Step-by-step recipes for classic fish soup with canned food, fresh fish, tomato, beans

2017-11-16 Marina Vykhodtseva

Grade
recipe

5759

Time
(min)

Servings
(people)

In 100 grams of finished dish

3 gr.

2 gr.

Carbohydrates

4 gr.

49 kcal

Option 1: Classic fish soup with catfish

In fact, for classic cabbage soup, you can use not only catfish, but also cod, burbot, pike perch, pike and other similar species. The recipe indicates the weight of the pure fillet. You can first boil the bones and heads if you want to get a richer broth. Traditional Russian cabbage soup is prepared without tomato paste and tomatoes.

Ingredients:

• 0.7 kg of cabbage;
• 0.6 kg catfish fillet;
• 0.1 kg of carrots;
• 0.1 kg of onions;
• 1.8 liters of water or broth;
• 50 g butter;
• 2 potatoes (about 300 g);
• 80 g sweet pepper;
• parsley, salt, laurel.

A step-by-step recipe for classic fish soup

The fish fillet is prepared quickly, so you do not need to lay it right away, put the potatoes cut into cubes in boiling water, two pieces are enough. After boiling, boil for about seven minutes.

Cut the washed catfish fillet into pieces, slightly larger than a matchbox. Add them to boiling potatoes. We add heat and after a couple of minutes we collect the resulting foam. Reduce the intensity of the boil.

Immediately chop the cabbage into strips, add. If suddenly the cabbage is tough, that is, of winter varieties, then it takes a long time to cook, so you need to lay it in front of the fish, boil it a little, then throw in the catfish. Cook everything together until the cabbage is soft, do not forget to salt.

While vegetables and fish are being cooked, you need to peel and chop carrots, onions, chop pepper. Put the oil in the pan. We do not regret him, we immediately spread everything. We warm up, fill up the onion, after another couple of minutes we send the carrots, and then the pepper. Fry vegetables until golden brown.

We shift the vegetable dressing into a saucepan with fish cabbage. We boil everything together on the smallest heat so that the sautéing will give the dish a taste.

Finely chop the parsley, but you can take cabbage soup and other herbs for fish. Pour into a saucepan, add laurel, turn off the stove.

If suddenly the catfish is boiled, and the vegetables are still tough, it is better to catch the pieces with a slotted spoon, then add to the ready-made cabbage soup or directly to the plates when serving the fish dish.

Option 2: A quick recipe for fish cabbage soup with sprat

Cooking quick fish soup will take only half an hour, however, there will be a delicious and very aromatic soup on the table. Sprat is used canned in tomato sauce. For four servings of cabbage soup, for which the ingredients are designed, one standard can of 240 g is enough. You can cook the dish in water, fish or vegetable broth, or a diluted cube.

Ingredients:

• 3 potatoes;
• 1 tbsp. l. tomato paste;
• can of sprat in tomato;
• 400 g of cabbage;
• 1.4 liters of water;
• bulb;
• carrot;
• 30 g butter;
• spices, herbs.

How to quickly cook fish soup

Boil or simply measure the water from the kettle according to the recipe, pour it into a saucepan for cooking fish soup, send it to the stove. As soon as the liquid boils, add the chopped potatoes.

Chop the cabbage. You can chop with a knife or use a special grater or knife. Add the vegetable to the potatoes as soon as they are cooked through until half cooked. Salt cabbage soup, boil together for another five minutes.

Peel the onion, chop finely. Take any oil. Preheat, add the vegetable, start frying the sauté. Grate carrots, send to onions. Once they are browned together, add the pasta. Cook for another two minutes.

Open the sprat, put it in a skillet from a jar with tomato sauce, warm up a little.

Transfer the vegetables along with the sprat from the pan to the saucepan with the cabbage soup. Warm up together for about ten minutes, not letting it boil too much. The fish must keep its shape.

Throw spices, herbs and any seasonings to your taste in the fish soup.

Tomato sprat itself is very soft and can fall apart. It is for this reason that the product must be added at the very end, it is not necessary to actively boil it, and also stir the cabbage soup often.

Option 3: Fish soup with fresh tomatoes

A fragrant and very bright version of fish soup with fresh vegetables and tomatoes. To prepare a good broth, you need heads, fins, you can take the ridges of river fish. To serve cabbage soup, you need a little fillet. You can use pike perch, catfish, carp and other similar species.

Ingredients:

• 1 kg of fish parts for broth;
• 2 onions;
• 500 g fillet or just fish pulp;
• 1 carrot;
• 4 tomatoes;
• 0.5 head of cabbage;
• 400 g potatoes;
• frying oil;
• laurel, herbs, peppercorns.

How to cook

Wash the heads or other pieces of fish used for the broth. There may be no meat on them at all, even bare ridges will do. Put in a saucepan, completely fill with water, throw in one onion, removing only the top layer of husk, add 5-6 peppercorns, laurel. Put the broth for the cabbage soup, periodically remove the dark foam. After half an hour, strain through a fine sieve.

Be sure to rinse the pan, as plaque and foam collects on the walls. Return the broth to it, bring to a boil and add the chopped potatoes.

Chop the cabbage. If it is juicy and soft, then we throw it over the almost boiled potatoes. If the cabbage is tough, then we throw it after five minutes of boiling. Add the cabbage soup.

We cut the fish into pieces or use it whole. Add to the vegetables in the broth, boil for 5-7 minutes. If the piece was thrown as a whole, then we take it out, cut it or break it into several parts.

Immediately, as soon as the potatoes were boiled, you need to do the vegetable dressing. Chop onions and carrots, fry in any oil. Tomatoes need to be thrown into boiling water for a minute, peeled and cut into small cubes. Add to the onion, simmer in a skillet until all the moisture is gone, the color should appear.

Transfer the tomatoes with vegetables to a saucepan, stir. Add spices to taste, simmer for a few minutes.

If the fish was taken out of the cabbage soup, then put the pieces on the plates, fill it with the cooked soup, put the herbs.

You can cook such cabbage soup with canned, barrel and any other tomatoes. By the way, the skin is removed from them even easier, and the tomatoes in their juice are most often peeled.

Option 4: Sour fish soup with sauerkraut

Shchi, bright in appearance and no less interesting in taste. We take any fish, the weight of the fillet is indicated. Sauerkraut, often with carrots, but add another root vegetable. This version of the dish is without potatoes.

Ingredients:

• 800 g of cabbage;
• 500 g of fish;
• 100 g onions;
• 100 g carrots;
• 60 ml of oil;
• 1-2 tablespoons of pasta;
• spices.

Step by step recipe

Place a large skillet on the stove immediately. Add all the oil, heat up and toss in the chopped onion. Fry a little, add carrots. You can fry in a cauldron, so that you can cook cabbage soup in it later.

Once the carrots and onions are fried, add the sauerkraut to them. Fry together for at least fifteen minutes over low heat. Then add the paste, amount of your choice.

Transfer the cabbage to a saucepan or simply pour boiling water over if the vegetables were cooked in a cauldron. Stir, boil for a few minutes, pour the amount of water at your discretion, depending on the desired density.

Add the fish cut into pieces, increase the heat, remove the foam. Salt cabbage soup, pepper, cook for seven minutes, season with herbs.

To fry the sauerkraut faster, you need to squeeze it from the brine, but do not pour it out, but add at the end to taste in a saucepan with fish soup.

Option 5: Fish soup with saury and beans

A wonderful recipe for quick and tasty fish soup with canned beans and saury. This is a dish without potatoes, but if you wish, you can throw it into the pot at the very beginning of cooking.

Ingredients:

• 600 g of cabbage;
• can of saury;
• a can of beans;
• bulb;
• 4 tablespoons of oil;
• 2 tablespoons of pasta;
• carrot;
• spices, herbs.

How to cook

Chop onions and carrots, send to a skillet with oil, start frying over medium heat. Once they are browned, add the pasta.

Measure out about one and a half liters of water, boil, add chopped cabbage. Boil for two minutes.

Open saury, break into large pieces, add to the cabbage soup. Open immediately into beans, put in a saucepan after boiling fish.

Boil cabbage soup with beans and fish for another minute, add fried vegetables with pasta. Cook for a couple of minutes over medium heat.

Season the cabbage soup with various spices, herbs, bay leaves.

You can take any beans, but very often you come across a product with a slimy sauce. In this case, you need to rinse it, put it in a colander, only then add it to the fish soup.

Recipes for cooking cabbage soup from fresh cabbage with meat, canned food, beans and vegetarian.

Shchi is a traditional Russian dish. They were treated to guests, and now this is a favorite version of a delicious soup that lovers of homemade food adore. Cooking cabbage soup is quite simple, but each housewife owns her own, unique recipe.

Cabbage soup with chicken from fresh cabbage: a step by step recipe

Most often, all cabbage soup is prepared from sauerkraut, which is why the dish is considered winter. But many housewives prepare this cabbage soup from fresh vegetables. A dish based on chicken meat is quite satisfying and nutritious.

Ingredients:

• 400 g white cabbage
• 200 g potatoes
• 1 onion
• 1 carrot
• 3 tomatoes
• 400 g chicken meat
• Vegetable oil
• Salt, spices
• Greens

Recipe:

• Take a chicken leg, you can use a soup set or a breast for broth. But the broth will turn out to be rich from the back of the chicken. Boil the chicken for 1 hour.
• Peel potatoes and cut into strips or cubes. Boil the potatoes for 15 minutes and toss in the shredded cabbage. Cook for another 10 minutes.
• Prepare the roast at this time. Chop the carrots on a grater and finely chop the onion. Grind the tomatoes in a blender.
• Fry the vegetables until golden brown and add the tomato. Put out 5 minutes. Add a roast and simmer for 2 minutes. Add spiced salt and then herbs.
• Cover with lid and turn off heat.

A multicooker is an assistant to any housewife. You can cook first courses and soups in it. Shchi in a slow cooker turns out to be rich, tasty and satisfying.

Ingredients:

• 300 g pork meat
• 250 potatoes
• 1 salad pepper
• 1 onion
• 1 carrot
• 3 tomatoes
• Salt pepper
• 400 g cabbage

Recipe:

• Chop the pork finely and place in a multicooker. Add carrots, onions and salad peppers. Drizzle with oil and fry a little on the fry or fry setting.
• Simmer in this mode for 15 minutes. Add diced potatoes, cabbage and water up to the line. Enter shredded tomatoes.
• Close the lid and cook in the "Soup" mode for 40-50 minutes. Add greens before serving.

Cabbage soup with pork from fresh cabbage: recipe

On pork broth, cabbage soup is very rich and thick. For cooking, you can use both fresh and sauerkraut.

Ingredients:

• 400 g pork meat
• 400 g white cabbage
• 300 g potatoes
• One onion, one carrot and one bell pepper each
• 300 g tomatoes or a spoonful of pasta
• Vegetable oil
• Salt, spices, parsley

Recipe:

• Cut the meat into small pieces and place in a 3-liter saucepan. And pour in water and simmer over low heat for 1 hour. Slice potatoes and cabbage.
• Chop carrots, onions and peppers and place in a frying pan with vegetable oil. Fry until golden brown and add puréed tomatoes.
• Add the vegetables to the broth and simmer over the fire for 20 minutes. Add the stir-fry. Add spiced salt and herbs.

Cabbage soup with fresh cabbage beef: recipe

To prepare the soup, you need to take young beef or veal. So, the meat will be juicy and soft, and the broth will be rich.

Ingredients:

• 300 g beef meat
• 350 g cabbage
• 300 g potatoes
• A spoonful of tomato paste
• Carrot
• Salad pepper
• Salt, spices
• Greens

Recipe:

• Cut the meat into strips and simmer over the fire for 1.5 hours. Into the resulting broth, add the potatoes cut into cubes and simmer for 12 minutes.
• Enter the cabbage and cook for another quarter of an hour. Prepare a tomato fry with onions, carrots and bell peppers.
• Before turning off the heating, add frying, salt, pepper and herbs into the pan.

Cabbage soup with lamb from fresh cabbage: recipe

For this soup, boil the lamb on the bone in the broth beforehand. If you do not like fatty, remove the fat from the surface of the broth. Cut the meat into strips.

Ingredients:

• 550 g lamb bone
• 300 g cabbage
• 350 g potatoes
• 1 carrot
• 1 bell pepper
• 2 cloves of garlic
• A spoonful of tomato paste
• Salt pepper
• 1 onion

Recipe:

• Cut the pre-cooked meat into strips and put on fire along with the prepared broth. Insert the potato and simmer over the fire for a quarter of an hour.
• Then enter the cabbage. Heat oil in a skillet and fry the onion, carrot and pepper in it. Add tomato paste and simmer a little over the fire.
• Pour the tomato fry into a pot of vegetables, add salt and spices. Crush the garlic and add to the soup.

Cabbage soup with fresh cabbage stew: recipe

Stewed cabbage soup is no worse than meat broth.

Ingredients:

• 0.5 l pork or beef stew
• One carrot and one onion
• 3 potatoes
• ¼ part of a head of cabbage
• 2 tomatoes
• Salt, spices, herbs

Recipe:

• Open a can of stew and remove some of the fat. Add it to the pan and heat it up. Add chopped carrots and onions.
• Prepare roast and add chopped tomatoes. Simmer for another 2 minutes. Introduce potatoes and cabbage into a pot of water.
• Boil for 10 minutes and add all the stew. Boil for another 10-15 minutes. Add frying, salt and spices.

Mushroom cabbage soup: recipe

The dish can be prepared from dried mushrooms or champignons. Although soup with porcini mushrooms is considered the most delicious.

Ingredients:

• 50 g dry mushrooms
• 300 g cabbage
• 300 g potatoes
• 1 onion
• 1 carrot
• Butter
• Salt, spices
• Sour cream
• 300 g chicken meat

Recipe:

• Prepare chicken broth in advance. Add potatoes and cabbage to the finished broth. Soak dry mushrooms in water for 1 hour.
• Rinse and cut into small pieces. Fry mushrooms, carrots and onions in butter. When the potatoes and cabbage are cooked, add the mushroom frying.
• Season with salt and spices. Add sour cream before serving.

Cabbage soup with beans from fresh cabbage: recipe

For cooking, you can use both canned and dry beans.

Ingredients:

• 300 g of meat on the bone
• 1 onion and 1 carrot
• 2 tomatoes
• 300 g cabbage
• 200 g potatoes
• 1 can of beans
• Salt pepper

Recipe:

• Pre-cook the meat broth. Separate the meat from the bone and cut into pieces. Add potatoes and cabbage to the broth with meat.
• Boil for 20 minutes. At this time, prepare a roast of carrots, onions and tomatoes. Place the jar of beans and the fry into the pot.
• Season with salt and spices. Serve with sour cream.

Cabbage soup with canned fish from fresh cabbage: recipe

Delicious fish soup that cooks very quickly. You do not need to cook anything in advance, since the soup on canned food turns out to be very satisfying and tasty.

Ingredients:

• 1 can of canned fish
• 300 g cabbage
• 250 g potatoes
• 1 onion
• 1 carrot
• Salt pepper

Recipe:

• Add potatoes and cabbage to boiling water. Boil for 20 minutes.
• Pour canned juice into a cold frying pan and add carrots and onions into it. Simmer vegetables until soft. Enter the soup.
• Add the rest of the canned food to the cabbage soup. Season with salt and spices.

Cabbage soup is a dish that is often cooked during fasting and is adored by vegetarians. It is not necessary to use meat to prepare it.

Ingredients:

• 300 g cabbage
• 250 g potatoes
• 2 tomatoes
• A handful of champignons
• 1 onion
• 1 carrot
• Butter
• Salt and spices

Recipe:

• In a pot of boiling water, add potatoes and cabbage. Simmer on a low boil for 20 minutes.
• In a separate bowl, fry the carrots with onions and mushrooms.
• Champignons are pre-cut into thin slices.
• After the vegetables are cooked in the pan, add the frying, salt and spices.

Soup is prepared quite simply and quickly. It is necessary to boil the beans in advance until cooked, but so that they do not fall apart.

Ingredients:

• A glass of boiled beans
• 2 pcs of potatoes
• 300 g cabbage
• 2 tomatoes
• Butter
• 1 onion
• 1 carrot
• Salt, spices

Recipe:

• Throw potatoes and cabbage into boiling water. Cook until tender.
• Fry the onion with carrots and tomatoes in a skillet. You can use tomato paste instead of tomatoes.
• Add beans to prepared vegetables, as well as frying. Season with salt and spices.

If you are on a diet and you cannot eat fat, you can cook cabbage soup without frying.

Ingredients:

• 300 g cabbage
• 2 pcs of potatoes
• 1 carrot
• 1 onion
• Salt, spices, herbs
• Chicken breast

Recipe:

• Introduce grated carrots, chopped onions and chicken breast into a saucepan.
• After 1 hour, add cabbage, potatoes cut into pieces, boil for 20 minutes.
• Season with salt and pepper. Enter greens, and sour cream if desired.

There are a lot of options for cooking cabbage soup. Try adding new ingredients to a traditional recipe.

VIDEO: Recipes for cooking cabbage soup

This is a unique quick recipe that my family and I adore. If you don't have time to cook, if you are in a hurry to feed your family with a delicious and hot lunch, if you are fasting, you will definitely like this recipe for its simplicity and great taste! Once upon a time I did not even suspect that cabbage soup can be cooked from fresh cabbage. I thought - only from sauerkraut. But with the addition of canned mackerel, cabbage soup from fresh cabbage acquires a specific flavor and aroma, and it is difficult to understand whether it is fresh cabbage or sauerkraut. The recipe helped me out more than once, I shared it on the forum, I cook cabbage soup very often, and, finally, I was ripe for taking a step-by-step recipe from a photo. It's very simple and delicious!

Recipe:

1. Peel the potatoes, wash, cut into cubes.

2. Chop fresh cabbage like borscht.

3. Put potatoes and cabbage in a saucepan with a capacity of at least 2 liters, add water and put on fire to boil.

4. Peel the onions and carrots. Cut the onion into small cubes, grate the carrots.

5. Spread onions and carrots in vegetable oil until soft and golden brown.

6. Put vegetable frying and canned sardines into the boiled broth. I take any, sardines in oil or with the addition of oil - for cabbage soup it is not so important, just not in tomato.

7. Put salt, bay leaves and spices in a saucepan. Continue to cook until the potatoes are ready and the cabbage is cooked through.

8. Serve ready-made cabbage soup with canned hot sardines.

You can add fresh herbs to the cabbage soup to taste.

Bon Appetit!

Cabbage soup with canned fish is prepared easily and, most importantly, quickly.
A very important deficit complicates our modern life, no, not a shortage of food, as before, but a shortage of time for women, family breadwinners.

Kitchen time will remain a constant value, if ... you do not understand in time that cooking is by no means a blind adherence to recipes, but simply a creative approach underlying it.
To cook quickly, today every housewife knows how to cook lean cabbage soup and every housewife has her own recipe. When cooking, we all try to preserve vitamins and nutrients as much as possible. And at the same time save your precious time.
Since I have already said about vitamins and nutrients, I will immediately make a reservation that when cooking soups, cabbage soup and borscht, I never sauté vegetables, that is, I do not process them in fat in a hot frying pan. This completely unnecessary operation destroys the "miracle" of vegetables, which they received from nature, and we end up using overheated, decomposed fats.

However, this is what I do only with the first courses, which I cannot say about the rest.
Something I got into conversation, but in general today I have lean cabbage soup with canned fish.

Cabbage soup with canned fish, lean

Ingredients:

• white cabbage - 500 g,
• canned fish - 1 can of saury,
• potatoes - 3-4 pcs.
• carrots - 2 pcs.
• onions - 2 pcs.
• bell pepper - 1 pc.
• tomato - 2 tablespoons (or fresh tomatoes 2-3 pcs.),
• vegetable oil - 2 tablespoons,
• salt, herbs,
• water - 3 l.

Method of preparation: Put a pot of water on the fire. While the water is boiling, prepare the vegetables.

Chop the cabbage into small strips, cut the potatoes into small pieces, cut the onions into small strips, three carrots on a coarse grater, cut the pepper into strips.

First of all, I always dip cabbage into boiling water, salt it, stir it and wait for it to boil, after boiling, I boil it for 5-7 minutes. Then I add potatoes, onions, carrots, peppers.

Cover and cook vegetables until tender. While our vegetables are boiling, we open canned food, pour oil from a jar into a saucepan with vegetables.

I slightly overcook the tomato in a skillet. But if I have fresh tomatoes, then I peel them, chop them finely and put them in the cabbage soup along with the vegetables.

We finished cooking, this time the vegetables were cooked, we put the fish and a slightly fried tomato into the pan. Let cook for about five minutes over low heat, add chopped herbs (onion, dill, parsley).

Disable.

Cabbage soup with canned fish is ready to serve.

On fast days without sour cream, and on ordinary days with sour cream.

Bon Appetit!

If you liked my lean cabbage soup with canned fish, click on the buttons below and share on social networks, I will be grateful to you!

Sincerely, Irina!

Cabbage soup is different, one of the options is fish. This dish is much lighter than meat, but not as empty as vegetarian soup.

It also has a special aroma.

Try to cook! Who knows, maybe the household will like the fish soup and become frequent guests at the dinner table.

Fish soup - general cooking principles

A fish. For cooking cabbage soup, you can use fillets, whole carcasses or ridges with heads. The size of the fish, like the variety, does not matter. This product is prepared quickly, 15 minutes of cooking is enough, so it is laid with or after potatoes.

Cabbage. For fish soup, you can use a fresh head of cabbage or sauerkraut. The amount indicated in the recipes can be changed to your taste.

Other vegetables. Usually these are potatoes, onions and carrots, bell peppers can be added. Some of them are put directly into the pan, some require preliminary frying in a separate bowl.

Tomato. You can use fresh or canned tomatoes, pasta, or ketchup sauce. Some recipes may not include tomato.

Canned food. Fresh fish is not always used for cabbage soup, often the product is replaced with canned food: mackerel or saury in oil, sprat in tomato.

Spices, herbs. You can use additives to your taste: parsley, dill, roots, peppers of various types, ready-made seasoning mixtures for first courses or for fish.

Fish soup with fresh cabbage

For the preparation of such cabbage soup, you can use any river fish. This is the weight of the fillet on the skin, but without the ridge.

Ingredients

0.6 kg of fish;

2 potatoes;

Cabbage 1 small head of cabbage;

2.5 liters of water;

100 g of onions and carrots;

50 ml of oil;

50 g tomato;

Spices, herbs.

Preparation

1. Peel a couple of potatoes, cut into pieces, pour into boiling water and start cooking cabbage soup.

2. In 3-4 minutes after boiling the potatoes, throw in the sliced ​​portions of fish. We are waiting for boiling, remove the foam.

3. Cook fish and potatoes with a low boil so that the pieces do not boil.

4. Shred cabbage. If it is young, then we will start it in the pan at the end of cooking. If the cabbage is winter, then add 5 minutes after the fish boils. At this point, the fish soup can be salted.

5. Cut onions and carrots (you can grate them). We spread it in the heated oil, cook an ordinary vegetable sauté in a frying pan.

6. We dilute the tomato with a little water so that it becomes thinner, put it in a frying pan. Fry for about five minutes.

7. As soon as the cabbage is cooked, but it will be a little crunchy, transfer the vegetables from the pan.

8. Add Bulgarian pepper if desired. Stir, simmer under the lid for about five minutes, the fire is the smallest.

Rich fish soup

To prepare such cabbage soup, you will need not only fillets, but also illiquid parts of the carcass: ridges, heads, fins, bony pieces. A rich broth will be prepared from them.

Ingredients

1 kg of illiquid fish;

0.6 kg of cabbage;

2 carrots;

0.5 kg fillet;

3-4 liters of water;

4 potatoes;

2 onion heads;

4 tomatoes;

1 pepper pod, seasonings.

Preparation

1. Thoroughly rinse the fish illiquid pieces, heads. Put in a saucepan, cover with cold water, send broth to the stove.

2. Peel the carrots, cut into centimeter chunks. Peel the onion from the top husk, leave the rest. Add vegetables to the fish, toss in a couple of peppercorns and half a bay leaf.

3. Cook the fish broth for 40 minutes, do not forget to remove the foam. Then the broth must be filtered through several layers of gauze, returned to the pan.

4. Add the chopped potatoes. After the root vegetable boils, throw in the fillet pieces. Cook together.

5. We make the usual sautéing from the remaining onion head and the second carrot. Season with grated tomatoes, simmer for a few minutes.

6. To half-finished potatoes and fish, add cabbage, cook until soft, salt cabbage soup.

7. We transfer vegetables to the fish dish, cook together for a few minutes to combine the flavors.

8. At the very end, you need to taste the taste and add salt if necessary. We throw in greens and mouth-watering cabbage soup with fish aroma are ready!

Fish soup with canned saury

The recipe for quick, but tasty cabbage soup, which does not require fresh fish. For 2 liters of soup, 1 can of canned saury in oil or in your own juice is enough. You can take another similar fish. The dish is easy to prepare in 30 minutes.

Ingredients

Onions, carrots;

1.5 liters of water;

1 potato;

400 g of cabbage;

Can of saury;

Oil, spices.

Preparation

1. Cut the potatoes not very coarsely, put them in a saucepan with boiling water, let them cook.

2. Let's take care of cabbage, chop in the usual way. Add to the potato when the pieces begin to pierce, but are not yet soft. Season the cabbage soup with salt.

3. Cut the onion into small cubes, transfer to the pan. After a minute, add the grated carrots. We prepare the sautéing until golden brown.

4. Open the canned fish, take out the pieces. Divide in half, take out the ridge.

5. First, put the vegetables from the pan into the pan, after boiling, add the fish along with the marinade, cover and simmer for five minutes.

6. The dish is ready! We throw greens into a saucepan or then into plates.

Fish soup with beans

For the preparation of such fish soup, it is better to use white beans. It can be boiled or canned.

Ingredients

0.5 kg of fish;

1 spoonful of tomato;

2 potatoes;

1.5 liters of water;

1 tbsp. boiled or canned beans;

Carrots and onions;

Oil, spices;

0.3 kg of cabbage.

Preparation

1. Boil water in a saucepan, toss potato pieces, start cooking cabbage soup.

2. When boiling, put the fish cut into several parts. Let it boil again, remove the foam.

3. Shred cabbage, chop all other vegetables and roots.

4. Fry the head of onion and carrots in a small amount of oil, if desired, throw in the pepper cut into small cubes.

5. Fill the sautéing with tomato. We keep on fire for a couple of minutes for the brightness of the color, turn it off.

6. After ten minutes of boiling the fish, add the cabbage. After another couple of minutes, we throw in the boiled beans. If it is canned, then drain the marinade.

7. Season fish soup with salt, shift vegetables with tomato, cover and simmer for 5-7 minutes with barely noticeable boil.

Fish soup with sprat in tomato

Another recipe for cabbage soup with canned fish. The queen of the dish is everyone's favorite sprat in tomato sauce. If the jar is small, then it is better to take 2 pieces. The recipe is quick without potatoes.

Ingredients

1.5 liters of water;

500 g of cabbage;

1 sweet pepper;

1 can of sprat;

Onions and carrots;

1 tbsp. l. pastes;

Oil, fresh or dry herbs, spices.

Preparation

1. Put the water for the broth on the stove, let it boil.

2. Immediately put a frying pan with oil, heat and throw in the chopped onion head.

3. Peel and three carrots, add to the onion. Cooking vegetables for a few minutes.

4. Dilute a tomato with 3 tablespoons of water, pour vegetables in a frying pan.

5. Cut the bell pepper, chop the cabbage, put it in a saucepan with boiling water and you can immediately salt it. Cooking until soft.

6. Transfer the vegetables from the pan to the cabbage as soon as it's cooked.

7. Open the sprat, transfer it to the cabbage soup along with the tomato. If you come across peppercorns or laurel, then they must be removed.

8. Boil the fish soup for 2 minutes.

9. Cut the greens, add.

10. Cover the saucepan with cabbage soup, turn off the heat. We insist 15 minutes.

Fish soup with fried fish

To prepare such cabbage soup, you need a little cod. But you can use other fish as well.

Ingredients

300 g of cod;

80 g onions;

70 g carrots;

0.5 bunch of dill;

300 g cabbage;

30 ml of oil;

250 g potatoes;

50 g of tomato.

Preparation

1. Pour 1.5 liters of water into a saucepan, send it to warm up. After boiling, throw in the potatoes. After another 5-10 minutes, add the cabbage.

2. Cut the cod into pieces, or into cubes. The size is about 1.5cm.

3. Pour oil into a frying pan, heat and fry the fish until crusty, transfer to a bowl.

4. Put chopped onions and carrots in a frying pan, fry for a few minutes, and add pasta. Pour in a little broth from the pan with a ladle, simmer.

5. We shift the sautéing with tomato to the cabbage soup, let it boil, salt and pepper.

6. We spread the fried fish, let it boil again.

7. Throw in chopped dill, turn it off.

Fish soup with sauerkraut

A very interesting recipe for fish soup with a bright taste and aroma of sauerkraut.

Ingredients

0.5 kg fillet of any fish;

400 g of cabbage;

Bulb;

2-3 tomatoes;

Carrot;

2 tablespoons of pasta;

3 potatoes.

Preparation

1. Put carrots and onions in a frying pan, fry a little in oil and add sauerkraut. Cover, simmer for 10-15 minutes. Then remove the lid and continue frying.

2. Boil 2 liters of water, throw in the potatoes, boil in water for a couple of minutes and add fish pieces. Cook almost until cooked.

3. Once the cabbage is lightly browned, add the grated tomatoes. We cook for a couple more minutes.

4. We shift the cabbage into almost ready-made cabbage soup, stir, boil for a few minutes.

5. Put the greens, taste them with salt, bring them to the desired taste.

So that the pieces of fish are not boiled, the vegetables remain neat, you need to bring the cabbage soup over the highest heat, and cook on a low one.

Fish does not like garlic very much and does not always go well with it, so you should not add it to a dish, and even more so to a common pan.

If you add a few pieces of smoked fish to the cabbage soup, the aroma will be simply amazing.

To prepare a low-calorie dish, you need to exclude potatoes and cook sautéing without oil in a non-stick frying pan, adding a little broth from the pan when frying vegetables.

If the cabbage soup turned out to be fresh, you can add a little lemon juice, dry acid or sauerkraut brine to them.