I like to make a fruit and berry cocktail with various additives. The fact is that this drink is prepared very simply, it requires few ingredients, and preparation takes only a few minutes. Banana cocktail is in my addictions in a special place. If other fruit and berry drinks from fresh raw materials can be prepared only in season (or from frozen berries), then banana coctail with ice cream (or without it) you can cook all year round, since we always have bananas on sale.

I love making a creamy banana smoothie. Then the drink turns out to be fat, saturated. If the fat content of the cream is high (30%), then the drink will resemble a thin cream. This is my favorite option: high in calories, but oh-oh-oh-so delicious.

Today, I use 10% cream (which is what I have available today) to make a banana smoothie in a blender, although, as I already mentioned, in my opinion, the fatter, the tastier. Instead of one banana per serving, you can take 2, then the drink will be thicker, then see how you like it.

Preparing the components will take no more than two minutes: we just need to peel the banana and cut it.

The immersion blender is a wonderful invention of mankind: a few minutes - and all the work is done. First, crush the banana with ice cream.

Whisking constantly, gradually pour in the cream.

Our wonderful blender-made Banana Ice Cream Shake is ready to be served. Pour into creamers and enjoy the wonderful taste.

You can drink a cocktail through a straw, thicker - eat with a spoon, as you like.

The combination of milky and fruity taste is perfect: making a milkshake with a banana in a blender is quite simple. A refreshing drink will save you from the heat in the summer and invigorate you in the winter.

Ingredients for cooking are available in the refrigerator of each hostess. Fitonies who regularly train in the gym should take note of the drink recipe, as a healthy cocktail is needed to replenish energy.

Before cooking, let's find out what is the use of the main ingredient - a banana. Available at any grocery store, the yellow fruit is affordable and available all year round.

The benefits of a banana for the body are invaluable:

• replenishment of calcium, magnesium;
• protection against cramps and muscle spasms;
• production of serotonin;

If we talk about the composition of the product, then the banana does an excellent job of replenishing the loss of fluid, as it consists of 74% water. Tropical fruit is the best source of potassium and carbohydrates. By improving the microflora of the stomach, you will forget about the discomfort and seething in the intestines.

Milkshake with a banana in a blender recipe: what ingredients do you need

You can restore strength after a workout with a delicious drink. cook milkshake in a blender with a banana, any phyton can do it. It doesn't take long to create a healthy cocktail.

Just 5 minutes - and you will enjoy the amazing delicate taste. Such a hearty drink will replace one meal: if you are on a diet, you can easily overcome hunger by drinking a glass of banana drink.

To prepare, take:

• milk - 300 ml;
• banana - 1 pc;
• sugar - 2 tbsp.

Peel the banana, cut into pieces and put in a blender cup. Pour milk into it and add sugar. Close the blender bowl with a lid as tightly as possible and run the grinder at high speed.

It takes about 3 minutes to get the air mixture. Pour a delicious drink into a glass and add berries as desired. Thanks to its thick texture and amazing aroma, this milkshake will become one of your favorite dishes.

Features and cooking options

When you see a recipe with a photo, you will immediately want to cook and taste delicious cocktail. Get creative with the process! For example, the amount of sugar can be reduced or increased depending on the sweetness of the fruit.

If you don't really like milk, replace half of the ingredient with yogurt. That is, you should take 150 grams fruit yogurt and 150 grams of milk. The drink will be airy if you use powdered sugar.

A banana milkshake without a blender can be made by blending the ingredients in a long glass with a dipping attachment or mixer. You can cool the prepared composition with ice cubes.

banana ice cream smoothie recipe

Ice cream will help turn a drink into a gourmet dessert. To prepare a cocktail you will need:

• Ice cream - 200g;
• Milk - 0.4 l;
• Banana - 1 pc.

After the banana is in the blender, turn on the grind mode. In the next step, add ice cream - and turn on the stirring again. Then add milk and whisk the drink until a high foam is formed.

If the composition is not sweet enough, you can add sugar and mix the cocktail a little until completely dissolved. A refreshing drink for everyone! By the way, fitonies need not worry about their figure, because the calorie content of such a dessert does not exceed 200 kC / 100g.

Protein shake with milk and banana

You may need additional protein to increase the load and keep the body active. Regular consumption of protein drinks helps:

• improve the building of muscle mass;
• restore metabolic processes;
• protect against aging;
• reduce cholesterol levels.

To prepare a supportive and tonic drink, you will need the following components:

• banana - 1 pc;
• milk - 0.5 l;
• whey protein - 2 tbsp.

Pour the milk into the blender bowl first, then add the protein. After obtaining a homogeneous mixture, crushed banana pieces are placed in a shaker. You should drink a freshly prepared drink within an hour, otherwise bacteria multiply quickly in it. Video of preparation is offered here:

Apple and banana cocktail

Low-calorie fruits - kiwi and banana can be the basis for creating new flavors. "Hatees" of milk can replace it with kefir, yogurt, fermented baked milk. Part amazing recipe included simple components:

• Apple;
• banana;
• milk - 0.3 ml;
• powdered sugar - 1-2 tbsp.

To create an airy and delicate drink, use pre-cut fruit pieces. First, a banana falls into the blender bowl, then an apple. Add a spoonful of powdered sugar. Pour milk into the container and close the lid tightly. Beat the mixture for several minutes until the components are completely crushed.

Useful cooking tips - how to diversify the taste of the drink

When choosing bananas for a cocktail, do not take greenish and underripe fruits. They contain too much starch, and the taste of the drink will become cloying and astringent. Choose low-fat milk for making a foamy drink if you are losing weight. By the way, as an option, you can use instead of whole milk coconut.

The optimal fat content of the product is 2.5%. Sweet tooth can be advised to complement the taste with honey, cane sugar or stevia. If you do not drink a cocktail immediately, then the oxidation process will begin, the mixture will darken. In addition, after half an hour the taste will change, a precipitate will appear.

Adding cocoa powder to the mixture will help increase nutritional value. It is better to drink through a straw to stretch the pleasure and enjoy an unearthly taste. Arugula, spinach, parsley will help diversify the taste of the usual drink.

An unrealistic mix can be obtained by combining a banana-milk mixture with pineapple, mango or strawberries. A milkshake with a banana in a blender is one of the simplest recipes. Even a novice cook can handle the preparation of the drink. Be sure to add this shake to your diet to keep fit and feel good.

Homemade milkshake with ripe bananas is a refreshing, invigorating, nutritious drink for the whole family that is easy to make in a blender in just a few minutes. It turns out light, moderately sweet and fantastically tasty, perfectly quenches thirst and improves mood. A milkshake will bring more benefits to the body than tea or strong coffee with sugar, high-calorie soda, store-bought juice with the addition of dyes and preservatives.

banana milkshake recipe

Classic way Making banana milkshake is quite simple. Milk and coarsely chopped fruits are interrupted in a blender bowl until a homogeneous consistency, the resulting mixture is poured into glasses. Optionally, honey, oatmeal, fresh or frozen berries, cookies, liqueurs, chocolate, citrus fruits, cocoa powder, vanilla sugar, fruits, ice cream and other products. The finished cocktail is decorated with a sprig of mint or a pinch of cinnamon, served chilled. It all depends on the recipe, available ingredients, taste preferences and mood.

Classical

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 69 kcal per 100 g.
• Difficulty: easy.

Low-calorie milkshake with banana and ripe kiwi is a delicious light green drink with a stunning tropical aroma and a pleasant aftertaste of exotic fruits. Kiwi is a natural antioxidant that strengthens the immune system and lowers cholesterol. This unique fruit promotes the production of the “feel good hormone” serotonin. If desired, it is replaced with other ingredients - melon, peaches, slices of fresh pineapple, dates, pears, apricots. It is important to consider that the addition of new components will affect the calorie content of the product.

Ingredients:

• bananas - 1.5 pcs.;
• kiwi - 100 g;
• milk - 1.5 tbsp.

Cooking method:

1. Smash milk, kiwi, bananas in a blender bowl until a stable foam.
2. Pour into glasses.

with ice cream

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 96 kcal per 100 g.
• Difficulty: easy.

A cold banana milkshake with creamy ice cream is the best alternative to the sugary-sweet and high-calorie store-bought soda with a high sugar content. It will help to freshen up, quickly quench your thirst and make it easier to endure the summer heat. If desired, creamy ice cream is replaced with any other, for example, fruit, milk, sorbet, ice cream, creme brulee. The cocktail will acquire a more appetizing color if you add a handful of fresh or frozen berries to it - blueberries, cherries, black or red currants, strawberries, strawberries, raspberries, blackberries.

Ingredients:

• bananas - 1.5 pcs.;
• cream ice cream - 150 g;
• milk - 1.5 tbsp.

Cooking method:

1. Blend chilled milk, ice cream and bananas in a blender.
2. Pour into glasses.

Chocolate

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 106 kcal per 100 g.
• Difficulty: easy.

Fragrant milk chocolate cocktail with bananas and natural yogurt is very useful and delicious drink which will appeal to both adults and children. If desired, yogurt can be replaced with cream, chocolate or milk ice cream. The color of the drink will be dark brown, rich, with light reddish notes, if quality alkalized cocoa powder is preferred. The finished cocktail is decorated with whipped cream, marshmallow pieces, cocktail cherries, marshmallows or grated chocolate.

Ingredients:

• bananas - 1.5 pcs.;
• milk - 1.5 tbsp.;
• natural yogurt - 50 g;
• cocoa - 3 tbsp. l.

Cooking method:

1. Smash milk, cocoa powder, bananas, yogurt in a blender bowl.
2. Pour into glasses.

With cookies

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 127 kcal per 100 g.
• Difficulty: easy.

To prepare a hearty banana-milkshake with cookies, baked goods from lingering, sugar, oatmeal, chocolate, shortbread, almond or any other dough are used. Optionally, a teaspoon of fruit and berry jam, a sweetener or a little granulated sugar is added to the milk. The amount of sweeteners is adjusted, depending on the sweetness of pastries and fruits. A milk drink will be beautiful, as in the photo, if you decorate each serving with whipped cream, and put a whole cinnamon stick, savoiardi biscuit or round biscuit cookies on top.

Ingredients:

• bananas - 1.5 pcs.;
• milk - 1.5 tbsp.;
• cookies - 100 g.

Cooking method:

1. Put the cookies in a plastic bag, crush with a rolling pin or just break them with your hands.
2. Smash milk, bananas, cookie crumbs in a blender bowl.
3. Pour into glasses.

with orange

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 74 kcal per 100 g.
• Difficulty: easy.

A cocktail with freshly squeezed orange juice, ice cream and a ripe banana is an invigorating, vitamin-rich drink with a unique citrus aftertaste. A third serving of orange juice can be replaced with grapefruit, lemon, tangerine or lime, which will give a pleasant sourness. Milk is recommended to be cooled in the refrigerator or in the freezer before being combined in a blender bowl with the rest of the ingredients. Thanks to this, milk ice cream will not melt ahead of time, and the finished cocktail will acquire a dense, velvety texture.

Ingredients:

• bananas - 1.5 pcs.;
• milk - 1.5 tbsp.;
• oranges - 2 pcs.;
• milk ice cream - 200 g.

Cooking method:

1. Smash milk, orange juice, bananas, milk ice cream in a blender bowl.
2. Pour into glasses.

with an apple

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 67 kcal per 100 g.
• Difficulty: easy.

The Banana Apple Milkshake is a light breakfast or low-calorie late dinner option that you can afford even when on a strict diet. It is recommended to give preference to the fruits of sweet and sour varieties, which contain more vitamins and antioxidants. If desired, half a serving of milk is replaced with fermented baked milk, milk or cream ice cream, low-fat kefir or natural yogurt. The original milk drink will be even tastier if you complement it with spices that go well with apples, such as fennel, ginger or vanilla.

Ingredients:

• bananas - 1.5 pcs.;
• milk - 1.5 tbsp.;
• apple - 1 pc.

Cooking method:

1. Peel the apple. Remove the stem, core.
2. Cut into cubes or plates.
3. Kill milk, bananas, apple pulp in a blender bowl.
4. Pour into glasses.

With liquor

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 87 kcal per 100 g.
• Difficulty: easy.

To prepare an alcoholic banana milkshake, use strawberry, anise, coffee, cherry, lemon, mint, orange, caramel, raspberry or any other liquor to taste. Such a drink will be the best alternative to store-bought counterparts with a dubious composition; you can offer it to friends at a party. It has a rich taste, light fruity aroma and bright color. Before serving, the cocktail can be garnished with citrus zest, mint or lime, which should be cut into thin circles and lightly sprinkled with sugar.

Ingredients:

• bananas - 1.5 pcs.;
• liquor - 100 ml;
• milk - 1.5 tbsp.

Cooking method:

1. Smash milk, liquor, bananas in a blender bowl.
2. Pour into oblong or barrel-shaped glasses.

With strawberry

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 63 kcal per 100 g.
• Difficulty: easy.

Healthy strawberry-banana cocktail made on the basis of chilled milk has a beautiful light pink color and a delicate berry flavor. Strawberries are a source of pectins and fiber, they are rich in iron, potassium, magnesium and phosphorus. 100 grams of these berries contain only 33 kcal. If necessary, fresh strawberries are replaced with frozen ones without first defrosting them. The finished milk drink is decorated with a sprig of tarragon, mint, almond petals, sweet corn flakes, whipped cream or a star of sweet and sour star fruit.

Ingredients:

• bananas - 1.5 pcs.;
• milk - 1.5 tbsp.;
• strawberries - 250 g.

Cooking method:

1. Peel and crush strawberries.
2. Transfer the resulting strawberry puree to a blender.
3. Add milk, sliced ​​bananas. Kill.
4. Pour into glasses.

Diet with oatmeal and honey

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 111 kcal per 100 g.
• Difficulty: easy.

The correct diet menu should be not only low-calorie, but also balanced, otherwise any diet will quickly get bored, and the body will suffer from a lack of vitamins. Nutritious banana milkshake with oatmeal and honey - this is a win-win option for a light snack that will give a feeling of satiety for a long time. A thick, tasty, moderately sweet milk drink you can take with you to study or work. Before you combine the oatmeal with the rest of the ingredients in a blender bowl, they can be poured with milk and left to swell for a few minutes.

Ingredients:

• bananas - 1.5 pcs.;
• milk - 1.5 tbsp.;
• oat flakes - 4 tbsp. l.;
• liquid honey - 1 tsp

Cooking method:

1. Kill milk, oatmeal, honey, bananas in a blender bowl.
2. Pour into glasses.

• Time: 5 minutes.
• Servings: 2 persons.
• Calorie content of the dish: 107 kcal per 100 g.
• Difficulty: easy.

Banana eggnog is a snow-white dessert cocktail made with raw egg yolks and pasteurized milk. It is believed that it not only has a delicate taste, which children especially like, but also helps with colds and sore throats. If desired, honey, vanilla sugar or granulated sugar, liquor, fruit or berry juice, cookies, cocoa powder are added to the drink. The glass is decorated with mint, a pinch of ground cinnamon or chocolate, which must be cooled in the refrigerator and grated on the largest grater.

Ingredients:

• bananas - 1.5 pcs.;
• milk - 1.5 tbsp.;
• eggs (yolks) - 2 pcs.;
• vanilla sugar - to taste.

Cooking method:

1. Beat raw egg yolks with milk with a mixer.
2. Pour the resulting mixture into a blender bowl.
3. Add vanilla sugar, banana. Kill.
4. Pour into glasses.

Secrets of making a delicious milkshake

The original banana milkshake in a blender will be especially tasty, appetizing and healthy if you know certain secrets of its preparation and creatively approach the design process. Several useful tips and recommendations will help surprise your loved ones with the perfect banana milkshake:

• A homemade milk and banana cocktail will “sound” in a new way every time if you add fragrant spices to its composition - cinnamon, cardamom, vanilla sugar, turmeric, vanillin, ginger.
• Before pouring the drink into glass glasses, they can be decorated. To do this, the edges of the containers are smeared with lemon or orange juice, and then immersed in a saucer with sugar or powdered sugar.
• Cold cocktails are recommended to be served with straws. This will help to avoid colds and discomfort that occurs with high tooth sensitivity.
• Milkshakes are decorated with citrus zest, oatmeal, mint, almond petals, nuts, and multi-colored plastic sticks, on which fruit slices or whole small berries are strung.
• Diet shakes can be made with skim or soy milk.

Video

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Origin story

Origin story

It makes you want to cool off on a hot summer day. Become a child for a moment and drink an amazing milk shake.

On our site you will learn how to prepare the most popular drinks in the world.

But sometimes you really want to plunge into childhood, and feel the taste of that bliss. When you went to the grocery store with your mother, and they sold necks there, it was just a fairy tale.

Then they seemed indescribably delicious. But still, adults also consume such a drink, because it is very useful due to the content of milk and various fruits in it.

by the most classic version you can call a banana milkshake in a blender.

Some subtleties of drinks

How delicious is this banana milkshake in a blender! It has a nice thick texture.

Banana makes an excellent base for milk-based shakes because of its high starch content.

It perfectly replaces ice cream in mixes. A banana and milk cocktail in a blender is very fond of both adults and children, since such a mix will perfectly satisfy hunger and thirst.

In addition, when adding various ingredients, a banana milkshake in a blender becomes not a banal drink at all, but a luxurious treat.

Without special efforts you will prepare a milkshake with a banana in a blender, its recipe is quite simple.

Ingredients:

• milk - 300 grams;
• banana - one;
• granulated sugar - as needed.

Cooking:

• cut fruit into pieces and put in a chopper;
• add milk, beat until smooth foamy mass.

Children do not want to drink such healthy milk at all, and adults too.

After all, try to drink two or three glasses a day. In this case, banana milkshake in a blender is a terrific alternative.

Another banana milkshake prepared in a blender will not leave anyone indifferent and plunge you into the world of the tropics.

Milk shake with mango and pineapple

Ingredients:

• milk - 300 g;
• banana - one;
• soft mango - one;
• fresh pineapple - 150 g;

Cooking:

• remove the mango from the skin and bone, put to the banana;
• pour milk, juice and beat until creamy.

This smoothie of banana and milk in a blender turns out to be just an amazing vitamin bomb, perfectly quenches thirst and cools.

Another kind of neck

Also striking, even more creamy and thicker in texture, will be a whipped banana milkshake with ice cream in a blender.

This mix becomes a full-fledged dessert.

The combination of banana and ice cream is something stunning, it seems that they were made for each other.

Creamy ice cream emphasizes the delicate sweet-viscous taste of the fruit.

Ingredients:

• milk - 200 g;
• banana - one;
• ice cream - 100 g;

Cooking:

• cut bananas into pieces and put in a chopper;
• put ice cream with bananas;
• add milk and beat.

The classic version of the neck. Add more imagination here, and you get a masterpiece.

Video recipe

Today I will tell you how to make the perfect breakfast for the whole family - banana milkshake. Not only adults, but also children can enjoy it. By the way, little helpers will be happy to help you.

Milk Banana Smoothie

If you like to sleep in in the morning and don’t have enough time to prepare a full breakfast, then this simple recipe for a healthy banana milkshake is just for you. It will charge you with energy and health for the whole day. It will give you a feeling of satiety and help you live until dinner without additional snacks.

The smoothie recipe is very simple, even a child can handle it. All you need is to mix in a blender:

• a glass of milk warmed to room temperature
• 1 banana.

This amount is enough for one serving for an adult or two children. The approximate cost for the winter of 2017 is about 30 rubles.

Peel the banana, break it with your hands or cut it into a glass of a blender, pour it with milk and set it first for 30 seconds in the "crush" mode, then 30 seconds "Crush".

Banana milkshake is ready, enjoy your delicious breakfast.

1. If you are losing weight, then do not drink this cocktail in the afternoon due to high calorie bananas and the presence of sugars in them.
2. Green bananas can change the taste of a dish for the worse. Therefore, choose only ripe fruits, you can even slightly blackened.
3. Drink the banana milk smoothie right away, it should not stand for long.
4. If you like cold cocktails, then you can add ice cream, honey, syrup or other ingredients.

Milkshake with banana and ice cream

To prepare the drink, you will need the following ingredients, which are designed for two servings:

• one ripe banana;

• 100-150 grams of ice cream;

• 150 grams of milk.

Your child can independently peel a banana and cut into large pieces. After that, you need to mix the banana and ice cream. Most delicious option, as it seemed to me, creamy ice cream is combined with this cocktail, but you can experiment and try different tastes. Perhaps you will find a tastier and more pleasant solution for you.

Then, in a special glass or bowl, grind the mixture and beat with a blender. For this purpose, you can use an ordinary mixer or a whisk for whipping. Pour cool milk into the resulting mixture and whisk well again.

Our cocktail is almost ready! It remains only to pour it into beautiful bowls or glasses, simple tall glasses will do. From above, you can sprinkle with finely grated chocolate, decorate with a fresh mint leaf. Be sure to take the tubes for a cocktail and enjoy. Our breakfast turned out tender, fragrant and nutritious. Bon Appetit!