Semolina is the closest relative of flour, or rather, the same wheat flour, only coarser grinding. Associations with the word "semolina", of course, are not pleasant for everyone: the kindergarten lumpy porridge immediately comes to mind. And if earlier semolina was almost the main dish in the diet of children, today pediatricians do not favor it. It's hard to digest nutrients there is little in it. But semolina is widely used in cooking. This is both excellent breading and an excellent dough ingredient. Semolina swells well, so any dish, including lazy dumplings, it becomes soft with it. It is important that this cereal is inexpensive and available everywhere.

How to choose ingredients

• Groats. It is believed that the more semolina in the composition, the more tender the dumplings will be. Moreover, they will not creep out during cooking. To make lazy dumplings with cottage cheese and semolina, it is important to use high-quality cereals made from hard varieties wheat. It cooks better and harms the figure less. After purchase, the cereal must be poured into a plastic container and stored in a darkened cabinet. Constantly check for bugs in the container, they "love" semolina much more than children.
• Cottage cheese. For this dish, you need to choose non-acidic cottage cheese, it is desirable that it be fatter. Of course, when preparing dietary lazy dumplings without flour and semolina, you can take low-fat cottage cheese, but this will be to the detriment of taste.
  If you like to feel the texture of cottage cheese in dumplings, just mash it with a spoon when you knead the dough. You can also use the grain product so popular today, it will be felt even stronger. If you want the dumplings to be homogeneous, first wipe the cottage cheese through a sieve.

Lazy dumplings low calorie recipes

it traditional recipe lazy dumplings with cottage cheese and semolina, where the ratio of flour and cereals is 1: 2. Experiment: perhaps you will experimentally find the optimal combination for yourself, changing the amount of ingredients in one direction or another. Highly good dish with a diet.

You will need:

• cottage cheese - 400 g;
• semolina - 200 g;
• wheat flour - 100 g;
• eggs - 2 pieces;
• sugar - 100 g;
• salt to taste.

Preparation

1. Mash cottage cheese with sugar and eggs.
2. Add semolina and salt to form a soft and sticky dough. Put it in the refrigerator for half an hour.
3. Add flour and knead the dough again with your hands. (It is not necessary to add all the specified amount of flour. You need to watch how much the dough will take - it should stick to your hands a little).
4. Divide the dough into several parts, from each make a sausage or a tourniquet. Cut into small pieces.
5. Boil in salted boiling water. The approximate cooking time is 5 minutes after boiling again.

Serving lazy cottage cheese and semolina dumplings is best served with your favorite jam. You can mix sour cream and jam in a saucepan - you will also get an original "topping". It will be delicious if you just mix sour cream with sugar.

There are several ways to make dumplings with cottage cheese and semolina of the original shape. First, you can "cut" them with a glass or cookie cutter. You just need to roll out the dough thicker, about 4-5 mm. Secondly, you can pinch off small pieces of dough and roll them into koloboks. Lazy dumplings, which are ordinary in shape, can be decorated by pushing the patterns with a fork.

Diet variations

For those who are jealous of their figure and counting calories, there are light versions of the dish. You can make lazy cottage cheese dumplings without eggs, thus reducing the fat content.

No added eggs

You will need:

• cottage cheese - 500 g;
• sugar - 50 g;
• wheat flour - 50 g;
• potato starch - 25 g;
• salt to taste.

Preparation

1. Mix sugar with salt and starch.
2. Mash the cottage cheese and sugar.
3. Add flour and knead the dough. The more thoroughly you knead it, the better the result will be.
4. Shape the dough into sausages and cut them into pieces.
5. Cook in boiling water with the addition of salt.

Without flour and semolina

You need to understand that you can't cook lazy dumplings without flour at all. Something has to bind the curd to the rest of the ingredients. Therefore, this recipe does not use wheat flour, but it is replaced with oat flour. The calories in these two types of flour are approximately equal, but oatmeal is much healthier. It contains a large number of micro and macro elements, fiber and vitamins. So such dumplings can be safely called dietary.

You will need:

• cottage cheese - 400 g;
• oatmeal - 180 g;
• eggs - 2 pieces;
• sugar - 100 g.

Preparation

1. Grind the oatmeal in a blender or coffee grinder to a flour condition. If you have a ready oat flour, use it.
2. Mash cottage cheese with eggs and sugar.
3. Knead the dough by thoroughly mixing the sugar and curd mixture with oat flour.
4. Form the dumplings by cutting the dough into pieces.
5. Boil in plenty of salted water for about 4 minutes after floating.

What to serve diet lazy dumplings with? Light yogurt is great. Very useful "companions" for such a dish will be nuts and pieces of fresh or canned fruit.

By the way, the calorie content of lazy dumplings with cottage cheese, even classic ones, is not so high - a little more than 200 kcal per 100 grams. At the same time, the dish contains a large amount of carbohydrates. This, again, speaks in favor of using the dish for breakfast - there will definitely be enough energy and strength before lunch.

The recipe for lazy semolina dumplings allows freezing. There is no need to defrost the dumplings before cooking - just throw them in boiling water and wait until they are cooked.

We all remember the taste of mom's dumplings from childhood. Diet lazy dumplings are considered a delicious and healthy dish for people who are losing weight.

Cooking diet lazy dumplings takes a small amount of time and is easy to execute. Its usefulness lies in cottage cheese, which is useful for any age, strengthens hair and nails. Pure cottage cheese quickly gets bored from frequent use, so you can diversify it by preparing dietary lazy dumplings with sour cream.

Recipe

We need: Cottage cheese 300g. (Low-fat can be used), one egg, a pinch of salt, 1 tbsp. sugar, vanillin for taste, flour 100-200 grams (this will depend on the consistency), you can also add raisins (as you like).

1. It is necessary to put the cottage cheese in a bowl and add sugar, then grind it all together.
2. Add salt, egg, vanillin and raisins to the resulting mass, mix thoroughly and slowly add flour. The calories in the dish will be less if you do not put sugar in it. But it all depends on your diet.
3. We make lumps of dough and roll out a sausage from them. Now we cut the sausage into small pieces, these will already be our lazy dumplings.
4. It is necessary to boil the water, add a little salt, and lay the dish to cook. Once the water boils, they should be boiled for another 5 minutes.
5. We catch the ready-made dietary lazy dumplings from the pan, and now you can add a little butter to them. Add honey, sour cream or low-fat yogurt and you can taste it.

Diet dumplings without flour

Ingredients required: Cottage cheese 200 gr., 1 egg, oatmeal 5 tablespoons, a little sugar and salt.

1. Cottage cheese can be rubbed through a sieve, add a little sugar, salt, egg and rolled oats.
2. Mix everything thoroughly, make small balls from the resulting dough.
3. Boil water in a saucepan and throw our balls into it.
4. Cook in boiling water for two minutes. We take out and lay out on plates.
5. You can add low-fat sour cream or yogurt to diet lazy dumplings.

Now you can start a pleasant meal.
Bon Appetit!

And sweet dessert, and pleasant hearty breakfast can become mouth-watering lazy cottage cheese dumplings. We remember their taste from childhood as a breakfast served with sour cream or delicious berry jam, honey or a piece of melted butter.

If you are on a diet and really want something sweet, then why not make light dietary lazy dumplings without flour and with delicious dressing... Let's find out how to do these.

Cottage cheese is all over the head

Cottage cheese - main ingredient for preparing a fragrant, appetizing and light breakfast, it is fermented milk product, obtained as a result of milk fermentation. Cottage cheese is often recommended for those who are on a diet or adhere to proper nutrition... And not in vain, because cottage cheese, especially cooked at home, is a storehouse of vitamins of groups A, D, C and B. In addition, it contains a lot of calcium, phosphorus and iron - elements necessary for our body. At the same time, cottage cheese contains only 3% carbohydrates, and its nutritional value significantly higher than that of plain milk.

The beneficial properties of cottage cheese are due to milk protein - casein, which can replace proteins of animal origin. The minerals contained in cottage cheese contribute to the healthy formation and strengthening of bones, and amino acids are an excellent prevention of liver diseases.

At the same time, lactic bacteria improve the functioning of the gastrointestinal tract. People with stomach diseases are strongly advised to use processed cottage cheese - in cheesecakes, dietary lazy dumplings.

As already mentioned, cottage cheese is often recommended for those who follow diets, healthy eating or wants to arrange a fasting day for his body. A fat-free product is always suitable for this. In addition, cottage cheese is used to treat burns (applied warm), to create masks, creams and ointments for the face and body.

Yet despite the long list useful properties It is not recommended to consume more than 200 grams of cottage cheese per day due to the high level of protein in the product. Moreover, eat only fresh curd is a perishable product and can be stored for a maximum of 2-3 days in the refrigerator.

Choosing cottage cheese for lazy diet dumplings

For the preparation of ordinary lazy dumplings, it is better to give preference to a fatty product, it is more saturated. But since our recipe is dietary, low-fat cottage cheese will not cause much damage. taste dumplings. Choose the freshest cottage cheese to enrich your body with a huge amount of its useful components.

Fresh cottage cheese should be white-cream in color. The product should not taste bitter or acidic. It's the same with its smell. In addition, the curd should be homogeneous, not stratified and have an oily consistency.

Ingredients

For making lazy diet dumplings without flour, we will use semolina... In addition, you will need the following ingredients:

• 250 g of cottage cheese;
• 100 g semolina;
• 1 egg;
• 100 g sugar;
• a pinch of salt.

To facilitate the recipe for dietary lazy dumplings, you can use liquid honey or sugar substitute tablets instead of sugar. Instead of sour cream, you can use yogurt as a dressing.

Pureed cottage cheese

First, prepare cottage cheese for the dumplings. If you like to feel the texture of the cottage cheese, its small lumps, then after putting the cottage cheese in a deep mixing bowl, simply mash it with a fork along with the egg and sugar. Granular cottage cheese is especially popular now, so if you wish, you can use it, also kneading it with the rest of the components.

But if you love delicate texture, a homogeneous mass, then the cottage cheese must be rubbed through a sieve. Take a fine sieve and put the curd in it in small portions. Using a spoon, wipe down the main ingredient for the dumplings. This will break small lumps in the product. Mashed cottage cheese or not - there will be no damage to dietary lazy dumplings.

Recipe

Add sugar or honey to the curd. If it is sugar-coated, melt it in a steam bath or microwave. Some people use pill sweeteners instead of sugar. Pound the egg with sugar and mix the ingredients into one homogeneous mass, reminiscent of sour cream in consistency. Add semolina and a pinch of salt to the mixture, replace the soft and sticky dough, hide it in the refrigerator for half an hour, covering the bowl cling film... The dough should be infused, semolina should swell from cottage cheese and eggs.

After half an hour, take out the dough and sprinkle the table with semolina. Ready dough roll out and form a not too thin sausage, cut it into small pieces. Lazy dietary dumplings from cottage cheese can be left in this form, or you can roll it into balls. If you are making dumplings for children, then take small cookie cutters and, rolling out a thick layer of dough, cut out a few pieces.

Boil water, add a little salt. Place the lazy dumplings in water and cook. The approximate cooking time is 5 minutes. Take out the sweet treat after the second boil of water.

Most often, lazy dumplings are served with sour cream or a slice of butter. To make them even lighter, tender and less nutritious, you can use yogurt as a dressing for dumplings. On the shelves of shops there is a huge selection of different yoghurts: sweet, regular, low-calorie, with beneficial bacteria and berry additives. TO plain yogurt can be cut a little fresh berries or fruit and serve.

This recipe for dietary lazy cottage cheese dumplings will become the most beloved, hearty and delicious breakfast for the whole family.

Semolina

Semolina is a fellow of flour, because this cereal is the same wheat, only coarser, coarser grinding. Not everyone has pleasant associations with this cereal; with the word "semolina", some come up with disgusting memories of lumpy porridge from kindergartens. Yes, until recently, semolina was almost the main thing in the diet of children, but now doctors do not like it, believing that it is hard to digest in the child's body, despite the fact that it has a lot of useful properties.

But it has found its application in cooking and is used not only for making porridge for breakfast. Semolina is a great breading for frying and a great flour substitute. It swells well, thanks to it the dish turns out to be tender, soft, light and as if melting in the mouth. Dumplings with semolina are much better than with flour. The calorie content of diet lazy dumplings with semolina is only 220 calories.

Replacing flour for dumplings

And yet, if you are not a fan of semolina, although its taste is almost not felt in the finished product, you can replace flour with other ingredients. So, for example, to get dietary lazy dumplings, you can use rolled oats. For 200 g of cottage cheese, 5 tbsp is enough. l. oatmeal... An excellent replacement wheat flour corn flour in the proportion of 200 g of cottage cheese and 40 g of flour can serve. She has high level gluten free and low in calories. In addition, oatmeal or rice flour.

It's so easy to make a hearty, tasty, healthy and light dietary breakfast from cottage cheese. Make sure to try making lazy dumplings at home. It does not take a lot of time. The recipe requires extremely simple and inexpensive products, and the result will bring a lot of pleasure to the whole family.

Bon Appetit!

To make something so delicious quickly for breakfast or dinner? Lazy dumplings - this is a dish, the benefits of which few will doubt. With great pleasure, everyone, regardless of age, will enjoy homemade food with sour cream, condensed milk or jam. The taste and aroma of the dish awakens the appetite, and they are prepared from cottage cheese or potatoes. Choose your favorite recipes, buy groceries and get down to business without special trouble to cook healthy dish for children and adults.

The best step by step recipes for making lazy dumplings

If you think that there is only one option for making lazy dumplings, then you cannot avoid a pleasant discovery. The best recipes contain ingredients that help to diversify a well-known dish, suggesting to prepare it based on cottage cheese or boiled potatoes. Sweet jams, cocoa, poppy seeds, bananas, currants, cracklings - all this serves as a filling in some step by step recipes that help you prepare a simple meal.

Classic recipe with cottage cheese

The name of the recipe says it reflects the idea of ​​the most common cooking option. Cottage cheese, as a healthy nutritious product, is the main ingredient classic recipe... Dumplings by lazy recipe turn a fermented milk product into a delicacy that children eat with pleasure. Sweet gravy - honey, jam - will make you eat the entire portion without a trace. Stock up on the classic recipe prepared for future use by freezing in the freezer.

1. Mash the curd thoroughly with a fork, beat and pour the egg, whisking the two ingredients together.
2. Continuing to beat the curd and egg mass, add sugar, salt.
3. Then sift the flour, pour into a container with curd mass, stir until the dough forms, which, while remaining slightly damp, begins to lag behind the hands.
4. Roll out the dough with a sausage, cut it across with a knife into small slices, flatten a little in the middle to make medallions.
5. Then you can boil them in slightly salted water or freeze them for future use.

Delicious lazy dumplings with potatoes

If you have left mashed potatoes, which after heating will lose its taste, then make dumplings based on it. The cooking process is not much different from the classic recipe with cottage cheese, but the latter is easy to replace with hot boiled potatoes to prepare a hearty dinner. Follow the recipe step by step, then in half an hour you can serve a lot of delicious lazy dumplings to the table, seasoning with butter or sour cream.

• 6-7 medium-sized potatoes;
• 20 g flour;
• 4-5 st. tablespoons of semolina;
• 1 small onion

Step by step hearty dish is prepared as follows:

1. Boil the potatoes, make mashed potatoes or take ready-made, pour in the semolina, mix, leaving the mixture to stand for about five minutes.
2. Then, adding flour, knead the dough.
3. Further, there are two options for how to sculpt lazy dumplings with potatoes. The first is to make a small-diameter sausage, cut into small pieces, dip them in boiling water to bring them to readiness. The second option is to roll out the dough, cut out products of any shape.
4. Before serving them to the table, fry the onions, make cracklings, and finely chop the garlic to decorate the dish.

Recipe for homemade cottage cheese dumplings without eggs with semolina

Curd is a unique product that contains a sticky substance - casein. By combining a fermented milk product with flour in a recipe, you can do without eggs when you want to cook tasty dish... A delicacy prepared without this ingredient will reduce the load on the digestive system and calorie content, so this version of a well-known dish will be doubly useful.

1. Mash the curd with a fork, add semolina, flour, salt, stirring the ingredients thoroughly.
2. When the mass begins to resemble dough, but not steep, then it is necessary to roll it into a sausage with a thickness of about 2 cm.
3. Using a knife, cut the sausage into small portions. Cook in water for about five minutes, stirring gently, until it is time to float, then remove with a slotted spoon. Serve with sweet sauce, cream, honey and melted butter with sugar.

How to cook lazy dumplings with cherries in a multicooker-steamer

You can make breakfast or dinner very quickly and almost without hassle if you prepare a treat according to a lazy recipe in a slow cooker or double boiler. Time will have to be spent only mixing the ingredients to make unleavened dough, and then roll out, add cherries and that's it. The irreplaceable helpers in the kitchen will take care of the rest, all that remains is to serve hot dumplings to the table. Other berries, for example, strawberries, apricots, raspberries, can also be filled with the filling, which helps to diversify the cooking recipe.

• 400 g of cottage cheese;
• 2 eggs;
• 3 tbsp. tablespoons of flour;
• pitted cherries (fresh or frozen);
• 40 g sugar;
• salt to taste.

Cooking process step by step:

1. Mash cottage cheese thoroughly in a bowl, add eggs, sugar, rubbing the mass until smooth.
2. Pour in flour to form a dough that should come off your hands. Take a small piece, slightly push the middle with your finger, put the berry, roll the ball.
3. Spread them out in a multicooker or double boiler so that they do not touch, leaving a little space. Cover with a lid, set the cooking mode from 7 to 10 minutes. For a couple delicious treat retains a maximum of useful substances, and most importantly, you do not need to bring the water to a boil, wait for the dumplings to float, catch them - just open the lid and get them ready to serve.

Diet lazy cottage cheese dumplings without flour and butter

Diet cooking option healthy food This recipe assumes that you can do without flour and oil. If you take sour low-fat cottage cheese, then step by step instructions Followers of the Ducan diet can use the photo. A low-calorie dish will not allow you to gain excess weight, and the composition of the ingredients is suitable for those who adhere to a vegetarianism, but eat eggs. Each lazy recipe boiled lump of dough turns out to be no less tasty and healthy than according to the classic recipe.

Ingredients for Diet Recipe:

• 200 g fat-free cottage cheese;
• 1 egg;
• 5-6 st. spoons of oat bran (instead of flour);
• salt to taste.

1. Mash the cottage cheese with a fork, adding the egg, salt, oat bran (rolled oats).
2. Stir the ingredients until homogeneous mass, form small balls and boil in water for 3-5 minutes. As soon as they come up, take a slotted spoon and carefully remove it onto a plate. Serve ready-made dietary meal with natural yogurt.

How long does it take to cook lazy dumplings

From the moment when you mold the dumplings, until they are served, a little time will pass. One of the reasons for the popularity of a dish that is well known to many from childhood is the speed of preparation. The duration of the time interval between "dazzle and eat" is no more than 5 minutes, if you first boil water in a saucepan. For a couple, a healthy treat is cooked a little longer, but using a steam or multicooker, there is no need to follow the process. After 7-10 minutes, you can serve a hot dish according to a lazy recipe.

Video recipes: how to make delicious lazy dumplings

Its subtleties, nuances exist even in the preparation of such a well-known dish from childhood. Classic version or original, when the filling is berries, pitted fruits, cocoa, chocolate, poppy - this is as tasty as it is healthy. Sweet curd dough becomes a delicacy that neither child nor adult will refuse. And for dinner, choose the option with potatoes and cheese, the dish is prepared no less quickly. You will learn more about how to prepare a delicious dish in the video below.