Home / Chebureks / How many minutes to cook dried apple compote. Learn to cook compote from dried apples and other dried fruits

How many minutes to cook dried apple compote. Learn to cook compote from dried apples and other dried fruits

Aromatic, moderately sweet, with a pleasant delicate sourness, apple compote is good both hot and chilled. Moreover, the drink made from dried fruits has a richer taste.

IN apple compote if desired, you can add orange or lemon zest, cardamom, star anise, cinnamon. The spices are added to the drink while boiling. Then it is insisted, filtered and served.

Ingredients

  • dried apples - 250 g;
  • granulated sugar - 5 tablespoons;
  • water - 2 l.

Preparation

Before cooking, sort the dried apples, sort out the spoiled slices. Then rinse the fruit in lukewarm water. Do this with great care, especially if the drying is not homemade, but purchased at a store or market. After all, it is not known in what conditions the fruit was dried.

Then place the dried fruits in a saucepan in which you will cook the compote, and fill them with drinking cold water so that the liquid completely covers the fruit slices. Leave the apples for 4-6 hours to infuse (you can overnight).

Dry fruits usually take longer to cook than fresh ones. How much to cook dried apple compote? As you know, with prolonged heat treatment, almost all vitamins are destroyed. Therefore, in order to get the most healthy drink, it is enough to bring the apple infusion to a boil over low heat, then add sugar, and hold for 10 minutes over low heat on the stove under a closed lid.

Before use, the dried fruit compote must be infused for at least an hour, and in general - the longer, the better. Then they will give the broth all the taste and aroma as much as possible.

  1. To improve the taste, you can add lemon slices, a sprig of mint or lemon balm, a cinnamon stick or vanilla sugar to the compote.
  2. For variety, apple cider can be mixed with frozen or fresh fruits and berries.
  3. The drink will be even healthier if you add honey instead of sugar.
  4. Be sure to provide dried fruit the right conditions storage - in a dry cabinet (with minimum air humidity).
  5. In addition to the considered classic recipe, you can cook dried apple compote with various additives. Some good combinations are:
  • prunes, raisins and cinnamon;
  • dried pears;
  • figs, dried apricots, cloves, lemon zest, cinnamon;
  • rose hips and cinnamon;
  • frozen berries of raspberries or strawberries;
  • dried cherries and plums.

The benefits of dried apple compote

Dried apples are of great benefit to the human body. Even doctors who rarely recognize traditional medicine treat this product with respect and strongly recommend including apple drying in their daily diet for people suffering from vitamin deficiency, those with low hemoglobin levels, pregnant women and nursing mothers.

As the apple slices dry, the content of indigestible fiber and pectin increases. These two components provide an invaluable service to the body. They form a jelly-like mass inside us, which concentrates in itself all the worst that is inside a person (toxins, toxins, decay products) and brings it out.

Also, in dried apples, the amount of potassium increases, they are a good diuretic product. The compote of their dried apples will help to remove excess fluid from the body and, accordingly, reduce swelling.

I would like to warn you! Since when apples are dried, water leaves them, then as they dry, the amount of all useful elements per unit of specific gravity increases sharply. This is, of course, wonderful. But in the same way, the number of calories in dried apples increases many times over. 100 g of the product contains about 250 kcal. Therefore, for those who are going to carry out a diet or fasting day, dried apples are not suitable in any way, and it is better to cook compote from them without sugar.

To please all family members is quite simple - for this you can make a compote from dried apples.

Peculiarities

Dried apple compote has long been a must children's menu- people usually get to know this drink at a fairly early age. This delicious drink is necessarily included in the diet of preschool children, but not only crumbs, but also adults drink such a drink with great pleasure.

The undoubted advantage of apple compote is that it can be prepared at any time of the year., because this requires a minimum necessary products... Also, this drink is very budgetary. Dried apples harvested in season usually keep well and retain all their beneficial properties for many months.

To make apple compote, you need good quality apples. Spoiled apples can harm the body and even contribute to the development of food poisoning. That is why, before preparing compote, you should carefully examine the dried fruits for the presence of traces of rot in them.

You can also cook compote from fresh apples however, many people love the taste of the drink when brewed from dried fruit. They believe that such a drink has a slightly different taste. Also, when preparing apple compote, you can add other additional aromatic additives to it - cinnamon sticks, cloves, star anise and other spices. This will give the finished drink new taste and a unique aroma.

Composition and calorie content

The nutritional value of a beverage can vary significantly. In many ways, the calorie content of apple compote is determined by how many apples and sugar were used to prepare the drink, the variety of apples also matters. The more carbohydrates the dried fruit contains, the more calories there will be in the finished compote.

BJU apple compote is determined mainly by apples, which were used to prepare the drink. So, on average, 100 grams of apples contain 2.1 grams of vegetable proteins, 0.1 grams of fat and about 60 grams of carbohydrates. If sweeter fruits were chosen for the preparation of compote, then the content of natural sugar will be higher. Calorie content of 100 grams of dried apples - 260 kcal.

Dried apples can be called a storehouse of vitamins.

Among the substances necessary for the body, they contain the following:

  • a nicotinic acid;
  • tocopherol;
  • ascorbic acid;
  • thiamine;
  • riboflavin;
  • vitamin A;
  • iron;
  • calcium;
  • potassium;
  • sodium;
  • phosphorus;
  • magnesium.

Natural sugars are one of the main components of dried fruits. So, their content is more than 10% of the mass of dried fruits. The presence of natural sugars and determines sweet taste apple compote.

Beneficial features

It is believed that if a child drinks apple compote regularly, he will not get sick. The fact is that this drink has an antibacterial effect. It contains natural components that help fight viruses and bacteria that cause many dangerous diseases. If you drink apple compote systematically, you can strengthen the immune system, since the drink contains substances that have a positive effect on the functioning of the immune system.

The health benefits of consuming such compote are great. Dried fruits are a natural source of chemicals that can balance the acid-base balance in the human body. Eating apple compote has a positive effect on kidney function. This drink also helps to remove unnecessary metabolites from the body that are formed during the life of the body.

During an illness, various toxins accumulate in the body, and harmful substances in this case appear both in the cells of the body of a baby and in an adult - his nursing mother. In order to remove them from the body, a sufficient amount of fluid is required. Doctors recommend drinking warm compotes, including apple. This will help the body to quickly cope with the consequences of infectious intoxication.

IN chemical composition dried apples also contain pectin. This substance is necessary for the full functioning of the intestines. Scientists have found that this component is able to restore the motor function of the colon. This biological effect contributes to the fact that the stool becomes regular, and the intestinal microflora improves.

Dried apples contain dietary fiber, which also affects bowel contractions. In order to establish digestive processes, a person needs to consume a sufficient amount of fruits. Apple compote can become excellent option to replenish the physiological needs of the body for dietary fiber... It should be noted that in order to improve the functioning of the intestines, it is necessary not only to consume liquid from compote, but also to eat boiled apples.

Many mothers of babies are familiar with the problem when the crumb flatly refuses to eat fruit. Typically, this resistance makes the child difficult to have regular bowel movements. Eating apple compote can help solve this problem. In order for the kid to quickly get used to drinking such a drink, you can turn the process of drinking compote into an exciting game.

Apple compote is an excellent dessert for people who are looking after their figure or are in the process of normalizing their weight. Many diets exclude carbohydrate-rich foods, but these weight loss systems are difficult to follow. You can please yourself with apple compote, but you should not add sugar when preparing it. It is better to choose sweet apples, but do not additionally sweeten the drink. In this case, the calorie content of the drink will not be increased by the calories contained in the sugar.

We also note that a person who wants to quickly reach the desired weight should not drink large quantities of apple compote. A couple of glasses a day instead of dessert will help bring weight back to normal faster.

Contraindications

Apple compote is a fairly safe drink, but in some cases, taking it can harm a person. This is manifested by the fact that after eating apple compote, unfavorable symptoms appear. Also, in some people, taking this drink can provoke the development of an exacerbation of certain diseases that have a chronic course.

Doctors do not advise patients to consume apple compote during an exacerbation of peptic ulcer disease. Dried apples are rich in natural acids, and these substances can aggravate pain during an exacerbation of an ulcer. You can drink apple compote after the inflammatory process begins to fade.

Also, you should not abuse apple compote for diabetics who are forced to control blood glucose levels for life, because taking a drink can provoke an increase in glucose concentration. When uncontrolled diabetes mellitus Type 2 is very dangerous, as it can even provoke the development of hyperglycemic coma.

People who are obese and have to stick to a diet should include sweet apple drinks in their menu only after visiting a nutritionist. The doctor will evaluate the possibility of adding such a drink to the diet, and also make individual recommendations on how much apple compote can be drunk for a specific person following a diet.

Allergy or individual intolerance to apples is a contraindication for taking apple compote. In this case, the use of a sweet drink is fraught with the development of very dangerous conditions, which may even require urgent medical attention and possible hospitalization.

People who doubt whether they can drink apple compote for health reasons should first discuss this with a doctor. The doctor will be able to assess the current state of the body and dispel doubts about the possibility of drinking an apple drink.

How to dry?

Apples have been used by humans for drying for centuries. These fruits are so loved by the people that they tried to dry them well and preserve them for the whole winter. If necessary, you could take a small portion of apples and use them to make a delicious compote.

Many years ago, fruit could only be dried in the usual way- on open air. This drying method is still used occasionally. Drying apples in this way is quite simple, but first you need to decide what kind of fruit you need to use for drying. Many people advise choosing sweeter varieties - in this case, the dried fruits will be more aromatic and sweet.

For drying, you should choose fruits that do not have signs of spoilage. Rotten fruits tend to dry poorly, especially naturally. Also, such fruits have significantly reduced shelf life.

After all the apples are selected, they need to be washed well and cut into slices. You can also dry the fruits by cutting them into circles. The thinner the apples are cut, the faster they dry.

The juicier the fruit, the longer it can dry. During drying, most of the natural moisture from the fruits evaporates, and this leads to the fact that dried fruits lose some weight. So, the weight of dried fruits after drying is always less than the weight of the apples that were used to make them.

It takes several days for the fruit to dry well. It all depends on the conditions under which drying takes place. Ambient humidity and ambient temperature affect the rate at which natural moisture evaporates from cut fruit. This is why lovers apple dried fruits it is recommended to dry apples in warm and rather dry weather. Thus, the fruits will dry out more quickly and turn into dried fruits.

Modern housewives have in their home arsenal quite a lot of useful technical devices for life, which greatly simplify life. With their help, making dried apples is a fairly simple task. So, cook this delicious dessert you can use a microwave oven, electric dryer or even a conventional oven.

When using technical devices, the cooking time for dried apples is noticeably reduced. So, when cooking in the oven, dried fruits will be ready, as a rule, in 5-7 hours. Apples should be dried at a relatively low temperature - up to 60 degrees. In this case, the fruit dries well, but cannot burn.

After the dried apples are ready, they should be transferred to a container where they will be stored. If necessary, you can take not a large number of fruit and use it to make delicious compote.

How to cook?

Do delicious compote from dried apples is pretty simple. Classic recipe making apple compote at home includes only three products: apples, water and sugar. The rest of the additives serve only as an addition to the main, traditional cooking method. aromatic drink.

In order to cook a delicious apple compote at home, you will need:

  • dried apples - 160-180 gr;
  • granulated sugar - 1-1.5 cups (according to your own taste);
  • water - 1 liter.

First you need to prepare dried apples. All rotten or spoiled fruits should be removed as they can spoil the taste of the compote. Sorted apple slices must be poured with a little water and left for 12 minutes so that they swell a little. It is better to use water at room temperature. Dried fruits should not be poured immediately with boiling water, as this can lead to a decrease in vitamins in them.

After dried fruits will increase in size, they should be transferred to a saucepan, filled with water(it is better to pre-filter it) and put on fire. The cooking time is about 15 minutes. It is best to cook compote at a low temperature - this will help preserve useful material that are in apples.

After 15 minutes, add sugar to the apple compote and boil for about 12-15 minutes. After that, the fire can be turned off, and the compote can be left for further infusion. It is better to drink an apple drink after it has been infused and cooled down a little.

Some hostesses do not like to add sugar to apple drinks, but replace it with honey. Such a change traditional recipe is quite acceptable. We only note that honey should not be put into a hot drink, but only after it has cooled down a little. In this case, the benefits of honey will be greater, since such an ingredient, like dried fruits, does not tolerate heat well.

If desired, you can diversify the taste of the drink by adding cinnamon, star anise or other dried fruits to it. In this case, the aroma of apple compote changes and becomes more spicy.

How to store?

A cooked apple drink contains a lot of sugar and should therefore be stored in a cool place. It is better to pour the finished compote into a glass container and put it in the refrigerator - this way it will retain all its useful and taste properties for a longer time.

Improper storage can lead to spoilage of the apple compote taste. In this case, the drink should not be consumed, as this can lead to food intoxication. Also, before use, you should definitely pay attention to appearance compote. If it becomes cloudy, then it is also impossible to drink the spoiled liquid.

For information on how to make dried apple compote, see the next video.

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Apples, even when dried, contain a large amount of substances beneficial to the body. And this is not only vitamin C, which is so necessary for us in winter, during vitamin deficiency and epidemics of the common cold. Sweet dry wedges are rich in organic acids, mineral salts, pectin, tannins, fructose, glucose, sucrose, phosphorus, iron, iodine, molybdenum, potassium, calcium, etc.

Compote from drying is recommended for anemia, diseases of the thyroid gland, digestive organs, liver, blood. Its presence in the diet will help you lose weight and improve metabolic processes. You can continue talking about the benefits of this drink for children and adults for a long time, but you get the point. Therefore, we turn to the description of the recipes.

You will need:

Classic recipe

  • Dried apples 300 g
  • Water 2 l
  • Sugar 100 g

Sort dry slices, removing spoiled or moldy ones aside. The rest must be rinsed in running water.

Put the water on the fire and bring it to a boil. Add dried apples. After that, let the future compote boil again and reduce the heat. Boil the compote for about 30 minutes. Add sugar to the saucepan a couple of minutes until tender and stir.

The finished product must be allowed to brew.

Compote with additives

Apples go well with other fruits. For example, prunes, cinnamon or raisins will perfectly complement the taste. Traditionally, dried pears are added to the broth, but no less useful and delicious drink it turns out with rose hips, chokeberry, red and black currants, dried apricots, cranberries.

With the addition of dried fruits and berries, the compote is cooked according to the classic recipe.

If you decide to add frozen or fresh ingredients to it, then they should be placed in water about 10 minutes before turning off.

Polish

Dishes of the world's cuisines are often very similar and differ only in small nuances. This rule has not been spared either by apple compote. In Poland it is also very popular and is cooked even for Christmas.

In addition to apples, Poles put other dried fruits and even spices.

You will need the following ingredients:

  • Dry apples 1 tbsp.
  • Water 4 l
  • Raisins 0.5 tbsp
  • Prunes 0.5 tbsp
  • Pears 0.5 tbsp.
  • Figs 0.5 tbsp.
  • Cinnamon 2 sticks
  • Carnation 6 buds
  • Zest of half a lemon
  • Sugar 1.5 tbsp.

At first glance, the recipe seems overly complicated, but it is actually very easy to cook. All ingredients, including spices, must be placed in a saucepan, filled with water and put on fire. After boiling, the gas can be reduced and simmer for another 40 minutes.

With lemon balm

  • Dried apples 340 g
  • Sugar 200 g
  • Lemon (citric acid)
  • Carnation
  • Melissa
  • Water 2 l

Boil water with sugar, add drying and boil for about 35 minutes over low heat. Give the cloves, lemon balm and simmer for another 10 minutes. Chilled compote acidify lemon juice.

In a multicooker

The simplest way preparation of a healing and aromatic drink. The number of apples depends only on your preferences - if you want to get a light refreshing drink, give some dried fruits, for a richer taste there should be more.

Sort and rinse the apples, transfer them to the multicooker bowl, adding 1-1.5 cups of sugar to 2 liters of water. You can also add some linden or mint blossoms (fresh or dried).

Set the "extinguishing" mode for 2 hours. You may feel that such a long cooking time will affect nutritional value compote, but in fact, it will not boil, but languish, while under a closed lid, which allows you to save most of the vitamins.

After preparation, the drink needs to be infused, it is good to give a few slices of lemon at the end.

Such a recipe will be a godsend in case of lack of time, because the compote can be put at any time, even at night, without worrying that it will boil away.

For babies

Young children can begin to give dried fruit compote from the first year of life. First, it is diluted with water; later, it is not necessary to change the concentration.

It is better to make new drinks for babies from one type of fruit, you can mix the ingredients after getting used to each of them separately and the absence of allergies or indigestion.

You do not need to add sugar, add a little fructose instead.

Rinse the apples thoroughly, put them in boiling water and boil for 20 minutes.

You can cook compote in a thermos. To do this, pour boiling water over a few dried slices and leave overnight. In the morning, pour the infusion into a saucepan, add another glass of water and simmer for about 10 minutes.

How to choose dried fruits

If dried incorrectly, all the beneficial properties of apples will be nullified. Therefore, it is very important to recognize quality product so to speak "by eye".

It is better to buy slices not packaged in bags, but by weight, so there are more chances to examine them more carefully. Give preference to dull, wrinkled slices - the richer the color, the more likely they are tinted for a beautiful presentation.

Wash and dry the whole fruit, remove the core, no need to trim the skin. Use a slicer or a regular knife to cut apples up to 5 mm thick. Soak them for 3-4 minutes in a saline solution (100 g of salt in 1 bucket of water). This will preserve the drying beautiful light color and protect against pests during storage.

Drying is carried out in several ways:

  • outdoors (only on sunny days, requires frequent turning);
  • suspended (string the slices on threads and cover with gauze from flies);
  • in the oven (spread the slices in one layer on a baking sheet, set the temperature to 75 degrees, then reduce to 50, open the door slightly, stir every 1.5 hours);
  • in an electric dryer (the easiest way, it is enough to adhere to the recommendations written in the instructions).

Readiness is determined by the darkened skin, lack of stickiness on the pulp and firmness when pressed. The color depends on the variety, but make sure that the raw material does not become very dark - overdried fruits lose most of their vitamins.

Video to the material

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There is a time when tea, coffee, cocoa and other "usual" drinks get bored and you want something simple and homemade. On such days, you can cook compote. And if you have prepared fruits at hand, you can get an ideal compote from dried apples, pears or apricots. How to prepare such a miracle?

First, let's think about the best products to make our drink. Compote from dried apples is considered "traditional" in our latitudes. Of course, this is due to the availability of the apples themselves on the territory of almost the entire country at any time of the year. But for the manufacture of dried apples (or simply "dryers"), fruits grown by hand are best suited. If you have a dacha or relatives outside the city, getting a few kilograms of apples for making dryers will not be a problem. As a last resort, you can use apples of your favorite variety from the nearest store.

To get the perfect compote from "dry" apples, you need to know how to store these "dry" apples correctly. It is best to dry apples outdoors in the sun, in a ventilated place. Fresh apples must be thoroughly washed, cut into wedges and cored and pitted. Then we lay out the apple slices in a thin layer and cover with gauze. After a while, each apple slice you will need to turn it over with the other side. IN ideal conditions dried apples in this way will be ready for storage in a couple of days.

To make a drink from dried fruits, you should not take as a basis a recipe for making a compote from fresh apples or pears. To prepare a compote from, you will need about two hundred grams of apples themselves for one and a half liters of water, one hundred grams of sugar and a third of a teaspoon. Optionally, you can add a pinch of cloves or lemon balm. Just in case, we sort out the apples and rinse them thoroughly. First add citric acid and sugar to boiling water, and then washed apples. After the compote boils, boil it for another half hour over low heat. About ten minutes before removing the drink from the heat, add lemon balm and cloves to it. You can add lemon to the chilled compote to taste.

A little differently cooked compote from dried apples with the addition of other dried fruits. The proportions in such a drink will depend only on your taste. For two liters of water, you need to take a total of one glass of dried fruits. Due to the fact that all dried fruits have a different cooking speed, they must be added to the pan in a certain order.

First, apricots, pears and apples are put into boiling water - the hardest dried fruits. If home-dried apricots are used for cooking, they need to be boiled a little longer, since they are harder than purchased dried apricots. Allowing the first batch of fruits to boil for ten minutes, add prunes and rose hips to the pan. The raisins, which boil down the fastest, are added after another ten minutes. After the raisins are in the boiling water, we continue to boil the broth for another five minutes. Then we remove it from the stove, let it cool and brew a little and filter if desired. Compote from dried apples and other dried fruits is ready.

In order to get a sweeter compote, you can add more sugar or a little honey to it. For those who like compote with sourness, you can dilute the drink with lemon juice (no more than two lemons per two liters of water) or add a pinch to it citric acid.

This drink is ideal for the whole family - because it not only has great taste, but also good for the body. In combination with homemade cakes or a light dessert, it can become a real decoration of any family dinner.


Remember the hooligan Fedya from "The Adventures of Shurik", who bothered the policeman with a short phrase "Don't be late for lunch!" The first and the barbecue for the second were delivered to the construction site exactly at lunchtime, literally with flashing lights. Taking the menu for granted, Fyodor did not fail to ask - "Where is the compote?" Why are we worse, will we really give up a fragrant dessert drink? Moreover, even a young culinary specialist is able to cook it - it is enough to master a few simple operations.

What other dried fruits can you use?

Say what you like, but our grandmothers knew how to cook compote from dried apples, the uzvar was suitable for both a child and an adult. For this, they always took not only apple dryers, but a whole set, which included fruits and pears, and rose hips, and prunes, and black currants, and much more. I remember that as a child in the winter in the village, we enjoyed drinking a fragrant drink prepared in a heated Russian stove.

IN classic recipe you can often find a combination of raisins and dried apricots. It is truly a win-win mix that gives a lush bouquet of flavors. Maybe you won't be able to find the perfect combination right away, without experimenting. Here are some popular compositions based on 3 liters of water:

  • 150 g of apple dryers + 75 g of pears + 20 g of prunes + 20 g of dried apricots.
  • 150 g of dried apricots + 75 g of quince + 75 g of bananas + 50 g of dryers.
  • 150 g of prunes + 150 g of dried apricots + 100 g of dryers.
  • 100 g rose hips + 250 g figs + 100 g dryers.

It is important to consider that each fruit gives the drink its own unique touch of individuality. For example, an uzvar using dates, figs and pears can do without sugar, as it turns out to be so sweet. But rose hips, dogwood, cherries and cranberries will add a pleasant sourness to the broth.

Before boiling dried apple compote in a saucepan, it is equally important to choose high-quality dried fruits.

How to choose premium dried fruits

In no case do not buy into bright and beautiful drying. In most cases, a shiny glossy surface indicates a chemical treatment. Therefore, take a nondescript product and listen to the recommendations of experienced hostesses:

  • Prunes - a quality product has a matte black color, any shades of brown are unacceptable. If gloss is present, then, most likely, the berries were treated with glycerin and they will have to be thoroughly washed.
  • Dried apricots - the surface should not be even and bright, let it be better matte and wrinkled - this indicates a natural drying process.
  • Dates - choose fruits that are dark brown, without cracks. If there are any, then this indicates a quick drying in the oven, but we do not need this. Dates processed sugar syrup- they are too sweet, and their calorie content is high.
  • Raisins - the bright golden color of the berries indicates the presence of chemicals, a good fruit has a dark matte surface. If you miss high-quality raisins on the table, then they will fall with a thud - this is such an extraordinary way.
  • Figs - it is better to choose light beige fruits, you should not give up fruits with a whitish bloom: this is glucose, which means that figs are sweet.
Do not forget to buy pears and dried apricots, if possible, our drink will only benefit from this. Even better, when you yourself have prepared drying in the summer, then it remains only to learn how to cook a delicious compote from dried apples and get down to business.

Standing at trade counters, do not choose beautiful and bright drying - they will be of little use. Most of the fruits are fumigated with sulfur dioxide, after which they acquire a bright, attractive appearance. We do not need such happiness, it is better to buy nondescript, but clean products from all "chemistry".

How to cook a fragrant dried apple compote in a 5 liter saucepan

A delicious drink will come in handy when fresh or Napoleon. There is nothing difficult in its preparation, so we proceed to cooking without much preparation. I usually use a five-liter saucepan, and I take 3-4 liters of ingredients for the ingredients. Then everything is simple:

  • I rinse all the dryers under the tap and soak them in cool water for 20-30 minutes. The fruits will pick up moisture, straighten, dust and dirt will get wet and you can rinse them thoroughly.
  • While the fruits are soaking, I put a pot of water on the fire - let it boil.
  • I drain the water from the soaked fruits and rinse them again, so no dirt will remain.

  • I put the clean dryers in boiling water, reduce the heat and leave to cook for 20-30 minutes. I make the heating minimal - the ingredients should practically languish.
  • 3-5 minutes before the end of cooking, I put sugar, add spices or citrus fruits according to my mood. The amount of sugar is strictly individual, for example, with lemon, the drink turns out to be sour, which means that there will be not enough sweets. But again, the taste and color ...
  • I remove the finished compote from the heat, cover it with a terry towel and leave it to infuse for at least an hour. This will allow the fruit to fully give the infusion all the taste and aroma.

If you don't have raisins or prunes on hand, then you can easily make a vitamin drink only from apple drying. For three liters of water, take it 300-400 g. Put sugar to taste, one glass will not be enough, and 2-3 tablespoons will be enough for others.

How to cook homemade dried apple compote in a slow cooker

The process itself is similar to the above recipe, with the exception of some nuances. We also soak and rinse the drying, but then we proceed according to the scheme:

  • Put clean fruits in a multicooker container, add granulated sugar, mix and pour water. For two liters of liquid, 200-220 g of sugar and 200 g of apples are enough.
  • Close the lid of the device, turn it on and set the "Extinguishing" program. The drink will take about two hours to prepare.
  • At the end of the process, strain the finished mixture and set aside for 1 hour.

Now you know how to cook a real compote from dried apples, not only in a saucepan, but also in a slow cooker. To give it a feeling of freshness, a sprig of mint or lemon balm is placed in the bowl 2-3 minutes before readiness. Especially aesthetic people at the end of cooking can put slices of banana and orange in a saucepan.

What are the benefits and harms of a fruit drink

Apple drying during its storage practically does not lose its valuable properties. A drink based on it, like , natural and does not contain any "chemistry":

  • Improves digestion, normalizes bowel function and promotes the elimination of toxins. The pectin contained in the fruit is a natural sorbent, which is important for diarrhea or bloating.
  • Potassium from Uzvar will support the cardiovascular system and increase the elasticity of blood vessels.
  • Vitamin B has a beneficial effect on the nervous system.
Additional components and spices will only expand the range useful properties drink. For example, with cinnamon, the drink will acquire not only a rich taste, but also contribute to weight loss and lower blood sugar levels.

If you cook compote from prunes, dried apricots and dried apples, then we will save ourselves from constipation and cleanse the intestines. In general, it is difficult to answer the question whether the fruit infusion strengthens or weakens, it all depends on the ingredients. Quince, raisins, chokeberry are fixed, and cherries, dried apricots and prunes are weakened.

Carefully

Along with the positive properties, you need to remember about the negative ones, for example, high calorie content drink can affect the slimness of your figure. There are a few more important points:

  1. An excess of fiber is undesirable for people with gastrointestinal problems.
  2. Natural compote lowers blood sugar levels, but diabetics shouldn't get too carried away with it.
  3. The broth can cause allergies in people with sensitive immune systems, especially in children.
  4. Some mothers cook compote for babies without sugar and raisins, this is justified, because the combination sometimes causes gaziki.

You should carefully consider the purchased drying - it can provoke an allergic reaction or even poisoning. It must be soaked and rinsed.

Despite all the fruit broth is very healthy, easy to prepare, you can enjoy its taste even every day. In winter, with the help of such a "preparation", we can easily increase our immunity. It's much better than the popular Pepsi and Colas anyway.