Banana and egg pancakes

Kitchen appliances and utensils: mixer or blender with a whisk attachment, frying pan, grater, cutting board, deep bowl for mixing ingredients, containers for separate storage of ingredients, measuring cup.

Ingredients

Step-by-step cooking recipe

1. In a deep container, using a blender or mixer, beat one glass of sugar with two eggs. Beat until the sugar stops creaking under your fingers.
2. Then we continue to beat the egg-sugar mass and gradually stir in 1 glass of sour cream. Whisk until homogeneous mass.
   
   
3. Grate two peeled bananas on a coarse grater or grind on a blender, as you like. Set aside the grated bananas for now and start making the dough.
   
   
4. Pour 300-350 grams of sifted flour into a container with whipped ingredients (this is about 2 two hundred gram glasses). Mix everything well.
   
   
5. We extinguish 1 teaspoon of soda with lemon juice and add to the dough.
   
   
6. Next, add the previously grated bananas to the dough and mix everything well again. The banana dough is ready.
   
   
7. Pour 2 tablespoons of sunflower oil into the pan and heat it up. Form pancakes with a tablespoon.
   
   
8. Fry them on both sides until golden brown.
   
   
9. To remove the remaining oil, spread the pancakes on a paper towel before serving; it will perfectly absorb the excess fat.
   
   

• To make pancakes fit well and turn out airy, sour cream is best used at room temperature. Let her sit on the table overnight.
• Highly tasty option for breakfast can be served.
• And if you are on a diet, but you really want something tasty, then they will come to the rescue. This is the case when food is not only healthy, but also delicious.
• This recipe can be simplified to a combination of two foods, bananas and eggs, for excellent flour-free banana pancakes. This is a low-calorie and delicious dish.

Banana pancake recipe video

For a detailed introduction to the stages of making pancakes, watch the video below.

Recipe for pancake with banana on kefir

Cooking time: 25-35 minutes.
Servings: 1.
Number of kilocalories: 200-350 kcal per 1 serving.
Kitchen appliances and utensils: mixer, whisk or blender with whisk attachment, measuring cup, frying pan, deep bowl for mixing ingredients, cutting board, containers for separate storage of ingredients.

Ingredients

Step by step cooking

1. In a deep container, whisk two eggs with 2.5 cups of sugar until the mass becomes whitish.
   
   
2. Add 2 cups of kefir, mix everything thoroughly with a whisk.
   
   
3. Then add one pinch of salt and one pinch of baking soda or baking powder. Beat everything well again so that the salt and soda are evenly dispersed throughout the mass.
   
   
4. Pour in the flour in the amount of 1.5 cups, mix so that there are no lumps.

   The amount of flour may vary. Observe the consistency of the dough: it should be liquid, but it is difficult to flow out.

   
   
   
5. When the dough is ready, we start preparing the filling. Cut two bananas into medium-sized slices.
   
   
6. Put in a preheated pan butter(50 grams) and 2 teaspoons of sugar. Fry a little over medium heat.
   
   
7. Add chopped banana to the creamy mixture in a frying pan. Fry until golden brown with a banana.
   
   
8. When the filling is ready, pour it into a separate container and set it aside.
   
   
9. We proceed to frying the pancakes themselves. Pour into the pan sunflower oil in the amount of 1 or 2 tablespoons and let it warm up a little.
   
   
10. Form medium-sized pancakes on a heated surface. Fry on both sides. Cooking 3 pieces.
    
    
11. Put the finished pancakes on a kitchen towel to remove excess oil.
    
    
12. Then put the first pancake on a plate, and form a layer of banana filling on top.
    
    
13. Next, cover the second, again a layer of filling, cover it with the third, and finish with a layer of filling. The dish is ready to serve.
    
    

Video recipe for cooking pancakes with banana on kefir

You can see a more visual cheat sheet for cooking banana pancakes in this video.

Ingredients

Step by step cooking

Video recipe for making banana oatmeal pancakes

To better understand all the cooking steps oat pancakes with a banana, watch the video below.

• To prevent the banana from darkening, grind it with a non-metallic object.
• You can use honey instead of a sweetener.
• A delicious alternative sauce can be a fruit sauce: instead of a sugar substitute, use fresh berries... Yet great recipe is the curd sauce: mix 50 g of low-fat curd with milk and stevia.

It's so easy and simple to make ordinary pancakes unusual., and in some cases even dietary, and your breakfast will turn into a healthy meal that will not hurt your figure. Today I have shared with you mine simple recipes cooking pancakes. How do you prepare this simple dish? Share your recipes and tricks in the comments.

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

Pancakes are distant American cousins ​​of pancakes and pancakes, which are traditionally mixed with milk and eggs. They are an everyday breakfast dish in faraway America. They are made sweet, eaten with cottage cheese, chocolate, fruit, dipped in syrup, honey, jam. Below we will talk about delicious, healthy, various banana pancakes.

How to make banana pancakes

A hostess who knows how to fry thin pancakes, it will not be difficult to make banana pancakes. The simplest products are purchased for them: flour, eggs, sugar, milk, kefir. The whites of the eggs are beaten into a foam, the yolks are ground with sugar and diluted with milk. The banana slices must be mashed using a blender or fork. The great thing about overseas pancakes is that they are fried without fat. Even a cast-iron pan is slightly oiled once to fry several cakes in a row.

You can constantly surprise your family and guests by changing the filling for dessert. Amazingly delicious American-style pancakes with sweet sauces (vanilla, caramel, strawberry). You can coat them chocolate paste, jam, boiled condensed milk, layering with soft fruits. Maple syrup, honey, chocolate nut butter... Sometimes a mini-cake is made from pancakes, which is cut into pieces and served like a cake.

Banana pancakes - recipe

Various recipes with photos will tell you step by step how to cook fluffy pancakes in a dry frying pan. Choose a simple banana pancake recipe for any occasion. Some dishes are suitable for hearty breakfast the whole family, others - like diet baked goods to coffee for yourself. Surprisingly, such pancakes can be cooked without eggs, milk, sugar. In dietary versions of the dish, flour is replaced with oatmeal, oatmeal. Among the great variety, you will certainly find a recipe to your liking.

Classic

• Servings Per Container: 6-8.
• Calorie content: 184 kcal.
• Cuisine: American.

The first will be presented classic recipe banana pancakes, highly respected by Americans. Unlike the usual pancakes (mix everything and fry for your pleasure), you will have to tinker a little with overseas pancakes. Beat the egg whites into a stable foam and pour into the mixture of the rest of the ingredients. If you mix the mass gently, the baked goods will become airy, soft, and melt in your mouth.

Ingredients:

• banana (large) - 1 piece;
• flour - 1.5 cups
• sugar - 3 tablespoons;
• milk - 1 glass;
• butter - 40 g;
• chicken egg - 2 pieces;
• salt - 0.5 teaspoon;
• baking powder - 1.5 teaspoons.

Cooking method:

1. Separate the eggs into whites and yolks. Grind the yolks with sugar, add banana puree, or the fruit, cut into pieces, soft butter... Pour in milk and beat the mixture until smooth.
2. Mix baking powder and salt with flour, add to batter, stir.
3. Beat the whites into a strong foam, gently put it into the finished mixture and mix gently.
4. Fry the pancakes on both sides for 2-3 minutes.
5. Serve them with maple syrup, honey, jam.

On kefir

• Cooking time: 20-30 minutes.
• Servings Per Container: 6-8.
• Calorie content: 146 kcal.
• Purpose: for breakfast, dessert.
• Cuisine: American.
• Complexity of preparation: easy.

As usual grandma's pancakes, these banana pancakes with kefir or fermented baked milk are quick and easy to start. However, their taste remains American and appearance should be appropriate: perfectly round, thin, ruddy cake. The dough kneading process is simple, you don't even need to beat the eggs. Vary the amount of sugar according to your needs, the recipe contains the required minimum, but if you need more, feel free to add!

Ingredients:

• banana (large) - 2 pieces;
• kefir - 1 glass;
• flour - 1 glass;
• egg - 2 pieces;
• sugar - 1 teaspoon;
• vegetable oil - 30 ml;
• soda, salt - 1/2 teaspoon each.

Cooking method:

1. Knead banana slices with sugar and egg, add kefir, salt, soda to the mixture.
2. Add flour and knead the dough like pancakes. Blend it smoothly with a hand blender.
3. Add oil, stir with a spoon and fry in a dry skillet with non-stick coating.

Milk

• Servings Per Container: 8-10.
• Calorie content: 165 kcal.
• Cuisine: American.
• Complexity of preparation: easy.

This section explores another recipe for banana milk pancakes popular in the United States. It contains peanuts, and part of the flour is replaced with food bran, which helps to improve the functioning of the digestive tract. Not only delicious, but also very useful pancakes for the body are obtained. They can be served with honey, decorated with berries, pieces of fruit, however, even without any decorations, these pastries have an excellent taste!

Ingredients:

• wheat flour - 150 g;
• banana (large) - 1 piece;
• egg - 2 pieces;
• food bran - 2 tablespoons;
• sugar - 2 tablespoons;
• milk - 300 ml;
• butter - 50 g;
• salt, soda - 1/2 teaspoon each;
• peanuts - 50 g.

Cooking method:

1. Beat eggs and sugar until white foam. Add milk, melted butter, stir.
2. Mix bulk products: flour, baking powder, bran, salt. Introduce them into milk and egg mixture, knead.
3. Cut the banana fruit into small cubes. Pour them into the finished dough. Pour peanuts there.
4. Fry small pancakes on both sides in a dry but well-heated skillet.
5. Garnish the tortillas with sweet syrup.

Diet banana pancakes

• Cooking time: 10 minutes.
• Servings: 1-2
• Calorie content: 125 kcal.
• Purpose: for breakfast, for dessert.
• Cuisine: American.
• Complexity of preparation: easy.

During the diet, you want a varied diet that brings pleasure. Try diet pancakes with banana and oat flour... As a sauce, a mixture of fresh or frozen strawberries, low-fat kefir and one teaspoon of honey is suitable for them. If you don't have oatmeal, it doesn't matter. A quality blender will instantly grind cereals into wholemeal flour. Please note: the dough is prepared without baking powder and baking soda.

Ingredients:

• Egg - 1 piece;
• Banana - 1 piece;
• Oatmeal flour - 1 spoon or a little more.

Cooking method:

1. Grind banana slices with egg, mix with oatmeal. The dough should not be too thick.
2. Preheat a non-stick skillet, bake the cakes under the lid (2-3 minutes on each side).
3. Serve with sauce or a little honey.

Oat

• Cooking time: 30 minutes.
• Servings: 1-2
• Calorie content: 121 kcal.
• Purpose: for breakfast, for dessert.
• Cuisine: American.
• Complexity of preparation: easy.

A recipe that fits well into the system proper nutrition, which is even reflected in its name - "Oat-banana pancakes PP". You will need a little more time to create them, since the oatmeal should swell, but the dish requires very little of your participation. Make oat-flakes pancakes instead of flour, enjoy banana dessert and keep your figure slim.

Ingredients:

• banana - 1 piece;
• oatmeal - 50 g;
• milk - 100 g;
• baking powder - 1/4 teaspoon;
• egg - 1 piece.

Cooking method:

1. Combine all ingredients until smooth with a blender. Let the dough stand for 10-15 minutes, during which time the flakes will swell, absorbing moisture.
2. Fry small oat cakes in a dry nonstick skillet. Serve with honey or mashed banana yogurt sauce.

With chocolate

• Cooking time: 20-30 minutes.
• Servings: 5-6
• Calorie content of the dish: 190 kcal.
• Purpose: for breakfast, for dessert.
• Cuisine: American.
• Complexity of preparation: easy.

Forget about the principles of rational nutrition for a while and prepare wonderful, tender, incredibly delicious chocolate banana pancakes for your whole family. Do not spare cocoa, there is never too much chocolate. Serve the pancakes with nutella and sliced ​​banana. These cute coffee or tea pastries will cheer you up for the whole day. Remember, chocolate helps the body produce serotonin, the hormone of happiness. Give the family happiness cooked loving hands at home!

Ingredients:

• milk - 1 glass;
• banana - 1 piece;
• flour - 150-200 g;
• cocoa - 1-2 tablespoons;
• baking powder - 1/4 teaspoon;
• sugar - 1 tablespoon.

Cooking method:

1. Separate egg whites from the yolks. Beat the egg whites into a firm foam.
2. Mix the rest of the recipe with a blender until smooth.
3. Add protein foam to the mixture, stir gently.
4. Bake in a dry skillet without oil.

American Banana Pancakes - Cooking Secrets

Making banana pancakes is easy - even a novice hostess can handle it. There are two main secrets: stir the ingredients until smooth and beat the whites thoroughly. An important feature of American pancakes is that they are fried in a dry pan. Pour oil into a skillet - get greasy pancakes instead of pancakes. Try to fry pancakes that are the same size, perfectly round.

Video

Discuss

Banana pancakes: recipes

Banana pancakes are airy and incredibly tasty. They are served for breakfast and as a dessert for lunch or dinner. We offer several variations of this wonderful dish.

general information

Many housewives prefer to cook milk-based pancakes. But this product is not always available in the refrigerator. It can be replaced with kefir. It gives the pancakes an unobtrusive sourness. The frying process is simple. All you need to do is heat the pan, put the banana pancakes and other ingredients, and cook them using oil. It will take 10-15 minutes.

Ingredients:

• 3 tsp sugar;
• a glass of kefir;
• ½ tsp each. soda and salt;
• two eggs;
• a glass of flour;
• banana - 2 pieces;
• a little vegetable oil.

How are kefir banana pancakes prepared:

1. Put everything on the table necessary products... Peel the bananas. Grind the pulp with a coarse grater.

2. Put bananas in a deep bowl. Pour in the specified amount of kefir. Add eggs and sugar. Salt. We mix these ingredients. Pour in soda and flour. Let's start kneading the dough. You should get the consistency of thick sour cream.

3. Pour some oil into the pan. We warm it up. We begin to lay out the banana pancakes. They should be of medium thickness. When one side of the pancakes is browned, turn them over to the other.

4. Put the finished pancakes on paper napkins to remove excess oil. The dish is served with jam or sour cream. We wish you all Bon appetit!

Banana pancakes with milk

Grocery list:

• 3 tbsp. l. flour;
• 1/4 of a glass of milk;
• 1-2 tbsp. l. Sahara;
• one egg;
• bananas - 2-3 pieces;
• a little vegetable oil.

1. Let's start by processing bananas. We remove the skin from them. Cut the pulp into small slices.
2. We send the egg, banana pieces and sugar to the blender bowl. Pour in milk. We turn on the device, which will grind these ingredients in a few seconds. As a result, you will get a liquid mixture with small pieces of bananas.
3. Pour the contents of the blender into a deep bowl. We also gradually introduce flour here. Mix with a regular spoon. The dough should acquire the consistency of thick sour cream.
4. We put the pan on the stove and heat it up, pouring in a little oil. Spread the pancakes with a spoon. Fry them on both sides until golden golden brown... Banana pancakes are served hot. Top them can be greased with butter, condensed milk or jam.

Banana and egg fritters - a dietary option

Ingredients (per two servings):

• one egg;
• banana - 1 piece;
• a little vegetable oil.

As you can see, this recipe provides minimal amount products. Pancakes cook very quickly. They are low in calories, which means they are suitable for weight watchers.

Banana and egg? The algorithm of actions is as follows:

1. Peel the banana. Grind the pulp with a fork or blender. Then whisk.

2. We take a whisk in hand. Break the egg into a deep plate and start beating it.

3. Combine both mixtures. The result is a batter.

4. Preheat the pan by pouring a little oil into it. Pour out the dough in small portions. As soon as one side of the pancakes is browned, turn over to the other. So that they do not burn, we fry them over minimal heat. it is best to eat right after baking as they darken quickly. Sour jam will be an excellent addition to this dish.

Fritters for children

Product set:

• 100 g flour;
• a glass of kefir;
• 2 tsp Sahara;
• two bananas;
• ½ tsp baking soda;
• a pinch of salt;
• 2 tsp vegetable oil.

How to prepare pancakes for children from 1 year old), read below:

1. Pour a glass of kefir into a bowl. Add flour gradually. Mix with a whisk. We make sure that there are no lumps. You should get a dough with the consistency of sour cream. It is enough for baking 8-10 pancakes. If you have 2 children, then the amount of ingredients should be doubled.

2. Add sugar, soda and vegetable oil to the resulting mass. Salt. Mix the ingredients again.

3. Peel bananas. Grind their pulp and send it to the dough. We mix. It turns out a homogeneous consistency of fatty sour cream.

4. We put the pan on strong fire after pouring a little oil into it. When it's warmed up, spoon the dough out. Fry pancakes first on one side, then on the other. We serve them hot, pouring jam on top or chocolate icing... The kids will be delighted with such a treat. They will certainly ask for more.

But not only bananas can be cooked delicious pancakes... We offer you two additional recipes.

Chocolate pancakes

Ingredients:

• 50 g cocoa powder;
• 2 glasses of kefir;
• 300 g sugar;
• 1 tsp juice squeezed from lemon;
• 50 g flour;
• one egg;
• a pinch of baking soda;
• a little vegetable oil.

Preparation:

Pour kefir into a medium saucepan and lemon juice... Add sugar and egg. Whisk. Gradually add cocoa powder, flour and soda. Let's start kneading the dough. It should be of the same consistency as sour cream. You can add some raisins. We bake pancakes in a preheated pan using oil.

Pancakes with cheese

Required products:

• 150 g of cheese;
• a glass of flour;
• 1 tbsp. l. Sahara;
• one egg;
• 300 ml of kefir;
• ½ tsp soda;
• a little vegetable oil;
• ¼ h. L. salt.

Practical part:

1. In a deep bowl, combine kefir, soda, sugar, flour and salt. We mix. We leave for 20 minutes.

2. After the specified period of time, break the egg into the dough. Mix again. Cut the cheese into pieces.

3. Preheat the frying pan by greasing its bottom with oil. We spread the dough with a regular spoon. Put a piece of cheese on each pancake. It must be slightly pressed. Fry until golden brown. Serve warm.

If you want to diversify daily menu you can make banana pancakes. The baked goods are very tasty, tender and will become good choice for a hearty breakfast. To make the pancakes beautiful and insanely tasty, it is better to choose a ripe, even overripe tropical fruit.

Banana pancakes - a classic recipe

Pancakes - favorite treat, which is adored by both adults and children. But we will not resort to grandma's recipes, but we suggest you bake the popular American banana pancakes.

Ingredients:

• two large (ripe) bananas;
• 215 ml of milk;
• 3-4 tbsp. tablespoons of sweet sand;
• two large eggs;
• two glasses of flour;
• h. spoon ripper;
• a couple of grams of salt, oil (for frying).

Cooking method:

1. We will grind bananas with a blender, this method will allow us to get a homogeneous mixture with delicate taste ripe fruit.
2. Drive eggs into the resulting banana puree and add sweet sand. Do not rush to add all the sweetener, because if the fruit is very sweet, the baked goods will turn out to be sugary.
3. Add the ripper with salt and turn on the blender again.
4. Now pour in milk product, stir with a whisk and add flour in parts, stir in a circular motion.
5. Grease a frying pan with oil and fry the pancakes for three minutes on each side.

Banana pancakes with rice flour

Pancakes can be baked from bananas and eggs without flour, or rather, without wheat. Instead, you can take rice flour, it has more nutrients... In addition, rice flour is free of gluten, which is a strong allergen and can cause digestive upset.

Ingredients:

• ripe banana;
• two raw eggs;
• three tbsp. spoons of rice flour;
• Art. a spoonful of coconut shavings;
• oil (odorless) for frying.

Cooking method:

1. Knead the banana with a fork so that not mashed potatoes are obtained, but small pieces of fruit remain, so our pastries will turn out juicy.
2. We drive eggs into the softened banana, stir, then add coconut shavings and rice flour, stir.
3. Fry fruit pancakes in oil until golden, serve with yogurt or berry sauce.

Egg-free recipe

If you decide to pamper your loved ones unusual pastries then make banana pancakes for them. This recipe does not include the addition of eggs and milk, but the baked goods still turn out to be very tasty and tender.

Ingredients:

• two bananas;
• 225 ml of water;
• 0.5 tsp salt;
• two tbsp. tablespoons of granulated sugar;
• 155 g flour;
• butter.

Cooking method:

1. Cut bananas into slices, grind with a blender or knead with an ordinary fork.
2. Pour the sweetener, salt into the fruit mass, pour in a little oil and stir so that the sweet and salty grains are completely dissolved.
3. Now pour the flour and pour in water (room temperature), mix thoroughly so that there are no lumps left in the dough, and bake our pancakes in a hot frying pan.

Step by step with milk

Banana pancakes Is a great dessert that can be served with any fruit or ice cream. To make the baked goods tasty, choose only ripe bananas.

Ingredients:

• two bananas (ripe);
• 55 ml of milk;
• one egg;
• two tbsp. tablespoons of sweet sand;
• 110 g flour;
• 0.5 tsp of a ripper (soda).

Cooking method:

1. Cut the fruits into rings and fold the bowl, take a fork and knead.
2. Pour the sweetener into the resulting banana mass, drive in the eggs, stir, then pour in the dairy product and a spoonful of butter.
3. Then we add flour, do not forget to put the ripper.
4. Fry pancakes in a pan (without oil) until golden brown.

Banana pancakes with kefir

You can quickly bake fruit pancakes on kefir. The baked goods are tender, appetizing, they can be served with honey, your favorite syrup or jam.

Ingredients:

• three bananas;
• 185 ml of kefir;
• two eggs;
• 185 g flour;
• three tbsp. tablespoons of granulated sugar;
• a couple of grams of salt;
• half a spoonful of soda;
• frying oil.

Cooking method:

1. Put the bananas cut into slices in the blender thicket, drive in the eggs and beat the ingredients.
2. Then we fall asleep sweet and salty grains, as well as soda, mix.
3. Now we pour in the sour drink and gradually add the flour, stir the dough until the consistency of thick sour cream.
4. We bake the pancakes in a preheated pan with the addition of oil.

PP Banana Oatmeal Pancakes

A good breakfast is a good start to the day. Nutritionists advise preparing yourself a hearty breakfast to recharge your batteries for the day. Ideal is a cereal meal such as oatmeal. But, if you do not love or you are bored oatmeal, then cook delicious banana pancakes on the basis of oatmeal.

Ingredients:

• four tbsp. spoons of oatmeal;
• three tbsp. spoons of milk;
• very ripe banana;
• frying oil.

Cooking method:

1. If you already have overripe fruit, then this is what you need. We grind it in a blender or use a regular fork.
2. To make the baked goods tender, you will need finely ground flakes, which must be poured over with milk and given time to infuse so that the flakes soften.
3. Now mix the banana puree with oatmeal and sweet sand, stir everything well.
4. Grease a frying pan with oil and fry vegan pancakes on both sides for three minutes, serve with jam, sour cream or berries.

On sour cream

Fruit bananas can be baked on any basis, even sour cream. The more sour the sour cream, the tastier the baked goods. Also, along with bananas, you can put other fruits in the dough, for example, apples.

Ingredients:

• a pound of bananas;
• 165 ml sour cream;
• two large eggs;
• 75 g of sweet sand;
• 285 g flour;
• 0.5 tsp of soda;
• 155 ml of oil.

Cooking method:

1. For this recipe, we need slightly unripe fruits, since we will cut them into small pieces, and not chop them with a blender, we do not need fruit puree.
2. Break eggs into a bowl, put sour cream and pour sweet granules, stir everything well, sugar should dissolve as much as possible.
3. Now pour the soda, stir and wait for the bubbles to appear, then add flour in small portions.
4. We give the dough a little time to stand in the warmth, and at this time we peel the bananas, first cut them into circles, and then divide each circle into four parts.
5. Pour the chopped fruits into the dough, stir gently and begin to fry the pancakes in butter for two minutes on each side.

Banana pancakes are quick and delicious pastries that can be cooked regardless of the season. After all, such a fruit is easy to find in any store both in winter and in summer.

Who said that pancakes are necessarily a combination of flour, water and sugar? Recipes open up a lot of creativity and use a wide variety of ingredients. One of the most successful solutions is banana pancakes. This is a wonderful dessert that will please even the most fastidious child. But most importantly, this dessert is also very healthy.

The benefits of bananas

Banana is one of the healthiest fruits around. He is able to make us not only healthy, but also happy, because it contains the hormone of happiness, and besides:

Traditional recipe with milk

Most often, banana pancakes are similar to the most common pancakes, but with the addition of bananas, which is why they are traditionally prepared with milk. The recipe is quite simple, so even a person who is far from cooking can handle it.

For cooking, you will need the following ingredients (the amount of food is calculated for about four servings):

• 1 egg.
• 2 ripe bananas.
• A quarter glass of milk.
• 1 glass of sugar (less if you don't like very sweet desserts).
• Half a glass of flour (wheat).
• 2 tbsp. spoons vegetable oil for frying.

This milk-based banana pancake can be made in two steps.

The dessert prepared in this way is very tender and tasty, but its calorie content is quite high. There are about 450 kcal per 100 grams of the product. However, sometimes you can still indulge in such a delicacy.

The main difference between kefir pancakes and the dairy version is that they turn out to be more fluffy and airy. If you have kefir at home and a couple of overripe bananas remain, be sure to try to cook this delicacy.

Kefir pancakes are very tasty, airy and fragrant, children like them.

• 3 sweet bananas.
• 1 glass of kefir of any fat content (both low-fat and very fatty versions are suitable).
• 2 large chicken eggs.
• Half a glass of flour.
• 1 teaspoon sugar (if bananas are not very sweet, you can increase the sugar)
• Half a teaspoon of baking soda, slaked with vinegar.

You can easily entrust the process of making pancakes to your child. The kid will surely master this simple and interesting recipe with pleasure.

1. First you need to mash the bananas well with a fork or mashed potato, and then add all the other ingredients to them. The resulting dough should be kneaded thoroughly.
2. You need to bake banana pancakes in the same way as ordinary ones, spreading them with a spoon on hot skillet.
3. You can serve the dessert with sour cream or jam to decorate its already pleasant taste.

Banana pancakes with kefir - video recipe

Diet banana pancakes

Any girl who has ever been on a diet knows how badly she wants something sweet at this time. But is it possible to allow yourself desserts during a diet? Answer: "Of course you can!" The main thing is that these are the right desserts that do not harm the figure.

One of the options for such a treat is diet banana pancakes without the addition of flour. If you are still in doubt that this is possible, check out the following recipe.

You only need two ingredients to prepare the dish! These are bananas and eggs.

Start from this ratio: two chicken eggs to one medium-sized banana. Based on this proportion, you yourself can decide how many ingredients you need to take to prepare the required amount of pancakes.

It is very convenient that the preparation of this dish takes a minimum of time, so you can even make it for breakfast before work. Pancakes are fried on both sides really quickly.

Recipe with cottage cheese

Curd-banana pancakes are a bit like cheese cakes, but still have their own nuances and differences. This is the perfect dessert for kids, as almost all toddlers love both bananas and cottage cheese. In fact, you can take the ingredients for this dish by eye, but to make it perfect, it is still better to stick to standard proportions.

• 2 bananas.
• 100 grams of any cottage cheese.
• 1 chicken egg.
• 4 tbsp. tablespoons of flour (the dough may absorb a little more or less flour).

As for sugar, it is better not to add it to make the dessert more useful. In addition, bananas provide a fairly strong sweetness. However, if you are nevertheless a sweet tooth, you can add one or two tablespoons of sugar to the dough; the banana and cottage cheese pancakes will not spoil it.

1. Banana along with cottage cheese must be mash well. It is best to do this in a blender, thanks to which the finished pancakes will turn out to be more tender and homogeneous, but if you do not have one, it does not matter, you can knead the ingredients with a fork.
2. Next, eggs and flour should be added to the mixture, and if necessary, also sugar.
3. The dough turns out to be much thinner than for cheese cakes, so you need to put it on a hot frying pan with a tablespoon.

Recipe for curd-banana pancakes - video

Chocolate recipe

Who doesn't love chocolate? Almost everyone simply adores it, so if you want to please your guests (especially young ones), be sure to prepare banana-chocolate pancakes for them. This is just the perfect dessert for those with a sweet tooth. To prepare a dish according to this recipe, you will need quite a few ingredients:

Let's walk through the recipe for this dessert step by step.

Oatmeal recipe

Oatmeal is very healthy and dietary product... In combination with a banana, it gives us an excellent dessert that people who watch their weight can afford in small quantities. It is very convenient that for the preparation of this dish you do not have to grind oatmeal into flour, because this can be done only with the help of a coffee grinder or special attachments in kitchen machines, which not everyone has.

Banana oat pancakes are a great dish for a hearty breakfast or dessert for lunch. Even children who flatly refuse healthy oatmeal will eat such yummy.

1. Pour oatmeal with boiling water (for a given amount of flakes about 70 ml of water) and let it brew for about 10 minutes. Once the oatmeal has absorbed all the water and swells, it is ready for further manipulation.
2. Add mashed banana and eggs to the steamed oatmeal. All ingredients should be thoroughly mixed until smooth.
3. After that, you can add all the other ingredients. Ready dough should not be too liquid.

Bake oat banana pancakes in a hot skillet with oil and gently turn the products with a spatula.

The finished baked goods have an appetizing ruddy shade.

Lenten recipe

Fasting is not a reason to give up your favorite delicacy, you just need to slightly adjust the recipe. It should not contain eggs, butter, milk, kefir and other dairy products. Let's see how they can be replaced.