Step 1: take the pork.

The most important thing for making a good steak is right choice meat. We take pork, the main thing is not to use fresh steamed meat or deep-frozen meat. It should be defrosted gradually: for at least a day in the refrigerator, then at room temperature until completely defrosted. We take the meat and cut it into portions, not very thin, the ideal thickness of meat for a steak is about 3 cm.Then we wash it cold water, then wring it out with your hands.

Step 2: marinate the pork.

Salt the steaks on each side (salt more generously, because the meat is thick, plus some of the salt will remain in the pan during cooking), then pepper with black and red pepper, sprinkle with dry mustard on both sides. Then pat the steaks with your hand so that the crystals of salt, pepper and mustard penetrate the meat. Take a bowl and lay out the pieces of meat in one layer. After that, pour the meat with soy sauce and leave to marinate for several hours in the refrigerator, the longer the better (if you don't have time, marinate it for 2 hours).

Step 3: fry the steak.

We take the pickled steaks and squeeze them out of the sauce, then coat the meat with vegetable oil and put it in a preheated pan (cast iron or aluminum with non-stick coating). We fry the steaks over maximum heat, turning them with a spatula on both sides for 2 minutes, so that a crust forms, which prevents the juice from flowing out - which is why the steaks are juicy. After pre-roasting, fry them over medium heat for 3 to 6 minutes on each side. The pork steak is ready!

Step 4: Serve the pork steak.

Once cooked, place the steaks on plates and garnish with parsley sprigs. The food should be served hot with hot sauce(adjika, ketchup). Bon Appetit!

After cooking, place the steaks on preheated plates, leave for 3 to 5 minutes, then cut in half - this will stop the steak cooking, otherwise it will continue to rise while you eat it.

When choosing meat for a steak, pay attention to the fact that it contains layers of fat, which, when fried, are responsible for excellent taste.

The main attribute good meat is the quality of muscle fibers. If the fibers are thick and dense, the steak will be firm.

The color of the meat also plays an important role. The pork steak should be pink.

Pork steak in a grill pan is prepared from the boneless neck-rib part (or front part). This meat is rich in fatty layers and should not be confused with a minute steak.

Pork steaks are usually thinner than similar beef steaks, i.e. somewhere 1.5 cm, maximum - 3 cm. This is due to the fact that pork is never fried "with blood", which means that there is no need for especially thick pieces. Interesting fact: if pork is normally cheaper than beef, then pork steak from an Iberian pig, for example, in value (and taste) is not inferior to elite beef!

Unlike beef steaks, pork steaks are often pre-marinated using fairly abundant, rich marinades that turn into a sauce during cooking. So, a grill pan for cooking steaks in a large number thick marinade is irrational, such dishes are easier to cook in a regular pan, without corrugation. But for the simplest frying pork steak with the minimums of dry seasonings, the grill pan is very good.

For two people, we need 2 pork steaks, salt and ground pepper to taste. Any dry seasoning is also suitable. You also need vegetable oil. The minimum is a teaspoon, but in the course of cooking it may turn out that it is necessary to add it additionally. It depends on the meat and the pan as well.

Assume that in one grill pan, in principle, you can put 3 or even 4 pork steaks - they are much smaller than beef steaks. However, like beef steaks, pork in a pan should not lie tightly - when cooking in a grill pan, in no case should you "cook in own juice", not for that it was conceived.

We put the pan on the very hot high fire... A high heat should go from the grill pan, and a drop of water dripped on its surface should immediately boil.

While the pan is heating up, grease the pork steaks with a small amount vegetable oil, salt them and pepper (you can also sprinkle with dry seasonings).

First fry the pork steaks over very high heat for 4-5 minutes per side, then turn the heat to medium and add another 4-6 minutes per side. From time to time we shake the pan so that the fat flows along the grooves under the steaks, they should not be fried on dry. If after the initial frying over high heat it became obvious that the meat is not fat enough, add a little more vegetable oil.

In total, the pork steak is grilled in a skillet for about 20 minutes. At the end of this time, press down on the meat or slightly cut the surface with a sharp knife and check the color of the juice that comes out. In no case should the juice be bloody, the pork steak is only completely fried.

In fact, any side dish and any sauce for meat is suitable for pork steaks from a grill pan. But for me, perhaps, there is nothing better than the most ordinary mashed potatoes drizzled with fat from the pan in which the steak was fried.

Pork steak - popular meat dish, which can be ordered not only in a restaurant, but also quickly cooked at home, so in this article we will consider how to fry a pork steak in a pan so that it turns out to be juicy, fried and tasty.

The frying time of pork steak is not long, therefore, if you know how to cook it correctly, it will generally take you more than 15-20 minutes to cook it:

• How much to fry pork steak in a pan? To prepare a medium-rare pork steak, fry it for 5 minutes on each side in a hot pan.

Having learned how many minutes to fry pork steaks, we will consider further how to choose the right meat for a steak and how to fry it so that the meat turns out to be juicy and tasty.

How to choose meat for pork steak?

To prepare a delicious and juicy pork steak at home, it is better to choose meat from the neck of a pig carcass, pork tenderloin or ham meat with few veins.

The meat is cut into pieces with an average thickness of 2.5 - 3.5 cm across the fibers.

How to fry a pork steak so that it is juicy and tasty?

After the meat for the steak is selected, you can start cooking it. Consider good recipe pork steak, using which you can cook delicious fried and juicy meat:

• If the meat has been frozen, it must be defrosted in advance by moving it from the freezer to the general compartment of the refrigerator 10-12 hours before cooking.
• Cut a piece of meat into steak blanks across the fibers into pieces 2.5 - 3.5 cm thick. If juice (blood) flows from the meat, it can be blotted with a paper towel before frying.
• On the high fire preheat the pan (you can use any, grill pan or with a non-stick coating is perfect). Add to the pan sunflower oil and heat it up well (it is important to start frying the steak in a well-heated pan).
• We spread the meat in a pan and fry for 5 minutes on one side (the meat should be well fried until a beautiful crust forms), then turn it over to the other side and also fry for 5 minutes.
• After the meat has been turned over, add salt and pepper. You do not need to cover the pan with a lid!
• When the steak is fried on both sides, we look at its edges (if the pieces of meat were thick, then the edges of the steak may be slightly undercooked, in this case, fry the edges by placing the pieces of meat on the edge, leaning them against the edges of the pan). Set aside the pan with ready-made steaks from the heat and cover with a lid and leave in this form for another 5-10 minutes so that the steaks “reach”.
• That's all! Delicious and juicy pork steaks - ready! Enjoy your meal!

In conclusion to the article, it can be noted that knowing how to cook pork steak in a pan at home, you can independently make delicious steaks at home, both for the festive table, and simply at any time for yourself and your loved ones. Your reviews and useful tips how long and how to fry pork steak, leave in the comments to the article and share it in in social networks if it was useful to you.

Steak: recipes

If you do not know how to cook delicious and juicy steak pork at home, this simple step by step recipe with photos, videos and tips for you.

30 minutes

254 kcal

5/5 (1)

Steak is a dish that came to us from britain and is a large and thick piece fried meat... But the steak gained the greatest popularity in America. I'm sure many of you wanted to try it after seeing it in an American movie or TV series. He looks very appetizing that drools straight. And the best thing is that we can cook it ourselves at home without any problems.

Many argue that steaks are only cooked beef and that other meat is not suitable for this or is no longer called a steak. But this cannot be called an absolute truth, because even in restaurants they write the word steak on the menu, specifying what kind of meat it will be prepared from. Therefore, today we will fry pork steak.

Kitchen appliances: a skillet and spatulas or tongs to turn the meat over.

Ingredients

How to choose the right ingredients

To properly cook a steak, you need to take a responsible approach to the choice of meat. Read these guidelines before you go to the store:

• It is best to take the subscapularis: there is a lot of fat in it, so the meat will turn out juicy.
• Do not use meat thinner than 2 cm.
• If the meat smells like ammonia or sticks to your hands, then it is stale.
• The fat on the meat should be white and not too thick, which means that the pork is young.

Cooking sequence

Pork steak video recipe

In this video, the guy prepares pork steaks and comments on his actions. Everything is very simple, but in the end you can see how juicy and tasty the steak will look.

What to serve steak with

It is not enough to cook a tasty dish - you still need to serve it correctly. The steak itself is very filling and heavy. Fatty steaks are usually served with vegetables and sour or sweet and sour sauces... For example, you can serve with a steak green pea and tomatoes. A popular side dish for steak is french fries or fried in pieces... It is better to serve them with more hot sauce.

To prepare perfect steak, read some helpful tips:

• It is better to fry steaks in a frying pan with a wavy or thick bottom so that the pan does not cool down so quickly.
• For a steak flavor, add a couple of chives to the skillet while frying.
• Do not add too much spice to avoid overpowering the taste of the meat.

Other options

From english "Steak" it translates as "fried piece of meat", so it can be cooked from any meat, not just beef or pork. It is considered classic

Pork loin is delicious meat when cooked properly. They say that it is impossible to cook on home kitchen... Do not pay attention to myths, they have long been debunked. Maybe the first time will not be very correct, but having filled your hand, you can cook no worse than professional chefs in steakhouses. Sticking to recipes and useful recommendations you are sure to cook your perfect steak.

Pork loin can be cooked different ways: grilled, oven or skillet. There is no direct relationship between the taste of the meat and the cooking method. It all depends on the freshness of the food and the marinade. And you can also serve the dish with sauces and gravies, so the taste of the meat can be enhanced or, on the contrary, set off.

We will analyze several popular recipes for making loin on the shelves.

In a frying pan

Such a dish looks great as on festive table, and on plastic plates in nature. let's figure it out now. What is included:

• pork meat;
• onion;
• sunflower or olive oil;
• spices.

It is enough to soak pork in water for a couple of hours. Since the meat is rich in fats, it is possible to dry it, but it is difficult, therefore, additional complex marinades may not be used. Then you need to grate the meat with a mixture of spices and put the onion on top, leave in the refrigerator for half an hour.

Before cooking, be sure to preheat the pan to maximum temperature, add oil and lay out the pieces. You need to fry the meat for a maximum of 5 minutes on each side, then fry the sides. That's all. Quick and easy - the loin is ready.

Nutritional value of the dish:

• calorie content - 225 kcal per 100 g;
• proteins - 47.5 g;
• fats - 125 g;
• carbohydrates - 102 gr.

Serve with fresh vegetables, such a side dish is enough, since pork is very high in calories and nutritious.

In a frying pan with herbs

• lemon juice;
• a little sugar;
• aromatic herbs;
• garlic, pepper, salt;
• vegetable oil;
• soy sauce.

This gravy will give the steak a delicious taste and aroma. Lemon juice will break down the fibers, making steak soft and juicy, the sauce will add piquancy, herbs and spices to the spice. Put in a container, stir, close tightly, keep for 3-4 hours.

The composition of the dish:

• loin on the bone;
• herbs.

Remove the pieces from the marinade, dry and leave to stand until the meat is at room temperature. Put herbs on the bottom of the frying pan, pieces on top. It is recommended to fry for 5-7 minutes. Fry the meat from all sides.

The steaks will be covered with an appetizing crust and will take on the aromas of herbs. Great taste guaranteed. Eat steaks with or without a light side dish.

Loin with creamy sauce

Tenderness cream sauce famous in dishes from all over the world. It is served with fish and meat. The steak must be cooked by classic recipe and serve this wonderful sauce with it.

Ingredients for making butter sauce:

• chicken broth is better;
• cream;
• black peppercorns;
• lemon juice;
• garlic;
• vegetable oil;
• mustard;
• salt.

Put crushed peppercorns in the heated oil, add finely chopped garlic, mix. Fry the mass for thirty seconds, then pour the cream and broth. When the mixture boils, add the cheese, which has been grated beforehand. After the cheese has melted, add the mustard and stir until homogeneous mass. Delicious sauce ready.

Steaks served with this sauce do not need to be fried until crisp. How much to fry them so as not to overexpose? It is enough to hold on a hot frying pan on all sides for 3 minutes, then reduce the heat and wait for readiness. Finished pieces can be poured with sauce on top or served separately in a special bowl.

1. The pork must be fresh. Only such meat will bring gastronomic pleasure and will not harm your health. When selecting a piece, press down on it with your finger. Fresh meat will return to its previous shape quickly, and there will be no dent on the surface. Pay attention to the color. Red is the key to good quality.
2. Cut the steaks no more than 2.5 centimeters thick. This will allow you to achieve high-quality roasting, preserve the juice.
3. Take your time, marinate the meat as long as possible. It is recommended to keep the pieces in the marinade all night, if in a hurry, then at least 3 hours. Use spices, herbs and oil for the marinade. To enhance the taste, you can add soy sauce... A prerequisite good marinade is acid - it can be lemon juice or vinegar.
4. Do not keep the pieces on fire for a long time, just a few minutes. If you are in doubt about roasting or want meat that does not bleed, seal the pieces in foil after cooking, so the steaks will reach the desired readiness, and the juice will remain inside.
5. After frying, let the cooked chunks rest for 10 minutes. During this time, the juice will spread throughout the steak and will bring more pleasure when consumed.

Cooking recipes will help you make your dream steaks, answer pressing questions and dispel myths. It doesn't matter how often you cook steaks, you don't have to be a pro or complete a chef course. Frying perfect meat is easy if you know the cooking process and the ingredients. Cook for the joy of yourself and your loved ones.