and loved ones! If you have your own proven dietary napoleon recipes, then be sure to tell us! Let's lose weight together!