Home / Dumplings / Cottage cheese pancakes made from eggs and oatmeal. Delicious diet cottage cheese pancakes with oatmeal without flour

Cottage cheese pancakes made from eggs and oatmeal. Delicious diet cottage cheese pancakes with oatmeal without flour

In this recipe, we will tell you how to cook cheesecakes without adding flour. We will prepare delicious syrniki with oatmeal and semolina, the syrniki will turn out fluffy and soft.
Syrniki, which do not include flour, are much more beneficial for both the figure and health. Flour in this recipe is replaced by oatmeal and semolina, thanks to this, the taste of the dish has not changed much, but the benefits of it have increased. Semolina gives splendor to cheesecakes, and oatmeal - juiciness and softness.

TIME: 30 min.

Easy

Servings: 2

Ingredients

  • 350 g cottage cheese,
  • 1.5 tbsp decoys,
  • 3 tablespoons of oatmeal,
  • 2 tablespoons of sugar
  • a pinch of salt,
  • baking powder on the tip of a knife,
  • vegetable oil.

Cooking

Cottage cheese must be thoroughly kneaded with a fork to remove lumps and make it more elastic. For cheesecakes, granular cottage cheese of medium fat content is ideal.
If you like cheesecakes with a uniform consistency, you can grind the cottage cheese through a sieve or beat it in a blender.


Add the egg and sugar to the cottage cheese, mix everything.


Put all the other ingredients, salt the mass to taste.
We advise you to use thin small semolina, oatmeal is also better to take small and quick cooking.
Leave the semolina and oatmeal to swell for two hours, so the cheesecakes will become more tender.


Form cakes and place them on a hot and oiled pan.


Turn over when one side is browned, cover and lower the heat. Steam them this way for about 10 minutes. During this time, they will become soft and juicy.


Cheesecakes with semolina and oatmeal, watered with jam, jam or condensed milk, will great breakfast for both children and adults.

How to cook a recipe for cheesecakes with oatmeal - a complete description of the preparation, so that the dish turns out to be very tasty and original.

If you need to cook cheesecakes from cottage cheese, then to reduce the calorie content of the dish, you can refuse to add flour and semolina.

Cottage cheese pancakes without flour and semolina will be a real find for those who watch their figure - they have an almost zero glycemic index, great taste, and the ability to eat both warm and cold.

How to cook without semolina and flour

To reduce the calorie content of dessert, you can cook it completely in a simple way- do not add too nutritious ingredients. This applies to flour and semolina.

For delicious cheesecakes you need to pick up cottage cheese with an average acid, it should not be too dry, but a very watery consistency will not work either.

In the second case, you will need to remove excess moisture from the curd mass - hang it in gauze or place it under oppression. Sunflower oil should be replaced with olive, and cooked in the oven or steamed. Dry cottage cheese is allowed to be diluted with low-fat sour cream.

After mixing the dough, you need to let it stand for at least half an hour so that the ingredients are completely combined.

cooking options

The simplest and most familiar cooking method for housewives is frying cheesecakes in a pan. But cook diet cheesecakes can be steamed and even in the oven. Their taste will not deteriorate at all, but the calorie content will be lower. Here are some tips for making diet cheesecakes without flour and semolina:

  1. It is better to bake the dish in the oven. This will help you stop using vegetable oil, which adds at least 90 kcal to the dish during frying.
  2. You should not add nuts and dried fruits to cheesecakes, they will also add a lot of calories.
  3. It should be prepared from cottage cheese with a low percentage of fat content.

If you beat the cottage cheese in a blender before cooking, then the dessert will be softer and more uniform. It tastes great if you add natural yogurt without additives.

Classic recipe

To prepare PP cheesecakes according to the classic recipe, you will need:

  • 500 g fat-free cottage cheese;
  • 2 yolks or 1 egg;
  • a spoonful of vanilla sugar, a little more or less to taste.
  • replace flour with ground oatmeal or wheat bran

Cooking process:

  1. Prepare the cottage cheese in advance by rubbing it with a sieve. This makes it airy. Instead of a sieve, a blender is suitable, which will also speed up the process.
  2. The curd mass is transferred to a deep container, an egg or yolks, sugar is added to it.
  3. Everything is thoroughly mixed until a homogeneous mass is obtained. The dough is completely ready.
  4. Take a flat plate, crushed flakes. Use them as breading. You can start to form cheesecakes. Take a little cottage cheese, you can use a tablespoon - it’s more convenient to divide the dough into portions, and roll the ball, then give it the shape of a pancake. This will allow the cheesecakes to bake better.
  5. You need to bake cheesecakes in the oven at a temperature of 200 degrees for 20 - 30 minutes.

After cooking, put the cheesecakes on a plate, serve hot or slightly cooled. For watering, you can make a sauce from fruits or berries by mixing them with a blender, add a little yogurt and beat again.

The calorie content of the dish will depend on the ingredients used. For getting diet food low-fat cottage cheese should be preferred. In this case, the calorie content of cheesecakes will be only 100 - 150 kcal per 100 g. To further reduce the calorie content of the dish, instead of sugar, it is recommended to add its substitute, honey or fruit puree.

With oatmeal

Oatmeal will definitely make cheesecakes healthier. They replace ordinary flour. To prepare according to this recipe cottage cheese pancakes without flour and semolina, you will need:

  • 5 large spoons of oatmeal ground into flour;
  • 660 g of cottage cheese;
  • 2 eggs;
  • a pinch of vanilla sugar;
  • 2 large spoons of honey.

Cooking process:

  1. Mash the cottage cheese with a fork. It is better to initially choose a crumbly consistency of the curd mass.
  2. Combine the prepared mass with ground flakes, add eggs, beat everything thoroughly. Immediately add vanilla sugar and honey. Leave the dough to infuse for 30 minutes.
  3. Form small cheesecakes from the dough, roll a little in oatmeal flour.
  4. Fry cheesecakes in a frying pan that is only slightly greased butter.

After cooking, before serving, sprinkle the dish with any chopped nuts. We also recommend other recipes for cheesecakes with oatmeal.

With nuts and raisins

More low-calorie cheesecakes will turn out in the oven, and not in a pan. Flour is not used, and for originality and taste, nuts and raisins can be added to the dish. The recipe for cottage cheese pancakes without semolina and flour is well suited for a light, but hearty breakfast. For cooking you will need:

  • 350 g of cottage cheese with a fat content of 1.8% or 3%;
  • 170 g of oatmeal;
  • 2 eggs;
  • 70 g raisins;
  • 2 tablespoons of honey;
  • vanilla;
  • soda;
  • nuts.

Cooking process:

  1. First you should separate the whites and yolks, mix the yolks with honey, beat thoroughly, add ground oatmeal. Let the piece stand for 5 minutes.
  2. Put cottage cheese into the mixture. To get a homogeneous mass, you can use a "potato masher".
  3. IN curd mass add washed raisins, in the oven it will become juicier. It is better to choose light raisins, they are sweeter and larger.
  4. Add a small pinch of vanilla for flavor delicious pastries. A pinch of soda will make cheesecakes more fluffy and airy.
  5. All ingredients should be thoroughly mixed. If it turns out too liquid, add more flakes.
  6. Cover the baking dish with parchment paper, you can miss quite a bit olive oil. Form cheesecakes and spread out.
  7. Bake at 220 degrees for about 20 minutes on the middle shelf.

With starch

When preparing cheesecakes without flour and semolina, starch - potato or corn - will help to bind grains of cottage cheese. Baking will turn out delicious, will not lose its benefits, remain dietary, and will also have a dense, uniform structure. To prepare, take:

  • 270 g of cottage cheese;
  • 1.5 tablespoons of starch;
  • a tablespoon of dry milk;
  • egg;
  • a large spoonful of sugar;
  • salt to taste;
  • 3 spoons of sunflower oil.

Cooking process:

  1. Grind cottage cheese and pour starch into it, then add powdered milk, sugar, mix everything well.
  2. Beat the egg, after separating the protein and yolk. Add salt to protein.
  3. The curd mass is first combined with the yolk, and then with the foam from the protein.
  4. Heat the oil and fry the cheesecakes on both sides. The fire should be medium, fry without a lid.
  5. After browning the second side, cover the pan with a lid, reduce the heat to a minimum and sweat for another 3 to 4 minutes.

Before serving, arrange the dish on a plate, with a cup of cocoa or tea.

A source:

Flourless cheesecakes - how to cook diet cottage cheese pancakes in a pan, oven or slow cooker

Cottage cheese dishes are usually served for breakfast. Those who follow the figure, but love cheesecakes, will like the option without flour: it is replaced with starch, corn or other flakes, semolina.

They cook both in the oven and in the pan.

To reduce calories, you can use protein instead of flour, stevia instead of sugar, and remove the yolk from a chicken egg and add only protein to flourless cheesecakes.

How to make cheesecakes without flour

When kneading the dough, it is necessary to strictly observe the proportions of the products and the technology indicated in the recipe.

The cottage cheese should not be excessively dry (it is permissible to dilute with milk or sour cream) and very wet (it is necessary to squeeze out excess water through cheesecloth). The recommended fat content is 9%.

Flour can be replaced with semolina, starch, ground or whole oatmeal, bran. The secret of how to cook more voluminous cheesecakes with starch or semolina is simple: add slaked soda, baking powder or yeast.

This delicacy is loved for its versatility: it is suitable for those who are losing weight, children, the elderly - everyone who is worried about their health and figure. It is very easy to prepare thanks to minimum quantity ingredients, a culinary specialist of any level will cope with them. In any recipe, instead of sugar, you can use a substitute.

Cheesecakes without flour with semolina

  • Time: 40 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 273 kcal / 100 g.
  • Purpose: breakfast, dessert.
  • Cuisine: Russian.
  • Difficulty: easy.

Cheesecakes can really be made without adding flour, you need to use semolina.

It turns out tender delicacy with a crispy crust (pictured). You can diversify the taste of the dish with raisins, dried apricots, prunes or candied fruits added to curd dough. Serving cheesecakes is delicious with an apple, sour cream, jam or jam, yogurt, condensed milk, cinnamon.

Ingredients:

  • cottage cheese (9% fat) - 200 g;
  • chicken egg - 5 pcs.;
  • semolina - 270 g;
  • granulated sugar - 75 g;
  • salt - 0.5 teaspoon;
  • vegetable oil - 150 ml.

Cooking method:

  1. Put cottage cheese in a bowl, break the eggs there.
  2. Add sugar, salt and most of the semolina to the mixture (leave a little for breading), mix well.
  3. Leave the contents of the bowl for half an hour to swell semolina.
  4. Heat oil in the bottom of a frying pan.
  5. With wet hands form cheesecakes, roll them in groats.
  6. Fry cheesecakes with semolina without flour for 3-5 minutes on each side.

With oatmeal

  • Time: 30 minutes.
  • Servings: 4 persons.
  • Calorie content of the dish: 115 kcal / 100 g.
  • Purpose: breakfast.
  • Cuisine: Russian.
  • Difficulty: easy.

Cheesecakes with oatmeal without flour are a great dish for those who are on a diet.

You can add sugar or honey, but in this case, you need to take into account the increase in calories. If there is not enough sweetness, but energy value I want to keep it at a minimum level, it is worth adding a sweetener.

To reduce the number of calories, you can remove the yolk from one egg and use only protein for cheesecakes.

Ingredients:

  • cottage cheese - 400 g;
  • chicken egg - 2 pcs.;
  • oatmeal - 8 tablespoons;
  • salt - 2/3 teaspoon;

Cooking method:

  1. Place cottage cheese in a bowl, add salt to it, grind thoroughly.
  2. Crack the eggs into the mixture, stir.
  3. Grind oatmeal (you can use whole if they are small).
  4. Add half of the oatmeal to the curd mass.
  5. Form cheesecakes with a spoon or wet hands, roll them in the remaining flakes.
  6. Fry in a dry non-stick frying pan without oil for 3-5 minutes on each side or bake in the oven until golden brown.

With starch

  • Time: 25 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 165 kcal / 100 g.
  • Cuisine: Russian.
  • Difficulty: easy.

It is worth remembering how to cook cheesecakes with cornstarch (potato is not suitable). The recipe for cottage cheese pancakes without flour does not require much time to cook: the recipe does not contain semolina, the dough with which must be infused.

This dish can be consumed by diabetics if a sweetener is used, as the starch helps to control the amount of sugar in the blood.

Ingredients:

  • cottage cheese - 200 g;
  • chicken egg - 1 pc.;
  • starch - 1.5 tablespoons;
  • sugar - 1 teaspoon;
  • vanilla sugar - 1 teaspoon;
  • butter - 1 teaspoon.

Cooking method:

  1. Beat the egg with sand and vanilla sugar.
  2. Add cottage cheese, starch and gently mix with a spatula until an airy consistency is obtained.
  3. Grease a heated skillet with butter.
  4. Put the cheesecakes into the pan with a tablespoon, form balls as in the photo, leaving a distance between them.
  5. Fry for 5-7 minutes on each side over low heat.

With bran

  • Time: 35 minutes.
  • Servings: 5 persons.
  • Calorie content of the dish: 200 kcal / 100 g.
  • Purpose: breakfast.
  • Cuisine: Russian.
  • Difficulty: easy.

The recipe for cheesecakes without flour allows its replacement with bran.

They can be anything: oat, wheat, corn, etc. Cheesecakes with bran instead of flour are rich in fiber and protein, which allows them to be used on a protein diet. To reduce calories, use cottage cheese of lower fat content.

The main thing is that it should not be sour, otherwise it will spoil the taste of ready-made cheesecakes with the addition of oat bran.

Ingredients:

  • cottage cheese (9%) - 400 g;
  • wheat bran - 175 g;
  • chicken egg - 1 pc.;
  • sugar - 1 teaspoon;
  • salt - on the tip of a knife.

Cooking method:

  1. Grind bran in a blender, pour them into a bowl.
  2. Add cottage cheese to the container, mix thoroughly.
  3. Beat in the egg, add salt and sugar.
  4. Blend until all ingredients are completely combined.
  5. Form cheesecakes.
  6. Fry in a dry non-stick pan for 3-5 minutes on both sides.

Cheesecakes in the oven without flour

  • Time: 40 minutes.
  • Servings: 4 persons.
  • Calorie content of the dish: 121 kcal / 100 g.
  • Purpose: breakfast, snack.
  • Cuisine: Russian.
  • Difficulty: easy.

Flour-free cottage cheese is the perfect breakfast for losing weight.

Before cooking them (it is better to use cottage cheese), you can add frozen berries or raisins to the dough, it turns out delicious.

Ingredients:

  • cottage cheese (5%) - 500 g;
  • milk - 100 ml;
  • chicken egg - 2 pcs.;
  • oatmeal (ground) - 2 tablespoons;
  • vanilla sugar - 2 teaspoons.

Cooking method:

  1. Beat cottage cheese with milk and egg in a blender or mix thoroughly by hand.
  2. Add oatmeal and sugar, knead the dough.
  3. Preheat oven to 180 degrees.
  4. On a silicone baking mat, lay out the dough in the form of balls (you can use muffin tins).
  5. Bake for 15 minutes, then lower the temperature to 150 degrees and keep the cheesecakes in the oven for the same amount.

A source:

Recipe for delicious cheesecakes without flour

Cheesecakes are a very nutritious and healthy curd dish. It's perfect for breakfast as well as light dinner. Due to the fact that this dish has a very high content of cottage cheese, it is much healthier than regular pastries.

At the same time, many, and even children, love cheesecakes. In order for this dish to come out less high-calorie, more healthy and safe for our figure, it is advisable to cook without flour. Flour in recipes can be replaced with more healthy oatmeal or semolina can be added. From this, the taste and nutritional properties of cheesecakes will only benefit.

Recipe for cottage cheese pancakes without flour and semolina

Bowl, spoon, knife, plate, frying pan with lid.

How to choose cottage cheese for cheesecakes

  • Since cottage cheese is the basis of cheesecakes, the final result of the cooked dish depends on its freshness and taste, it should be as fresh as possible and not very sour. If the cottage cheese is too sour, you will have to add more sugar, and this will deprive the cheesecakes curd taste and will have a detrimental effect on our figure. When choosing cottage cheese, give preference to white cottage cheese, dense, but soft enough.
  • Pay attention to the production time. Too dry cottage cheese for making cheesecakes is not very suitable, although it can also be used if it is first rubbed through a sieve and diluted with sour cream or milk. Cottage cheese with too much moisture will force you to add more dry ingredients, which can cause the cheesecakes to become rubbery and lose their fluffiness.
  • An ideal option for making cheesecakes would be 5-9% fat cottage cheese with a slight sourness and moderately moist.

Step by step cooking

  1. Grind 400 grams of fat-free cottage cheese into a bowl.
  2. We cut small cube 5-6 pieces of dried apricots and 2 tablespoons of dried cranberries.

    Add chopped dried fruits, 2 grams of dry stevia, 1 teaspoon of vanilla sugar, 2 tablespoons of coconut or rice flour and crack 1 egg.

  3. Mix all the ingredients until a homogeneous curd mass is obtained.
  4. Now you can form cheesecakes.

    Pour 2 tablespoons of coconut or rice flour into a plate for breading. We form small cheesecakes and bread them. To make the cheesecakes the same size, I advise you to use a tablespoon or ice cream spoon.

  5. Lubricate the heated pan with 2-3 drops of vegetable oil.
  6. We spread the cheesecakes on the pan and press a little so that they fit tightly on the surface of the pan. Cover the pan with a lid and cook for about 3-4 minutes over very low heat.
  7. We turn the cheesecakes on the other side and cook for another 3-4 minutes under a closed lid on the very minimum heat.

Dear friends! Watch a short video with a recipe for diet cheesecakes. You will see how convenient it is to form cheesecakes with an ice cream spoon.

Cooking time: 35-40 minutes.
Servings: 9-12 cheesecakes.
Kitchen appliances and accessories: fork, bowl, spoon, silicone molds for cupcakes, oven.

  1. Mix in a bowl 200-250 grams of cottage cheese of any fat content, 150-160 grams of sour cream, 30 grams of softened butter and 2 chicken eggs. It is not necessary to beat the curd mass with a blender. Just fluff it up with a fork.
  2. In a separate bowl, mix 70 grams of semolina, 60-70 grams of sugar, 1 teaspoon of baking powder and the same amount of vanilla sugar.
  3. Pour the prepared dry ingredients into the curd mass and mix well until a homogeneous consistency. Leave the curd mass at room temperature for 15 minutes so that the semolina swells well.
  4. We fill the molds for baking with 2/3 of the molds with the curd mass. The cheesecakes will rise a little while baking. It is very convenient to use silicone cupcake molds for baking cheesecakes.
  5. We send cheesecakes to bake in a preheated oven for 25-30 minutes at a temperature of 175-180 degrees. Such a dough for cheesecakes must be baked in the oven. It is not suitable for frying in a pan because it turns out to be very liquid.
  6. Take the cheesecakes out of the oven and let them cool down a bit. When they cool down, they will fall off a little. It's okay, that's how it should be. Ready cheesecakes are served to the table.

After watching this video recipe, you will see what molds are needed for baking cheesecakes and how ruddy they turn out.

Cooking time: 10-15 minutes.
Servings: 12-14 cheesecakes.
Kitchen appliances and accessories: fork, bowl, spoon, frying pan with lid, spatula.

  1. Grind with a fork 200-220 grams of medium-fat cottage cheese and 1 egg.
  2. Add a pinch of salt, 1 teaspoon baking powder and ¾ cup finely ground oatmeal. Flakes are not added all at once, but little by little. They may need less or more, depending on the moisture content of the curd.
  3. Mix all the ingredients with a fork. The result should be a soft, viscous mass, slightly sticky to the hands. Wet hands in cold water and form small balls from the resulting mass, which we then press into a cake.
  4. We heat the pan and grease it with 15-20 milliliters of vegetable oil. We spread the cheesecakes in a pan and fry over low heat so that they do not burn and are well cooked.
  5. When one side is browned, turn the cheesecakes over, cover the pan with a lid and fry until cooked.

Since there is no sugar in the recipe, you need to serve such a dish with honey or jam.

recipe

  • If your cheesecakes burn on top, but remain raw inside, pay attention to their size and thickness. Cheesecakes that are too thick will not bake well and, most likely, will remain raw inside.
  • Very large cheesecakes are difficult to flip in a pan. A regular tablespoon or ice cream spoon will help you determine the standard size of cheesecakes. The most ruddy and beautiful crust of cheesecakes comes out if you fry them in a pan with a thick bottom with non-stick coating. You need to fry them on minimum heat, covering them with a lid on top, so they will come out more magnificent and bake well inside.
  • Cheesecakes can be served with honey or jam. Can be sprinkled powdered sugar and decorate fresh berries. It is very tasty to pour syrniki with condensed milk or melted chocolate.
  • Try to cook cheesecakes in the oven. When baked, they come out very fluffy and tender. It is very easy to cook cheesecakes in a slow cooker. Often I add banana instead of sugar to cottage cheese dough for cheesecakes.
  • Banana lends its sweetness and pairs very well with cottage cheese. Everyone in my family loves banana cheesecakes, they come out very tasty. A friend recommended me a Lviv cheesecake recipe. This dessert is worth making. I will wait for your comments.

Write to me how you cook cheesecakes. What do you like to eat them with and what do you add to the dough for a variety of taste.

A source:

Cheesecakes without flour - 7 recipes

Even without such an important component as flour, you can cook delicious and satisfying cheesecakes. They are also called cottagers. For this dish, you need to use only low-fat cottage cheese, otherwise too juicy cheesecakes without flour will simply fall apart during the frying process.

Cheesecakes without flour with semolina in the oven

These cheesecakes contain neither flour nor a drop of butter. In addition, they are baked in the oven, so they turn out to be more healthy than fried ones.

Required products:

  • 200 g of cottage cheese with a fat content of 1–5%;
  • 60 g sugar;
  • 1 g vanillin;
  • 100 g of liquid sour cream;
  • 2 eggs;
  • 60 g of semolina;
  • 5 g baking powder.

baking recipe

  1. All products are combined, constantly stirring with a fork, so that the dough is homogeneous. The cup with the mixture is left on the table for 20 minutes so that the semolina is completely dispersed.
  2. The finished dough is filled with molds (preferably silicone).
  3. Curds are baked in the oven at 200 ° C for 25-30 minutes.
  4. Take out the dish when the oven is completely cool.

Useful advice: to make cheesecakes even more airy, the cottage cheese is passed through a meat grinder in advance, or stirred in a blender.

With starch

Flour in syrniki successfully replaces starch. This component does not affect the taste of the finished dessert at all.

Ingredients:

  • 250 g of cottage cheese with a fat content of up to 5%;
  • 30 g corn starch;
  • 20 g of powdered milk;
  • 1 egg;
  • 60 g sugar;
  • pan oil.

Cooking steps

  1. In a deep cup, combine cottage cheese, milk powder, starch, and a separately beaten egg. The mixture is sugared and mixed thoroughly. The composition is left at room temperature for 10 minutes.
  2. Oil is heated in a frying pan.
  3. The dough is poured into oil with a spoon in small circles and fried for about 12 minutes, periodically turning over. Cooking on slow fire.

Helpful Hint: If you are in doubt about the amount of sugar, use a little less.

The finished dish can be sweetened with jam or honey, and overly sweet cheesecakes can burn during frying.

With semolina and raisins

These cheesecakes are very popular with children. The more raisins you put in the dough, the tastier the dessert will be.

For cooking you need:

  • 250 g cottage cheese 1% fat;
  • 100-150 g of raisins;
  • 1 egg;
  • 40 g semolina;
  • 60 g of granulated sugar;
  • 6 g baking powder;
  • 2 g salt;
  • vegetable oil for frying.

Recipe

  1. Raisins are washed, poured with boiling water for 20 minutes, then rinsed again and dried slightly.
  2. Mix cottage cheese, semolina, raw yolk, baking powder, sugar. The dough is left on the table for 15 minutes.
  3. The cooled protein is whipped with salt so that a foamy "hat" is obtained.
  4. The protein mixture and raisins are added to the main composition.
  5. The dough is spread with a spoon on a frying pan heated with oil and fried on both sides for 5 minutes.

Decorate the finished dish with powdered sugar before serving.

Oatmeal without flour

Baking according to this recipe can even be included in the diet of low-carb diets, as it does not contain flour, and a sugar substitute is used.

  • 220 g fat-free cottage cheese;
  • 3 raw proteins;
  • 30 g of oatmeal;
  • 1 sugar substitute tablet;
  • 2 g salt;
  • frying oil.
  1. Flour is made from oatmeal using a blender or coffee grinder.
  2. Beat egg whites, combine with oat flour, cottage cheese, sweetener, salt. The dough should have a runny consistency.
  3. Heat up a frying pan with butter and spread the circles of dough on it with a spoon. Cheesecakes are browned over low heat for 4 minutes on each side.

Useful advice: small round-shaped cheesecakes are baked faster and easier to turn over.

How to cook without eggs and flour?

Cheesecakes according to this recipe are prepared instantly from minimum set products. The method will help out when you need a quick bite to eat, or treat unexpected guests.

Ingredients:

  • 100 g of dry cottage cheese;
  • 20 g of semolina;
  • 1 g of salt;
  • 20 g of sugar;
  • frying oil.

Recipe

  1. Carefully grind semolina, sugar and cottage cheese, salt the dough. If the cottage cheese is in grains, you can add a spoonful of kefir or boiled water.
  2. The resulting dough is formed into balls the size of Walnut, and then crush them with the palm of your hand.
  3. The blanks are placed in oil in a hot frying pan and browned on both sides for 3.5 minutes.

with apples

This delicate tasty and healthy delicacy will attract those who follow a weight loss diet, because it contains a minimum of calories.

You will need:

  • 300 g low-fat cottage cheese;
  • 1 large sweet and sour apple;
  • 1 egg;
  • 20 g semolina;
  • 2 g salt;
  • 40 ml of honey.

Cooking method

  1. Cottage cheese is kneaded with a fork.
  2. Wash the apples, remove the peel and core, cut into small cubes.
  3. All ingredients are combined. If the dough turns out to be watery, add more semolina.
  4. The sheet from the oven is covered with parchment. With wet hands, form oval cheesecakes from the dough and lay them out on paper.
  5. The dessert is cooked at 190°C for 30 minutes.

Cheesecakes without flour and semolina

These savory syrniki perfectly complement family dinner or perfect for an afternoon snack.

For cooking you need:

  • 100 g of cottage cheese (can be fatty);
  • 1 crude protein;
  • 1 garlic clove;
  • 2 g of salt and ground pepper;
  • 20 g of greens;
  • 10 ml vegetable oil.

Cooking steps

  1. Cottage cheese is ground through a sieve.
  2. Mince the garlic in a garlic press.
  3. Combine all ingredients except protein, salt and oil.
  4. Protein with salt is whipped with a mixer into a strong foam and added to the curd mass.

    The mixture for cheesecakes should be quite thick.

  5. Hands from the dough form small cakes, they are placed on a greased baking sheet.
  6. The oven is heated to 180°C.

    The curds are first baked on one side for 12 minutes, then turned over and cooked for another 8 minutes.

Vanilla, cinnamon, mint, cardamom and other seasonings for baking will help to make cheesecakes more appetizing and enrich their taste.

You can also add candied fruits, dried fruits, dried berries, cocoa. Cheesecakes are served both hot and cold with sour cream, jam, condensed milk, whipped cream.

step by step recipe with photo

Cheesecakes with oatmeal - wonderful option hot breakfast for the whole family. Thanks to the addition of oats (easy to make in a cereal blender), they are more satisfying, healthy, and highly digestible. But the basis of the test in the presented recipe is still semolina, without which the cheesecakes will not retain their shape.

The consistency and quality of the curd are decisive: the volume of ingredients introduced depends on them. For breading, it is better to use ordinary wheat flour, as oatmeal grains can burn in a pan.

Appetizing cheesecakes can be decorated with whole jam berries.

Ingredients

  • cottage cheese - 250 g
  • chicken egg - 1 pc.
  • vanilla sugar - 1 tsp
  • oatmeal - 2 tbsp. l. in the dough + for breading
  • salt - 1 pinch
  • sugar - 2-3 tbsp. l.
  • baking powder - 0.5 tsp
  • semolina - 2 tbsp. l.
  • sunflower oil for frying

Cooking

1. Rub the cottage cheese through an iron sieve and place in a deep bowl for kneading dough. If the cottage cheese has a creamy texture and does not have lumps, you can immediately put it in a bowl. Add the egg to the cottage cheese and mix with a fork or spoon until smooth.

2. Add sugar (regular and vanilla) and salt. Mix thoroughly.

3. Add sifted flour and baking powder. Mix well with a spoon. If oatmeal is not available, you can grind oatmeal with a blender to the size of small crumbs.

4. Add semolina, mix. Leave the dough aside for 7-10 minutes so that the cereal swells and does not have a pronounced taste of grains in ready-made cheesecakes.

5. Sprinkle a few tablespoons of breading flour on a cutting board. Take a small portion with a spoon curd dough and roll in flour. Then, using a knife, give the workpiece a round and flattened shape. Work all the dough in this way.

6. Heat the oil in a frying pan, fry the cheesecakes on both sides for 1–1.5 minutes over moderate heat until golden brown.

7. After frying, it is advisable to transfer the cheesecakes to a plate with a napkin so that excess fat is absorbed into the napkin.

Cottage cheese pancakes without flour: a recipe for cooking. Such cheesecakes are low-calorie. And oatmeal and semolina make them more satisfying.

Cooking time- 15-20 minutes.
Calories per 100 g- 130 kcal

Syrniki is a healthy and nutritious dish of Slavic cuisine. In many Slavic languages, the word "cheese" means not only hard cheeses, but also ordinary, hence the name of the dish.

In fact, cheesecakes are sweet pancakes with cottage cheese and sometimes with various additives, such as dried apricots or raisins. This would be the perfect breakfast dish. Due to the content of cottage cheese, it is much healthier than regular baking, while many people like it, especially children. They are even possible, it is very convenient and useful.

To make cheesecakes less high-calorie and safer for the figure, it is best to cook them without flour. It can be replaced with ordinary oatmeal and semolina, the taste and nutritional properties of the dish will only benefit from this. Cooking cheesecakes without flour is not difficult at all.

To make cheesecakes without flour, you will need

  • 200-250 g cottage cheese
  • 1 egg
  • a tablespoon of semolina
  • 2 tablespoons oatmeal
  • a tablespoon of sugar
  • a little vanilla
  • 1/3 teaspoon baking powder for dough
  • vegetable oil.

Mash the cottage cheese with a fork and add the egg to it. Rub well again, add semolina, sugar and cereal.

Salt lightly, add vanilla on the tip of a knife and about the same amount of baking powder. Mix thoroughly.

Heat up a frying pan with oil, form cakes and place them in boiling oil. To simplify the process, you can lay them out just with a spoon.

When browned, turn over to the other side. Reduce the heat, cover with a lid and let them sweat for literally 3-4 minutes.

Transfer to a plate, sprinkle with powdered sugar. Garnish with fruit or jam if desired. Now you can enjoy.

What do you remember from your childhood when it comes to breakfast? The answer of the majority is cheesecakes. hot, with tender crust moderately sweet. Such that the smell was on the whole house.

Breakfast is supposed to be pleasant, but for many today, and right. And can such a meal be considered complete or at least useful?

Traditional cheesecakes are not associated with proper nutrition and diet. Is it really? After all, cheesecakes come with cheese and herbs, without eggs, without sugar, and ruddy straight from the oven!

They are useful and nutritious. Cooking options - dozens! If you use small tricks, mouth-watering cheesecakes will be appropriate on the table every day.

Classic Plain in a Frying Pan

Classic syrniki It is customary to cook according to the recipe of A.I. Mikoyan. It was his book, published in 1952, that gave syrniki some authority. Since then, any Soviet canteen has been ready to provide this simple product. But what is the recipe most often used at home?


Half a kilogram of cottage cheese was rubbed through a sieve, one egg was added (about 20 gr.), 6-7 tablespoons of flour (about 80 gr.), 2-3 tablespoons of granulated sugar, 20 gr. butter, a pinch of salt. Sometimes semolina was used instead of flour. Needless to say, every caring mother has changed this recipe for her family?

And, of course, everyone knows that it was customary to fry cheesecakes in a frying pan with hissing and sizzling unrefined butter. How many carcinogens were released at the same time did not bother anyone - the favorite breakfast of the whole family remained the same for years.

How to make pp from a photo

Cottage cheese - most useful product. Casein contains amino acids in its composition, it is they that provide your stomach with a long feeling of satiety. The body is saturated with the necessary amount of potassium, phosphorus, iron, magnesium, zinc, fluorine and copper. In addition, it is best absorbed in the morning.

And if your family does not like this high-protein product, cheesecakes are a great way to introduce it into your diet.


How to make them dietary and pp?

    You should not limit yourself to wheat flour - rye, oatmeal, corn, buckwheat are much healthier. In addition, you can cook it in an elementary home coffee grinder - you only need a few spoons of it.

    If you do not like the extraneous aftertaste, add a spoonful of wheat bran.

    To do curd syrniki more dietary and pp, you can easily replace refined sugar with a sweetener and get a ton of taste at 0 calories. Check out our article. The main thing is not to use brown sugar, fructose, corn syrup - they are no different from regular white sugar (read the above article).

    Instead of fatty sour cream, add Greek yogurt, very low fat content - and the cheesecakes will immediately become more tender.

Without flour and semolina

So, we have already noted that wheat flour premium, it is easy to find an alternative. Semolina, by the way, is a product from the same cereal crop - just a coarser grinding.

With oatmeal

Ingredients:

  • Cottage cheese - 400 gr.
  • Chicken egg - 2 pcs.
  • Oat flakes - 2 tbsp. l. or Oatmeal - 1 tbsp. l. (flakes ground in a coffee grinder)
  • Vanillin - on the tip of a knife
  • Sweetener to taste

Calorie content of cheese cakes with oatmeal: 145 kcal. in one cheesecake (recipe for a serving of 11 pieces).

Do you have here different variants: either take oatmeal or cook a dietary dish with oatmeal.

Recipe:

Strain cottage cheese through a sieve to get rid of moisture. It is better to take a protein product crumbly, various ready-made pasty options will be too heavy. We combine the mass with oatmeal, vanilla or, if available at home, with fragrant seeds of vanilla itself. Add sahzam, egg.


Mix thoroughly with a fork. Next, you need to create a little more than a dozen balls, roll them in oatmeal and lightly press to shape the right cheesecake- washers. Cottage cheese pancakes with oatmeal can either be fried in a dry frying pan or baked in the oven on a silicone mat for about 20 minutes at a temperature of 180 degrees.

Vanillin is a chemical analogue of natural vanilla seeds. Vanillin does not contain nutritional value. Contains petroleum products, eugenol and lignin. At the same time, its cost is extremely low. Natural pod vanilla, on the other hand, is an extremely expensive product, but it has a number of useful properties.

With bran

You can make delicious bran cottage cheese pancakes instead of flour!

Ingredients:

  • cottage cheese - 200 gr;
  • oat bran - 1.5 tbsp. l.;
  • egg - 1 pc.;
  • sugar - 2 tbsp. l.;
  • salt - 1 pinch;
  • vanilla, cinnamon - optional

Amount of calories: 103 kcal per cheesecake (recipe for a serving of 4 pieces).

Recipe:


Choose cottage cheese with a fat content of 9%, soften it with a fork, add an egg, oat bran, sugar, salt, spices. Stir the mixture thoroughly. Put the finished cheesecakes on baking paper and bake until crispy.

without eggs

How, is it possible to make cheesecakes without eggs - many were surprised now. Certainly! Do not give up your favorite product, even if you have an intolerance to eggs or chicken protein.

What can be put instead of an egg: banana, protein mixture and semolina! It's simple 🙂 Pp cheesecakes are easiest to cook with a banana:

with banana

Ingredients:

  • cottage cheese - 400 gr.;
  • sahzam - to your taste (note that bananas are very sweet);
  • salt - a pinch;
  • vanillin - to your taste;
  • banana - 1-2 pcs.;
  • baking powder - ¼ tsp;
  • flour - 3-4 tablespoons;
  • vegetable oil - for frying.

Amount of calories: 170 kcal per cheesecake (recipe is for a serving of 6 pieces).

How to cook diet eggless cheesecakes with banana - a classic step-by-step recipe:

Grind the cottage cheese thoroughly through a sieve - you need to get rid of the liquid. Add sugar, salt, vanilla. Mix flour and baking powder separately. Add this mixture in small portions, sifting through a sieve.

Since the banana has a viscosity, the flour needs to be saturated with enough oxygen.. Mash the banana thoroughly with a fork. Connect everything. Knead the resulting mixture until smooth. Fry in a hot pan until golden brown. Similar pp cheesecakes can be cooked in the oven: the choice is yours!

Fitness with protein

For those who play sports intensively and watch their figure, an increased amount is needed. Using a dry mix will help eliminate flour from the recipe. Thus, dietary cheesecakes without flour can be an excellent breakfast.

Ingredients:

  1. Fat-free cottage cheese (1.8%) - 200 gr.
  2. Egg - 1 pc.
  3. Protein - 65 gr. (1 stingy)
  4. vegetable - 0.5 tbsp.

Number of calories: 150 kcal per cheesecake (recipe is for 4 pcs.).

Recipe:

Knead the curd thoroughly. A low-fat mixture is more crumbly than its fatty counterpart - there may be lumps that need to be disposed of with a sieve, fork or blender. Combine all ingredients. Heat up a frying pan with vegetable oil. Turn the cheesecakes over and bake until crispy.

With semolina

The second recipe that will convince you that it is quite possible to cook cheesecakes without eggs and, moreover, dietary ones!

Ingredients:

  • semolina - 5 tbsp;
  • honey - 1 tsp;
  • banana - 1 pc.;
  • salt - 1 pinch.

Amount of calories: 110 kcal. in one cheesecake (the recipe is for a serving of 4 pcs.)

Recipe:

Grind cottage cheese with banana and honey. Add semolina and salt to taste. Cheesecakes must be made quickly, as the banana will soon enough begin to give the mass an undesirable gray-brown tint.

Semolina will add an appetizing white tint, but if desired, you can add it on the tip of a knife citric acid. Bake diet cheesecakes with banana and semolina in the oven at a temperature of 180 degrees for 20 minutes.

Diet from low fat with calories

Who said that cheesecakes have to be fatty and high-calorie? On the shelves of stores you can find a huge amount of low-calorie cottage cheese. An excellent option with a fat content of 1.8% - it contains amino acids, and there are no extra calories - only 101 kcal. per 100 gr. product. You will find out how many calories in a low-fat cottage cheese dish below.

You should also not deprive yourself of a healthy treat because of the oil. Cheesecakes are easy to bake in the oven - for this, use baking paper or Silicone forms for especially tender recipes. The taste will surprise you - after all, cottage cheese already contains saturated fats - a golden crust is also provided.

Don't forget to post ready meal on a napkin or plain paper - it will absorb the remnants of fat, which in the end will also affect the calorie content of the product for the better.

Delicious without oil in a pan

Ingredients:

  1. cottage cheese - 200 g;
  2. protein - 2 pcs.;
  3. sakhzam;
  4. zest of ½ lemon;
  5. flour - 75 g;
  6. baking powder - ¼ tsp.

Amount of calories: 106 kcal. in one cheesecake (the recipe is for a serving of 6 pieces).

Classic step by step recipe:

Beat fat-free cottage cheese with a blender so that the mass becomes pasty and slightly sticky. Add protein, mix thoroughly. Combine with sahzam, lemon zest, vanilla extract. Combine flour with baking powder.


Add the dry mixture to the cottage cheese one tablespoon at a time using a sieve. Put a piece on the Teflon pan baking paper. Heat up. Put the cheesecakes on one side first, and then turn over, avoiding burning. The paper can also be changed several times.

Classic lush with semolina

Ingredients:

  • cottage cheese - 300 gr;
  • eggs - 2 pcs.;
  • honey - 40 gr;
  • vanilla extract - 1/3 teaspoon;
  • zest of ½ lemon;
  • semolina - 75 gr.;
  • baking powder - ¼ tsp.
  • frying oil.

Amount of calories: 170 kcal. in one cheesecake (the recipe is for a serving of 6 pieces).

Recipe:

Combine flour with baking powder. Bring cottage cheese with honey and a dry mixture of flour and baking powder to homogeneous mass blender. Add eggs and lemon zest, mix well. Knead the mass and add vanilla extract. Heat up the pan. put cheesecakes on butter, turn over until golden brown.

Sweet without sugar

The Ministry of Health recommends not to exceed the daily intake of sugars by more than 10% of daily allowance. For middle-aged women, this is about 40 grams. Many doctors even recommend reducing these figures to 5%. If you're watching your sugar intake, try following recipes.

With sweetener

Ingredients:

  • cottage cheese - 350 gr;
  • eggs - 2 pcs.;
  • sahzam - 30 g;
  • flour - 75 g;
  • unsweetened yogurt - 50 gr.

Amount of calories: 130 kcal. in one cheesecake (the recipe is for a serving of 6 pieces).

Recipe:

Add fructose, vanilla sugar, salt, egg to cottage cheese. Grind the whole mixture thoroughly with a blender. Add flour by sifting through a sieve. Line a baking sheet with parchment. Bake cheesecakes for up to 40 minutes at a temperature of 180 degrees.

With dried apricots and prunes

Ingredients:

  • cottage cheese - 350 g;
  • eggs - 2 pcs.;
  • dried apricots - 30 g;
  • prunes - 30g;
  • flour - 75 g;

Amount of calories: 150 kcal. in one cheesecake (the recipe is for a serving of 6 pieces).

Recipe:

Rinse dried apricots and prunes thoroughly, dry. Cut into small pieces. Combine with curd. Cottage cheese pre-grind through a sieve. Add eggs, mix thoroughly. Sift flour. Form small balls. Grease a baking sheet with oil and sprinkle with semolina. Put the cheesecakes and bake until done.

An ideal Sunday morning is unthinkable without a sweet treat - syrniki with additives will be a great breakfast. Children will especially like these dishes.

with apples

Ingredients:

  • Medium fat cottage cheese - 500 g
  • Chicken eggs- 2 pcs.
  • Vanillin - 0.5 tsp
  • Manka - 5 tbsp. l.
  • Apples - 2 pcs.
  • Salt - 1 pinch
  • Cinnamon - to taste
  • Vegetable oil for frying.

Amount of calories: 180 kcal. in one cheesecake (the recipe is for a serving of 10 pcs.)

How to cook:

Rinse the apples, cut out the seeds, peel and veins. Cut into small pieces. Combine dry ingredients. Knead cottage cheese through a sieve. Add eggs. Connect all parts. Create sausages from the resulting mass.


Cut off pieces about one and a half cm thick. Form cheesecakes (you can put a piece of apple inside) and put them on a hot frying pan. Bake on both sides. Sprinkle with cinnamon afterwards.

Photo of cheesecakes with apples and semolina:

With curd mixture raisins

Ingredients:

  • Curd mass - 300 g;
  • Chicken eggs - 2 pcs.;
  • Raisins - 30 gr.;
  • Vanillin - 0.5 tsp;
  • Wheat flour- 5 tbsp. l.;
  • Salt - 1 pinch

Amount of calories: 170 kcal. in one cheesecake (the recipe is for a serving of 6 pcs.)

Recipe:

Add cottage cheese mixture, salt, vanilla. Wash and dry the raisins. Mix flour and baking powder separately. Add this mixture in small portions, sifting through a sieve. Connect everything. Knead the resulting mixture until smooth. Classically cheesecakes with raisins are cooked in a pan, frying until golden brown.

Chocolate

Ingredients:

  • Cottage cheese - 400 g;
  • Chicken egg - 2 pcs.;
  • Vanillin - on the tip of a knife;
  • Cocoa - 20 g;
  • Sakhzam - 30 gr.;
  • Flour - 4 tbsp. l.;
  • Bitter chocolate - 10 g

Amount of calories: 130 kcal. in one cheesecake (recipe for a serving of 8 pieces).

Recipe:


Strain cottage cheese through a sieve to get rid of moisture. It is better to take a protein product crumbly, various ready-made pasty options will be too heavy. We combine the mass with cocoa, chocolate. Chop the chocolate with the blunt side of a knife.

Add sahzam, eggs, flour, vanillin. Mix thoroughly with a fork. Next, you need to create a little more than a dozen balls, roll them in oatmeal and lightly press to give the shape of the correct cheesecake - washers. Fry in a dry frying pan or bake in the oven.

Unsweetened

Traditionally cheesecakes are made for breakfast, but try them as a main dish. It is generally accepted that men prefer savory snacks, but this option is definitely suitable for everyone.

with pumpkin

Ingredients for Pumpkin Cheesecakes:

  • Cottage cheese - 400 g;
  • Pumpkin - 250 g;
  • Egg - 1 pc.;
  • Raisins - 0.5 tbsp.
  • Wheat flour - 2 tbsp.
  • Honey - 1 tbsp. l.
  • Butter - 50 g
  • Baking powder - 1 tsp
  • Salt - 1 pinch
  • Sunflower oil.

Amount of calories: 167 kcal. in one cheesecake (recipe for a serving of 15 pcs.)


Recipe:

Grate pumpkin on a fine grater. Melt honey in a water bath. Combine ingredients with cottage cheese, egg. Add flour, sifting through a sieve. Add salt and baking powder to the flour first. Melt butter. Knead the dough thoroughly. Add raisins. Bake in a pan with a little oil.

With cheese and herbs

Ingredients:

  • Cottage cheese - 500 gr.
  • Hard cheese - 100 gr.
  • Eggs - 2 pcs.
  • Semolina- 1-2 tbsp. l.
  • Starch - 1 tbsp. l.
  • Greens - 1 bunch.
  • Salt - 1 pinch.

Amount of calories: 200 kcal. in one cheesecake (recipe for a serving of 12 pcs.)

Recipe:


It is necessary to grind the cottage cheese, add eggs. After - semolina and starch. Finely chop the greens. Grate cheese on a small grater. Mix all ingredients. leave for half an hour, the ass will not absorb the liquid. Fry cheesecakes in a pan using vegetable oil.

You can also use cottage cheese, for example, Adyghe, but the taste will be completely different. We still think that it will turn out fresh.

Cooking Methods

in the microwave

As we noted above, there are various cooking options. But don't limit yourself to the frying pan and the oven. If you have a microwave at home, it can also be a great helper. Due to the fact that the oven heats the products from different sides, cheesecakes will cook much faster! In addition, oils can be completely eliminated.

Try putting cheesecakes in cute plastic molds- then the dish will become even more interesting and appetizing. Regular baking paper will also work. It has been proven that this cooking method will preserve protein and vitamins much better than a boiling pan - syrniki in microwave oven Definitely a more nutritious option.

How and how much to cook in the microwave: the time usually does not exceed 20 minutes. Although separate recommendations for setting the temperature and duration of operation may be attached to a specific device.


For a couple (in a double boiler)

Steam cooking is known for many useful qualities, this also applies to cheesecakes - for a couple (and it doesn’t matter in a double boiler or slow cooker), they will turn out to be dietary. They will have all the variety of taste, and the vitamins will remain in their places.

Correct is especially important heat treatment for cottage cheese - protein with strong heating is destroyed and loses its beneficial features. Of the minuses, of course - the lack of an attractive crust and golden color. Cheesecakes will most likely come out a little pale.


What do steamed cottage cheese pancakes look like?

The solution can be various sprinkles - cocoa and powder for sweets, bran and cereal flakes - for dietary ones. Muesli, coconut, flax seeds, almond flakes and sesame - don't limit yourself to just one, look for your favorite option. Moreover, there really is something to experiment with - store shelves are filled with healthy products.

If you do not have a double boiler, you can use a regular saucepan of boiling water and a colander to prepare a serving for one. If you turn it upside down and place it in a pot of boiling water so that the water does not touch the product, the result will be the same as in a branded double boiler.

In a slow cooker

Many modern multicookers have a baking function - great option for those who aspire to dietary pp dishes. Be sure to try! Your cheesecakes will be ruddy and baked. Slightly crispy crust included!


Unlike oven or a gas stove, this cooking option will not require close supervision. You will gain time. And if you lightly grease cheesecakes with butter, you get extremely tasty diet dessert which will be appreciated by both children and adults.

in a frying pan

Do not think that cooking dietary cheesecakes in a pan is a losing option in advance. It all depends on the quality of the oil used and the cooking time.


What do cottage cheese pancakes look like cooked in a pan

If you are using thick-walled pots such as ceramic or Teflon, the amount of oil can be greatly reduced. Don't forget to use baking paper even on the pan - excess fat just won't be able to get on your plate. And the most important thing when using oils is to put cheesecakes on paper at the end - extra calories will go away by themselves.

In the oven

Oven - the most classic dietary way cooking, and all, and not just syrniki. Use the convection mode in your stove, grill. Experiment with the temperature, and cheesecakes will be incomparable.


What flourless cottage cheese pancakes baked in the oven look like

For example, if at the beginning the temperature is set higher, the crust will have time to bake, after which 150 degrees will be sufficient until fully prepared. By the way, you can bake with or without oil, it all depends on your taste habits. There are simply no cons in this option!

Serving photo


Secrets of delicious

    In order for the cheesecakes not to fall apart in the pan when turning over, just add the protein from another egg to the mass. This will not greatly affect the calorie content, but the amount of protein in a serving will even increase.

    If the color of diet cheesecakes is grayish and not appetizing, it is enough to add just one spoon cornmeal or ground corn kernels or a little citric acid.

    Train yourself to use bran. Especially low-calorie and healthy rye. Cheesecakes with a spoonful of bran will have a more pleasant texture, and the health benefits can hardly be overestimated.

    Use a blender or mixer with every recipe to avoid lumps. Pasty cheesecakes are easier to mold and taste much better.

    To make cheesecakes always tender, add a couple of tablespoons of low-calorie yogurt. Again, you will not practically increase their calorie content. Greek yogurt is perfect for this.

To not fall apart

    Cheesecakes should be small in size, so it will be easier to turn them over and so they will bake more evenly.

    Cheesecakes fall apart when they have a lot of sugar.

    When forming the product, hands should be slightly moistened with water, then the viscous cheesecake with flour will not stick to them.

    Add flour to the curd mass in small quantities so that the curd does not look like dough for dumplings, everything must be mixed well until smooth.

    Turn the cheesecakes not with a spatula, but with kitchen tongs.

    Before frying, dip the cheesecake in starch. Starch does not burn and does not burn.

    Fry frozen cheesecakes: to do this, put the mass in the refrigerator for 2-3 hours. Get perfect!

Useful video recipes

Awaken your culinary talent:

Syrniki - a traditional dish that resonated with various cultures. It makes no sense to limit yourself in this uncomplicated masterpiece of culinary skill. Write about your experience of making cheesecakes, share homemade recipes. And let every morning start with a long-familiar smell.