In every family, dining table first courses should be present - soups or borscht, because they are not only tasty, but also very healthy.

Thanks to the first courses, the digestive process starts in the stomach, because it promotes the secretion of gastric juice.

And the soup that is cooked with meat or vegetables has a positive effect on the entire gastrointestinal tract. In families that adhere proper nutrition and monitor their weight, vegetable soups are often prepared. They contain minimal amount calories.

According to doctors, if the soup is prepared with only vegetables, without meat, it contains a lot of mineral salts and vitamins, so it is this quality that distinguishes vegetarian soups from the rest.

Below is a recipe for an easy-to-prepare, but nevertheless healthy and tasty vegetable soup in the Polaris slow cooker.

Soup cooked in a slow cooker is different in that it preserves all useful material and vitamins. Due to the fact that it is cooked with the lid closed, useful elements do not evaporate from it.
So, in order to prepare vegetable soup, you can use any vegetables that are available on the farm, or you can buy vegetable Hawaiian mix, which is provided in many supermarkets.

Ingredients:

How to make soup with vegetable mixture in the multicooker:

First of all, it is worth noting that the Polaris multicooker can cook soup in several modes. This is the “soup” mode, as well as “stewing” and “baking”. As practice shows, the tastiest soup is cooked in the "stewing" mode. But, if desired, you can use any of the presented modes.

If the soup is prepared from a vegetable mixture, you need to cut the meat into small pieces, chicken is also suitable, chop the onion finely, carrots are not needed, as they are present in the vegetable mixture.

Cut the potatoes into small pieces too. It should be noted that for the soup it is not necessary to defrost the mixture of vegetables, it will dissolve in the soup.

After the ingredients are prepared, you need to turn on the “frying” or “baking” program for 20 minutes, fry the meat and onions with the lid open.

After the time has elapsed, add potatoes, vegetables and water to the multicooker bowl. It is advisable to use boiled water, add salt and spices, close the lid.

Start the “stewing” mode for 60 minutes, then switch the mode to “baking”, cook in it for another 40 minutes. After the end of the program, open the lid, sprinkle the soup with fresh herbs, so it will be much tastier and more aromatic.

If there is sour cream in the refrigerator, it will perfectly complement the dish.

In conclusion, it is worth adding that vegetable soup in the Polaris slow cooker is worth cooking in small portions, because it has exquisite taste only after cooking, and not after standing in the refrigerator.

Soup recipe with beef meatballs and frozen vegetable mix with step by step photos counties cooking. Meatball soup always cooks very quickly but has never let me down. To further speed up the process of making soup, you can use a frozen vegetable mixture as vegetables - carrots, onions, green beans, cauliflower, Bell pepper. The calorie content of one serving of soup (360 grams) is 145 kcal, the cost of a serving is 30 rubles. Chemical composition one serving of soup with meatballs: proteins - 14 grams; fats - 7 grams; carbohydrates - 7 grams.

Ingredients:

To prepare the soup, we need (for 6 servings):

minced beef - 400 grams; frozen vegetables (vitamin mixture) - 400 grams; onion - 100 grams; chicken egg - 1 pc.; salt, spices.

Cooking:

finely chopped onion and connect with ground beef And chicken egg, add salt and spices.

From the minced meat we sculpt small balls - meatballs. I got 24 meatballs from the indicated amount of ingredients.

Frozen vegetables (vitamin mixture) are thawed in the microwave or simply at room temperature.

Boil water in a saucepan, salt a little, add the meatballs, cook the meatballs, stirring occasionally for 15-20 minutes.

Then add the defrosted vitamin mixture to the soup, cook the soup until the vegetables are ready (about 10 minutes).

Other soups with meatballs on ipravilno:

If there is no broth, and there is nothing to cook it from here and now, but there is a little minced meat, - your family will never be left without a first. Because you can cook soup with meatballs and any filling. For example, with potatoes and small vermicelli.

And if there is in the refrigerator fresh vegetables, it will not be just soup, but an ordinary culinary overeating. This is when the whole family first eagerly sniffs the air of the kitchen, and then stays in a suspiciously high spirits. Why did it happen?

For 1.5-2 liters of water. Cooking time - 50 min.

Ingredients

• meat minced meat- 300-500 grams
• egg - 1
• onion - 1 small
• vegetable oil - 2-3 tbsp. spoons
• potatoes - 2 medium
• zucchini (prettier with zucchini) - 1 long
• tomato - 1
• red onion - 1
• sweet pepper - half
• carrots - 1 large (2 medium)

Cooking

Finely chop the onion (you can use a meat grinder or finely grate). Put the chopped onion in the minced meat and beat in the egg. Stir until smooth, adding salt and pepper as you go. The minced meatballs are ready - set the bowl aside.



Prepare vegetables for soup - cut into cubes:

Zucchini - large, carrots medium or small,



large potatoes, small skinless tomatoes,



ON A NOTE. To remove the skin, scald the tomato and hold for a couple of minutes, then rinse cold water and clean up.



pepper in small cubes, and onions in half rings.



Now let's start making soup. The main thing is the sequence of adding vegetables.

Pour vegetable oil into the pan and put the onion. Place the pot over low heat to sauté the onions (do not sauté!).





Then add zucchini and simmer again for 5 minutes.



Followed by pepper and potatoes (stew for 8-10 minutes).



Tomatoes come last. Salt, pepper and simmer again for 5 minutes.



Pour vegetables with cold water, bring to a boil and cook for 10 minutes over low heat.



Put the meatballs in. You can form them both with a teaspoon and with your palms.



Boil the soup for another 5-7 minutes. And then let him settle. Serve fragrant soup with fikadelki along with herbs and sour cream - with such a dressing it is much tastier.

ON A NOTE

Meatballs can be put in the soup not only raw, but also pre-fried over high heat.

You can serve sour cream and greens separately, or you can mix finely chopped greens and sour cream into the sauce.

If you do not have the patience and time to cook the soup in stages, then lay all the vegetables, after the onion has been simmered, pour in quite a bit of warm water, salt and pepper, simmer under the lid for 10-15 minutes, and then pour in the water and put the meatballs.

It will also turn out very tasty soup. But something will be missing. Perhaps magic. Sorcery of real cooking secrets.