Usually, when it comes to first courses based on legumes, housewives first of all remember the traditional pea soup, smoked or lean. However, before the revolution, red lentil soup with meat was much more popular. This dish has always been on the table among boyars and nobles, as well as among ordinary peasants. It is certainly worth preparing such a dish for a modern housewife.

Benefits of lentils

Lentils are a plant in the legume family with reddish or orange fruits. V Soviet time in domestic locations Catering this product was undeservedly forgotten: lentil soup, so widespread before the revolution, was completely replaced by pea soup. Recently, however, lentils have reappeared on the market and are very popular. Its grains are sold in large supermarkets and agricultural markets, and original recipes are often published on the packaging.

Lentils are unique in that their fruits, boiled until cooked and mashed in mashed potatoes, taste like meat. Porridge and pies are cooked with lentils, and vegetable purees... And of course, these vibrant beans are added to the first courses. Experts say this product is very beneficial because:

You can make lentil soup with meat at any time of the year using different ingredients. Lentil soup, the Turkish recipe is, of course, spicy spices with oriental flavor. The Indian version implies a large amount of vegetables and herbs, and instead of potatoes, you can use oblong rice, it boils well and absorbs excess salt if the dish is accidentally salted. Russian variant lentil stew- hot soup with beans (lentils) and potatoes, although some pasta lovers substitute potatoes for their favorite food.

How to make a delicious and satisfying meal

Cooking lentil soup is no more difficult than making pea soup. The main thing is to follow the sequence of actions indicated in the selected recipe and use for cooking quality products... Some housewives prefer to cook such a dish in a multicooker. Indeed, the multicooker has its advantages: this device turns off by itself as soon as the soup is completely ready. However, you can cook soup in a regular saucepan or in a cast iron pot in a Russian stove. For cooking you will need:

• Lentils or beans;
• Vegetables and roots, at the choice of the hostess;
• Meat or fish for cooking broth (but the soup can be lean);
• Spices to add an oriental flavor to the dish.

Ingredients are taken in any quantity, it all depends on the volume of the pan and the number of servings. You should not cook a large amount of soup "for future use", because it is tastiest fresh, on the day of preparation. To make the dish tasty, it is recommended to cook it longer, then all the ingredients will become soft.

Products are placed only in boiling water (or a broth prepared in advance from meat or fish) so that all vitamins are preserved in vegetables during cooking. The foam that appears during cooking must be removed. For this, a slotted spoon is used - a metal spoon with holes. If you use a regular spoon, excess fat will disappear along with the foam, which means that the soup will become less aromatic.

Turkish or Indian lentil puree soup is included in the menu of many cafes and restaurants that specialize in oriental cuisine.

The cooking procedure will be as follows:

If the soup is prepared in meat or fish broth, you can put finely chopped pieces of meat or fish, disassembled and completely deboned, into the plates before serving. To shorten the boil time of the broth, can be used instead of meat boiled sausage no fat of good quality, for example, "doctoral". But in this case, you will have to add more spices, since semi-finished meat products do not give such a bright aroma taste as natural meat, and may also have an off-flavor that does not combine well with the taste of the rest of the ingredients.

Features of registration and presentation

A thick meat or fish first course of legumes is usually garnished with fresh black Rye bread, it can be spread with butter. When submitting, keep in mind the following:

The Indian version of the first course can be served for the second boiled rice with curry seasoning. In this case, the following rule should be observed: if the soup is very spicy, the rice should be neutral in taste, and vice versa.

Turkish lentil puree soup is good to serve with pita bread or with tortillas cooked on a tandoor, in oriental style... Lavash or tortillas should be bland, since the first course itself has sufficient pungency. In addition to the tortillas, you can serve tomato or sour cream sauce as well as greens.

Lean version of the soup

From legumes you can cook and lean first a dish, such a dish can be prepared without meat and even without fish. So, for example, vegetarian lentil stew will help to get enough during the days of Great Lent, when Orthodox Christians do not eat meat and fish. To lean soup was nutritious and satisfying, it is advisable to add as many vegetables there as possible so that the consistency of the finished dish is not liquid, but in the form of puree. The following ingredients work well with lentils:

• Potato;
• Carrot;
• Celery root;
• Onion and garlic.

To make the vegetarian version of the soup more satisfying and nutritious, you can serve unsweetened pies from yeast dough stuffed with the same lentils. To do this, the beans, boiled until tender, are mashed and seasoned with spices. The finished filling is light brown in color and tastes very similar to meat.

If the hostess decides to make red lentil soup, any recipe will do. If the recipe includes meat or fish broth, it is replaced with water, more fundamental differences no.

How to choose food to cook

Before preparing a soup, you need to choose quality products for it. When buying legumes, you should pay attention to the packaging and the appearance of the lentils. It is best to purchase the product in transparent packaging. There should be no foreign objects among the lentils, as they indicate that the legumes were stored in inappropriate conditions. The grains should be approximately the same size and the same color and shape.

If you can't buy lentils, you can replace them with home-dried beans from your own summer cottage. Best of all for making soup are "black Russian" beans, the ripe grains of which have a rich dark purple color. This variety boils well, you get an excellent first course, reminiscent of puree or thick cream in consistency.

The spices for the Indian lentil stew called masurdal should be purchased from specialty stores or agricultural markets, preferably in clear bags. When purchasing products of this kind in large supermarkets, you should carefully study the information on the packaging, since many spices contain industrial production is dangerous to health food supplement"Monosodium glutamate".

Hot lentil soup is a great way to diversify your everyday and holiday menu... Such a dish will be an excellent alternative to the usual Russian cabbage soup, borscht, pickle soup. Lentil fruits are rich in vitamins and delicious, so master the preparation of this original dish definitely worth it. Households, GOST and, of course, children will certainly appreciate the efforts of the hostess. Which option to choose - lean, meat or fish - depends on the situation, as well as on the desire of the cook. The same goes for the assortment of spices.

Attention, only TODAY!

Mankind has been preparing dishes from lentils for thousands of years. One of the oldest agricultural crops, lentils were grown in ancient Rome and Greece. True, at that time simple and available product was mainly present on the table of the poor, but lentils gained popularity among the richer strata of the population a little later. In Medieval Europe, lentil soup was widely known, the recipe for which has survived to this day. Like other legumes, lentils contain a large amount of protein, which means that soups from this product can become great alternative meat dishes... In addition, the use of lentil soup will allow you to diversify the lean and dietary menu. Dishes are prepared from red or green lentils, and both meat and vegetable broth can be used as a soup base. Looking for proven lentil soup recipes? Then feel free to choose any of this section and start cooking! We are sure that even if there were no lentil lovers in the house, they will definitely appear. Bon Appetit.

For lunch - red lentil soup

Lentils are a unique product, the dishes from which are very tasty and incredibly healthy. It is not for nothing that recipes for red lentil soups are popular in the cuisines of the world. Try and you cook Indian Masurdal soup or Turkish spicy lentil soup according to our recipes.

Lentil Puree Soup - with Ginger, Bell Pepper and Chicken

Lentil puree soup is especially popular in Turkey. Returning from vacation, many tourists replenish their piggy bank of recipes with a new dish. Do you want to try an overseas delicacy too? You will find several original cooking methods below ...

Lentil soup with smoked meat

If you have not tried this soup with lentils and smoked meats, then it's time to go to the kitchen. The recipe is very simple, and the dish turns out to be very satisfying and healthy.

Scented soup with lentils and mushrooms

Lentils do not contain fats, however, they saturate the body no worse than meat, and the addition of mushrooms makes the dish more rich and satisfying. Try our recipe for Lentil Mushroom Soup - quick and easy!

Lentil soup with chicken

The main advantage of lentils over other legumes is that they do not need to be soaked before cooking. Cooking lentil soup with chicken is very simple, and the benefits of this dish for the body are enormous.

Green Lentil Soup Recipe

Legumes rich in vitamins and minerals must be present in our diet. Have you tried green lentil soup yet? Then it's time to cook this wonderful dish.

Ingredients for Lentil Soup:
I indicate the ingredients based on the preparation for a family of 8 or a family of 4, respectively, for two meals.

• About 500-700 grams of meat (for this soup I usually use beef, veal or turkey fillets). Today it's a turkey.
• Red lentils: about 150-200 grams.
• Potatoes: 5 pcs. medium size.
• 1 small carrot.
• 1 medium onion
• 10 grams of butter (you can use and vegetable oil).
• Salt and pepper to taste.
• Bay leaf optional.
• Dill or other herbs optional.

Making Lentil Soup:
We wash the meat under running water, cut it into small pieces and send it to a saucepan with water. If beef is used for the soup, then cook after boiling for at least an hour over low heat, if veal or turkey - about 40 minutes. Carefully remove the foam formed during boiling with a slotted spoon.

After the expiration of the time specified in point 1, we send the sliced ​​potatoes to the pan. After boiling the potatoes, salt to taste. Then we send the pre-washed lentils to the pan.

We send the frying to the soup pot. Add pepper if desired, Bay leaf and greens. I usually add bay leaves and dill. Cook for another 3-5 minutes. Delicious lentil soup is ready!

Bon Appetit! Enjoy lentil soup and be healthy!

O useful properties and contraindications of the products used in the recipe for lentil soup with meat, you can read in the following articles:
- Lentils: useful properties and contraindications.
- Turkey: useful properties and contraindications.
- Beef: benefit or harm?
- Potatoes: useful properties and contraindications.
- Carrots: useful properties, composition, contraindications.
- Dill: composition, useful properties and contraindications.
- Onions: useful properties and contraindications.

This is tomato, mushroom and, of course, pot-turkish red lentil soup. What else are lentils useful for? Nutty aftertaste, versatility culinary use, good digestibility is what characterizes this variety. If you decide what exactly is tasty soup chick should be for lunch today, then for this you will need to prepare such products. This soup with lentils and mushrooms can be cooked not only with champignons, honey mushrooms or oyster mushrooms are also good. Light lentil cream soup will delight you with a pleasant taste combination of lentil grains and aromatic greens. But for many, it is more exotic than an everyday product.

Turn the soup into a puree using a blender, after adding garlic, salt, spices and herbs. To cook this lentil vegetarian soup take 100 beans, carrots, and a couple of potatoes. How to make lentil soup? For several centuries Russia was the main supplier of red lentils, but over time it was replaced by potatoes. In Biblical legends, a mention of this simple, but very hearty dish... Extraordinary aroma ready meal give added olive oil and vinegar. Pour the beans into the pot, add spices - oregano, rosemary, bay leaf. Cut the tomatoes into pieces, transfer them to the blender bowl and chop. While the potatoes are boiling, rinse the lentils and add boiling water.

Heat vegetable oil in a skillet, add coriander, and after a few seconds add asafoetida, turmeric and ginger. If you don't have any spices, it doesn't matter, the soup will be delicious without it. Arrange on plates, sprinkle with finely chopped herbs and serve. Pour boiling water so that its level is 1-2 cm higher than the level of vegetables. If you have fresh celery root, then chop it finely too. Lentils are an important source of plant protein, which is very important for a vegetarian diet. The warming properties of these legumes are highly valued by Chinese medicine, so it is recommended to everyone as a main dish, especially in the cold season. For a rich and flavorful soup, prepare well in advance.

It should always be remembered that, like any legumes, lentil seeds can cause stomach discomfort and fermentation. I prefer to fry in a saucepan because it is easier to beat into a puree mass. If you come across black lentils, add soups, salads, and vegetable dishes. Step by step instructions cooking will help you to deal with all the nuances and beautifully serve this dish for lunch, dinner, and for those who like to eat in the morning - for breakfast. Stir the lentils very often, otherwise they will stick to the bottom, then burn. Pour it into a frying pan and fry it on small fire within a minute. First, cook the vegetables in vegetable oil onions, carrots, garlic, ginger on baking mode for 10 minutes. To do this, the mushrooms must be peeled, washed and chopped into not too thick pieces, wide.

Fish or vegetables are used as the main ingredients of this soup. When using materials and pictures for publication on other resources, a link to the source is strictly required. Each housewife knows how to cook borsch, and each creamy lentil soup vegetarian your own recipe for its preparation. If you take quick-cooked cereals, then you do not need to soak - it takes no more than 10 minutes to cook. Put carrots and onions cut into small slices in a saucepan, cook vegetables for 5 minutes.

We offer Cream of lentil soup with chicken, the color of which will delight you with its brightness. The soup should be free of lumps and the texture should be smooth and shiny. Put the onion in a frying pan, fry for 1 minute, put carrots with garlic to it, mix, fry for 5 minutes. At this time, we remove the skin from the tomatoes with this fast way and cut the pulp small cubes... Pour lentil soup with tomatoes into plates, sprinkle with herbs and serve. But you can cook a wide variety of lentil beans, and most importantly, very delicious dishes... Soups are prepared with a wide variety of ingredients added to lentils. Moreover, the recipe can be vegetarian, containing only vegetables, or it can include various meat products.

In addition, the recipe for making lentil soup can be easily refined. Zucchini can be skipped in winter when they are horse-priced stores. Without removing from heat, add cilantro, coriander, caraway seeds, khmelisuneli, garlic, a little adjika. Similarly, you can make a vegetarian chickpea soup, use chickpea flour instead of pea flour. Be sure to try our Vegetarian Journey and find your healthy and easy soup, experiment, make Veggie Broccoli Soup or Veggie Bean Soup. Lentils belong to the legume family, so dishes made from them increase gas production if they are used incorrectly.

For iron from lentils to be absorbed by the body faster, it is always better to eat dishes with fresh vegetables tomatoes, red peppers, herbs, lettuce of all kinds. I already wrote above that lentils belong to legumes, therefore the contraindications are the same as for all similar products. If you haven't added such a useful and multifunctional product to your diet, then it's time to fix it. For the soup, I take a large onion and cut it into small cubes. I also want to add from myself that sometimes I cook lentil soup in chicken broth, it also turns out very tasty. You can also add two medium potatoes and carrots, pre-cut into small pieces.

In a skillet with a thick bottom, heat the olive oil, put the chopped onion, garlic, stalked celery and fry over low heat until the vegetables are transparent. We strongly advise all people to dilute their diet with dishes from this product.

Lentil soup with celery and tomatoes

When the lentils are almost ready, add a frying pan of vegetables to it and cook everything together for another minutes. Then add cauliflower and masalakurkuma, red pepper, garam masala, and biryani masala special seasoning for Indian pilaf, biryani can be replaced with any mixture of pilaf seasoning. Fry literally 1 2 minutes and add washed and swollen from water.

Wash the yellow lentils well, put the dishes, pour boiling water over, put the peeled, washed and baked carrots, parsley, onions and cook over low heat until tender, removing the foam. Lukporey peel, wash, finely chop, sprinkle on butter and lower the suppure. Their tender, one might say smooth, creamy lentil soup vegetarian consistency reminiscent of air cream, gives an unusual perception of those soups to which we are accustomed. You can speed up the process if the vegetables are finely chopped and the carrots are grated, then the cooking process will take about 1520 minutes. Bring soup to a boil, add chopped cabbage, steam.

You know that it contains vitamins of groups A and B, and you know about the content of it in fatty acids Omega3 and Omega6, which are very necessary for our body, but it does not produce them on its own, and, of course, you know that lentils normalize the level blood sugar and has a positive effect on the circulatory system, as well as the organs of the genitourinary system. If the peel from the tomato does not usually bother you at all, then you can not peel them, but simply chop them. Beat ready with a blender thick soup I got more like porridge. The moderator also has the right to make his own corrections to the recipes if they are written with grammatical or stylistic errors, as well as, if necessary, any semantic correction of text or images.

Choose your nearest delivery store to order products easily and conveniently. Rating based on 1 votes Vote on the video with stars! Reduce heat and cook, uncovered, for 30 minutes or until lentils are tender. We hope you will appreciate them at their true worth, and maybe share your recipes and secrets of cooking this first course. To obtain a high-quality broth, the meat is poured whole. Pour the prepared lentils in a colander, rinse well under the tap with warm water until a clean one runs. They put it on high heat, wait for the broth to boil, and carefully remove the resulting foam with a slotted spoon.

I will try to dispel any doubts about this and prove that this is not so. It is very tasty, and most importantly useful. Then put all the other vegetables in the pan and fry for another 57 minutes. It contains few calories, but saturates well, so it can be eaten at least every day without harm to the figure. For preparing four servings of the classic pumpkin soup creamy lentil soup vegetarian and lentils you will need. Pour lentils to the vegetables, mix everything thoroughly and pour boiling water over so that the water slightly covers all the vegetables. If you still have a couple of orange fragrant pumpkins somewhere on the balcony, garage or under your bed since autumn, then today you can please your family with an original and very beautiful sunny dish!

Put the chopped pumpkin in a saucepan, mix with the onion and garlic, add a pinch of sugar and fry for 57 minutes, stirring as needed. As soon as the broth boils, reduce heat and simmer for about 10 minutes. Once the potatoes are cooked, put broccoli and fried vegetables in a saucepan, bring to a boil, add spices. Rinse the rice first with cold, then warm and hot water and boil without overcooking so that it remains crumbly.

Lentils (Lens culinaris) are a plant of the legume family, Asian countries are considered the birthplace of its growth. The human digestive system is genetically adapted to lentils (along with peas), and people have been using this product since ancient times. Many ate lentil soup, both the pharaohs in Egypt and the Greek commoners. Today there are many recipes for this healthy and tasty soup, consider one of its options - a recipe for lentil soup with smoked meats.

Ingredients (for 4 servings):

• Lentils 1 glass;
• Broth 1.5 liters;
• Smoked chicken 200 gr.,
• Smoked beef 200 gr.,
• Tomato 1 pc.,
• Bow 1 pc.,
• Carrots 1 pc.,
• Bell pepper 1 pc.,
• Extra virgin olive oil 2 tablespoons,
• Flour 1 tablespoon,
• 3 black peppercorns,
• Bay leaf.

For filing:

• Greens,
• Wheat rusks.

Step by step cooking

The lentils lay in the water for the allotted time. We drain this water, transfer the beans to a saucepan with ready-made broth. Any broth is suitable, as a last resort, you can use ready-made bouillon cubes. For the right lentil-smoked soup, you should choose the right ingredients - if you have smoked meats in the form of a pork ham, then cook pork broth, if you take smoked beef - there should be beef broth accordingly. Pour the lentils with broth, put them on the fire; even before the boil begins, a thick foam will form, which must be collected with a slotted spoon.

Salt. Pay attention to the time when you pour salt into the cooking dish - if you add salt at the beginning of cooking, then the product will be looser, because salt is a catalyst in this process. Therefore, the soup should be salted immediately after boiling the water. After boiling starts, lower the temperature to the minimum, let it simmer quietly for 20 minutes.

While the lentils are cooking, prepare the smoked meats and dressing. You can cook soup with one type of smoked meats, you can use a mixture. In the photo, a soup with lentils with smoked meats is made from two types smoked meat... Best of all, beef and chicken are combined. Cut the smoked meat into 0.5 x 1 cm cubes.

The smoked lentil soup dressing consists of onions, carrots, tomato and bell pepper... Remove the husk from the onion, cut into squares. Grate the peeled carrots. Remove the peel from the tomato: cut the core, make cross-notches on the tomato, dip it in boiling water for a minute, cool, the skin will come off by itself. Cut the tomato into cubes. Tomato can be substituted tomato paste... Peel the bell peppers from the seeds, remove the thick inner veins, cut into cubes.

Pour 2 tablespoons of extra virgin olive oil into a heated frying pan with a thick bottom (in a thin-walled frying pan, everything will quickly begin to burn), remember, olive oil should not be heated over 180 degrees, the oil should not smoke; add all the ingredients for dressing, add black pepper, fry everything for 10 minutes, stirring occasionally.

The lentils have boiled for 20 minutes, it's time to add smoked meats to it with dressing.

Let the soup continue to simmer slowly for 15 minutes. Place a dry, thin-walled pan on strong fire, pour in 1 tablespoon wheat flour, stirring constantly, bring the flour to a light brown state. This is a very quick process, literally 20 seconds between toasted and burnt flour.

While stirring the soup, add flour in a thin stream, mix thoroughly. Add bay leaves. The soup will boil for another 15 minutes, and you're done.

Lentil soup - 10 easy and delicious recipes garlic - 1 clove;
vegetable oil - for frying;
potatoes - 3 pieces;
red lentils - 150 grams;
salt to taste;
spices to taste;
smoked chicken leg - 1 piece;
bay leaf - 1 piece;
tomatoes - 1 piece

Cooking method:

Good day, dear friends and guests of the site.

Today I will share a recipe for a rich red lentil soup with smoked chicken. I don't cook this soup as often as I would like. Usually this dish goes off with a bang. Nobody refuses a plate.

I prepared the broth in advance. I cooked the quail for about an hour and a half. I start preparing the dressing. To do this, I peel and chop one onion. I transfer it to a frying pan with heated vegetable oil.

I cut the carrots into cubes and send them to the onions.

I put half a bell pepper and one clove of garlic there.

Once the vegetables are tender, add one tomato, cut into small pieces.

Saute vegetables until tender.

Peel and chop the potatoes with a medium cube.

I add the potatoes to the boiling broth.

I love red lentils because they are quickly cooked and boiled in soup.

Five minutes after I lowered the potatoes, I sprinkle the lentils.

I free the smoked chicken from the bone and skin. Then I grind it and also send it to the soup.

In conclusion, I shift the frying into the pan and add spices to taste. I usually have ground black pepper and bay leaves.

Lentil Soup Step by Step Recipe

You can add greens to the finished soup. I limited myself to a leaf of parsley.

I usually cook this soup for two to three days. It seems to me that when infused, it only becomes tastier. Convenient when there is no time to cook soup every day.

Bon Appetit.

Cooking time:PT00H30M30 min.

Estimated Serving Cost:RUB 50

Cold days are the time for warming meals that are hearty and thick, such as bean soups. Pea and bean soup we have already cooked with you, and today I propose to cook lentil soup for lunch. At the same time, let us take a closer look at this interesting and healthy cereal - find out why lentils are called “the queen of all legumes”? Thick, aromatic lentil soup resembles pea soup, but has a special flavor. Some tasters will notice a nutty note in it. A small amount of aromatic thyme (thyme) will add an even more interesting taste to the soup. This herb goes well with lentils, and together they get an even more harmonious taste than with the traditional bay leaf for soups.

There are many varieties of lentil soups: vegetarian and meat; with sausages in Italian and bacon in English; with the addition of pumpkin or celery root; tomato or spinach; as well as all kinds of vegetables - cauliflower, broccoli, bell peppers ... I suggest you cook lentil soup with beef.

However, lentil soup will be hearty even without meat, since lentils are very nutritious in their composition. It contains a large amount of vegetable proteins and carbohydrates, but there is practically no fat. That is why lentils are considered a dietary cereal, a portion of which is equivalent to the same portion of meat, but, moreover, it is absorbed by the body much more easily. Dishes from the "queen-lentil" are easy to get enough of, and the energy is enough for a long time.

Do you want to know more about the beneficial properties of this valuable cereal? Oh, they can be listed for a long time! These include the high content of folic acid (vitamin B9, especially important for women expecting a baby, and for growing organisms - children and adolescents). Lentils improve digestion thanks to a large number fiber; strengthens the immune system and nerves, lowers blood sugar and cholesterol levels. This amazing cereal is useful for everyone - both children from 2 years old, both women and men.

Perhaps you have come across cereals of different colors: green, orange-red, brown.

Green lentils are not fully ripe cereals. Therefore, it does not boil over and cooks a little longer than other types - about 40 minutes. The kernels stay intact and look good in salads.

Red lentils are cereals, peeled from the shell, they cook quickly - only 15-20 minutes, and boil well, therefore they are great for mashed soups.

Brown lentils are also called continental lentils. This variety takes about 20-25 minutes to cook.

• Cooking time: 1 hour
• Servings: 6

Ingredients for Lentil Beef Broth Soup

For 2.5 liters of water we need:

• 200-300 g of meat;
• 1 cup lentils
• 2-3 medium potatoes;
• 1 carrot;
• 1 onion;
• 1-2 tablespoons of sunflower oil;
• 1 tablespoon of topless salt (or to taste, try)
• a pinch of dried thyme;
• a bunch of fresh herbs (dill, parsley).

Method of making lentil soup with beef broth

If you decide to cook a soup with meat, then the first step is to boil the beef, since meat takes much longer to cook than cereals and vegetables. After rinsing the meat, cut it into small cubes, put it in water and put it on fire. Bringing to a boil and boiling for 1-2 minutes, drain the first water. We collect a new one, on which we will cook the broth, and cook over low heat under a lid for 40 minutes.

While the meat is cooking, prepare the other ingredients. Rinse the lentils 2-3 times and fill it with clean cold water: after being saturated with it, the cereals, like peas or beans, will cook faster.

Peel the potatoes, carrots and onions. Chop the onion, and grate the carrots on a coarse grater or cut into strips. With the help of a vegetable cutter, I cut the carrots into long cubes: they look more original in the soup than grated carrot or circles.

Heat vegetable oil in a frying pan and add finely chopped onion. Stirring, sauté for 2-3 minutes until soft.

Then add the carrot sticks and fry for another 2-3 minutes, stirring occasionally. After turning off the frying, we leave it on for now.

When the meat is tender, it's time to add cereal to the soup. In the meantime, the lentils have absorbed almost all the water. We put it in a saucepan, mix and cook for 10 minutes.

In the meantime, the groats are boiling, cut the potatoes into small cubes.

Pour the potatoes into the soup, stir.

After another 5 minutes, add the carrot and onion frying to the pan. Let everything simmer together for 2-3 minutes, but for now you can wash and finely chop the herbs.

Add parsley and dill, dried thyme or a couple of fresh sprigs to the soup, salt, mix. After 1-2 minutes, the soup is ready.

Pour fresh, tantalizing lentil soup into bowls and serve. You can add some fresh herbs to each plate: it will be brighter and healthier!

Lentil soup with beef broth is ready. Bon Appetit!

Lentil soup with meat has oriental roots and is literally folk dish... It is prepared in a wide variety of variations, but always with a lot of spices.

Lentils are one of the most ancient crops on the planet. Dishes from it are even mentioned in Bible stories. It is considered oriental, since it is there that an unimaginable number of dishes are prepared from it, from stew to pilaf. Lentils are rich in protein, which is why they are widely used in vegetarian cuisine.

Any meat can be taken during cooking - from ordinary sausage to juicy lamb. Lentils are in perfect harmony with other legumes and cereals in general. Therefore, mixtures of lentils with rice, beans, chickpeas, peas, etc. are often used in dishes.

It is believed that this cereal loves sourness. That is why tomatoes, lemon or acetic acid... In perfect harmony with almost all spices and vegetables, lentils give a huge scope for kitchen creativity.

Lentils are different. For soups, red is considered the most popular, as it has the maximum degree of boil-over. Green lentils are harder but healthier as well. It can even be germinated.

How to Make Lentil Soup with Meat - 15 Varieties

Delicious soup with Spanish influences. Hot, spicy and very satisfying!

Ingredients:

• Lentils - 350 g
• Bacon - 200 g
• Dried sausage - 200 g
• Onions - 1 pc.
• Carrots - 1 pc.
• Garlic - 5 cloves
• Chili pepper -1/2 pcs.
• Greens, spices - to taste

Preparation:

Rinse the lentils. Fill with water, put on gas to boil. Skim off the foam.

Cut the bacon into slices and fry. Chop the onion. Add to the skillet. Chop the carrots into cubes, attach to the frying. Add a little oil. Grate the garlic, cut the sausage into thin rings, finely chop the pepper, add to the ingredients, also sprinkle with spices and salt.

Another recipe with ready-made meat products. Shpek - raw smoked pork and jerky spicy sausages perfectly complement the natural interesting taste of lentils.

Ingredients:

• Hunting (or just any smoked) sausages - 6 pcs.
• Shpek with lard (raw smoked pork, you can brisket) - 200 g
• Lentils - 200 g
• Potatoes - 1 pc.
• Carrots - 1 pc.
• Leek stem - 20 g
• Apple cider vinegar 6% - 50 ml
• Spices to taste

Preparation:

Trim the bacon from the bacon and melt in a frying pan. Thinly cut the rest of the meat, fry in the same place, then add slices of carrots and onions.

After a while, fill in the leek rings. After another couple of minutes add the lentils, stirring occasionally, and fry (over high heat). Pour a liter of water. After boiling, simmer for ten minutes, then add potato cubes. Season.

Put whole sausages in the soup, pour in the vinegar, let it boil and turn it off. Keep covered for ten minutes.

A simple recipe with an unpretentious cooking technique. Diversifies and complements the daily menu.

Ingredients:

• Lentils - 200 g
• Meat - 300 g
• Potatoes - 3 pcs.
• Onions - 1 pc.
• Carrots - 1 pc.
• Tomato paste - 2 tbsp l.
• Greens, spices - to taste

Preparation:

Boil meat broth... Soak lentils with water. Add to boiling broth half an hour before turning off.

Chop the potatoes into cubes. Throw in a saucepan.

A light soup that does not require a lot of time and physical effort.

Ingredients:

• Lentils - 200 g
• Beef brisket - 250 g
• Shallots - 2 pcs.
• Carrots - 1 pc.
• Garlic - 3 cloves
• Rosemary - 10 sprigs
• Balsamic vinegar - 1 tbsp. l.
• Spices to taste

Preparation:

Boil the brisket for one and a half to two hours. Get ready meat, cut.

Saute the garlic, shallots, carrots and rosemary. Boil lentils in broth for half an hour. Then transfer frying, pieces of beef, spices, vinegar.

Protome the soup for five minutes, leave to infuse for the same time.

You don't need to soak the lentils in advance. It is advisable to rinse, even if it is from an expensive manufacturer. Grits are brewed for an average of half an hour.

Soup for every day - no delicacies required. Preparing quickly, simply.

Ingredients:

• Lentils - 200 g
• Meat - 300 g
• Potatoes - 3 pcs.
• Onions - 1 pc.
• Carrots - 1 pc.
• Greens, spices - to taste

Preparation:

Cut the meat into pieces with a dice. Fry them at the bottom of a saucepan with spices. Chop the onion, add to the meat. Send carrot circles there. Fill hot water, boil.

Then add potato slices and lentils. They should soften - then turn off.

Healthy, protein and vegetable soup... For cold autumn- the most suitable dish.

Ingredients:

• Beef meat - 200 g
• Lentils - 200 g
• Soy sauce - 2 tbsp l.
• Onion - 1 pc.
• Carrots - 1 pc.
• Potatoes - 1 pc.
• Sweet Bulgarian pepper - 2 pcs.
• Eggplant - 1 pc.
• Chile - 1 pc.
• Tomato - 1 pc.
• Spices (thyme or mint, sugar, salt, pepper, coriander) - to taste

Preparation:

Cut the meat into medium-sized slices.

Prepare vegetables in advance and chop into pieces 1 * 1 cm.

Fry pieces of meat in a cauldron. Add onions, carrots, celery and potatoes to it. Put out everything a little.

Then add the eggplant, spicy and Bell pepper... Add soy sauce, sprinkle with a pinch of sugar. Cook until vegetables are tender.

Then peel the tomato and add it to the cauldron. Add lentils. Pour boiling water over. After boiling, cook for half an hour. Season. Insist without heat for a quarter of an hour under the lid.

To remove the skin from a tomato, first make shallow cross cuts on it. Dip into boiling water with a slotted spoon for a few seconds, remove. The skin will come off easily.

Light, despite the presence of meat, soup. Cooking is quick and easy to eat.

Ingredients:

• Minced meat - 150 g
• Potatoes - 2 pcs.
• Lentils - 200 g.
• Pasta - 50 g
• Onion - 1 pc.
• Tomatoes - 1 pc.
• Lemon - 1 pc.
• Spices (black pepper, red pepper, paprika, dried thyme and dill) - to taste

Preparation:

Fry potatoes in oil, put in a saucepan, add water. Then brown the onion in a frying pan, sprinkle with seasonings. Add tomato cubes.

Wash the lentils and add lemon juice.

Fry spices with minced meat in new oil. Put everything in the water for the potatoes. Pour in lentils, boil. Then add pasta, believe the taste of the spice. Protome the soup.

A fragrant, very nutritious and delicious soup. Simple ingredients and delicious results - perfect for your everyday meal.

Ingredients:

• Smoked brisket - 100 g
• Lentils - 100 g
• Frozen green peas - 200 g
• Potatoes - 3 pcs.
• Carrots - 1 pc.
• Bulb onions - 1 pc.
• Celery stalk - 1 pc.
• Spices, herbs - to taste

Preparation:

Chop onion, celery, carrots finely. Fry them.

Pour lentils and peas with water, bring to a boil. Pour in potatoes, cook for ten minutes. Lay out the cooked roast, season.

Chop the brisket into cubes, fry in a pan. Add to soup, sprinkle with herbs, turn off and insist under the lid.

Aromatic soup chick with ginger. The spice contrasts well with the delicate texture of the puree soup.

Ingredients:

• Meat broth (chicken) - 2 liters
• Lentils - 200 g
• Bacon - 100 g
• Baguette - 50 g
• Potatoes - 2 pcs.
• Onion - 1 pc.
• Ginger - 20 g
• Garlic - 3 cloves

Preparation:

Rinse lentils, add broth and boil.

Peel the potatoes and cut, send to the lentils to cook.

Chop the onion, garlic cloves and ginger root. Fry in oil. Transfer to a saucepan, darken.

Purée the soup with a blender.

Cut the baguette into cubes about 1-2 cm, wrap with a strip of bacon and put in the oven until dry. Decorate the soup with this bread.

The broth will be most delicious when cooked with onions, carrots and celery. Moreover, it is advisable to smoke onions and carrots on fire - then the broth will also have incredibly beautiful color.

A real winter soup with a maximum of vegetable protein. You can get enough of this for the whole day and keep warm in the cold.

Ingredients:

• Beans - 200 g
• Lentils - 100 g
• Meat on the bone - 200 g
• Bacon - 50 g
• Carrots - 1 pc.
• Celery stalk - 1 pc.
• Tomato paste - 2 tbsp l.
• Garlic - 3 cloves
• Onion - 1 pc.
• Greens, spices - to taste

Preparation:

Boil the broth from the meat.

Pour the beans with water. Best of all - at night. Boil it without spices until it is almost boiled.

Grind vegetables, fry in a cauldron, adding alternately: onions, carrots, garlic, celery. Then - tomato paste, spices. When cooked, add the beans, stir. Pour in broth. Add lentils, cook for another twenty minutes.

Add spices, small herbs.

Fry the strips of bacon and decorate the soup immediately on the plate.

Saturated meat soup with vegetables. Incredible oriental notes will not leave anyone indifferent.

Ingredients:

• Lamb ribs - 400 g
• Lentils - 200 g
• Tomato - 2 pcs.
• Eggplant - 1 pc.
• Spices (pepper, laurel, coriander, cumin) - to taste

Preparation:

Divide the ribs one at a time.

Heat the ghee, fry the ribs in it. Add onion cubes to them. Pour in two liters cold water... Wait until it boils and add lentils.

Chop the eggplant into cubes, fry separately from the ribs. Chop the tomatoes into cubes, add to the eggplants and simmer, add garlic. Transfer all ingredients to a saucepan.

Another rich soup. Very aromatic.

Ingredients:

• Beef brisket - 600 g
• Rice - 200 g
• Lentils - 200 g
• Onion - 1 pc.
• Carrots - 1 pc.
• Potatoes - 2 pcs.
• Tomato - 2 pcs.
• Tomato paste - 1 tablespoon
• Bulgarian pepper - 1 pc.
• Ground red pepper, cumin, coriander, cilantro - to taste

Preparation:

Boil the meat. Ready to extract, cut into pieces.

Boil the washed lentils in the broth. Then add the potato cubes, after ten minutes add rice groats and cook the same amount.

Saute the onions with peppers and carrots. Add all the spices there, fry them a little, put tomato paste and tomatoes. Simmer for about five minutes, transfer to the broth to the cereal. Return the pieces of meat to the soup, add the herbs.

The recipe is interesting at least because it contains mustard. In general, the soup is truly masculine - thick, hearty and very meaty.

Ingredients:

• Pork (ribs, meat with fat) - 500 g
• Lentils - 200 g
• Carrots - 2 pcs.
• Bulb onions - 1 pc.
• Butter - 50 g
• Wheat flour - 1 tablespoon
• Celery stalk - 2 pcs.
• Mustard - 2 tbsp. l.
• Salt to taste

Preparation:

Chop the meat, ribs separately. Fry everything in a cauldron. When the meat has set, add large pieces of carrots and onions. Stirring well, extinguish. Add lentils, stir and add cold water.

After boiling, lay in whole celery stalks.

Melt butter in a frying pan, pour flour into it. Stir very thoroughly until dissolved. When the flour is fried, add a little water - you should get a homogeneous thick mass. Transfer it to a saucepan. Remove the celery. Get the pieces of meat, cut them into smaller pieces, return. Add mustard, mix everything. Let it simmer a little.

A very unusual use of wheat. Somehow they used to think of it as cereal for porridge - but no, and in the soup it is excellent!

Ingredients:

• Beef on the bone - 500 g
• Lentils - 100 g
• Wheat groats - 100 g
• Onion - 1 pc.
• Carrots - 1 pc.
• Sweet bell pepper - 1 pc.
• Tomato - 2 pcs.
• Paprika, dried mint, allspice, salt - to taste

Preparation:

Boil the meat, cool and chop.

Soak the wheat groats with water for an hour.

Cut all vegetables into convenient slices, not finely. Fry sequentially: onions, carrots, peppers, tomatoes and tomato paste. Stew everything for about ten minutes.

Put the cooked roast, pieces of beef, wheat, lentils in the broth from the meat. Simmer for a little less than an hour. Add spices, turn off.

Incredible soup from oriental cuisine... Filled with aromas, legumes and meaty notes. Protein Paradise!

Ingredients:

• Lamb meat - 300 g
• Chickpeas - 100 g
• Lentils - 100 g
• Rice - 2 tbsp. l.
• Tomato - 1 pc.
• Ginger root - 5 g
• Bulb onions - 2 pcs.
• Cinnamon stick - 1 pc.
• Parsley - 10 g
• Zira, turmeric - 1 tsp
• Chili pepper, black peas, salt - to taste
• Lemon - 1 pc.

Preparation:

Soak the chickpeas with water a few hours before cooking, preferably overnight. Cook in new water for 2 hours.

Chop the meat into small pieces, chop the onion, chili and ginger.

Fry the pieces of lamb, add vegetables and all the spices to them. Finely chop the tomatoes, send them to stew too. Pour boiling water over and simmer for half an hour.

Then add the finished chickpeas, lentils and rice. Cook for another half hour. Put a circle of lemon in a plate.

If you are a follower proper nutrition, then in your menu there should definitely be a place for such a dish as lentil soup. Recipes for simply and deliciously cooked lentil soups are relevant for a vegetarian lifestyle, because they contain so much irreplaceable protein, as well as in fasting - the dishes turn out to be hearty and healthy, despite the fact that they are fast food (if, accordingly, you do not take composition of meat). So how to cook delicious lentils in your first courses? Everything is surprisingly simple!

Lentils are a unique product

Lentils are rightfully considered the oldest of agricultural crops, they are mentioned more than once in the Old Testament, and their beans were found in Egyptian pharaonic tombs, discovered during excavations at the supposed sites of prehistoric human settlements in the territory of modern Switzerland. The birthplace of culture is Asia Minor and Central Asia, Europe (southeast). Today, the largest areas of cultivated lentils are in the fields of India, Canada, Turkey, Nepal, Iran, but in Central Europe, lentils are not in particular honor. This plant is difficult to tolerate frost, but it is susceptible to heat, it also resists droughts well. The cultivation technology is very similar to the pea production technology.

Among the peoples of Asia, simple lentil dishes serve as a source of protein, their nutritional properties are not inferior to bread and meat. The medicinal properties of lentils are also known - they have been used to treat the stomach since ancient times, to correct nervous disorders, and in the herbalists of Russian healers, the plant gained the fame of an excellent fighter against smallpox, kidney and liver diseases. What else are lentils useful for? The grains are contained in large quantities iron, folic acid, amino acids and fiber. Using this product, you can significantly reduce blood sugar, cleanse the intestines of toxins and toxins, get rid of stones in the bladder.

How to make lentil soup

There are a few rules to keep in mind when making lentil soups.

So, the peculiarities of the preparation of these first courses include:

• There are green lentils that do not boil over, keep their shape decently, which is why they are ideal for meat dishes, rice and salads. The taste is somewhat similar to buckwheat, but has a slight nutty flavor. This is due to immaturity. This is why green varieties need to be pre-soaked with water.
• Red (also called Egyptian). These are, in fact, shelled grains. Often, such a variety is preliminarily subjected to splitting, while the split grains are well boiled. That is why this variety is preferred for cooking cereals and soups, making pie fillings and making stews.
• Brown. This variety is the most common among all lentils. A nutty aftertaste, versatility in culinary use, good digestibility - these are the characteristics of this variety. Just half an hour of soaking before cooking is enough.
• French Green - This species has a delicate flesh with excellent ability to hold its shape during heat treatment. It tastes like peppers and is good in salads.
• Black fine-grained - very unusual in taste, spicy, which is why when cooking this variety, seasonings and spices are not at all necessary.

How much lentils are cooked depends on the specific variety. The cooking time for the first courses is significantly reduced, provided that the grains are soaked in water in advance. However, this is not necessary! How much lentils to cook until tender can be measured by the hour - about 20 minutes, but there are varieties that are already cooked in 10 minutes. Exists little secret: in salted broth or water, the cooking time increases, so it is better to salt the dish at the end (this rule is also true for peas!).

By the way, the calorie content of the first lentil dish, which requires cooking, is twice as high as that of grains that have not undergone heat treatment. The red variety is more caloric (more than 300 kcal per 100 g), but after cooking, only 100 calories remain per 100 g.

Lentil soup with meat

How to cook delicious lentil soup, rich and satisfying? Of course, with meat. There is more than one option for how to cook lentil meat soup, a recipe with a photo will help you choose the best one step by step!

Lentil and Chicken Soup

One of the easiest first courses to prepare is chicken soup with lentils. If you decide that just such a delicious soup should be for lunch today, then for this you will need to prepare the following products:

• freshly chilled chicken (frozen is also suitable) - 0.7-1 kg;
• potatoes - 0.5 kg;
• lentil grains - a glass;
• small carrot;
• onion - 1 pc;
• salt and seasonings, herbs - to taste;
• refined oil for sautéing vegetables.

The recipe for this chicken lentil soup is simple even for a beginner in cooking, and is prepared like this:

1. We wash the chicken meat, put it in a convenient saucepan and fill it with cold water. We put on the stove, cook until half cooked, removing the foam in a timely manner.
2. Grind the onion into crumbs and the carrots on a medium-mesh grater. Saute in oil until golden even.
3. V chicken bouillon we throw in the peeled and cut potatoes in any way (cube, semicircle, bar).
4. As soon as the potatoes start to boil, we throw lentils into the soup (mine before that).
5. After boiling again, wait 7 minutes and send frying to the soup. Immediately season with spices, salt and bring our soup to readiness. At the end of cooking, "green" the dish a little with a bunch of chopped greens.

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Failed to cook the dish? Do not be shy, ask me personally.

Lentil and beef soup

Delicious lentil beef soup is a snap to make. To implement this recipe in your kitchen, you will need to take:

• a slice of beef 400-500 grams;
• peeled potatoes - 300g;
• lentils - a glass;
• one by one:
• - onion;
• -carrot;
• -large tomato;
• cloves of garlic - 3 pcs;
• salt and seasonings to taste;
• lavrushka and greens.

The cooking algorithm is as follows:

1. Boil the beef in one piece to make it soft. Then we take out and cool.
2. Soak the lentils in boiling water at the same time as the meat on the stove.
3. Cut the peeled vegetables into cubes.
4. We put our potatoes in the broth.
5. Heat oil in a frying pan and fry the onions, carrots, then send the tomato to them, and just before the sautéing is ready - garlic crushed on a garlic press.
6. In the meantime, we monitor the boiling of the potatoes, and as soon as they boil, add the lentils.
7. After cooling, cut the meat into cubes.
8. We send salted vegetables and meat to the soup, add and pepper in moderation. Before leaving the fire, do not forget to throw greens with lavrushka into the pan.

This delicious soup is so aromatic and appetizing that the whole family will gather at the table in a matter of seconds, and be prepared - they will ask for more!

Lentil and Pork Soup

Lentil soup with meat in pork broth - very rich and tasty! Try to pamper your pets with it! The set of ingredients is simple:

• pork pulp - a piece of 500 grams;
• potatoes - 5-6 tubers;
• on carrots and onions for sautéing;
• for frying - vegetable oil;
• lentils - glass;
• greens, if you want.

1. First of all, we need to cut the meat into pieces and cook.
2. Simultaneously soak lentils in water.
3. When the meat boils, remove all the scale to make the broth transparent.
4. After 30 minutes of boiling meat, we send medium-sized chopped potatoes to the broth.
5. Are the potatoes boiling? It's time to send lentils to him.
6. Pass the grated carrots and onions.
7. In the last 10 minutes of cooking, salt the dish, add frying and herbs.

Lentil soup with smoked meat

Incredibly delicious soup with lentils and smoked meats, the recipe for which is offered to you below, will delight you with its simplicity of preparation. Let's get started?

We need:

• smoked meat - pork ribs- about half a kilogram;
• potatoes - 5-7 tubers (as usual you take for soup);
• lentils - about a glass;
• spices and salt;
• for sautéing - carrots, onions and butter;
• any greens, lavrushka.

1. Boil the ribs for about an hour over medium heat.
2. Then they need to be removed and cooled, the pulp removed from the bones.
3. Peel and cut the potatoes in any shape, throw them into the broth.
4. Stir the boiled potatoes, remove all the floating scale, add the lentils soaked in advance to the pan.
5. Make sautéed carrots and onions.
6. In the soup, brought to half-readiness, return the meat and put the carrots and onions. Salt immediately.
7. At the end of cooking, you can throw herbs and a couple of sheets of lavrushka into the broth.

Soup is very similar to pea soup in taste, but it is prepared sooner.

Lentil and Potato Soup: Recipe

Delicious simple vegetable soup is a great option for a vegetarian lunch. We cook from such products:

• potatoes - 350 g;
• lentils - half as much (150-170 g);
• 100 g each fresh peppers bulgarian and tomatoes;
• onion -1 pc .;
• garlic - a pair of teeth;
• salt;
• tomato paste is a tablespoon full.

1. Fill the washed lentils with water, bring to a boil and boil for 5 minutes.
2. As you like, cut the potatoes (for example, into cubes) and throw them into the soup. Cook, removing scale.
3. Finely chop the rest of the vegetables and sauté, adding to the pan in this order - onion, pepper, tomato. Then - tomato paste.
4. Salt the dish, add a sauté dish and boil for about 10 minutes. Sprinkle with herbs.

Ready! Simple, delicious! This soup with lentils and potatoes can be eaten both for lunch and dinner - there are few calories, it does not harm the figure.

Lentil soup vegetarian

Verily vegetarian recipe lentil first course is prepared from these products:

• lentils 1 cup;
• one carrot and one onion;
• 3-4 potato nodules;
• a couple of pickles;
• tomato paste - a tablespoon;
• pepper, herbs, salt to taste.

1. After boiling, cook the lentils for 5 minutes and add the potatoes to the broth (in a block or cube). We do not add salt to the full extent - cucumbers will also give salt!
2. Saute carrots, onions and tomato paste together. Add to boiling soup.
3. Finely chop the cucumber, stew separately for 7 minutes and add to the soup.
4. You can add chopped greens before removing from the heat.

Lentil Diet Soup

Counting every calorie and worrying about every extra millimeter around your waist? Then we cook a delicious soup that satiates and does not plump. And here lentils help us.

Needed for soup:

• 200 BC own juice canned tomatoes;
• a glass of lentils;
• garlic - a couple of cloves;
• bow - head;
• 5 cups chicken broth;
• thyme - a pinch;
• salt and black pepper.

Put all the named ingredients in a saucepan, bring to a boil and cook for 5-7 minutes. Reduce heat to low and allow soup to thicken. How much to cook lentils in soup - the consistency of the dish will tell you: evenly thick, puree. Don't forget about salt at the end of cooking. You can eat with crackers.

Mushroom soup with lentils

The fragrant lentil soup with mushrooms, the recipe for which is presented below, is incredibly tasty. Try it!

We take 4 liters of water:

• 2/3 cup lentils
• fresh champignons - 250 g;
• a couple of potato tubers;
• one onion and one carrot;
• salt, herbs, oil for making onion-carrot frying.

Then we send the frying to the lentils and potatoes, and in the same pan we fry the mushrooms, just wash them first and cut them into plastics. Put it in the soup.
We boil everything together for about 5 minutes, until tender, grind the herbs into the soup and steam, removing from the stove, under the lid for about half an hour.

This soup with lentils and mushrooms can be cooked not only with champignons, honey mushrooms or oyster mushrooms are also good!

Lentil cream soup: a simple recipe

Light creamy lentil soup will delight you with a pleasant taste combination of lentil grains and aromatic herbs.

Ingredients:

• lentils (it would be nice to brown) -180 - 200 g;
• 2 liters of water;
• salt - a pinch;
• onion and carrot;
• black peppercorns - 4-5 pcs.;
• a glass of cream;
• a bunch of dill or parsley.

1. Cook lentils for half an hour.
2. Chop the vegetables, throw the onion-carrot mixture to the lentils and boil for another 15 minutes, season with salt and throw in the pepper grains.
3. Set aside the soup and bring to a puree state with a blender, pour in the cream and stir.
4. Chop the herbs and add to the creamy lentil soup.

Lentil Puree Soup - Cheese Recipe

Tasty, satisfying and no more than 70 kcal in total - these are the advantages of this soup! Products:

• lentils - a glass;
• turnip onion - head;
• small carrot;
• a couple of potatoes;
• processed cheese without additives - 200g;
• any broth - 1.2 l;
• salt and herbs.

How to cook lentil soup with cheese? Boil the lentils in the broth, then, 10 minutes after the first ingredient has boiled, send the potatoes cut into strips into the pan. Salt. Let it cook.

Cooking carrot and onion sautéed (chop vegetables and fry in oil).
In the almost finished soup, dissolve the cheese, let it boil and set aside, sprinkling with chopped herbs.

Lentil soup in a slow cooker

Need some soup but don't have time to stand at the stove? How to cook lentils - best recipe for busy housewives: in a slow cooker! Everything is extremely simple! Here good recipe:

Based on 1.5 liters of water, we need the following food set:

• 150 g chicken fillet,
• lentil beans - a glass;
• potatoes - a large tuber or a couple of medium ones;
• carrots and onions - 1 piece each;
• large tomato - 1 pc;
• for seasonings: garlic (2 cloves), allspice-pepper - 5 pieces; paprika - a pinch, salt.

Fry the fillets cut into pieces in our electric saucepan, pouring a spoonful of refined oil into the bowl. When it is fried to a golden crust, add chopped carrots and onions, a tomato, bring the sautéing to readiness. Put the potatoes with lentils at the same time, pour in the water. Salt. Cooking, choosing the "soup" mode for half an hour, put the spices and cook for another 10 minutes. Then we let our soup brew.

Turkish lentil soup

How to cook an unusually tasty lentil soup? Try the Turkish Bulgur and Lentil Soup! The set of products for the soup is as follows:

• bulgur (wheat grain) lentil bean - 300 g each;
• water - 4 l;
• tomato paste - 5 tbsp. spoons;
• 100 g sweet paprika;
• chopped peppermint - 1.5 tbsp spoons;
• onions - 2 medium pieces;
• allspice-pepper - 6-7 pieces:
• salt and herbs.

Boil wheat and lentils in water with paprika and peas, reduce the power of the burner to a minimum. On the other - fry the onion with tomato paste, put in the soup. Introduce spices, herbs.

Tomato soup with lentils

And finally, one more pleasant recipe: tomato-lentil soup. This first dish is prepared by taking 4 liters of water:

• lentils 1.5 cups;
• potatoes - 3-4 tubers;
• tomatoes in their own juice - 350 g;
• carrots, bell peppers, onions - 1 pc each;
• salt and black pepper - a little, according to taste.

Boil the beans for half an hour until semi-cooked and drain the liquid. Meanwhile, in a deep saucepan, saute the onion, add grated carrots to it, chopped peppers in strips.