Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

The salmon saturated with useful microelements and fatty acids becomes excellent option for serving it for dinner and lunch. Fish baked in the oven turns out juicy and appetizing, exudes an attractive aroma, and has a delicate texture. It is useful to know the secrets of its preparation in order to make a flawless dish.

How to bake salmon in the oven

It will be useful for novice cooks to learn how to cook salmon in the oven. Only an oven or a microwave oven can ensure high-quality cooking of fish - frying kills its taste and nutrients, and if you use foil or a sleeve, then all juices and aromas will be sealed inside. Oven baked salmon presupposes a careful selection of ingredients: the main thing is to buy fresh, chilled or fresh frozen fish of proper quality.

Fresh fillets do not have a pronounced fishy aroma, they are characterized by an elastic elastic texture. The right fish will be bright orange, not necessarily red or pale pink. You can identify stale goods if you notice a gray film on the surface of the fish eyes, or if a dent is left when you press with your finger. Pay attention to the characteristic unpleasant odor or too dry scales.

Here are a few useful tips for cooking delicious fish:

• It will turn out delicious if you marinate the fish in soy sauce or dry white wine.
• Baked red fish can be dietary if made without oil, seasoned with lemon juice and rosemary.
• After aging in the oven, it is worth leaving the fish inside for a few minutes to sweat.

How much to bake

By choosing all necessary components for cooking delicious fish, you need to figure out how much to bake the salmon. The cooking time will depend on the portion size - the whole carcass is baked for about 35-40 minutes at 180 degrees. If salmon steaks are used in the oven, then they are baked faster - only 25 minutes at 160 degrees. You can bake fish on a baking sheet, using a sleeve, foil, a special shape or pots.

Oven salmon recipe

It is useful to find such a recipe for baked salmon, which, in addition to step by step instructions would also include a photo from a video. Then it will be easier for the hostess to cook the fish for the first time so that it turns out to be appetizing and tasty. Recipes for salmon in the oven are different: you can bake it whole or in slices, with lemon or soy sauce, alone or with a side dish of vegetables and potatoes. Provencal herbs, basil, parsley, cream and mushrooms go well with red fish.

Steak

The most simple preparation the salmon steak in the oven is different, which you just need to marinate in a light sauce. You will get an appetizing seasoned fish with a slight sourness due to the use of lemon and aroma spicy herbs... It is better to choose fresh steaks for cooking. If they are not there, you can buy chilled fish and cut it in portions yourself.

Ingredients:

• steaks - 0.75 kg;
• provencal herbs - 50 g;
• lemon - 1 pc.

Cooking method:

1. Rinse the steaks, dry, grate with spices and salt, pour over with lemon.
2. Marinate for 17 minutes, wrap each piece in foil separately.
3. Arrange on a baking sheet. Bake at 180 degrees for half an hour.
4. 5 minutes before being ready, open the foil, sprinkle with lemon, let it brown.

In foil

Salmon baked in foil, seasoned with lemon-yogurt sauce with the addition of a large number greenery. This fish attracts gourmets with its creamy aroma. It is good to serve it hot directly in foil, garnished with tomatoes and lettuce (as in the photo). So you can do it light dinner or lunch.

Ingredients:

• salmon - 1 kg;
• lemon - 1 pc.;
• natural yogurt without additives - 50 ml;
• parsley with dill - a bunch;
• lettuce leaves - 6 pcs.;
• tomatoes - 2 pcs.

Cooking method:

1. Peel the fish from the scales, cut into 2 cm thick slices, season with salt and pepper, sprinkle with lemon juice, brush with yogurt. Marinate for half an hour.
2. Wrap in foil, bake at 180 degrees for 25 minutes.
3. Serve on lettuce leaves with tomato slices.

In a creamy sauce

Salmon looks extraordinarily attractive with a creamy sauce in the oven. Its delicate soft taste goes well with the light pungency of meat due to the addition of Dijon mustard. The fish turns out to be very juicy, appetizing, exudes an attractive aroma. It is good to serve it on the festive table, decorating with herbs and boiled vegetables(as pictured). It goes well with mashed potatoes and brown rice.

Ingredients:

• cream - 1 liter;
• salmon fillet - 1kg;
• Dijon mustard - 30 ml;
• dill - a bunch;
• dill, basil, parsley, tarragon - a bunch;
• lemon -1 pc .;
• egg - 3 pcs.

Cooking method:

1. Cut the fillet into strips 5 cm wide, rub with salt, pepper, sprinkle with lemon juice.
2. Place on the bottom of a baking dish.
3. Mix egg yolks with cream, add chopped greens, lemon zest, mustard. Stir, pour over the fish.
4. Bake for 23 minutes at 200 degrees.

In foil with lemon

The classic version is salmon with lemon, which is baked wrapped in foil. So the dish retains all its juiciness and softness, it turns out to be very appetizing and healthy. In addition to lemon, only fresh basil is required, which means saving preparation time delicious treats... You can replace the foil with a sheet of parchment if you like.

Ingredients:

• salmon fillet - 4 pcs.;
• lemon - 2 pcs.;
• fresh basil - a bunch;
• olive oil- 30 ml.

Cooking method:

1. Preheat oven to 200 degrees, cook 4 pieces of foil 35 centimeters wide.
2. Cut the lemon into rings.
3. Grease the foil with olive oil, put the fillets on it, skin side down, salt and pepper, garnish with basil and lemon.
4. Wrap each piece, bake for a third of an hour.
5. Serve with steamed vegetables, rice, couscous.

With potato

A hearty and nutritious dish is salmon with potatoes in the oven. This high-calorie dish is well suited for a quick satiety or serving on a festive table. It will turn out especially tasty and tender if you take fresh fish and young potatoes - then the dish will be soft, crumbly, subtle overflows of taste and aroma. If desired, add grated cheese to the recipe to sprinkle on the salmon when serving.

Ingredients:

• potatoes - 550 g;
• red onion - 1 pc.;
• butter - 30 g;
• cherry tomatoes - 200 g;
• salmon fillet - 4 pcs.

Cooking method:

1. Preheat oven to 220 degrees. Wash the potatoes, peel, cut into quarters. Chop the onion into half rings.
2. Put butter, vegetables on the bottom of the mold, bake for 35 minutes.
3. Take out the mold, add the whole cherry tomatoes, put the salmon, greased with seasonings.
4. Bake for another 13 minutes.

With vegetables

A dietary option for preparing both the main course and the side dish is baked salmon with vegetables. The use of a mixture gives piquancy and unusual taste to the taste. hot spices- garlic, pepper, oregano and coriander. The addition of colorful vegetables makes the dish especially attractive. It is good to serve it on a festive or everyday table.

Ingredients:

• salmon steaks - 1 kg;
• olive oil - 50 ml;
• fresh thyme - 3 sprigs;
• fresh oregano leaves - 20 g;
• sea ​​salt - 5 g;
• ground black pepper - 5 g;
• garlic - 3 cloves;
• fresh parsley - a bunch;
• ground coriander - 1 g;
• lemon - 1 pc.;
• Red bell pepper- 2 pcs.;
• white onion - 1 pc.;
• cherry tomatoes - 8 pcs.;
• carrots - 2 pcs.;
• sour cream - 40 ml.

Cooking method:

1. Make a marinade: mix olive oil, lemon juice, season with pepper and salt, add coriander, crushed garlic and oregano. Finish off with the addition of thyme leaves and chopped parsley.
2. Spread the sauce over the steaks, rubbing in thoroughly. Marinate for half an hour.
3. Cut the paprika into slices, carrots into rings, chop the onion, cut the tomatoes in half.
4. Put foil on the bottom of the form, add peppers, carrots, onions, put salmon, grease everything with sour cream, put tomatoes.
5. Bake at 200 degrees for 10 minutes, reduce to 180, bake for another third of an hour, lower the temperature to 160 degrees and leave for another quarter of an hour.

In soy sauce

Salmon in soy sauce in the oven has a rich taste, because this component gives the fish a special elegance and piquancy. The taste takes on a slight pungency, which is enhanced by the addition of garlic. The highlight of the marinade is lemon juice, the citrus flavor of which will be a separate bright chord of the dish. It is better to serve the dish hot.

Ingredients:

• salmon fillet - 4 pcs.;
• soy sauce - a third of a glass;
• water - a third of a glass;
• sugar - 30 g;
• olive oil - 20 ml;
• garlic - 2 cloves;
• lemon - 1 pc.

Cooking method:

1. To make a marinade: Combine soy sauce, water, sugar, lemon juice and minced garlic. Marinate the fish for an hour.
2. Put fillets on foil, pour over marinade, bake at 220 degrees for 17 minutes.
3. Serve with rice or bulgur sprinkled with marinade.

In sour cream sauce

Salmon has an incredible taste in sour cream sauce in an easy-to-cook oven. Simple refueling based on cheese and sour cream gives steaks a delicate and pleasant taste, mouth-watering aroma that makes you want to eat them faster. The dish looks good on festive table but can be included in daily menu... It can be garnished with herbs when serving, pour over the remaining sauce.

Ingredients:

• salmon steaks - 500 grams;
• sour cream 20% fat - half a glass;
• lemon juice - 25 ml;
• hard cheese- 50 g;
• parsley, dill, basil - a bunch;
• sunflower oil- 30 ml.

Cooking method:

1. Rinse the fish, rub with salt and ground black pepper. Fry for a few seconds in a pan until golden brown.
2. To make a sauce: rub the cheese coarsely, chop the herbs, mix them with sour cream, rosemary, dried basil.
3. Put the steaks on an oiled baking sheet, sprinkle with lemon juice. Place the sauce on top.
4. Bake at 190 degrees for a third of an hour.
5. Serve solo for a light lunch. For a hearty dinner or lunch, make a side dish: boiled rice or potatoes.

Skewers on skewers

Excellent light snack is considered a salmon kebab in the oven, which can be made in just a few minutes. The secret of making juicy cubes is their correct stringing - you need to pierce the fillet with a skewer so that it does not fall apart during the baking process. It is correct to do this along the ridge. Then the dish will turn out not only delicious, but also very beautiful.

Ingredients:

• salmon fillet - half a kilo;
• lemon - ½ pc.;
• vegetable oil - 25 ml;
• sugar - 1.5 tsp;
• salt - 1 tsp

Cooking method:

1. If the skewers are thin, cut the fillet into cubes with a side of 2 cm, if thick - 4 cm.
2. Marinate fish cubes in a mixture of lemon juice, butter, sugar, salt, leave for half an hour.
3. Preheat the oven to 200 degrees, put a greased wire rack on a baking sheet. Gently place the skewers on it.
4. They will need to be turned over every 5-7 minutes so that the fillets are baked evenly. If you have a grill function it is best to use it.
5. The total cooking time should not exceed 15 minutes.

Up my sleeve

Delicate, soft and crumbly salmon is obtained in the sleeve in the oven. Baked meat literally melts in your mouth, leaving a light aftertaste of pungency and lemon freshness. Use a baking bag if the recipe involves defrosted fish. It will allow her to become more saturated by creating steam and pressure inside. The dish is good to eat hot, but you can try using it as a cold snack.

Ingredients:

• salmon fillet - half a kilo;
• olive oil - 30 ml;
• lemon - 1 pc.

Cooking method:

1. Rinse the fillets, dry, grease with oil, salt, pepper, sprinkle with lemon juice.
2. Pack inside the sleeves, bake at 220 degrees for a third of an hour.
3. Serve with asparagus or cauliflower.

How to deliciously bake salmon in the oven - cooking secrets

So that baking salmon in the oven does not prepare you unpleasant surprises, try to follow the following tips:

1. The baked fish goes well with a creamy sauce - you can simply pour in the cream and cook like this, or make a sauce of sour cream and butter.
2. Flour, herbs, chopped garlic, onions, cheese, mushrooms will help to make the sauce thicker and more piquant.
3. Salmon with fried onions goes well: if you have nothing else, you will still end up with an appetizing dish.
4. You can decorate the finished baked salmon with red caviar, pomegranate seeds, boiled carrots, quail eggs and greens.
5. The ideal seasoning for fish will be nutmeg, white pepper, coriander, ginger.
6. So that the fish is baked and not dry, it is wrapped in foil so that there is a little free space.
7. The simplest side dish that can be cooked along with fish is potatoes.
8. Calculate the cooking time as follows: 10 minutes for every 2.5 cm of fillet thickness.
9. When the meat is easy to peel off the bones and skin, the steak is ready.
10. Defrost fish slowly, in the refrigerator.
11. If the fish is baked whole, it is good to put lemon inside its abdomen, onion rings, carrots or other vegetables.

Video

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Cooked salmon in the oven in foil turns out to be as tender and healthy as possible. The sophistication of any of the versions of such a dish allows it to be served with dignity for any feast, receiving the quite expected rave reviews from grateful eaters.

How to cook salmon in the oven?

Salmon dishes in the oven are simple and quick to cook, without requiring a long heat treatment... A fillet or steak wrapped in foil will be ready after 20 minutes of roasting at 200 degrees.

1. For a richer and more piquant taste, the fish is pre-marinated for 20 minutes.
2. The marinade for salmon in the oven can be laconic and consist of salt, pepper and lemon juice, or include all kinds of seasonings and spices.
3. The inside of the foil sheet in which the food will be baked must be greased with oil.

Salmon in the oven in foil with lemon

Oven salmon with lemon is one of the dishes that should be cooked first in foil. Slices of citrus will harmoniously emphasize all the advantages of fish and allow you to enjoy its excellent light taste. Greens and a pinch of Provencal herbs added to the pepper mixture with salt before pickling will give additional piquancy to the food.

Ingredients:

• fillet or steaks of salmon - 500 g;
• lemon - 0.5 pcs.;
• greens - 0.5 bunch;
• provencal herbs - 2 pinches;
• salt pepper.

Preparation

1. Salmon is cut, rubbed with a mixture of salt, pepper and Provencal herbs, and left for 20 minutes.
2. Place fish slices on foil cuts, sprinkle with herbs on top and place lemon slices.
3. The foil is sealed and the bundles are sent on a baking sheet to a device heated to 200 degrees.
4. After 20 minutes, moderately spicy, juicy salmon in the oven will be ready.

Oven salmon steaks - recipes

Even without additional ingredients with minimal accompaniment, it turns out amazingly tasty and mouth-watering. By supplementing the fish with tomato slices, grated Parmesan, and adding a clove of garlic to the marinade, you will be able to appreciate a completely new flavoring bouquet worthy of the highest praise.

Ingredients:

• salmon steaks - 500-700 g;
• lemon - 0.5 pcs.;
• tomato - 1 pc.;
• parmesan - 50 g;
• mayonnaise - 50 g;
• garlic - 1 clove;
• greens - 2-3 branches;
• vegetable oil - 1.5 tbsp. spoons;
• salt pepper.

Preparation

1. The fish is salted, pepper, rubbed with squeezed garlic, poured with lemon juice, left for 15-20 minutes.
2. Spread the steaks on foil cuts.
3. Put a tomato, chopped greens on top.
4. Add a little mayonnaise, sprinkle the grated cheese on the fish.
5. After 20 minutes of baking at 200 degrees, the salmon in the oven in foil will be ready.

How to cook salmon fillets in the oven?

An extraordinary taste is acquired by salmon fillet in the oven, if baked in foil with the addition of Dijon mustard and basil leaves. In this case, you can do without prior marinating. The fish will have time to soak spicy taste aromatic additives during heat treatment.

Ingredients:

• salmon fillet - 500-700 g;
• lemon juice - 1.5 tbsp. spoons;
• Dijon mustard - 2 tbsp. spoons;
• basil sprigs - 3 pcs.;
• Italian herbs - 2-3 pinches;
• salt pepper.

Preparation

1. Fillets are sprinkled with lemon juice, rubbed with a mixture of pepper, salt, Italian herbs.
2. Spread the pieces of fish on foil.
3. Mix mustard, basil, add a spoonful of oil, grease the salmon with the mixture on top.
4. Salmon with mustard is baked in the oven in foil for 15-20 minutes at 200 degrees.

Salmon with potatoes in the oven

Oven baked hearty and nutritious salmon in foil with potatoes does not require an additional side dish and can be prepared for dinner or lunch. Since vegetable slices take longer to cook than fish, after cutting, it is preferable to boil them in water, seasoned to taste, until half cooked.

Ingredients:

• salmon fillet - 0.5 kg;
• potatoes - 5 pcs.;
• lemon juice - 1.5 tbsp. spoons;
• butter - 2 tbsp. spoons;
• dried dill and parsley - pinch each;
• olive oil - 1 tbsp. spoon;
• provencal herbs - 2-3 pinches;
• salt pepper.

Preparation

1. The fish is cut into portions, salted, pepper, poured with lemon juice and oil, and left for 15 minutes.
2. Cut into circles and boil potatoes in water for 5-7 minutes, put on foil, sprinkle with herbs, herbs, add slices of butter.
3. Place the fish on top, seal the envelopes and bake the dish for 20 minutes at 200 degrees.

Salmon with cheese in the oven

Salmon baked in foil under cheese in the oven will be a win-win option for a quick nutritious supper... If desired, the appetizing fish can be supplemented with tomato slices, lemon or orange wedges. As a side dish, you can serve boiled rice, sliced ​​vegetables or a light salad with a similar dish.

Ingredients:

• fillet or steaks of salmon - 0.5 kg;
• cheese - 150-200 g;
• lemon juice - 1.5 tbsp. spoons;
• dill and parsley - on a branch;
• salt, pepper, vegetable oil.

Preparation

1. Rub the fish with a mixture of salt, pepper, sprinkle with lemon juice.
2. Place the slices on foil cuts, greasing them with oil.
3. Grind cheese, add greens, mix and spread on fish.
4. The envelopes are sealed and baked at 200 degrees.
5. After 20 minutes in the oven in foil it will be ready.

Oven baked salmon with pineapples

Unusual sweetish juiciness and exquisite aroma acquires salmon in foil when cooked with pineapple slices and cheese. As a seasoning for pickling, you can take a classic set of salt and pepper, but especially in this case, add a pinch of basil, thyme and oregano to the composition.

Ingredients:

• salmon fillet - 0.5 kg;
• cheese - 200 g;
• canned pineapples - 1 can;
• mayonnaise - 100 g;
• dry herbs to taste;
• salt, pepper, oil.

Preparation

1. Slices of fish flavored with salt, pepper and herbs are placed on the foil.
2. Pineapple pieces, grated cheese and mayonnaise are placed on top.
3. Seal the envelopes, bake the dish for 20 minutes at 200 degrees.

Salmon with vegetables in the oven

Cooked in the oven, it is saturated with aromas and piquant juices of vegetable accompaniment, acquiring an incomparable delicate and fresh taste. The resulting dish is the ultimate dream for those who strive to eat wholesome healthy food or keep fit, counting calories.

Ingredients:

• salmon fillet - 0.5 kg;
• cherry tomatoes - 7-8 pcs.;
• bell pepper - 1 pc.;
• leek and onion - 1 pc.;
• carrots and zucchini - 1 pc.;
• olive oil - 2 tbsp. spoons;
• oregano and thyme to taste;
• salt pepper.

Preparation

1. Cut vegetables into slices, mix with oil and herbs, put in a baking dish.
2. Pieces of fish seasoned to taste are spread on top, the container is tightened with foil, and sent to bake at 200 degrees.
3. After 20-25 minutes, the salmon in the oven in foil will be ready.

Salmon in soy sauce in the oven

A truly delicious taste is obtained cooked in foil in a marinade with soy sauce. If there is no liquid honey, you can melt thick honey in microwave oven or in a water bath, and replace fresh garlic cloves with a dried additive. Sesame seeds are pre-dried in a pan until aromatic.

Ingredients:

• salmon fillet - 0.5 kg;
• soy sauce - 8 tbsp spoons;
• liquid honey - 2 tbsp. spoons;
• garlic - 4 cloves;
• olive oil - 4 tbsp. spoons;
• sesame seeds - 1 tbsp. spoon;
• black pepper and chili.

Preparation

1. Soy sauce, honey, minced garlic, oil and pepper are mixed.
2. Chunks of fish are marinated in the resulting mixture for 30 minutes in the refrigerator.
3. Spread the fish slices together with the marinade on foil cuts, sprinkle with sesame seeds, seal.
4. Bake envelopes with salmon for 15 minutes at 220 degrees.

Salmon with mushrooms in the oven

The exquisite taste of cooked by following recipe fish is able to surprise the most discerning gourmet. In this case, salmon fillet is baked with roast from forest mushrooms with onions, sour cream and grated cheese. It is convenient in this case to use a suitable deep container, which is covered with foil from above.

It is not for nothing that salmon is considered a royal fish, because one aroma from the dishes prepared from it makes you forget about everything in the world.

Tender than salmon - there is no fish, and you yourself will be convinced of this, barely taste an appetizing piece of a baked dish. Yes, it is in the oven that the salmon is fried both outside and inside, preserving all the useful minerals, vitamins and acids, remaining juicy, tasty and incomparable!

In the circles of famous chefs, it is not for nothing that there is a saying that salmon absolutely cannot be spoiled by using various types of processing - such fish is good even for fresh... However, baked salmon is a true favorite among popular dishes and for any presentation, it is a win-win option for any celebration, romantic tete-a-tete or dinner with the family.

But do not think that all recipes for cooking royal fish in the oven are monotonous! Try to repeat each of them yourself and you will see that with the subsequent cooking, the meat of this fish acquires new amazing notes of taste.

Recipe 1: Salmon baked in foil in the oven

Salmon prepared in this way retains juicy and tender pulp. The fish soup that stands out during baking soaks each slice of salmon and steams it from the inside. The foil retains all the aromas of the spices that you add when baking and saturates the cooked dish with them.

Required Ingredients:

- 1 not very large salmon;

- 0.5 pcs. lemon;

- 2-3 pinches of Provencal herbs seasoning;

- greens of celery or parsley;

- 2-3 pinches of salt and pepper;

- 1 tbsp. sunflower oil.

Cooking method:

Remove the insides from the salmon along with the scales and fins. Rinse the cleaned carcass thoroughly in water.

Scald the lemon with boiling water and cut the citrus into slices. Chop the washed greens coarsely with a knife.

Rub the prepared fish with spices, and put lemon slices and herbs inside. Add Provencal herbs there.

Pour unscented sunflower oil onto the foil and place the fish on it. Wrap the salmon in foil and bake for about 28-30 minutes at 180C in the oven. Do not forget to serve a potato or rice garnish with the cooked fish dish, adding a glass of white wine to it.

Recipe 2: Oven baked salmon steaks

The most ideal way to cook fresh salmon in the oven is to bake steaks from it. At the same time, the size of portions and their required number are immediately determined so that each guest or family member gets his own mouth-watering, aromatic grilled steak. Having cut the salmon into proportional parts, you can bake vegetables with them in the oven!

Required Ingredients:

- 2-3 salmon steaks or a whole fish carcass;

- 50 g butter;

- 2 large potatoes;

- 2 onions;

- 2 carrots;

- 2 tomatoes;

- 0.5 lemon;

- herbs and salt, pepper to taste.

Cooking method:

If you have purchased frozen salmon steaks, you only need to defrost them. But it will be much more economical to cut steaks from a whole carcass of fish and at the same time you yourself will determine the size of each piece! Remember to run a knife over the skin to remove the scales.

Rinse the prepared steaks thoroughly and squeeze the lemon juice from the citrus halves onto them. Rub with salt and pepper and let it marinate for about 10-15 minutes - no more needed, because the salmon pulp is very tender and quickly absorbs the marinade.

During this time, peel the vegetables and rinse them in water. Chop potatoes, carrots, tomatoes and onions into rings, chop the herbs.

Grease the foil with oil and place the potato rings on top of it. Then put the pickled salmon steaks on top of the potatoes.

Wrap the foil and bake each fish for about 25 minutes in the oven at 180-200C.

While your dish is baking - set the table and open a bottle of dry white wine - it will ideally play in a duet with the tender pulp of salmon.

Recipe 3: Oven baked salmon with cheese

Tastier than this fish dish there is nothing in the world, because languid and golden cheese crust hides underneath a fragrant and delicate pink salmon pulp, which is soaked in marinade and just melts on your lips! Having decided to conquer your beloved, be sure to bake salmon for him under cheese in the oven and his surprise will have no boundaries!

Required Ingredients:

- 300-400 g of salmon;

- 0.5 pcs. lemon;

- 150-200 g of hard cheese;

- 2-3 tbsp. mayonnaise;

- salt and pepper to taste.

Cooking method:

Salmon must first be thawed and cleaned of scales. Then cut it into portions or steaks. The main thing is that the pieces are large, since the fish loses 40% of its weight during the baking process.

Rinse the prepared pieces in water and pour generously with lemon juice squeezed from half a lemon. Rub the fish with salt and pepper. Give it a few minutes for the marinade to soak in the flesh.

At this time, grate the hard cheese on a fine grater - it will melt faster and cover the fish with an even layer.

Brush the salmon slices with mayonnaise on both sides and place on a baking sheet. Cover them with a cheese "fur coat" and place in the oven for 20-25 minutes at 180-200C. Watch the aroma - it is he who will tell you that your dish is almost cooked. Serve the salmon with cheese with any side dish, not forgetting to garnish with sprigs of fresh herbs.

Recipe 4: Oven baked salmon with potatoes

Salmon with potatoes is an ideal option for lunch or dinner, because it is potatoes that perfectly reveal the whole taste of such a famous fish. These ingredients take almost the same amount of time to cook, so the easiest way is to bake them together in the oven. And if you also season the dish with chopped spicy herbs, then the meal will become festive and unforgettable!

Required Ingredients:

- 300-400 salmon fillets;

- 0.5 kg of potatoes;

- 30-50 g of butter;

- greens;

- 1-2 tbsp. l soy sauce;

- salt and pepper to taste.

Cooking method:

Wash the salmon fillets in water and, if necessary, defrost them first. Marinate fish pieces in soy sauce for 10 minutes, sprinkle with salt and pepper.

At this time, peel the potato tubers and rinse. Cut in any way that suits you. Rinse and chop the herbs.

Place the potatoes in the baking sleeve so that they form a pillow for the fish, and on it - pieces of pickled salmon, generously sprinkled with chopped herbs. Seal the bag and tie it carefully before going to the oven, where the dish will simmer for about 20-25 minutes at 180-200C.

For a delicious and juicy crust, 10 minutes before cooking, carefully cut the bag with scissors and open it slightly.

Serve the finished delicacy garnished with lemon wedges.

Recipe 5: Oven baked salmon with vegetables

Baked salmon with vegetables is a great set of flavors and aromas gathered in one dish. Cook for a few more servings, as your family will definitely ask for more, because you really want to extend this delight of perfectly cooked food for longer!

Required Ingredients:

- 3-4 salmon steaks;

- 1 lemon;

- 2 tomatoes;

- 2 onions;

- herbs and salt with pepper to taste.

Cooking method:

Choose the number of salmon steaks according to the number of guests or relatives. Rinse the fish pieces and place them on foil coated with vegetable oil.

Season the fish with salt and pepper. Drizzle with lemon juice. Peel and rinse the vegetables by cutting them into wedges or slices. Place the vegetables on top of the fish. The choice of vegetables is up to you - you can add both potatoes and beans.

Wrap the foil and bake the dish for 20 minutes at 20 ° C in the oven. Salmon with vegetables is incredibly tasty in any form: cold or hot, and especially with spicy herbs.

Salmon is a noble red fish that has a unique taste, is easy to cook and can become a crown festive dish... Moreover, its composition is rich in useful microelements, amino acids, fats that have a fruitful effect on human health.

This is one of the rare products that combines both positive properties and divine taste.

If you include it in the diet and consume it constantly, you can lower blood cholesterol, strengthen the heart muscle, and protect the body from blood clots. Well, isn't this fish worth your attention?

And here are some recipes for baked salmon in the oven, allowing you to spend a minimum of time and get a wonderful dish.

Recipe for baking delicious salmon in the oven in a simple way

This option for cooking baked salmon in the oven is so simple that even novice housewives can cope with it.

Cooking process according to the recipe with a photo:

Below in the video clip we present a slightly different recipe, which differs from the one above, quite a bit, but the taste of the fish turns out to be completely different - amazing and amazing!

Recipe for baked fish in foil with lemon rings

Baking fish in foil is one of the best options. First, the fish is juicy and tender. Secondly, all the ingredients are put in at the same time and give the dish a special taste.

Ingredients:

• Salmon (both fillet and steak are suitable) - 700 grams;
• 2 lemons;
• Greens (it is better to take fresh) - cilantro, oregano, marjoram, basil;
• 2 onions;
• Vegetable oil or any other oil for lubricating the mold;
• Salt and pepper to taste.

When the cooking time is up, the fragrant salmon is removed from the foil and sent to portioned plates. The fish goes well with herbs and olives.

Fish steaks baked with tomatoes in foil

Fish can go well with many vegetables, so why not take advantage of this and make a delicious salmon with fresh tomatoes.

Ingredients:

• One salmon steak (we will count on one, and there, as your heart desires);
• One medium tomato;
• A few drops of fresh lemon juice;
• 1 tbsp. a spoonful of mayonnaise;
• From spices you need a mixture of peppers and black ground pepper;
• Salt;
• Sunflower oil (vegetable) for lubricating the mold.

Cooking process for baked salmon steaks in foil in the oven:

1. First, you should tackle the salmon: salt, pepper, add spices, sprinkle with lemon juice and give a little rest and salt;
2. After 10 minutes, place the fish in a baking dish lined with foil and oiled with vegetable oil;
3. Lubricate the surface of the salmon with mayonnaise;
4. Place tomato rings on top;
5. Cover the salmon steaks with foil, close the edges hermetically;
6. Preheat the oven to 180-190 ° C;
7. Place the mold in it for 20 minutes. This time will be enough to make a tender, juicy and undried dish.

Remove from foil and serve immediately, complementing the baked treat with sliced ​​vegetables and olives.

Here is another interesting video option for baking salmon steaks with tomatoes:

Delicious red fish with potatoes in the oven

With this recipe, you can kill two birds with one stone, preparing in one fell swoop both a fish and a nourishing side dish for it.

Ingredients:

The process of cooking salmon with potatoes baked in the oven ::

1. Wash potatoes, peel and cut into rings;
2. Grease a baking dish with oil, lay out the potatoes, then salt and pepper it;
3. Distribute the fish evenly on top;
4. Drizzle with lemon juice;
5. Cut the onion into thin rings, and so that there is no bitterness and hardness, you can first scald it with boiling water and spread it over the fish fillet;
6. Now the filling is being prepared: chopped dill, ground pepper are added to the sour cream and everything is salted;
7. Depending on the consistency, the pouring is laid out on top of the dish or is simply poured;
8. The oven heats up to 180 ° C and fish and potatoes are sent there for 40 minutes.

If the technology is followed, then the baked salmon fillet turns out to be tender and aromatic, and the potatoes are simply divine!

Delicate salmon in cream with cheese

If you bake salmon with cream in the oven, then the fish acquires a special delicate taste, while its digestibility will increase significantly.

Ingredients:

Cooking process:

1. Rinse the salmon under running water and remove excess moisture by drying it with paper towels;
2. Cut the peeled carcass into thin pieces (1-2 cm);
3. It is better to use the form with high sides, having previously greased with oil;
4. Put the steaks in a mold, just do not put one on top of the other;
5. Salt, pepper, sprinkle with seasonings;
6. Pour in the cream so that it covers half the height of the fish;
7. The cheese can be rubbed separately on a fine grater, or you can directly over the fish so that it covers it better;
8. Cook in an oven preheated to 170 ° C for 30 minutes.

Such a baked fish in cream will suit both a regular meal and a festive table.

If there is no cream, then you can prepare another version of baked salmon in cream cheese sauce in the oven using sour cream and ketchup. Watch the video on how to do this:

Bake red fish fillets with mustard

If you want to give the fish unusual taste using the usual ingredients, then try cooking it with mustard in the oven. Unusual, easy, at the same time very, very tasty!

Ingredients:

• 800 grams of salmon fillet;
• 15-20 grams of greens (dill, oregano, thyme, basil - the choice is exclusively to your taste);
• 3 lemons;
• 5 tbsp. tablespoons of mustard (you can cook it yourself, or use ready-made);
• 3-4 cloves of garlic;
• A quarter glass of olive oil;
• Salt, ground black pepper - to taste.

Cooking process:

1. Chop greens and garlic and mix everything together;
2. Add mustard, juice of one lemon, olive oil to the mixture, season with salt and pepper;
3. Place the salmon in a baking dish (if a glass one is used, then you can not first grease it);
4. Pour over the prepared mixture and leave for 30-40 minutes for marinating;
5. After spreading the rings of the remaining lemons on top of the fish;
6. Preheat the oven to 180 ° С and place the dish with fish in it;
7. It takes 25 minutes to cook.

You will surely like the spicy taste of oven-baked salmon fillet with mustard!

Of course, it is very important to have a recipe for the dish to be excellent, but it is equally important to know how to choose the “right” fish carcass. After all, its freshness is the guarantor of successful cooking.

1. If you have a choice, then it is best to give preference to fresh, then chilled fish, and only then look in the direction of frozen;
2. The color will tell a lot - fresh salmon is bright orange, not red, and not pale;
3. A gray film on the eyes shows the staleness of the product;
4. There is a possibility - smell the fish. An unpleasant smell will tell about its long and, possibly, unacceptable storage;
5. If the fish is fresh or chilled, press down on it with your fingers. Are there any dents? This means this is not what you want, as fresh meat quickly returns to its original shape.

If you don't want to bake the fish, you can salt it and store it in the refrigerator, and make sandwiches with it at any suitable time. The salting process takes a minimum of time, so very soon you can feast on juicy pieces fish.

Recipes for various dietary meals read Losing weight can be comfortable for your stomach!

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Cooking secrets

And a few more secrets from experienced chefs:

If you are dealing with foil, then you should make sure that all products are tightly wrapped in it. Tears and breaks can do a disservice by draining all the juices and leaving the dish dry.

Frozen fish may not be thawed before cooking if it is fillets and steaks and is not covered with an ice crust.

It is advisable to defrost the product slowly on the bottom shelf of the refrigerator.

Use only cool water for flushing.

Fins and tail are more convenient to remove with kitchen scissors.

If the salmon is cooked in foil, a baking bag or film, then it is more advisable to remove it from the oven two to three minutes before the end of the time and let it stand a little.

For any recipe for baked salmon in the oven, it is better to use coarse salt without additives.

Salmon is truly a royal fish, the preparation of which can be mastered by anyone! Pamper yourself and your loved ones with a chic, and most importantly, healthy dish!

Well, for the most notorious gourmets, today we have a video recipe for a juicy, tender, tasty, aromatic and just perfect salmon baked with vegetables and cheese in the oven. This is impossible to miss!

Seafood recipes

salmon in the oven recipes with photos

45 minutes

105 kcal

5 /5 (1 )

Salmon is a noble fish that has recently become very affordable. When you taste it ready-made, you will see for yourself that there is no more tender fish. Steamed or baked in the oven, salmon is just a storehouse of vitamins and nutrients.
Many chefs believe that this fish simply cannot be spoiled. It will be enough just to bake it in the oven with salt, spices and lemon juice and ready meal it will turn out to be very tender, juicy and incomparable in taste, but in this article I want to offer you more interesting recipes.

Oven baked salmon in foil

Kitchen appliances: foil, knife, cutting board, plate, paper towels, baking sheet or baking dish.

Ingredients

Step by step cooking

1. While we are preparing the ingredients, you can turn on the oven to preheat.
2. We clean the salmon fillet of bones and rinse it with running water. Dry the fish with paper towels. Fresh fish is best, but you can take frozen fish and thaw it first. For baking, both fillet and salmon steaks are suitable.
   
   
3. Put the fillet on a plate, salt and pepper it to taste.
   
   
4. Squeeze out the juice of half a lemon and pour it over the salmon.
   
   
5. Leave the fish to marinate for about 15 minutes.
6. And at this time, cut the tomato into thin rings.
   
   
7. 
   
   
8. Finely chop fresh herbs with a knife. I will use dill in my recipe.
   
   
9. We spread the marinated fish on foil and sprinkle with chopped dill.
   
   
10. Lay the tomato circles on top.
    
    
11. Next, sprinkle everything with grated cheese and sprinkle our dish with olive oil.
    
    
12. We make a net of mayonnaise on top so that the fish remains juicy after baking.
    
    
13. Carefully, trying not to tear the foil, wrap the salmon fillet.
    
    
    The fish cooked in this way will be very juicy and aromatic, since all the smells and juice will remain inside.
14. We bake the fish in the oven at 190 degrees for about 20 minutes.
    
    

Baked salmon can be served with any side dish or as an independent dish. It also goes well with white wine.

This recipe for cooking salmon fillet or steak in foil is also suitable for trout or salmon, which are also better baked in the oven so that they retain all their useful substances.

Video recipe

I suggest watching the video on how you can quickly cook delicious and healthy salmon for dinner.

Oven baked salmon in foil - recipe

In this video I will share with you a recipe for cooking salmon in foil baked in the oven.
Salmon turns out to be very tasty, juicy and easy to cook.
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2016-04-19T16: 39: 07.000Z

Recipe for baked salmon fillet under a cheese coat in the oven with photo

• Cooking time: 45 minutes.
• Servings: 3.
• Kitchen appliances: foil, knife, cutting board, bowl, baking sheet.

Ingredients

Step by step cooking

1. Check the fillets for bones. Bones and scales must be removed.
   
   
2. Place the fillets on a baking sheet lined with foil or parchment paper.
3. Lubricate it on all sides with a small amount of salt.
   
   
4. Sprinkle the fillet with a pinch of sugar on top.
5. Chop the onion into thin half rings. Then add a little salt to it and knead it with your hands so that he starts up the juice.
   
   
6. Put the mayonnaise in a bowl and add to it lemon juice and a clove of garlic grated or passed through a press.
   
   
   Mayonnaise is best used homemade, but the store is also suitable.
7. Mix the onion with mayonnaise and put the mixture on the salmon. We distribute the onion with mayonnaise over the entire surface of the fish.
   
   
8. Grease the fillet on top with a little French mustard and sprinkle with black pepper.
9. We grate cheese.
   
   
   You can use any cheese: mozzarella, suluguni or any cheese hard varieties... An excellent solution would be to mix several types of cheese together.
10. We spread the cheese on the entire surface of the fish and send it to bake in the oven.
    
    
11. We bake the fish at a temperature of 200 degrees for about 15 minutes.
    
    
12. Sprinkle the finished salmon under a fur coat with fresh herbs. Dill is best suited to fish.
    
    
13. Cut the fillet into portions and serve.
    
    

Video recipe

Watch in this video how delicious this noble fish turns out to be under a cheese crust.

RECIPE ░ SALMON UNDER A CHEESE FUR (winter after all)

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2016-12-05T08: 00: 00.000Z

I offer you another recipe very light meal that cooks quickly and eats just as quickly.

Recipe for salmon steak in a creamy sauce baked in the oven with a photo

• Cooking time: 25 minutes.
• Servings: 1.
• Kitchen appliances: parchment, knife, cutting board, tablespoon, plate, frying pan, silicone brush, baking sheet or baking dish.

Ingredients

You can lubricate the fish with your hands or use a silicone brush.

Preheat the oven and send the steak to bake for 8 minutes. Set the temperature to 190-200 degrees.

While the fish is baking, you can do the sauce.

Cut the onion into small cubes.

Fry it in a little oil until transparent.

Next, add white wine to the onion and wait a few minutes for the alcohol to evaporate.

Then put black pepper in the pan and Bay leaf so that the hot oil absorbs the smell and taste.

Pour in the cream and mix the entire contents of the pan.

We also add salt to taste and French mustard.

Stir the sauce and cook it for a very small fire a few minutes for it to thicken slightly.

Strain the finished sauce through a sieve into a plate so that there are no onions and spices left in it.

On a plate with sauce, lay out the baked in oven steak salmon and serve the dish to the table.

For those who prefer baked salted salmon, I suggest looking at our website. Don't miss also great recipe for a light lunch or dinner.

How do you cook salmon? Write about it in the comments, and do not forget to leave your feedback about my recipes.