Do you know a lot of salads that are prepared very quickly and easily, and almost everyone likes the taste of the finished dish? So, regardless of your answer, I want to say that Greek salad one of them. It is prepared easily, quickly and with relatively low financial costs.

Greek salad can be prepared for the holidays and on weekdays, it never gets bored, and the plates with it are empty before our eyes. Moreover, there are so many cooking options that you can cook this salad at least every day. In addition, components that are not provided in the original recipe are often added to this salad.

And so that you can be convinced of the veracity of the above, I suggest you familiarize yourself with several classic recipes for this, in essence, light snack. We'll consider different recipes with different dressings. In time, it will take you about 10 minutes to prepare a salad according to any of the recipes below (plus or minus 5 minutes).

Greek salad with croutons and chicken

This Greek salad recipe will appeal to chicken lovers, because it will be present in the composition. It shouldn't be in the original, but we'll add the breast of this bird. For a light snack, this is the most the best option cooking.

Ingredients:

• chicken fillet (breast) - 120 gr.
• pitted olives - 70 gr.
• onions - 0.5 pcs.
• cucumbers - 2 pcs.
• sweet pepper - 1 pc.
• tomatoes - 2 pcs.
• green salad - 5 leaves
• olive oil - 3 tablespoons
• Feta cheese - 100 gr.
• bread - 5 pieces
• salt, provencal herbs - to taste

Preparation:

1. Boil chicken breast until cooked no more than 15 minutes.

As an option, raw breast you can first cut into cubes and then fry it in vegetable oil. This will make the salad more satisfying.

Then we cut it into cubes and put it aside.

2. Cut off the crusts from the bread slices. Cut the pulp into cubes.

Fry them in vegetable oil, or dry them a little in the oven.

3. Thoroughly rinse and dry lettuce leaves. Place the leaves on a serving plate.

In general, Greek salad is always best done in portions.

4. Cut the cucumbers and tomatoes and put them on top of the salad.

5. Next, put the bell pepper, previously peeled, washed and cut into cubes.

6. Finely chop the onion and send it to a plate with vegetables.

7. Salt a little, and then lay out the chicken meat.

9. Now we need to cut Feta or Fetaxa cheese into a small cube. Then we put it on top of the chopped vegetables.

After slicing, do not put feta in water. Because her edges are washed and she becomes ugly.

10. Sprinkle with croutons on top and drizzle a little with olive oil.

11. Finally, sprinkle ready salad a mixture of Provencal herbs or oregano.

That's not quite like that correct recipe... Try to cook it and, perhaps, it is in this variation that you will like it more than cooked by original recipe... Bon Appetit!

Recipe for classic Greek salad with fetaxa (feta) like in a restaurant

Can there be a classic Greek salad without fetaxa? That's right - it can't. Although it is often replaced with good cheese, we will look at this recipe a little later. And now welcome - the classics of the genre, we cook the way they cook in many restaurants.

Ingredients for 4 servings:

• Fetaxa cheese - 100 gr.
• tomatoes - 250 gr.
• Bulgarian pepper - 150 gr.
• cucumbers - 200 gr.
• onions - 70 gr.
• olives - 50 gr.
• olive oil- 3 tbsp.
• lemon juice- 1 tbsp.
• salt pepper

Preparation:

1. Wash tomatoes and cut into cubes. We put them in a salad bowl.

2. I also wash the cucumbers, cut off the ends, cut them into half rings and lay them in a new layer, on top of the tomato cubes.

3. Pepper the core and cut it into strips. We send the straws of pepper to the salad bowl.

4. The next layer will be peeled and cut into half rings onion.

5. Now let's prepare the dressing for the Greek salad. To do this, mix lemon juice with olive oil and stir.

6. Pour the resulting mixture into the salad and mix all the ingredients.

7. Cut the cheese into cubes and place it on top of the salad. Then decorate the resulting salad with olives.

Greek salad is ready to serve on any table, both on holidays and on ordinary days. Eat to your health!

Classic Greek salad with feta cheese and olives

Well, now, as I promised, the recipe with feta cheese. Not always and not everyone has feta or fetax in the refrigerator. So what can you do? Use feta cheese. In fact, the recipe is almost the same as the previous ones, with only minor changes. We will prepare it very quickly, in just 7 steps.

Ingredients:

• medium sized tomatoes - 3 pcs.
• cucumbers - 2 pcs.
• colored bell pepper - 2 pcs.
• lettuce leaves
• feta cheese - 130 gr.
• Dill
• olives and olives
• olive oil - 4 tablespoons

for refueling:

• balsamic vinegar - 150 ml.
• sugar - 2 tablespoons

Preparation:

Step 1. Cut all vegetables into large slices. Cut the tomatoes, medium in size, into 6 pieces.

Cut off the tips of the cucumbers. Cut in half lengthwise, and then into triangles of the same size.

Peppers can be cut arbitrarily or, like cucumbers, into corners.

Step 2. Let's prepare a salad mix. To do this, take different lettuce leaves, remove the stalks and separate the leaves from the stems.

Step 3. Cut the cheese. We will cut it into large beautiful triangles of the same size and put it on a plate.

Step 4. Let's make a cream with balsamic vinegar. Pour vinegar into a saucepan, add sugar and bring to a boil. We evaporate our mixture 2 times. As a result, you should get a sweet and sour sticky mass.

Step 5. Finely chop the washed dill, and leave a few branches for decoration.

Step 6. It's time to put all the ingredients on the plate. First, we have a salad mix laid out around the perimeter of the whole dish. Around it are tomato slices.

Then pepper and cucumbers.

Now is the cheese time. We lay it on its side over the vegetables.

We put olives and olives on the entire surface.

To make the olives shiny, you need to grease them a little. vegetable oil... Thus, they do not lose moisture, do not wrinkle and remain in a suitable, beautiful form for a long time.

Pepper a little with coarsely ground pepper and sprinkle with chopped dill, and lay out the whole branches in any form.

Step 7. The final step is salad dressing. First, pour a little good olive oil on the finished salad.

But now, when our balsamic cream has cooled down, pour it over the Greek salad.

Here is such a sunny, beautiful and very delicious recipe Greek salad, which took us just 7 steps to prepare. Enjoy cooking and treating guests to this wonderful and healthy dish... Bon Appetit!

Classic salad "Greek" with croutons

One of my favorite Greek salad recipes that will look great on any festive table Scented seasonings will make the finished Greek salad very flavorful and delicious. Try and enjoy.

Ingredients:

• loaf - 0.5 pcs.
• tomatoes - 5 pcs.
• cucumbers - 3 pcs.
• sweet pepper - 2 pcs.
• onion - 1 pc.
• lemon - 0.5 pcs.
• olive oil - 7 tablespoons
• feta - 250 gr.
• greens to taste
• salt, pepper - to taste
• dried oregano - to taste
• olives - 25 pcs.

Preparation:

1. First of all, let's prepare the croutons. To do this, cut off the crust from the loaf, and chop the pulp into small pieces.

If the bread is "yesterday", then it can be cut into small identical cubes

We put them on a baking sheet, sprinkle with a little oil and send them to a preheated oven for 10 minutes.

2. Remove the finished croutons from the oven and cool. In the meantime, let's take care of vegetables.

3. Cut the tomatoes into medium-sized slices.

4. Bell peppers can be cut into squares or strips. And you can do this and that.

5. Cut the washed cucumbers into "half moons", 0.5 cm thick.

6. Peel the onion, rinse and cut into half rings.

Advice! If the onion is bitter, then it must be doused with boiling water. In general, it is better to use red onions for salads - they are sweeter and tastier.

7. Carefully slice the feta. Since it is very soft, the knife must be periodically moistened in water so that the feta does not crumble.

8. Chop the greens with a knife. If you don't like her, then you can do without it. If you are adding lettuce leaves, it is best to tear them up with your hands.

9. In a bowl, combine the juice of half a lemon, salt, pepper, oil and oregano.

10. Put vegetables, cheese and herbs in a salad bowl. Then add olives, water our lemon dressing and mix gently.

11. Before serving, sprinkle the prepared salad with croutons.

The cooking process may seem very long to you. In fact, this is not the case. In total, this recipe will take you no more than 15 minutes to prepare a Greek salad. I just tried to describe in as much detail as possible the entire cooking process so that not a single detail is left aside and so that you do not have any questions.

So go for it and you will succeed. Now let's take a break and watch the video recipe below.

Greek Salad Dressing Video

Everyone makes a salad dressing differently. But which of them is the most correct and tasty is impossible to say. Everyone has different tastes and everyone decides for himself. I, in turn, just want to invite you to watch a video on the preparation of the salad itself and a very interesting dressing for it. Happy viewing!

On this note, I want to say goodbye to you, as my review is completed and came to its logical end. Hope this collection becomes one of your favorites and deserves a place in your cookbook. Bon Appetit!

The Greek salad recipe was invented by the Greeks, the rest of the world quickly adopted it, and today few people have tried the classic Greek salad. The recipe differs from others in that vegetables are cut quite large for it.

Remember this rule if you want to know how to properly prepare a Greek salad. The visiting card of Greek salad, feta cheese, remains a rather hard-to-find ingredient, so we often prepare a Greek salad with feta cheese.

So, there is a Greek salad with feta, fetax or feta cheese. So there can be several answers to the question of what kind of cheese is added to a Greek salad. But the most correct cheese for salad in Greek it is, of course, goat cheese feta.

This simple Greek dish has essentially become a cosmopolitan and is cooked in all parts of the world. And many people have different understandings of how to prepare a Greek salad.

Today they make Greek salad with chicken, shrimps, and croutons. For example, if you want to make a hearty Greek salad, this chicken recipe is for you. The composition of the classic Greek salad includes tomatoes, olives, cucumbers, feta, shallots.

There are other options for preparing a delicious meal. Ingredients can be as follows: Bell pepper, anchovies and even beets. Cooking Greek salad is unthinkable without good olive oil. Greek salad dressing consists of salted butter, oregano and black pepper.

It is with it that Greek salad is poured, the classic recipe does not provide for anything else. However, you can find a sauce for a Greek dish with garlic, lemon juice and mustard.

It is interesting that our people thought of something that the Greeks would hardly have thought of how to make a Greek salad for the winter. But of course it is better to prepare a fresh Greek salad. A recipe with a photo is a good helper in this matter.

Although, in principle, you can do without it, it's so easy to prepare a simple Greek dish. So, choose and write down the cooking recipe that you like.

Greek salad - a classic recipe

Would need:

• feta cheese - 200 g (can be replaced with feta cheese);
• tomatoes - 3-4 pcs.;
• cucumbers - 1-2 pcs.;
• sweet bell pepper - 1-2 pcs.;
• onion (preferably red) - 1 head;
• juice from half a lemon;
• pitted olives - 80 g;
• olive oil;
• greens - parsley, celery, basil;
• lettuce leaves;
• garlic, salt and black pepper to taste.

Preparation:

Greek salad is very easy to prepare. The peculiarity of Greek salad - besides taste- its spectacular appearance, so try to cut the vegetables nicely and tastefully.

The bottom of the salad bowl is laid out with lettuce leaves. Coarsely cut tomatoes, cucumbers, peppers, onions - into rings and carefully spread on top of green salad.

Greek salad does not mix, and here you can be creative - for example, put slices of pepper in a large circle, put cucumbers with tomatoes inside, or roll tomatoes cut into circles in half - the appearance of the dish will depend only on the flight of your imagination.

Greek salad is also good because it gives freedom of imagination.

Top with olives, diced cheese and sprinkle with finely chopped herbs. Basil gives a special piquancy - but you can use any other greens - parsley, cilantro.

It remains to season the dish with olive oil and lemon juice, add salt and pepper to taste - and the Greek salad is ready!

Recipe for Greek salad with feta cheese

For cooking, we need the following components:

• feta cheese 200 g;
• olives 100 g;
• olive oil 100 g;
• mustard 1 teaspoon.;
• bell pepper 1 pc.;
• red sweet onion 1 pc .;
• tomatoes 4 pcs.;
• cucumbers 3 pcs.;
• honey 1 teaspoon.;
• salad 50 g.

Cooking Greek salad - step by step recipe with photo:

For Greek salad, vegetables are usually chopped coarsely, but we will chop in medium to keep the vegetables even rather than separate.

Greek salad in Greece is called rustic, since before it was prepared exclusively from peppers and cucumbers, while the cucumbers were cut large and the skin must be removed. And until now, whoever travels to different countries, and ordered Greek salad in restaurants, he knows that in different countries will bring, completely different, prepared according to their own recipe.

Before we start cutting, be sure to wash all the vegetables well. First, slice the bell pepper and place it in a deep salad bowl.

Then we will cut the cucumbers, since in us they are young and only from the garden, we will not peel the skin, we do not cut it very much small cubes.

Then we cut the tomatoes, we mode them large enough, if you buy tomatoes on the market or in the store, I advise you not to put them in the refrigerator, as they become not so tasty, I personally put them on the windowsill, they ripen there, and do not lose their beneficial properties.

We will cut the onion in half circles, cut it, disassemble it with our hands into pieces. Then we add olives, free them from the seeds in advance, since during the reception process, it is not very convenient and not aesthetically pleasing.

After that, we will start cutting the cheese, we will also cut it into cubes.

Now let's do the dressing sauce, Greek salad. Add one teaspoon of mustard, one teaspoon of honey to a deep bowl, add olive oil, and mix thoroughly with a whisk.

You can not regret olive oil, it is very useful, without heat treatment, because of this we get a maximum of vitamins.

It is still not recommended to add salt, as you know, it is not very useful, and retains water in the body, since in Greek dish there is cheese and it is quite salty, this salt will be just right for us, well, pepper will not hurt to taste.

Then we pick lettuce leaves with our hands, we will not cut it with a knife, since when metal is exposed to the leaves, the juice oxidizes, and the leaves lose all their beneficial features which is also not very good and useful. We will pick up the amount that will suit you and your family.

Greek salad with feta cheese

Ingredients:

• 500 g tomatoes
• 350 g bell pepper
• 400 g cucumbers
• 200 g feta cheese (can be replaced with any salted cheese)
• 150 g olives (pitted)
• For the sauce: 5 tbsp. olive (sunflower) oil
• 2 tbsp lemon juice
• pepper

Greek salad recipe:

Cut the tomatoes into large pieces. Cut the cucumber lengthwise, then cut into thin slices.
Pepper to clear of seeds, cut into strips. Leave 7-10 olives for decoration, cut the rest into slices. Cut the cheese into cubes.

Prepare the sauce: mix oil with lemon juice, season with salt and pepper to taste.

Put tomatoes, cucumbers, peppers, olives in a salad bowl, season with sauce, mix everything well.
Then carefully lay out the feta cheese (you do not need to mix, because the feta cheese is very tender) and whole olives.
Decorate with herbs to taste. Bon Appetit!

Greek salad with shrimps

Ingredients:

• Romaine lettuce;
• cucumber;
• tomatoes;
• Feta cheese (the real thing is found in the Greek market the best!);
• Kalamata olives (pitted) Cut in half or leave whole - as you prefer;
• shrimp - about 1/4 pound per person - medium-sized shrimp. We use boiled peeled shrimp, but you can use fresh ones;
• 3 tablespoons butter;
• 3 cloves of garlic (finely chopped or crushed)
• 1/4 teaspoon garlic powder (optional)
• Salt and pepper to taste;
• a quarter of a lemon or lime;
• For dressing: 1 glass of olive oil Try to find Greek olive oil - the taste is divine;
• 1/3 cup Red Wine Vinegar
• 1 tablespoon fresh Greek oregano, shredded
• 3 large cloves of garlic, finely chopped
• 1 1/2 teaspoons freshly ground pepper
• 2 teaspoons full of salt.

Prepare the sauce: Mix all the ingredients together in a bottle, shake, and let sit for at least an hour before refrigerating for a few hours or better overnight. (I usually shake the bottle a few times, just to stir up the fragrance mixture.)

Enough for about 6 servings. It will keep the aroma for about a week in the refrigerator, delicious on fresh tomato

Preparation:

Tear or cut the salad into tiny pieces. Slice tomatoes and cucumbers into tiny pieces. Toss together lettuce, tomato, cucumber, olives and feta cheese.

Place the salad with the mixture in separate serving bowls or shallow soup bowls.

Warm butter in a skillet until melted. Use very low heat to avoid burning the garlic. Add the garlic and sauté in butter for 10 minutes over very low heat until the oil takes on the garlic flavor.

After ten minutes, add the garlic powder to taste if you really like the strong garlic flavor.

If you are using boiled shrimp, add the shrimp and fry them very gently, about 5-8 minutes.

The goal here is that warm (not hot) shrimps are soaked with a little garlic aroma, butter flavor. And you can't digest, there will be tough shrimps!

If you are using fresh raw shrimp- prepare as you usually do, and fry in garlic oil until tender.

Sprinkle with salt and pepper to taste and squeeze lemon or lime juice onto the shrimp. Continue simmering over low heat for a minute or two. Remove the shrimp from the garlic oil using a slotted spoon and place on top of the salad. Drizzle with the dressing again and enjoy!

Video - recipe: Greek salad with chicken and croutons

Secrets of Cooking Greek Salad

The rest of the feta cheese can be added at the end as a decoration by cutting it into large cubes and placing them on top of the onion.

Lettuce: I also recommend dividing it in two. It is better to leave good and large leaves for decoration, and small and torn ones, roll up and cut. Mix.

Leaves for decoration, we use at the end, when the salad is completely finished: gently lift the salad along the edges of the plate with a spoon and slip them under it (this is convenient, take my word for it, as it reduces the amount of dirty dishes).

Onion: After peeling, divide the onion into two parts. Then we cut into thin half rings: we leave the part that turned out neatly, we will cover them in front of the cheese cubes on the finished dish,
and the poorly turned onion part, finely chop and put in a dish. Sprinkle all this thickly with rigani. We mix.

This makes Greek salad especially delicious!

Generous Greece willingly shares its unique recipes with the world. It is no longer possible to surprise anyone with the variety of cheeses traditional for this country, sea ​​cocktails and many meat dishes... In addition, in national cuisine various salads are very organically combined. The most famous choriatic is rightfully considered - rustic salad, which became famous all over the world under the name "Greek". The simplicity and availability of ingredients, excellent taste and nutritional value at a relatively low calorie content, coupled with an unusually appetizing appearance - all this guaranteed success.

How to make Greek salad by traditional recipe and how you can replace some of the components our article will tell you.

As often happens, this ingenious dish "came from the people", so the authorship is not known for certain. At certain stages, new ingredients were added to the dish, thanks to which its taste was modified and saturated. This, for example, happened after the appearance of tomatoes, which were brought into the country no earlier than the 19th century.

Now the classic Greek salad is not complete without this vegetable. In addition to tomatoes, other ingredients should be required in the salad, some of them are typically "Greek" products.

Today it is safe to say that best traditions Greek cuisine, coupled with the gifts of the fertile land, are collected in this surprisingly simple and tasty dish.

Composition of Greek salad:

• Vegetables: tomatoes, cucumbers, bell peppers, onions (preferably red);
• Olives, capers;
• Lots of greens: parsley, oregano, lettuce;
• Chees Feta;
• Olive oil for dressing.

The presence of cheese in a salad is a somewhat unusual combination, but it is this ingredient that gives an exceptional taste and aroma to the finished dish.

An important nuance: the greens and vegetables for the salad should be cut into fairly large pieces.

It is this negligence that creates the special charm of a typical "rustic" recipe. An attractive look is also achieved thanks to the variety of shades and shapes. In Greek restaurants and cafes, this dish is served with pieces of toasted white bread, which will be doubly delicious if you dip them in a salad bowl.

Classic Greek Salad Recipe

It doesn't take much time to cook, it's not for nothing that this dish was popular among the peasants, whose daily work did not dispose to a long time in the kitchen. To make a salad by classic recipe it is necessary to select and grind all the components, and do not spare greens and olive oil for refueling.

• Medium-sized tomatoes - 4 pieces;
• One small cucumber;
• One medium onion, preferably red, “sweet” variety;
• Bulgarian pepper, depending on the size 1 -5 pieces;
• Olives - about 20 pieces;
• Pickled capers - 2 teaspoons
• Feta cheese - 200 grams;
• Dried oregano - 1 tsp;
• Olive oil - 3 tbsp l .;
• Salt to taste.

Wash the vegetables for the salad well, cut the tomatoes into slices, the cucumber into slices, the onion and pepper into half rings. Add olives, capers and seasoning, season with salt and season with olive oil. Traditionally, cheese is laid out on top in wide slices.

V European cuisine the cheese is cut into cubes and mixed with vegetables.

Greek salad ideas and recipes

As always happens, recipes are not always used in their original form, most often they are supplemented and modified, adapting to their tastes and in search of new combinations. European chefs have created many recipes based on Greek salad. The main ingredients, cheese and dressing, have undergone many metamorphoses, now almost every restaurant serves its own version of this dish.

A few ideas for a variety of traditional recipes:

• Using cherry tomatoes will add aesthetic appeal to the dish. Very small pieces can be put in their entirety, used for decoration and simply laid out in an “artistic mess” on a platter.
• Lettuce leaves will also very organically fit into the overall taste of the salad. A small recommendation: it is better not to cut this ingredient with a knife, but tear it coarsely with your hands, so it will be preserved longer nutrients, and a slight negligence will be quite in the spirit of this recipe.
• Prepare the salad dressing separately and mix with the main ingredients just before serving. This way, the vegetables will not drain or lose their attractive appearance.
• Curly cutting of vegetables will make the dish more colorful and original. You can use a vegetable cutter, special attachments and just show your imagination and do something unusual.

Such tricks will help surprise guests and households, creating a mysterious and very unusual dish. The advantage of this salad will be its absolute versatility.... Traditionally it is cooked in summer, in season. fresh vegetables... On the other hand, all components are now available for purchase all year round, so even on New Year's table such a miracle would be very appropriate.

Feta cheese recipe

Goat feta cheese has a slightly loose structure and a salty taste. Now in supermarkets you can freely purchase this product, it is usually sold in metal or plastic containers and stored in brine. Grinding such cheese is a rather difficult task, it practically crumbles in your hands, you can get neat cuts only with a special knife.

Feta cheese can be used in other recipes, it harmoniously complements many products, making their taste brighter. Despite the rather high calorie content cheese, the dish itself turns out to be dietary.

The Greek Feta Salad recipe is also very healthy due to its high vegetable content.

In Greece itself, cheese is not mixed with the rest of the ingredients, but is simply laid out on top as a decoration and as a main snack. Modified recipes suggest chopping feta and combining it with vegetables and olives. In this case, the juice itself is very important, which turned out from such a combination. In no case should it be poured out, it is better to soak it with a slice of bread and taste this excellent combination.

Cheese recipe

Most often you can find this interpretation classic recipe... Feta cheese, a bit unusual for us, can be replaced with feta cheese, which is closest to its taste. To do this, the cheese is squeezed out a little and cut into cubes or strips, whichever you prefer.

The recipe for Greek cheese salad contains less salt, as the cheese itself is quite spicy. Its amount is taken in accordance with the classic proportions, you can slightly adapt the recipe by adding prunes, pre-steamed and cut into pieces. The use of bell peppers in different colors will make the salad even brighter and more appetizing.

The second closest in composition greek cheese- fetax, despite its close relationship with the above-described specimen, is more common in our country. Under this brand it is allowed to produce soft cheese outside Greece, while feta is an exclusively national product. There are differences in composition and consistency: instead of goat milk cow is used, and the density of fetaka is greater.

Despite these differences, both types of cheese are in perfect harmony with vegetables and are very suitable for Greek salad.

If you are lucky enough to purchase the original Greek feta, you can try to cook both options and resolve once and for all the dispute about the best use of cheese in this salad.

Greek salad dressing

If ordinary olive oil seems too much for you simple sauce to such an exquisite dish, you can try creating different variations. Dressing for Greek salad at home should be exclusively based on olive oil (this is Greek cuisine, you can't do without it), as well as spices traditional for this country.

The traditional composition of the filling is laconic and does not require significant costs. For the inhabitants of Greece, olive oil is something so familiar that any dish is unthinkable without it. Olive oil came to us not so long ago, but it has already firmly won a place on the kitchen shelves.

• Olive oil - 4-5 tbsp. l .;
• Lemon juice - 2 tbsp l .;
• Ground black pepper - 1 gram;
• Salt to taste.

As an acid, you can use ordinary vinegar, but it is advisable to take a more "interesting" option: apple cider, tartaric or balsamic. This will create the necessary acidic environment, making it an excellent seasoning for salted cheese and vegetables.

For a unique sweet and sour aftertaste, you can add a little brown sugar. It is usually best to stick to the following proportions: 1 tbsp. l. vinegar take 1 tsp. Sahara. It must be dissolved beforehand so that the grains do not come across in the salad.

Adapted version

• Olive oil 2 parts;
• Vinegar - 1 part;
• Pepper, salt to taste.

A little unusual taste it will turn out if you add a little real pomegranate juice(it is better to use freshly squeezed). In addition to the taste, the color will change slightly, but most gourmets prefer this particular type of dressing.

Original pomegranate flavor

• Olive oil - 4-5 tbsp. l .;
• Pomegranate juice - 1 tbsp l .;
• Pepper, salt to taste.

You can bring a little exoticism with the help soy sauce... Despite some cultural inconsistencies, adherents of this sauce insist on the amazing harmony of taste. It's hard to argue about this, if this option also has fans, then so be it.

• Olive oil - 3 tbsp l .;
• Soy sauce - 1 tbsp l .;
• Pepper, salt to taste.

For those who cannot imagine their life without traditional mayonnaise, you can try this dressing too.

The only caveat: the calorie content of mayonnaise is quite high, so the dish can no longer be consumed during the diet, like its traditional recipe.

For lovers of mayonnaise

• Olive oil - 2 tablespoons l .;
• Lemon juice - 2 tbsp l .;
• Mayonnaise - 2 tbsp. l .;
• Liquid honey - 1 tbsp. l .;
• Pepper, salt to taste.

Often finely chopped herbs and even garlic are added to the sauce for Greek salad, although the Greeks themselves have not yet clearly determined whether it is worth shading the taste of the salad with overly aromatic spices.

Parsley, oregano, dill and basil are traditionally taken from greens. For decoration, you can use lettuce leaves, as well as sprigs of dill and parsley. The taste of the salad will be brighter if you do not use mustard, mayonnaise or vinegar, but in some recipes they are present. This, as they say, is a matter of taste, so it is always possible to modify and adjust the recipe "for yourself".

Calorie content of Greek salad

Despite the rather high fat content of the cheese, the salad can be safely attributed to the category dietary meals. According to the traditional recipe, its calorie content is approximately 87 kcal per 100 g. portions... At the same time, the content of vitamins and proteins necessary for the body is simply a record for a vegetable dish.

Olive oil is also permitted when dietary nutrition, unlike most similar products. Its absolute digestibility and high content of nutrients makes it an invaluable source of health.

You can use almost any cheese for Greek salad, the main thing is to choose a salty taste and soft texture. If "feta" does not suit you for some reason, its analogue is feta cheese or Adyghe. You can often find variants with the usual hard cheese, but this is, most likely, a too average version.

A simple Greek salad recipe has already won a wide audience and is not in the last place among similar dishes. In our country, his recipe has undergone a few changes, but mostly people have already fallen in love, gradually replacing Olivier and mimosa on the festive table.

Due to its high vegetable content and low calorie content, it is very light and perfect for dietetic cuisine.

You can diversify the taste of the dish with different types of cheese: feta and fetaxa are traditionally used, “our” version may include feta cheese or “Adyghe”. A big advantage: experimenting with the type of cutting vegetables and serving, you can simultaneously decorate the celebration with a bright and memorable dish.

Today our gastronomic travels have brought us to Greece, a country with an extraordinary history, architecture, stunning beauty of nature and distinctive colorful cuisine. This time we are mastering the recipe for a classic Greek salad!

There are three legends at once, which are taken as one of the stories of the emergence of a delicious Greek salad. All of them have one thing in common: the ingredients are simple, the most common products in Greece: vegetables, cheese, herbs, olive oil. Obviously, the creator of the dish was not faced with the task of impressing with exquisite ingredients, spectacular presentation or special recipe. Tasty dish simple and fast - this is what the culinary specialist was striving for.

Each of us can perfectly repeat the taste of this phenomenon and it's really simple. But there are some minor difficulties. And this is natural! We have prepared solutions!

Vegetables and greens

Fresh vegetables without scratches or cuts will make your Greek salad delicious! The tomatoes should be tight, so the flesh won't fall apart from the skin while stirring. The greens are also good in the salad - this is fresh chopped basil, which, if desired, is sprinkled on the salad before serving. On occasion, you should not replace with parsley.

What determines such a multifaceted taste of Greek salad?

It's cheese! Cheese sets the tone for the whole dish, it is just that piquant note that creates a perfect symbiosis with the freshness of vegetables. In the homeland of the dish, feta cheese is used, which must be broken into large pieces or served in a single layer on top of vegetables. - this is how the original looks like, classic version Greek salad. Already later, the option of cooking with feta cheese, which has a light creamy taste... In fact, in every restaurant where the menu contains this delicacy, feta is cut at its discretion, in Russia the most popular is the shape of a cube.

How to cut feta or feta cheese correctly?

We often notice that feta crumbles, and feta cheese sticks to the knife during slicing. To avoid such a nuisance, keep these foods in the refrigerator almost until serving. The cheese must be very cold, then everything will work out! Soak the knife in cold water... Are you cutting cheese? Brush the knife with olive oil. Or you can choose another tool, such as thread or fishing line.

Dressing Greek Salad

How simple everything is: olive oil, and more! Not at all. To follow an authentic classic Greek salad recipe, the extra virgin olive oil must be pre-mixed with the oregano. Ready dish sprinkle with lemon juice or also add to the dressing, and a couple of drops of vinegar. You can also add a little black pepper.

Stir or not? How to serve?

Combine all the ingredients, pour abundantly with the dressing and mix thoroughly - actions that are extremely inappropriate. When used, feta cheese begins to knead, and the greens get wet and lose their shape. Vegetables are beautifully stacked together with coarsely torn greens, then cheese - and this is for each portion. Then season with butter sauce.

Classic Greek Salad Recipe

• Red bell pepper - 2 pieces
• Bulgarian yellow pepper - optional
• Long-fruited cucumber - 1 piece
• Feta - 200 gr
• Red sweet onion - 2 pieces
• Small tomatoes - 5 pieces or cherry tomatoes - 250 gr
• Olives - 230-250 gr
• Salad, you can use your favorite - 1 bunch
• Basil - 2-3 sprigs

……………………………...

• Olive oil - 5-6 tablespoons
• Oregano - 0.5 tsp
• Balsamic vinegar - a little less than 1 tsp
• Lemon juice - a couple of drops

How to cook:

1. Rinse vegetables and herbs, dry on a paper towel. At this time, prepare the dressing.
2. In a bowl, combine the oil and oregano, then stir in the vinegar. Add lemon juice (no more than 0.5 tsp) and mix again until smooth.
3. Tear the greens with your hands or chop coarsely. Solemn occasion? Separate a few leaves and place on a serving dish.
4. Cut the tomatoes into slices, the cherry blossoms into slices, the cucumber into thin slices, the onion into half rings.
5. Cut the pepper into large circles, and then another 4 pieces.
6. Chop the basil, you can disassemble it into inflorescences and decorate the salad with it when serving.
7. In a chaotic manner, lay out all the prepared vegetables on top of the lettuce leaves.
8. After that we distribute olives and feta cubes.
9. Pour the dressing over the Greek salad, decorate with basil.