10 simple and delicious salads made from radishes and other vegetables! All salads can be prepared in 10-15 minutes!

Simple radish and egg salad

Everyone knows the recipe for a salad; it is one of the first to be prepared when the first parsley appears on the market or in the garden. For 4 servings of salad, you need:

• 300 gr. radishes;
• 4 hard-boiled eggs
• 3-4 sprigs of dill;
• 3 tbsp sour cream;
• salt to your taste.

Preparation:

1. The radishes should be washed and cut into thin circles.

2. Transfer the radish to a bowl and add the finely chopped dill.

3. Finely chop the eggs into rings or half rings, as desired.

4. Add eggs to a bowl, season with salt and sour cream.

5. Mix everything well and you can serve radish salad with egg!

Radish salad with cucumber, tomato and feta cheese

For 2 servings of this wonderful spring / summer salad, you need:

• 1 large tomato
• 1 long or 2 small cucumbers;
• 3-4 medium radishes;
• 1/2 bunch of green onions;
• 100 g feta cheese;
• salt, pepper and olive oil;
• parsley and dill exclusively to your taste

Preparation:

1. Cut vegetables: cucumbers into small quarters, radishes can be cut into thin slices, tomatoes into small cubes. Finely chop the green onion.

2. Mix all vegetables and herbs in a salad bowl. Add diced feta cheese.

3. Season with salt, pepper, pour over with olive oil and stir gently!

It is better to serve this salad right away, while the vegetables are fresh and crispy!

The variations of this salad are countless: You can add any salad leaves, bell peppers, red onions or celery, garnish with olives, or add hard-boiled chicken or quail eggs.

Radish, Chicken and Egg Salad Recipe

For 2 servings of salad you will need:

• 50 gr. romaine lettuce or other lettuce leaves;
• 8 radishes;
• 1 smoked or fried breast
• 4 hard-boiled eggs;
• 2-3 tbsp mayonnaise
• a handful of basil leaves (if any).

Preparation:

1. Rinse the lettuce leaves, dry with a paper towel and place on the bottom of each plate.

2. Wash radish and cut into slices, sprinkle lettuce leaves on top.

3. In a small bowl, mix the finely chopped chicken with the mayonnaise and place half a portion of the radishes on top. Sprinkle with chopped basil and pepper.

4. Cool eggs after boiling, peel and cut into halves or quarters. Arrange neatly around the chicken. The radish, chicken and egg salad can be served.

Bon Appetit!

Radish salad with prosciutto and quail eggs

Delightful salad, it is suitable for a casual dinner or will surprise your guests.

For 3-4 servings of salad you will need:

• 6 quail eggs;
• 100 g thinly sliced ​​prosciutto (you can use any other dried ham);
• 50 gr. ;
• 2-3 arrows of green bow
• 50 gr. radicchio salad and watercress (or you can immediately buy a salad mix in the store);
• 1 avocado
• 8-10 radishes;

Preparation:

1. Quail eggs put in a small saucepan, add water, bring to a boil. Reduce heat to medium and simmer for 3-4 minutes. Then remove the saucepan from the heat and cool the eggs in cold water. Peel and cut in half.

2. Preheat the oven to 180 degrees, put on a baking sheet parchment paper, put prosciutto on it and place the baking sheet in the oven. Dry the ham in the oven for 3-5 minutes on each side.

3. Peel and cut the avocado into small cubes. Cut the radish into circles, green onions chop finely.

4. Now let's put together our salad: put lettuce leaves in a large bowl, put eggs, ham, avocado, green onions and radishes on them. Mix everything gently.

As a salad dressing, you can use a mixture of lemon juice, 2 tablespoons. olive oil with herbs.

Radish, cucumber and green onion salad - a classic recipe

For everyone's favorite salad you need:

• 2 small cucumbers or 1 long
• 1 bunch of radishes;
• a bunch of green onions, finely chop;
• 50 ml. sour cream;
• salt to your taste

Preparation:

1. Cut the cucumber into thin slices, the radish into thin circles. Finely chop the green onion.

2. Put all vegetables and herbs in a small bowl, add sour cream and salt. And mix everything well.

Radish, cucumber and cabbage salad - a simple recipe

Simple and fresh recipe... For 4-5 servings you need:

• 2 small cucumbers;
• 1/2 bunch of radishes;
• 1.5 cups chopped cabbage
• half a bunch of dill, chop finely;
• salt to your taste.

For refueling:

• you can use olive oil;
• and add 1 tsp. wine vinegar

Preparation:

1. Cut the cucumbers into halves, slices the radishes, chop the cabbage.

2. Place all ingredients in a bowl or large plate, add the dressing and stir.

Cucumber and Beetroot Radish Salad Recipe

For 4-6 servings of salad, you will need:

• 2 large or 3 medium beets;
• 8-10 medium radishes;
• 1 small cucumber;
• handful walnuts for decoration;
• salt and pepper to your taste

For refueling:

• 3 tbsp olive oil;
• 1.5 tbsp white wine vinegar;
• juice of half a lemon
• seasonings (any of your favorites for salads)

Preparation:

1. Beets must be boiled beforehand. Peel and cut into strips.

2. Cut the cucumber and radish into strips. Put the vegetables in a salad bowl.

3. Combine the dressing ingredients in a small bowl and pour over the salad.

Advice! This salad is best served right away when the vegetables are still fresh and crispy.

Radish Salad with Corn and Ranch Dressing

For 2-3 servings of salad, you will need the following ingredients:

• 1/2 avocado, peel and pit;
• 1 can of canned corn
• 200-300 gr. Iceberg lettuce (this is 1/2 small head) or any other;
• 6-7 radishes, cut into circles;
• 1 tsp lemon or lime juice;

• Advice! For meat lovers: you can add grilled or oven baked nippers to the salad chicken breast.

  Radish salad with Chinese cabbage

  An excellent refreshing salad for those who like to eat tasty food, but watch their figure. Cooking 4-6 servings:

  • 300 grams of Peking cabbage;
  • 2 oranges, peel;
  • 8-10 radishes, wash and cut into quarters;
  • 2 tbsp orange juice;
  • 4 tablespoons sunflower oil;
  • salt, pepper to your taste.

  Preparation:

  1. Cut the Chinese cabbage into thin slices. Put in a salad bowl, add radishes to it.

  2. Divide the orange into slices and remove the white peel from the slices. Or you can not divide the orange into slices, but carefully cut the slices with a knife. Put them also in a salad bowl and gently stir the salad.

  3. Prepare a dressing with orange juice, oil, salt and pepper. Pour the dressing over the salad and serve!

  

  Radish and green pea salad

  Excellent salad for young boiled potatoes... For 4 servings, the salad needs to be prepared:

  • 15-20 small radishes;
  • 300-400 gr. lettuce leaves (Iceberg, Lettuce or any other);
  • 5-7 small arrows of green bow;
  • 4 tablespoons fresh or frozen green peas;
  • 2 tbsp sour cream;
  • mint, dill, or parsley for garnish.

  Preparation:

  1. Rinse the radishes and cut into quarters, tear the lettuce leaves into small chunks with your hands, chop the green onions.

  2. Transfer everything to a salad bowl. Peas, if frozen, need to be boiled, cooled and added to the salad.

  3. Season salad with sour cream, salt to your taste and decorate with herbs! Radish and green pea salad is ready!

  

  Bon Appetit!

  P.S. There are comments, advice or yours own recipes... Share your thoughts in the comments to the article!)

Cabbage salads with radish served with fried and boiled meat, fish, as a side dish, and also as an independent appetizer.

Young cabbage salad with radish

This dish is best prepared with a young vegetable with green leaves that has already formed a head of cabbage.

How to do:

Useful advice: you need to take the strongest, sourest apple.

Fresh red cabbage, radishes and carrots

Red cabbage in a salad looks simply luxurious. After heat treatment, it loses its color, so it is better to use it fresh.

You will need:

• 200 g red radish;
• 300 g red cabbage;
• 300 g sweet carrots;
• 75 ml of refined oil;
• for juice - half a lemon;
• 1 orange;
• 1 small handful of lemon zest
• salt to taste.

It takes 20 minutes.

Serving Value: 98 kcal.

How to cook:

1. Slice red cabbage, carrots, radish cubes. Try to keep the cubes approximately the same.
2. Peel the orange, remove the film from the pulp, chop it into small cubes.
3. Mix carrots and lemon juices.
4. Add radish, cabbage, orange, a little salt.
5. Season the salad with refined oil, mix thoroughly, sprinkle with lemon zest.

Note: be sure to remove the films from the orange segments, they are very rough and slightly bitter.

Delicate salad with carrots

Taste of salad from white cabbage can be improved if the chopped vegetable is immersed in boiling water for 1 minute, and then squeezed slightly or thrown onto a sieve. The vegetable will lose its tart taste and become more tender.

You will need:

• 3 young carrots;
• 6 pieces of radish;
• 1 small apple;
• 200 g of white cabbage;
• 1 handful of chopped hazelnuts.

Preparation: 20 minutes.

Caloric content: 87 kcal.

1. Wash the apple, cabbage, carrots thoroughly, chop into even strips.
2. Cut the radish into thin slices.
3. Combine all ingredients in a salad bowl, adding nuts, vegetable oil to taste.

Helpful hint: you can drizzle vegetables lemon juice.

Cooking option with cucumbers

This salad contains two types of cabbage that go well with radishes, cucumbers and spicy herbs... And garlic oil and sour cream will add spice to vegetables, but not calories.

Required:

• 150 g white cabbage + 100 g red cabbage;
• 90 g cucumbers;
• 70 g of radish;
• 2 sprigs of dill;
• 2 sprigs of parsley;
• 2 sprigs of cilantro;
• 2 tsp lime juice;
• 1 pinch of dried mint
• 25 g of 20% sour cream;
• fresh lemon juice to taste;
• garlic oil and table salt.

It will take about 25 minutes.

Serving Contains: 89 kcal.

How to cook:

1. Chop cabbage, cucumber, radish into strips, chop greens.
2. Add lime juice, dry mint, salt to the salad.
3. For dressing dishes: combine sour cream with lemon juice, salt, garlic oil.
4. The salad is served in a plate with a dressing topped with.

Tip: Fresh cucumber and radishes can be chopped into rings.

Chinese cabbage and radish salad

Peking cabbage does not have a head of cabbage, but its composition is close to ordinary white cabbage. It makes excellent salads. By the way, a large stump can also be used if you chop it into thin strips.

Required:

• 1 bunch of radishes;
• ¾ Chinese cabbage;
• 8 pieces of large shrimp (peeled);
• 30 ml soy sauce;
• 15 ml rice vinegar;
• 45 ml of vegetable oil;
• 5 g sugar.

It will take 15 minutes to cook. Caloric content of a portion: 100 kcal.

How to do:

1. Grate the radishes.
2. Chop Chinese cabbage, mix it with radish.
3. Beat the soy sauce with vinegar, butter, add a little sugar. Season salad with this mixture.
4. Put boiled large shrimps on top.

Tip: so that the leaves of Peking cabbage do not taste bitter, you should not buy a strongly yellowed vegetable and chase giants, the ideal vegetable length is no more than 30 cm.

Mayonnaise recipe

Before cooking, cut the cabbage head, remove the stalk. Chop the vegetable into thin strips, add salt and mash until tender. Squeeze out the released juice.

You will need:

• 200 g apples;
• 200 g of white cabbage;
• 150 g red radish;
• light mayonnaise to taste;
• ground white pepper and salt to taste;
• 2 pinches of black sesame seeds.

It will take 20 minutes. One serving: 97 kcal.

How to cook:

1. Cut the cabbage into strips, mash it with your hands.
2. Peel apples, chop into strips.
3. Cut the radish into strips.
4. Combine all products, season with mayonnaise to taste.
5. To sprinkle ready meal sesame seeds.

Helpful Hint: You can grate apples and radishes if you wish.

Vitamin salads

Prepare them in advance soaked in light sour cream dressing, vegetables will become noticeably softer. For nutritional value, we recommend adding raisins, a boiled egg, and a variety of greens.

With raisins

You will need:

• 300 g white cabbage;
• 1 sweet carrot;
• 6-7 pieces of red radish;
• 1 handful of raisins;
• 2 tbsp 20% sour cream;
• a pinch of thyme (dry);
• 10 g soft mustard;
• 8 ml apple cider vinegar;
• 20 ml odorless oil (preferably olive);
• 1 pinch of salt.

It will take 20-25 minutes. One salad: 119 kcal.

How to do:

1. Cut the white cabbage as thin as possible. Peeled carrots, chop radish on a coarse grater, put in a dish with cabbage. Add a handful of raisins, a pinch of thyme.
2. For dressing: combine sour cream with apple cider vinegar, butter, mustard, salt and stir.
3. Pour the prepared dressing over the finished dish, stir, leave for 15 minutes to soak the ingredients.

If you suddenly come across not too sweet carrots (this happens in winter), just add some fine sugar to it.

With egg

You will need:

• 250 g white cabbage;
• 7 stalks of green onions;
• 6 pieces of radish;
• egg;
• 35 g sour cream;
• 20 ml of refined oil;
• 1 tbsp vinegar;
• dill greens to taste;
• 5 g fine salt.

It will take 15 minutes. One serving: 96 kcal.

How to do:

1. Cut the cabbage into beautiful strips.
2. Rinse green onions well, chop not very finely.
3. Boiled egg, cut red radish into slices.
4. Mix all ingredients thoroughly in a salad bowl, season with sauce.
5. Prepare the dressing: combine sour cream with vegetable oil, salt, vinegar, mix everything thoroughly.
6. Sprinkle the finished dish with dill.

Optionally, the salad can be added fresh cucumber, green peas.

When preparing the salad, be sure to crush the shredded cabbage, let it stand for 20 minutes so that the juice appears. And one more important nuance: do not pepper it, freshly ground black pepper does not change its taste for the better. It is better to cut the skin off the white radish, but you do not need to cut off the red skin.

Spring vegetables may contain nitrates, in order to neutralize the harm, you need to do the following: wash the radish, put it in a bowl filled with water, drip a little lemon juice, and stand for 15 minutes. Be sure to cut off the top of the carrots, peel the cucumbers. Remove the top sheet from the head of cabbage. For greens, use only the leafy part.

Cabbage salads with radishes and cucumbers go well with a yogurt-based dressing. To do this, mix until smooth 250 grams of natural yogurt with 8 grams of mustard, pour 35 ml of lemon juice, 2 teaspoons of liquid honey, add a pinch of orange peel.
The video shows a delicious recipe vitamin salad with cabbage, radish and egg:

It would seem, well, what new salad can be made with cabbage and radish. But we assure you, there are definitely such salads. Turn ordinary vegetable salad v cooking masterpiece Various dressings, fruits, raisins, eggs and even shrimp will help you.

Young cabbage salad with cucumber and radish, portion 40 g (TK1116)

Young cabbage salad with cucumber and radish, portion 40 g

Technological map no.Young cabbage salad with cucumber and radish, portion 40 g(CP-recipe No. 70)

Publishing house Kiev "ASK" 2005

1. REQUIREMENTS FOR RAW MATERIALS

Food raw materials, foodstuffs and semi-finished products used for cookingyoung cabbage salad with cucumber and radish,must comply with the requirements of current regulatory and technical documents, have accompanying documents confirming their safety and quality (certificate of conformity, declaration of conformity, quality certification, etc.).

Preparation of raw materials is carried out in accordance with the recommendations of the Collection of technological standards for enterprises Catering and technological recommendations for imported raw materials.

When processing white cabbage, the polluted and decayed leaves are separated, pruning them at the base of the stump, and the decayed parts are cut out. After that, the cabbage is washed in cold water, the top of the large heads is cut by 1/3, and then cut into two or four parts, the small heads are cut into two parts. In every part.

Fresh cucumbers are washed and sorted by size; in garden beds, the skin is cut off completely, in greenhouse ones - only from both ends.

The tops of young radishes are cut and then washed thoroughly.

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Dill and green onions are sorted out, the roots, rough stems and yellowed leaves are separated. Greens are put in cold water for 20-30 minutes, so that the particles of sand and earth adhering to it are soaked. Then washed several times in a large number water or running water to wash off the sand. Then the greens are cleaned.

1. RECIPE

Name	Raw material consumption per serving, g
	Gross weight, g	% during cold working	Net weight, g	% during heat treatment	Output, g
White cabbage young	16,7	20,00	13,3	0,00	13,3
Fresh cucumbers	13,4	20,00	10,7	0,00	10,7
Fresh radish	12,7	37,0	8,0	0,00	8,0
Sunflower oil	3,7	10.0 (portioning)	3,4	0,00	3,4
Green onion	3,3	20,00	2,7	0,00	2,7
Dill	2,7	50,00	1,3	0,00	1,3
Salt	1,3	0,00	1,3	100,00	0,0
Fresh lemon (for juice)	1,5	60,00	0,6	0,00	0,6
Output					40 g

1. Cooking technology

Cabbage and cucumbers are chopped into thin strips. The radish is cut into thin slices. Dill greens and peeled green onions are finely chopped. Mix the ingredients of the salad, season with salt, sugar, lemon juice, sunflower oil... The salad is portioned.

1. Characteristics of the finished dish

Appearance- chopped vegetables are mixed, seasoned with oil, laid out in portioned dishes.

Taste-matches the incoming salad ingredients.

Smell- matches the incoming salad ingredients.

1. Requirements for registration, implementation and storage.

Young cabbage salad with cucumber and radishprepare immediately before use. Do not store.

microbiological indicatorsyoung cabbage salad with cucumber and radishmust comply with the requirements of SanPin 42-123-4117-86.

1. THE NUTRITIONAL VALUEyoung cabbage salad with cucumber and radish:

date

Technologist / ______________ / __________ Full name ___________

Chef /______________/_________ FULL NAME___________

Cabbage salads with radishes are served with fried and boiled meat, fish, as a side dish, and also as an independent snack.

Young cabbage salad with radish

This dish is best prepared with a young vegetable with green leaves that has already formed a head of cabbage.

Required:

• ¼ a head of cabbage (young);
• 7 pieces of radish;
• 6 lettuce leaves;
• 1 small apple;
• a small handful of nuts (preferably walnuts);
• mustard to taste;
• 45 g odorless oil;
• spices to taste.

Cooking takes about 15 minutes.

Serving: 99 kcal.

How to do:

Useful advice: you need to take the strongest, sourest apple.

Fresh red cabbage, radishes and carrots

Red cabbage in a salad looks simply luxurious. After heat treatment, it loses its color, so it is better to use it fresh.

You will need:

• 200 g red radish;
• 300 g red cabbage;
• 300 g sweet carrots;
• 75 ml of refined oil;
• for juice - half a lemon;
• 1 orange;
• 1 small handful of lemon zest
• salt to taste.

It takes 20 minutes.

Serving Value: 98 kcal.

How to cook:

1. Cut red cabbage, carrots, radishes into cubes. Try to keep the cubes approximately the same.
2. Peel the orange, remove the film from the pulp, chop it into small cubes.
3. Mix carrots and lemon juices.
4. Add radish, cabbage, orange, a little salt.
5. Season the salad with refined oil, mix thoroughly, sprinkle with lemon zest.

Note: be sure to remove the films from the orange segments, they are very rough and slightly bitter.

Delicate salad with carrots

The taste of white cabbage salad can be improved if the shredded vegetable is immersed in boiling water for 1 minute, and then squeezed slightly or put on a sieve. The vegetable will lose its tart taste and become more tender.

You will need:

• 3 young carrots;
• 6 pieces of radish;
• 1 small apple;
• 200 g of white cabbage;
• 1 handful of chopped hazelnuts.

Preparation: 20 minutes.

Caloric content: 87 kcal.

1. Wash the apple, cabbage, carrots thoroughly, chop into even strips.
2. Cut the radish into thin slices.
3. Combine all ingredients in a salad bowl, adding nuts, vegetable oil to taste.

Helpful Hint: Sprinkle lemon juice on vegetables.

Cooking option with cucumbers

This salad contains two types of cabbage that go well with radishes, cucumbers and herbs. And garlic oil and sour cream will add spice to vegetables, but not calories.

Required:

• 150 g white cabbage + 100 g red cabbage;
• 90 g cucumbers;
• 70 g of radish;
• 2 sprigs of dill;
• 2 sprigs of parsley;
• 2 sprigs of cilantro;
• 2 tsp lime juice;
• 1 pinch of dried mint
• 25 g of 20% sour cream;
• fresh lemon juice to taste;
• garlic oil and table salt.

It will take about 25 minutes.

Serving Contains: 89 kcal.

How to cook:

1. Chop cabbage, cucumber, radish into strips, chop greens.
2. Add lime juice, dry mint, salt to the salad.
3. For dressing dishes: combine sour cream with lemon juice, salt, garlic oil.
4. The salad is served in a plate with a dressing topped with.

Tip: Fresh cucumber and radishes can be chopped into rings.

For festive table you can make a Georgian salad with nuts. You will find the recipe here.

Surely you will like the salad with smoked chicken and tomatoes. Here's how to do it.

Chinese cabbage and radish salad

Peking cabbage does not have a head of cabbage, but its composition is close to ordinary white cabbage. It makes excellent salads. By the way, a large stump can also be used if you chop it into thin strips.

Required:

• 1 bunch of radishes;
• ¾ Chinese cabbage;
• 8 pieces of large shrimp (peeled);
• 30 ml soy sauce;
• 15 ml rice vinegar;
• 45 ml of vegetable oil;
• 5 g sugar.

It will take 15 minutes to cook. Caloric content of a portion: 100 kcal.

How to do:

1. Grate the radishes.
2. Chop Chinese cabbage, mix it with radish.
3. Beat the soy sauce with vinegar, butter, add a little sugar. Season salad with this mixture.
4. Put boiled large shrimps on top.

Tip: so that the leaves of Peking cabbage do not taste bitter, you should not buy a strongly yellowed vegetable and chase giants, the ideal vegetable length is no more than 30 cm.

Mayonnaise recipe

Before cooking, cut the cabbage head, remove the stalk. Chop the vegetable into thin strips, add salt and mash until tender. Squeeze out the released juice.

You will need:

• 200 g apples;
• 200 g of white cabbage;
• 150 g red radish;
• light mayonnaise to taste;
• ground white pepper and salt to taste;
• 2 pinches of black sesame seeds.

It will take 20 minutes. One serving: 97 kcal.

How to cook:

1. Cut the cabbage into strips, mash it with your hands.
2. Peel apples, chop into strips.
3. Cut the radish into strips.
4. Combine all products, season with mayonnaise to taste.
5. Sprinkle sesame seeds on the finished dish.

Helpful Hint: You can grate apples and radishes if you wish.

Vitamin salads

Prepare them in advance, soaked in a light sour cream dressing, the vegetables will become noticeably softer. For nutritional value, we recommend adding raisins, a boiled egg, and a variety of greens.

With raisins

You will need:

• 300 g white cabbage;
• 1 sweet carrot;
• 6-7 pieces of red radish;
• 1 handful of raisins;
• 2 tbsp 20% sour cream;
• a pinch of thyme (dry);
• 10 g soft mustard;
• 8 ml apple cider vinegar;
• 20 ml odorless oil (preferably olive);
• 1 pinch of salt.

It will take 20-25 minutes. One salad: 119 kcal.

How to do:

1. Cut the white cabbage as thin as possible. Peeled carrots, chop radish on a coarse grater, put in a dish with cabbage. Add a handful of raisins, a pinch of thyme.
2. For dressing: combine sour cream with apple cider vinegar, oil, mustard, salt and stir.
3. Pour the prepared dressing over the finished dish, stir, leave for 15 minutes to soak the ingredients.

If you suddenly come across not too sweet carrots (this happens in winter), just add some fine sugar to it.

With egg

You will need:

• 250 g white cabbage;
• 7 stalks of green onions;
• 6 pieces of radish;
• egg;
• 35 g sour cream;
• 20 ml of refined oil;
• 1 tbsp vinegar;
• dill greens to taste;
• 5 g fine salt.

It will take 15 minutes. One serving: 96 kcal.

How to do:

1. Cut the cabbage into beautiful strips.
2. Rinse green onions well, chop not very finely.
3. Boiled egg, cut red radish into slices.
4. Mix all ingredients thoroughly in a salad bowl, season with sauce.
5. Prepare the dressing: combine sour cream with vegetable oil, salt, vinegar, mix everything thoroughly.
6. Sprinkle the finished dish with dill.

If desired, the salad can be supplemented with fresh cucumber, green peas.

When preparing the salad, be sure to crush the shredded cabbage, let it stand for 20 minutes so that the juice appears. And one more important nuance: do not pepper it, freshly ground black pepper does not change its taste for the better. It is better to cut the skin off the white radish, but you do not need to cut off the red skin.

Spring vegetables may contain nitrates, in order to neutralize the harm, you need to do the following: wash the radish, put it in a bowl filled with water, drip a little lemon juice, and stand for 15 minutes. Be sure to cut off the top of the carrots, peel the cucumbers. Remove the top sheet from the head of cabbage. For greens, use only the leafy part.

Cabbage salads with radishes and cucumbers go well with a yogurt-based dressing. To do this, mix until smooth 250 grams of natural yogurt with 8 grams of mustard, pour 35 ml of lemon juice, 2 teaspoons of liquid honey, add a pinch of orange peel.
The video shows a recipe for a delicious vitamin salad with cabbage, radish and egg:

It would seem, well, what new salad you can think of with cabbage and radish. But we assure you, there are definitely such salads. Various dressings, fruits, raisins, eggs and even shrimps will help you turn an ordinary vegetable salad into a culinary masterpiece.

Radish and cabbage salad is a successful combination of low-calorie, healthy vegetables... Vegetables can be flavored with various dressings and served as a separate dish or as a side dish for meat.

As a stand-alone snack, a large cup of crumbled fresh vegetables without dressing (100 gr. cabbage and 100 gr. radishes) will keep within 46 kcal.

To get tasty and healthy food, choose summer cottage vegetables for cooking, not store vegetables. They usually have a brighter taste, characteristic crunchiness and juiciness.

Simple but delicious radish and cabbage salad

Cabbage salad with radishes is easy to prepare. It can be cut in just a few minutes.

How to cook:

1. First clean the cabbage of sluggish and spoiled leaves. The whole forks are not needed, cut off a little less than half from it.
2. Shred the cabbage with a sharp knife to make small strips. You can resort to using various kitchen devices: a food processor, Korean grater and mechanical shredder.
3. Wash the radishes, remove the tops and cut off the ends, chop in half rings.
4. Lightly salt the chopped ingredients, mash well and mix with your hands.

It is more convenient to do this in a large cup, after the salad you can transfer it to a beautiful vase.

The final touch is the sauce: here you can choose whatever is at hand.

Variation with red cabbage

Red cabbage is less commonly used for raw salads than white cabbage. It has a special flavor that not every eater will like. But it looks like vegetable cuts just gorgeous!

Cooking principle traditional:

1. The products are crushed.
2. Salted.
3. Let it stand for a while.

The warmer it is in the room, the faster cabbage and the radish will settle and let the juice out. On average, it will take 10-12 minutes.

If you get a very juicy forks, then there will be a lot of liquid in the cup. In this case, the dressing can be used to a minimum, or you can prepare it on the basis of the drained juice.

With the addition of cucumbers

Cucumbers cut into strips will add a bright taste to the salad. It is best to take large, fleshy vegetables for the dish. If you are going to add a cucumber to a dish, then be sure to try if its skin is bitter. If bitterness is present, then it is better to peel the cucumber.

Small cucumbers can be crumbled in the same way as radishes - in half rings.

You do not need to crush the cucumbers together with cabbage and radishes, they are too tender, and will give juice without additional processing.

Ideal dressing for this variety fresh salad- dairy products.

With eggs

Radish and cabbage salad can be made more nutritious by adding boiled eggs... Moreover, not only chicken, but also quail are suitable. They are simply cut into halves as a decoration for the dish.

The cooking principle is the same as for any other. In the final, immediately before dressing, grate or finely chop the eggs, peeled from the shell.

In this combination, various greens look good: onions, parsley, basil, arugula, dill, etc.

Ideal salad dressing

There are several ways to dress a fresh spring salad. If the vegetables are juicy on their own, it is enough to sprinkle them with lemon juice or apple cider vinegar.

Components are perfectly combined with various vegetable oils... Depending on which oil you prefer, you can season the dish with sunflower (refined or scented), olive or linseed.

Among fermented milk products, with which you can season a salad, you should give preference to low-fat sour cream or cream.

The mix will be especially tasty if seasoned with kefir or unsweetened yogurt. In this case, you need to additionally season the dish with salt, pepper and spices to your taste. Fresh and dried herbs go well with this option.

The most nutritious dressing of cabbage and radish salad is mayonnaise. But it is better not to buy a store, but to make a sauce from chicken eggs, butter and mustard yourself. Homemade mayonnaise is much healthier than store-bought mayonnaise.