Early cabbage salad is quick. Salads from fresh cabbage (white cabbage): simple and tasty recipes for every day

14.03.2020 Cakes

Often in our lives such moments happen that we need a recipe with which you can quickly build tasty dish. Most often, the basic ingredient for such snacks is white cabbage. Its taste, juicy and spicy, goes well with many products. Mostly, fast food often found in the refrigerator in the summer. Snack, ideal for consumption late in the evening, so as not to spoil the figure with high-calorie dishes or a great option as an addition to a side dish to dilute the taste.

It turns out very juicy and tasty in its qualities. The sweetish taste of a pear makes the taste of the appetizer very unusual; real gourmets will like the salad. The pleasant, spicy aroma of the spices that are put in the dressing is one of the highlights of the recipe.

For a quick cabbage salad, you need:

White cabbage - 360 g;
Bulb - 120 g;
Pear "Conference" - 230 g;
Dried raisins - 80 g;
Olive oil - 70 ml;
Cinnamon - 10 g;
Sugar - 25 g;
Cognac - 20 ml;
Vinegar 9% - 15 ml;
Ginger root - 30 g;
Salt - 6 g.

Cooking process:

Peel the cabbage from the upper leaves, rinse the rest of the impurities, chop. Knead the mass with your hands, first sprinkling with salt so that it becomes limp and gives juice.
Peel the onion from the skin, cut into half rings. Mix vinegar with water and sugar, pour over the pickling product for 30 minutes, then drain the liquid.
Heat a small amount of cognac on the stove to make it boil. This is necessary for the alcohol to evaporate. If such a product is given to children, then cognac should be excluded altogether. Peel the ginger root, cut into small pieces, add to the boiling liquid. Also add cinnamon, boil for 2 minutes. Then peel the pear washed in advance, cut the pulp into cubes, and pour the hot cognac mixture on them. The product is fed delicious pairs, will pass them all over the salad.
Rinse the raisins well, pour boiling water for half an hour, so that the dried fruit is soaked and soft in texture.
For dressing, it is worth adding one tablespoon of the marinade, which was prepared for the pear, with cognac to the vegetable oil. Mix liquids thoroughly.
Pour the prepared products into a deep plate, drain the marinade from all the ingredients first. Drizzle the salad with the oil mixture and mix thoroughly.

Cabbage salad with bell pepper

Such a wonderful dish more than once justified its name ““, because indeed, the amount of vitamins in the dish simply rolls over. The recipe is known to everyone from deep childhood, it is especially widespread in enterprises. Catering. The products that you need for cooking can always be found at home.

For a quick kale salad you need:

White cabbage - 360 g;
Sweet pepper - 230 g;
Turnip onion - 90 g;
Carrots - 190 g;
Salt - 7 g;
Sugar - 5 g;
Olive oil - 40 ml;
Vinegar 9% - 25 ml.

Quick fresh cabbage salad:

Prepare all vegetables in advance. They must be fresh and elastic in order for the dish to turn out very juicy and aromatic in taste. The main secret, which lies in this recipe, is hidden in the dressing, which, when mixed with products, forms a wonderful tandem, so that the flavors are revealed from the arc side.
Wash the cabbage, separate the leaves that are on top, chop the rest into thin strips. Mix vinegar, salt and sugar with a small amount of water, stir until the bulk products are completely dissolved, pour the chopped mass with this mixture. Knead with your hands to make the product softer, leave to marinate.
Wash and peel the carrots, cut into thin strips or grate on a coarse grater to make long strips.
Remove the skin from the onion, chop.
Peel the Bulgarian pepper from seeds and stalk, rinse the product inside and out, chop into strips. For beauty, you can take several multi-colored fruits.
Mix chopped products, pour olive oil and stir.

TIP: A quick push of the stalk into the product, and then pulling it out, will help to quickly clean the pepper. So the ingredient can be cleaned without using a knife.

Quick cabbage salad with carrots

Possessing a pleasant, piquant aftertaste, as well as summer freshness. Light dressing makes the dish a little sour, pleasant to the taste. A snack with a very low calorie content, so you can safely eat for those who follow their figure.

For a quick salad with cabbage you need:

Cabbage forks - 370 g;
Juice of half a small lemon;
Sugar - 25 g;
Fresh carrots - 170 g;
Salt - 8 g;
Oil - 65 ml.

Instant Cabbage Salad:

Peel the cabbage from the leaves located on top, rinse the rest with water, cut thinly. Put the mass in a dish, sprinkle with salt, knead with your hands so that the juice appears.
Rinse the carrots, peel, chop with a coarse grater.
For the sauce, mix the oil with lemon juice and sugar. Wait for the sugar grains to dissolve.
Put the products in a bowl, season them with the resulting sauce.

Cabbage salad in a hurry

Such a simple recipe has been known to everyone since the 90s, when it gained a significant peak of its popularity. This dish was prepared only on special occasions, for the holidays, so even today, when it is no longer considered something unusual, nostalgia still appears, increasing the festive mood.

Ingredients (for 4 servings):

Crab sticks - 260 g;
Cabbage head - 340 g;
Cucumbers - 140 g;
Sweet corn - 180 g;
Salt - 6 g;
Mayonnaise - 70 ml.

Cabbage salad is quick and tasty:

Peel the crab sticks from the packaging, chop them into small cubes.
Rinse the cabbage, remove unnecessary leaves, chop the rest finely. Fold the resulting straw into a dish, mash with salt so that the juice stands out.
Peel the onion, cut into small cubes.
Cucumbers should be firm and young, with a strong fresh aroma. Separate the ends with a knife, and cut the vegetables themselves into strips.
Open the corn, drain the marinade, and add the grains themselves to the salad.
Mix the products, season the salad with mayonnaise.

Quick White Cabbage Salad

The recipe contains products that are very unusual in their combination, which eventually form a very delicious salad. But still, the appetizer belongs to the category of fast, although not too much. popular dishes. The freshness of vegetables in the recipe goes well with soft cream cheese, and the spice of ginger gives the dish a sharp touch.

Salad Ingredients (for 4 servings):

White cabbage - 350 g;
Sweet pepper - 2 pcs;
Feta cheese - 130 g;
Bulb - 1 pc;
Ginger root - 40 g;
Lemon juice - 30 ml;
Salt - 6 g;
Ground pepper - 3 g;
Greens - 35 g;
Olive oil - 60 ml.

Cooking process:

Prepare the cabbage for cutting. To do this, it is worth clearing the head of cabbage from external leaves, and rinse well from dirt. Chop the vegetable into small strips.
Separate the stalk from the bell pepper along with the seeds, rinse, cut into strips.
Cut cream cheese into large cubes.
Peel and grate the ginger on a fine grater.
Greens that you like, wash and chop.
Mix lemon juice with vegetable oil, add salt there.
Season the products with the resulting sauce, mix the salad.

Instant marinated cabbage salads always exceed the expectations of many. This is a wonderful option that allows you not to leave your loved ones hungry and for a short time cook a delicious meal. In addition, instant cabbage salad with beetroot is saturated with vitamins and nutrients, which is very important for the body. Instant cabbage salad with beetroot is a great option for a light meal, and also useful for those who are concerned about the correctness of their diet.

Cabbage is considered one of the most popular and healthy vegetables. Many dishes can be prepared from it, but the most popular, especially in summer, are salads with fresh cabbage. Very often a young head of cabbage is used to make vitamin salads. Salad "Vitaminka" is familiar to many from kindergarten. It contains an abundance of vegetables that are beneficial for the body.

How to cook

Salad of various varieties of cabbage is a common side dish. This appetizer goes well with fish and meat. Can be used as a separate dish. There are many ways to prepare fresh cabbage salad. The recipes are simple. Prepare cauliflower, red and white cabbage. Such delicacies take a minimum amount of time and effort, and the result is amazing.

An appetizer can be prepared with beans, crab semi-finished products, chicken meat, sausage, egg and other products.

Vegetable oil, vinegar, lemon juice, sour cream or mayonnaise are used as dressings. Before you start harvesting, you should stock up on all necessary products for any given dish.

The creation of a salad has its own characteristics. For cooking the perfect snack There are a few simple rules:

Carrot salad with onions

Very tasty and easy to prepare cabbage salad with carrots is great option for beginner cooks. Refuels such vegetable snack a few tablespoons of lemon juice or sunflower oil. Lemon juice can be replaced with table or apple cider vinegar. The dish will be a great addition to fish or meat. For this recipe, you will need a minimum of products:

This salad is very easy to prepare. To do this, you need to do the following:

This salad is considered dietary and tasty. Everyone will like it without exception.

Red Cabbage with Vinegar

This appetizer is very quickly prepared at home, and the taste is unsurpassed. Cabbage crunches on the teeth. The dish is very useful for the health of children and adults, as it contains fresh vegetables. As a dressing, apple or table vinegar.

For cooking, you need to have the following set of products:

To prepare such a "vitamin", you need to do the following processes:

Cut peeled and washed vegetables into strips. Put them in a deep container.
After that, they must be peppered and salted, and then sprinkled with vinegar.
Add chopped greens to the garnish, mix and let it brew for 10 minutes.

This appetizer goes well with various meat dishes.

"Vitaminka" with berries

A salad prepared according to this recipe is perfect for both everyday diet and for holiday menu. This spring diet salad Ik cooks quickly, and special culinary knowledge is not needed. This composition is considered unusual, since the main ingredient is supplemented with berries, dried fruits and citruses:

To prepare this unusual salad, you need to do the following:

This taste of salad "for an amateur." It will not be to everyone's taste, but many will appreciate it.

Summer appetizer with cucumbers

Fresh cabbage salad with cucumbers is a traditional summer dish, which contains a lot of vitamins. This is a very light and useful preparation for the body. It is best consumed freshly prepared. The dressing is a combination of lemon juice and sunflower oil. From minimum quantity products you will get maximum pleasure:

Fresh cucumbers - 2 pieces.
Onion head - 1 root crop.
Young white cabbage - 1 fork.
Lemon juice - 1 large spoon.
Unrefined sunflower oil - 2 tablespoons.
Salt and herbs - to taste.

The dish is very easy to prepare. The stages are:

Using a very sharp knife, chop the cabbage into thin strips, lightly salt it and knead a little with your hands until it releases the juice.
Peel the onion head from the husk and cut it into half rings.
Wash the cucumbers and also turn into half rings.
In one deep bowl, combine all the vegetables, season them with oil and lemon juice, salt and mix well.
Rinse the greens, chop finely and decorate the salad with it.

You can eat such a blank right away, because then it will release a lot of juice and the taste will no longer be the same.

Preparation for the winter

No one in the winter will refuse to enjoy an unusually tasty and crispy salad. Very often spicy dishes are prepared for the winter. But a salad for the winter can be prepared according to a simple recipe:

To prepare such a side dish for the winter, a lot of effort will not be required. All you need is to do the following:

Such a blank for the winter should cool in an inverted state. Then it is removed for storage in a cold place.

With sweet bell pepper

There are types of snacks that simply need to be consumed in order to maintain overall tone, a beautiful figure and strengthen immunity.

Cabbage salad with bell peppers quick will be an excellent option for these purposes. To prepare it, you need a minimum of time and products:

To make an instant salad, you must carry out the following processes:

When serving, a vitamin dietary salad must be decorated with greens.

"Vegetable Bouquet"

Fresh cabbage salads should be included in your daily diet, because they contain a lot of vitamins and other useful substances. Vitamin value will increase several times if the composition contains fresh cucumbers, tomatoes and greens.

Preparing this dish is very simple, and in the summer everyone has food in the refrigerator.:

Cucumber and tomato - 1 vegetable each.
Cabbage head - 1 piece.
Onion and parsley greens - 1 bunch each.
Vegetable oil - 1 large spoon.
Salt and pepper.

Such a super fortified dish is prepared as follows:

Chop the cabbage into thin strips.
Wash the tomato and cucumber and chop them into half rings.
Greens should also be washed well and finely chopped.
Combine everything in one deep container, pepper, salt, season with sunflower oil and mix thoroughly.

You can serve such a blank to the table immediately.

"Karelia" with smoked sausage

If you want to please your loved ones unusual dish, then you can use the salad recipe with the addition of smoked sausage. To prepare such an unusual snack, you will need a maximum of 15 minutes. This treat can be served even to festive table because it contains the following ingredients:

Salad with fresh cabbage and smoked sausage has the following stages of preparation:

Tear the head of Beijing with your hands or cut it into large pieces with a knife.
Chop the sausage into thin strips.
Boil the eggs, cool, peel and cut into cubes.
Rinse the greens and finely chop it.
Pour all products into one salad bowl, add peas, after draining water from it.
Prepare sauce from mayonnaise and garlic. Season and stir the dish well.

With canned corn

This side dish is perfect for any meal. To prepare it, you should have the following products:

Cabbage - 1 head.
Corn - 1 bank.
Carrot - 1 root crop.
Garlic - 2 cloves.
Lemon juice - 1 spoon.
Green onions and parsley, ground pepper and kitchen salt.
Vegetable oil - 2 tablespoons.

The dish is prepared like this:

Finely chop the vegetable, salt and shake hands.
Grate the carrots and add to the cabbage.
Drain the liquid from the corn and add it to the food.
For dressing, combine pepper, garlic (chopped), oil and lemon juice.
Add the marinade to the preparation and mix.

When serving, the salad should be decorated with greens, after chopping it.

Each salad is delicious in its own way, but it is worth remembering that vitamins are present in all.

Attention, only TODAY!

It is simply impossible to spoil fresh cabbage salads, they are so easy to prepare. And how desirable they are at any time of the year and for any reason! They can be a great addition to meat dishes, and also as a daily vitamin supplement to our diet, and simply deliver incredible pleasure from the most delicate and appetizing crunch of fresh and juicy cabbage in a salad.

The leading role in such salads is assigned, of course, to cabbage, but a wide variety of products can play the role of its additional assistants: vegetables (cucumbers, tomatoes, onions, radishes, carrots, beets, bell peppers), greens, fruits (apples, oranges , lemons) and even berries, such as cranberries, with which cabbage maintains the closest friendly relations. Fresh cabbage salads can be prepared not only from white cabbage, but also from red or Beijing, and you can fill them with vinegar, mayonnaise, sour cream - that's what anyone likes.

Do you want something hearty, but at the same time light and tasty? Then pay close attention to fresh cabbage salads with chicken, beef, sausage or even sprats, which will perfectly cope with the role of an independent dish. "Culinary Eden" offers you a selection of the most simple and interesting salads from fresh cabbage.

Fresh cabbage salad "Simple, but very tasty!"

Ingredients:
300 g fresh cabbage,
1 carrot
1 apple
½ bunch of green dill,
green onion- taste,
1 tsp Sahara,
1 st. l. lemon juice
4 tbsp. l. vegetable oil,
salt, a mixture of peppers - to taste.

Cooking:
Cut the cabbage into thin strips, grate the carrot and apple on a coarse grater, chop the dill and green onion. Mix all the vegetables, rub them lightly with your hands. To prepare the dressing, combine sugar, salt, lemon juice, oil, add a mixture of peppers to taste, mix and season the salad.

Cabbage salad with sour cream, dill, beets and green onions

Ingredients:
500 g white cabbage,
300 g boiled beets,
100 g green onions,
50 g dill,
200 g sour cream
1 st. l. mustard,
50 ml olive oil,

Cooking:
Finely chop the cabbage and crush it in a bowl with your hands so that the cabbage gives juice, salt, pepper and leave for 30 minutes. Cut the beets into thin strips, chop the green onions and dill. Mix sour cream with olive oil and mustard. Pour this dressing over the salad and toss.

Ingredients:
300 g of white cabbage,
1 apple
2 fresh cucumbers
1 onion
2 tbsp. l. sour cream
1 st. l. mayonnaise,
salt, pepper, parsley or dill - to taste.

Cooking:
Chop the cabbage and cucumbers into thin strips, chop the onion and herbs, grate the peeled apple on a coarse grater. Mix all the ingredients, salt, pepper, season with a mixture of sour cream and mayonnaise.

Salad of fresh white cabbage, sweet pepper and sunflower seeds

Ingredients:
¼ head of cabbage
1 apple
1 red bell pepper,
½ bunch of parsley
½ red onion
1 pinch of coriander seeds,
1 pinch of black allspice,
1 pinch of cumin seeds,
1 pinch of turmeric
1 pinch of salt
1 st. l. sunflower seeds,
2 tbsp. l. vegetable oil.

Cooking:
Chop the cabbage into strips, transfer it to a bowl, salt and remember a little with your hands. Then add the onion cut into thin half rings to the cabbage and mix. Peeled pepper cut into thin strips and lay out to the total mass. Grate the apple and, adding it to the salad mass, mix everything well again. Next, add chopped parsley to the salad. In a heated frying pan without adding oil, roast the sunflower seeds, stirring quickly, for 20 seconds. Add them to your salad immediately afterwards. In a pepper grinder, grind the coriander, cumin and allspice seeds (3-4 revolutions will be enough). Put the resulting mixture in a salad, add a little turmeric, season ready salad sunflower oil and mix well.

Fresh cabbage salad with vegetables "Monomakh"

Ingredients:
300 g of white cabbage,
1-2 fresh cucumbers
1 yellow sweet pepper
1 red bell pepper,
1 tsp Sahara,
½ st. l. vinegar,
parsley, salt, cranberries - to taste,
3-4 st. l. vegetable oil.

Cooking:
Finely chop the cabbage, sprinkle it with salt, rub it lightly with your hands and put it in a bowl. Bell pepper cut into half rings, cut cucumbers into halves of circles. Chop greens and add to vegetables. In a small bowl, mix sunflower oil, vinegar and sugar. Season the salad with the resulting marinade, mix, put in a salad bowl and garnish with cranberries.

Salad "Colorful mood"

Ingredients:
500 g white cabbage,
200 g canned corn,
2-3 fresh tomatoes
1 bunch of greens
mayonnaise and salt - to taste.

Cooking:
Finely chop the cabbage, chop the greens, cut the tomatoes into slices, cut the onion into half rings. Put all the ingredients in a salad bowl and season with salt. Season the salad with mayonnaise.

Salad of cabbage, cucumbers, tomatoes, ham and corn flakes "Rainbow"

Ingredients:
250 g white cabbage,
200 g ham
2 cucumbers
2 tomatoes
90 g corn flakes,
150 g mayonnaise.

Cooking:
Cut the ham and cucumbers into strips, finely chop the cabbage and remember with your hands, cut the tomato into circles. In a deep bowl, lay in layers: cereal, ham, a layer of mayonnaise, cucumbers, thinly chopped cabbage, a layer of mayonnaise, spread the top layer with tomato circles.

Cabbage salad with pineapple, croutons and garlic

Ingredients:
300 g of white cabbage,
1 sweet pepper
½ carrot,
200 g canned pineapples,
1-2 garlic cloves,
1 can of corn
1 pack of crackers
greens, mayonnaise - to taste.

Cooking:
Finely chop the cabbage, grind it with salt to give juice, grate the carrots on a coarse grater, chop the greens. Canned pineapple cut into small pieces, pepper into strips, pass the garlic through a press. Combine all the ingredients, add corn, croutons to them, season with mayonnaise, mix and serve immediately to the table so that the croutons do not have time to soak.

Salad of cabbage, ginger, nuts and parsley

Ingredients:
½ small head of cabbage
1 sweet pepper
½ tsp grated ginger
1 st. l. vegetable oil,
1 st. l. crushed nuts,
1 bunch of parsley
salt, black ground pepper - to taste.

Cooking:
Combine shredded cabbage, thinly sliced red peppers, nuts and parsley. In a small bowl, mix vegetable oil, chopped ginger, salt and pepper. Add the resulting mixture to the salad and mix well.

Fresh red cabbage salad with cashews

Ingredients:
200 g red cabbage,
2 carrots
2 tbsp. l. chopped and roasted cashews
2 tbsp. l. chopped parsley and dill,
1.5 st. l. balsamic vinegar,
1 tsp lemon juice
salt - to taste.

Cooking:
Grate the carrots on a fine grater and squeeze. Finely chop the cabbage. Mix cabbage, carrots and cashews. For dressing, mix vegetable oil with lemon juice and vinegar. Season the salad with the finished mixture, salt to taste and garnish with fresh herbs.

Salad of fresh Beijing cabbage "Chinese"

Ingredients:
1 head Chinese cabbage,
1 can of canned green peas
1 can of corn
1 tomato
3-4 pickles,
6 art. l. sour cream
salt, pepper - to taste.

Cooking:
Shred the cabbage. Cut tomatoes and cucumbers into small cubes. Mix vegetables, add peas and corn, salt, pepper, season with sour cream and mix.

Fresh cabbage salad with pomegranate

Ingredients:
300 g of white cabbage,
1 stack pomegranate seeds,
1 stack crushed walnuts(or to taste)
190 g pitted raisins,
100 g mayonnaise,
salt - to taste.

Cooking:
Soak raisins for 1 hour cold water. Finely chop the cabbage, salt and just mix. Mix all the ingredients, season with mayonnaise and send the finished salad for 2 hours in the refrigerator so that it is well soaked.

Ingredients:
300 g of white cabbage,
2 oranges
1 bunch of basil
1 bunch dill,

3 art. l. apple cider vinegar
2 tbsp. l. olive oil (although any other vegetable oil will do)
salt, pepper - to taste.

Cooking:
Finely chop the cabbage and rub it with a pinch of salt. Squeeze juice from one orange (you will need literally 2 tablespoons), peel the second, cut into slices, cut each slice into 4 parts. Coarsely chop the greens. Mix vinegar, orange juice and oil in a separate container, beat the resulting mass with a fork. In a salad bowl, combine cabbage, herbs, oranges and dressing, salt and pepper to taste and serve.

Salad "Experiment"

Ingredients:
½ head of red cabbage
150 g boiled chicken breast,
1 onion
100 g canned corn,
1 sweet pepper
1 tomato
greens, salt, ground black pepper, mayonnaise - to taste.

Cooking:
Cut the boiled breast into small pieces. Shred the cabbage and grind it with salt. Cut sweet pepper into cubes, tomatoes into slices, onions into small cubes. Chop up the greens. Put all the ingredients in a salad bowl, salt, pepper and season with mayonnaise to taste.

Salad of fresh cabbage with smoked sausage "Lakomka"

Ingredients:
300 g of white cabbage,
120 g smoked sausage,
1 carrot
200 g canned green peas
1 bunch of green onions
mayonnaise, salt, ground black pepper - to taste.

Cooking:
Finely chop the cabbage, rub it lightly with salt. Cut into thin strips smoked sausage, small rings - green onions, grate carrots for Korean carrots. Open a jar of green peas and drain the juice. Combine the prepared ingredients in a salad bowl, add salt, pepper to taste and season with mayonnaise.

Warm salad of fresh cabbage with pork and grapes "Pleasure"

Ingredients:
300 g of white cabbage,
250 g of pork pulp,
150 g grapes
1 st. l wine vinegar
1 st. l. lemon juice
½ tsp honey,
fresh herbs, salt, pepper - to taste,
4 tbsp. l. vegetable oil.

Cooking:
Rinse the pork, cut into thin slices and fry in hot vegetable oil, add salt and pepper to taste. Finely chop the cabbage, add salt and rub with your hands so that the cabbage absorbs the salt and releases the juice. To prepare the dressing, heat the honey, add vinegar, lemon juice and vegetable oil to it, mix everything well. Put the prepared cabbage in a salad bowl, pour over the dressing, add chopped fresh herbs and mix. Then put the fried pork in the salad and mix everything again. Cut the grapes into circles and sprinkle them over the salad. Serve warm.

Cabbage salad with apples, pickled cucumbers and meat

Ingredients:
150 g red cabbage
150 g of white cabbage,
300 g pork or veal,
2 pickled cucumbers,
1 apple
1 onion
vegetable oil, mayonnaise, salt, pepper - to taste.

Cooking:
Finely chop the cabbage, lightly knead it with your hands. Cut the apple, peeled from the skin and core, into thin strips. Cut the onion into thin cubes and fry in vegetable oil until transparent, cool and put it to the already prepared ingredients. Boil the meat until cooked and let it cool, cut into thin strips. Pickled cucumbers also cut into thin strips. Combine all the ingredients, salt, add pepper to taste, season with mayonnaise.

Fresh cabbage salad with rice and green peas "Tenderness itself"

Ingredients:
½ head of cabbage
3 boiled carrots
4 tbsp. l. cooked rice,
3 boiled eggs
150 g canned green peas
a few green onions,
salt, pepper, dill and mayonnaise - to taste.

Cooking:
Finely chop the cabbage, add salt, knead a little with your hands. Add rice, peas, diced eggs and carrots, green onions cut into small rings to the cabbage prepared for the salad, season the salad with black pepper and season with mayonnaise to taste.

Fresh cabbage salad with sprats

Ingredients:
½ head of cabbage
1 jar of sprats,
1 onion
1 carrot
2-3 boiled potatoes,
mayonnaise - to taste.

Cooking:
Grate the potatoes on a coarse grater, raw carrots- on a small scale. Finely chop the cabbage, rub it lightly with your hands to make it softer, chop the onion, break the sprats into 2-3 parts. Put the prepared ingredients on a dish in layers: sprats, onions, mayonnaise, potatoes, mayonnaise, carrots, cabbage. Let the finished salad stand for a while so that the layers are saturated with mayonnaise.

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Add meat, nuts, cheese, fruit, and fancy dressings to your kale.

gimmesomeoven.com

Ingredients

¼ medium head of cabbage;
1 large carrot;
½ bunch of green onions;
150 g Greek yogurt;
1 tablespoon lemon juice;
2 tablespoons of apple cider vinegar;
1 teaspoon mustard;
salt - to taste;

Cooking

Shred the cabbage. Grate the carrots and finely chop the onion. Place all ingredients in a salad bowl.

Mix yogurt, lemon juice, vinegar, honey, mustard, salt and pepper until smooth. Pour this dressing over the salad and mix thoroughly.

2. Salad of fresh cabbage, sausage and green peas

Ingredients

¼ medium head of cabbage;
200 g sausage or ham;
200 g canned green peas;
2 tablespoons of mayonnaise;
salt - to taste;
ground black pepper - to taste.

Cooking

Cut cabbage and sausage into thin strips. Add peas, mayonnaise, salt and pepper to them and mix thoroughly.

3. Cabbage, chicken, avocado, mango and bell pepper salad

gimmesomeoven.com

Ingredients

⅛ medium head of red cabbage;
350–400 g boiled;
1 avocado;
1 mango;
1 red bell pepper;
1 large carrot;
1 bunch of parsley;
½ bunch of green onions;
a handful of cashews or peanuts;
120 g;
2-3 tablespoons of hot water;
2 tablespoons of rice vinegar;
2 tablespoons of soy vinegar;
2 tablespoons of liquid honey;
¼ teaspoon sesame oil - optional
juice of 1 lime;
a pinch of ground red pepper.

Cooking

Shred the cabbage, cut the chicken into pieces, and cut the peeled avocado, mango and pepper into small strips or cubes. Grate the carrots on a Korean carrot grater. Chop greens and nuts. Combine these ingredients.

mix peanut butter, water, vinegar, honey, oil, lime juice and pepper until smooth and pour over the salad with the resulting dressing.

thespruceats.com

Ingredients

2-3 large green apples;
240 ml of water;
6 tablespoons of lemon juice;
½ medium head of cabbage;
1 tablespoon ;
2 tablespoons of sugar;
a few sprigs of thyme;
1 teaspoon of cumin seeds;
salt - to taste;
2 tablespoons of vegetable oil;
120 g mayonnaise;
½ bunch of parsley.

Cooking

Peel the apples, remove the cores and cut the fruit in half. Cut each half into thin half-round slices. Transfer the apples to a plastic or glass bowl. Add water and 4 tablespoons of lemon juice to them and leave for 15 minutes.

Finely chop the cabbage. Combine mustard, sugar, chopped thyme, cumin, salt, remaining lemon juice, oil, and mayonnaise.

Put cabbage, apples and chopped parsley in a salad bowl. Add mayonnaise dressing and mix well.

101cookbooks.com

Ingredients

150–200 g of raw peanuts;
¼ medium fork white cabbage;
¼ medium head of red cabbage;
300 g cherry tomatoes;
1 bunch of parsley;
4 tablespoons lime juice;
2 tablespoons of olive oil;
salt - to taste;
1-2 teaspoons of honey.

Cooking

Place the peanuts in the preheated skillet and toast, turning occasionally, 5 to 10 minutes, until golden brown. Shred the cabbage, cut the cherry tomatoes in half and chop the parsley.

Combine lime juice, oil, salt and honey. Put the vegetables and herbs in a salad bowl, pour over the dressing and mix. Sprinkle the salad with nuts before serving.

6. Salad of fresh cabbage and smoked cheese

Ingredients

¼ medium head of cabbage;
2-3 cloves of garlic;
150 g smoked cheese;
150 g

Cooking

Chop the cabbage and mince the garlic. Cut the cheese into thin strips or grate on a coarse grater. Mix all ingredients and season with mayonnaise.

Put the finished salad in the refrigerator for a couple of hours. And better - at night.

deliciousmeetshealthy.com

Ingredients

1 large cucumber;
¼ medium head of cabbage;
¼ medium head of broccoli;
150 g of grapes;
juice of 1 lemon;
1-2 tablespoons of olive oil;
salt - to taste;
ground black pepper - to taste.

Cooking

Peel the avocado and cut in half lengthwise. Cut one half and peeled cucumber into thin slices. Shred the cabbage and separate the broccoli into florets. Put the ingredients in a bowl and add the whole grapes.

Mash the other half of the avocado with a fork and combine with lemon juice, oil, salt and pepper. Pour dressing over salad and toss.

recipeler.com

Ingredients

¼ medium head of cabbage;
1 medium carrot;
250-300 g canned pineapples;
3-4 tablespoons of mayonnaise;
2 teaspoons of sugar;
4 teaspoons white wine vinegar.

Cooking

Chop the cabbage and grate the carrots on a coarse grater. Add pineapple cubes to vegetables. Mix mayonnaise, sugar and vinegar and season the salad with this mixture.

povar.ru

Ingredients

½ medium head of cabbage;
2-3 medium cucumbers;
1 onion;
½ bunch of dill;
250 g canned corn;
200 g crab sticks;
2-3 tablespoons of mayonnaise;
salt - to taste.

Cooking

Cut the cabbage into small thin strips, the cucumbers into half circles, and the onion into small cubes. Add chopped greens, corn and diced vegetables to vegetables. crab sticks. Add mayonnaise and salt and stir.

eatingwell.com

Ingredients

6 celery stalks;
2 medium red onions;
2 large carrots;
½ medium head of cabbage;
60 ml red wine vinegar;
170 g mayonnaise;
150 g;
salt - to taste;
ground black pepper - to taste.

Cooking

Cut the celery into small slices, and the onion into thin half rings. Grate the carrots on a coarse grater. Shred the cabbage.

Mix vinegar, mayonnaise, crumbled cheese, salt and pepper. Drizzle vegetables with cheese mixture and refrigerate for an hour.

There are many successful variations of white cabbage salads.

Cabbage in such dishes can be combined not only with herbs and other vegetables, but even with meat and fish products.

Salad of fresh white cabbage and cucumbers

Products:

cabbage - 1/2 kg;
cucumbers (fresh) - 2 pcs.;
branches of fresh dill - 3 - 4 pcs.;
green onions - a pair of feathers;
salt, sour cream, pepper - for dressing.

How to cook a salad of fresh white cabbage and cucumbers:

Remove all heavily soiled spoiled leaves from the cabbage. Finely chop.

Wash and dry the greens. Cut very finely.

Chop cucumbers with a coarse grater. You can cut them into long strips.

Mix everything in a deep bowl.

Prepare the sauce from the remaining ingredients.

Pour them over the already mixed salad of fresh white cabbage.

With carrots and vinegar

Products:

cabbage - 320 - 350 gr;
carrot - 1 pc.;
onion turnip - 1 head;
salt and fresh / dried cranberries - to taste;
sugar - 2 teaspoons;
vinegar - 1 teaspoon (you can increase the amount);
nut butter - 1 dessert spoon.

How to prepare a salad with cabbage, carrots and vinegar:

Shred fresh cabbage very thinly. You can use a special grater for this. Salt and knead with your hands.

Add coarsely grated peeled carrots.

Send thin half-rings of turnip to the rest of the products. It is advisable to use a small head.

Separately combine oil, sand, vinegar. Give the sauce time to “rest” so that the sweet grains are completely dissolved in it.

Pour cabbage salad with carrots. Salt if necessary.

Garnish the finished appetizer with fresh/dried cranberries.

Cooking with crab sticks

Products:

cabbage - 170 - 200 gr;
green onions - 1 bunch;
crab sticks - 150 - 200 gr;
mayonnaise sauce - 3 dessert spoons;
fine salt - to taste.

How to cook cabbage salad with crab sticks:

Chop fresh cabbage very finely, knead with your hands, pre-salting.

This will make the vegetable juicier and softer. For such a recipe, if desired, you can use "Beijing".

Peel the crab sticks from the film and cut into arbitrary pieces.

Mix the prepared ingredients in a bowl. Pour in the same corn grains without brine and very finely chopped greens.

Season everything with mayonnaise sauce and you can take a sample.

Salad with chicken and white cabbage

Products:

cabbage - 300 gr;
chicken fillet - 250 - 300 gr;
fresh strong cucumbers - 150 gr;
fresh garlic - 2 - 3 cloves;
eggs - 2 pcs.;
cheese - 150 gr;
sunflower oil - 30 ml;
classic mayonnaise- 30 ml;
salt and pepper - to taste.

How to make Chicken and Cabbage Salad:

Rinse and dry the meat. Cut into medium cubes. Grate with a mixture of salt and pepper.

Fry chicken with crushed garlic on a hot sunflower oil. The main thing is not to overdo the meat in the pan, otherwise it will turn out dry.

Boil the eggs separately. Cool the food and rub it finely. Also chop the cheese. In combination with mayonnaise, these finely grated products will turn into a delicate original sauce.

Thinly chop the cabbage and chop the cucumbers in the same way.

Add salt to the salad with chicken and cabbage, add it with pepper and mayonnaise sauce. To mix everything.

With added corn

Products:

cabbage - 400 - 450 gr;
corn grains (canned) - 1 full glass;
half-smoked sausage - 200 gr;
salted classic mayonnaise - 5 dessert spoons.

How to cook a salad of white cabbage with corn:

To make this simple salad, the first step is to chop fresh cabbage as thinly as possible. Knead it straight with your hands.

Clean the meat product from the film. Cut it into thin long sticks.

Add corn without brine.

Season the ingredients with salted sauce, mix.

Recipe with seaweed

Products:

white cabbage - half a kilo;
sea pickled cabbage - 1 tbsp.;
onions - 100 gr;
fresh herbs (assorted) - a few branches;
pepper, salt - to taste;
refined oil - 2 tbsp. spoons;
freshly squeezed lemon juice - 2 tbsp. spoons

How to cook a salad of white cabbage with seaweed:

Chop ordinary cabbage into the thinnest slices, sea cabbage - shorten and squeeze out the excess marinade.

Chop the peeled onion into the thinnest half-rings.

Wash and chop the greens.

Pour everything into a common bowl.

Season the dish with oil, salt and pepper. Sprinkle the finished treat with citrus juice.

Diet cabbage salad

Products:

carrot - 2 pcs.;
garlic leaves - ½ bunch;
salt, olive oil and spices - to taste.

How to cook a diet salad of white cabbage:

All vegetable ingredients rinse and clean if necessary.

Chop the cabbage as thin as possible.

Add carrots processed with a special Korean grater to it. Knead the ingredients together with your hands.

Finely chop young garlic leaves. And add to salad. This is an optional ingredient, but it adds a wonderful flavor to the dish.

Pour the resulting dietary salad with oil mixed with your favorite spices and salt. You can use refined grape seed oil, which has a unique composition.

With canned tuna

Products:

canned food (tuna) - 1 standard can;
sweet corn - 100 gr;
boiled eggs - 2 pcs.;
cabbage - 100 gr;
onion turnip - 1 pc.;
mayonnaise sauce - 30 - 40 gr;
salt, aromatic herbs, herbs - to taste.

How to make a salad of fresh white cabbage with canned tuna:

Cool the boiled eggs. Chop them very finely with a sharp knife.

Peel the onion from the husk. Chop into half rings.

Drain the brine from the corn.

Finely chop fresh young cabbage.

Send all products to a salad bowl.

Mash the fish from the jar with a fork. If desired, you can interrupt it with a blender until a homogeneous consistency. Send to the rest of the components.

Add randomly chopped greens (optional).

Season the dish with sauce with the addition of aromatic herbs and salt.

How to make with smoked chicken

Products:

smoked chicken meat - 300 gr;
cabbage - 300 - 350 gr;
fresh salad pepper - 1 pc.;
homemade crackers with garlic - 2 handfuls;
salt, mayonnaise, aromatic herbs - to taste.

How to cook fresh cabbage salad with smoked chicken:

Remove the smoked meat from the bones. Cut into small pieces or straight with your hands divide into fibers.

From a head of cabbage, use only the soft part of the leaves. Finely chop them. Scrub with hands.

Mix in a common bowl.

Peel sweet pepper from all excess, and chop the rest into strips.

Combine everything, add mayonnaise with salt and herbs.

Sprinkle the finished dish garlic croutons and immediately lay out in portions until the bread begins to soak.

Simple cabbage salad with mayonnaise

Products:

cabbage leaves- 150 gr;
green salad - 1 bunch;
creamy sausages - 2 pcs. (large);
dill greens - ½ bunch;
mayonnaise sauce - to taste.

How to make a simple cabbage salad with mayonnaise:

Finely chop the cabbage leaves. If the vegetable is not young, then at this stage it should be salted and kneaded with your hands.

Boil sausages. Get rid of film. Chop into strips of any size. The larger the pieces of the meat product, the better it will feel in the salad.

Tear the washed and dried lettuce leaves coarsely with your hands.

Mix all products.

Add chopped dill. Season everything with salty sauce.

Vitamin boost with green apple

Products:

fresh cabbage - 750 - 850 gr;
carrot - 1 pc.;
lemon - ½ pc.;
apples (green) - 2 pcs.;
salt, pepper, oil.

How to cook cabbage salad with green apple:

To prepare a delicious apple salad, the first step is to thinly chop fresh cabbage. Fall asleep fine salt and mash the vegetable with your hands to make it softer.

Peel carrots and apples. Cut out the center of the fruit with seeds. Grind the remaining parts of the fruit with a large or medium grater.

Squeeze juice from citrus, mix with vegetable oil, pepper, salt.

Fill the treat with the resulting aromatic mixture.

White cabbage salad with green peas

Products:

cabbage leaves - 200 gr;
green pea(canned food) - 1 full glass;
fresh strong cucumbers - 3 pcs.;
fresh dill - 12 - 14 branches;
green onions - 5-6 feathers;
salted sour cream of medium or high fat content.

How to cook cabbage salad with green peas:

Finely chop the leaves. The thinner, the tastier it will be. ready meal. Pour into a large bowl. Sprinkle with salt and knead with your hands so that the juice begins to stand out from the vegetable.

Add fresh cucumbers without peel, cut into strips.

Pour green peas without brine to the rest of the ingredients. You can also take fresh or frozen, but it must first be boiled in salted water until soft.

Rinse the greens, dry and chop randomly.

Top everything with salted sour cream. Mix well.

Natural yogurt can also be used as a base for dressing. The main thing is that it should be unsweetened and without any additives.

Cabbage salad with peppers and nuts

Products:

cabbage - half a kilo;
sweet pepper of two colors - ½ pod each;
peeled walnut kernels - 80 - 100 gr;
granulated sugar - 1 teaspoon;
natural apple cider vinegar - 2 dessert spoons;
fresh lemon - half;
salt and olive oil.

How to cook cabbage salad with peppers and nuts:

Finely chop the young cabbage. It is convenient to use a special grater for this purpose.

Pour the resulting vegetable straws with citrus juice. The liquid must be carefully squeezed out of half a lemon and strained from the seeds.

Mix fresh with apple cider vinegar. It should be a natural product, and not ordinary apple-flavoured table vinegar.

Add sand to the marinade. Mix the ingredients well so that the sweet grains are completely dissolved.

Pour the cabbage straws with the resulting marinade. Leave the vegetable in this form for at least 10-12 minutes.

At this time, peel the halves of the colored peppers. Chop each into thin long strips.

Mix pepper with pickled cabbage. Add coarsely chopped walnuts. If desired, you can also kill them with a blender or in a coffee grinder.

Fill the dish with salted butter. Leave for 20 minutes to brew. During this period, it will become more fragrant.

Cooking cabbage salad in Korean

Products:

fresh cabbage - 1 kg;
granulated sugar - 3 dessert spoons;
carrots - half a kilo;
refined sunflower oil - 1 tbsp.;
vinegar without additives (9%) - 5 dessert spoons;
salt - 2 small. spoons;
fresh red pepper (hot) - ½ pod;
garlic - 7 - 8 cloves;
assorted spices for appetizers Korean carrot"- 3 dessert spoons.

How to cook cabbage salad in Korean:

Grind carrots with a "Korean" grater. Put it in a deep bowl.

Send finely chopped and mashed fresh cabbage there.

Add all the spices, salt, crushed garlic, very finely chopped hot pepper (required - without seeds!).

Thoroughly mix the ingredients with your hands and knead them intensively. Pour sand, pour table vinegar. Instead, you can also use a wine or fruit component.

Heat vegetable oil in a frying pan. Fry miniature cubes of peeled onions.

Pour the hot contents of the pan over the salad.

Mix everything well.

Ready meals can be tasted immediately. Store it in a glass container in a cool place.

Healthy snack with beets

Products:

fresh cabbage - 300 - 350 gr;
raw beets - 150 gr;
lime / lemon juice - 2 teaspoons;
olive oil - 2 tbsp. spoons;
granulated sugar - 1 teaspoon;
coarse salt - to taste.

How to cook a healthy snack with beets:

Finely chop the cabbage.

Chop the beets using a coarse/medium grater.

For original sauce combine fresh citrus, sand, olive oil, salt.

Pour her vegetables.

Mix everything and leave in this form to brew for 6 - 7 minutes.