Soft, enveloping and very tasty creamy pea soup with dried pea cream, potatoes and celery. Cream will add tender creamy taste this wonderful soup, and nutmeg and celery - a spicy aroma. By the way, pea soup with cream can also be cooked in meat broth.

Perfect for pea cream soup with cream croutons, toast or just croutons and, of course, fresh herbs. To make the soup puree faster, soak dry peas in advance.

Recipe

Ingredients:

• 3/4 cup dry peas
• 1 carrot
• 1 onion
• 3 medium potatoes
• 1 teaspoon salt
• 3-4 tablespoons vegetable oil
• 1 celery stalk
• 1/4 cup 10% cream
• spices: pepper, nutmeg to taste
• 0.5 teaspoon baking soda

Preparation of creamy pea soup

1. Sort dried peas, rinse in running water.
2. Then pour the washed peas hot water with the addition of baking soda and leave to swell for 2-3 hours. This will significantly speed up the process of boiling peas and reduce gas formation in the intestines after eating it.
3. Rinse swollen peas with running water, transfer to a saucepan, pour 1.5-2 liters of cold water and put to boil. Until the water boils, it is necessary to mix the contents of the pan so that the peas do not stick to the bottom.
4. When the water with peas boils, remove the foam, reduce the heat and cook the peas until softened, about 40-50 minutes. Do not salt the broth.
5. Peel potatoes, cut into strips, pour cold water to wash off the starch, then put into the boiling peas.
6. Peel the carrots, grate on a coarse grater and lightly fry together with chopped onions for vegetable oil.
7. 5-7 minutes after laying the potatoes, add fried carrots and onions to the pan, pea soup salt to taste.
8. Cut the washed stalk of celery into pieces and add to the boiling pea soup. Cook everything for another 10 minutes.
9. Add a pinch to 10% cream nutmeg and ground black pepper to taste, mix.
10. Remove the finished soup from the heat, let it cool to about 50 degrees and use an immersion blender to turn it into a liquid puree.
11. Bring the pea puree soup to a boil, add cream with spices and boil for literally 1 minute. Pea cream soup with cream is ready! You can pour into plates and decorate with fresh herbs.

Recipes hearty and inexpensive pea cream soup- Meals for the whole family

2017-09-21 Ekaterina Lyfar

Grade
prescription

3054

Time
(min)

servings
(people)

In 100 grams ready meal

14 gr.

7 gr.

carbohydrates

23 gr.

205 kcal.

Classic Cream Soup Recipe

Most often, housewives prepare first courses based on chicken broth. was no exception and classic recipe pea cream soup. To prepare it, you need the following products:

• Chicken parts - 300 grams;
• Carrots and onions - one each;
• Potato - 2 pcs.;
• Dry split peas - 400 gr.;
• Water - 3 liters;
• Cream 20% fat - 100 ml;
• vegetable or olive oil- 1 tablespoon;
• Salt, pepper mixture Bay leaf- taste.

From the proposed number of ingredients, at least 15 servings of soup will be obtained. It will take three and a half hours to prepare. Most of the time is spent on soaking peas. It must be left in cold water for 2 hours.

After this period, it is necessary to drain the liquid. By that time, the peas will be soaked and will be completely ready for cooking. It is filled with a new portion of water and put on fire. Washed and chopped chicken parts are also added there.

While the broth is cooking, it is necessary to prepare the frying of onions and carrots. To do this, vegetables are peeled, cut and fried in vegetable oil. Potatoes also need to be peeled and cut into cubes.

After boiling the broth, it is necessary to remove the foam, cook it for another half hour. Then you need to add potatoes, leave the soup on the fire for another 25 minutes. When all the vegetables are boiled, you can salt and pepper the broth, add bay leaf. Let the cream soup simmer for another 5 minutes. Then you need to pour cream into it. Bring the mixture to a boil and turn off the heat.

The finished soup must be chopped with a blender, after pulling out the pieces of meat. Serve this dish with crackers or salted crackers. There are secrets that will help make the soup even tastier:

1. Peas go well with spices, so you should add turmeric, coriander or suneli hops to the soup.

2. To achieve perfect consistency, you can additionally wipe the cream soup through a sieve after processing with a blender.

3. If the cream soup is too thick, add a little boiling water to it while whipping with a blender.

Fragrant pea soup with smoked meats

Pea cream soup with smoked meats is the most popular recipe after the classic version. For its preparation, smoked pork ribs, bacon or brisket. You also need to take the following ingredients:

• Potatoes - 2-3 pcs. depending on the size;
• Peas - 200 gr;
• Fatty cream (not less than 30%) - 100 ml;
• One carrot;
• One onion;
• Oil for frying - 2-3 tbsp. l.;
• Smoked meats - 300 gr;
• Water, salt, herbs and spices - to taste.

As in the previous recipe, first you need to soak the peas for 2 hours. While it is cooking, you can cut the onion into half rings and grate the carrots. Potatoes are cut into cubes, all vegetables are sent to a saucepan. Potatoes, onions and carrots are fried in a small amount of oil until a golden hue appears. Smoked meat is also added there.

After that, peas are added to the vegetable-meat mixture, water is poured. The soup is cooked for 70-80 minutes until fully prepared meat and peas. Then the smoked meats are laid out. Cream is poured into the broth, brought to a boil, and then ground with a blender. Smoked meats need to be finely chopped and returned to the pan. This creamy soup is even tastier the next day than immediately after cooking.

Vegetarian Pea Cream Soup Recipe

For those who fast or do not eat meat out of conviction, vegetarian first courses are suitable. To prepare Pea Cream Soup, you will need the following ingredients:

• carrots and onion- one piece;
• Dry peas - 500 gr;
• Water - 2-3 l;
• Baton - 300 gr;
• Garlic - 4-5 cloves;
• Vegetable or olive oil - 2 tbsp. l.;
• Salt, pepper, herbs - to taste.

Soaked peas are boiled over low heat for 40-50 minutes. During this time, you can peel the onions and carrots, chop them finely, then fry in a pan. Once the vegetables are golden brown, you can remove them from the stove. For soup, you also need to wash and cut the greens.

Remaining time for cooking fragrant croutons. To do this, the loaf is cut into small cubes, fried in vegetable oil. Garlic needs to be peeled and chopped, add it to the bread, fry for another 1-2 minutes. The croutons are poured into the soup immediately before serving so that they do not have time to soak.

When the peas are boiled, it is necessary to add the frying, salt, pepper and herbs to it. Let the soup simmer for another 5 minutes, then bring it to a smooth consistency with a blender. This dish is a great source of protein for vegetarians.

Light cream soup with green peas

This fresh soup perfect for any time of the year. It cooks quickly and does not leave heaviness in the stomach. If it is not possible to buy fresh peas, frozen sachets are also suitable. To prepare this light soup, you need to take the following products:

• Green peas - 400 gr;
• Parsley and mint - 3 branches each;
• Cream 20% fat - 100 ml;
• Butter - 40 gr;
• Sugar - one teaspoon;
• Salt and pepper - to taste.

First you need to thoroughly rinse all the greens, throw out the stems and finely chop the leaves. After that, mint, parsley and peas are laid in a pan. Sugar is added there. It cannot be excluded from the recipe, since it is he who allows the peas to maintain a rich green hue.

The saucepan with the ingredients is placed on a slow fire. After boiling, you need to boil the soup for another 15 minutes, salt it. Then the liquid is drained, and the peas and herbs are crushed in a blender. When the mixture becomes homogeneous, it is again placed in the pan. There you need to add butter and cream, bring to a boil. After that, the broth left after boiling the peas is added. Soup is kept on small fire another 5-7 minutes, stirring continuously. With such a creamy pea soup, you can forget about hunger, and greens make it incredibly healthy.

Pea soup - mashed potatoes, it's delicious and healthy dish which will be a good lunch for the whole family. If desired, you can experiment and make it more saturated.

Standard recipe, take it as a basis.

• one carrot and onion;
• two liters of water;
• 200 grams of peas;
• spices to your taste;
• three potatoes;
• garlic clove.

Cooking process:

1. Peas must first be soaked in water and it is better if it stands all night. After that, put it in a pot of water and cook.
2. While this process is going on, we cut the potatoes into cubes, three carrots, chop the onion and spread the vegetables to the peas.
3. When everything becomes soft, use a blender to puree the products. Add the selected spices, crushed garlic. Bring to a boil again and serve.

Do you want something unusual?

cook pea puree soup with smoked meats. These two products go very well together.

Required Ingredients:

• spices to your taste;
• one onion and carrot;
• about 500 grams of any smoked meats;
• 2.5 liters of water;
• 200 grams of peas.

Cooking process:

1. Peas are pre-soaked for at least 6 hours.
2. Pour smoked meats with water and set to boil.
3. While this process is going on, chop the vegetables, lightly fry them in a pan.
4. Add peas to smoked meats, cook for about two hours.
5. It remains to lay out the vegetables, add seasonings and keep on fire until cooked until the peas are boiled. You can use a blender if you wish.

Pea soup puree in a slow cooker is quite simple to prepare. It is especially good that you can set the time and go about your business without worrying about the dish.

Required products:

• carrots and onions;
• seasonings to your taste;
• 200 grams of peas;
• one potato.

Cooking process:

1. We grind all the vegetables: cut the onion and carrot into small strips, and cut the potatoes into cubes.
2. Fry carrots with onions in a bowl in the “Baking” mode.
3. Then we spread peas, potatoes to them, fill the contents with water, pour seasonings.
4. We set the "Extinguishing" mode for two hours and wait for readiness.

Pea and Chicken Soup

Pea soup with chicken can become great option lunch during the diet. It is low in calories and low in fat.

Required products:

• three potatoes;
• 200 grams of peas;
• one carrot and the same number of onions;
• seasonings as desired;
• about 400 grams chicken fillet.

Cooking process:

1. Cut the chicken into medium pieces and set to boil. After a while, put peas on it.
2. While the cooking process is in progress, prepare the vegetables: chop them into small pieces. Carrots and onions are lightly fried in a pan.
3. When the peas are almost ready, put the potatoes in the pan, cook for some more time.
4. Season the resulting mass with spices, mix with vegetables and mash with a blender.

Green Peas with Bacon

An easy cooking option that can be called "on hastily". There is no need to boil peas for several hours.

Required products:

• Two potatoes;
• 100 grams of bacon;
• spices to your taste;
• jar of peas;
• carrots and onions;
• a large spoonful of flour.

Cooking process:

1. We clean and cut vegetables. Carrots need to be turned into small thin strips, and potatoes and onions into squares.
2. We heat the water, add spices and put out canned peas and carrots with potatoes.
3. On the hot pan fry the onion along with the bacon pre-cut into strips. At this stage, pour in the flour, mix and put the resulting mixture into the soup.
4. We keep on fire for some time until the potatoes are ready and interrupt with a blender until a homogeneous consistency.

How to cook pea cream soup with cream?

Highly delicious option a recipe that is definitely worth trying at least once.

Required products:

• 200 milliliters of cream;
• a glass of peas;
• two potatoes;
• one onion and carrot;
• seasonings as desired;
• litere of water.

Cooking process:

1. Before using peas for soup, it must be soaked. It is better if he stands all night, but if this is not possible, then leave at least two hours.
2. Chop the vegetables: cut the potatoes into thin slices, onions into half rings, and carrots into strips. We send them to a pan with a little oil and fry.
3. We spread the peas to the vegetables, fill with water and bring to readiness. This will take approximately 40 minutes. Then we turn the ingredients into a puree.
4. We put the cream on the stove, wait until it boils and pour it into the soup. Season with selected spices and serve with crackers.

Lean Pea Soup Puree

Even if you are fasting, you can always treat yourself to something delicious, like pea soup. This recipe is also suitable for a diet. It is healthy, light, does not contain many calories and satisfies hunger well.

Necessary products for the dish:

• one carrot and onion;
• two cloves of garlic;
• herbs and spices to your taste;
• about 400 grams of peas;
• one fresh tomato.

Cooking process:

1. Peas, of course, pour cold water and leave it for at least three hours. If it is whole, then for five hours.
2. After this time, put the peas in a saucepan, fill with fresh water, and bring to readiness on the stove. It will take no less than 40 minutes.
3. At this time we are engaged in vegetables. Carrots need to be grated on a coarse grater, turn the onion into small squares, and chop the garlic with a knife.
4. We also cut the tomatoes into cubes no more than one centimeter in size. First they need to get rid of the skin. It will come off easily if you pour boiling water over the vegetable.
5. In a preheated pan, first fry the onion for a while, then add the carrots, tomatoes and garlic. We wait until all the products become soft and spread them to the already boiled peas.
6. We keep the soup on fire for another five minutes, remove it, wait for it to cool and turn it into a puree with a blender.

Pea soup with olives is a nutritious and healthy dish, ideal for patients suffering from cancer, as it has a delicate texture and is easily absorbed by the body.

Useful properties of peas are due to its composition. Especially peas are rich in vitamins and minerals, incl. rare. Peas provide the body with the necessary valuable protein, allowing you to reduce protein foods of animal origin in the diet.

The use of peas normalizes the functioning of the digestive tract, relieves problems with the intestines. Eating peas helps to strengthen the immune system, stabilizes metabolism, and stimulates regeneration processes in tissues. It has been proven that the regular inclusion of pea dishes in the menu reduces the risk of developing cancer -, etc.

At the same time, peas and other vegetables that cause bloating and increased gas formation are not recommended for the sick, suffering.

Greens (parsley, dill) are also rich in trace elements and antioxidants that have anti-cancer properties and help strengthen the patient's body.

The following ingredients are used to prepare this dish:

Green peas (frozen or fresh) - 200 g,
- potatoes - 2 pcs.,
- 250 g chicken fillet,
- cream (10% fat) - 80 g,
- salt to taste,
- greens (parsley, dill).

Pour the peas with cold water and leave for 2-3 hours. Next, wash the peas, fill with water and cook until soft. 15 minutes before readiness, diced potatoes are added. Grind the boiled vegetables with a blender to a puree state.

Pour the chicken fillet with water and cook for several minutes, after which we drain the boiling water. Fill the fillet with a portion of fresh water and cook for about 40 minutes, after which we remove it from the pan. In a boiling broth, gradually introduce mashed potatoes with peas, salt. Gently stirring, let the soup simmer for a few minutes.

Before serving, season the soup with cream and decorate with finely chopped parsley or dill.

Cm. next recipe dishes for patients with cancer: Oatmeal Potato Soup >>

IMPORTANT! You should not include any products in the menu without prior consultation with your oncologist: with different forms and stages of cancer, the same products can have different effects on the body.

Where can I get diagnosed and treated for cancer?

Hundreds of clinics and medical centers are listed on our website different countries where you can undergo high-precision diagnostics and treatment of various oncological diseases. For example, these may be medical institutions such as:

Cancer treatment is one of the main activities of the South Korean Hyeundae Baek Hospital. The medical institution has the most advanced equipment and technology for early and high-precision diagnosis of oncological diseases and their subsequent treatment.

Watching the next episode culinary wonders from Jamie Oliver, I also decided to cook such a fragrant pea cream soup with cream and mint. Of course, the first dish has changed a little, thanks to my daughter, and "got rid" of onions, thyme and other components, but the soup created according to this recipe is always in great demand with me - they eat everything and ask for an addition!

The taste of the soup is juicy-creamy-sweet, you want to try it again and again until you see the bottom of the plate, so if you have a large family, then cook this first course in large quantities!

I recommend using fresh green pea or frozen. Dry peas are not suitable for making soup - they need to be boiled for a long time. Buy cream only liquid store-bought - homemade milk product will turn into fat when in contact with hot mashed soup. Well, do not forget crackers, where without them!

Rinse green peas in water a couple of times and pour into a saucepan. If you have in stock lemon acid, then add 1 pinch along with salt and granulated sugar. It can be replaced with lemon juice - acid is needed in the soup so that the peas do not lose their color. Pour warm water into a container and place it on the stove, bring to a boil.

Add a couple of washed mint stalks. If you like a bright mint flavor, then add it not during cooking, but to an already served dish, after grinding and rubbing it in a mortar or blender.

Boil the contents of the saucepan for 15 minutes, then remove the mint stalks.

Pour everything into a deep container and puree with an immersion blender for 2-3 minutes.

Pour the puree soup into deep bowls, pour cream over it and garnish with fresh mint leaves.

Serve warm pea soup with cream and mint, along with croutons. Garlic croutons will be especially harmonious in taste with the first course.