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Canned soup without potatoes. Canned fish soups

Most of my readers probably cannot imagine their dinner without a plate of hot rich soup as a first course. However, many traditional soups of Russian cuisine are very laborious and take more than one hour to prepare. Working housewives do not always have the strength and time to cook soup in addition to the second course and side dish, but, nevertheless, they want to feed their family healthy and tasty, regardless of life circumstances. In this case, a recipe for a simple and very quick soup from canned fish.

Canned fish soup is prepared from the simplest and most inexpensive products that are always on hand. Its preparation does not take much time and effort and is accessible even to novice cooks. This soup can be made with any canned fish. own juice- salmon, saury, sardine, tuna, sockeye salmon - and every time you get a special taste of the first course. Fish soup prepared according to this simple recipe, it turns out very light and low in calories, which makes it the perfect prelude to the main course. As a result, such a dinner raises strength and efficiency well, without causing a feeling of heaviness in the stomach and drowsiness.

In addition, simple fish soup has a lot of useful properties and allows you to make up for the lack of many substances in the body that are rich in seafood. Do not be afraid of canned fish, as high-quality canned food is made from fresh raw materials without the use of preservatives and harmful additives. By their own useful properties they are almost as good as frozen fish and contain a lot of easily digestible protein, vitamins, omega-3 fatty acids and valuable minerals such as phosphorus, magnesium and calcium. So be sure to cook canned fish soup for your family, because it is very fast, tasty and, of course, healthy!

Useful information

How to make canned fish soup - a simple recipe for canned fish soup with step by step photos

INGREDIENTS:

  • 1 can of canned fish in its own juice (240 g)
  • 2 - 2.5 liters of water
  • 1 large onion
  • 1 large carrot
  • 3 medium potatoes
  • 3 art. l. vegetable oil
  • 5 - 6 black peppercorns
  • 2 bay leaves

COOKING METHOD:

1. To prepare fish soup from canned food, first you need to put a pot of water on the fire. While the water is boiling, peel the potatoes and cut into small pieces.

2. Put chopped potatoes into boiling water and cook for 20 minutes at a slight boil.


3. In the meantime, peel and finely chop the onion.


4. Peel and grate the carrots on a coarse grater.


5. Fry the onions and carrots in vegetable oil over medium heat for 8-10 minutes. Vegetable fried fish soup is ready!


6. Put the vegetable frying into the soup and cook for 5 minutes at a slight boil.

7. Peel canned fish from skin and bones and lightly mash with a fork, leaving large pieces.


8. Put the fish in the soup along with the juice remaining in the jar and cook for another 5 minutes.


9. A minute before readiness, put salt, peppercorns and Bay leaf. It is advisable to let the soup brew under the lid for at least 15 minutes.


Fragrant, healthy and easy-to-prepare canned fish soup is ready!

Not every housewife has a lot of time to cook delicious culinary delights. Canned fish in this case become a lifesaver. Soups from canned fish it's very easy to cook. You don't need to have culinary skills to do this. Canned food - available product, which is combined with many vegetables, spices and various broths.

General principles

Various soups are prepared from canned fish: from classic ones with the addition of potatoes and rice, to the most multi-component ones - pickle and cabbage soup. Canned fish are sold ready-made - they can be eaten immediately. No additional heat treatment is required. Add such a product at the end of cooking so that it does not boil soft.

If the question arose of how to cook canned soup, then you need to understand that this product already contains a lot of spices and salt. Therefore, at the beginning of cooking, the soup is not salted, if required - this is already done at the end.

Before deciding which soup is better to make, you need to decide on canned fish. When choosing a product, you need to pay attention to its expiration date. Then you need to look at the label. It is usually squeezed out from the inside of the jar; on palpation, the numbers are convex, embossed. For falsified markings, the numbers are embossed on the outside deep into the walls of the jar, and sometimes they are simply drawn with indelible paint.

The container must not be damaged. However, minor damage caused in transit is acceptable.

Classic variant

Every housewife should know how to cook canned fish soup, because it is the basis of any dinner. Soups should be included in your daily diet. Tasty dish doesn't have to be exotic. From canned food the soup is simple, but it tastes great:

  • fish in oil or own juice;
  • three potatoes;
  • a handful of rice;
  • carrots, onions;
  • lavrushka, herbs, oil, pepper, salt.

The potatoes are peeled, cut into small cubes and thrown into boiling water. Add some rice. Carrots and onions are peeled, the carrots are rubbed, and the onion is cut into rings. The vegetables are fried together until golden brown. After twenty minutes of cooking, vegetables are added to the potatoes, bay leaf, pepper, salt, boiled for ten minutes. Add the contents of canned food along with the liquid. Chopped greens are next. All cook for three minutes and turn off the fire. The soup is then completely ready to eat.

Many even call this soup canned fish soup. The recipe allows you to use any fish, but saury is best.

Pickle with barley

IN classic pickle there is no fish, but you can cook a delicious fish soup with barley, the recipe of which is striking in its simplicity. For this dish it is better to take canned salmon. It will turn out bright and tasty! Pearl barley is pre-soaked for three hours in cold water. Products required to prepare the following:

  • a jar of salmon;
  • three potatoes;
  • two pickled cucumbers;
  • onion, carrot;
  • two handfuls of pearl barley;
  • tomato paste, garlic, lemon zest.

Chopped potatoes are boiled together with pre-soaked barley. The carrots are rubbed, the onions are cut into half rings, and the cucumbers are finely chopped. These vegetables are fried in oil for 2-3 minutes and put in a saucepan when the potatoes become soft. Then add the salmon tomato paste, minced garlic and fresh lemon peel. Cook for 3-4 minutes and remove from stove. If you could not find salmon, then you can cook soup from canned mackerel fish. Served at the table usually with fresh herbs.

If you like a more sour version of the soup, then you need to double the amount of cucumbers added.

Cheese-fish soup

For some, the combination of fish and cheese may seem strange, but in fact, the soup turns out to be unique and delicious! In addition, it is nutritious and dietary. Cheese is best to buy soft. Of the ingredients you will need:

  • a can of canned food;
  • two processed cheeses;
  • four potatoes;
  • carrot, onion;
  • spices, herbs.

Chopped onions and carrots are fried in vegetable oil. Potatoes are boiled in water. Roasting is added to the pan, when the water boils, boil for ten minutes and spread the cheese. Stirring the contents of the pan, waiting for the dissolution of the curds. Five minutes before the end of cooking, add the selected canned food and spices to taste. Greens - also at the discretion of the cook. Served hot. If you like the garlic flavor, you can add a few cloves to the pan before turning off the stove by passing them through a press.

This creamy soup recipe can be called basic. You can serve with pieces of ingredients or grind everything in a blender. Other ingredients are added to the basic set of products, if desired. Processed cheese you can take not just creamy, but with different tastes - with ham, mushrooms, garlic and herbs. Now in the store you can find a large selection of this product.

With sprat in tomato sauce

Very quick recipe"on the hastily". Prepared from just two cans of sprat, half a glass of rice, four potatoes and classic vegetables for frying - carrots and onions. Bay leaf and salt are added to taste.

Rice is brought to a boil and boiled for fifteen minutes. After that, chopped potatoes with your favorite spices are added and the same amount is boiled. At this time, you can do the preparation of traditional frying. It is added to potatoes when they become soft. At the end of cooking, sprats and salt are added. Under the lid, leave on fire for a few more minutes. Greens are already added to each plate separately.

If someone is embarrassed by the presence of sprat in the composition, it is worth trying such a simple soup at least once - it really turns out to be tasty and very rich. If this simple recipe is to your liking, then next time you should cook it with more sprats. interesting dish- bean soup with mushrooms. This will require:

  • bank of sprat;
  • a handful of dried mushrooms;
  • a glass of beans;
  • half a kilo of cabbage;
  • three beets, potatoes;
  • carrot, onion;
  • tomato paste, butter, flour, parsley, pepper, salt.

Beans and mushrooms are soaked for 1.5-2 hours in cold water, then boiled together until half cooked. Frying is made from chopped beets, carrots, onions and parsley root. Then tomato paste with flour is added to it, diluted with broth and boiled. After that, they are sent to the pan along with potatoes and chopped cabbage, boiled until the vegetables are soft. At the end of cooking comes the turn of sprats. After boiling again, the borscht is ready to eat.

Canned oatmeal

An interesting version of the soup is prepared with the addition of any fish, but it should not be in oil, but in tomato sauce. Thanks to the tomatoes, the broth is bright, and its aroma is more intense. For cooking, you need to take:

  • canned food with tomato;
  • four potatoes;
  • two tablespoons of oatmeal;
  • bulb;
  • parsley, dill, salt.

The potatoes are peeled and cut into cubes, boiled together with oatmeal for fifteen minutes. The onion is peeled, cut into thin half rings, fresh greens are chopped finely enough. Then, canned fish is added to the soft potatoes, salted to taste and cooked under the lid for another 2-3 minutes.

Served at the table, separately in each plate laying out a little onion and fresh herbs. If desired, sprinkle with ground pepper. You can add crushed fresh garlic for flavor, many housewives replace it with a dried version.

Culinary Secrets

Each housewife with experience acquires new skills and their own tricks in the preparation of certain dishes. In the case of fish soups, you can listen to general recommendations.:

Each recipe is good in its own way. Some people prefer more exotic combinations of products, while others enjoy unpretentious, but very fragrant classic combinations of fish and vegetables. In general, everyone decides for himself which recipe to resort to. In any case, canned fish will help out well when you need to quickly prepare the first course.

Attention, only TODAY!

They say that the strength of the family can be judged by how often soup is cooked in the house. But cooking a traditional first course takes a lot of time. Canned fish soup can be cooked much faster. It turns out this dish is very tasty and satisfying, and it will take no more than half an hour to prepare it.

Canned fish soup can be prepared from different types product. You can use pink salmon, mackerel, saury, tuna and other types of fish. It is best to use canned food prepared in its own juice, jelly or broth. You can also take canned fish in tomato sauce. But fish in oil is not the best way, as the dish will turn out to be too fatty. In extreme cases, you need to remove the fish from the cans, and do not pour the oil itself into the soup. In addition, if canned food is in oil, then it is better to cook the soup without cooking frying.

Soup with canned fish is cooked with the addition of vegetables and cereals. Be sure to use fresh or dried herbs, as well as seasonings - bay leaf, allspice and black pepper, etc.

Canned fish is added to the soup at the last stage, when the rest of the ingredients are already fully prepared.

Fun Facts: Canned Foods industrial production began to be mass-produced in the middle of the 19th century after tin cans began to be used. The first cans were made of thick tin, so it was only possible to open canned food with a chisel and hammer at hand.

Light soup with canned saury

This light soup is prepared with saury preserved in its own juice. It will take no more than half an hour to prepare this dish.

  • 1.5 liters of water;
  • 1 can of canned saury;
  • 3 potatoes;
  • 1 carrot;
  • 1 onion;
  • 2 tablespoons of vegetable oil;
  • 1 egg;
  • parsley, salt, spices to taste.

We immediately put a pot of water on the stove, while we prepare the food, the water will have time to boil.

We clean vegetables. Put a frying pan on the fire and pour oil into it. Finely chop the onion, put it in hot oil and lightly fry. Then add carrots to the onion, which must be cut into thin strips or grated. Continue frying until vegetables are cooked.

In boiled water, lower the potatoes, which were previously peeled and cut into small cubes. As soon as the water boils for the second time, add salt and cook for 10 minutes. Next, transfer the sautéed vegetables to the pan and cook for about 10 more minutes.

  • 2 cans of canned mackerel in tomato sauce (240 gr each);
  • 1 can of white beans in tomato sauce
  • Pour water into a saucepan, put it on fire. Peel potatoes and cut into cubes. Dip the potatoes in boiled water, salt and put the bay leaf.

    Advice! Such a soup can be cooked using canned food "Natural mackerel with oil". In this case, the beans should be taken cooked in their own juice.

    Chopped onions and carrots small cubes fry vegetables in vegetable oil. Add the veggies to the soup when the potatoes are soft. We open banks canned food. We shift the fish and beans along with the sauce into a pot with soup. It is better to break the fish with a fork first so that the pieces are small. Season the soup to taste with spices, cook for 2-3 minutes and turn off the heat. We let the soup brew for 20 minutes before serving under the lid on the switched off stove.

Pleasant in taste, light soup is obtained from canned fish with fresh tomatoes.

Necessary:

How to cook canned fish at home

Preparing homemade canned food is a rather laborious, time-consuming process. However, having tried ready meal, you can be sure that the result is worth all the effort spent.

1 can of saury in oil;
1 onion;
1 small carrot;
1 parsley root;
2 small tomatoes;
2 potatoes;
2 tbsp. spoons of rice;
parsley;
salt to taste;
1 teaspoon of butter;
1.5 liters of water.

How to cook:

    Cut the carrots and parsley into thin strips or pass through a coarse grater, finely chop the onion, divide each potato into several parts, and cut the tomatoes into small cubes.

    Place a pot of water over medium heat, bring to a boil and add all the vegetables except the tomatoes. Rinse the rice and add it to the soup pot, season with salt to taste.

    Melt on a small fire butter and lightly sauté the tomatoes in it. Put them in the pan when the cereal and other vegetables are ready. After a few minutes, add mashed canned food, chopped parsley to the soup, turn off the heat and leave the dish to infuse under the lid for 10 minutes. Serve ready-made canned fish soup with sour cream and white bread.

canned tuna soup


Original hearty soup.

Necessary:
1 bank canned tuna;
1 st. a spoon tomato puree;
1 pickled cucumber;
1 st. a spoonful of canned green peas;
1 parsley root;
2 pcs potatoes;
1.5 liters of water;
1 bunch of fresh dill;
2 tbsp. a spoonful of vegetable oil.

How to cook:

    Heat up in a frying pan vegetable oil and fry the onion with tomato puree on it.

    Pickle finely chop, cut the potatoes into cubes, pass the parsley through a coarse grater.

    Boil water and put potatoes with parsley in it, after 15 minutes add tomato-onion fried, cucumber, green pea and canned food, salt the soup to your liking. Hold the soup small fire another 10 minutes, then season it with dill and serve.

Canned salmon soup


Nutritious and tasty soup obtained from pink salmon.

Necessary:
1 can of canned food;
2 tbsp. spoons of rice;
3 pcs potatoes;
1 PC onion;
1 piece of carrot;
1 bay leaf;
2 peas of black pepper;
1.2 liters of water;
dill greens;
parsley;
salt to taste.

How to cook:

    open canned salmon and drain the liquid from it into a separate container, cut the fish into several pieces.

    Grate the carrots on a coarse grater, finely chop the onion, cut the potatoes into small cubes.

    Pour into a pot of water fish broth and put it on medium heat.

    Bring the liquid to a boil, salt, then put the washed rice into it and cook for 10 minutes.

    Steam the dish over low heat for 5-7 minutes, then pour into plates and serve with croutons from white bread and sour cream.

And another recipe for fish soup:
Bon Appetit!

Soup recipes with fish and seafood

1 hour 10 minutes

50 kcal

5/5 (1)

Canned fish soup - recipe on the stove

Kitchen tools

  • pot with non-stick coating capacity from 3 l;
  • a frying pan with a diameter of 26 cm;
  • cutting board.

You will need

In order for the soup to turn out tasty and fragrant, it is better to carefully consider the selection of ingredients for this dish.

  • Choose for soup only quality canned fish, in no case do not use pates - such an additive will make the dish completely inedible.
  • Can be added to soup if desired. more potatoes, however, only do this if your family members prefer a thicker soup.

  1. We clean the carrots and onions, cut them randomly and send them to the pan.
  2. Add a couple of drops sunflower oil and mix. Fry for about five minutes until golden brown.
  3. Separately, peel and cut the potatoes into cubes, wash them in water. Then put the ingredient in a saucepan and fill with water.
  4. Cook the potatoes until tender, then pour the carrot-onion fry to it.
  5. We continue to cook the soup in a saucepan under the lid, in the meantime, open the jars of fish. Drain the juice and remove the fish bones, you can also mash the component a little with a fork.
  6. Pour the fish into a saucepan, add pepper, bay leaf and salt.
  7. Cook the mass for about another twenty minutes, then turn it off and let the soup cool slightly.

Canned fish soup - recipe in a slow cooker

  • Cooking time: 30 to 45 minutes.
  • Servings: from 12 to 14.

Kitchen tools

To cook a tender soup as quickly as possible, try to pick up ahead of time kitchen utensils and the tools you will need in the process:

  • multicooker;
  • cutlery (knives, forks, spoons);
  • voluminous bowls (several pieces) with a capacity of 320 ml;
  • kitchen scale or measuring cup;
  • grater medium or large;
  • linen or paper towels;
  • cutting board.

In addition, for cutting and cleaning some components of the soup, you can take a food processor with special nozzles, or a simple hand blender.

You will need

How to choose the right ingredients

Soup will taste better if you choose the right ingredients for it, so be sure to heed some recommendations regarding this topic.

  • Best for the recipe canned saury natural- this fish contains a minimum of bones and does not differ in high fat content.
  • Ideally, rice for soup should be long-grained, can be steamed. The use of "basmati" and other exotic types of rice is also allowed.

Cooking sequence


How can you vary the standard recipe

Now that you know how to cook simple soup from canned fish, here are some tips for improving the taste and aroma of the dish.

  • Both proposed recipes can be changed: instead of rice, you can use millet or pearl barley , and instead of potatoes - Jerusalem artichoke or sweet pepper.
  • You can also add some additional spices to the soup. The ideal option would be a special seasoning for fish sold in supermarkets.
  • Perfectly tasty fish soup is ready broth, and not on water - it can be prepared in advance and kept for several hours in the refrigerator.
  • To prevent your soup from turning into mush, keep an eye on its readiness by tasting the potatoes - if they are very soft and start to fall apart, the dish is ready.
  • Stir this type of soup with care so that the fish does not fray into a puree. Use a special wooden spatula for mixing.
  • Before you start cooking soup, be sure to wash the pot or multicooker bowl using special detergents. Old fat left over from other foods can spoil the taste of the dish and shorten its shelf life.

If you want to improve your own culinary level, try to keep making delicious fish soups often, as they are very simple and almost always work. For example, try surprisingly fragrant, as well as unusual and very tasty. You will also definitely like the appetizing one, which my household considers the most-most of all such dishes. Try something new more often and you will definitely succeed!

Soup from canned food on the stove - video

The video below details the complete process of food preparation and cooking a delicious canned fish soup.

Canned fish soup - very tasty and healthy dish It is sure to be loved by all members of your family. What do you know about this soup? Maybe one of your loved ones prepares it differently, using other components in the process? Share your experience and findings in the comments, let's discuss this wonderful dish together! Bon appetit and always delicious culinary experiments!