Pepper has a special place in Mediterranean and Balkan cuisine. Pepper fruits, depending on the variety, have a variety of shapes, colors and sizes. When buying peppers, make sure that the green stem is fresh and light, and the skin is smooth.

Of all vegetables, after parsley, pepper is the richest source of vitamin C. In terms of this usefulness indicator, it surpasses lemon and even black currant! Moreover, most of all ascorbic acid is found near the stalk, that is, in that part of the fruit that we cut off during cleaning.

By the way, there is no need to throw away the part of the pepper cut with the stalk. If it has retained the shape of the ring, then, after removing the stalk, the ring of pepper can be used to decorate the salad. And if the "cap" of the pepper is broken, then it can be finely chopped and added to the salad. Or just eat to get those 200 g of pepper, the use of which satisfies the daily requirement of an adult for vitamin C.

Sweet pepper, also known as "Bulgarian", is perhaps the most famous pepper in our country. They are fist-sized green, yellow or red cone-shaped fruits. Green peppers turn red in the fall, while maintaining a juicy, crispy flesh. Peppers of a different size are often found in shops, bazaars and their own gardens.

Salads are prepared from fresh, pickled, baked, boiled or stewed sweet pepper fruits, seasoning them vegetable oil with or without vinegar.

A salad of multi-colored sweet pepper pods looks appetizing and luxurious. And yet, after cutting off the stalk, try the pulp, whether it tastes bitter, whether its taste will match the taste of the rest of the ingredients in the salad. Now you are not an artist, but a culinary specialist.

Red peppers are sweet both raw and cooked. Orange and yellow peppers are slightly less sweet than red peppers. Green peppers are best eaten raw - if cooked longer than necessary, they taste bitter. Sometimes you can find black and purple peppers - these types are similar in taste to Green pepper, and if baked, they turn green. They can be used in salads, and should be cooked for no longer than five minutes.
Before exposing peppers to any kind culinary processing for further use in a salad, it must be washed, the stalk must be removed, cut out together with a part of the pulp, and thoroughly cleaned of seeds.

To bake the pepper, rub it with vegetable oil and place it whole (but without the stem and seeds) in a very hot oven for 4-5 minutes, until the skin begins to bubble and turn black. The same effect can be achieved by holding the peppers over an open flame or quickly frying them in a little oil in a very hot skillet. After that, the skin is immediately removed. In order not to burn yourself, you can try to get rid of the skin in another way. Place the peppers on a board and cover with a plastic bag. After a few minutes, the peel will slide off the pepper. Now feel free to use pepper, as indicated in the recipe.
And so Bulgarian cooks advise to cook pepper for use in salad.

Wipe undamaged fleshy pepper pods with a soft, damp cloth. Without removing the seeds, place on the bottom of a cast-iron or aluminum pan, cover tightly and bake over moderate heat, turning over 2-3 times. When the pepper is evenly browned, turn on the fire at maximum power for 5-7 seconds, then turn it off. Let the pepper cool, covered for 20 minutes. Drain the resulting liquid, Carefully remove the peel from the pepper.

Peppers in salads go well with olive oil, regular table vinegar, red wine, apple cider or balsamic vinegar and a pinch of sugar, chopped into parsley. Baked peppers with walnuts are very good.

Sweet pepper salad

Ingredients for the salad: 2 pods of red, 2 pods of yellow and 2 pods of green sweet pepper, 100 g of onions, 50 ml of liquid honey.

Salad recipe: Cut pepper and onion into rings, half rings or cubes, mix, pour over with honey.

Sweet pepper salad with herbs

Ingredients for the salad: 500 g sweet pepper, 50 g parsley, 25 g dill, 25 g basil, salt, 50 ml vegetable oil.

Salad recipe: Dice the pepper, mix with finely chopped herbs, salt, season with vegetable oil.

Boiled Bell Pepper Salad

Ingredients for the salad: 500 g sweet pepper, 50 ml vegetable oil.

Salad recipe: Rinse the pepper, remove the stalk and seeds, dip in boiling salted water and cook for 5 minutes from the moment it boils. Then drain the water, cool the pepper, cut into strips and season with vegetable oil.

Baked Bell Pepper Salad with Garlic and Nuts

Ingredients for salad: 500 g bell pepper, 20 g garlic, 100 g walnuts, 50 ml vegetable oil, 1 tsp lemon juice or vinegar, sugar, salt, black pepper - to taste, parsley - for decoration.

Salad Recipe: Baked Bell pepper peel, cut into strips. Crush the garlic and nuts, mix with sugar, salt, black pepper, lemon juice and vegetable oil. Combine pepper with the resulting mixture, sprinkle with finely chopped herbs.

Baked bell pepper, tomato and cucumber salad

Ingredients for the salad: 300 g of sweet pepper, 100 g of cucumbers, 200 g of tomatoes, 100 g of onions or green onions, 50 ml of vegetable oil, 15 ml of vinegar, salt, ground black pepper - to taste.

Salad recipe: Peel and salt the baked bell peppers, add a little black pepper and vinegar. Cut the pepper into strips and place in a circle on the edge of the dish. Put cucumbers and tomatoes cut into thin slices in the middle of the dish, sprinkle with chopped onions, salt, season with vegetable oil or vinegar.

Baked bell pepper salad with tomatoes and cucumbers

Ingredients for the salad: 300 g sweet pepper, 100 g tomatoes, 100 g cucumbers, 50 g onions, 50 ml vegetable oil, parsley, vinegar, salt - to taste.

Salad recipe: Peel the baked bell peppers, then cut into cubes. Peel and dice the tomatoes and cucumbers. Cut the onion into thin half rings, add salt and mash with your hands. Combine the products, salt, add chopped greens, season with oil, vinegar, mix well and put in a slide in a salad bowl.

Baked Bell Pepper and Tomato Salad

Ingredients for the salad: 300 g of sweet pepper, 300 g of tomatoes, 50 g of onions, 50 ml of vegetable oil, 10 ml of lemon juice, garlic, parsley, salt - to taste.

Salad recipe: Bake pepper in the oven, remove the skin, cut into strips. Combine with tomato slices, chopped onion rings, finely grated garlic. Season with salt, sprinkle with lemon juice, season with oil, sprinkle with herbs.

Baked Bell Pepper Salad with Green Peas and Rice

Ingredients for the salad: 300 g bell peppers, 1 cup boiled rice, 1 cup canned green peas, 30 ml vinegar, 30 ml vegetable oil, green onions, salt, sugar - to taste.

Salad recipe: Bake the pepper in the oven, peel, cut into cubes, combine with rice and green peas, salt, season with a sauce of oil, vinegar and sugar. Place in a salad bowl and garnish with chopped green onions.

Sweet pepper salad with onions

Ingredients for the salad: 500 g sweet pepper, 100 g onions, 30 ml vinegar, 50 ml vegetable oil, salt, ground pepper - to taste.

Salad recipe: Cut sweet peppers into strips or rings, cut onions into thin rings, mix everything, add salt and ground pepper. Season with vinegar and vegetable oil.

Sweet pepper salad with tomato dressing

Ingredients for the salad: 500 g pepper, parsley to taste. For dressing: 50 ml of vegetable oil, 30 ml of 3% vinegar, 100 g of onions, tomato puree, salt, ground pepper, sugar - to taste.

Salad recipe: Cut bell peppers into strips, pour over tomato dressing. Sprinkle with finely chopped parsley before serving.

Sweet pepper salad with apples

Ingredients for the salad: 300 g sweet pepper, 300 g apples, 100 g green onions, 60 g green salad, 50 ml vegetable oil, 20 g sugar, parsley, salt - to taste.

Salad recipe: Cut pepper and apples into cubes, green onions - rings, lettuce - strips, finely chop parsley. Combine the products, add sugar to taste, salt, season with vegetable oil, Mix thoroughly.

Sweet pepper salad with apples and tomato dressing

Ingredients for the salad: 300 g sweet pepper, 100 g apples, 100 g onions, 1 clove of garlic, salt, sugar, ground pepper, herbs - to taste.

For refueling: 30 ml of vegetable oil, 30 ml of 3% vinegar, 1 tbsp. a spoonful of tomato puree.

Salad recipe: Cut bell peppers into thin rings. Dice the apples, combine with pepper, add onion and garlic, grated or chopped in a blender, salt, sugar, ground pepper, chopped greens, season with tomato dressing.

Sweet pepper salad with tomatoes

Ingredients for the salad: 300 g of sweet red pepper, 100 g of tomatoes, 100 g of onions, 2 tbsp. tablespoons of chopped dill, 50 ml of vegetable oil, 1 tbsp. a spoonful of lemon juice, 2-3 cloves of garlic, salt, ground pepper - to taste.

Salad recipe: Cut the pepper into cubes, the tomatoes into slices. Finely chop the onion, add lemon juice, ground pepper, finely grated garlic. Combine everything, season with vegetable oil and sprinkle with dill.

Sweet pepper salad with cherry tomatoes

Ingredients for the salad: 1 pod of red, green and yellow sweet peppers, 150 g of cherry tomatoes, juice of half a lemon, 50 g of pine nuts, 30 ml of olive oil.

Salad recipe: Cut the pepper pods into rings, mix, sprinkle with lemon juice. Add whole or halved cherry tomatoes, pine nuts... Stir gently again and pour over with olive oil.

Sweet pepper salad with tomatoes and cucumbers

Ingredients for salad: 300 g sweet pepper, 100 g fresh cucumbers, 200 g of tomatoes, 50 g of onions, herbs, salad dressing of 30 ml of vinegar and 30 ml of vegetable oil.

Salad recipe: Cut the pepper into strips, the tomatoes - into slices, the cucumbers - into slices, the onion - into rings. Combine, season with salad dressing and mix thoroughly. Sprinkle with finely chopped herbs.

Sweet pepper salad with tomatoes and pickles

Ingredients for the salad: 300 g sweet red pepper, 100 g pickles, 200 g tomatoes, 50 g green onions, 1 tbsp. a spoonful of chopped dill or parsley, 50 ml of vegetable oil.

Salad recipe: Cut the pepper into strips, add the cucumber and tomatoes, chopped into slices, finely chopped onions and herbs. Mix everything, season with vegetable oil and garnish with strips of red pepper.

Sweet pepper salad with tomatoes, cucumbers and rice

Ingredients for the salad: 2 pods of red and 2 pods of green sweet pepper, 1 cup of boiled rice, 100 g of tomatoes, 50 g of onions, 100 g of fresh cucumbers, salt, sugar, ground pepper, vinegar - to taste, green salad leaves - for clearance.

Salad recipe: Cut bell peppers, tomato, onion and cucumber into cubes, combine with chilled boiled rice, season with salt, pepper, add sugar, vinegar and put on lettuce leaves.

Stuffed Pepper Salad

Ingredients for the salad: 500 g of sweet pepper, 3 cups of boiled rice, 4-5 cloves of garlic, 25 g of fresh basil, salt, 50 ml of vegetable oil, 10-12 green salad leaves, juice of half a lemon, 50 g of parsley.

Salad recipe: Cut the stalks from raw pepper pods along with a part of the pulp. Bake pepper, cool. Chop the garlic and basil finely, add rice, salt, add vegetable oil and mix well. Fill baked peppers with this filling.
Cut the stuffed peppers into circles and put on a dish on green salad leaves, sprinkle with lemon juice, sprinkle with parsley leaves.

Bell pepper salad with green peas

Ingredients for the salad: 300 g of red sweet pepper, 200 g of canned or fresh green peas, 50 g of onions, salt, 30 ml of herbal mask.

Salad recipe: Dice pepper, add green pea and finely chopped green onions, salt, mix, season with vegetable oil.

Sweet pepper salad with cumin Cut the bell peppers into strips. Fry the peppers in half the olive oil and season with salt. For dressing, mix the remaining oil with lemon juice and adjika. When serving, put the fried peppers on a platter, pour over the dressing, sprinkle with caraway seeds and herbs. ♦Required: sweet pepper - 6 pcs., Cumin - 1 teaspoon, adjika - 1 teaspoon, olive oil - 3 tbsp. spoons, lemon juice - 1 tbsp. spoon, chopped parsley - 2 tbsp. spoons, salt

Sweet Pepper Salad (4) Remove stalks and baffled seeds from bell peppers. Cut the onion and bell peppers into rings. Coarsely chop the greens. Combine the prepared salad ingredients and place in a salad bowl, grated with a clove of garlic. For refueling vinegar ...You will need: green, yellow and red bell peppers - 2 pcs., White onions - 2 pcs., Dill and parsley greens - 1 bunch each, apple cider vinegar - 3 tbsp. spoons, olive oil - 5 tbsp. spoons, garlic - 1 clove, basil - 2 leaves, white peppercorns, salt

Use small mushrooms whole, large ones cut into quarters. Remove seeds and stalk from pepper, cut into strips. Cut the cheese and ham into thin slices, combine with mushrooms and bell peppers. For dressing mayonnaise, mix with & nbs ...You will need: pickled mushrooms - 150 g, bell peppers - 2 pcs., Ham - 100 g, cheese - 100 g, mayonnaise - 1/2 cup, sugar - 1/2 tsp, lemon juice - 1 tbsp. spoon, mustard - 1/2 tsp, salt

Sweet pepper salad Chop the pepper and cabbage into strips, cut the tomato into cubes. Chop the egg. Lay the prepared ingredients in layers in a salad bowl, salt and pour over with olive oil. Decorate with bell peppers and herbs.Required: tomato - 1 pc., Boiled egg - 1 pc., Olive oil - 1 tbsp. spoon, salt - to taste, white cabbage - 100 g, sweet pepper - 1 pc.

Mushroom salad with bell peppers Cut the mushrooms into slices, the onion into half rings. Chop the bell peppers. Grate the carrots. Fry the mushrooms with onions in butter for 10 minutes. Add carrots, after 10 minutes add bell peppers. Pour in the remaining oil, simmer vegetables with mushrooms in ...Required: mushrooms - 1.5 kg, sweet pepper 1 kg, onions 500 g, carrots 700 g, vegetable oil 500 g, ground red pepper

Sweet pepper and salmon salad Remove the bell pepper from the seed box and wash, cut the pepper and fish into cubes, part of the salad, cut into small shreds, combine and mix all the ingredients, season with mayonnaise and put the finished mixture on the lettuce leavesRequired: Bulgarian yellow pepper-2pcs, light salted salmon-100g, soft cheese - 100g, salad leaves, mayonnaise

Warm salad lentils with salmon, bell peppers and fresh herbs Preheat the oven to 200 ° C. Boil the lentils according to the instructions on the package (do not salt the water!). Cover a small deep baking sheet with a double layer of foil, lay out the salmon fillets, season with salt, pepper and wine. Connect the edges of the foil, hide them tightly ...Required: 250-300 g salmon fillet, 1/2 cup lentils, 1 bell pepper, a large bunch of parsley, a large bunch of dill, 2 cloves of garlic, 1/3 green chili, 2 green onion feathers, 1/2 lemon juice, 2 Art. tablespoons of dry white wine, 2 tbsp. tablespoons of olive oil, ...

Pickled Bell Pepper Salad Preheat the oven to 200 degrees. Bake 4 red bell peppers until soft. Place in a large bowl under the lid to sweat and cool slightly. Cut the onion quite finely, into strips - 3 medium carrots. Heat 1/2 cup vegetable oil in ...You will need: 4 large sweet peppers (of any color, you can multi-colored - it will be more elegant), 3 medium carrots, 1 large onion, 2-3 cloves of garlic, 2 tablespoons. greens (dill), 2 tsp. salt, 2 tbsp. apple cider vinegar, a pinch of cumin (I had a black one), freshly ground black feather ...

Sweet pepper salad Wash the pepper and remove the stalk. Then cut it in two, peel and cut into small strips. To make the salad look appetizing and colorful, it is better to choose red and yellow peppers. Wash fresh lettuce leaves thoroughly: first a few times ...Required: 200g green salad, 2 pods of sweet pepper, 100g long grain rice or mixtures with wild, 3 tablespoons. tablespoons of vegetable oil, 1.5 tablespoons. spoons grape vinegar, 1 tomato, 1/2 bunch of greens

Bell pepper and shrimp salad Marinate the shrimps for 20-30 minutes in a mixture of grated ginger, lemon zest, olive oil and half lemon juice, then grill. Cut the tomatoes in half, tear the salad, add bell peppers, cut as you like, salt, pepper, season ...Required: olive oil, fried sesame seeds, 2 sweet peppers (preferably red and yellow), 3 tbsp. tablespoons of lemon juice, 1 package of Frisse salad, 10-15 cherry tomatoes, a few large shrimps, ginger root, half a lemon zest, freshly ground black pepper, seafood ...

Hello dear readers. Sweet, juicy bell peppers are very popular in cooking, which is why they are often added to a variety of salads and snacks. Thanks to him, any dish is noticeably transformed, it becomes brighter, festive, and unusual. Bell pepper is unique and useful product, which is able to perfectly satisfy the feeling of hunger. It contains many minerals and vitamins, micro and macro elements that have a positive effect on the functioning of the gastrointestinal tract. Distinctive feature vegetable is that it has a rich and bright color, namely: orange, green, red and yellow, which simply cannot fail to attract attention.

That is why pepper is often used to decorate dishes and to whet the appetite. It goes well with meat dishes, fruits and vegetables, and the neutral, mild taste contributes to the fact that the vegetable is put in a huge number of salads and snacks.

To make the dish tasty and original, the fruit is combined with seafood, beef, duck, chicken, and sometimes even combined with canned fish, it turns out insanely tasty and unusual. The snacks are hearty, nutritious, incredibly tasty.

The appetizer turns out to be original, satisfying, it will perfectly decorate festive table as well as complement the main course. If you take into account the amount of ingredients, then you get about six servings.

List of required products:

• Feta cheese - 170 grams;
• eggplant - 260 grams;
• tomatoes - 260 grams;
• sweet pepper - 300 grams;
• olive oil - at least 6-7 tablespoons;
• mustard beans - 1.5 tsp;
• honey - 2 tbsp. l .;
• salt to taste.

Cooking technology for an amazing snack:

1. Chop the eggplants and peppers into small cubes, send them to a baking sheet. Then add salt and black pepper, lightly drizzle with quality olive oil. Vegetables must be grilled for fifteen minutes, preheating the oven to 230 degrees.
2. Wash tomatoes and dry, cut into small cubes.
3. In a bowl, thoroughly knead the cheese using a fork (or cut into cubes).
4. In the process of baking vegetables, you can start preparing an original and incredible delicious dressing... To do this, mix honey, mustard and oil, pepper, salt, you should get a homogeneous consistency.
5. When the peppers and eggplants are done, combine them with the cheese and tomatoes, add the dressing and stir gently.

The salad turns out to be tender, tasty, dietary and aromatic. Bon Appetit!

For this salad use crab sticks, which is a very popular and quite economical solution. If there is a desire and opportunity, instead of sticks, you can take krill meat, it will turn out to be much healthier and tastier. The number of products is calculated for four full servings.

Required components:

• crab sticks - 250 grams;
• hard cheese - 300 grams;
• bulgarian pepper - 2 pcs.;
• beans - 1 can;
• mayonnaise - 190 grams;
• parsley, dill - optional.

Features of the technological process of preparation:

1. Peppers and sticks should be cut into neat cubes, and the herbs should be finely chopped. The cheese must be grated on a fine grater.
2. Put beans, herbs, crab sticks, pepper on a dish, salt, then stir.
3. The final step is to add the cheese.
4. Season everything with a sufficient amount of not very fatty mayonnaise, mix.

Hearty, original and delicious salad ready. He will be able to decorate any festive table or everyday dinner.

The appetizer turns out to be quite light and a little spicy, so it can complement not only the main dish, but also whet the appetite. As for the presence of greens and vegetables, thanks to them, the body is saturated with minerals, vitamins, useful ingredients... The number of products is based on a platter for four people.

List of required ingredients for salad:

• feta cheese - 170 grams;
• bell peppers of different colors - 500 grams;
• tomatoes - 340 grams;
• cucumbers - 150 grams;
• chili pepper - 1 pc.;
• onion- 120 grams;
• olive oil - 100 milliliters;
• salt, herbs - add to taste.

Step by step cooking:

1. The pepper should be baked whole in the oven to burn the skin. Then you need to transfer the vegetable to a plastic bag to chill for twenty minutes. Next, you need to remove the skin, remove the seeds, and chop the pulp into small pieces.
2. Chop tomatoes and cucumbers finely, cut onions into half rings. Send the prepared vegetables into a deep bowl, stir with your hands, add herbs, oil and salt.
3. After that ready salad Spread in portioned plates or salad bowl, sprinkle with cheese as a final touch, which must be grated. Can be garnished with hot chili peppers.

Serve the dish to the table, all guests and households will be delighted, as this is an unusual and unique combination of ingredients.

To prepare the proposed dish, you will need a grill. That is why the recipe is suitable for spring and summer, when many go to nature, to the country house, to relax and make barbecue.

This appetizer will be a great addition to meat, everyone will be delighted and will ask for more. Despite this, salad can be prepared even at home if the oven is equipped with a grill. The number of ingredients is for four servings.

List of required ingredients:

• yellow, red, green bell peppers - 2 pieces each;
• tomatoes - 600 grams;
• onion - 1 head;
• chopped basil - ½ cup;
• vinegar - 4 tablespoons;
• salt, sugar - one teaspoon each;
• olive oil - 4 tablespoons.

Specificity of the stage-by-stage preparation of colored salad:

1. Preheat the grill or grill, place the peppers on the wire rack, fry for a few minutes. Turn very carefully, the skin should burn a little. Transfer the prepared peppers to a plate, cover with plastic foil for fifteen minutes, so they will be cleaned quickly and easily. The pulp must be cut into sufficiently thin slices.
2. Then the container for cooking in microwave oven, where it is worth chopping onions into rings. Add sugar, salt and a little water to it, send it to the microwave oven for two minutes, power about 600 W, then drain the water.
3. On a plate with onions, place peppers, basil and finely chopped tomatoes, sprinkle with olive oil and.

Light, original, tasty and nutritious salad ready to eat. Bon Appetit!

This recipe is very simple but incredibly delicious. Prepares quickly and easily. The ingredient set is designed for six servings.

List of components:

• bell pepper - 1 pc.;
• crab sticks - 250 grams;
• hard cheese - 230 grams;
• tomatoes - 500 grams;
• mayonnaise to taste;
• garlic - a few cloves.

Steps for preparing salad:

1. Pepper, crab sticks must be cut into thin strips, and the tomatoes must be washed, then chopped into small slices, their size should correspond to the pepper strips.
2. The garlic is peeled, then passed through a press, the cheese is rubbed on a grater, preferably on a coarse one.
3. Combine all the components, then add a little, stir thoroughly.

The dish turns out to be tasty, juicy, aromatic. Great not only for special occasions, but also for outdoor recreation, therefore it is called universal and affordable.

This salad is very light, nutritious and quite easy to prepare, it will certainly appeal to fans. Italian cuisine... Given its versatility, it can be prepared as a daily snack, as well as for special occasions. From the proposed number of components, you can prepare four full servings of an amazing dish.

List of necessary food items:

• tomatoes - 300 grams;
• red pepper - 2 pcs.;
• yellow cherry - 150 grams;
• Mozzarella cheese - 2 pcs.;
• olive oil - 5 tablespoons;
• wine vinegar - 4 teaspoons;
• basil - one bunch;
• salt, ground pepper - to taste.

Cooking technology:

1. First, place the cherry tomatoes in a deep enough baking sheet, first roll in 2 tablespoons. Then you need to add salt and pepper, put in the oven for fifteen minutes at one hundred and fifty degrees.
2. Sweet peppers should be fried in a pan, put in a bag for five minutes, after which they can be peeled from seeds. Chop into large pieces.
3. As for large ordinary tomatoes, they should be washed and then cut into slices. Cut the mozzarella into thin slices.
4. In a separate container, mix half of the basil with wine vinegar and olive oil, salt and pepper, stir thoroughly.
5. Place roasted peppers on the dish, then tomatoes and mozzarella, cherry tomatoes, sprinkle with dressing and sprinkle with basil leaves.

Despite the simple and quick cooking, the salad turns out to be very tasty, original and bright.

Baked sweet peppers are considered to be quite popular, simple and quick fix in the process of preparing snacks. The dish turns out to be aromatic, tasty, satisfying. To make the salad brighter and more colorful, it is advisable to take peppers of different colors in order to enjoy not only great taste, but also a riot of colors.

Required ingredients for cooking:

• tomatoes - 120 grams;
• Bulgarian pepper - 600 grams;
• onions - 70 grams;
• capsicum red pepper - 60 grams;
• vinegar - 1 tablespoon;
• vegetable oil - 3 tbsp. spoons;
• parsley, salt, black pepper - to taste.

Cooking specifics:

1. Bake the bell peppers in the oven, then peel and remove the seeds. Chop into thin strips. It is important to know that you need to bake the vegetable until the skin starts to burn. You can peel it only after the vegetable has been under the film for fifteen minutes.
2. Chop the parsley, chop the tomatoes into slices, and chop the onions into thin rings.
3. As for hot peppers, you need to cut it lengthwise and remove the seeds.
4. In a salad bowl, mix all the ingredients, salt, season with vinegar and oil.

The finished dish can be safely decorated with lemon wedges, it turns out unusual and very bright.

Oddly enough, but pumpkin is gorgeous combined with sweet pepper. Regarding this dish, it has a huge amount useful properties... The list and number of components is designed for four people.

List of products for preparing the original salad:

• onions - 1 head;
• pumpkin - 1 pc. medium size;
• pepper - 3 pcs.;
• garlic - 1 head;
• parsley and herbs to taste;
• olive oil - add to taste;
• salt, black pepper and dried thyme.

Technology of step-by-step cooking of a healthy salad:

1. Preheat the oven to two hundred degrees.
2. Thoroughly peel the pumpkin from excess seeds and peel, and then cut into beautiful, neat pieces.
3. Peel the bell peppers and chop into strips. Onions are cut into rather thick half rings, and the garlic breaks into teeth, you should not peel them off.
4. Place vegetables in a special dish, sprinkle with spices, season with salt and pepper, lightly pour with oil, then place in a heated oven. Stir after fifteen minutes, then send to bake for another fifteen minutes. When the pumpkin is easily pierced with a fork, it means the salad is ready.

As you can see, the abundance and variety of salads in which there is sweet pepper never ceases to amaze and amaze. Here are just 8 recipes for delicious salads with bell pepper, and there are many more.

With the help of this vegetable, you can prepare hearty, healthy, juicy, dietary and balanced meals. Thanks to the proposed step-by-step and clear recipes, the cooking process is greatly simplified, so difficulties should not arise. Bon Appetit!

Bell peppers can now be bought all year round... But do “plastic” winter vegetables from the supermarket compare in taste to fresh bell peppers? Therefore, many housewives make harvesting during the season - they make lecho, and also close the bell pepper salad for the winter. The last option is great snack, which will diversify the family's diet in winter.

To prepare salads for the winter, you should choose impeccably fresh, fleshy bell peppers. The blanks will look especially beautiful if you use peppers of different colors or choose pods of a contrasting color in relation to other components. For example, in a salad with white cabbage it is better to put red bell pepper, and green in the blank with tomatoes.

Pepper does not require special preparation, you just need to wash the vegetables well and remove the stalk with seeds. You can cut the pepper different ways- rings, half rings, straws, squares.

The rest of the ingredients of the salad are prepared in accordance with the recipe. Vegetables are mixed, seasoned with oil and spices. If the salad is prepared without boiling, then it will be necessary to sterilize the jars of salad in boiling water.

If vegetables are stewed, then canned food can be made without sterilization. In this case, the boiling salad is packed in jars sterilized in advance in any convenient way and immediately sealed with lids.

Then the cans are turned over, put on the lid and wrapped in warm clothes (for example, a blanket) so that they cool slowly. Banks can be put away for storage in a day. A properly prepared salad is perfectly stored in the apartment.

Interesting facts: in terms of its properties, bell peppers are similar to chocolate; when consumed, the body produces "hormones of happiness". But, unlike chocolate, pepper is not nutritious, so its use does not harm the figure.

Bell pepper and cabbage salad for the winter

A simple but delicious bell pepper salad and, it is easy to prepare, but eaten quickly.

• 2 kg of white cabbage;
• 1 kg of bell pepper (better than red;
• 500 gr. carrots;
• 5 tablespoons of salt;
• 200 gr. Sahara;
• 1 liter of boiled chilled water;
• 1 glass of vegetable oil;
• 5-6 cloves of garlic;
• 6 tablespoons of vinegar (9%).

Cut the cabbage into thin strips. Peel and cut the pepper into strips. The strips of pepper and cabbage should be about the same width.

Carrots can be grated for cooking korean salads, or cut into thin circles. Chop the garlic with a knife or pass through a press. We put all the vegetables in a saucepan. In another bowl, mix water with oil and bring this liquid to a boil. Add salt and sugar to the filling.

Pour the hot filling into the prepared vegetable mix, put the dishes with salad on the fire. Bring to a boil, pour in vinegar, turn off the heat. We lay out the salad in sterile jars. The jars can be covered with plastic lids and stored in the refrigerator for several months. But you can also close it tightly, in this case, the cans need to be sterilized for 15-20 minutes in boiling water.

• 2 kg of cauliflower;
• 750 gr. bell pepper;
• 500 gr. onions;
• 15 peas of a mixture of black and allspice.

Marinade:

• 1.3 liters of water;
• 2 tablespoons of salt%
• 200 gr. Sahara;
• 200 ml vinegar (9%);
• 200 ml of refined oil.

Cut the washed and peeled vegetables. Chop the onion in half rings, pepper - in strips. We divide the cabbage into small inflorescences. Immerse the cabbage inflorescences in boiling water for 2 minutes, then take them out with a slotted spoon and let cool. We mix all the vegetables.

Advice! The recipe indicates the weight of vegetables that have already been peeled from inedible parts.

Put a bay leaf and a few peppercorns in clean jars. We fill the jars with vegetables, tamping slightly.

Prepare the marinade: boil water with the addition of granulated sugar, vegetable oil and salt. Pour in the vinegar and immediately pour out the heat.

Pour boiling marinade into jars, cover with lids. We put the jars in a wide saucepan with warm water and sterilize for 10-15 minutes (jars with a volume of 0.5-1 liters). We close the cans hermetically, cool them “under a fur coat”.

Bell pepper salad with tomatoes

Pepper salad with tomatoes is an excellent vegetable preparation. It can be served just like that, or before serving, season with fragrant vegetable oil and finely chopped onions.

• 3-4 large fleshy bell peppers;
• 1 kg of tomatoes;
• 3 tablespoons of sugar;
• 1 tablespoon salt
• 1 dessert spoon of vinegar (9%);
• 5-6 peas of allspice;
• 2 buds of dry mustard.

My tomatoes, cut out the stalks and cut into slices 1-1.5 cm wide.Cut pepper, freed from seeds, into rings about 0.7 cm wide.

• 1 kg eggplant;
• 500 gr. red bell pepper;
• 200 gr. carrots;
• 5 cloves of garlic;
• 60 ml of refined vegetable oil;
• 2 teaspoons of salt
• 4 tablespoons of sugar;
• 6 teaspoons of vinegar (9%);
• 4 tablespoons tomato paste;
• 0.5 teaspoon ground hot pepper.

Cut the washed eggplants into small cubes. We put them in a saucepan. Add grated carrots, chopped bell peppers noodles, chopped garlic. Add tomato paste, sugar, hot peppers, salt and vegetable oil.

We put the pan on a low heat. Bring slowly to a boil, simmer for about 40 minutes, stirring occasionally. At the end of stewing, add vinegar. We put it in sterilized jars (2 jars with a volume of 0.75 liters come out) and immediately seal it tightly. Cool it by turning it upside down and covering it with something warm.

Green tomato salad

Great taste and attractive appearance has a bell pepper salad and.

• 1 kg of green tomatoes;
• 300 gr. bell pepper (preferably red);
• 300 gr. carrots;
• 300 gr. Luke;
• 1.5 tablespoons of salt;
• 1.5 tablespoons vinegar essence 70%;
• 2 tablespoons of sugar;
• a third of a glass of refined oil;
• 3 bay leaves;
• 5-6 peas of allspice.

We wash the green tomatoes, remove the stalks and cut the fruits into slices. Fold the tomato slices with half a tablespoon of salt, mix. We leave for a couple of hours to infuse.

Preparing other vegetables. We clean them, cut the onion into thin halves of the rings, and the pepper into strips. Rub the carrots with long straws, best of all, on a grater for Korean salads.

We place all vegetables in a large pot... Drain the juice from the green tomatoes and add the tomato slices to the rest of the vegetables. Season the salad with sugar and salt, add bay leaves, allspice and peas. Add vegetable oil, mix. We put a saucepan with vegetables on the stove and simmer with the lid closed for 10 minutes. During the stewing process, vegetables need to be stirred periodically. Simmer until the tomatoes change color, becoming lighter. Then pour in the vinegar, stir and remove from heat.

We lay out the salad in clean sterilized jars, fill it with juice, which is released during the stewing of vegetables. Then we sterilize the jars in boiling water for 10 minutes. Then we seal it tightly. Cool in air, turning the top upside down.

Autumn is a wonderful time, because many vegetables ripen on store shelves and summer cottages, which contain vitamins and minerals necessary for a full life. At this time, housewives begin to preserve fruits in order to enjoy the aroma in winter. delicious dishes and salads.

One of these vegetables is bell peppers, unpretentious to grow, but incredibly healthy. The best way to keep vitamins in it is to make a salad for the winter. According to their organoleptic properties it contains vitamin C, and even outstrips black currants. At heat treatment most of the vitamins are preserved in the fruits of pepper, which makes it indispensable for culinary experiments.

TIP: You can not only make a delicious pepper salad prepared for the winter, it is great for freezing in fresh... You can cut the pepper into strips, or remove the seeds by cutting out the stalk and fold the peppers one-to-one. In winter, after defrosting such "cups" a little, it is easy to stuff them with filling and stew.

Bell pepper and tomato salad

One of the most popular winter preparations among housewives. This salad with bell pepper is very tasty and chilled, and is perfect for dressing first courses (borsch, cabbage soup) and for preparing various stews with meat.

• Sweet bell peppers - 15 pcs.;
• Fresh tomatoes - 10 pcs.;
• Onions - 3 pcs.;
• Garlic - 6 cloves;
• Refined oil - 120 gr.;
• Salt and sugar - 2 tbsp each l .;
• seasonings to taste.

Salad preparation:

1. To make the salad for the winter brighter and more attractive, it is recommended to choose peppers of different colors.
2. Remove the stalk from the vegetables, rinse and cut into strips.
3. You should do the same with tomatoes: cut the stalk and cut into small pieces.
4. Fresh onions, can be replaced with shallots, peeled and cut into very thin half rings. Chop the garlic - cut into thin slices or pass through a special press.
5. Mix the ingredients in a large container, add the salt and sugar and season the vegetables with vegetable oil. Now you need to be patient and wait for the juice to release.

ADVICE! If desired, you can add dry or fresh dill and parsley to the vegetables, which will add additional flavor to the dish. In this case, the pepper salad will preserve more vitamins for the winter.

After the juice from the vegetables has stood out, put the pan on the fire, bring the mass to a boil and, after reducing the heat, simmer for at least 20 minutes.

In sterilized jars, the hot mass of pepper salad is laid out for the winter, and rolled up. The jar must be turned over immediately.

To prevent the jars from cooling down quickly, they must be covered with a warm blanket and left to cool. The pepper salad can be removed after 24 hours.

Pepper seasoning

Amazing pepper seasoning in tomato sauce for the winter. Suitable not only as a spread on a fragrant crust for the first course, but also as a dressing for making hot soups.

For cooking you will need:

• Tomato juice - 2.5 liters;
• Bulgarian pepper - 2 kg.;
• Carrots - 500 gr.;
• Oil - 200 ml.;
• Garlic - 1 head;
• A bunch of greenery;
• Sugar - 2-3 tbsp. l .;
• Acetic essence - 1-2 tbsp. l .;
• Salt - 2 tablespoons

Seasoning preparation:

1. Peel the root vegetables.
2. Remove the stalks from the peppers and tomatoes.
3. Scroll all vegetables in a meat grinder or use a food processor.
4. Chop the greens.
5. Pour into a saucepan tomato juice, add chopped vegetables and spices.
6. Boil the mass over a fire until a homogeneous consistency and thickening of the mass is obtained.
7. Pour the boiling mass into a sterile container, roll up and wrap it up. You can use it in a couple of weeks.

Hot peppers for the winter

Cooking such a pepper for the winter will keep you warm after a long walk. Pepper is perfect for cooking complex sandwiches or to whet your appetite.

For cooking you need:

• Spicy fresh pepper- 500 gr.;
• Head of garlic;
• Fresh herbs - cilantro, mint, parsley;
• Water for the marinade;
• Sugar - 3 tbsp. spoons;
• Salt - 2 tbsp. spoons;
• Apple cider vinegar - 150 ml.;
• Coriander to enhance the taste - a few grains;
• Peppercorns - 10 pcs.;
• Bay leaf - 3 pcs.;
• Carnation - 3 pcs.

Preparation:

1. Thoroughly rinse all the ingredients under running water, do not peel the vegetable from seeds, but prick it with a sharp knife.
2. Blanch vegetables for 5 minutes in hot water.
3. Fold in prepared sterile jars over a small bunch of herbs, a little garlic and fill the container with hot peppers.

ADVICE! It is recommended to use only high-quality lids for seaming cans with preservation for the winter.

4. In order to prepare the marinade, you need to boil water with seasonings and spices, add vinegar and boil.
5. Pour boiling marinade over the prepared peppers and roll up. After cooling, the vegetables can be stored in a cool place.

Having prepared such salads from bell pepper for the winter, literally in half an hour you can set the table and season almost any dish with delicious seasoning.