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On the basis of buckwheat, we prepare the dough for zraz, and for the filling we take fried champignons - a win-win option. You can also take minced meat, eggs with green onions, cheese, etc.

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So, please love and favor: buckwheat zrazy with mushrooms - a recipe with a photo.

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Buckwheat - 1 glass
- chicken eggs - 2 pcs.,
- hard cheese- 60 g,
- champignons - 150-170 g,
- vegetable oil - 30 ml,
- garlic - 1 clove,
- red onion - 70 g,
- salt and pepper - pinch at a time.

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Preparation

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We start the cooking process with the filling - we wash the mushrooms under cool water, it is convenient to remove all the dirt from the mushrooms with a soft sponge. Cut clean mushrooms into small pieces. Peel and rinse the red onion under cool water, crumbling small cubes... In a frying pan, heat a little oil, send the prepared ingredients, fry until tender.

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In the meantime, take the blender bowl by placing the "metal knife" attachment in it. Boil a glass the day before buckwheat before full readiness... Shifting ready-made porridge into the blender bowl.

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Next, drive two into the blender bowl chicken eggs... If the eggs are very large, one egg will suffice.

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We choose any kind of hard cheese, in our version it is usual Russian cheese... We rub the cheese on a fine grater, transfer the cheese shavings to the blender bowl. Add some salt and pepper, that's all the ingredients for the base of our buckwheat zraz.

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Grind the ingredients at high speed homogeneous mass, about two to three minutes will be enough, but still focusing on the power of your blender.

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We take out a small amount of buckwheat with a spoon, transfer it to a cutting board, flatten it a little. Sprinkle with your favorite spices or herbs if desired.

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Put a spoonful of fried mushrooms and onions in the center of each buckwheat blank.

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Now we form small zrazy. Then you can go in several options - you can fry the zrazy in a pan with sunflower oil, you can bake in the oven on parchment. You can also do with breading, if you wish, do not use it at all, as in our version, but if you wish, brew the zrazy in breadcrumbs or flour. Fry buckwheat zrazy

Hearty and healthy buckwheat and minced meat with vegetable sauce will become excellent option lunch for the whole family. If you remove spices and garlic from the recipe, then they can be served even to the smallest gourmets - over 1 year old (but in this case it is best to choose minced chicken or turkey).

A wide variety of ingredients will work for the gravy. In addition to onions, carrots and garlic, you can also take additional ones: sweet red peppers, miniature zucchini cubes without peel, canned corn or green pea... Tomatoes in own juice it is allowed to replace it with fresh slices, but then the stewing time of vegetables will have to be increased. You can also use tomato juice, pasta. The dish is ideal for disposing of yesterday's buckwheat porridge, in this case the cooking time will be shortened.

TIME: 1 hour 30 min.

Light

Servings: 4

Ingredients

• chopped meat- 350 g;
• boiled buckwheat - 11 tbsp. l. (with a slide);
• chicken egg - 1 pc.;
• semolina (flour) - 2-3 tbsp. l .;
• onions - 2 pcs.;
• carrots - 1-2 pcs.;
• garlic to taste;
• tomatoes in their own juice - 200-300 ml;
• salt to taste;
• spices to taste;
• sugar - optional;
• parsley or dill - as needed;
• vegetable oil - 100 ml.

Preparation

Prepare the minced meat. Boil the buckwheat in salted water until tender. Buckwheat should not be hard, otherwise the cutlets will disintegrate during formation. By the way, it is convenient for such a recipe to take yesterday's already cooked cereal, which they did not have time to eat.

Prepare the minced meat. This can be store-bought beef, chicken, mixed, or minced.

Send boiled buckwheat and minced meat to a deep bowl. Finely chop one onion together with a clove of garlic, add to the grits with meat. Beat in one large egg and add semolina or flour (2-3 tablespoons).

Mix the minced meat thoroughly with your hands or a spoon so that the components are well distributed throughout the mass. Then toss in a pinch of salt, spices to taste and mix again.

Form buckwheat zrazy. To do this, moisten your hands with water, collect some minced meat. Carefully roll the blank zraz in your hands, give it the required shape. Then roll each in flour or bread crumbs by laying them out on a cutting board.

Heat the vegetable oil in a pan, and then fry the zrazy on both sides until tender and golden brown.

Prepare the vegetables for the sauce. Chop the onion, carrot thinly. Chop tomatoes at random in your own juice, crush the garlic.

Saute the onions with carrots and garlic for vegetable oil until golden brown, and then add tomatoes and their juice or water, broth (1-2 glasses) to them. Add salt and sugar to taste. Dip the meatballs in a skillet with vegetables and simmer everything together for small fire 5-10 minutes. The liquid will evaporate a little, soak all the ingredients, it will turn out tasty and tender.

Serve meat zrazy buckwheat with minced meat hot immediately after cooking with vegetable sauce. You can still water ready meal top with sour cream and garnish with fresh chopped herbs.

Most likely, it is not even worth talking about the benefits of buckwheat porridge, since everyone knows that it is almost in the first place among all the others. It is often served for breakfast, or as a side dish for meat or poultry.

For those who really love this porridge, there are several alternative recipes how you can prepare an original and tasty dish very different from what everyone is so used to. These are buckwheat porridge zrazy with egg filling. Unusual? - Highly! Is it tasty? - Incredibly delicious! In order to shorten the preparation time for such a breakfast, you can cook buckwheat porridge in advance, for example, in the evening.

Ingredients:

• Flour - 3 tbsp. l.
• Buckwheat - 1 tbsp.
• Sour cream - 1 tbsp. l.
• Green onions - 3-4 feathers.
• Eggs - 2 pcs.
• Sugar - 3 g.
• Salt - 3 g.
• Ground pepper - 3 g.

Preparation:

1. First you need to cook buckwheat porridge. As mentioned above, it can be prepared in advance, or just before the start of the preparation of zrazas, this does not matter much.

In order to cook buckwheat porridge, you need to pour a glass of cereal into a saucepan and pour two glasses of water. Put on the stove, and after boiling, make the very minimum heat, cook for about twenty minutes, as the water disappears in the pan.

To prepare zrazov, you need to mix ready-made buckwheat porridge, one egg, and sour cream in a bowl.

2. Grind everything with a hand blender so that the mass becomes homogeneous and like a puree. Then add salt, sugar, ground pepper, one tablespoon of flour to the resulting puree and mix.

3. Chop the green onion feather and add it to the buckwheat puree. Mix.

5. It is necessary to heat the pan well with a small amount of vegetable oil for frying the dishes. In order to form zrazy, it is necessary to make a cake of buckwheat puree with a spoon, put in the middle egg filling with onions and wrap so that it cannot fall out.

6. Put the zrazy in the pan.

7. Fry them in a hot pan until tender.

Serve hot or cold.

An interesting dish is made from buckwheat zraz with green onions and eggs. Juicy cutlets with a hearty filling inside they look appetizing and tempting. No expensive food is needed for cooking. In order to save time, you can use yesterday's buckwheat porridge. The base and filler are so harmonious that buckwheat zrazy have every chance to migrate to the piggy bank. branded recipes for dear guests.

Ingredients for buckwheat zraz:

• buckwheat - 1 tbsp.;
• water - 2 tbsp.;
• chicken egg - 1 pc.;
• wheat flour - 3 tbsp. l;
• sour cream - 1 tbsp. l;
• salt - ½ tsp;
• vegetable oil - 1 tbsp. l;
• green onions - 30 g.

How to cook buckwheat zrazy - recipe

Hard-boiled chicken egg. After cooling, we clean it.

Chop the boiled egg, combine with chopped green onions. Pour in spices and salt, mix everything well.

We sort out the buckwheat, rinse it, pour it into a saucepan with boiling water. Cook over medium heat for 15-20 minutes after boiling again.

Then turn off the fire, cover the pan with a lid and give the cereal time to steam. After 10 minutes, put the buckwheat in a bowl to cool.

If there is yesterday's porridge, use it. It is practical and fast.

Add sour cream and salt to the boiled cooled buckwheat, break through with a blender until puree is obtained.

Pouring in wheat flour... We leave a little flour (1 tbsp. L.) For molding zraz.

Mix everything well. Trying to roll a ball.

If it works, you can leave it as it is. If the mass does not hold its shape, you can add a raw chicken egg.

We make a flat cake from the buckwheat "dough", put a spoonful of the filling in the middle.

Form oblong cutlets with wet hands.

Pour vegetable oil into the pan, heat it up. We spread the zrazy and fry over medium heat for a minute.

If your home does not favor attention healthy buckwheat there is a good recipe to help disguise it. You can make any filling in buckwheat zrazy, to taste.

What you need for cooking

Boiled buckwheat
Two onions
Several cloves of garlic
Two raw eggs
Three boiled eggs
100 grams of cheese
Bunch of greenery
700 ml. meat broth or water
Bank lecho
Some ready-made pate (store)
Vegetable oil
Salt and pepper
Mayonnaise

Preparation

Chop the onion and garlic very finely. Transfer the boiled buckwheat to a food processor or blender (in small portions) and grind to a homogeneous, viscous consistency. Mix buckwheat with raw eggs, two - three tablespoons of mayonnaise, salt and pepper and mix thoroughly.

For filling mash the pate with a fork, grate on a fine grater boiled eggs and cheese, finely chop the herbs. To mix everything. The filling can be made to your liking - for example, minced meat or boiled meat, fried mushrooms with onions and cheese, there are a lot of options and you need to choose one that everyone will like.

Pour breadcrumbs into a plate. Grease your hands with vegetable oil, separate a small piece from the buckwheat mass, make a cake out of it. Put a little filling on it, make another cake, cover on top. Squeeze a little on all sides, form a cutlet, roll in breadcrumbs. Fry the zrazy in vegetable oil until golden brown. Transfer to a baking dish or skillet with high sides.

For the sauce v meat broth(or in water, in a cube broth) put vegetable lecho, bring to a boil. Carefully pour the sauce over the fried zrazy, cover and simmer over low heat for fifteen minutes. A side dish for these meals is not needed, unless a salad of fresh vegetables... Bon Appetit!