Peculiarity: dietary, low-calorie meat, recommended as a first complementary food.

Turkey meat is the meat of turkeys. Turkeys come from the Western Hemisphere, where they were the only poultry of the Aztecs. They currently have a fairly wide economic importance for humans, mainly as a source of protein. Most High Quality turkey is produced in the USA.

In 100 g turkeys contains 174 kcal.

The composition and nutritional properties of turkey meat

• Water - 74.07 g
• Proteins - 17.07 g
• Fats - 1.66 g
• Carbohydrates - 3.71 g
• Fiber - 0.5 g
• Cholesterol - 74 g
• Ash - 2.99 g

The meat of the turkey is tender with a creamy-pink tint, turning into a more intense reddish, absolutely devoid of fat. The turkey breast, which is often referred to as "white meat", is lighter and slightly dry after cooking, in comparison with other parts that are distinguished by intense color and juiciness, and is considered the most useful for medical and dietary nutrition.

Useful properties of turkey

Turkey is dietary meat. It is low in calories, contains little fat and cholesterol. Easily digestible due to the low content of insoluble fats. Protein digestibility - 95%. Gives a quick feeling of fullness. The taste of turkey is more intense than that of chicken.

Turkey is rich in proteins, vitamins and minerals. Only turkey contains phosphorus in the same significant amount as fish. One serving of turkey provides the body daily rate vitamin B3. The lack of this vitamin causes beriberi, impaired activity of the cerebral cortex, nervous and mental disorders, and a general decrease in the level of intelligence.

Turkey meat almost never causes allergies. It is ideal for baby food. Due to its easy digestibility, the meat of this bird can be one of the products for the first feeding of an infant.

Contraindications for use

There are no special contraindications for taking the meat of this bird. However, like any other product containing a large number of protein, it should be limited in the diet of those who suffer from kidney failure, gout and urolithiasis. Since turkey contains a large amount of sodium, hypertensive patients and people who are forced to limit salt intake should not add enough salt to this product when cooking.

Turkey meat in the children's diet

Starting from 7-8 months, pediatricians advise introducing meat into the diet of babies. For the first acquaintance with meat products, a turkey is ideal. It is easily absorbed by the body, so it can be given even to small children who still have an imperfect digestive system.

The indisputable advantage of the turkey is that it does not cause allergies, so it can be safely included in the diet of allergic children.

First, meat puree is introduced to the baby at the tip of a teaspoon and the portion volume gradually increases. At 9 months, the baby should receive 20-40 g of mashed meat per day, at 10 months - 40-50 g, at 11 months - 50-60 g, at 12 months - 60-70 g.

At 8-9 months a child can be offered meatballs, a year - steam cutlets. Go to denser in consistency meat dishes it is necessary when the child has well-developed chewing skills and teeth have erupted.
The best side dishes for meat dishes fresh vegetables rich in vitamin C.

Preparation and consistency

The first meat complementary foods should be in the form of mashed potatoes. Of all the ways heat treatment turkey meat for children's diet three are most preferred: baking, stewing and steaming. In order for the child's diet to be varied, it is recommended to alternate them.

Turkey Recipes for Kids

Turkey and potato skewers

Ingredients:

• Turkey fillet - 1 kg
• Potatoes - 7-10 pcs.
• Onion - 1 pc.
• soy sauce
• Salt, pepper - to taste

Cooking:

1. Peel the potatoes and cut into rings (slices) - 1-1.5 cm, salt and pepper.
2. Onion cut into rings.
3. Cut the turkey fillet into large cubes and marinate in soy sauce for 30 minutes, stir occasionally.
4. Take skewers and string meat, potatoes and onions on them.
5. Line a baking sheet with parchment paper and place the skewers on it.
6. Then put the baking sheet in the oven, heated to 180-200 degrees for 1 hour.

Turkey cutlets

Ingredients:

• Turkey fillet - 1 kg
• Onion - 3 pcs
• Garlic - 4 tooth.
• Syt hard (grated) - 100 g
• White bread - 3 slices
• Salt - 1 tsp
• Pepper - to taste
• Butter - 100 g + for greasing the baking sheet.

Cooking:

1. Pass the turkey fillet through a meat grinder along with onion, garlic and bread pre-soaked in water.
2. Add cheese, salt and pepper to minced meat.
3. We form a ball from minced meat, then we give the shape of a cake on the hand, put a piece of butter in it, then carefully close the edges and form cutlets.
4. Place baking paper on a baking sheet and grease it with butter.
5. We spread the cutlets on a baking sheet and put in the oven, preheated to 180 degrees for 35-40 minutes.
6. Let the cutlets cool slightly, and carefully put them on a plate.

Turkey baked in cream

Ingredients:

• Turkey fillet - 700 g
• Kefir - 300 ml
• Salt - to taste
• Cream (10%) - 100-150 ml
• Nutmeg - on the tip of a knife
• Basil

Cooking:

1. Cut the turkey fillet into pieces, fill with kefir and leave to marinate for 5-7 hours.
2. When the turkey is marinated, you need to get it out of the kefir and dry it.
3. Then the meat must be put in a baking dish, salt, sprinkle nutmeg, pour cream and sprinkle dried basil on top.
4. In the oven, preheated to 180-200 degrees, put the turkey for 40 minutes.

Bon Appetit!

This product is a source of animal amino acids and beneficial nutrients, helps to strengthen the immune system and form new healthy cells of a growing organism.

Meat dishes help prevent the occurrence of anemia, stimulate the appetite of "little ones". The dietary turkey is the first to appear on the children's table.

The bird is easily digestible, rich in protein and contains a minimum of fat, without loading the pancreas.

Useful properties of turkey meat:

• Strengthens immunity;
• Stimulates appetite;
• Charges with vivacity;
• Gives strength;
• Improves the functioning of the cardiovascular system;
• Normalizes metabolism and functioning of the gastrointestinal tract;
• Stimulates brain activity;
• Improves memory and attention;
• Brings the body into tone;
• Saturates the blood with hemoglobin (prevention of anemia);
• Does not overload the organs of the digestive system;
• Promotes the strength of bones, teeth, hair and nails;
• Normalizes sleep;
• Reduces nervous tension (prevention of stress).

Nutritional properties of turkey:

• Nutritional value: 276 kcal / 100 g;
• Proteins: 19.5 g;
• Fats: 22 g;
• Carbohydrates: 0 g.

• A - 0.01 mg;
• B 1 - 0.05 mg;
• B 2 - 0.22 mg;
• PP - 7.8 mg.

Turkey fillet - the best way for baby

• Na - 90 mg;
• Ka - 210 mg;
• Ca - 12 mg;
• Mg - 19 mg;
• P - 200 mg;
• Fe - 1.4 mg.

In terms of dietary qualities, turkey is valued more than chicken, since turkey meat is better digested, has a more delicate structure, contains less cholesterol and does not overload the cardiovascular system. Unlike chicken meat, turkey does not cause allergies!

Introduction of turkey to the children's menu

At breastfeeding turkey meat is introduced into children's menu at 8-9 months. "Artists" try tender meat earlier - at 6-7 months.

The first in the baby's diet are meat purees, first one-component, then enriched with various vegetables according to age. For the first feeding, offer the baby 10 g of a new dish, watch the reactions of the body. In the absence of digestive disorders and allergic reactions, gradually increase the portion. Offer the puree warm.

Cooking features

First of all, it is important to choose good meat. Naturally, for children's table the turkey should be as fresh as possible, preferably from the backyard.

Under natural conditions, the bird grows more slowly, eats natural food and walks in the fresh air.

Farming methods involve the presence of additives that stimulate the growth of the bird.

In this case, the meat contains more dubious and harmful substances, moreover, it is not always clear which ones.

Try to buy a bird from trusted breeders. The cost of natural fresh product above, but there should be no compromises on the issue of baby food. In general, turkey is an expensive meat, but this is justified by the dietary benefits of the product.

For a child, choose young chilled meat. Turkey is a large bird, grows up to 35 kg. The larger the individual, the tougher the meat. You need to find the smallest instance. Turkey fillet is suitable for the child's menu. This is the most delicate and dietary part with a minimum fat content.

Fresh turkey meat

Signs of quality turkey meat:

• There are no external damages;
• No bruising;
• Slightly fresh smell;
• Light surface (skin - pink or light yellow);
• Healthy gloss and even surface color;
• The dry surface of the cut parts of the bird - no liquid is released, there are no mucous areas;
• The presence of feathers or skeletons is unacceptable;
• When pressed on the surface, the meat quickly returns to its shape.

You have a young bird in front of you if:

• The carcass has gray legs;
• The total weight of the bird is not more than 10 kg;
• The joints are not massive and not hardened.

Breast selection:

• Pay attention to the central cartilage - as the bird grows older, cartilage tissue turns into bone.

For a child, you need to cook from fresh meat, however, you cannot buy 100-200 g of turkey each time. It is permissible to divide the fillet into portioned pieces and freeze. Before use, frozen poultry must be placed overnight in the refrigerator compartment with a positive temperature. After defrosting, cook as usual. Store frozen poultry for up to 1 month, it is best to use stock within two weeks.

Freezing destroys animal protein, try to cook more often from chilled meat.

How to make turkey soup for kids

If you plan to cook turkey broth soup for the baby, then for the first time such a culinary experiment is acceptable after the baby’s first birthday. The broth is a fairly saturated poultry broth, rich in protein, and requiring a mature state of the digestive system. If you want to offer your baby soup with turkey up to 1 year old, boil the bird separately, and cook the soup in water or vegetable broth.

Cooking turkey broth for a child

For a baby 1-3 years old, it is permissible to cook the broth on the "second water". This method of preparation allows you to get rid of harmful and foreign impurities. Whole first broth and first courses based on it can be offered to children over 7 years old. At this age, you can cook not only fillet, but also other parts of the bird without skin.

broth with meat

Remove the skin from the turkey before cooking. During cooking, this part will not acquire a delicate texture, but the fat content of the broth will increase significantly, which will affect the work of the immature pancreas.

Broth "on the second water"

• Rinse the meat under cold running water.
• Place the fillet in a saucepan and pour over cold water.
• Bring to a boil.
• Drain the decoction.
• Pour the prepared boiling water over the meat.
• Simmer the turkey until cooked through, about 1.5 hours.
• When ready - salt.

transparent not rich broth- what the baby needs

Avoid violent boiling and seething - the lower the fire, the more transparent and tastier the broth will turn out. All valuable nutrients will remain in the broth, and the liquid will not boil away. It is not necessary to dilute the finished broth with water. Use for cooking diet first courses.

Soup with turkey meatballs

Use fresh minced meat to make meatballs from turkey meat.

Meatball Ingredients:

• Turkey fillet - 200 g;
• 2 slices white bread(better than yesterday, not airy, but dried);
• Milk - 4 tbsp. l.;
• Water - 2 tbsp. l.;
• Butter - 1 tsp;
• Raw egg - 1 pc.

Soup with meatballs

Soak bread in water or milk, squeeze out excess liquid. Pass the turkey and bread through the meat grinder twice. Add a tablespoon of water, butter, egg to the minced meat. Salt. Mix it up. Dip a teaspoon in cold water, scoop up some minced meat, form a small round meatball (smaller than walnut). Place the finished meatballs on a flat plate moistened with water.

For the soup you will need:

• Vegetable broth or poultry broth - 1 l;
• Potato - 1 tuber;
• Carrots - 1 small piece;
• Onion - ¼ heads;
• Salt;
• parsley greens;
• Turkey meatballs.

Bring the broth to a boil. Cut potatoes into small cubes. Cut carrots into strips. Chop the onion. Put the prepared vegetables and meatballs into the boiling broth. Simmer over low heat until tender - 15 minutes. Salt the finished soup, sprinkle with finely chopped parsley.

Meatballs in soup

Vegetables for children's first courses are not fried or sautéed. Add fresh herbs after turning off the stove, in ready meal. You can sprinkle the soup with parsley right in the bowl. This method will preserve the vitamins in the greens.

Vegetables and meatballs should be small so that it is convenient for the baby to chew the ingredients.

Turkey soup with noodles or vermicelli

For cooking, you need the following ingredients:

• Potato - 1 tuber;
• Carrots - ¼ pcs.;
• Onion - ¼ heads;
• Thin vermicelli (cobweb) - 2 tbsp. l.;
• Butter - 1 tsp;
• Salt;
• Greenery.

Turkey soup with noodles or vermicelli

Chop peeled and washed vegetables. Chilled boiled fillet cut into small pieces. Lay vegetables in boiling broth, cook until tender for small fire with the lid closed.

Don't let it boil too hard - it destroys the vitamins! When the vegetables become soft, season the soup with noodles, salt, sprinkle with finely chopped parsley. Turn off the stove. Add chopped turkey meat to the broth, a teaspoon butter. Let the soup cool down a bit. Serve. Bon Appetit!

Turkey puree soup

To prepare tender and fragrant soup creamy consistency take:

• Vegetable broth or turkey broth - 1 l;
• Boiled turkey meat - 100 g;
• Parsley root - 20 g;
• Carrots - 1 pc.;
• ¼ onion;
• Wheat flour - 1 tsp;
• Egg yolk - 1 pc.;
• Milk - 1/3 cup;
• Butter - 1 tsp;
• Salt;
• Parsley greens.

Boil turkey broth with onions and roots (carrots and parsley). Remove the vegetables from the prepared broth. Cook in a saucepan white sauce: in the heated broth (3/4 cup), add the sifted flour, mix thoroughly, add the butter. Pass the meat and vegetables through a meat grinder twice or beat with a blender. Dilute the resulting mixture with broth, combine with white sauce, boil for 10-15 minutes, stirring occasionally. Salt.

In the prepared soup, cooled to 70 degrees, enter the lezon - a beaten egg yolk with milk. This will give the soup a creamy texture. Sprinkle the finished first dish with chopped parsley.

Soup puree with turkey and vegetables

• Vegetable broth or turkey broth - 1 l;
• Boiled turkey fillet - 100 g;
• 2 potatoes;
• 1 small carrot;
• 10 florets of broccoli or cauliflower (you can mix);
• Butter - 1 tsp;
• Salt;
• Greens to taste.

cut vegetables, cauliflower or broccoli disassemble into small inflorescences. In boiling vegetable or meat broth place the diced potatoes and carrots. Boil until the roots are soft. Then add the broccoli and/or cauliflower to the broth. Puree the prepared vegetables with a blender, adding a tablespoon of broth. Bring the soup to the desired consistency, gradually pouring in the broth. Pour the soup into a heavy-bottomed saucepan, add a teaspoon of butter, bring to a boil over low heat, stirring occasionally. Salt to taste. Add chopped greens to the plate in portions.

The first dishes for children (however, like any others) should not be salted “from the heart”, because children have immature and sensitive kidneys, and babies are more susceptible to salt in the dish. Also, do not use exotic seasonings and spices.

Especially do not flavor soups with seasonings with monosodium glutamate, like "Gallina Blanca" or "10 vegetables". Read the ingredients on the package.

Cook for baby fresh meals little by little every day. choose quality products and use our recommendations and recipes. Everything will surely work out. Bon Appetit!

Related video

Parents who care about the health of the younger generation always try to combine benefits, taste, and aesthetics in one treat. Our turkey recipes for children will help you easily cope with this task: these foods are healthy because they carry almost no unhealthy fats. After all, meat can be served not only in fried or boiled form - there are a huge number of interesting ways to cook it.

We'll show you how to prepare delicious baby turkey dishes that not only the smallest members of your family will surely appreciate - adults will also like them. This lean meat will appeal to both slimming young ladies and men who want to build muscle mass. In a word, this is not a simple, but clearly a golden bird that will help you amaze everyone with your culinary skills.

Top 3 reasons to say “Yes!” turkey meat

• Turkey meat is rich in vitamins A and E, which are extremely beneficial for our skin and hair.
• The meat of this bird is easier and much faster than beef, pork and chicken, is absorbed by our body.
• This product contains a lot of iron, so its enhanced intake is prescribed for patients with anemia.

We hope we have helped you to establish yourself in the opinion that turkey is worthy of being included both in the menu of your child and the whole family as a whole. Well, now let's look at some unusual and original ways cooking turkeys!

Pasta with sauce? No no and one more time no! Our turkey recipe for kids will give a hundred points ahead to a banal recipe that tastes like a school cafeteria! Delight the baby and the rest of the family with a classic Italian treat that will take you to the suburbs of Rome.

Pasta with turkey “Viva Italia!”

Ingredients

• Turkey (fillet) - 450 g + -
• Eggplant - 1 fruit + -
• - 200 g + -
• - 2 tbsp. l. + -
• - a third of tsp + -
• - 150 g + -
• — quarter fruit + -
• Spiral pasta— 350 g + -

Cooking

1. We send our pasta and cook, stirring occasionally. Italians prefer to undercook pasta a little until softened - they call this state al dente. If you need to achieve the same effect, drain the water a couple of minutes before the product is ready.

2. Cut the turkey into small pieces, salt and squeeze lemon juice into this mixture. Leave to stand for a while so that the meat is slightly marinated.

3. Grind the eggplant into small cubes, first removing the skin from it.

4. Cut the mushrooms into several pieces and attach to the eggplant slices.

5. Fry the meat well in a pan with butter.

6. Pour the turkey in the pan vegetable mix and fry until the eggplant and mushrooms are soft.

7. Pour the composition in the pan with cream and let it stew so that everything thickens.

8. Add spirals to the pan, mix and hold the dish on the fire for a couple more minutes.

Ready! You have an amazingly delicious baby dish from turkey, which will surely please the child and become one of his favorite treats!

*Cook's Tips
Cream, in case of their absence, can be replaced with the same amount of fresh milk, but then do not forget to add a spoon or two to the pan wheat flour so that the food does not turn out too liquid.
It is best to serve pasta according to our recipe, sprinkling it with finely chopped herbs: parsley, dill, thyme, etc.

Cutlets “Kolobok with a secret”

Ingredients

• Wheat bread - 100 g + -
• Minced turkey - 0.5 kg + -
• - half tsp + -
• Fresh cottage cheese - 250 g + -
• Breadcrumbs- 4 tbsp. l. + -
• - 1 PC. + -
• — 120 ml + -

• 3. Finely chop the greens and mix with cottage cheese until homogeneous mass. If this is difficult, use a blender.

  4. Now we form our “koloboks”: we take a small piece minced meat, knead it into a plump cake. On it we put about three times the smaller ball of the cottage cheese filling and roll it with minced meat on all sides so that we get a circle.

  5. Roll each breaded ball and send it to the pan. We fry the “koloboks”, abundantly filled with oil, from all sides. We place the finished balls on a paper towel, which will absorb excess fat.

  The resulting “snacks” can be served both as a full-fledged meal and with any side dish - in any form, the child will like it. "Koloboks with secrets" will be especially interesting for young participants children's holiday– who doesn’t want to see what the “secret” is inside a meat ball?

  These turkey dishes for children are not banal boring products that you literally have to force into a child, but mouth-watering products for little gourmets.

  Our treats are likely to become favorites not only among the younger generation, but also among adult family members.

Recently, pediatricians have advised mothers to introduce turkey as the first meat supplement, as it very rarely causes allergies in children. But many do not know how to cook turkey fillet for a child.

Turkey meat dishes are traditional for Americans and residents of some European countries. Currently, this meat has appeared on the shelves of our stores.

Doctors consider turkey one of the most useful dietary products: these are vitamins A, E, iron, calcium and other microelements necessary for a person. In terms of iron content, turkey meat is superior to chicken and veal. Meat belongs to low-fat varieties, and the presence of sodium allows less salt to be used. How diet dish turkey has practically no contraindications, is hypoallergenic, therefore it is used as complementary foods for young children and as a main dish.

As a complementary food, turkey meat can be introduced from 6 months. It is easily absorbed by the still fragile gastrointestinal tract of the crumbs, but meat should be given with vegetables that have already been introduced into the child's diet.

So what to cook from turkey fillet for a child of the first year of life?

It is necessary to take a small piece of turkey fillet, rinse thoroughly, pour cold water, put on gas and bring to a boil. As soon as the water boils, it is drained, the turkey is washed again, poured with new liquid and brought to a boil again. Repeat this procedure again. The third time the meat is cooked for 30 minutes. When it is ready, you can mix it with vegetables. To do this, the meat is added to pre-boiled vegetables and everything is crushed with a blender. To make the food need consistency, you can pour vegetable broth into it. For older children, you can boil vegetables in meat broth.

Older children can cook steam cutlets. For cooking, 600 grams of turkey is taken, washed thoroughly, cut into small pieces, chopped in a meat grinder or in a blender. Also crushed pre-soaked in milk or water and well-squeezed bun, a small onion head. Mix everything thoroughly by adding a raw egg and salt to taste. From the minced meat, form cutlets and steam them in a double boiler or slow cooker for about 45 minutes. If there is no double boiler, then pour a small amount of water into the pan, put the cutlets and simmer over low heat, turning over.

For those housewives who don't know how to cook juicy fillet turkeys come in handy next recipe. For cooking, you need a piece of turkey fillet (500 grams), one carrot and one onion. Rinse the fillet well, cut lengthwise, but not completely, salt.

Grate the carrots on a coarse grater, finely chop the onion, put it all inside the fillet, lay each cut with vegetables. Then wrap the stuffed turkey in foil and bake in the oven for one hour. If desired, sliced ​​​​tomatoes can be put under the meat and on top, this will not allow the turkey to dry out from below. Fillet with vegetables will appeal to both babies of the second year of life with well-developed chewing skills, and adults. The perfect side dish for this juicy turkey there will be mashed potatoes.

Little gourmets will also appreciate stewed turkey that goes well with any side dish. To prepare this dish, you will need 700 grams of turkey, a large carrot, a small onion (you can have a couple of cloves of garlic), 2 tablespoons of sour cream, salt to taste. If desired, you can add zucchini and then it will turn out independent dish. Rinse the turkey fillet and cut into small pieces, peel the carrots, cut into rings, finely chop the onion. Put the meat in a bowl for stewing, salt, add spices, water and simmer for 20 minutes. Then add carrots, onions, a clove of garlic and simmer for another 20 minutes, stirring occasionally. Add sour cream, herbs and simmer for another 5 minutes.

Another recipe that will help diversify the children's menu is turkey fillet rolls. It will take 500 grams of fillet and filling to taste: cheese, prunes, stewed carrots. Rinse the fillet, cut into thin slices and beat off. Salt, for older children add seasonings. Place a filling on each slice. If it is prunes, then pre-soak it in hot water; if cheese, cut into columns or rub on a shredder. Roll the meat into a roll, if it falls apart, chop with a toothpick. The dish is being prepared for a couple of minutes 40 (for small children, and for older adults it is quite possible to bake in foil).

And finally, I would like to note that in addition to all the above recipes, you can simply boil the turkey fillet, and cook noodles or some other first course on the resulting broth. This option is perfect for children of the first year of life, since the soup will turn out not to be greasy and dietary, and, accordingly, will not cause problems with the baby's stool.

Now all mothers know what can be cooked from turkey fillet for a baby and can diversify a child’s daily diet with new ones. healthy meals. The main thing to remember is one rule - add spices to children as little as possible.

When the baby grows up, he needs to start gradually introducing new foods, including meat. The most valued are veal, rabbit carcasses, chicken and turkey. Meat products enrich the child's diet with proteins and microelements, fill the body with iron, strengthen the immune system, stimulate the growth of tissue and cell mass, and activate the activity of the brain. Before you introduce meat into your diet, you need to know how long to cook a turkey for a baby.

Turkey meat is dietary product, it is good for the first meat supplement, because the child rarely has an allergic reaction to it. The benefits of this type of product are, and considerable:

• has easy digestibility (does not cause disorders and flatulence in the baby);
• contains an abundance of proteins;
• meat does not have coarse tendons;
• there is an appetizing aroma and pleasant taste;
• there are vitamins of groups B, A, PP, and minerals - iron and phosphorus, potassium and calcium, sodium and iodine.

Turkey meat contains a small amount of cholesterol, but it will not harm the baby.

First turkey feeding: when to start?

It is theoretically possible to give meat to an infant after 6 months. At this age, all the necessary enzymes are already present, with the help of which food of animal origin is digested. As the first feeding with a meat dish, it is most advisable to choose a turkey, since eating it by a child, with a high percentage of probability, will not cause allergies.

Meat is introduced into the baby's diet at about 8 months - 2 months after he receives the first portions of porridge or soup.

In this case, it is necessary to take into account not only his age, but also other indicators. Complementary foods are given when the crumbs feel satisfactory, they make sure that there is not a very high temperature on the street, since in the heat it is impossible to give the child a new dish for the first time. This will be a big burden for him. Also, you can not experiment with nutrition during, before or after vaccination.

The response to vaccination can be a negative reaction of the body, and the mother needs to know that this is not related to food. When the vaccination has already been done, and everything is fine, after a week you can accustom the child to the meat product.

They begin to give the baby a new dish with 1 teaspoon before the main menu. It is better to dilute it already familiar to the child vegetable puree, breast milk or adapted formula. They give a portion of a new dish at lunchtime in order to have time to watch the baby in the evening. If any adverse reactions occur in the form of a rash or a violation of the stool, you should postpone taking the dish for 1 month.

How to cook meat puree for babies

It is not difficult to prepare this dish for a child at home. To do this, they take the sirloin, cut off everything superfluous from it and put a small piece in a bowl, pour it with cold water, heat it, and after boiling, remove the foam and turn it off. Then washed in running water. After that, put it again in a clean pot of water and boil for 10 minutes. Drain off the liquid again. For the third time already brought to readiness.

To be completely sure that it is already cooked, it is kept on fire for 1.5-2 hours. After it becomes soft, the liquid is decanted, and minced meat is made from the fillet. Then the meat mass is diluted with vegetable broth or added to the soup.

Interesting recipes for moms

After the child gets used to meat dishes, they can be made more diverse: boil, stew, bake or steam. The only exception is fried poultry - such food is not at all suitable for a child.

Also, don't rely on your own taste when using salt and spices. Until the age of ten months, it is better to completely forget about spices and flavorings. And when the baby is a little older, add a little salt.

Steamed turkey meat

This recipe is prepared in a slow cooker or double boiler. The process takes up to 50 minutes.

Ingredients:

• turkey meat;
• water.

The main ingredient is washed and boiled until tender. Then they are crushed into pieces and mashed with a blender or meat grinder.

You can also cook meat with vegetables. To do this, put carrots and cauliflower in a cooking container. The ingredients are ground together in a blender bowl, and meat and vegetable puree is obtained.

Turkey meatballs

When there are soups in the child's diet, you can diversify the first courses with the help of meatballs.

Ingredients:

• turkey fillet;
• onion;
• quail egg;
• boiled buckwheat.

To prepare them, they take turkey fillet and onions, twist them in a meat grinder several times. Then add an egg and make round balls. Before boiling, collect the foam, cook in vegetable broth for up to 20 minutes.

Alternatively, you can make meatballs with the addition of boiled buckwheat. Both ingredients are put into minced meat and balls are formed.

Soup with noodles and turkey meat

This first dish is suitable for children if they are already 1 year old.

Ingredients:

• turkey breast;
• potato;
• onion;
• a handful of chopped spinach;
• homemade noodles (flour and egg).

The meat is cooked separately from the rest of the ingredients. The broth is drained after it. They grind.

In parallel, prepare the noodles: break the egg into a container with flour. Knead the dough, roll it out, cut into strips and fold them into a slide. Then the noodles are thinly sliced.

Put a whole onion, spinach, prepared and chopped potatoes in a boiling pot. After 10 minutes, add the noodles and wait until they rise to the surface of the soup. The bulb is taken out. Chopped meat is given in the finished first course.

If the age of the baby allows you to add a turkey to his diet, then by all means he should be given this non-allergic meat. child, after hearty lunch will be happy and happy.