We present to your attention a recipe for a delicious fish creamy soup.

This soup cannot be spoiled. Even a novice hostess can handle cooking. The dish turns out to be very tender, rich and cannot but fall in love with itself. It's so delicious that everyone's going to want a supplement. Save the recipe and surprise your household with new delicious soups.

The right ingredients

• 500 gr fresh frozen pink salmon
• 4 potatoes
• 1 onion
• 1 carrot
• garlic to taste
• 30 g butter
• 60 ml cream
• vegetable oil for frying
• salt and black pepper to taste
• fresh herbs for serving

We start the process

1. First of all, we peel the potatoes, cut them into small pieces and send them into salted boiling water to cook for a quarter of an hour.
2. Then we clean the onions and cut them into small cubes. Using a grater, rub the carrots on the coarse fraction. We send it to a preheated pan with a small amount of oil and fry until soft.
3. Then we separate the pink salmon from the bones and cut it into small pieces. We shift to vegetables and continue the frying process for another 10 minutes.
4. At the end of this time, pour in the cream and add the garlic pressed through a press. We bring to a boil and send everything to the potato broth. You can serve it like this.
5. If you wish, you can make a puree soup out of it. To do this, use a blender and puree it. Then bring to a boil and pour into portioned plates. Serve with butter and fresh herbs.

You may also like the recipe for which you can find on our Recipe Ideas website.

Despite the rather simple composition of the products, the soup is very aromatic, tasty and satisfying. Instead of pink salmon, you can use any red fish: salmon, trout, chum salmon, etc. When serving, croutons and fresh herbs can be added to the soup.

Composition:
pink salmon: 600-700 g.
potatoes: 5 pcs.
onion: 1 pc.
cream: 300-400 ml.
salt, white pepper
(the amount of food is indicated for a 3 liter saucepan)

Preparation:
Peel the fish, rinse well and cut into large pieces. Cover with water, bring to a boil, remove foam. Cook over low heat for about 30 minutes, until fish is tender. You can add peppercorns to the broth and Bay leaf.

Then remove the fish from the broth and leave to cool, strain the broth.

Cut the onion into half rings or quarters and fry in oil until golden brown.

Peel the potatoes, chop coarsely. Fill fish broth so that the broth slightly covers the potatoes. Add fried onions and cook for 15-20 minutes until the potatoes are tender.

While the potatoes are boiling, remove all bones from the boiled pink salmon and divide the fish into medium-sized pieces. Received fish fillet add to the pot to the boiled potatoes.

Using an immersion blender, grind the potatoes with onions and fish until puree without draining the broth in which the potatoes were boiled.

Now pour in the cream, season with salt and pepper to taste, put the pan on the fire and bring to a boil (but not boil). The puree soup is ready!

Pink salmon belongs to the salmon family and is a valuable commercial fish due to its high content of vitamins and microelements.

The degree of fat content depends on the structural features of this fish. Most of the fat is distributed in a thin layer under the skin, in the fins or on the abdomen. The fillet of pink salmon skinless, especially those subjected to heat treatment, may even seem a little dry. Pink salmon meat is used for frying, stewing, canning, salting. They also cook pink salmon soup. It is precisely about the last process that we will talk in more detail.

If only pink salmon and vegetables predominate in the soup, then such a soup is a godsend for people who want to lose weight. The calorie content of pink salmon soup is really very low, because the fish itself has 100 grams. only 140 kcal. Nevertheless, after this meal, the feeling of hunger will not come soon - due to the high protein content in pink salmon, the digestion of food is slow.

But, keep in mind, if you add cream, cheese, a large amount of butter to the recipe for pink salmon soup, or cook smoked pink salmon soup, it will cease to be dietary due to the calorie content of the listed products

So, let's consider what kind of pink salmon fish soup we can cook ...

Ingredients

• The pink salmon itself;
• Carrot;
• Bell pepper;
• Potatoes or squash;
• Spices and herbs.

How to make pink salmon soup:

1. We wash the piece of fish well, put it in a saucepan, fill it with water and bring to a boil. Don't forget to skim off the foam.
2. Finely dice the onion, potatoes or zucchini, chop the carrots and half of the sweet pepper into strips. We attach all the vegetables to the fish and wait until they are cooked.
3. What is left for us: just salt, season with spices and herbs.

Our advice: before serving, you first need to free the cooked fish from the skin and bones, put it on plates and pour the broth with vegetables.

According to the method of preparation, the soup from canned salmon is practically no different from the previous recipe. The main thing is that you have a jar of canned food in the refrigerator, and preferably two. There is more than one recipe for soup from canned pink salmon... We will bring to your attention three of them.

Canned pink salmon soup

Ingredients:

• Potatoes - 3 pcs.;
• Carrots - 1 pc.;
• Onions - 1 pc.;
• Salt, spices, herbs - to taste.

Recipe:

1. Cut the potatoes small cubes, throw in boiling water, cook until tender.
2. At the same time, we are preparing frying from onions and carrots.
3. We clean the fish of bones and skin, divide it into pieces and send it to the pan.
4. At the end of cooking, pour in the finished frying in five minutes, salt, season with spices. Garnish with herbs when serving. Fish soup canned salmon ready

Our tip: If you wish, you can add to the roast tomato paste or sauce. And when serving, season with garlic, lemon juice, black pepper to taste.

Rice soup with canned pink salmon

Ingredients:

• Fillet of pink salmon with skin - 200 gr.;
• Potatoes - 4 pcs.;
• Onions - 1 pc.;
• Carrots - 1 pc.;
• Garlic - 2 cloves;
• Rice - 2 tbsp. spoons;
• Vegetable oil - 2 tbsp. spoons;
• Seasonings: paprika, dried dill, bay leaf, salt - to taste.

How to cook:

1. Pour the diced potatoes with 1 liter of water, salt and put on the fire. After boiling, cook for 10 minutes;
2. Fry chopped onions and carrots on vegetable oil 8 minutes, after which we add the garlic cut into circles and keep on fire for another 2 minutes;
3. Cut the pink salmon into pieces and put them in a pot with potatoes. Bring to a boil, remembering to remove the foam;
4. We fall asleep rice and fried vegetables right there. Bring to a boil again and cook for another 5 minutes;
5. A minute before the end of cooking, add bay leaf, dill, paprika. We try it for salt. Pink salmon soup with rice can be poured into bowls!

Canned salmon fish soup with processed cheese

Ingredients:

• Water - 1.5 liters;
• Canned pink salmon - 1 can;
• Processed cheese curds - 2 pcs.;
• Carrots - 1 pc.;
• Potatoes - 4 pcs.;
• Onions - 1 pc.;
• Bay leaves, salt, pepper - to taste.

How to cook:

1. Saute onions and carrots in a frying pan;
2. Knead the pink salmon with a fork, remove the large bones;
3. Put chopped potatoes, cheese curds and mashed pink salmon into boiling water. Cook the potatoes until cooked;
4. Put the sautéed vegetables in a saucepan, salt, pepper, add bay leaves. Cook for another 5 minutes;
5. Pour the prepared soup from canned salmon into plates, sprinkle with herbs.

Our advice: Soup from canned pink salmon will turn out richer in color and taste if you add tomato paste or sauce to the frying "onion-carrot".

Cheese soup with pink salmon

This recipe for fish soup from pink salmon, although quite high-calorie and satisfying, but at the same time very delicate and tasty.

Ingredients:

• Pink salmon fillet - 100 gr.;
• Onions - 1 pc.;
• Flour - for breading and frying;
• Butter - for frying;
• Hard cheese - 50 gr.;
• Salt, spices, herbs, garlic - to taste.

How to cook:

1. Cut the pink salmon fillet without bones and skin into pieces, add some salt, pepper, roll in flour and fry on butter.
2. Cut the onion into strips and fry in a preheated pan in the same butter and flour (carefully so that the flour does not burn).
3. Put the sautéed onion, fried pink salmon in boiling water and boil it all for 10 minutes over low heat.
4. The grated cheese can be added directly to the saucepan 5 minutes until tender. Or you can sprinkle them on the soup directly on the plate, while adding the same herbs and crushed garlic.

Our tip: You can replace hard cheese on fused. It will be enough just to wait until it is completely melted in the boiling broth.

Pink salmon head soup

In this case, the head of the fish (you can also use the tail) serves to obtain a rich fish broth.

Ingredients:

• 1 fish head and tail;
• 2 potatoes;
• 1 large carrot;
• 1 onion;
• 1 bell pepper;
• Celery;
• Salt and pepper to taste.

How to cook:

1. For a start, the tail and head of pink salmon should be washed well, covered with cold water and cooked over low heat until tender (about 30 minutes).
2. Then the fish must be removed from the pan - it has already fulfilled its role. Strain the broth, salt and pepper.
3. We cut all the vegetables, as it is convenient for anyone, add them to the broth and cook the soup until the vegetables are ready.

Pink salmon ear soup

Of course more practical option: buy pink salmon, put in the freezer and, when the need arises, cook frozen pink salmon soup. But it is much more pleasant to go out into nature, make a fire and cook a fragrant fish soup from fresh pink salmon in a pot.

The latter option is more acceptable even from the considerations that all vitamins and microelements are preserved in fresh fish, so to speak, do not freeze. Frozen pink salmon soup will not turn out to be as nutritious and healthy as fresh pink salmon soup.

To prepare fish soup, you can take both pink salmon fillet and a carcass. But the soup with pink salmon fillets will be more rich and thick as a result. fillets boil more and faster.

Ingredients:

• 500 gr. fillet of pink salmon;
• 1.5 l. water;
• 5 potatoes;
• 2 tomatoes;
• 1 carrot;
• Butter;
• 2 onions;
• Dill greens, parsley root, black peppercorns, salt to taste.

How to cook:

1. Wash the pink salmon well, dry it and cut it into portions. We put it in a cauldron and fill it with cold water. Add parsley root, put on the fire and cook until boiling;
2. When the water boils, remove the foam, add potatoes cut into cubes and finely chopped tomatoes to the broth;
3. Peel the carrots and onions, cut them into cubes and also into a cauldron;
4. For five to ten minutes until cooked, salt, throw in peppercorns, bay leaf;
5. Pour into bowls, add butter to each and sprinkle with herbs.

Not all housewives can cook delicious fish soup. The fish itself has a specific taste, which can be quite difficult to mask.

Our Creamy Pink Salmon Soup is one of those recipes where you don't need to mask anything. The soup turns out to be tender, rich and no less tasty than.

Let's take the products from the list.

Cut the potatoes into wedges.

Add boiling water. Cook in 15 minutes. Lightly salt in the process.

Cut the onions into cubes. Grate the carrots on a coarse grater.

Separate the pink salmon from the bones. Cut into slices.

Fry the onions and carrots in vegetable oil. Add pieces of pink salmon to the roast. Simmer pink salmon for 10 minutes.

At the end of cooking add the cream and chopped garlic. Bring pink salmon to creamy sauce until boiling.

Add the pink salmon stewed in cream to the potato broth. Season with salt and pepper. At this point, the creamy pink salmon soup can be eaten, but let's try transforming it into a delicate puree soup.

Use the hand blender to puree our Super Creamy Fish Soup. Bring it to a boil quickly.

Serve for dinner in tureens with a lump of butter and herbs. If desired, butter can be replaced with sour cream.

Homemade creamy soup with pink salmon is ready!

A fragrant, delicate and so delicious fish soup turned out.

Frozen pink salmon soup is light, very tasty and extremely healthy for the whole family. It will quickly improve your health, lift your spirits and calm your nerves. Soup is an ambulance for everyone.

Pink salmon is a red fish with a very unusual and rich taste. Her beneficial features unlimited from the formation of the skin, mucous membrane, nervous system to the gastrointestinal tract. This fish contains almost the entire periodic table. Everything that is so necessary for our health. Also pink salmon is rich in amino acids, including sugar-binding ones. With all this baggage nutrients, fish has no empty, useless calories. Every gram is a benefit.

And if you make soup from pink salmon, add fresh and healthy vegetables, you get a real elixir of youth and health. Low calorie and high nutritional value in one dish. Pink salmon soup is prescribed by doctors for diets and diseases. It will quickly put you on your feet and relieve you of those extra pounds.

How to make frozen pink salmon soup - 15 varieties

Bright, golden and rich in taste pink salmon soup. Be sure to cook for your family or guests. The soup will be nice and tasty addition to any table.

Ingredients:

• Frozen pink salmon - 400 g
• Potatoes - 400 g
• Carrots - 1 piece
• Celery - 1-2 pieces
• Onion - 1 piece
• Bulgarian pepper - 1 piece
• Fresh greens - bunch
• Condiments

Preparation:

We prepare the fish, remove the fins.

Pour water into a saucepan, when it boils, add chopped potatoes and chopped onions.

We also cut carrots and celery into strips, but as thin as possible.

We do not cut the fish, we send the whole fish to the broth.

Cut into strips and add pepper.

Is the fish cooked? We take it out, separate it from the bones, and send the pulp back to the pan. Decorate with fresh herbs.

To make the broth a rich orange color, grate the carrots on the finest grater.

Remaining the head and tail of the pink salmon? Don't know what to do? - Make a delicious and easy soup!

Ingredients:

• Head and tail of pink salmon
• Potatoes - 5 pieces
• Carrots - 1 large
• Onion - 1 piece
• Condiments

Preparation:

Cut the potatoes and onion into quarters, carrots into large rings.

Bring the water to a boil and add all the vegetables at the same time.

When the broth boils and cooks for 5 minutes, send the head and tail of the pink salmon into it.

After 15-20 minutes, the soup is ready.

Have you ever tried Creamy Pink Salmon Soup? Intense taste of red fish and vegetables with a delicate creamy aroma.

Ingredients:

• Frozen pink salmon - carcass 600 g
• Potatoes - 0.5 kg
• Carrots - 1 piece
• Onions - 2 pieces
• Cream - 200 g
• Butter - 30 g
• Dill - 1 bunch
• Condiments
• Water - 2.5 l

Preparation:

Pour 2.5 liters of water into a saucepan and turn on the fire.

Cut half the potatoes into halves and send them to boil.

We divide the pink salmon carcass into large pieces and send it to the fish. Cook until tender.

Meanwhile, in a frying pan, fry chopped onions and grated carrots until half cooked. Add butter.

We take out potatoes and fish from the broth.

Cut the remaining potatoes into strips and send them to the empty broth along with half-ready frying. Cook for 15 minutes.

We clean the fish from the bone, grind it. We mash the potatoes in mashed potatoes and return them to the soup together with the pink salmon meat.

Fill with cream, chop and add dill. Bring to a boil. The soup should be infused before serving.

We already know about the benefits of pink salmon soup, and if you add millet to it, then its benefits will increase significantly. Millet is the richest in vitamins and microelements groats, it is also called - golden groats.

Ingredients:

• Frozen pink salmon - 500 g
• Carrots - 2 pieces
• Onions - 2 pieces
• Millet - 120 g
• Potatoes - 4 pieces
• Condiments, herbs
• Water - 2 l

Preparation:

Soak millet in warm water.

We cut the carcass of the fish. Divide into pieces.

We cut vegetables as you like.

Pour millet into boiling water and wait for it to boil.

First, prepare the vegetable broth with cereals until half cooked. Then we add the fish. It prepares quickly and is not worth digesting.

Millet has one peculiarity, cereals are not stored for a long time and already by 5-6 months they become rancid and not tasty. It is better to cook it in the fall or at the beginning of winter; by spring, millet will already lose its taste.

A very interesting and spicy version of the soup. It takes time to prepare, but this masterpiece is well worth it.

Ingredients:

• Frozen pink salmon - 700 g
• Carrots - 3 pieces
• Leeks - 100 g
• Celery greens - 50 g
• Snow crab - 200 g
• Cream - 200 g
• Sunflower oil- 1-2 tbsp. l
• Onion - 1 piece
• Butter - 40 g
• Spices

Preparation:

We clean pink salmon from fins, bones and skin. Cut the boneless part of the back into medium cubes and bake in the oven to decorate the soup.

We put the pan and begin to cook the fish trimmings first, they will make the broth richer.

We cut the remaining fish randomly, it will still be whipped.

For a beautifully colored soup, add only the white parts of leek and celery.

The green part of the leek must be “burned” in oil. Burning leek acquires a piquant smoked aroma, we use it later for decoration.

We cut the onion at random, the carrots in half rings and begin to fry them in a pan with the addition of a large number butter.

When the carrots are almost ready, add the leeks and onions, cut into strips.

We select fish trimmings from our broth, cut the green part of celery and send to the soup.

We cut into large snow crab sticks... Together with frying and pieces of pink salmon, we send them to the broth and cook. Salt, add a pinch of sugar.

To prepare the components, beat everything with a blender with the addition of cream

Return the soup to the stove and bring to a boil. That's it, you don't need to boil it. On top of each serving, lay out the baked pieces of pink salmon and burnt leeks.

Rich summer soup with pink salmon. Delicious and unusual. It is easy to prepare, in 30 minutes. And the effect is amazing.

Ingredients:

• Frozen pink salmon - 400 g
• Tomatoes - 5 pieces
• Potatoes - 250 g
• Onion - 1 piece
• Carrots - 1 piece
• Butter - 50 g
• Olives - 180 g
• Spices
• Water - 1.5 l

Preparation:

We clean and divide the fish into large pieces.

Finely three carrots and with chopped onions are sent to boiling water.

Cut the potatoes into cubes and cook until half cooked. Then add the fish pieces.

Meanwhile, fry the finely chopped tomatoes in butter until the moisture is completely evaporated.

Cut the olives into halves.

A couple of minutes before complete cooking soup, send fried tomatoes and olives into it. You can decorate with greens.

The peculiarity of this recipe is the long-term boiling of fish, it practically dissolves in the broth.

Ingredients:

• Frozen pink salmon - 650 g
• Potatoes - 0.5 kg
• Carrots - 3 pieces
• Rice - 100 g
• Onions - 2 pieces
• Spices
• Olive oil - 30 g
• Water - 2 l

Preparation:

Without peeling the fish, chop it coarsely and send it to cook for 40 minutes.

Cut the carrots in half rings and fry with chopped onions until tender.

When the fish is boiled, select it from the broth and separate the meat from the bone.

Strain the broth and cook rice in it for 15 minutes.

We cut the potatoes and send them to the rice.

5-7 minutes before cooking, add frying and fish meat.

Do you urgently need to lose a couple of kilos easily and safely? Unloading, diet soup help you.

Ingredients:

• Frozen pink salmon - 400 g
• Carrots - 1 piece
• Onion - 1 piece
• Greens
• Water - 2 l

Preparation:

We send chopped onions and carrots to boiling water.

Cut the pink salmon into pieces.

Add to vegetable broth and cook for half an hour.

When ready, add the crumbled greens.

Finland is a country of a thousand lakes, a fabulous winter and Santa Claus. Calm and unhurried Finns gather for a family dinner by the fireplace and eat their favorite Finnish pink salmon soup.

Ingredients:

• Frozen pink salmon - 800 g
• Cream - 400 g
• Onion - 1 piece
• Flour - 1 tbsp. l
• Potatoes - 0.5 kg
• Condiments
• Dill - 50 g
• Water - 1.5-2 l

Preparation:

We send coarsely chopped fish, whole onions to the pan and cook for 20 minutes.

The foam must be collected.

After cooking the fish, take it out of the broth, clean it from the bones.

We throw out the onion. Put potato halves boiled in the broth.

Upon preparation, knead the potatoes with a crush.

We return the fish meat to the soup, fill it with cream and add 1 tbsp. l flour diluted in water to make the broth thicker. You don't need to boil, just bring it to a boil and turn it off.

Surprise the kids and guests! Prepare green puree soup... Spinach, broccoli and pink salmon are a vitamin boom for everyone.

Ingredients:

• Frozen pink salmon - 400 g
• Potatoes - 3 pieces
• Carrots - 1 piece
• Spinach - 150 g
• Broccoli - 300 g
• Onion - 1 piece
• Cream - 80 g
• White bread or croutons - 100 g
• Spices
• Water - 1 l

Preparation:

V cold water put the whole carcass of pink salmon to cook, add spices and a whole onion. Cooking for 20 minutes. After, we take out the fish and separate the meat.

Cut the potatoes with carrots and send them to boil.

5-7 minutes before cooking vegetables, add chopped broccoli to the soup.

For now, let's get to the spinach. Chop greens, pour into a blender, add 50 g of water and grind at high speed.

Are the vegetables ready? We make puree of them and fish meat.

Add cream and runny spinach. Bring to a boil and turn off.

Cook toasts in the oven or in a frying pan and sprinkle on the soup.

If you put a lot of carrots, then the color will turn out to be muddy swamp. Add more cream - you get very light. And if you digest the spinach, then the color will also deteriorate and the soup will not be appetizing.

Very satisfying and healthy soup... It will help to feed a large family deliciously. Cooking is easy, even a man can handle it.

Ingredients:

• Pink salmon steaks - 6-7 pieces
• Potatoes - 5 pieces
• Rice - 200 g
• Carrots - 1 piece
• Onion - 1 piece
• Greens
• Lemon juice - 50 g
• Water - 2-2.5 l

Preparation:

Rinse the steaks, remove large bones and cook.

Boil rice in advance.

Remove the prepared fish from the broth, remove the bones and return it back.

Chop the potatoes at random and send them to the soup together with the rice.

We make frying from onions and carrots, add to the broth when ready.

At the end of cooking, pour out the lemon juice so that the broth is transparent and decorate with herbs as desired.

Light and nutritious, this soup is perfect on a hot summer day. Saturates for a long time without leaving a feeling of heaviness.

Ingredients:

• Frozen pink salmon - 350 g
• Onion - 1 piece
• Egg - 5 pieces
• Potatoes - 3 pieces
• Carrots - 1 piece
• Water - 1.5 l
• Greens

Preparation:

Rinse and cook pink salmon, adding a whole onion. Get it for cooking.

Cut the carrots and potatoes and send them to the broth.

Boil and cut the eggs into quarters.

Separate the fish meat from the bones and add to the broth.

Cook until vegetables are ready.

Before serving, place the egg on plates and sprinkle with chopped herbs.

Perhaps the most dietary and useful option pink salmon soup. Does not contain fat and potatoes. Prepares for 30 minutes.

Ingredients:

• Pink salmon (tail, head, ridges) - 600 g
• Mexican vegetable mix - 400 g
• Spices
• Water -1.5 l

Preparation:

We wash and boil the fish. We get it for cooking. Separate the meat from the bones and return to the soup.

Pour the mixture of Mexican vegetables (broccoli, carrots, onions, corn, peas, green beans) into the broth. Cook for 15 minutes. Let stand and serve.

For fans cheese soups there is wonderful, delicious recipe... Be sure to cook for your family or captivate guests.

Ingredients:

• Frozen pink salmon - 400 g
• Potatoes - 3 pieces
• Carrots - 1 piece
• Processed cheese - 200 g
• Onions - 2 pieces
• Cream - 100 g
• Water - 1.5 l

Preparation:

Cooking broth. We wash and cut the fish. We set to cook with whole onions, then we just take them out and throw them away.

Finely dice the potatoes and carrots.

When the fish is ready, we take it out and separate it from the bones.

In the meantime, we send vegetables to the broth.

When the potatoes are ready, return the pink salmon to the soup, put the melted cheese and pour the cream. Bring to a boil and turn off.

Do you want to arrange a fasting day for the whole family? Make a light soup with delicious and nutritious pink salmon.

Ingredients:

• Frozen pink salmon - 600 g
• Potatoes - 500 g
• Carrots - 200 g
• Green parsley roots - bunch