Many do not know how to cook a rabbit deliciously, and even more so how to properly cut it into portions. Having available advice, it will be possible to emphasize all the best aspects of dietary and healthy meat and turn dishes with his participation into a real culinary masterpiece.

How to cook a delicious rabbit?

Rabbit dishes with proper preparation not only tasty, but also characterized by high nutritional value. However, like any product, this meat has its own processing features that you need to know about when starting the process.

1. The carcass is cut into separate parts.
2. The specific smell of rabbit meat is neutralized by soaking.
3. The juiciness of the product will save the marinade. With its help, you can give the dish a special taste and piquancy.
4. Another way to preserve the juiciness of meat is to pre-fry it.
5. Dietary rabbit meat goes well with any vegetables, mushrooms.
6. Rosemary, juniper berries, any greens give a special taste to rabbit meat dishes.

How to butcher a rabbit?

Many housewives are frightened by the upcoming butchering of the rabbit. But in reality, the process is simple and with a sharp knife, scissors and a board, everyone can handle it. Visual photos and step by step instructions help you complete the task correctly.

1. Prepare everything you need for cutting.

2. Remove the insides from the carcass and cut off the fat.

3. Cut off the back. It is not recommended to use an ax when cutting - it is necessary to cut the carcass into pieces with scissors or a knife along the joint, while maintaining the integrity of the bones.

4. Cut off the hind legs.

5. Each paw is cut in half along the joint.

6. Cut off the front paws.

7. Cut each front paw into 2 parts.

8. The remaining body is cut from above with a knife, determining the size of the pieces.

9. The spine is cut at the place of the notches along the joint with scissors.

10. The sternum is removed from the lungs and cut into portions with scissors.

11. Put the received portions of the rabbit in a bowl.

Rabbit Cooking Secrets

Delicious, mouth-watering rabbit, the recipe for which can be both the simplest and the most delicious, will be the perfect solution for holiday menu, weekday dinner or any other meal. For the dish to succeed, you need to know some secrets.

1. The main condition for obtaining the desired result is high-quality and always fresh (not frozen) meat of a young rabbit.
2. You should not opt ​​for mature carcasses. The meat of such animals is tough and has a characteristic smell, which is more difficult to get rid of.
3. To improve the characteristics of rabbit meat, soak in salted, acidified water (ordinary or mineral), milk or whey.

How to pickle a rabbit?

The right rabbit marinade will not only give the dish the right flavors, but also make it more juicy, tender and soft.

1. Most often, wine is used for pickling, lemon juice, or just a mix of dry spices, herbs and garlic.
2. Rabbit meat goes well with most spices, taking on their taste and acquiring an amazing piquancy.
3. The use of sweet components should be avoided, and the wine is used exclusively dry with a low sugar content.
4. After soaking, an hour of marinating is enough for the meat to be saturated with the desired taste. Without soaking, the rabbit is marinated for at least three hours.

Rabbit Dishes - Recipes

For those who have not yet encountered similar dishes in cooking, the following information on how to cook a rabbit so that the debut is successful, and the result satisfies both the cook and the eaters.

1. Most simple meals from a rabbit are prepared by stewing in a saucepan, cauldron or deep frying pan. The meat is supplemented with a concise set of onions and carrots or more original solutions are used with multi-component accompaniment in the composition. gourmet sauces and gravy.
2. The dietary properties of rabbit meat contribute to the use of this meat in the preparation of soups and other first courses. The lightness of the resulting culinary compositions and excellent taste characteristics are combined with the incommensurable benefits of meals. Hot is cooked with vegetables, with the addition of cereals, mushrooms or in any other composition of your choice.
3. The most delicious rabbit meat will turn out if you cook it in the oven. A good accompaniment to the slices in this case will be potatoes or other vegetables, mushrooms and other additives to choose from.

Braised rabbit meat

Dairy products are good for palatability rabbit meat, both during soaking and during heat treatment. Next, you will learn how to cook a rabbit in sour cream simply, quickly, without much hassle and fuss. The recipe can be taken as a basis for subsequent own culinary creations and experiments.

Ingredients:

• rabbit meat - 1 kg;
• carrots and onions - 1 pc.;
• sour cream - 300 g;
• pink peppercorns - 10 pcs.;
• marjoram - 2 teaspoons;
• broth or water - 250 ml;
• salt - 2 teaspoons or to taste.

Cooking

1. Pieces of prepared rabbit meat are fried on strong fire in hot oil.
2. Add onions and carrots, pink pepper, fry for 10 minutes.
3. Sour cream is mixed with broth or water, seasoned to taste, the mixture is poured over the meat.
4. The rabbit is stewed in sour cream for 1.5 hours.

rabbit soup

Next, how to properly cook the rabbit for the first. Rabbit broth soup with meat is the perfect solution for a homemade dinner and will satisfy the diverse tastes of the whole family. As a filling, you can take a vegetable mix of potatoes, onions with carrots, cabbage, or add any cereal of your choice.

Ingredients:

• rabbit meat - 500 g;
• carrots and onions - 1 pc.;
• potatoes - 6 pcs.;
• rice (millet, buckwheat) - 3-4 tbsp. spoons;
• oil - 2 tbsp. spoons;
• salt, spices, herbs, sour cream.

Cooking

1. Boil the rabbit pieces until tender.
2. The meat is separated from the bones, cut, returned to the broth.
3. Lay potatoes, washed cereals, cook for 10 minutes.
4. Add roasted onions and carrots to the pan, season the food to taste, cook for another 10 minutes.
5. Rabbit meat soup with sour cream and herbs is served.

Oven rabbit recipe

The following recipe will help you figure out how to cook a rabbit in the oven so that the meat remains juicy and at the same time acquires a ruddy, appetizing crust. Before baking, the slices can be browned over high heat in oil in a pan or generously drizzled before heat treatment olive oil.

Ingredients:

• carcass of a young rabbit - 1 pc.;
• potatoes - 1 kg;
• tomatoes - 5-6 pcs.;
• carrots - 1 pc.;
• mushrooms - 200 g;
• white wine - 200 ml;
• garlic - 4-5 cloves;
• salt, pepper, spices, herbs, olive oil.

Cooking

1. Chunks of rabbit meat are rubbed with salt, pepper, garlic, left for a couple of hours.
2. Tomatoes, mushrooms, mugs of carrots are placed on a baking sheet, sprinkled with herbs and garlic.
3. The meat is laid out on top, the dish is poured with wine and oil, and sent to an oven preheated to 190 degrees.
4. An hour later, the rabbit baked in the oven will be ready.

Roast rabbit

The recipe for the next dish is for those who have a special reverence for roasts. From the recommendations outlined, you will learn how to cook a rabbit in a similar performance, so that meat and vegetables will please you with an incomparable harmony of taste. The secret of success is in a sauce made with raisins or prunes.

Ingredients:

• rabbit meat - 750 g;
• potatoes - 1 kg;
• carrots and onions - 2 pcs.;
• vegetable and butter - 50 g each;
• sour cream - 50 g;
• tomato paste - 30 g;
• raisins or prunes - 50 g;
• broth - 1 l;
• garlic - 2 cloves;
• salt, pepper, spices, herbs.

Cooking

1. Cooking the rabbit begins with pickling in a mixture of salt, pepper and spices.
2. In a mixture of oils, rabbit meat, carrots, onions and potatoes are fried alternately until golden brown.
3. The meat is placed in a cauldron, stewed with the addition of broth for 40 minutes.
4. Lay vegetables on top.
5. Mix sour cream with pasta, raisins, garlic and broth, pour the contents of the cauldron with the mixture.
6. Bake the dish under the lid at 190 degrees for 45 minutes.

How to cook a rabbit in a slow cooker?

The recipe below will help you figure out how to cook a rabbit in a slow cooker. In this case, the meat is supplemented with mushrooms, carrots and sour cream. However, the set of components accompanying rabbit meat can be compiled according to your preferences by replacing mushrooms with potatoes, zucchini or other vegetables.

Ingredients:

• rabbit meat - 0.5 kg;
• champignons - 250 g;
• carrots - 2 pcs.;
• sour cream - 250 g;
• oil - 100 g;
• salt, spices, herbs.

Cooking

1. In the “Frying” mode, rabbit chunks are browned in oil.
2. Add circles of carrots, and then mushrooms, fry for 10 minutes.
3. Seasoned sour cream is added, the device is switched to "Quenching".
4. After 50 minutes, delicious rabbit meat will be ready.

Rabbit stew

Rabbit stew at home is prepared, as a rule, when it needs to be processed a large number of meat. Dishes from fresh product always tastier, however, when you need to save time or quickly figure out a nutritious and tasty meal, harvesting will be very appropriate. The amount of salt and spices is indicated for 1 half-liter jar.

Ingredients:

• rabbit meat;
• salt - 1 teaspoon with a slide;
• peppercorns and laurel - 2 pcs.

Cooking

1. Chunks of meat are soaked for 6-12 hours in water, laid out in jars with salt and spices.
2. Pour water into jars and put in the oven to languish for an hour at 180 degrees, pouring boiling water from time to time.
3. They reduce the heat to 130 degrees and withstand the workpiece for another 4 hours.
4. Banks are corked and put away under a "fur coat".
   

Rabbit meat is excellent dietary product and can become not only the basis of a protein diet for adherents of proper nutrition, but also the key to healthy weight loss for those who dream of getting rid of extra pounds. However, despite all its advantages, it is not a frequent guest on every table. If you are not yet a fan of rabbit meat, however, you are looking for an alternative to the dietary meat products you use, it's time to pay attention to healthy rabbit meat and include it in your nutrition menu.

Rabbit has a lot of complete, easily digestible protein and amino acids (including essential ones - lysine, tryptophan and methionine), but little fat and almost no carbohydrates. And in terms of the composition of mineral elements and vitamins, the meat of this animal can outshine all other varieties. For example, it contains a sufficient number of such useful substances like zinc, fluorine, copper, manganese and potassium; abounds in iron, cobalt, magnesium and phosphorus, and in terms of the presence of sulfur it is one of the clear champions among similar food products.

As for the vitamin composition, rabbit meat is a storehouse of vitamins E, A, C and group B, moreover, in order to provide the body of an adult daily rate cyanocobalamin (vitamin B12) is enough to eat only 100 g of this product.

Rabbit for health

Such a rich vitamin and chemical composition rabbit meat make it extremely beneficial for health, so it can be recommended for the nutrition menu for people of all ages, including children, as well as for use in a therapeutic diet. Next, we list some of its healing properties that have a beneficial effect on the human body.

Rabbit meat is well digested, so it will be useful for disorders of the gastrointestinal tract, for diseases of the liver, pancreas and gallbladder. In addition, children and the elderly, women during pregnancy and lactation, as well as those who are exposed to great physical exertion (athletes, etc.) or those who are employed in extreme conditions (divers, pilots) need such an easily digestible protein. etc).

Please note: in relation to these categories of persons, we are talking more about medical or proper nutrition than diets for weight loss.

Rabbit meat contains a small amount of sodium salts, so it is indispensable for hypertension, and due to the fact that it has little cholesterol, but a lot of lecithin, it is perfect for feeding patients with atherosclerosis.

Due to the high content of iron, it will be useful for anemia, and B vitamins will have a beneficial effect on the functioning of the nervous system as a whole.

Rabbit meat can reduce the harmful effects of radiation on the human body, so it is recommended to include it in the diet of cancer patients during chemotherapy. But this property is inherent only in meat obtained from a young rabbit. The thing is that the body of these animals under the age of seven months does not perceive strontium: a radioactive substance used to irradiate cancerous tumors.

People prone to various allergic reactions, including skin diseases (dermatitis, etc.), must include this meat product in their diet without fail, as this can reduce the severity of the disease.

Rabbit meat is also useful for beauty. Since it is rich in vitamins A, E, C, it can rightly be called a powerful natural antioxidant that will take care of the condition of the skin and hair, preventing them from premature aging. This property is also used by manufacturers of cosmetic products that use the internal fat of a mammal as the basis for anti-aging creams. In addition, this ingredient is hypoallergenic, so it is included in preparations for the external treatment of allergic rashes.

Rabbit fat can be used for cosmetic or medicinal purposes, as well as at home. Then, in the first case, it is used for colds as a rubbing agent, and in the second case, as a cream for moisturizing and nourishing the skin of the hands. Moreover, both for a therapeutic agent and for a cosmetic cream, fat can be taken not only in its pure form, but also in combination with honey (usually in proportion: two parts of fat per one honey dish).

Rabbit meat for weight loss

Recall that rabbit meat is classified as a dietary type of meat due to its low fat content and low calorie content, so it is another find in the piggy bank of those who dream of a slender, toned figure. Moreover, almost all nutritionists agree that regularly including rabbit meat in the nutrition menu can not only reduce weight, but also improve metabolism, as well as normalize the metabolism of fats and carbohydrates in the body.

The uniqueness of this meat product also lies in the fact that it is not only an excellent source of easily digestible protein, but also fat, consisting mainly of healthy fatty acids, which are also fully absorbed by the human body. And this will make effective weight loss not only possible, but also safe for health.

Nevertheless, in fairness, we note that all these properties are more inherent in meat obtained from a young animal. At the same time, it is believed that the meat of a three-five-month-old rabbit is best suited for a diet menu, since as it grows, the amount of protein and fat in the tissues of a mammal increases, and this also increases the calorie content of the final product.

Rabbit meat: diets for weight loss

This type of meat is ideal for those who adhere to the principles of rational nutrition and prefer low-fat food. If we talk about the choice of diets using rabbit meat, then there are not so many of them. To date, only 10-day protein weight loss on rabbit meat is offered, as well as several options for fasting days. Below we will dwell on the description of these dietary systems in more detail.

This menu is a kind of meat diet and is designed for 10 days, after which it is promised to get rid of 5 kilograms of excess weight. The basis of the diet here will be rabbit meat, which can be cooked by any means, with the exception of frying, as this increases the calorie content of the finished dish.

A diet for weight loss on rabbit meat involves the following rules:

In addition to rabbit meat, it is allowed to eat:

• lean fish, seafood and eggs;
• lentils and mushrooms;
• cottage cheese and cheeses (hard or pickled);
• vegetables (with the exception of beets, corn, carrots and potatoes).

For cooking first and second courses, you can use olive oil, and for dressing salads from fresh vegetables It is permissible to combine it with lemon juice. It is preferable to prepare main dishes by baking, stewing, boiling and steaming or grilling.

From drinks you can afford in a reasonable amount natural coffe, black and green tea, fresh vegetables, but non-carbonated mineral water or clean drinking water should be consumed in the amount of 1.5-2 liters per day.

Prohibited foods include:

• salt, including all industrial or home-produced pickles;
• sugar, all sweeteners, and confectionery;
• all fruits and berries;
• all flour products (bread, pastries, pasta, etc.);
• cereals;
• dairy and dairy products(the only exceptions are cottage cheese and cheese);
• packaged juices, fruit juices and sweet carbonated drinks;
• all kinds of alcohol.

During the day, three main meals and two snacks are supposed, while dinner should take place no later than 20.00.

Important: the proposed diet is low-calorie and enriched with protein, and this option is not suitable for everyone. Even if you are relatively healthy, it is useful to consult a doctor before starting a diet.

• For breakfast, eat a portion of scrambled eggs and drink a cup of unsweetened coffee with a small piece of hard cheese.
• After 2-2.5 hours, have a snack with fresh cabbage salad with onions and green peas(portion 100-150 g).
• Cook for lunch tomato soup with lentils, and on the second bake a rabbit with vegetables. Eat approximately 150 ml of the first course and 200 g of the second.
• Indulge yourself in the afternoon boiled eggs(2 pcs.) and drink a glass of vegetable fresh (for example, celery and tomatoes).
• For dinner, eat 150-200 g of cottage cheese or a serving boiled fish with steamed vegetables.

Important: it can be concluded that the choice of diet programs using rabbit meat is, to put it mildly, limited, but in fact, almost any diet for weight loss, especially protein, can be adapted to this product. It is necessary either to completely replace the proposed meat products with the meat of this fluffy animal, or to diversify the diet by introducing rabbit meat into the food menu along with other types of meat, without increasing their daily intake.

Protein fasting days on rabbit meat

Unloading on rabbit meat is also an adapted version of meat weight loss, while it is allowed to arrange no more than one or two such days a week. The duration of the unloading diet is one month, it can be repeated every 3-4 months. You must also follow certain rules:

• You can combine this protein product with any vegetables of your choice (but not with potatoes and corn). Meat and vegetables are boiled, stewed or baked, while garlic, onions, dry herbs, peppers and mustard can be seasoned with meat. A serving of rabbit meat will be about 400 g, and vegetables - 400-600 g.
• The proposed products are divided into five to six servings and evenly distributed throughout the day, while the last meal should take place 2-3 hours before a night's sleep.
• In the main meals, it is allowed to drink natural unsweetened coffee(possible with the addition skimmed milk), any unsweetened tea and rosehip broth. You do not need to give up dairy products, but you should choose drinks with a minimum percentage of fat content. In addition, you will need to drink 2 liters of water. Any liquid is offered to drink either before a meal or an hour after it.

Contraindications for including rabbit meat in the nutrition menu

Rabbit meat is certainly healthy and safe for human health, so it should be included in the daily diet of almost everyone, with rare exceptions, which are:

• individual intolerance to the product, including, oddly enough, rare cases of allergy to this type of meat have been recorded;
• diseases of the joints, in particular, gout (especially in the acute stage), and in diseases such as arthrosis and arthritis, its consumption is limited.

In conclusion, we present interesting fact about rabbits. Previously, sailors, having discovered a deserted island, deliberately left these mammals on it, but did not give them food. It was believed that these furry animals adapt well in the wild and have a high survival rate. Ultimately, all this increased the chances of survival of the shipwrecked on such an island, because then the animals could become a source of food and allow people to hold out until they are found. Of course, such "breeders" hardly thought about useful properties rabbit meat, but they were definitely right about one thing: it is ideal for the human nutrition menu and can provide the body with almost all the necessary substances to ensure its normal functioning.

Rabbit is in fashion these days. The whole world is trumpeting the dangers of red meat, and rabbit dishes are just one of the most loyal to our body. Rabbit is like meat, but dietary. Rabbit Dishes can be found in a restaurant, home cooking is increasingly paying attention to it. How to cook a rabbit today is interesting to many home cooks. And so you bought a rabbit carcass, now it's time to learn how to cook a rabbit dish. Take your time to cook the most delicious rabbit dish. First, it is better to study the theory that will give you answers to questions: how to cook rabbit fillet, how to cook rabbit meat, how to cook rabbit liver, how to cook rabbit legs, how to cook rabbit legs, how to cook rabbit barbecue, how to cook rabbit tasty, how to cook juicy how to cook rabbit legs deliciously, what can be cooked from a rabbit, how to cook a rabbit properly, how to cook dishes from rabbit legs, how to cook rabbit meat deliciously, how to cook a rabbit. Rabbit recipes will help you do everything right. Particularly useful in this sense will be video rabbit recipes and rabbit dishes with photos (rabbit recipes with photos, rabbit recipe with photos, how to cook a rabbit video, rabbit recipe video, how to cook a rabbit photo). So it's not such a complicated science, cooking. Cooking a rabbit has its own rules. The main thing is to marinate the rabbit and prepare the sauce for the rabbit. In this case, you will definitely get delicious rabbit dishes. We'll tell you how to cook rabbit. Firstly, it is advisable to pre-marinate the rabbit. The rabbit in the marinade will be more tender and fragrant. It can be a rabbit marinated in kefir, a rabbit with rosemary, a rabbit in mustard. It is better to cook a white sauce for a rabbit: a rabbit in mayonnaise, a rabbit in sour cream, a rabbit in milk, a rabbit in kefir. A good side dish for a rabbit is rice, potatoes. In addition, a rabbit with cabbage, a rabbit with mushrooms (a rabbit with champignons), a rabbit with vegetables, a rabbit with pumpkin can be eaten with pleasure.

Rabbit meat dishes allow you to experiment with sauces, marinades and other ingredients. If you want to cook rabbit dishes with a fruity flavor or just unusual rabbit dishes, we can advise you the following recipes: rabbit with oranges, rabbit with apples, rabbit with pineapple, rabbit in champagne. These rabbit recipes will surely interest you if you are looking for festive dishes from a rabbit. Best Recipes cooking rabbit - rabbit in Maltese, rabbit in sour cream, rabbit in wine and dried fruits. Very delicious recipe cooking rabbit - rabbit stew with mushrooms and white wine. A simpler rabbit recipe, however, this roast rabbit is also very tasty.

Now about where and how to cook a rabbit carcass. Depending on what kind of meat you want to get, stewed or fried, you can choose different ways cooking rabbit: rabbit in a pressure cooker, rabbit in a double boiler, rabbit in a microwave. You can also cook a rabbit in a pan. A few words about how to cook a rabbit in a pan. It is better not to fry it, but to stew it. This is also the question of how best to cook a rabbit. Tender rabbit meat will only benefit from this. And again, do not forget about the sauce, pour it over your rabbit dish. If you still want a fried or baked rabbit, we recommend this recipe for cooking rabbit, like rabbit in a baking bag.

Rabbit meat is a valuable dietary product that nutritionists recommend eating even for children. The composition and structure of muscle fibers allows it to be absorbed very quickly. This gives the rabbit a palm among all varieties of meat products. Rabbit meat is highly valued all over the world. Many housewives are looking for recipes on how to properly cook a rabbit.

Animals are slaughtered at 3-4 months of age. The weight of such a carcass is usually about a kilogram. If you purchased a whole rabbit weighing one and a half kg, then he was most likely already six months old. The meat will differ in composition and taste, it will be tougher and not as healthy.

Rabbit meat is recognized as dietary. It does not contain harmful fats and excess cholesterol. Calorie content is minimal - 190 kcal per 100 g of the product. Protein is absorbed by the human body by 90%. The content of minerals and microelements - iron, cadmium, selenium, phosphorus, calcium, magnesium, sulfur, fluorine, molybdenum - is very high in meat. The product is also saturated with vitamins of group B. Doctors recommend rabbit meat to people with diseases of the stomach, liver, allergies and hypertensive patients.

The secrets of cooking rabbit meat

Despite the cultivation of animals in farm conditions, the meat has a specific flavor of game. This meat is not to everyone's taste. Although there is nothing unpleasant in it. To get rid of the smell, the meat is almost always soaked. To do this, use water, milk or whey. Many people soak the product in the marinating mixture for 2-3 hours before cooking.

Rabbit should be marinated

For pickling, lemon, wine, vinegar, oil with garlic, fruit juices, kefir, and whey are used. Rabbit "loves" various spices. Be sure to add black pepper, onion, Bay leaf.

White wine is a great marinade. Its properties give dishes an interesting shade of taste and aroma. The rabbit is poured with wine so that the pieces are completely hidden under the liquid. Some housewives add a little cognac. This brings a special tenderness and piquancy. In this situation, additional soaking and rinsing is not required.

In other situations, especially if cream, sour cream or olive oil are taken for pickling, soaking the meat for two to three hours is required. Preparing the marinade is very easy. Take a small amount of the selected product, salt and pepper. Then the meat is coated with the resulting mixture and allowed to soak for 2-3 hours.

To give the meat an aroma and a fresh taste, spices are put in the dish - oregano, rosemary, basil, lemon, dill. Tender meat is cooked for no more than an hour, because then its taste and usefulness are lost. Optimal and fast option- cook rabbit with sour cream in the oven.

Classic recipe for rabbit in sour cream

To prepare this light and easy to prepare, but very delicious dish, the hostess should stock up on the following products:

• half a rabbit;
• sour cream 0.5 l.;
• carrots - 3 pcs.;
• garlic - 3 large cloves;
• black pepper, salt, spices to taste.

After cutting the rabbit into pieces, it is poured with water so as to cover all the meat. Leave alone for an hour and a half. During this period, the specific smell of game will disappear and blood will come out of the fibers. After that, the pieces are taken out of the water and let the water drain, dried on a paper towel.

Sliced ​​garlic is stuffed into meat, as for homemade boiled pork. Rub the pieces with a mixture of pepper and salt. Set to soak own juice in the refrigerator for a couple of hours. The next stage - the rabbit is fried over high heat with butter until a crust forms.
The fried pieces are placed in a deep brazier, for example, in a goose. Pour sour cream diluted with a glass of water. Salt, pepper the sauce, add the remaining chopped garlic. The brazier is covered with a lid and placed in an oven preheated to 200 degrees for 60 minutes.

The dish is served on the table with new potatoes and dill. You can use any side dish, but this one is especially good.

To prepare this the most delicate dish take the following products:

1. One whole rabbit.
2. Kefir - 2 cups.
3. Onions - 5 medium-sized heads.
4. Salt, pepper to your taste.
5. Mustard - 2 tbsp. spoons.
6. Butter or vegetable oil.
7. Greens and seasonings.

The meat is washed and cut into portioned pieces, put in a bowl. Mix them with onion, cut into rings or half rings. Selected spices and salt are also added there. Mustard is diluted in kefir and the meat is poured with this mixture. After closing the lid, the pan is put in the cold all night for pickling.

The next day, the rabbit pieces are placed in a baking dish greased with oil. Sent to the oven with a temperature of about 200 degrees for 15 minutes. After the form is taken out, the meat is turned over and baked again for 15 minutes.

Pour in the remaining marinade liquid and simmer until the rabbit becomes soft. Any garnish can be invented. It turns out especially tasty and beautiful if you serve this delicate dish with green peas, sprinkled with herbs.

To follow the recipe, you will need:

• rabbit carcass;
• 1 glass of sour cream;
• butter 100 g;
• onion - 2 pcs.;
• 3 cloves of garlic;
• bay leaf - 2 pcs.;
• different peppers, salt, spices.

The cooking procedure is extremely simple:

1. The carcass is cut into pieces.
2. Wash the meat.
3. Dry with paper towels.
4. Fry in hot oil, dipping all the pieces in flour.
5. Onions are cut, garlic is rubbed on a fine grater.
6. The meat is transferred to a saucepan.
7. Onions are simmered for 5 minutes in the oil where the meat was fried.
8. Pour a couple of glasses of water into a stewpan with a rabbit, put onions there, simmer for 40 minutes.
9. Open the lid, put sour cream, seasonings and bay leaf to the meat with onions. Simmer another 10 minutes.
10. Then put crushed garlic in a saucepan, cover with a lid and let it “rest” without heating for 15-20 minutes. The meat will be saturated with the aroma of garlic and acquire an incredible taste and aroma.

Can be served as a side dish buckwheat porridge, mashed potatoes or pasta, decorating the dish with sprigs of greens.

In order to put this dish on the table beautifully, the whole rabbit is baked in the oven. For cooking culinary masterpiece you will need:

• rabbit carcass;
• a glass of sour cream;
• 1 kg of potatoes;
• 1 glass of mustard;
• pepper and salt.

Sprinkle the washed rabbit with salt and pepper. Place on a baking sheet upside down. The baking sheet is pre-greased with oil. The back of the carcass is smeared with mustard and sent to the oven for 20 minutes. The temperature inside the oven should be around 160 degrees.

And at this time they are peeling potatoes, cutting large pieces, salt. After 20 minutes, the baking sheet is taken out, the rabbit is turned over, and the abdomen is coated with mustard. Potatoes are laid out around the carcass and again put in the oven for another 15-20 minutes.

The baking sheet is taken out again, the rabbit and potatoes are poured with sour cream and sent back to the oven for 10 minutes.
At the end of cooking, the whole rabbit is placed on a wide dish, potatoes are beautifully laid around, decorated with greenery branches and served hot.

A slow cooker is a universal device with which housewives prepare a variety of dishes with maximum preservation of vitamins. This also applies to the issue of cooking a rabbit.

To prepare this most delicate dish, you need simple products:

1. Rabbit - 1 carcass.
2. Dried porcini mushrooms - 2 pcs.
3. Milk - 1 l.
4. Carrot - 1 pc.
5. Onion - 2 pcs.
6. Parsley or celery (root) - 1 pc.
7. Sour cream - 1 cup.
8. Vegetable oil - 150-200 ml.
9. Bay leaf, salt, pepper.

The meat is cut into small pieces, washed well in running water. Put in a bowl and fill with milk. Set aside for soaking for 2 - 3 hours. Milk will remove the specific smell of game and make the meat extremely tender.
At this time, a handful dried mushrooms must be soaked in water. They will give the dish a unique aroma and taste.

After marinating, the pieces of meat are washed and placed in a colander so that the liquid is glass. Pour a little vegetable oil into the capacity of the multicooker and turn on the "Frying" mode. The rabbit pieces are fried in hot oil until golden brown. Pour some water into it, put pepper and salt. Set the “Extinguishing” mode on the multicooker panel and stew for about 40 minutes until soft.

Now prepare the mushroom sauce. Grated parsley or celery roots, carrots and onions are sautéed in a frying pan. Squeezed chopped porcini mushrooms are also added here. Pour sour cream here. All boil well and simmer until cooked. The rabbit is poured with the prepared sauce and put on the table, accompanied by your favorite side dish.

This dish is cooked for almost hastily if the meat was soaked in advance. Take:

• 1 rabbit carcass;
• white wine 100 g;
• butter - 50 g;
• tomatoes - 5 pcs.;
• onions - 5 heads;
• garlic to taste - 3-4 cloves
• bay leaf - 2 pcs.

The carcass cut into pieces is laid for soaking in water for 5-10 hours (you can put it in the refrigerator overnight). Then the meat is washed. Take the onion, peel and chop quite large. Then cut the tomatoes in the same way. In a frying pan with hot oil, quickly fry the rabbit pieces until golden brown. Add chopped onions and tomatoes, garlic and bay leaf.

Wine is poured into the container, spices and salt are put. Cook until soft. It is good to serve julienned potatoes, pasta or buckwheat porridge as a side dish. Such a rabbit is especially good with snow-white boiled friable rice.

Rabbit in the sleeve with potatoes and onions

This recipe is designed to maximize the preservation of taste and vitamins. The rabbit cut into pieces is marinated in any convenient way to your taste. Then the pieces of meat are fried a little. Potatoes are peeled, coarsely chopped, salted and peppered. Onions are also peeled and cut into rings.
Take a baking sleeve and carefully, evenly fold the ingredients into a bag. Bake in the oven for about 60 minutes so that the potatoes have time to fully bake.

A dish that will not leave indifferent the most sophisticated gourmet. It is very easy to prepare. Cut the carcass, soak in wine vinegar. Pieces of meat are fried, sprinkled with spices. Then, in the oiled goose-cooker, the products are placed in layers in the following order:

• onion rings;
• meat;
• onions again;
• meat again;
• grated cheese;
• sour cream.

The dish is baked in the oven at 180 degrees for 40 minutes. Boiled new potatoes, mashed potatoes, white rice or coarsely chopped fresh vegetables are suitable for garnish.

Rabbit meat is a product from which you can cook a wide variety of dishes for everyone. Do not pass by the stalls with this amazing product, diversify your menu with rabbit dishes.

Video rabbit recipes

The centerpiece of any holiday table can become a rabbit dish. Dishes made from rabbit are recommended for children and diet food.

Rabbit Dishes

Dishes, cooked from a rabbit very helpful. The proteins contained in rabbit meat are digested by 90%! (for comparison, beef -65%). Contains vitamins - choline, PP, A, C, etc.; macroelements - potassium, phosphorus, sulfur, calcium, magnesium, etc.; trace elements - copper, fluorine, cobalt, iodine, etc.
On this page you will find diet recipes rabbit dishes:

1. Rabbit with sour cream
2. Rabbit in a slow cooker

Rabbit meat is dietary, which means rabbit dishes will be dietary if not applied hot spices and seasoning and cooking rabbit dishes by stewing, steaming, you can bake in the oven (do not fry!)

In order to cook rabbit dish it must be thawed, cut into portioned pieces and thoroughly rinsed in running water. It is noticed that the whole carcass is inferior in taste.

If you are not going to marinate at all, then you need to keep the meat in running water for a long time for 2-3 hours.

Calorie content of rabbit meat - 183 kcal

The calorie content of rabbit dishes depends on the method of preparation. The calorie content of rabbit meat is 183 kcal, but if you fry the rabbit in a pan, the calorie content will increase significantly.

How to marinate a rabbit

The rabbit is marinated in order to remove the specific rabbit smell, make the meat softer, and give a pleasant aroma. rabbit dish.

The minimum time for soaking and marinating is 3 hours.

More famous pickling methods are using vinegar or using wine marinade(red wine is used in French cooking) However, this is contrary to dietary requirements.

Methods for dietary pickling of a rabbit:

1. Milk serum
2. Garlic two heads per carcass and a mixture of herbs. A correction needs to be made here. We remove the garlic completely, or leave the most minimal amount, and many herbs have medicinal property and shown in herbal medicine:

• Basil
• Carnation
• Coriander
• Cinnamon
• Lemon
• juniper berries
• oregano
• Parsley
• Rosemary
• Celery
• Thyme (thyme)
• Dill
• Garlic

Rabbit in a slow cooker

We will cook the rabbit in a slow cooker in the "Extinguishing" mode. The multicooker will automatically set the temperature and time. TO roller cooked in a slow cooker according to this recipe, it turns out very juicy.

I have a Panasonic SR-TMH18LTW multicooker.

Ingredients:

• rabbit - carcass 1.2 kg
• onion 3 pcs
• carrots 3 pcs
• sour cream 100 g
• granular mustard 1-2 tbsp. - we will replace the mustard with herbs and herbal seasonings.
• salt pepper

Technology pcookingI am:

1. My rabbit carcass in running water and cut into portions.
2. Lubricate the bottom of the multicooker pan with butter and lightly fry the rabbit pieces, giving them an aesthetically pleasing appearance (the middle of the rabbit pieces remains raw);
3. Onion mode in half rings and carrot mode in cubes.
4. We spread the onions and carrots on the meat, add 1 multi-glass of water (160 ml)
5. We set the multicooker mode: "Extinguishing". Press "Start"
6. At this time: you need to add mustard and pepper to sour cream (this is according to the recipe), but we, following the requirements of the diet, will add herbs and salt instead of mustard and pepper. Herbs choose according to your taste I like -
7. After 30 minutes, without turning off the multicooker, open the lid and grease the rabbit.
8. We close the lid and wait for the signal for the end of the "Extinguishing" mode - 1 hour

Rabbit with sour cream

Ingredients:

• rabbit, carcass - 1-1.2 kg
• sour cream - 500 g
• carrots - 1 pc.
• butter - 2 tbsp
• onion - 1 pc.
• garlic - 3-4 cloves
• herbs (oregano, thyme, basil),
• caraway,
• Bay leaf,
• black pepper
• salt.

Technology pcookingI am:

1. Thoroughly rinse the defrosted rabbit carcass in running water, cut into portions and marinate with whey. Let marinate overnight;
2. Put the rabbit pieces on a paper towel, dry;
3. Lightly fry the rabbit pieces vegetable oil to give color and put in a baking sheet;
4. Cut the carrots into strips or chop on a coarse grater. Passing on butter;
5. Onion cut into half rings. We pass in butter until a transparent color;
6. Onions and carrots are transferred to a baking sheet on top of the rabbit;
7. Salt. Sprinkle with ground cumin. Add bay leaf;
8. We heat the sour cream in a water bath to a liquid state and pour the rabbit;
9. Place a baking sheet in preheated to 180 degrees. oven for 20-25 minutes; In the middle of this period, 1-2 times, after opening the oven, pour over the rabbit with the juice coming out of it.
10. Stew the rabbit for another 30-40 minutes, reducing the temperature oven up to 160 degrees.

Bon Appetit!