Rice salad - general principles cooking

Rice is an extremely healthy cereal. In order to see how rice affects the body, pay attention to the inhabitants of the East. It is a well-known fact that the Chinese and Japanese have put rice and fish as the basis of their diet, and they look great: fit and slender, practically do not get sick and live to old age. People mistakenly believe that eating is just an integral part of life. Food can be useful - and then it is a medicine, the engine of life, or we ourselves can accelerate the aging process of our body by eating fatty and sweet foods.

Rice is an essential carbohydrate that provides long-term satiety and energy. One hundred grams of rice is enough for an adult to feel full until the next meal and not need snacks.

Rice salads can serve as both a main course and an addition to both meat or fish products. But be careful - rice does not go well with fried meat or a bird. It is best consumed with seafood and fish.

Rice salad - preparing food and dishes

Rinse the cereals well before preparing the rice salad. Many recipes say that you do not need to rinse the rice grits, but if you fill it with water, you will see that it turns whitish. How to cook rice for salad? It’s very simple. Pour the cereal with water in a ratio of 1 to 2, as rice swells twice during cooking. Bring the rice and water to a boil, lower the heat and simmer for 13-15 minutes without stirring. Salt the water. If you are cooking brown rice, then the cooking time is 35-38 minutes, and you do not need to stir either.

You need to cook rice in an enamel pan, prepare bowls for individual ingredients, and a flat large plate for salad, which you should decorate with lettuce.

Rice Salad Recipes:

Recipe 1: Rice Squid Salad

Follow the longevity recipes from the eastern nations - prepare a gorgeous seafood rice salad. Squid is an invaluable product in terms of usefulness, since besides protein, it does not contain other nutrients - fat and carbohydrates. But rice is a healthy carbohydrate that will be digested for at least three hours, and therefore you can have breakfast and lunch with such a salad, but it is not recommended to use such a salad for dinner.

Required Ingredients:

• 100 grams of rice
• 300 grams of squid
• Egg 3-4 pieces
• Soy sauce 2 tablespoons
• Olive oil for dressing
• Fresh parsley

Cooking method:

Boil rice. Remember that boiled cereal doubles in quantity.

Boil the squid. To do this, clean them from films and rinse, and then lower them in boiling salted water for 2-3 minutes, no more. Cool and cut into long thin strips.

Boil the egg hard-boiled and chop with a knife as little as possible.

Chop the greens.

Combine all the ingredients and season the rice salad with soy sauce and butter.

Recipe 2: Korean Rice Salad with Carrots

Another recipe from oriental cuisine... Rice is a healthy slow carbohydrate that you can eat every day. The norm for a person is 200 grams per day of dry rice, and believe that this amount is enough for you to saturate for the whole day.

Required Ingredients:

• Fresh carrots 2 pieces
• Rice 200 grams
• Onion 1 small onion
• Olive oil
• Dried Italian Herbs
• Fresh parsley
• Olive oil

Cooking method:

Boil rice, refrigerate.

Grate the carrots on a fine grater, cover with olive oil (use 2-3 tablespoons), salt and sprinkle with caraway seeds and Italian herbs.

Chop the onion as thin as possible, preferably in half rings.

Chop the parsley.

Mix all the ingredients, season the salad with oil and salt.

Recipe 3: Warm Rice Salad with Eggplant and Olives

Rice salads are delicious not only cold, but also warm. They can be used as an addition to meat or fish dishes, as well as the main course. Try a delicious warm salad with fried eggplant and olives. You can use both green canned olives and ripe black pitted olives, but for ease of preparation, it is recommended to purchase pitted olives.

Required Ingredients:

• Rice 200 grams
• Eggplant 2 pieces of medium size
• 100 grams of pitted or pitted olives
• Tomatoes 2 pieces medium
• Salad purple onion 1 medium-sized shuku.
• Sunflower oil
• Soy sauce

Cooking method:

Boil rice in salted water.

Cut the eggplants into square pieces and the tomatoes into thin semicircles.

Chop the greens.

Chop the onion thinly.

Pour 1 tablespoon of sunflower oil into a hot frying pan, heat it up, sauté the onion for 2-3 minutes. Add chopped eggplants to the onion. Simmer them for 10-13 minutes, stirring. Add tomatoes to blue and onions, stirring occasionally, simmer for another 5-7 minutes. Add rice to vegetables, stir well and cover. Simmer over low heat for 7-8 minutes. Add the parsley to the rice salad two minutes before cooking and drizzle with soy sauce. Serve the salad to the table immediately after turning off the heat.

Recipe 4: Rice Salad with Mushrooms

Another recipe warm salad Is a rice salad with mushrooms. Very tasty, juicy salad does not look like one of the familiar side dishes with cereals. You can use any mushrooms in fresh... Most often, champignons are used due to their availability, but you can also add porcini mushrooms, boletus, forest mushrooms to the salad.

Required Ingredients:

• Rice 200 grams
• Mushrooms 400 grams
• White onion 2-3 pieces of medium size
• Sunflower oil
• Salt pepper
• Garlic 3-4 prongs
• Fresh dill
• Sour cream 200 grams

Cooking method:

Boil rice.

Chop the onion as little as possible.

Cut the mushrooms coarsely enough, the mushroom into three to four parts.

Pour into a hot frying pan sunflower oil and lay out the onion. Paster it for 3-4 minutes, add mushrooms to the onion. Simmer the mushrooms for 10-12 minutes over low heat, stirring them, salt and pepper. Add rice to mushrooms and onions, stir, cover and let the mixture steep for 5-6 minutes.

While the rice salad is coming through, add the sauce to it. Chop the dill, pass the garlic through the garlic press and mix the ingredients with the sour cream.

When the heat is turned off, the salad can be served. Don't mix it with sour cream sauce, or better, pour it into a separate bowl and place it near the plate with rice salad.

Recipe 5: Rice Salad with Ham and Cucumber

If you make a rice salad with meat products, then be sure to use lean meat and offal. It could be chicken fillet, ham, pork or beef tongue, offal. Such a salad will not only be tasty, but also will not hurt the waist.

Required Ingredients:

• Rice 200 grams
• Low-fat meat ham 200 grams
• Cucumber 2-3 pieces
• Tomatoes 2-3 pieces
• Fresh parsley
• Sour cream for dressing

Cooking method:

Boil rice, cool.

Cut the ham into thin strips.

Wash the cucumber and tomato, peel off the tails.

Cut the cucumbers into thin semicircles, the tomato into thin slices or cubes.

Chop the parsley.

Mix the ingredients. This rice salad will be delicious if seasoned with sour cream or butter, soy sauce - choose your favorite dressing.

Rice salad - secrets and useful tips from the best chefs

For rice salad, you can use both white rice and white rice combined with rice. Wild brown rice is extremely healthy, but boil it separately from white rice for at least 35 minutes. After the rice is cooked, mix it with the white.

Rice salads can be seasoned with your favorite dressings, not just those given in the recipes. Mix mayonnaise and sour cream, garlic, nuts, herbs, spices, add balsamic vinegar, soy sauce, lemon juice.

Rice is very quickly soaked with dressing, so season the rice salad exclusively before serving to guests, or even better, do not season at all - properly cooked rice will be crumbly and juicy anyway. Rice salad dressing is best served in bowls and placed next to the salad.

Decorate rice salads with chopped herbs, nuts, flax seeds, sesame seeds before serving.

ne-dieta.ru

Ingredients

• 60 g white rice;
• 4 eggs;
• 250 g crab sticks;
• 1 cucumber;
• ½ red onion;
• 120 g canned corn;
• a few sprigs of parsley or dill;
• salt to taste;
• 3 tablespoons of mayonnaise.

Preparation

Boil rice. Hard boil the eggs, cool and peel. Slice the eggs crab sticks, cucumber and onion small cubes... Add rice, corn, chopped herbs, salt and mayonnaise and stir.

russianfood.com

Ingredients

• 70 g white rice;
• 200-250 g chicken fillet;
• 2-3 red bell peppers;
• 100–150 g of canned or frozen green peas;
• salt to taste;
• a handful of olives;
• a few feathers of green onions;
• a few sprigs of dill;
• 2-3 tablespoons olive oil;
• 1 tablespoon white wine vinegar
• 1 teaspoon of granular mustard;

Preparation

Boil the rice and until tender. Place the peppers on a foil-lined baking sheet. Place in an oven preheated to 200 ° C for 25-30 minutes. Cool the peppers, peel and seed them, and cut into small cubes. Cut the cooled chicken into the same slices.

If using frozen peas, boil them in boiling salted water for a few minutes until tender. Then chill in ice water to keep the vibrant color. Chop the olives into small pieces and chop the herbs.

Place all prepared ingredients in a bowl. Combine oil, vinegar, mustard, salt and pepper. Season the salad with the mixture.

Ingredients

• 150 g arborio rice or other white rice;
• salt to taste;
• 2 eggs;
• a handful of olives;
• 200-250 g cherry tomatoes;
• 250 g canned tuna;
• 250 g canned corn;
• 3 tablespoons olive oil
• ground black pepper - to taste.

Preparation

Boil rice in salted water. Hard boil the eggs, cool and peel. Chop eggs and olives into large pieces. Cut the tomatoes in half. Mash lightly with a tuna fork.

Place rice, eggs, olives, tomatoes, corn and tuna in a bowl. Add lemon juice, oil, salt and pepper and stir in salad. Put it in the refrigerator for a couple of hours, then it will taste even better.

4. Layered salad with rice, salmon, avocado and cheese

Photo: vkuslandia / Shutterstock

Ingredients

• 50 g white rice;
• salt to taste;
• 200 g lightly salted salmon;
• 60 g of hard cheese;
• 100 g of curd cheese;
• 3 tablespoons of mayonnaise;
• a few sprigs of dill;
• ½ lemon.

Preparation

Boil rice in salted water. Cut the salmon into small cubes. Rub hard cheese on a coarse grater and mix half with curd cheese. Add two tablespoons of mayonnaise and chopped dill and stir.

Cut the avocado into small cubes and drizzle lemon juice so that they do not darken. Layer the salad in the following order: half fish, rice, avocado, curd mixture, leftover fish, mayonnaise and hard cheese.

marthastewart.com

Ingredients

• 180 g brown rice;
• salt to taste;
• 1 bay leaf;
• 30 g pine nuts;
• 2 teaspoons olive oil
• 2 small onions;
• 3-4 cloves of garlic;
• 4 medium beets;
• 2 teaspoons finely grated lemon zest
• a few sprigs of parsley;
• 60 g soft goat cheese.

Preparation

Boil rice in salted water with the addition of bay leaf... Place the nuts in a skillet with heated oil and fry, stirring occasionally, for about 5 minutes over medium heat. Place on a plate.

Reduce heat slightly and place finely chopped onions and garlic in the pan. Cook for about 8 minutes. Meanwhile, cut the beets into medium cubes. Add it to vegetables, season with salt and pepper. Cover and cook, stirring occasionally, for 25 minutes. If the beets stick to the pan, add a little water.

Mix frying, rice, half nuts, lemon zest and almost all of the chopped parsley. Cool salad and sprinkle with nuts, crumbled cheese and parsley.

thefigtreeblog.com

Ingredients

• 180 g long grain white rice;
• 100-120 g of chopped walnuts;
• 1-2 cucumbers;
• a few sprigs of dill;
• a few sprigs of mint;
• 1 lemon;
• 1 tablespoon apple cider vinegar
• 1 tablespoon of tahini (recipe is in);
• salt to taste;
• ground black pepper - to taste;
• ½ teaspoon sugar or honey.

Preparation

Boil rice. Fry the nuts in a dry skillet for 5 minutes. Cut a cucumber into cubes, chop the dill and mint leaves.

Combine the juice of half a lemon, oil, vinegar, tahini, salt, pepper, sugar or honey. Add the dressing to the prepared ingredients and stir. Pour the leftover lemon over the salad and let it sit for 10 minutes to release the flavor.

namenu.ru

Ingredients

• 140 g canned tuna;
• 2 tablespoons olive oil
• 1-2 tablespoons of lemon juice;
• salt to taste;
• ground black pepper - to taste.

Preparation

Boil rice. Mash with a tuna fork. Cut the cucumbers into small cubes. Add oil, lemon juice, salt and pepper to the prepared ingredients and stir.

taste.com.au

Ingredients

• 180 g brown rice;
• 100 g cashews;
• 300 g of white grapes;
• 150 g feta;
• ½ small red onion;
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• salt to taste;
• ground black pepper - to taste;
• 1/2 bunch of parsley.

Preparation

Boil rice. Place cashews on a baking sheet and place in an oven preheated to 180 ° C for 3-5 minutes. The nuts should brown slightly. You can also fry them in a dry skillet.

Cut the grapes in half and remove seeds if present. Cut the feta into medium cubes and the onion into small cubes.

Combine lemon juice, oil, salt and pepper. Pour half the dressing over the rice and stir well. Add grapes, feta, onions, chopped parsley leaves, and cooled nuts. Drizzle with the remaining dressing and stir.

povarenok.ru

Ingredients

• 100 g long grain white rice;
• 200 g chicken fillet;
• salt to taste;
• 2 eggs;
• 1 cucumber;
• 100 g of prunes;
• 100 g of hard cheese;
• a few tablespoons of mayonnaise.

Preparation

Boil rice and chicken until tender. Salt the rice. Boil hard boiled eggs. Cut the cucumber, prunes, cooled eggs, and chicken into small cubes. Rub on a fine grater.

Layer the salad in the following order: rice, chicken, prunes, cucumber, eggs and cheese. Grease each layer, except the last, with mayonnaise. Refrigerate the salad for 1–2 hours.

Ingredients

• 180 g brown rice;
• 2 red bell peppers;
• 2 carrots;
• ½ bunch of green onions;
• 1 bunch of basil
• 4 tablespoons apple cider vinegar
• 2 teaspoons sesame oil
• 2 teaspoons of honey;
• 2-3 tablespoons of soy sauce;
• ground black pepper - to taste.

Preparation

Boil rice. Cut the peppers into medium cubes. Grate the carrots for Korean carrots... Chop the onion with a knife and chop the basil with your hands.

Combine vinegar, oil, honey and soy sauce. Pour the dressing over the salad, season with pepper and stir.

Wherever you add rice, everywhere he is in place. Feels comfortable with any ingredients. Side dishes, soups, cutlets, pie fillings, casseroles ... What about salads? It is their "With taste" strongly welcomes!

If you observe the figure, this is what you need. Here you will have a light side dish, and fresh vegetables, and protein. And you can experiment endlessly with flavor combinations!

Rice based salads

Salad with rice, chickpeas and chicken fillet

Ingredients

• 100 g boiled chickpeas
• 400 g chicken fillet
• 5 tbsp. l. lemon juice
• 2 tooth. garlic
• 2 tsp olive oil
• 1 chips. ground black pepper
• 1 tsp Sahara
• 0.5 tsp ginger
• salt to taste

Preparation

1. Cut the chicken fillet into cubes and marinate in a mixture of 1 tbsp. l. lemon juice, olive oil, minced garlic, black pepper. Leave for an hour, then brown the chicken pieces in a frying pan.
2. Prepare a 4 tbsp dressing. l. lemon juice, sugar and ginger. Season with salt and black pepper to taste.
3. Mix all the ingredients in a deep bowl, pour over the dressing, garnish with fresh herbs.

Italian tuna salad

• 200 g rice, cooked al dente
• 1 red onion
• 8 cherry tomatoes
• 1 cucumber
• 300 g canned tuna
• 0.5 b. canned corn
• 5-6 sprigs of parsley
• 10 olives
• 1 tbsp. l. lemon juice
• 2 tbsp. l. olive oil
• salt, pepper to taste

1. Cut the onion into thin half rings, cut the cherry tomatoes into quarters, the cucumber into cubes.
2. Lightly mash canned tuna with a fork.
3. Combine all ingredients, season with salt and pepper, season with a mixture of lemon juice and olive oil. Garnish with parsley and olives.

Salad with rice, shrimps and red beans

• 300 g cooked long grain rice
• 300 g shrimp
• 100 g canned red beans
• 2 tsp lemon juice
• 1 tbsp. l. olive oil
• 1 tooth. garlic
• 1 chips. pepper mix
• 1 sprig of fresh mint
• 1-2 feathers of green onions

1. Lightly brown the peeled shrimp in a frying pan with a little olive oil.
2. Combine rice with shrimp and beans, drizzle with olive oil, lemon juice and minced garlic dressing. Salt, pepper, stir the salad. Garnish with chopped mint and green onions.

Rice salad with chickpeas and vegetables

• 200 g boiled burgundy rice
• 2-3 stalks of celery
• 200 g broccoli
• 5-6 sprigs of cilantro
• 5-6 Art. l. boiled chickpea
• 1 tbsp. l. olive oil
• 2 tsp lemon juice
• salt, pepper to taste

1. Cut the celery into small slices, chop the cilantro, disassemble the broccoli into inflorescences, simmer in boiling water.
2. Mix all prepared ingredients, sprinkle with lemon juice, salt and pepper, season with olive oil.

Chinese Rice Salad

• 300 g cooked long grain rice
• 12-15 pcs. dried mushrooms shitake
• 1 carrot
• 1 onion
• 100 g frozen or fresh green beans
• 1 tooth. garlic
• 2 tbsp. l. rice vinegar
• 3 tbsp. l. sesame oil
• 1 tsp liquid honey
• 1 tsp soy sauce

1. Soak the mushrooms in boiling water until softened. Then fold in a colander, cut into slices and fry with chopped onion, grated carrots, green beans and chopped garlic.
2. Combine rice with fried vegetables, season with a mixture of rice vinegar, sesame oil, honey and soy sauce.

We hope you have selected a couple of recipes for your collection. Of course, you yourself can easily compose your own salad by adding or replacing some of the ingredients with others. Notice in our selection

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Cereals are often added to any meal as they make food more satisfying. You can often find recipes for rice salads: it goes well with a variety of meat, poultry, vegetables, fish, seafood, some even like fruit. As a last resort, a simple mixture of fried onions and carrots will help out, complementing the taste of salad with rice.

How to make rice salad

There are many versions of how to make a rice salad. It can be served daily or decorated festive table, serve as a snack at work or a nutritious breakfast for the family. Cooking it is elementary: boil the cereal, cut the rest of the ingredients of the dish, combine them with rice, season.

However, you need to cook cereals carefully so as not to spoil the taste. ready meal... There are two options: either pour the cereal into boiling water flavored with vegetable oil, or immediately heat the cereal and water so that the water gradually boils away, leaving only crumbly rice grains. When boiling, you can add a bouillon cube of the taste that suits you according to the recipe.

How to cook rice

Not all housewives know how to cook rice for salad. The cereal should be crumbly and not look like a sticky mass. The standard step-by-step algorithm looks like this:

1. White cereal must be rinsed thoroughly cold water... It is better to do this several times (until the water becomes clear).
2. Pour water into a saucepan, add salt, pour in rice (liquid to cereal ratio 2: 1).
3. After boiling, reduce heat to low. Cook for twenty minutes.
4. Then turn off the hotplate (do not open the lid!).
5. Leave the groats on the stove for 15 minutes.
6. Cool the rice, add a tablespoon of olive oil. If you use steamed, it will cook for at least half an hour, and brown will cook for 40-60 minutes.

Rice salad recipe

If you need to quickly and tasty feed your guests or family, then you should learn at least one recipe for making a salad with rice. An appetizer with this cereal product has many interpretations: you can add vegetables (onions, cucumbers, tomatoes), herbs, meat, mushrooms, fish and seafood (pollock, pink salmon, saury, salmon, shrimps, crabs). If you have very little time and food in the fridge, put in a bowl all that is left from yesterday's dinner, season with spices and season with mayonnaise.

Crab

Popular Celebratory Rice Salad with Crab Sticks - Nutritious, Appetizing, simple snack... Boiled food provides him with nourishment. chicken eggs and cereals, and cucumber, corn and herbs make the salad fresh, fragrant. Crab sticks can be replaced with crab meat, this will make it even tastier. If you can afford more expensive dish, use crayfish tails or shrimp.

Ingredients:

• crab sticks - 250 grams;
• cucumber - 2 pieces;
• boiled rice- 1 glass;
• eggs - 2 pcs.;
• red onion - 1 head;
• mayonnaise - 2 tbsp. spoons;
• salt, herbs.

Cooking method:

1. Rice is boiled and cooled.
2. Hard-boiled eggs are cut into cubes.
3. The cucumber is peeled, cut into strips, crab sticks - into cubes.
4. The onion is finely chopped, the greens too.
5. The corn is reclined in a colander.
6. All products are combined in one bowl, seasoned with mayonnaise, salted, mixed thoroughly.

For the winter

A snack with healthy cereals is often harvested for future use. For example, a rice salad with vegetables for the winter is a delicious, bright preservation that even a novice cook can make. Classical winter recipe consists of bell peppers, carrots, tomatoes, onions. Hearty, juicy winter harvesting can be added to soups or used as a side dish.

Ingredients:

• rice - 3 tbsp.;
• fresh tomatoes- 4 kilos;
• lettuce pepper (colorful) - 1 kg;
• onions - 1 kg;
• sugar - 200 g;
• salt - 2 tbsp. l .;
• carrots - 1 kg;
• vegetable oil - 1 tbsp.;
• Apple vinegar- ½ glass.

Cooking method:

1. The skin is removed from the tomatoes, then they are crushed using a meat grinder or blender until smooth.
2. Carrots are rubbed on a coarse grater, bell pepper and the onion is cut into cubes.
3. The groats are filled with water, it is infused for an hour.
4. Vegetables are fried in oil. After that, water is poured into them (one third of the glass). Stir and simmer for 20 minutes.
5. Tomato mass, sugar, salt are laid with vegetables. The ingredients are stewed for another 20 minutes.
6. Falls asleep rice groats... The workpiece is cooked for half an hour. Vinegar is added 10 minutes before cooking.
7. It remains to arrange the dish in the jars, roll up, cool, putting it upside down.

Mimosa

Next delicious recipe- Mimosa salad with rice and canned food. This dish has long been popular, because it is easy, quick to make, great for daily menu or holidays. The classic version of Mimosa uses potatoes, but many gourmets have successfully replaced it with white round rice... It is recommended to take red fish (for example, canned pink salmon), but you can choose sprats or sardines.

Ingredients:

• cereal product - 100 g;
• sprats - 1 bank;
• eggs - 4 pcs.;
• onion - head;
• mayonnaise - 200 g;
• greens for decoration;
• salt.

Cooking method:

1. Rice groats, eggs are pre-boiled.
2. The onion is finely chopped.
3. The fish is laid out in a deep salad bowl, kneaded.
4. The white is separated from the yolk. Both parts of the egg must be grated.
5. It is laid out in layers: sprats, then onions, protein, cereals, yolk. Each layer must be smeared with mayonnaise.
6. Decorate with sprigs of greenery (as in the photo). Chill the Mimosa for an hour before serving.

With canned fish

The next cooking option also includes fish (saury or sardines). This rice salad with canned fish turns out to be spicy, unusual, very tasty. "Secret" components mouth-watering snack are cheese and pickled onions. If you use pre-cooked ingredients, then you can collect the treat in a few minutes.

Ingredients:

• eggs - 3 pcs.;
• onion- head;
• hard cheese - 150 grams;
• boiled rice - 2 tbsp.;
• mayonnaise - 2 tbsp. l .;
• sardines - 1 can;
• vinegar - 3 tbsp. l .;
• spices.

Cooking method:

1. The fish is laid out in a deep plate, kneaded with a fork (along with butter).
2. Eggs are peeled, cut into cubes.
3. The cheese is grated.
4. The products are combined in one bowl.
5. Finely chop the onion, pour marinade water + vinegar (1: 1). Infused for 20 minutes. After it you need to throw it in a colander, wait until the liquid drains.
6. The onion is added to the rest of the ingredients.
7. The dish is dressed with mayonnaise, salted, peppered, mixed.

With tuna

Hearty salad with canned tuna and rice is an unusual nutritious snack that helps out many hungry students and bachelors, and can also make life easier for tired housewives. However, you can serve such a dish for a holiday, especially if you decorate it beautifully (as in the photo) and choose an unusual dressing: for example, with garlic, mustard and lemon juice. If you add canned tuna oil, you get an even more savory dish.

Ingredients:

• rice groats - 150 grams;
• tuna (canned food) - 300 g;
• tomatoes - 2 pieces;
• mayonnaise - 1 tbsp. spoon;
• salad pepper - 1 pc.;
• lemon juice - 2 tbsp. spoons;
• garlic - 1 slice;
• mustard - 1 tsp;
• olive oil - 1 tsp;
• salt, ground white pepper.

Cooking method:

1. The cooked cereal is cooled down.
2. The fish is removed from the jar, laid out in a deep plate, divided into pieces. If you use canned food with oil, you do not need to drain it (useful for refueling).
3. Bell peppers are cut into half rings, onions - into rings, tomatoes are divided into 4 parts.
4. Dressing is done: combine lemon juice, oil, salt, pepper, mustard, chopped garlic and mayonnaise. Mix everything well.
5. The components of the dish are poured with the resulting mass, mixed. After that, the snack is infused for half an hour in the refrigerator.

With squid

Delicious squid rice salad with egg will help to diversify holiday menu however it can be prepared for a regular lunch or dinner. The recipe uses frozen squid carcasses, and it is better to buy gutted ones in advance, so as not to mess around, removing films and entrails.

Ingredients:

• white rice - ½ cup;
• squid - 400 grams;
• eggs - 4 pcs.;
• onion - 2 heads;
• mayonnaise, sour cream - 2 tbsp. l .;
• salt pepper.

Cooking method:

1. Immerse frozen squid in boiling water and cook for 3-5 minutes. Then rinse with cold water, so that later it is easy to remove the films.
2. Cut into cubes.
3. Boil rice groats, rinse, dry.
4. Cut the eggs into large pieces, the onion into thin half rings.
5. Mix sour cream with mayonnaise, add salt, pepper, your favorite spices. Season the rice salad and chill for half an hour.

With cod liver

Cod liver is very useful, includes a large number of vitamins. Therefore exquisite fish salad with cod liver and rice is traditionally popular as festive dish, and as a daily meal. The appetizer turns out to be very satisfying, tasty, just cooked. To speed up the process, it is better to boil the cereals and eggs in advance.

Ingredients:

• boiled rice - 1 tbsp.;
• carrots - 1 pc.;
• eggs - 2 pcs.;
• cod liver - one can;
• red onion - head;
• parsley leaves;
• mayonnaise - 1 tsp;
• salt.

Cooking method:

1. Rice groats are boiled and cooled.
2. Eggs, onions are finely chopped, boiled carrots are cut into cubes.
3. Cod liver laid out on a paper napkin to drain the fat a little. Warm up with a fork.
4. The components are combined, seasoned with mayonnaise, mixed. The appetizer is garnished with parsley.

With corn

The original warm rice salad with corn will pleasantly surprise the guests. Chili pepper will add piquancy to the dish, and an exotic unusual taste will arise thanks to avocado, fresh cucumber, corn. A mixture of olive oil and lemon juice is used as a dressing. You can decorate the appetizer with herbs, diversify with your favorite spices or seasonings.

Ingredients:

• rice groats - 1 tbsp.;
• canned corn - ½ cans;
• avocado and cucumber - 1 pc each;
• lemon juice - ¼ glass;
• salad pepper - 1 piece;
• olive oil - 4 tbsp. l .;
• green onion feathers, parsley;
• chili pepper, salt to taste.

Cooking method:

1. Rice groats are boiled. Washed and cooled.
2. In a deep container, mix oil (leave 1 tablespoon), lemon juice, chopped parsley.
3. On the remaining vegetable oil chopped chili and bell peppers are fried, after a couple of minutes, the corn, thrown into a colander, is added.
4. Warm Vegetable mix connects with rice.
5. Cucumber, avocado are cut into squares, added to the rest of the products.
6. The salad is seasoned, salted, mixed.

With shrimps

If you want to prepare a quick and tasty cold seafood dish, then a shrimp salad with rice is an excellent choice. The snack has become popular due to its lightness, satiety and delicate taste... It is recommended to add fresh tomatoes and canned corn to it, cucumbers are also suitable. If you are using canned shrimp in brine, try adding white beans.

Ingredients:

• shrimp - 400 g;
• round rice groats - ½ cup;
• canned corn- jar;
• tomatoes - 3 pieces;
• fresh dill - 1 bunch;
• mayonnaise - 2 tbsp. l .;
• lemon juice, salt, pepper - to taste.

Cooking method:

1. The groats are boiled.
2. The shrimps are placed in boiling water, boiled for 5 minutes, and then reclined in a colander.
3. The liquid is drained from the corn.
4. Onions and tomatoes are chopped into small cubes, dill is finely chopped with a knife.
5. Mayonnaise combines with pepper, salt, lemon juice. The products are laid out in one dish, refueled and mixed thoroughly.

With Chiken

One more unusual recipe- rice salad with chicken, which is added Korean carrot(better homemade) and mushrooms (fried or pickled). A spicy, aromatic dish is quickly prepared, it turns out to be very tasty. V classic version used by smoked chicken, however, if desired, it can be replaced with boiled or baked fillets.

Ingredients:

• half a glass of cereals;
• smoked chicken - 300 g;
• Korean carrots - 200 g;
• pickled champignons - 150 grams;
• mayonnaise - 2 tbsp. spoons;
• salt pepper.

Cooking method:

1. The smoked fillet is cut into large pieces.
2. The meat is mixed with boiled, cooled rice.
3. Mushrooms, cut into slices, spicy carrots are added.
4. The ingredients of the dish are seasoned with mayonnaise and salted.
5. Everything is mixed, cooled.

According to experienced chefs, it is better to give preference to the following types of cereals for preparing snacks:

1. Arborio. A medium-grained variety that is grown in Italy. In the process of impregnating salads, it absorbs the tastes and smells of the remaining components.
2. Indica. One of the popular long-shaped varieties. This type of cereal does not stick together, does not boil over during cooking.
3. Basmati. A variety of rice with a unique aromatic, specific flavor. Ideal for seafood and fish dishes.

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Rice salad: delicious recipes

Since this cereal does not require special care, except for the constant presence of moisture, and has many useful elements, its popularity can hardly be overestimated! Anyone who is fond of cooking knows that this product is universal: you can cook with it even meat or fish dishes, even salads. The latter acquire a special people's love thanks to the huge scope for creativity and tangible benefits. New recipes for salads with rice in their variety are limited only by the imagination of the cook. There are hundreds of ways to make a rice salad, and each one is unique!

The five most commonly used ingredients in recipes are:

The composition can include any vegetables and even fruits, they radically change the taste and type of treat. Sweet peppers, tomatoes, cucumbers, pineapples, dried apricots, olives, mushrooms - everything is decided by a person's culinary addictions! Often, seafood is added to it, as is done in Japan and a number of Asian countries. Thus, the treat becomes even more useful thanks to the special vitamins and trace elements contained in all seafood. Similar culinary masterpieces not only appetizing, but also very satisfying. A few spoons can easily replace many fried and fatty dishes, while you can create a menu taking care of your health and shape!