Step 1: prepare the potatoes.

I wash the potatoes with a brush under running water. Fold in a saucepan, fill with water and cook until tender for 30-40 minutes. When the jacket potatoes are ready, drain the water and let it cool. Peel the cooled potatoes and cut into 0.5 centimeter circles. Grease the baking dish and lay out the chopped potatoes. Sprinkle with salt, pepper and chopped sage.

Step 2: prepare the vegetables.

Pour some water into a saucepan, set to boil. When the water boils, salt and put the leeks, previously cut into rings, into the water. Blanch the onion in boiling water for 2 minutes and put it on a sieve to glass the water. Place the leek rings in a layer over the potatoes. Salt, pepper and sprinkle with sage. Cut the tomatoes into thin rings of about 0.5 centimeters, and cut the head of fennel into 0.5x0.5 centimeter cubes. Lay out the tomatoes and fennel in layers, remembering to add salt and pepper.

Step 3: chop the fish.

Fish fillet rinse cold water and lay out on a paper towel to dry. Cut the fish into pieces of 2-3 centimeters and spread it on top of the vegetables in dense rows.

Step 4: fill in the casserole.

Peel the garlic and push through the garlic dish, mix with cream and sour cream, add salt and pepper to taste, mix. Fill our casserole with the resulting mixture on top of the fish layer.

Step 5: bake in the oven.

We turn on the oven and heat it up to 180 degrees. Put the casserole dish in the oven for 15 minutes. Meanwhile, take a fine grater and rub the Parmesan. Finely chop the greens, you can take parsley, basil and dill. When the allotted time has passed, take the form out of the oven and sprinkle the casserole with grated cheese and herbs. We send to bake for another 15 minutes.

Step 6: serve.

Cut the finished casserole directly in the form into portions. Gently transfer with a spatula to plates and serve until it cools down. Bon Appetit!

Fish and potato casseroles work well with marine fish. Ideal for fillets of sole or cod.

You can experiment with seasonings to your taste, with fish, rosemary, ground nutmeg, black pepper, thyme.

Casseroles with potatoes are quite high in calories, in 100 grams of a dish 180-300 calories, depending on the rest of the ingredients, therefore, 200-300 grams of casserole are needed for one medium serving.

Peel the potatoes, cut each potato in half, cook in a little water until soft, 20 minutes. Drain the water, crush the potatoes into mashed potatoes.

Beat the egg, yolk and heavy cream lightly. Mix with mashed potatoes, salt and pepper.

While the potatoes are cooking, chop the onion very finely. In a skillet with a thick bottom, melt 2 tbsp. l. butter, put onion, fry over medium heat, stirring frequently, until soft, about 8 minutes. Add the remaining butter and melt.

Add flour, stir, fry, stirring occasionally, 2 minutes. Pour in milk, stir thoroughly, increase heat, cook, stirring occasionally, until slightly thickened. Season with salt and pepper, add finely chopped dill and mix.

Cut the fish into small pieces, put in a greased dish, pour over the milk sauce with dill and onions. Flatten.

Gently lay on top of the fish mashed potatoes and smooth out with "waves". Sprinkle with grated cheese if desired. Put in an oven preheated to 180 ° C until golden brown, for about 20 min. Serve hot.

Casserole with minced fish and potatoes - a dish from the "2 in 1" category - both fish and a side dish to it. For me, this dish is a great way to feed my family tasty, satisfying and healthy.

Any fish can be used, preferably sea fish. Now in stores they sell ready-made minced fish, if you are satisfied with its quality, then use it.

Potatoes for casseroles can be cut into slices or grated.

So, for cooking potato casserole with minced fish in the oven, we will immediately prepare all the products according to the list.

Put the fish fillets in a blender, add onions and carrots.

We punch well all the ingredients of the minced meat until smooth. You can scroll the fish and vegetables through a meat grinder.

Add salt and pepper to the resulting minced meat to taste. Mix the minced meat again.

Peel the potatoes and rub on a medium grater. Let's squeeze it out of the juice with our hands.

Add salt and pepper to taste. Mix potatoes with spices well.

Grease the baking dish with vegetable oil, put half of the grated potatoes on the bottom of the mold.

Put all the minced fish on the potatoes.

Cover the minced fish with the remaining grated potatoes.

Grease the potatoes with sour cream on top. We send the form with the casserole to the oven preheated to 170 degrees C for 60 minutes.

Casserole with minced fish and potatoes is ready!

Bon Appetit!

1. Fish fillets should be thawed, washed, dried with a paper towel and cut into small pieces.

Culinary advice

It is important! When purchasing freshly frozen fillets, pay attention to its appearance... The surface must be level, free from cracks, stains and damage. This indicates that the fish has not been frozen several times and is of good quality.

2. Peel the onion, rinse, cut into half rings and put in a bowl.


3. On top of it you need to lay out peeled, washed and cut into thin slices potatoes. Add oil and spices, stir.


4. Put the vegetables in a baking dish, flatten.


5. Spread the fish evenly on top, salt and add a little pepper.


6. Mix mayonnaise with eggs and mix well.


7. Pour the resulting mixture of fish with vegetables.


8. Put in an oven preheated to 180 degrees and bake for about an hour.


9. When the casserole with fish and potatoes is ready, you can leave it for another 5-7 minutes to stand in the oven, and sprinkle with herbs when serving.


A tasty and aromatic dish is ready. By the way, if you replace mayonnaise with natural yogurt or sour cream, it is quite suitable for a dietary menu.
Bon Appetit!

For the dish, take fish fillets without skin and bones. The most commonly used fish are cod, mackerel, pollock, trout or salmon. Original casseroles are obtained from small fish, which is freed from the heads and the ridge. A quick treat is made from canned fish.

Five quickest fish casserole recipes:

Casseroles include raw or boiled potatoes, squash puree, boiled rice... Add to the dish onion, carrot, Bell pepper... The products are poured with creamy or tomato sauce, mix them with mustard and yogurt. Spices for fish, ground pepper, nutmeg, lemon zest or juice. Before baking, fill the food with beaten eggs or sprinkle with grated cheese.

How to make fish casserole

A delicious dish is baked in the oven, microwave oven and a slow cooker.

The five lowest calorie fish casserole recipes:

1. The fish fillets are removed from the bones and skin and then cut into small pieces. The blanks are sprinkled with salt and spices, sprinkled lemon juice... If desired raw fillet can be chopped with a blender.
2. The potatoes are cut into thin rings or mashed from them.
3. Vegetables are chopped and fried on vegetable oil until golden brown.
4. Rice is boiled until half cooked.
5. Raw potatoes are placed on the bottom of a multicooker dish or bowl, and boiled potatoes are laid out on top.
6. The sauce can be made from milk, flour and herbs fried in a dry pan. Mix for pouring raw eggs and cream.
7. Diet casserole is prepared without potatoes and cereals. It includes fish, tomatoes, green beans, bell peppers, zucchini. The products are poured with whipped whites, decorated with chopped herbs.
8. Original additives give the casserole an unusual taste. For example, canned corn, pieces of bacon, crab sticks, sausage cheese.
9. In the oven, the dish is baked for 20-30 minutes at a temperature of 180 ° C. In a slow cooker, the casserole is cooked in the "Baking" or "Casserole" mode for 45-50 minutes.

The treat is served hot, but it remains tasty after cooling down.

Fish casseroles go well with mayonnaise and sour cream sauces.