Home / cupcakes / Ingredients for making Nutella at home. Pasta "Nutella" at home - general principles of preparation

Ingredients for making Nutella at home. Pasta "Nutella" at home - general principles of preparation

Nutella chocolate hazelnut spread is an amazing product that has gained incredible fame all over the world. Since the invention of sweet chocolate paste Just over 70 years have passed since the Italian company Ferrero Rocher, and this product has become a social and cultural phenomenon in many countries. Ask any child in the world if he loves chocolate spread, and in response you will hear that the kid just loves Nutella! The name of this chocolate-nut paste has long become a household name, despite the fact that there are many other pastes in the world.

What is the secret here, you ask? Perhaps the whole point is in the amazing taste of pasta, which is liked by everyone without exception. No wonder Nutella is not only spread on bread, but is also widely used as a filling for cakes and pastries. It would not be superfluous to say about the wide advertising campaign that encourages parents to buy Nutella for their kids so that they grow up strong, healthy and excel in school.

That's just in fact chocolate hazelnut spread Nutella is nowhere near as healthy as many parents think. Moreover, it can cause irreparable harm to the body! Why is this product harmful? To answer this question, let's take a look at the composition of the nut butter loved by all the kids.

Paste composition

The exact recipe for Nutella, like the recipe for Coca-Cola, is kept in the strictest confidence, although the ingredients of the paste are known to everyone. It's sugar Palm oil, 13% hazelnuts, 7.4% fat-free cocoa powder, 6.6% skimmed milk powder, whey powder, soy emulsifier lecithin, and naturally identical Vanillin flavor. Consider separately all the dangerous components.

Sugar

For the first time, the dangers of such a seemingly wonderful product were discussed in Germany in 2005. A court in Frankfurt am Main has banned Ferrero Rocher from labeling chocolate nut butter Nutella as an exceptionally useful product.

Advertising on a jar of nut butter convinced the buyer that a serving of this tasty and healthy delicacy satisfies the body's daily need for vitamins, minerals, sugar and fats by 70%. That's just an attempt to verify this statement shocked the expert commission! In order for the body to actually receive 70% of the norm of essential vitamins and minerals, it is required to eat not 15 g, but all 150 g of chocolate-nut butter. At the same time, an ordinary sandwich with a centimeter layer of Nutella is several times higher than the human body's need for sugar! And this is a key factor that should make sane people stop using this product.

After all, it is known that high sugar consumption threatens a person with clogged arteries and high blood pressure, the development of obesity and diabetes, fungal infections and pathologies of vision. In addition, excessive sugar intake causes dementia and increases the risk of developing Alzheimer's disease and Huntington's chorea. So is it worth giving Nutella to a child if the amount of sugar in this product is a real time bomb for the body?

Palm oil

Palm oil, which is now widely discussed, does no less harm to the body. This cheap one will be replaced butter“famous” for its extremely high concentration of saturated fats, which causes an increase in blood cholesterol levels and provokes a number of dangerous diseases of the cardiovascular system, including atherosclerosis, vein thrombosis, obesity, high blood pressure and coronary heart disease. All this makes palm oil an unacceptable product for human nutrition, especially for children.

In fact, Nutella Chocolate Peanut Butter is 67% saturated fat! That is why two tablespoons of such a product contains as much as 200 calories!

In this regard, another example of a lawsuit related to Nutella pasta is indicative. In 2011, a California woman sued Ferrero Rocher for favorite treat her son was not at all "healthy and healthy" as advertised. The court found that the child's obesity was the fault of the Nutella manufacturing company, which misled customers with deceptive advertising, and awarded the plaintiff a substantial monetary award. In addition, the court banned the broadcast of deliberately false Nutella advertising throughout the United States.

cocoa powder

A characteristic sign that the manufacturer wants to get the most out of the product, preparing it from cheap raw materials, is the presence of cocoa powder in Nutella, instead of better quality cocoa liquor or cocoa butter. In the vast majority of cases, for the production of cocoa powder, waste or residues from cocoa beans are used, which, according to their quality characteristics, are not suitable for the production of cocoa butter or grated cocoa.

Skimmed milk powder

Compared to other reviewed products, dry skimmed milk can not be called harmful to the body, but it is completely pointless to talk about its benefits. The fact is that such milk does not carry any benefit, since in the process of drying all the useful elements of this product are simply destroyed.

Flavor "Vanillin"

Finally, hidden in Nutella is a real poison called monosodium glutamate ( food supplement E 621). This component is not listed on the label, but is hidden under a warning sign - Vanillin flavoring. When buying sweet nut butter for their kids, most parents have no doubt that vanilla is used to add flavor to the recipe. In fact, it's not there! Vanilla flavor paste gives the most harmful monosodium glutamate.

According to scientists, the food supplement E 621 causes desynchronization of brain neurons and can cause neurotic disorders in children and adolescents. This product is even more dangerous for pregnant women, because penetrating through the placental barrier, monosodium glutamate can affect the nervous system of the fetus. It has also been proven that excessive consumption of such a food additive causes the death of taste buds and can cause serious diseases, including: kidney failure and bronchial asthma, Alzheimer's disease and Parkinson's disease. Finally, in people who constantly consume monosodium glutamate, the structure of the eye retina is disturbed, hormonal imbalance develops, and digestive problems occur.

What do we have as a result? A huge amount of sugar, heavily flavored with palm oil, cocoa powder of inferior quality, completely useless powdered milk, and in the appendage, the most harmful food additive, banned for use in most countries of the world! How do you like this breakfast for a child? We are sure that many parents, having taken a fresh look at the composition of Nutella pasta, will forever refuse to buy it for their child. By the way, given that the chocolate-nut delicacy is still successfully sold in European countries, there is a suspicion that the compositions of Nutella for Russia and the EU countries are radically different!

How to be in such a situation? According to doctors, chocolate-nut paste, sold in stores and supermarkets, is more expensive to consume. But there is a way out. This product can be prepared independently, based on really natural and healthy ingredients.

healthy nutella recipe at home

To make delicious and healthy Nutella with your own hands, you will need:

  • 1 glass of hazelnuts (hazelnuts);
  • 1 tsp vanilla extract;
  • ¼ cup maple syrup;
  • ¼ cup cocoa;
  • ¼ tsp sea ​​salt;
  • 5 tbsp cow's milk.

To make this wonderful dish yourself, soak a glass of hazelnuts overnight. Rinse the hazelnuts in the morning and run them through a blender to puree them. When crushing nuts, gradually add the remaining ingredients to the bowl so that the resulting mass is constantly in a mushy state.

Once all the ingredients are well mixed in a blender until a homogeneous brown mass, transfer the finished pasta to a plate and refrigerate to cool. Serve homemade Nutella with shortbread or toast.

Knowing the health risks of buying a Ferrero Rocher product and how to make your own Nutella will take you one step further. healthy life and longevity!
Take care of yourself!

Chocolate lovers will definitely appreciate such a wonderful product as Nutella. This Italian chocolate paste has become very popular in our time and has taken one of the leading positions in the sweets market. Let's talk about the reason for such popularity and analyze the composition of this product.

Nutella pasta - composition and calorie content of treats

Nutella contains no artificial colors or preservatives. This distinguishes the delicacy from others like it.
The composition of chocolate paste includes:
  • Sugar
  • Vanillin
  • hazelnut (hazelnut)
  • Skimmed milk powder
  • Fat-free cocoa
  • Vegetable oil
  • Dry whey
  • soy lecithin
  • Palm oil
The last item on this list may raise questions, because in many countries "palm oil" is considered unhealthy. The manufacturer, however, claims that when properly processed, palm oil does not contain "trans fats" that are harmful to the human body. In addition, palm oil increases the shelf life of the product.
The calorie content of this delicacy is 530 kcal per 100 grams of Nutella. Of these, proteins: 6.8 g; Fat: 31.0 g; Carbohydrates: 56.0 g. One 15 gram serving (two teaspoons) contains 80 calories. As you can see, the product is high in calories, so the recommended amount of pasta is no more than two teaspoons per day.

The benefits and harms of Nutella for the body



Some people think that all sweet things are only harmful, but in fact, chocolate spread in moderation can be beneficial. The base of the paste contains hazelnuts, which in turn contains useful material beneficial effect on the functioning of the heart. Hazelnut contains minerals: potassium, calcium and sodium, as well as many vitamins: A, B, C, E, and others. In addition, an Italian delicacy can energize and give strength for the whole day if you eat pasta for breakfast.
The dangers of sweets should not be forgotten either. The product contains a huge amount of sugar and carbohydrates. People who are overweight or have problems with sugar should limit their intake of this treat. There is also controversy over the "trans fats" found in palm oil. It is believed that this oil clogs blood vessels and disrupts metabolism, and in some cases can even provoke cancer. Many countries are actively fighting against this additive, in connection with which the company Ferrero, which produces Nutella, has launched a whole campaign to protect palm oil. Unfortunately, there is no single answer to the question “which side to believe?”.

Tastes and types of Nutella

The classic type of chocolate spread has a very sweet, nutty taste. The consistency of the delicacy is creamy, easily spread on toast and bread. This Nutella has been produced since 1964 to the present day. Ferrero recently released pasta with crunchy sticks that are great for a breakfast snack. There are also sticks filled with chocolate paste. They are sold in paper packaging, which says "B-ready".
Interesting! On the shelves of many countries, including Russia, you can find Nutella-like pastes that contain White chocolate. In this regard, there was a misconception that nutella comes with white chocolate. In fact, Ferrero has never produced such a pasta.

What can you eat Nutella with? Snack and bake options



The sweet product is a great addition to pancakes, bread, pies, cookies and other pastries. This nut dessert has become so popular that it is added to many baked goods and more. Nutella donuts, croissants, smoothies, yogurts, parfaits, rolls and even bacon. The variety of desserts is amazing.
Provided to your attention interesting options for snacks and baking with the addition of chocolate paste.
Chocolate cupcake in three minutes
Ingredients:
  • Wheat flour - 4 tablespoons
  • Regular sugar - 4 tablespoons
  • Chicken egg - 1 piece
  • Cocoa - 3 tablespoons
  • Milk - 3 tablespoons
  • Nutella - 3 tablespoons
  • Vegetable oil - 3 tablespoons
  • It is necessary to mix all the ingredients in a mug and beat with a fork
Put the resulting mixture in the microwave and turn on for 2-3 minutes.
Cake is ready.
Cookies with chocolate paste
Ingredients:
  • Wheat flour - 250 grams
  • Regular sugar - 100 grams
  • Vanilla sugar - 50 grams
  • Nutella - 250 grams
  • Chicken eggs - 1 piece
  • Mix egg, vanilla sugar and regular sugar until homogeneous mass. Add flour, mix lightly. Add nut butter and mix well
  • Roll the dough into a ball, place on a baking sheet and flatten to make small "pancakes"
  • Bake in a preheated oven at 180 degrees for 7-8 minutes
  • Cookies are ready and perfect with milk or tea

Nutella analogues that are not inferior in quality



Every well-known product has analogues.
Sometimes these fakes worse quality, and sometimes not inferior to the original.
  • "Nussa" is made in Germany and is a worthy replacement for Nutella. There is classic version pasta and white chocolate
  • Chocremo Duo Cream - made in Germany, produced with the addition of white chocolate
  • "Nutti" country of origin is Russia. Has two flavors, with white and regular chocolate
  • "Chocofini krem" Polish analogue, sold in two flavors "nutty" and "chocolate"

Interesting Nutella Facts! - you didn't know about it yet



There are many fun and interesting facts about the popular Italian delicacy.
Did you know that:
  • Peanut butter has its day. On the fifth of February, all connoisseurs of this sweet come together to celebrate and eat their favorite product to their heart's content. This initiative was proposed by American blogger Sarah Rosso
  • There are rumors that the American version of the product is fundamentally different from the Italian one. However, there has been no official confirmation of this rumor.
  • 25 percent of the world's nuts are used to make chocolate spread
  • By the way, nutella was not always called that. Initially, the name was much more complicated than "Gianduja". The treat was later renamed "Nutella". So much better, right?
  • Now let's disappoint the parents. Due to the copyright of the manufacturer and owner of the Nutella brand, you will never be able to name your child by this name.
  • In Italy, about 179 thousand tons of nut treats are produced daily. That's over half a billion cans
  • Now for a rather surprising fact - due to the fat content of the product, Nutella burns beautifully!
  • Sometimes nut butter is made in five-kilogram jars. Banks of such volumes are an excellent solution for cooks. There are even cases of making Nutella in cans of twenty kilograms.

Volumes of Nutella - how to buy more profitably

In stores you can find jars weighing from 180 grams to 1 kilogram. In Russian stores, jars of 350 grams are especially popular. Of course, most often it is more profitable to buy jars of large volumes, so if you suddenly happen to meet a 600-gram jar in a store, take it without hesitation.

How to make homemade Nutella: video

Did you know that you can easily make Nutella at home? The video will show you how to do it.

Homemade Nutella is a more economical delicacy than the store-bought counterpart. It can not only be smeared on sandwiches, but also used to decorate cakes, make desserts or cookies. You can also do hot chocolate from nutella. It is very tasty, so homemade nutella will never be superfluous in the refrigerator. Yes, and the composition of Nutella will be in this case only from products known to you.
You can prepare Nutella using as a base:

  • cream
  • homemade or pasteurized milk
  • condensed milk
  • powdered milk
  • children food
  • sour cream

To make the delicacy shine beautifully, odorless oil and salt are added to it. You can use creamy or vegetable, but this significantly increases the fat content of the finished product.

Another important ingredient of the yummy are nuts. It can be roasted hazelnuts or peanuts. Very tasty nutella with walnuts.

Nutella at home economical

It's pretty economy recipe from common products

  • cocoa 3 tbsp. l.
  • eggs 2 pcs.
  • milk 400 ml
  • sugar 300 g
  • nuts 0.5 tbsp
  • flour 4 tbsp. l.
  • butter 2 tbsp. l.
  • vanillin

Beat eggs with sugar, vanilla and cocoa until smooth. Gradually introduce a third of the milk and flour. Try to avoid the formation of lumps. Pour in the rest of the milk, add the softened butter. Boil the mass in a water bath until thickened. Once the mixture begins to boil, remove from heat and let cool. Add the toasted chopped nuts to the cooled mass and stir. Store pasta in the refrigerator.

How to make Nutella with hazelnuts

How to make Nutella with hazelnuts

Preparation time

10 minutes

cooking time

20 minutes

Total time

30 minutes

Brown the hazelnuts in a pan and dry well. Cool down. Peel off the skin and chop. Break the chocolate into pieces and place on water bath. Mix butter with powdered sugar, add vanillin, cocoa powder and grind thoroughly. Introduce a mass of cocoa into melted chocolate, stir, add nuts. Place Nutella in a jar with a lid. Keep refrigerated.

Dish: Dessert

Cuisine: European

Servings : 6 people

Calories : 300 kcal

Ingredients

  • 300 g Chocolate
  • 200 g Hazelnut
  • 4 tbsp. l. Powdered sugar
  • 3 art. l. Vegetable oil
  • 2 tbsp. l. cocoa powder
  • 1 sachet Vanillin

How to make creamy Nutella

  • cream 130 ml
  • roasted hazelnuts 150 g
  • condensed milk 130 g
  • chocolate 200 g
  • powdered sugar 100 g

Grind the roasted hazelnuts in a food processor or blender. Melt the chocolate in a water bath. Add condensed milk. Whip cream with powdered sugar.
Combine the creamy mass with chocolate paste, add hazelnuts and stir. Keep refrigerated.

Nutella at home from powdered milk

  • dry milk 100 g
  • butter 1 tbsp. l.
  • cocoa 2 tbsp. l.
  • some cream or milk

Combine dry milk with cocoa and grind so that there are no lumps. Add soft butter. Mix well and add a little cream drop by drop to obtain the desired consistency. You can add any nuts for taste.

Plum Nutella - Seasonal Video Recipe

  • plums 2 kg
  • sugar 1 kg
  • cocoa 100 g
  • butter 250 g

Rinse the plums, dry and remove the pits. Grind with a blender or pass through a meat grinder a couple of times. Add sugar and cook on the stove for 3 minutes after boiling.
Add cocoa and butter and boil for another 5 minutes.
Pour into clean, dry jars and close with lids. Place in refrigerator after complete cooling. Pasta turns out very tasty, but less high-calorie than usual.

Nutella with vegetable oil

  • cocoa powder 3 tbsp. l.
  • vegetable oil 350 g
  • powdered sugar 120 g
  • dry milk 3 tbsp. l.
  • nuts 100 g
  • milk 150 g
  • vanillin

Combine warm milk with powdered sugar and vanilla and beat. Add vegetable oil and beat again on high power until thickened. The mass should be similar to sour cream. Add cocoa powder, milk powder and beat for a few seconds. Add nuts and beat again.

Lean Chickpea Nutella

  • chickpeas 120 g
  • sugar 100 g
  • dark chocolate 200 g
  • vanillin

Soak chickpeas in water overnight. Drain excess water in the morning and add fresh water. At least three parts of liquid should be taken for one part of chickpeas. Put on the stove and cook until soft, about 40-50 minutes. Drain the liquid, cool slightly and puree the mass with a blender. Add sugar and stir. Melt chocolate with a couple of tablespoons vegetable oil and combine with the previously prepared puree. Add vanilla and mix. You can add seeds or nuts. If the paste is too thick, thin it with chickpea water, coconut or soy milk.

Nutella without nuts

  • milk 2 cups
  • flour 4 tbsp. l.
  • cocoa 4 tbsp. l.
  • butter 50 g
  • sugar 1.5 cups

Mix dry ingredients, add milk and stir until smooth. Boil the mixture on the stove, stirring constantly, until the desired degree of density, but not more than 20 minutes.
Remove pasta from heat and add oil. Store nutella without nuts in a jar with a tight lid in the refrigerator.

Nutella vegetarian

  • milk chocolate 150 g
  • hazelnut 80 g
  • coconut oil 25 ml
  • brown sugar 2 tbsp. l.
  • vanilla 1 pod
  • cocoa 1 tsp

Toast the nuts in a dry frying pan and grind into small crumbs while hot. Add sugar and stir. Add cocoa, butter and vanilla to the mixture and mix with a blender. Add melted chocolate and beat with a blender. Cool down. Keep refrigerated.

This should be known!

  1. Nuts for chocolate paste must be fried in a pan, then Nutella will be much more aromatic.
  2. You can add a little cognac, rum or liquor to Nutella for adults.
  3. Powdered milk, cocoa and powdered sugar it is better to sift to remove unwanted lumps.
  4. Add for a variety of flavors coconut flakes, candied fruits and dried apricots.
  5. lovers unusual recipes use a little salt or hot red pepper to prepare the paste.
  6. Homemade nutella is good as a spread for sandwiches, a layer for cookies, dressing for fruit salads, as a cream for a cake or decorating cakes, pastries, ice cream or pancakes.

Heading #ReadLabels treat us to something sweet today. Namely, Nutella chocolate spread. The idea to analyze its composition came to my mind after the following story:

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#ReadLabels

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The child of my friend at one time suffered from all sorts of rashes and rashes. And mom, i.e. my friend, in order to brighten up the life of her child, bought him all sorts of sweets, usually based on chocolate. Once, in front of my eyes, she took out Nutella pasta from her bag and handed it to the child: “Bunny, look what I brought you.” To which the child, with all his childish spontaneity, replied, “Mom! Well, how do you not understand?! All these sweets make me itch even more!

The topic of allergies and children's immunity is beyond the scope of my blog, but it became interesting to study the label of chocolate paste. Is it really chocolate? And is it necessary to refuse it categorically or “sometimes, if you really want to, then you can”?

And before starting our research on the label, let's decide: we do not expect any extra benefits from Nutella paste, as can be expected, for example,. Just wondering what's in that jar.

In general, there is nothing wrong with this component. But imagine the process: we take nuts, grind them into a paste. Add cocoa and sugar, as well as a little butter. If you imagine this mass, then there is no special need to add lecithins there as well - substances of the class of fats that should help preserve the compounds of fats and water. The consistency of the nut mass itself is quite suitable for spreading it. And the composition is quite enriched with fats.

In my opinion, lecithins are present here solely in order to give an attractive presentation to the product. So that you open the jar, and there beauty is homogeneously mixed. In other words, a marketing ploy, moreover, economically very inexpensive and not prohibited anywhere.

The question is, are we willing to eat extra soy fat for the price of a hazelnut for marketing purposes? Does our body really need it?

  • flavoring

Very incomprehensibly written. It can be vanillin, and a flavor with a taste of nuts, and a flavor with creamy taste. I don't like it when there is no accuracy in indicating the ingredients.

However, I have a negative attitude towards any products with industrial flavors. I used to trust my feelings, and flavors prevent me from listening to them. I talked about this in more detail in this post.


Nutritional and energy value

And now we come to the final moment. Look at the composition of proteins-fats-carbohydrates. Per 100 g of product:

For comparison, let's look at hazelnuts - after all, we have nut paste:

  • proteins 15 g
  • fats 61.5 g
  • carbohydrates 9.4 g
  • Calories 651 kcal

The first thing that catches my eye is a significant reduction in calories in the finished pasta compared to nuts. Do you know what this is about? The calorie content of sugar is 399 kcal, i.e. almost one and a half times less than that of nuts. This means that the proportions of sugar and nuts in this case are not in favor of nuts. Those. lots and lots of sugar.

* I’m telling you - we get sugar paste.

Further we see that the amount of fat in the paste is almost two times less than in nuts. This means that there are really few nuts. Let's not forget that unnamed vegetable fat also gives us fat (second place on the label). And this means that there are definitely fewer nuts than half of this jar.

As for the calorie content of the product, the distribution of proteins-fats-carbohydrates in relation to the pasta itself, I will refrain from commenting. We determined at the outset that pastry, and it would be difficult to expect any special diet.

Let's summarize:

1) Pasta Nutella, despite the pronounced chocolate taste, is a nut paste.
2) But the nuts in it are about half of the volume or even less.
3) The product initially contains high-calorie components. The situation is aggravated by the fact that most of them are refined and have a high glycemic index. The same nuts in their pure form and in the same volume will do less harm.
4) The presence of the words "fat-free" on the label means the class of products - components for confectionery production, and does not mean special dietary properties pastes.

Well, the main conclusion that I would make for family nutrition: it is more profitable to buy pure nuts and mix them with natural honey. Who wants to - chop the nuts in a blender to make a paste, and add cocoa powder + a little butter to give a light creamy taste.

Description

Nutella is a chocolate hazelnut spread that has been produced since 1964. She possesses delicate texture and rich unique taste. Nutella is one of the most popular foods in the world. It is sold in 75 countries.

calories

100 grams of the product contains 530 kcal.

The nutritional value

  • Proteins, g: 6.80
  • Fat, g: 31.00
  • Carbohydrates, g: 56.00

Compound

The exact composition of Nutella is a trade secret of its manufacturer. The package states that the paste contains hazelnuts, skimmed milk powder, skimmed cocoa, palm oil, sugar, whey powder, lactose, soy lecithin, vanilla flavor.

Moreover, the composition of Nutella varies depending on the country where it is sold: in Italy, the sugar content is less than in France, in the USA, Canada, Mexico, Ukraine and Russia palm oil is used instead of vegetable oil, in Greece, Italy and Russia the share of milk powder is 5%, and in Australia and New Zealand - 8.7%.

Usage

Nutella is ideal for spreading on sandwiches, waffles, pancakes, toast, croissants, muffins, cakes, pastries and a variety of desserts.

Story

The Nutella recipe was invented by Pietro Ferrero, the owner of a small bakery in the Italian town of Alba. In the post-war years, culinary specialists were looking for ways to create a cheap sweet with a little cocoa, which was quite expensive.

Ferrero came up with a paste made from roasted hazelnuts, cocoa butter and milk. Initially, it was quite hard and was a dense briquette, which was cut with a knife. It was placed on slices of bread. One day, Pietro Ferrero made a large batch of these cakes, but the pasta melted due to the heat. Then Ferrero offered customers a new product that literally fascinated them.

In 1946-1951, the pasta was called Gianduja and was a bar wrapped in foil.

In 1951-1964, it was renamed Supercrema and was packaged in glass jars.

Since 1964, Nutella has received its current name and the well-known original glass jar, the design of which has not changed.

Interesting Facts

The slogan of chocolate paste is translated into Russian as "What would the world be without Nutella?"

A 400 gram jar of Nutella contains 52 grams of hazelnuts.

In 2008, in honor of the European Football Championship, Ferrero released an 850-gram can of Nutella, painted in the colors of the Italian kit.

In 2002, during the transition to a new currency, the euro, a can of Nutella entered the German market with a volume of 1.95583 kg, which corresponded to a fixed exchange rate of the German mark for the euro.

Benefits of Nutella

Ferrero recommends two teaspoons of Nutella daily. This portion contains only 80 calories and is sufficient for the body to receive the necessary portion of vigor and energy. The presence of cocoa paste in the composition helps to increase the tone and stimulates the production of the hormone of joy endorphin.

Harm and contraindications

Nutella is a carbohydrate-rich product, so people who are prone to fullness should not lean too much on this sweetness. Those who suffer from allergies to milk, nuts and cocoa-containing products will have to completely abandon pasta.

How to make Nutella at home

To prepare chocolate paste, you need to use only hazelnuts; you cannot replace it with other nuts, because you get a completely different taste and aroma. Hazelnuts need to be roasted, but you can buy raw hazelnuts and fry them in a pan. So, let's get started cooking.

Ingredients:

  • milk - 4 tbsp.;
  • hazelnuts (hazelnuts) - 3 tbsp. spoons;
  • sugar - 4 tbsp.;
  • powdered sugar - to taste;
  • wheat flour - 4 tbsp. spoons;
  • cocoa powder - 6 tbsp. spoons;
  • butter - 200 g;
  • salt - 0.5 tsp.

Cooking

So how do you make delicious Nutella right at home? We take a deep bowl, pour granulated sugar, flour and cocoa into it. We mix everything well. Now pour milk into the ladle and heat over low heat until warm. Then gently, in small portions, pour it into our bowl of cocoa and mix thoroughly so that lumps do not form. Now let's deal with nuts, take hazelnuts, peel and chop with a blender. Add powdered sugar to the chopped hazelnuts and mix. We put butter and olive oil to the nuts.

Mix the nut mixture with the milk mixture and mix thoroughly quickly. We put on low heat for 5 minutes so that the paste thickens a little.

We cool the finished Nutella, transfer it to jars, tighten the lids and put in the refrigerator. Of course, it is not worth storing it there, because it will harden a lot and will be badly spread on a loaf. Nutella is best stored at room temperature.

Cooked in this way, Nutella is elastic, homogeneous and fragrant, in a word - it is a real bliss for all the sweet tooth!