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Use of cornmeal recipes. Diet cornmeal baking recipes

How to cook cookies from cornmeal? Recipes for this unusual dessert will be presented in this article.

general information

Corn flour cookies, the recipes of which all housewives should know, turn out to be no less tasty and nutritious than a wheat product dessert. Moreover, such a delicacy very often saves those who are not allowed to eat traditional pastries. For today there is a large number of people who have a severe allergic reaction to wheat flour. Therefore, recipes for such pastries should be kept in your cookbook.

Corn flour cookies: recipes for allergy sufferers

Few people know, but corn flour is much healthier than wheat flour. According to experts, it is a good remedy for anemia. In addition, this product stimulates bile secretion and intestinal motility, and also has pronounced diuretic properties.

It is able to remove all excess fat accumulation from the body, strengthen teeth and bone tissues, and increase the elasticity of blood vessels. Also, dishes using this product serve as excellent food for people suffering from tuberculosis or gastric disorders.

So how do you make cornmeal cookies? Recipes for such pastries may require the use of different products. If you are allergic to wheat, we recommend purchasing the following ingredients:

  • corn flour - 2 full glasses;
  • thick, fatty sour cream - about 160 g;
  • baking powder for dough - 1 dessert spoon;
  • sugar - about 3 large spoons in the dough and a little more for sprinkling homemade treats;
  • large egg - 1 pc.

Dough kneading

How should you make cornmeal cookies? The recipes for this delicacy require intensive kneading of the base. Pour sugar into a deep bowl and break an egg. After whipping the components with a mixer, sour cream is added to them.

After mixing the products again, all the cornmeal and baking powder are laid out in the same bowl.

After kneading the dough, it is wrapped cling film and sent to the refrigerator for ¼ hours.

Forming and baking process

How are cornmeal cookies formed correctly? Recipes for the baking in question may require the use of different devices.

From the finished corn dough, pinch off small pieces, which are subsequently rolled into balls and flattened a little in the palms. Having received a neat semi-finished product, it is dipped in granulated sugar on one side. Next, the product is laid out on a baking sheet, sprinkled part up.

Having made all the semi-finished products in the same way, they are sent to a preheated oven. Bake corn dessert should be at 180 degrees for about 18-22 minutes (until browning).

Serving to the table

Eat made from cornmeal, it is better when hot. It is laid out on a beautiful plate, and then served to guests along with tea.

Lean cornmeal cookies: recipes

If you adhere to Great Lent or limit yourself to the consumption of animal products, then the recipe in question is best for you.

So to do it yourself lean cookies with the use of cornmeal, you must have:

  • finely ground corn flour - 1 cup;
  • plain wheat flour - 1 cup;
  • fine white sugar - 0.5 cups;
  • drinking cold water - 100 ml;
  • roasted peanuts, crushed - 35 g;
  • vegetable oil without aroma - 100 ml;
  • table soda and vinegar - 5 g each.

Dough preparation

It should immediately be noted that for those people who have the strongest dessert in question, it will not work. This is due to the fact that the mentioned prohibited product is added to the dough.

So, to knead the base for homemade lean cookies, you need to mix both types of flour in a plate. Next, you need to add sugar to them. After that, vegetable oil and water should be combined in a separate container. In the future, they need to lay out table soda, quenched with natural vinegar.

Intensively mixing all the components, you get a fairly dense dough. To make it "reach", it is left under a napkin for 10-12 minutes.

How to form and bake in the oven?

After preparing the base, it is sprinkled with a mixture of corn and wheat flour, and then rolled into a layer up to 5 mm thick. Next, the resulting sheet is cut into circles using the neck of an ordinary glass or glass.

Having sprinkled the upper part of the semi-finished products with roasted and crushed peanuts, they are laid out on a sheet with baking paper. In this form, the products are sent to the oven. At 180 degrees homemade cookies bake for about 20 minutes.

Summing up

Now you know how cornmeal is used in cooking. it turns out very tasty and tender) were described in detail above. Using them, you are sure to please all members of your family.

Eh, the times are long gone when, with a light suggestion from Nikita Sergeevich (who promised the Americans to show Kuzkin his mother), corn was the queen of the fields. And then corn bread was sold in stores, and there was corn flour - heaps! But no, cornmeal dishes do not take root in our East Slavic cuisine. Meanwhile, corn flour (like cereals) has been and to this day remains a very popular ingredient in the cuisines of different peoples.

Many have heard about the famous Italian polenta or Moldavian hominy, Mexican tortillas or Georgian mchadi. Americans (Southern and Northern) still honor corn, and in Southern Europe it remains in high esteem. And we ... We have nothing to boast of in this regard (except for sweet corn sticks Soviet times). Therefore, we can only learn the art of cooking dishes from corn flour, the recipes of which have been inherited by modern people from the ancient Aztecs.

Tortillas from Mexico

If we are talking about the Aztecs who founded Mexico City, then we will begin to master the recipes for cornmeal dishes from Mexican tortillas. These corn tortillas are delicious both on their own and as the basis of many Mexican dishes. For real tortillas, you need an open fire and a special clay pan. But we can do just fine with them in a regular frying pan.

Ingredients:

  • Cornmeal (one and a half cups)
  • Water (half a glass)
  • Margarine (50 g)

Cooking:

Finely chop the margarine with a knife. Sift the flour and add to the margarine, there is also a pinch of salt. Grind margarine with flour into crumbs and, gradually pouring in water, knead the dough. We divide the dough into several parts (according to the number of future cakes), cover with a towel and leave for fifteen minutes. Then we roll out round thin cakes from the dough and fry them on both sides in a dry (without oil!) Hot frying pan. Tortillas are ready! You can eat them instead of bread, or you can go ahead and cook ...

On the basis of tortillas, you can cook tostados - the same flour cakes, but fried in oil. If you put a filling between two tortillas, sprinkle them with cheese and fry them in oil, the result will be a quesadilla. And if the tortilla with the filling is overthrown into a tube, then the dish will already be called a burrito. It's funny. Is not it? But only Mexicans have fun like that. And, for example, in Georgia they cook more “laconic” corn tortillas.

Mchadi from Georgia

Recipes for mchadi and tortillas are very similar, but still different dishes. If you are interested in “feeling the difference”, cook both options and compare.

Ingredients:

  • Cornmeal (3 cups)
  • Butter (50 g)
  • Water (one and a half glasses)

Add a piece of butter, a pinch of salt to the sifted flour and, adding water, knead a soft and slightly sticky dough. With wet hands, we form oblong cakes from the dough, which are placed on a preheated pan and baked in the oven. This method of cooking mchadi is closest to baking them in traditional stone ketsi frying pans. But many housewives fry mchadi in a pan in vegetable oil (like ordinary cutlets). These cakes are served with cheese (ideally - with Imereti or Suluguni).

Polenta from Italy

By and large, polenta is hearty and delicious porridge, which was originally considered food for the poor. But over time, the better-off Italians “saw through” it, and besides, they “ennobled” it. Polenta recipes differ mainly in additives. It is cooked with cheese, vegetables, mushrooms, seafood, minced meat. First, try making polenta with cheese.

Ingredients:

  • Corn flour (350 g)
  • Water (600 ml)
  • Milk (400 ml)
  • Butter (150 g)
  • Cheese (200 g)
  • garlic clove
  • Piece of stale bread
  • Greenery

Cooking:

In advance, prepare cheese for polenta (grated) and garlic oil. For the latter, melt the butter in a frying pan and fry the crushed garlic clove in it. For polenta, we take only a thick-bottomed pan. Pour water and milk into a saucepan and boil. Then add the crumbled bread there and, stirring constantly, pour out all the flour. We cook it over low heat, without ceasing to interfere (it is more convenient to do this with a wooden spatula). After cooking polenta for fifteen minutes, add grated cheese to it. Add in small portions, waiting until all the cheese has dissolved in the porridge. At the very end, pour the garlic oil and remove the pan from the heat. Serve with greens.

Cornbread from America (by Stephen King)

Are you surprised? No, of course, the master of literary horror films himself did not invent this recipe and did not even publish it anywhere. But in his works cornbread mentioned very often. Remember The Green Mile? And the cornbread with which the hero of Tom Hanks treated the black giant? And, for sure, this bread was prepared according to traditional recipe, which is held in high esteem by all housewives of the southern American states.

Ingredients:

  • A glass of cornmeal
  • A glass of sour milk
  • Tablespoon of sugar
  • Half glass of water
  • Butter (2 tablespoons)
  • Baking powder (pack)
  • Baking soda (1/4 teaspoon)

Cooking:

We turn on the oven in advance and place an empty thick-bottomed frying pan in it (let them warm up). In the meantime, pour a tablespoon of flour into a bowl and pour boiling water over it (incomplete glass). While whisking the brewed flour, add to it spoiled milk(kefir, curdled milk) and an egg. In another bowl, mix the remaining flour, sugar, salt, soda and baking powder and pour it all into the liquid mixture. Knead the dough (with a whisk or fork, but not with a mixer) until all lumps are dissolved.

Take the pan out of the oven and melt it butter. Pour the oil into the dough, and grease the entire pan with its remnants. Knead the dough again and pour it into the mold. Bake for twenty to thirty minutes. The readiness of bread is determined by golden crust and the moment when it begins to move away from the walls of the pan.

Note:

Spicy additives and toppings (red pepper, saffron, garlic, fried smoked meats, cheese, etc.) are added to the dough just before it is poured into the mold.

In general, cornmeal is considered dietary and useful product. No wonder the recipes from it are so “multinational”. So do not pass by when you see a bag of cornmeal on the supermarket counter. Try yourself as a researcher of the culture of the ancient Aztecs, who not only loved corn, but also revered it, calling it their golden sun.

Usually the idea for cookies comes when there is some leftover flour left. With cornmeal, this occurs much more frequently. And it's very a good idea! And most importantly - incredibly fast implementation.

Benefits of cornmeal

This product contains all the immense benefits of corn itself. Beautiful color, special structure and unique taste - the perfect flour for baking. And it does not contain gluten, which has become a real threat not only for those who want to lose weight. Cookies from it are much healthier and safer for children in terms of allergies.

This product has a much longer shelf life. That is, the cookies remain crisp and fresh for a long time, as if they had just been taken out of the oven. It retains its taste qualities well and goes well with various additives: both sweet and unsweetened.

Shredded corn quickly saturates the body, bringing with it a lot of micro and macro elements, vitamins, and minerals. It contains a lot of vegetable protein. At the same time, it has a lower calorie content than wheat, so it is recommended by nutritionists. In addition, the high fiber content has the best effect on bowel function.

Almost all pastries from this flour are crumbly. However, it may not require eggs or butter. After all, flour is also used in cosmetology, which once again proves its usefulness and versatility.

Easy gluten free sweets recipe


How to make gluten free cornmeal cookies:


Shortbread cookies for children

  • 7 g vanillin;
  • 220 g cornmeal;
  • 6 g salt;
  • 60 g of powdered sugar;
  • 220 g wheat flour;
  • 190 g butter.

Time - 1 hour 15 minutes.

Calorie content - 447 kcal / 100 g.

Cooking:

  1. Sift both types of flour together with salt into one large bowl, and then mix them with a spoon;
  2. In a smaller bowl, cut the butter into pieces. It is desirable that it be soft, then it will be easier to mix it with vanilla and powdered sugar. You can also use sugar, but the powder will dissolve faster;
  3. With a mixer, this creamy mass should be beaten for about two minutes so that it increases in volume;
  4. Gradually add the flour mixture to the butter and knead the dough. Less flour may be needed. It is not necessary to knead strongly, it is enough to make the dough gather into a ball;
  5. This ball must be placed in the refrigerator for an hour. It is better to wrap it in a film so that it does not dry;
  6. Pull the ball out after a while and hold it in the room for five minutes. When it has become softer, you can form smaller balls and put them on a baking sheet;
  7. Cookies should be baked for about twelve minutes, they should only change color slightly at a temperature of 170 degrees.

Rice and cornmeal cookies

  • 3 g of dough powder;
  • 75 g rice flour;
  • 1 egg;
  • 25 g cornmeal;
  • 60 g sugar;
  • 60 g butter.

Time - 1 hour 25 minutes.

Calorie content - 408 kcal / 100 g.

Cooking process:

  1. Mix in a container first. soft butter with sugar, then beat the egg here and beat the whole mass with a mixer. It should rise, and the grains of sugar should dissolve;
  2. Sift rice and corn flour together with baking powder and add to the creamy mass, kneading the dough;
  3. A ball of this dough must be cooled in the refrigerator, it takes about an hour;
  4. Roll out the cooled ball into a bar and cut it into neat squares. In order for it to cut well, the knife must be warm;
  5. Prick the squares with a fork and send them on a baking sheet to bake over medium heat. They do not need to be kept in the oven for more than fifteen minutes. Store in an airtight container.

Corn flour nut cookies

  • 130 g walnuts;
  • 225 g cornmeal;
  • 120 g sugar.

Time - 25 min.

Calorie content - 363 kcal / 100 g.

How to cook:

  1. Cold eggs should be beaten with sugar, foam should form on top;
  2. Sift flour here and mix it in;
  3. Ignite the nuts quite a bit in a pan, and then grind in your hands to remove excess husks. Then immerse them in a blender or pass through a meat grinder to make a nut gruel. It must be added to the rest of the ingredients. Instead of walnuts, you can use absolutely any other nuts, including a mix of them;
  4. Mix all the ingredients and transfer them to a pastry bag. If it is not available, cookies can be laid out directly on a baking sheet with a spoon. Can be given any shape;
  5. Bake for about fifteen minutes at 200 Celsius.

Baking for fasting

  • 110 g of sugar;
  • 90 ml of water;
  • 225 g wheat flour;
  • 15 ml of vinegar;
  • 6 g of soda;
  • 210 g cornmeal;
  • 110 ml of oil.

Time - 30 min.

Calorie content - 369 kcal / 100 g.

How to make lean cornmeal cookies without eggs:

  1. Sift both types of flour and add sugar to them, mix;
  2. In a separate container, combine the oil with water, stir with a fork or whisk;
  3. Dissolve soda in a large spoonful of vinegar, and then pour it into the water-oil liquid, stir;
  4. Now pour the liquid into the flour mixture, stir and knead a rather fatty dough. No more flour should be added;
  5. Let the dough rest for ten minutes, then cut it into pieces that need to be rolled into balls. Put them on a baking sheet; it is not necessary to grease it;
  6. After that, send to bake at 180 Celsius for a maximum of twenty minutes.

Corn flour cookies with banana

  • 15 ml of oil;
  • 4 g of soda;
  • 1 banana;
  • 10 ml apple cider vinegar;
  • 60 g cornmeal.

Time - 35 min.

Calorie content - 209 kcal / 100 g.

Cooking method:

  1. Peeled banana must be mashed with an immersion blender. If there is no blender, you can just mash well with a fork;
  2. Then pour a little oil into the puree and stir;
  3. Pour the sifted flour into the same bowl, and also add a little soda, quenched with vinegar. Mix everything;
  4. The dough will be quite dense. It needs to be rolled out into a layer, not too thin;
  5. Cut out future cookies with a cookie cutter. You can make it in the form of emoticons or asterisks, as you like. Transfer to a silicone mat;
  6. Bake over medium heat for about ten minutes. Let cool and serve.

The recipes given today are as simple as possible. This makes it possible to supplement them with as many different ingredients as possible. For example, you can add dried fruits (dried apricots, raisins, prunes), candied fruits, nuts, seeds. You can even add gummy bears.

In addition, you can also use unsweetened ingredients. It can be olives or pieces of crispy bacon. Of course, then you need to reduce the amount of sugar. You can add various spices: nutmeg, various spices, stir in ginger, cinnamon, coconut flakes, chocolate drops, even chili peppers! It just depends on your own preferences.

The versatility and special taste of cornmeal are only a small part of its advantages. Cookies from it always turn out crispy and at the same time tender. Making it for tea in the evening is a matter of a few minutes!

Cornmeal is a staple food in America. It is used for baking and drinks. Flour is made by grinding dried corn kernels. Depending on the variety of corn, it may differ in taste. Whole grain corn flour helps to achieve weight loss.

Corn is rich in vitamins C, B1 and B5, folic acid, dietary fiber, phosphorus, manganese. Corn products - flours and cereals rich in antioxidants, especially such as lute.

Researchers from Japan have found that the anthocyanins contained in cornmeal effectively fight against the accumulation of fat cells. Therefore, it can be used as a prophylaxis for weight loss. Anthocyanins affect the function of fat cells and stabilize the metabolic syndrome.

The dietary fibers of cornmeal are beneficial in general. They improve bowel function, relieve constipation, lower cholesterol levels, regulate blood sugar and help reduce weight.

The fiber found in cornmeal prevents the consumption of excess foods and helps to reduce weight due to the resulting feeling of satiety. In addition, due to the high fiber content, corn meals have fewer calories than the same amount of other foods. 200 g of cornmeal contains about 10 g of fiber. Therefore, it makes sense to include corn in your diet to suppress hunger and lose weight.

Corn contains a special type of carbohydrate called starch. Which, unlike ordinary ones, do not turn into fat, and are not digested in the small intestine, but are fermented in the large intestine. During this process, fatty acids block the body's ability. At the same time, he begins to consume the fats consumed with food, and the weight of a person decreases.

Cornmeal dishes can harm people with high blood clotting. At the same time, the use of products from this product should be minimized. Also, those who have been diagnosed with diseases of the gastrointestinal tract should not include a large number of cornmeal dishes in their diet. There are times when pesticides used in corn cultivation can cause an allergic reaction.

Cornbread

So that the fat eaten with food does not harm the figure, you need to include cornmeal dishes in your diet. Use it when baking muffins, bread, pancakes. It can be used to dust the bottom of a baking sheet to prevent overcooking. Mix seasonings with cornmeal to coat baked fish or meat chops.

Cornmeal biscuit

It is light and does not contain many calories. You can cook it in half an hour. Ingredients for this cake:

  • corn flour - 1 tbsp;
  • eggs - 5 pcs;
  • sugar - 0.5 cups;
  • zest of one lemon;
  • 1 tsp soda;
  • 1 tbsp vinegar.
  1. First, separate the eggs into yolks and whites.
  2. Place cornmeal, lemon, salt and soda slaked with vinegar in a container and mix.
  3. Add the yolks whipped with a blender with sugar.
  4. Mix everything again with a mixer.
  5. In a separate bowl, beat egg whites into a strong foam and combine with other ingredients.
  6. Mix them gently.
  7. Pour the resulting dough into the prepared form and bake for 30 minutes in the oven at a temperature of 180 degrees.
  8. To slightly moisturize ready dough you can soak it in lemon syrup.

Bread made from cornmeal

Such bread is popular in Chile. To prepare it you need:

  • 0.5 kg of wheat and 0.5 kg of corn flour;
  • 1 hot pepper;
  • 2 onions;
  • 3 eggs;
  • 200 g sour cream.
  1. Thoroughly mix the two types of flour.
  2. Add finely chopped hot pepper and onion.
  3. Prepare a baking sheet by brushing the bottom and sides with butter.
  4. Make a well in the center of the flour hill and add beaten eggs and sour cream.
  5. Knead the dough and place in a baking dish.
  6. Put in the oven for 35 minutes.
  7. While still hot, cut the bread into portions.

Corn flour cookies

For cooking you will need:

  • 300 g corn and 300 g wheat flour;
  • 20 g yeast;
  • 100 g of sesame oil;
  • 3 art. l. fennel and cumin seeds;
  • a pinch of cinnamon.
  1. Pour some cinnamon powder and cumin into the water.
  2. Add the flour mixture, yeast and a pinch of salt.
  3. Stir until smooth.
  4. Slowly pour in the sesame oil and beaten eggs. If the dough is too hard, you can add a little water.
  5. Roll out the finished dough with a thickness of 1 cm and cut it with a special mold or glass.
  6. Place the cut out cookies on the fennel scattered in the saucer and lightly press with your hand. After the cookies, put on a baking sheet, greased with oil.
  7. Place in the oven when the heating temperature reaches 180 degrees. Bake for 20 minutes.

cornmeal calories

Start caring about your weight by knowing your ideal figures. Stay away from diets that promise fast weight loss in a short amount of time. Exercise regularly and balance your diet. Make sure that the body receives the necessary substances (proteins, fats and carbohydrates). Calculate the calorie content of the meals you eat so that everything is spent.

To calculate the calorie content of cornmeal dishes, consider the following indicator: 100 g of whole grain cornmeal contains about 300 calories. They can be used up by dancing for 60 minutes.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Such a cereal as corn is of great industrial and nutritional importance. You can buy flour from it in almost any supermarket. The most important advantage of this cereal is a higher yield compared to traditional cereal crops: wheat and rye. Corn flour - from such a product you can cook dishes, both for family dinner, and for holiday table, it remains only to choose suitable recipe cookies or other treats.

The benefits and harms of cornmeal

This valuable product is made from different varieties corn. Its composition is rich in B vitamins, potassium, iron, magnesium, calcium. In addition, this corn product contains starch, which is easily absorbed by the body. This product is known for its dietary properties, i.e. it will help you lose weight. Compared to wheat, corn is considered a gluten-free crop.

As for the harm, this product contributes to the thickening of the blood and prevents the set of kilograms, because of which it can harm people who are underweight. In addition, corn flour baking and the product itself can cause excessive bile secretion and contribute to the deterioration of the diseased liver. In addition, such a product in its own way nutritional value poorer than the wheat analogue.

What to cook with cornmeal

The described product has a pleasant yellow color and a sweetish taste. The calorie content of corn products (diet) is 330 kcal per 100 g. Using this type of product, you can cook, for example, porridge, cornflakes or some dessert for tea or coffee. Fine grinding is widely used for delicate and fluffy culinary products, and coarse grinding can be used to bake liver or homebaked bread. The latter is very easy to prepare:

  1. First you need to mix flour, salt and baking powder in a deep saucepan, and in the second container combine sugar with vegetable oil and milk.
  2. Next, you need to mix everything and knead the dough to a semi-liquid consistency.
  3. It remains to pour the dough into a large form, preheat the oven to a temperature of 180-200 degrees and send the bread there. It takes about 45 minutes to bake.

Bakery

Before you make your cornmeal dough, choose the right baking option that your whole family and guests will love. For example, you can make cheesecake, cheese buns, Mexican tortilla, kefir pie, cupcake, etc. from it. Carbohydrate-rich corn baked goods are great for making gluten-free cookies, great for breakfast.

Diet meals

Deciding to treat family and friends diet dish with the taste of corn, pay attention to hominy in Abkhazian, Moldavian and other options. In addition, you can make summer vegetable cutlets, for the preparation of which you need carrots and cheese. Great option I can be diet pancakes on kefir, Italian polenta, which, in fact, is porridge, vegetable steak, etc.

Corn flour recipes

Before answering the question of how to cook dishes from cornmeal (often called maize), choose the appropriate step by step recipe. Pancakes, pancakes, cookies from such a healthy food are very popular. dietary product. There are many recipes for baking, especially all kinds of pies. If you do not know what to choose, especially if you need to urgently prepare lunch or dinner, then pay attention to the following options:

  • cake;
  • pies;
  • hominy;
  • pancakes.

cornbread

  • Servings: 10 persons.
  • Calorie content of the dish: 266 kcal per 100 g.
  • Cuisine: American.

Even a young housewife can make bread from corn at home, which contains vitamins and minerals necessary for the human body. At the same time, it is best to combine such flour with wheat flour, because. it does not contain gluten, so baking pure corn products with yeast, without any additives, is not very successful. In this regard, for cooking, you will have to use the addition of other types of flour.

Ingredients:

  • wheat and corn flour - 240 g each;
  • milk and yogurt - 120 ml each;
  • butter - 100 g;
  • egg - 1 pc.;
  • sea ​​slip - 1 pinch;
  • baking powder - 10 g;
  • chili pepper (green) - 1 pc.:
  • onion feathers (green) - 4 pcs.

Cooking method:

  1. Mix both types of flour, add baking powder, finely chopped onion and pepper.
  2. Melt about 90 g of butter in milk. Beat the egg with salt, yogurt, then mix with milk and butter.
  3. After combining all the ingredients, knead the dough.
  4. Grease a detachable baking dish with the remaining oil, evenly spread the dough into it and send in the oven, preheated to 180 degrees for 25-30 minutes.

Corn flour cake

  • Servings: 7 persons.
  • Cuisine: European.
  • Difficulty of preparation: difficult.

When planning to make something tasty, pay attention to the cake, which can be a great addition even to the festive table. light cake"Violet" without puff wheat cakes and fat cream is able to please any person. To answer the question of how to prepare such a confectionery masterpiece, you need to purchase necessary products and be patient. But the result will exceed all expectations.

Ingredients:

  • corn and wheat flour - 400 and 150 g;
  • sugar - 2 tbsp. l.;
  • sugar for cream - 120 g;
  • milk - 450 ml;
  • cornstarch - 1 tbsp. l.
  • lemon zest (optional) - 1 tsp;
  • blackcurrant or other berries - 50 g:
  • walnuts- 50 g;
  • cranberries - 25 g;
  • purple food coloring- 0.5 tsp

Cooking method:

  1. Add sugar to warm water, stir until dissolved. Mix both types of flour, add butter there, knead with your hands.
  2. Knead the dough, gradually adding water with sugar. Should be semi-sweet shortbread dough. Put it in the refrigerator for half an hour.
  3. For custard put milk on medium heat. Pound the yolks with starch, sugar and pour half of the hot milk into it. Then pour the resulting mass into the remaining milk. Cook until thickened, stirring constantly.
  4. Grate the zest into the cream, cover, cool. Next, divide it into two parts, adding chopped nuts to one, and mashed berries to the other.
  5. Divide the dough into 8 balls, roll each of them into a cake. Bake the cakes until lightly browned on both sides. Give each one a round shape. Grind the trimmings in a blender.
  6. Assemble the cake by smearing the cakes with cream with nuts and berries - be sure to alternate.
  7. Add the dye to the remaining cream, mix it and put it on the top cake. Sprinkle with crumbs. Put pastry in the refrigerator for soaking.

corn biscuits

  • Cooking time: 120 minutes.
  • Servings: 4 persons.
  • Calorie content of the dish: 339 kcal per 100 g.
  • Purpose: for breakfast.
  • Cuisine: American.
  • Difficulty of preparation: easy.

Delicious gluten-free cookies can replace almost any breakfast. For many, baking recipes from corn products are still perceived as a bit of a curiosity, but in fact, people have been using this product for making cookies, bread and tortillas for a very long time. Corn has played an important role in the history of America; the territory of modern Mexico is considered its homeland.

Ingredients:

  • corn flour - 7 tbsp. l.;
  • sugar - 3 tbsp. l.;
  • vegetable oil - 1/4 cup;
  • cinnamon (ground) - to taste;
  • eggs - 2 pcs.;
  • nuts - 40 g;
  • raisins - 30 g.

Cooking method:

  1. Mix a quarter cup of butter with sugar, add crushed nuts with cinnamon and raisins.
  2. Crack 2 eggs. Mix everything thoroughly.
  3. Add flour. The dough should not be runny.
  4. Put the resulting mass with a tablespoon or teaspoon on a greased baking sheet.
  5. Bake for 10 minutes in an oven preheated to 220 degrees.

Corn flour pies

  • Cooking time: 60-70 minutes.
  • Servings: 3-4 persons.
  • Calorie content of the dish: 250-300 kcal per 100 g.
  • Purpose: for breakfast.
  • Cuisine: European.

What do you need to cook delicious pies using corn raw material? It is necessary to prepare a suitable filling. An excellent option would be eggs with cabbage. Finished goods will turn out not only satisfying, but also very nutritious, because. Corn grains are rich in minerals, vitamins and amino acids. These pies can be a snack during any meal.

Ingredients:

  • corn and wheat flour - 200 and 70 g;
  • white cabbage - 150 g;
  • water - 150 ml;
  • granulated sugar, salt - 1 tsp each;
  • yeast (high-speed) - 6 g;
  • eggs - 5 pcs.;
  • onion - 1 pc.;
  • sunflower oil - 3 tbsp. l;
  • spices - to taste.

Cooking method:

  1. Knead the dough, add sugar, yeast. Leave for 10-15 minutes in a warm place.
  2. As soon as the yeast swells, add eggs, salt. Stir.
  3. Add all the wheat flour, part of the corn flour.
  4. While kneading the dough, add the rest of the corn products until the mass sticks to your hands. Cover the dough with cling film, leave for 1.5 hours.
  5. For the filling, chop the cabbage, fry it over medium heat. Salt it, add spices, finely chopped half of the onion. Simmer the cabbage, stirring constantly.
  6. Boil eggs, cool, cut into cubes. Fry the second half of the onion. Add chopped eggs.
  7. Roll out the “sausage” from the dough, cut it into pieces, from which form circles. Lay out the toppings.
  8. Bake for about 20 minutes in the oven at 175 degrees.

mexican tortilla

  • Servings: 9 persons.
  • Calorie content of the dish: 268 kcal per 100 g.
  • Purpose: for any meal.
  • Cuisine: Mexican.
  • Difficulty of preparation: easy.

Along with various mexican dishes, cakes are also very popular, the recipe for which anyone can master. In Mexico, Tortillas is the national bread, which can be used to prepare dishes such as tacos, enchiladas, burritos, etc. For tortillas, you can use not only corn, but also wheat products.

Ingredients:

  • flour - 1 cup;
  • fat / oil - 25 g;
  • salt - 1/2 tsp.

Cooking method:

  1. Combine flour with salt and fat.
  2. Gradually adding water, knead soft elastic dough that does not stick to hands. Then cover it, leave for 15 minutes.
  3. Divide the dough into 9 small pieces, rolling each one until translucent.
  4. Bake the cakes until fully prepared in a dry frying pan on both sides until faint brown spots appear.

Hominy

  • Cooking time: 45 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: about 100 kcal per 100 g.
  • Purpose: for lunch, dinner.
  • Cuisine: Romanian, Moldovan.
  • Difficulty of preparation: medium.

This healthy and tasty Romanian and Moldavian dish is rolled into balls or cut into pieces before eating. It is also popular among some Caucasian peoples. They eat hominy with melted cracklings, grated cheese, butter and sour cream. As a side dish, it is served with fish or meat. To learn how to cook delicious hominy, check out the ingredients and preparation method below.

Ingredients:

  • corn flour - 2 cups;
  • water - 4 glasses;
  • butter - 2 tbsp. l.;
  • salt - 1.5 tbsp. l.

Cooking method:

  1. Start by pouring water into a heavy-bottomed pot or cauldron. Put salt in there.
  2. Add flour, stir. Try to avoid lumps.
  3. Put on medium heat, cook for 10 minutes, stirring constantly. Then add the remaining flour, stirring well.
  4. Continue to cook for 20 minutes, collecting hominy from the walls of the container and altering again.
  5. The dish will be ready when crusts appear on the walls of the container.

pancakes

  • Cooking time: 30 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 221.8 kcal per 100 g.
  • Purpose: for lunch, dinner.
  • Cuisine: American.
  • Difficulty of preparation: medium.

Cornmeal is great for pancakes, which will vary slightly in flavor. palatability from wheat counterparts. Ready baked goods will come out with a pleasant aroma and taste. In the process of preparing dough for pancakes, you can experiment by adding a pinch of cinnamon or vanilla. It is advisable to consume them immediately after preparation in the form of heat. Serve them with jam, honey, condensed milk or sour cream.

Ingredients:

  1. wheat and corn flour - 40 and 130 g;
  2. sunflower oil- 30 g;
  3. milk - 260 ml;
  4. eggs - 2 pcs.;
  5. sugar - 2 tablespoons;
  6. salt - 1 tsp

Cooking method:

  1. knead pancake dough. To do this, mix eggs with sugar. Next, beat the whole mass to a fluffy consistency, using a whisk or mixer.
  2. Next, add the oil and salt while continuing to work with the mixer.
  3. Add milk, beat with a whisk. Use water to reduce calories.
  4. Sprinkle flour into the dough in small portions. Whisk everything thoroughly to break up the flour lumps.
  5. Do homogeneous mass, which should not be too thin or thick.
  6. Heat the frying pan, grease with a thin layer of oil (sunflower). Pour a portion of dough into the center, quickly spread in a circular motion.
  7. Fry until golden brown on both sides. Do this with every piece.

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Beneficial features and the harm of cornmeal - recipes for cooking with photos