What is a trip without tasting local cuisine? After all, a new country is not only airports, but hotels. Wherever a tourist comes, he seeks to get as many culinary experiences as possible, thanks to which you can fully experience the local cultural traditions.

There are countries where food is the main attraction. Gourmets from all over the world come here, flocking like moths to a fire. Here are a dozen of those countries that will not disappoint even the most fastidious eaters with their cuisine.

Thailand. The uniqueness of Thai cuisine is that it combines the traditions of China, India and Oceania. As a result, a technique was created that absorbed all the best and was able to work with the most delicious ingredients. In Thailand, dishes are traditionally heavily seasoned with chili and garlic. Other traditional elements of the local cuisine are lime juice, coriander and lemongrass. Thanks to them, dishes get the classic sharp flavor that is typical of Thai food. You can fall in love with the local unusual cuisine thanks to at least shrimp paste or the famous fish sauce.

Greece. The real taste of Greek food can be understood thanks to the freshest healthy products - be it octopuses or olives. The kitchen is guided by simple rules, it is not customary to mask the original taste or hide it. And is it necessary to do this when it comes to mouth-watering vegetables, freshly baked bread or a fresh catch of Mediterranean fish? The main event of the day is lunch, where the table receives a whole string of dishes served as they are ready. Traditional fast days in Greece are Wednesday and Friday, so vegetarians will be shrouded in the attention of local chefs.

China. Even in dubious semi-underground shops, you can touch the flavor of the local cuisine, to say nothing of the elite banquet halls. No wonder Chinese cuisine offers some of the best food in the world. Each banquet will use the concept of yin and yang (balance and harmony). This will be expressed at least in the combination of such cold products as fruits and vegetables, warming spices and meat. The Chinese love both rice and noodles; all these products are easy to find on a rich table.

France. This country loves to eat. French food is famous all over the world - from snails and baguettes to cheeses and champagne. The cuisine here is playful and flirtatious, flirting with the gourmet with its variety. The country has a mild climate, and a rich history and diverse geographical conditions allow the regions to cultivate their own gastronomic masterpieces. In France, lunch is considered the main meal, although recently the two-hour run to eat food has become increasingly irrelevant. Now more attention is paid to a simple extended lunch, it is optimally prepared at home and consists of six different dishes.

Spain. The best way to touch Spanish cuisine is in Barcelona. Gourmets from all over the world talk about Catalan cuisine only in excellent tones. Like many other regional cuisines, spices such as cumin and saffron are emphasized here. They love to treat in Barcelona and honey sweets. Thanks to the mixture of tradition and delicious ingredients, food in Spain is savory. In Barcelona, ​​for example, I often use seafood, and they offer a wide variety of sauces for meat. The main meal is lunch, but it usually does not happen before the evening.

Mexico. Along with the colonial conquests of Spain, its cuisine migrated to new territories. So it happened with Mexican cuisine, which was also influenced by French and Arabic. The main dishes here are those based on corn or beans. Many methods are known in Mexico, the most famous of which are heard by the whole world - enchiladas, quesadillas, tacos.

Italy. Someone exports technology, someone exports natural resources, but Italy is famous for its food. It is no coincidence that the whole world appreciates Italian cuisine. Although there are quite strong culinary differences between the regions of the country, one can easily name a few products that will emphasize the culinary status of the power. Who can refuse the thinnest pizza? Does the mention of pasta or risotto make you salivate? And you can wash it down with famous and high-quality wine. Dessert is best with coffee. Here they know how to cook it, like nowhere else. In the matter of roasting beans, the Italians have achieved perfection, and the hot drink itself is gently poured into cups, filling everything around with its aroma.

India. As much as India is a multifaceted country, so is its cuisine. A gourmet only needs to move between states, cities and villages. If in the south the main character is rice, then in the north it is roti, or Indian pastries. As a rule, they are combined with either vegetables or dal. This dish is the main one in the country's cuisine; it is prepared on the basis of dal beans, coconut milk, vegetables, flavored with plenty of spices. Meat or fish can also be added here. Whatever the ingredients are in the end, a whole heady handful of exotic spices is also added to the dish. They will make the taste buds fully activated, it will be simply impossible to forget such a dish.

Japan. For us, Japanese cuisine is sushi, but in the country itself, local restaurants prefer to focus on specific special dishes. It can be yakitori (grilled chicken or wax on skewers), tempura (beaten and fried fish), sashimi (raw fish), the same sushi or wheat noodles. And the pinnacle of Japanese cuisine is kaiseka. The preparation of this dish is a real art. The ingredients must be combined in a special way, the dish itself must be prepared, decorated and served in a special way. In Japan, the ceremony of eating itself also requires attention, it is also recommended to enjoy the mere contemplation of dishes. The taste of exquisite products presented in a carefully thought-out menu will allow you not to regret the time spent on a meal.

Indonesia and Malaysia. As in other similar cases, the cuisine of these close countries has been heavily influenced by other cultures. The Chinese, Portuguese and colonists left their mark. They all brought their own ingredients and their own special culinary concepts. As a result, Indonesia and Malaysia received a colorful and famous cuisine. This region is characterized by an abundance of rice, because the land here is fertile and conducive to its cultivation. Spices testify to the times of trade and external influence, and fiery chili seems to emphasize the passion of a person. Although the cuisine in these countries cannot be called complex, the tastes here are simple, pronounced and deep.

There is a wide variety of cuisines in the world: French, Italian, Chinese, Japanese, Thai, Australian and many others, each of them boasts original recipes and amazing food combinations. When thinking about the profession of a cook, it is important to understand which country's culinary art is the most popular in the world and what is closer to you. To help you choose a destination, we have compiled a ranking of the best cuisines in the world for you.

french cuisine

Of course, the leader is French cuisine, which has become the basis of modern gastronomy around the world, we can say that it was in France that the very concept of "culinary" was created. The first book with recipes was also published here. Also, do not forget that this is the birthplace of "haute cuisine", which appeared during the time of kings, when court chefs invented new and unique dishes to satisfy the demanding tastes of the nobility. Today, French cuisine chefs use the freshest and most natural products, sauces, cheeses, they like to add olive oil and wine, which gives a special touch to each dish. It is known for fish and meat dishes, original desserts and chocolate.
Refinement, sophistication and unique taste have become synonymous with the concept of "French cuisine". Not surprisingly, the most legendary culinary school in the world - - on all campuses teaches its students exactly French cooking. Students learn the basics of gastronomy and learn how to prepare amazing dishes from experts working in Michelin-starred restaurants. Upon graduation, graduates can choose where to go to work and in which country to build their own career. For more information about studying at Le Cordon Bleu, please contact STUDIES&CAREERS consultants.

Italian food

The second place among the recognized cuisines of the world is occupied by Italy, it is one of the most popular and widespread. It is based on the centuries-old culinary traditions of the Romans, Greeks and Arabs. A prerequisite for the preparation of all dishes by Italian cuisine chefs is high quality fresh products, including Mediterranean seafood. The most famous and beloved dishes are pasta, pizza, risotto, lasagna. But that's not all, Italian cuisine is very diverse and refined. Chefs can experiment endlessly, creating such masterpieces as bagna cauda, ​​bolitto misto, brasato al barolo. Confectioners also make their contribution by preparing delicious desserts: bachi di cerasco, biscontini cookies, ice cream.
If you want to learn the basics and subtleties of Italian cuisine, including pastry making, head to the birthplace of this art. Italy's leading culinary school offers a Diploma Program in International Italian Cuisine. It is designed for 2 months of practical training with experienced chefs and 5 months of internship in one of the famous Italian restaurants. Students learn how to cook the most delicious and popular dishes, from soups to desserts. At the same time, educational kitchens are equipped with the latest technology, and all the ingredients are of the highest class, this allows graduates to immediately plunge into work, because. no additional time is required for their preparation and acquaintance with the products characteristic of Italian cuisine.

Chinese cuisine

Bronze in the list of the best cuisines in the world goes to Chinese culinary art, which is considered the most ancient and originates in the Neolithic era. In China, they believe that there are no bad foods, but only bad chefs. Therefore, the cuisine of this country is famous for its wide variety of ingredients: rice, noodles, pork, duck, turtle meat, pigeon, snakes, eggs of various birds, beetles, scorpions, shark fins, snails, pea stalks, bitter cucumber. China is a huge territory, each region has its own climate and conditions for growing plants and animals, therefore, independently of each other, 10 main regional cuisines have developed here, among which Cantonese, Jiangsu, Shandong, and Shanghai are the most popular. Peking duck, eel in garlic wine, daikon pies, little tofu - not all Chinese dishes that have conquered the world.

Japanese food

It is considered not only one of the best, but also one of the healthiest cuisines in the world. Rice, fresh seafood, legumes, soy sauce are combined in simple and original recipes, the main basis of which is usefulness. Minimalism and the desire for healthy food in Japanese cuisine have gained popularity all over the world, even the gurus of French cuisine have made adjustments to the recipes of their own dishes.

Spanish cuisine

The culinary skills of Spanish chefs are based on meat, fish, corn, eggs and beans, almost all dishes are complemented by spices, sauces or chili peppers. There is no single Spanish cuisine, it consists of 17 different regional cuisines, each of which is characterized by its own products and recipes. The most refined is the Basque cuisine, it is known for such dishes as Biscay cod, chorizo ​​in cider, cuahada, marmitaco and others.

Each of us sooner or later comes to the understanding that food should be not only tasty and satisfying, but also healthy. With a lack of knowledge in this area, there is a threat to plunge into the study of all kinds of nutrition systems, food properties and ingenious recipes, especially since in our information age this is available to everyone. But there is another way, safer and more enjoyable - the study of the principles of traditional cuisines. Almost all traditional cuisines with a rich history can be safely called useful, because otherwise they would not have survived to this day. Forbes magazine tried to highlight the most outstanding ones from the huge number of healthy cuisines. This rating "Culinary Eden" presents to your attention.

It should be noted that this rating is compiled on the basis of indicators of health and life expectancy of the modern population of the country, and they are influenced not only by food, but also by lifestyle and, to some extent, national character. In addition, residents do not everywhere adhere to the traditional diet of their ancestors, but adopt habits that are completely uncharacteristic of them, which, of course, affects their health and life expectancy. That is why many extremely useful national cuisines (Russian, Uzbek, Finnish) did not take prominent places in the usefulness rating.

1. The first place in the usefulness rating belongs to Japanese cuisine, thanks to which the Japanese live long and are practically unaware of being overweight and the diseases associated with it. No wonder, because in Japanese cuisine there is very little meat, milk, animal fats and simple carbohydrates. The basis of Japanese cuisine is fish, seaweed and other seafood, vegetables, soy and rice. Pork, chicken and eggs are occasionally consumed. Fermented vegetables, soy and algae provide vitamins and support a healthy gut microflora, while a variety of fish dishes meet protein and fat needs. It should be noted that fish and seafood in Japan are bought not frozen, but fresh, fresh from the sea. Minimal cooking (quick frying, steaming) of all products allows you to save the maximum amount of nutrients in them. Soy to some extent replaces the Japanese milk, cheese, meat. Japanese cuisine is one of the few where vegetable and fish soups are still popular. Every lunch is complete without sauces and spices that stimulate digestion: soy sauces, wasabi, pickled ginger. In Japan, much attention is paid to the seasonality of food. They try to eat vegetables and fruits only when they are ripe. The winter and summer tables practically do not have the same dishes, with the exception of rice, a staple of Japanese cuisine.

Let's pay attention to Japanese sweets. They are made from rice flour, fruit juices and thickeners extracted from algae, which is far from our notions of sweetness, but it's for the best, because excess sugar and fat does not improve health at all. From drinks, the Japanese prefer green tea. Moreover, the most common tea in Japan - matcha (powdered) - allows you not to be limited only to the infusion of tea leaves, but to use them completely. Do not forget about the traditional Japanese attitude to food: preservation of the original appearance of products, the obligatory presence of 5 flavors and 5 colors on the table, small portions, simple and elegant serving with many plates and gravy boats of various colors and bizarre shapes.

2. Second place goes to the cuisine of Singapore, an island city-state located in Southeast Asia. Proximity to Japan, China, Thailand, India and other countries with ancient culinary traditions has allowed Singaporeans to borrow the best from them and adapt them to suit their tastes. It is not surprising that in Singapore you can try not only local dishes, but also get acquainted with the best examples of the cuisines of neighboring nations. In addition to rice, soybeans, fish and seafood, traditional for all of Asia, the cuisine of Singapore, due to the hot and humid equatorial climate, is replete with coconuts and all kinds of tropical fruits. Singaporean cuisine has significantly more meat and fried dishes than Japanese cuisine, but this is offset by a huge variety of vegetables, fruits, nuts, herbs and spices. The main techniques of Singaporean cuisine are quick frying with spices, stewing, boiling in broth and steaming, pickling. We can safely say that the cuisine of Singapore is the most successful example of culinary eclecticism (mixing of styles).

3. Chinese cuisine was only in 3rd place, although it is even more diverse than Japanese and Singaporean. It is difficult to name the distinctive features of Chinese cuisine, as it combines the traditions of four regions, the cuisines of which are radically different. Nevertheless, it can be noted that the main disadvantages of Chinese cuisine are the abundance of fried foods and love for all types of meat. The positive aspects of Chinese cuisine are small portions, variety, an abundance of spices, and the widespread use of tea.

Chinese cuisine is based on rice and legumes (mainly soybeans and beans). It is characterized by a variety of vegetables, fruits, herbs - everything that the land and the sea gives is used. The lack of taste is easy to hide with the help of sauces and spices. Fish in China is eaten only in coastal areas. Inland, it is replaced by chicken, pork, and other exotic meats such as snakes and insects.

Chinese chefs have a saying "everything can be cooked except the moon and its reflection". Everything else can be finely chopped and quickly fried in a wok or marinated and left for several months.

4. European traditional cuisines, perhaps due to their relatively young age, cannot compete with Asian ones. However, the fourth place in the list of healthy cuisines belongs to the cuisine of Sweden. There are quite a lot of centenarians in this country and only 11% of the population are overweight, which is already quite good in our time, although in Asian countries this figure is 1-2%.

The basis of the Swedes' diet is fish and other seafood and rivers - herring, salmon, tuna, pike, caviar, crayfish, seaweed. Quite a lot of meat is used - pork, venison, poultry and wild birds. Due to the harsh climate, there are few vegetables and fruits in Swedish cuisine. Their place is taken by root vegetables - potatoes, turnips, carrots, beets - and a wide variety of local berries. Brown bread and a variety of cereals are popular in Sweden, but rich pastries are rarely prepared. The shortcomings of traditional Swedish cuisine are especially pronounced in winter, when you have to eat smoked meats, sausages, salted fish and pickled vegetables.

5. French cuisine remains unsurpassed in terms of complex culinary masterpieces, but in terms of usefulness, it takes only 5th place. Croissants and other rich pastries, ice cream, foie gras, fatty sauces, meat dishes are to blame for this. French cuisine is saved by an abundance of fresh vegetables, fruits, spices, herbs and seafood. French cuisine is full of soups and vegetable dishes. Quality grape wines and cheeses are widely used both on their own and in various dishes. With such nutrition, the obese population of France does not exceed 6%, and the average life expectancy reaches 81 years.

6. Mediterranean cuisine, although it is considered the standard of healthy nutrition, does not take the most honorable 6th, 7th and 8th places. The most useful in the Mediterranean can be considered Italian cuisine. Although pizza, lasagna, pasta and other types of pasta are the hallmarks of Italy, these are far from the only dishes of this beautiful region. Vegetables play a more important role in Italian cuisine: tomatoes, peppers, eggplants, zucchini, onions, artichokes. Without them, neither pizza nor other flour dishes are possible. Vegetables are eaten fresh, pickled, boiled. In addition to pasta, rice and corn are very popular in Italy. As a source of protein in Italian cuisine, seafood, poultry, mushrooms, legumes and nuts act. Italians practically do not eat fatty meat. The main sources of fats are a variety of cheeses, nuts and olive oil. Olives, capers, anchovies and many herbs are used as flavoring accents: basil, rosemary, oregano, mint. Quality grape wine, grappa and a variety of tinctures and liqueurs are used very sparingly. Italian cuisine is famous for sweets: tiramisu, ice cream, marzipan, but they are consumed much less frequently than fresh fruits and berries.

7. Spain's cuisine is one position behind Italian cuisine due to its higher content of meat and spicy spices. Everything else is the same: rice, pasta, vegetables, fruits, seafood, cheeses, olive oil, wines.

8. Greek cuisine may be healthier than many of the higher rankings, but living conditions in Greece do not have the best effect on the health of the population, so Greek cuisine will have to be content with 8th place. As in the entire Mediterranean, Greece is very fond of seafood (especially sardines, anchovies and various shellfish), olive oil, vegetables (tomatoes, peppers, eggplants), fruits (peaches), citrus fruits, nuts, spices, aromatic herbs, honey. Cereals in Italy are not held in high esteem, their place is taken by beans and corn. Of the meat, lamb, goat meat and chicken are especially popular. A special place in Greek cuisine is occupied by dairy products: yoghurts and cheeses. The culinary techniques of Greek cuisine are extremely simple and retain the original taste and aroma of the products. Interestingly, Greek cuisine practically does not know sauces.

9. Israeli cuisine, like a melting pot, combines ancient and borrowed recipes from around the world. The culinary traditions of modern Israel were influenced by ancient religious norms (kashrut), according to which, for example, only the meat of ruminant artiodactyl animals and fish with scales can be used for food, moreover, meat and milk should be cooked and consumed separately. In Israeli cuisine, of course, everything that the land and waters of Israel give is very popular: fish, poultry, vegetables (eggplants, zucchini, tomatoes, onions, lettuce), root crops (potatoes, carrots, beets), peas, beans, herbs and spices (coriander, mint, sesame, cinnamon), honey. The preparation of many Israeli dishes (gefilte fish, hummus, falafel) requires not only skill, but also time.

10. Korean cuisine didn't make it to the top because it's spicy. Many Korean dishes contain huge amounts of red pepper, garlic, ginger, vinegar and other hot spices, which are not useful for everyone, but which are indispensable in hot climates. Otherwise, Korean cuisine does not go beyond Asian traditions and is replete with rice, soy products, fish and seaweed. Of the vegetables, cabbage, carrots, radishes, ferns, and reeds are especially valued. They are eaten fresh or marinated in spicy mixtures (kimchi). From meat, pork, beef and chicken are used, richly flavored with spicy sauces. The main ways of culinary processing of products are boiling, marinating and frying. Like Japanese cuisine, Korean food is small and has a wide variety of dishes.

As you can see, all cuisines that bring health and longevity to their lovers have much in common. They prefer fresh local vegetables, fruits, berries, fish dishes, seaweed and other seafood. Side dishes are usually very simple (rice, corn, greens). Spices are generously used. Meat and milk, and therefore sausages and dairy products, are of natural origin. Animal fats and sweet pastries are not consumed every day. Fruits, berries, nuts, honey successfully cope with the role of sweets. It is important to note that traditional cuisines imply the ability to cook from scratch, that is, from raw, unprocessed products, and completely exclude the use of semi-finished products and fast food.

Following these simple rules, you can easily organize one of the most useful cuisines in the world at home.

Almost every country has its own national dish - the legendary food, which is the most widely consumed dish within its borders. National dishes are part of the country's identity and culture, as well as a popular topic for foreign visitors. When you travel, you always want to try the most famous culinary dish of the country you are visiting. As a little inspiration, we have compiled a list of twenty-five outstanding national dishes that you will definitely want to try.

25 Barbados: Cou-cou & Flying Fish

Barbados has many types of popular fish such as king mackerel, tuna, barracuda or campechian snapper, however Barbados is known as the "land of flying fish" and this fish has even made its way into the national dish of Barbados called "Ku-ku and flying fish". Ku ku consists mainly of corn porridge (cornmeal) and okra (okra), while flying fish is usually fried or steamed.

24. Canada: poutine


Poutine, which appeared in Quebec in the late 1950s, is a favorite dish in Canada. It is made with french fries topped with brown gravy-like sauce and melted cheese. Even though the basic recipe is very simple, there are many variations of poutine. Some restaurants offer poutine with fillings such as chicken, bacon, Montreal-style smoked meat, three-pepper sauce, or even caviar and truffles.

23. Syria: kibbeh (Kibbeh)


This typical Syrian dish, also popular in Lebanon, Palestine, and Jordan, is made with burghul (ground wheat), chopped onion, and finely minced lean beef, lamb, goat, or camel meat. The most famous variety of kibbeh is torpedo-shaped fried meatballs stuffed with minced beef or lamb. Other types may be formed into balls or patties. They are also baked or cooked in broth.

22. Poland: Bigos


Bigos (which means hunter's stew in translation) is a meat stew traditional for Polish, Lithuanian and Belarusian cuisine, but only the Poles consider this dish their national dish. This is a very hearty and tasty stew made from a wide range of ingredients such as cabbage, sauerkraut, various meats and sausages, tomatoes, honey, mushrooms, peppers, cumin, bay leaves, marjoram, dried or smoked plums, and others. Bigos may be served on a plate or sometimes in a loaf of bread.

21. Greece: Souvlaki


Greece is a country that is home to several famous dishes such as Fasolada, Moussaka or Tzatziki, but souvlaki is usually considered the country's most iconic dish. This popular Greek fast food dish consists of small pieces of meat and sometimes vegetables grilled on a skewer. As a rule, the dish is prepared with pork, although chicken and lamb can also be used. The dish can be served on a skewer for eating on the go with your hands and in pita bread with side dishes and sauces or with fried potatoes.

20. Italy: pizza


Since pizza is well known all over the world, there is no need to introduce this popular dish. Instead, we will tell you about the possible origin of the archetypal type of pizza - pizza Margherita (Pizza Margherita). Legend has it that the Margherita pizza was invented in 1889 when the Royal Palace of Capodimonte commissioned Neapolitan pizza maker Raffaele Esposito to create a pizza in honor of the visit of Queen Margherita. Of the three different pizzas he created, she chose one in the colors of the Italian flag: red (tomato), green (basil), and white (mozzarella). Presumably this type of pizza was then named in her honor - "Pizza Margherita".

19 Ireland: Irish Stew

First introduced back in 1800, Irish stew is the most common dish in the country and a staple in Irish pubs around the world. Irish stew, which was originally a thick broth of slow-cooked lamb with onions, potatoes and parsley, now often includes other vegetables.

18. USA: hamburger


Hamburgers, by analogy with pizza or pasta, are known and loved all over the world, but the country most often associated with them is the United States. Everyone knows what a hamburger usually consists of, but not many people know that the term "hamburger" originally comes from Hamburg, the German city from which many people emigrated to the United States. This term, however, has nothing to do with the dish, because in German "Burg" means a fortified settlement.

17. Hungary: goulash


Goulash became the national dish of Hungary in the late 1800s, when Hungarians were looking for symbols of national identity to distinguish themselves from their partners in the Austro-Hungarian Empire. In the future, this hearty dish spread to Central Europe, Scandinavia and Southern Europe. It is a soup or stew of beef (sometimes also veal, pork, venison or lamb) and vegetables, richly seasoned with pepper and other spices.

16 Israel: Falafel


A common dish not only in Israel but throughout the Middle East, falafel is deep-fried balls or patties made from ground chickpeas, beans, or both. The dish is usually served in pita bread or wrapped in a flatbread known as matzah. Falafel became so popular that McDonald's served "McFalafel" for a period of time in some countries.

15. Jamaica: Ackee & Saltfish


Although this savory dish originated and is most popular in Jamaica, it is also widely consumed in the UK, Canada and the US. To prepare this dish, salted cod is fried with boiled aki (a nutritious fruit with a buttery nutty flavor), onions, tomatoes and spices. The dish is usually served for breakfast or dinner with breadfruit, thick dough bread, dumplings or boiled green bananas. It is often washed down with coconut milk.

14. Austria: Wiener Schnitzel


The Wiener Schnitzel is a very thin breaded and deep fried veal schnitzel. This is the most popular and famous Viennese and Austrian dish. It is made from lightly boiled salted veal rolled in flour, beaten eggs and breadcrumbs. The dish is traditionally served with potato salad, cucumber salad, parsley potatoes, french fries or fried potatoes and garnished with a slice of lemon.

13 South Korea: Bulgogi


Bulgogi, which means "fire meat", is a typical South Korean dish that usually consists of grilled marinated beef. The marinade is a mixture of soy sauce, sesame oil, garlic, onion, ginger, sugar, wine, green onions, and sometimes mushrooms. Many South Korean restaurants have a mini-barbecue on every table, giving diners the opportunity to grill the meat themselves.

12. France: thin pancakes (Crepe)


Thin pancakes, whose French name "Crêpe" comes from the Latin word "crispa" (meaning "rolled"), are usually made from wheat flour. Thin pancakes are served with a range of toppings. They can be either sweet (with sugar, fruit jam, strawberries, maple syrup, etc.) or “savory” (with cheese, ham, eggs, ratatouille, mushrooms, artichokes, and various meat products).

11 China: Peking Duck


Peking duck is the most famous dish from the Chinese capital and one of the most iconic Chinese dishes. Crispy duck meat is eaten with green onions, cucumber, sweet bean sauce and thin pancakes. Sometimes, a small bowl of spicy sauce, such as Hoisin sauce, is added to the main platter.

10 Brazil: Feijoada


The main ingredients of this hearty and very tasty dish are beans with fresh pork or beef. Brazilian feijoada is made with black beans, a variety of pork or beef products such as pork trimmings, bacon or smoked pork ribs, and at least two types of smoked sausage and smoked beef. It is common to serve this dish with white rice and oranges. Oranges are served to aid digestion.

9. Ukraine: borscht


This dish originated in Ukraine, but became popular in many countries of Eastern and Central Europe. Borscht is a thick and spicy soup in which beets are the main ingredient. It is almost always based on pork or beef broth and usually contains the cuts of meat from which the broth was made. Borscht also includes hearty, starchy vegetables like potatoes. Carrots and sweet peppers are also added to borscht. It can be served as a main course, but is usually eaten as an appetizer, with bread.

8Thailand: Pad Thai


Thai noodles are stir-fried rice noodles. It is often sold as street food, but is also served as a main dish in Thai restaurants. This hearty dish is made from soaked and then dried rice noodles that are fried with eggs and chopped firm tofu. The dish is seasoned with a wide range of ingredients such as tamarind pulp, fish sauce, dried shrimp, garlic, shallots, chili, etc. Thai noodles can be served with lime wedges and crushed roasted peanuts. Depending on the region, it may also contain fresh shrimp, crab, chicken, or other meats.

7 Czech Republic: Svickova


There is an ongoing debate in the Czech Republic over whether roast pork with dumplings and cabbage (Vepřo-knedlo-zelo) or svičková is the Czech national dish. We chose the second option. Svichkova is beef tenderloin with creamy vegetable sauce and dumplings. This is a tasty but not very dietary dish, sometimes served with lemon slices and cranberries as a garnish.

6. Venezuela: arepa (Arepa)


Arepa, made from crushed corn dough or fried flour, is considered the national dish of Venezuela and sometimes Colombia as well. Different parts of the country use different sizes and types of corn and added ingredients. In Eastern Venezuela, for example, the most common species is typically 8 to 20 centimeters in diameter and approximately 2 centimeters thick. Nowadays, this dish is often cooked in electric arepa machines, which reduce the cooking time from 15 to 25 minutes per side to seven minutes or even less.

5 Turkey: Kebab


Kebab originated in Turkey, where street vendors sold meat cut from vertically mounted skewers. Kebab has become one of the most popular fast food in most European countries. The traditional meat for kebabs is lamb, however, depending on local preferences or religious taboos, other meats may also be used in kebabs, including beef, goat, chicken, pork, or even fish. Meat is usually served in flatbread or pita bread.

4 Singapore: Chili Crab


The main ingredient in this delicious seafood dish is large edible crabs that are fried in a sweet and hearty tomato and chili sauce. CNN Go listed this Singaporean dish as one of the 50 Most Delicious Foods in the World. It is number 35.

3. Serbia: splash (Pljeskavica)


This Balkan dish, made from various ground meats, is popular throughout southeastern Europe. A traditional Serbian plashkavica is made from a mixture of minced lamb, pork, beef or veal that is grilled with onions and served hot on a plate with vegetables and a side dish, usually French fries or bread. This tasty and spicy dish has recently become popular in other European countries and is already served in some specialty fast food restaurants.

2 New Zealand: Bacon and Egg Pie


This savory crusty pie contains bacon, egg, and often onions, peas, tomato, and cheese. It is sometimes served with ketchup. The cake tends to have a denser texture and feel, and is generally high in calories. In addition to New Zealand, this snack is also popular in neighboring Australia.

1 Belgium: Mussels with French Fries (Moules-Frites)


This dish first appeared in Belgium and is considered the country's national dish, however, it is also popular in France and other Western European countries. However, the most surprising thing about this traditional Belgian dish is its size. A portion of mussels in Belgian restaurants is, as a rule, one and a half kilograms per person. As a dish, mussels and french fries are served in separate plates or containers so that the fries do not become wet.

The cuisine of each country has certain characteristics that are unique to it. Often, gastronomic masterpieces become a national treasure and attraction along with museums, monuments and architectural structures.

Tourists who come to a particular country, in order to get to know the habits, culture and customs of an unfamiliar people even better, try local cuisine. And national delicacies can tell much more about the people than the usual tourist entertainment.

Today it is not necessary to travel to get acquainted with the cuisine of another country. This can be done at home, having mastered several recipes.

Learn to cook 10 delicious national dishes from different countries that have already won the love of gourmets around the world.

1. Pizza

Italian pizza has long since emigrated from the country and is being prepared all over the world today. This is exactly the dish from which it is almost impossible to get tired, because you can experiment endlessly with fillings.

Pizza dough can be bought at the supermarket or made at home. Of course, the latter option is preferable if you want the dish to be as tasty as possible and melt in your mouth. How to cook the dough yourself, read in.

Let's try to cook a summer pizza, with chicken, bacon and strawberries. Hearty and very tasty!

Ingredients:

• Pizza dough 300 g
• Mozzarella 250 g
• Boiled or fried chicken breast fillet 200 g
• Smoked bacon 4 slices
• red onion 1 PC.
• Strawberry jam (not very sweet) 1/3 cup
• Balsamic vinegar 1/4 cup
• Chili sauce 1 tsp
• cilantro 5 sprigs
• Strawberries 8-10 berries
• Manka 2 tbsp. l.

Cooking method:

1. Place a metal baking sheet on the middle level of the oven and heat it to 225 degrees.
2. Fry the bacon in a pan until it is crispy. Transfer to paper towels to absorb excess oil. Break bacon into small pieces.
3. Pour balsamic vinegar into a saucepan. Bring to a boil, then reduce heat and simmer for 4-5 minutes until liquid is reduced by half. Add strawberry jam and hot sauce, mix well. Remove sauce from heat and cool to room temperature.
4. Roll out the pizza dough into a circle with a diameter of about 35 centimeters. Sprinkle a sheet of baking paper with semolina and transfer the dough onto it.
5. Peel the onion and cut into thin half rings. Cut the chicken fillet into small cubes and mix with 2 tablespoons of balsamic sauce.
6. Pour the rest of the sauce on top of the dough and spread evenly, leaving 2 centimeters free from each edge. Lay the chicken on the dough.
7. Sprinkle the chicken with 3/4 of the cheese and then evenly distribute the bacon and onion. Sprinkle with remaining cheese.
8. Transfer the pizza to the hot baking sheet in the oven and bake for 8-10 minutes, until the cheese is melted and the edges of the pastry are golden.
9. Remove pizza from oven and let cool slightly.
10. Slice the strawberries and finely chop the cilantro. Sprinkle the pizza with cilantro and strawberries and serve immediately.

2. Burgers

Classic American food is loved by residents of completely different countries of the world. Indeed, burgers are tasty, nutritious, satisfying. Such a dish saves a lot when you need a quick bite to eat and restore the spent energy.

Ingredients :

• Chicken breast fillet 2 pcs.
• ground coriander 1 tsp
• Grated ginger 1 tbsp. l.
• Mayonnaise 4 tbsp. l.
• lettuce mix 1 bunch
• Chili pepper 1 pc.
• Lemon 1 pc.
• Fresh mint 1 tbsp. l.
• Cucumber 1 pc.
• Buns with sesame seeds 4 things.

Cooking method:

1. Turn the fillet in a meat grinder or in a food processor. Mix minced meat with spices. Make 4 meatballs.Fry them over high heat for 6-8 minutes.
2. Mix together mayonnaise and mint leaves. Drizzle them on the inside of the sesame seed buns cut in half.
3. Put the cucumber, cut into thin slices with a vegetable peeler, lettuce leaves and chicken cutlets on top.
4. Serve with sauces of your choice or french fries.

3. Pasta

Another delicious Italian dish served in top restaurants around the world today is pasta. It can be different and you can experiment in the kitchen, delighting your family, here, too, you can endlessly. Try making pasta

Ingredients:

• Zucchini 40 g
• Cherry tomatoes 40 g
• canned tomatoes 75 g
• Pasta (penne) 80 g
• Garlic 5 g
• Asparagus 45 g
• Parmesan 10 g
• Tobasco 1 tbsp. l.
• Salt pinch
• Black pepper pinch

List of ingredients:

1. Plunge penne into boiling salted water and cook al dente. Drain the water.
2. Wash the asparagus and boil in salted water for 3-4 minutes.
3. Rinse garlic, zucchini, tomatoes with water. Cut the garlic into small pieces, zucchini into cubes, and cut the tomatoes in half.
4. Pour olive oil into a frying pan, add chopped garlic, fry lightly.
5. After a while, send zucchini and tomatoes to the pan. Fry for 5-7 minutes.
6. Put the boiled asparagus in the pan and fry for 3-5 minutes.
7. Put canned tomatoes in a blender, chop into a homogeneous mass and pour into a pan.
8. Add salt, pepper and sauce and simmer for another 1-2 minutes.
9. Then put in the penne pan and simmer for 2-5 minutes.
10. Put the finished pasta on a plate and sprinkle with parmesan, chopped on a coarse grater, before serving.

4. Paella

Classic Spanish paella is cooked with seafood and served in large pans. If you like to try something new, then repeat this recipe at home and throw a Spanish food party.

Ingredients:

• Rice 700 g
• Tomatoes 3 pcs.
• Olive oil 1/4 cup
• king prawns 500 g
• Garlic 1 clove
• Parsley to taste
• Mussels 600 g
• Green peas 1 can
• Onion 1 pc.
• Salt to taste
• Pepper to taste
• Red pepper 1 pc.
• Green pepper 1 pc.
• Saffron 1 tsp
• Water 2 l
• Squid rings 300 g

Cooking method:

1. Boil shrimp in salted water. In another pot, cook the mussels in boiling water for 5 minutes until they open.
2. Strain the broth for cooking mussels and mix with the broth where the shrimp were cooked. Add saffron.
3. Pour the olive oil into the paella pan and heat the pan. Add finely chopped onion and sauté over low heat. Then add chopped garlic.
4. Peel the tomatoes from the skin and cut them into cubes along with green bell peppers. Send vegetables to the pan.
5. Add squid rings and dry them a little.
6. Boil rice until half cooked. Send it to the pan. Fry for 5-10 minutes while stirring.
7. Pour the broth over the prepared dish and bring to a boil. Reduce heat and simmer for about 20 minutes, adding more stock if necessary. Don't stir the rice.
8. Add shrimp 5 minutes before paella is ready.
9. Slice the red bell pepper lengthwise and add to the pan.
10. Sprinkle paella with chopped parsley, add mussels and green peas.
11. Before serving, cover the paella with foil and leave for 5 minutes. After that, you can serve the dish to the table.

5. Borscht

Fragrant borscht, a traditional first course of Ukrainian cuisine, has gained popularity due to its delicious taste. It was borsch that glorified the cuisine of the Eastern Slavs around the world. Learn how to cook this dish right.

Ingredients:

• Beef brisket on the bone 500 g
• Pork fat 200 g
• medium bulb 3 pcs.
• Beets 2 pcs.
• Potatoes 2 pcs.
• Carrots 2 pcs.
• Head of cabbage 1/2 pc.
• Garlic 4 cloves
• Parsley 1 bunch
• Tomato paste 2 tbsp. l.
• Apple cider vinegar 1 tbsp. l.
• Bay leaf 1 pc.
• sugar pinch
• Salt to taste
• Black pepper to taste
• Sour cream for serving

Cooking method:

1. Put the brisket in a 5 liter saucepan. Cover completely with cold water and place over medium heat. Remove foam, reduce heat, add 1 teaspoon salt and bay leaf. Cook for 1.5 hours.
2. After this time, remove the brisket, cut the meat from the bones into small pieces and return to the broth (the bones are not needed).
3. Heat up the pan. Put half the fat, and after 3 minutes add the onion. Fry, stirring well, 5-7 minutes.
4. Then add grated carrots on a coarse grater, mix and fry for 5 minutes.
5. In another pan over low heat, fry the remaining fat. Add beets, sugar and vinegar there. Fry for 10 minutes, stirring thoroughly. Then add the tomato paste to the beets and fry for another 2 minutes.
6. Peel potatoes and cut into cubes. Shred the cabbage finely.
7. Bring the broth to a boil and add the potatoes. Cook over low heat for 3 minutes. Then put the cabbage and cook for another 5 minutes. Then add carrots with onions and beets. Simmer the soup over low heat, covered, for about 10 minutes.
8. Peel the garlic. Chop with parsley as finely as possible and add to the borscht.
9. Close the lid, turn off the heat and let the borscht brew for 10 minutes. Serve with sour cream.

6. Rolls

Today, Japanese cuisine is no longer something exotic. Delivery of sushi and rolls is available almost everywhere, and some even prepare these delicacies at home. You will learn too. Mastering the Philadelphia recipe.

D To make rolls at home, you will need a bamboo mat and cling film.

Ingredients:

• Rice for sushi 350 g
• Water 360 g
• Rice vinegar 80 g
• Dried seaweed nori 1 package
• Lightly salted trout or salmon 1 package
• Philadelphia cheese" 300 g
• Wasabi for serving
• Ginger for serving
• Soy sauce for serving

Cooking method:

1. Cook the sushi rice following the instructions on the package.
2. Cut a whole sheet of nori in half. Repeat the same with other sheets from the package.
3. Wrap the mat carefully in cling film - this will help to avoid unnecessary contamination.
4. Cut the fish into thin plates of approximately the same thickness and length.
5. Put a mat in front of you. Place half of the nori sheet, smooth side down, on the part of the mat closest to you.
6. Spread the rice on the nori in a thin layer. Before taking a new portion of rice, you need to wet your hands in cold water. Leave the nearest edge of the nori free for a centimeter.
7. Cover the rice and nori with the other half of the mat and turn the mat over with the nori, pressing lightly with the palm of your hand. Unfold the mat - rice should be on the bottom, and nori on top.
8. Put the cheese in the middle of the nori. Leave the edges empty, otherwise the cheese will climb out while rolling the roll.
9. Roll up the roll, pressing the mat firmly against the nori. Give the roll a round shape.
10. Lay fish slices close to the rolled roll. Using a mat, roll the roll into the fish.
11. Cut the roll into pieces with a sharp knife. It is necessary to moisten it with cold water each time so that the rolls do not fall apart.
12. Serve with wasabi, ginger and soy sauce.

7. Onion soup

A cult dish of French cuisine, which is tried by almost all tourists without exception, once in Paris. But what if there is no opportunity to go to France yet? Cook it at home.

Ingredients:

• Semi-hard or hard cheese 100 g
• Onion 500 g
• Butter 50 g
• Sugar 1 tbsp. l.
• Flour 1 tbsp. l.
• Meat or chicken broth 1.5 l
• Port wine 2 tbsp. l.
• Baguette slices to taste
• Salt to taste
• Black pepper to taste

Cooking method:

1. Onion thinly cut into half rings. Melt the butter in a heavy bottomed saucepan andwithin 20 minutesover medium heat, cook the onion, stirring often so that it does not burn, but only turns golden and becomes soft. Salt and pepper.
   
2. After this time, sprinkle the onion with sugar, flour and cook stirring for another 10 minutes.
3. Pour half of the hot broth into the onion and bring to a boil. Cook over low heat for 15 minutes. Then pour in the remaining broth and port wine and cook for another 30-40 minutes.
4. Pour the soup into fireproof bowls or pots. Arrange the slices of bread, slightly drowning them so that they are slightly wet on both sides.
5. Sprinkle the soup with grated cheese and bake under the grill or in a preheated oven at 180 degrees until the cheese forms a golden crust. It's about 5-7 minutes. Serve immediately.

8. Dumplings

It is not possible to determine the exact geographical origin of dumplings. In general, this is a dish of Russian cuisine, which has ancient Chinese, Finno-Ugric, Turkic and Slavic roots.

Today dumplings are extremely popular in Russia. And no wonder, because homemade dumplings are a real work of art.

Ingredients:

• Eggs 1 pc.
• Water 1 glass
• Salt 1 tsp
• Wheat flour 600 g
• For filling:
• Ground beef 250 g
• Minced pork 250 g
• Bulb 1 pc.
• Garlic 1 clove
• Salt to taste
• Black pepper to taste

Cooking method:

1. Sift the flour with a slide. Make a well in the top and pour in the egg and 1 tablespoon of water. Add a pinch of salt.
2. Collecting flour from the edges to the middle so that water and the egg do not spill out of the recess, knead the dough, adding the remaining water in small portions. Knead the dough until it is elastic and uniform, about 10 minutes. Cover with a damp towel and leave for half an hour. Water for dumplings dough should be ice cold. To do this, put it in the refrigerator in advance.
3. While the dough is resting, you need to prepare the filling. Peel the onion and garlic and chop very finely. Mix ground beef and pork. Add onions and garlic to the filling. Salt and pepper. Mix thoroughly until a homogeneous mass is obtained.
4. Divide the finished dough into 4 parts, cover 3 parts with a damp towel and set aside. Roll the remaining dough into a 2 cm thick rope. Cut it into pieces about 1.5 cm wide. Roll out each piece of dough into a thin circle on a floured surface.
5. Put 1.5 teaspoons of the filling in the center of each cake. Fold the circle with the filling in half so that you get a crescent moon. Connect the ends of the crescent and fasten them. In order for the ends to stick together well, you need to press them tightly with your fingers.
6. Put the dumplings on a tray or flat dish, sprinkle with flour and refrigerate. In the same way, prepare dumplings from the remaining dough.
7. Pelmeni must be boiled or frozen immediately.

Cooking method:

1. First of all, you need to prepare a vegetable pillow, on which the ratatouille will be placed. Cut the onion and carrot into small pieces and lightly fry them in vegetable oil.
2. Then add chopped pepper and simmer for a couple more minutes.
3. Then put the peeled and chopped tomato into the pan. Add some salt and basil. Reduce the heat and simmer the vegetables for about 10 minutes under the lid.
4. Beat the mixture with a blender into a homogeneous thick mass. Lay it out in an even layer on the bottom of the refractory mold.
   
   Of course, this list cannot be complete without desserts. Italian tiramisu fell in love with all the sweet tooth who had time to try it, regardless of the country of residence. The good news is that you don't have to go to Italy to enjoy a dessert with a rich and sophisticated taste!Ingredients :
   • Mascarpone 250 g
   • Chocolate chips taste
   • Cocoa powder 1 tsp
   • Egg yolk 3 pcs.
   • Powdered sugar 3 tbsp
   • Cream fat content 33-% 1/2 cup
   • Savoiardi cookies 1 pack
   • Egg white 2 pcs.
   • Dessert wine (Marsala) 1/3 cup

   Cooking method:

   1. To prepare the mousse, you need to beat the yolks for a couple until ivory. Gradually pour in the wine in a thin stream and, without stopping whisking, continue to steam the mass until the mousse thickens. Cool down.
   2. Stir the cheese, adding powdered sugar to it.
   3. Whip cream.
   4. Beat the cooled proteins also, adding a pinch of salt, until a persistent foam is formed. Carefully add egg whites, spoonful at a time, and mix gently.
   5. Soak cookies with wine and place on the bottom of the mold. Strong coffee can be used instead of wine.
   6. Put the cheese on top of the cookies, then a layer of mousse and a layer of whipped cream. Repeat until all ingredients are gone. Sprinkle with cocoa powder and grated chocolate.
   7. Cover with cling film and refrigerate for at least a couple of hours, preferably overnight.