Home / Cupcakes / Cooking delicious and lush manna on kefir. Kefir dishes, mannik Mannik with flour and semolina

Cooking delicious and lush manna on kefir. Kefir dishes, mannik Mannik with flour and semolina

Delicious delicacy, which any hostess should be able to cook - mannik on kefir.

Since ancient times, the Slavs were famous for the skills of cooking this the most delicate pie, and modern chefs have already made many changes in classic recipe, as a result of which it turned not just into an ordinary cake, but into a real masterpiece of culinary art.

Mannik on kefir can be made with various additives, while the taste characteristics of the pie change significantly.

At a large number sugar, it is better to use sour berries or fruits as additives, and cream and sprinkles will turn fluffy cakes into beautiful cakes... One has only to give free rein to the imagination, and a simple manna will turn into a "crown" dish that the household will look forward to.

Benefits and calories

The main feature of the pie is the use of semolina in the composition instead of wheat flour.

In the Soviet period, semolina was raised to the rank of the most valuable cereals that everyone needs to eat, regardless of age. Modern scientists tend to believe that semolina, as such, does not have great value for the body, especially when compared with other grains. However, when added to the pie, it slightly reduces the calorie content of the product due to the replacement of wheat flour.

The calorie content of manna on kefir is 249 kcal per 100 grams of the finished product.

The size is not small, given the fact that the pie turns out to be quite dense and heavy in weight, so a hundred-gram piece will look very insignificant on a plate. There are secrets to reduce the calorie content of a product by reducing the amount of eggs and flour in the composition. Cooking dietary manna is possible, but the cake will lose its enviable splendor and sweetness, for which it is so loved.

Speaking about the benefits, it is also worth mentioning the vitamins and minerals that make up the manna. These include:

  • B vitamins;
  • vitamin E;
  • folic acid;
  • phosphorus;
  • sulfur;
  • chlorine;
  • calcium;
  • iron;
  • magnesium;
  • zinc.

True, the calcium in the composition is poorly absorbed by the body due to the adjacent phosphorus content in large quantities. Nevertheless, trace elements are able to contribute to the daily enrichment of a person with active substances.

Step-by-step recipe for manna on kefir with photo

Your mark:

Cooking time: 1 hour 0 minutes


Quantity: 8 servings

Ingredients

  • Semolina: 1 cup
  • Kefir: 1 glass
  • Egg: 2 pieces
  • Sugar: 150 grams
  • Soda (slaked with vinegar) or baking powder: 1 tsp without a slide

Cooking instructions


In addition, sprinkle the surface of the manna with powdered sugar. You can also improvise. For example, grease baked goods with jam, condensed milk or cream. Now it depends on your own wishes.

Photo recipe for a multicooker

Mannik in a multicooker - fast and healthy dessert, products for which can be found in any kitchen. Both adults and children will like this dessert. It will also be a wonderful breakfast at the beginning of a new day.

Ingredients

For cooking you will need:

  • a glass of kefir 1% fat;
  • a glass of semolina;
  • apples to taste;
  • a handful of raisins;
  • a whisper of cinnamon;
  • two chicken eggs;
  • sugar or sugar substitute to taste (fructose, honey).

Preparation

Step 1.
Before kneading the dough for manna, it is best to rinse the raisins in advance, soak them in warm water and let them swell a little.

Step 2.
Mix low-fat kefir with semolina, mix everything until smooth with a mixer and refrigerate for 20-30 minutes. After that, the dough should double in size and become thicker.

Step 3.
Add sugar or sugar substitute and raisins to the dough, mix everything.

You can sweeten it with the same fructose or honey, but then you need to take into account the calorie content, which will become much higher.
The dough is ready!

Step 4.
Lubricate the bowl with a small amount butter sprinkle with semolina on top.

Then pour in the dough, smooth it over the bottom of the bowl.

Step 5.
Wash the apples, peel and cut. Place on top of semolina dough and sprinkle with cinnamon for flavor. Set the "Baking" mode for 1 hour.

The perfect raisin and apple pie is ready!

Have a pleasant and healthy tea drinking!

Flour-free option

To reduce the calorie content of the pie, you can exclude flour from the recipe, replacing it completely with semolina.

So, grocery list next:

  • 1.5 cups each semolina and kefir;
  • a glass of sugar;
  • 2 eggs;
  • 100 grams of butter.

Preparation:

  1. We carry out the same procedure as when cooking according to the classic recipe: mix semolina and kefir and leave the cereal for an hour so that it swells.
  2. At this time, it is necessary to beat the eggs, grind the butter and sugar separately and mix everything until homogeneous mass.
  3. Next, the contents of two bowls are mixed and brought to a single consistency, reminiscent of thick sour cream.
  4. The finished dough is poured into a mold.
  5. The oven should be preheated to 160 degrees and the dish with the dough should be placed in it.

The cake is baked from 45 minutes to an hour. For the last few minutes, you can increase the temperature to create a golden brown crust.

Don't worry if the pie won't rise, this recipe doesn't add much to the baking volume.

If you like lush pies, it is better to choose a shape with a smaller diameter or increase the proportions.

Semolina and flour pie recipe

Mannik on kefir with flour is the basic basis for making semolina pies, but with different additives. The reason for this is that the baked goods rise well, which makes the biscuit very fluffy, soft and tender.

If you deviate from the classic recipe, then you should pay attention to next set of products, thanks to which the cake will become even more delicious:

The initial actions are once again unchanged:

  1. Kefir and semolina should be infused.
  2. Eggs are beaten with sugar, melted butter is added to them and the mixture is thoroughly mixed.
  3. Next, the contents of the two bowls are combined and brought to a homogeneous state.
  4. Flour and soda are added at the last moment. To avoid the formation of lumps, it is best to mix the dough with a blender.
  5. The dough is baked at 180 degrees. This will take about forty minutes.

On kefir without eggs

Another option for manna with a reduced calorie content due to the fact that the recipe does not include eggs.

To prepare it are necessary:

  • a glass of semolina, kefir, flour and sugar;
  • 125 grams of butter;
  • soda;
  • vegetable oil.

Step by step cooking:

  1. The semolina swollen in kefir must be mixed with sugar, ghee, flour and soda and bring everything to a homogeneous consistency. It is better to extinguish soda with lemon juice, so the cake will acquire lightness.
  2. The resulting dough is placed in a pre-oiled baking dish.
  3. The oven should be preheated to 180 degrees and a baking dish should be placed in it.
  4. The manna is prepared for 45 minutes, but this period can increase to an hour if the form is small in diameter.

Mannik without kefir

Though classic mannik assumes the presence of kefir, baked goods can be prepared without using it.

This recipe is good for fasting, as it excludes not only dairy products, but also eggs.

For mannik such products will be required:

  • a glass of semolina, water, and sugar;
  • 0.5 cups flour;
  • 5 tablespoons of vegetable oil;
  • soda;
  • vanillin.

Preparation:

  1. It is necessary to mix semolina with sugar and pour water to them, preventing lumps from forming. The croup should be allowed to swell for about an hour.
  2. After that, add flour, add vegetable oil, vanillin and slaked soda. The consistency of the dough will be similar to sour cream.
  3. Preheat the oven to 180 degrees and bake the cake until it reaches a chocolate crust for about 20 minutes.

On kefir with cottage cheese

A more fatty cake with a rich milky taste will be obtained with the addition of cottage cheese.

The composition of such a manna includes:

  • a glass of semolina, kefir and sugar;
  • 250 grams of soft cottage cheese;
  • 2 eggs;
  • 0.5 cups flour;
  • baking powder;
  • vanillin;
  • vegetable oil.

Cooking:

  1. First, let the semolina swell in kefir for an hour.
  2. Cottage cheese must be mixed with sugar.
  3. Beat the eggs separately and add to the curd mass.
  4. Next, mix the contents of two bowls and bring to a homogeneous mass. Add flour, baking powder and vanillin to the dough.
  5. We grease the form with oil and sprinkle with flour so that the manna leaves better.
  6. Distribute the dough evenly in shape and send it to the oven, preheated to 180 degrees.

Cooking time - 45 minutes.

Cherry recipe

Any additives are good for manna, but cherry pie is especially appreciated.

It is also easy to prepare and can be taste characteristics it will outperform any other baked goods.

So, you will need:

  • a glass of semolina, kefir, sugar and flour;
  • 2 eggs;
  • 200 grams of cherries;
  • 0.5 teaspoon ground cinnamon;
  • baking powder;
  • vanillin.

How to cook:

  1. Semolina must be poured with kefir and allowed to swell.
  2. At this time, the eggs are thoroughly beaten, rubbed with sugar.
  3. Cinnamon and vanillin are added to them.
  4. The finished semolina is mixed with the egg mass, flour and baking powder are added, and brought to homogeneity.
  5. The pitted cherries are mixed with a couple of tablespoons of sugar.
  6. Next, prepare a baking dish: grease with oil and sprinkle with flour or semolina.
  7. First, half the dough is poured into it, part of the berries is laid out. Then the remaining dough is added, the top is decorated with cherries.

Bake at 180 degrees for about 45 minutes.

With apples

Manna with apples is no less popular, but for its preparation it is better to choose sweet and sour fruits in order to add a pleasant piquancy to baked goods.

The composition includes:

  • a glass of semolina, kefir, sugar;
  • 50 grams of butter;
  • 2 eggs;
  • 100 grams of flour;
  • 3 apples;
  • baking powder;
  • vanillin.

Step by step cooking:

  1. Semolina should be poured with kefir and set aside for an hour.
  2. At this time, the eggs are beaten until foamy, grind together with sugar.
  3. Vanillin and softened butter are added to the resulting mixture, brought to homogeneity.
  4. Next, everything must be mixed with semolina, add flour and baking powder. It is better to mix with a blender, as the dough is thick.
  5. Apples must be pre-washed, wiped dry, pitted and finely chopped.
  6. Next, you can prepare a baking dish and distribute the dough over it.
  7. The main part of the apples is laid out on the bottom and poured over with dough, the rest are left to decorate the top.

The cake is baked at 180 degrees for 45 minutes.

You can experiment endlessly with manna, because it goes well with fruits, berries, nuts, and also confectionery additives. The main thing is to learn how to prepare the base, and the rest is a matter of technique, imagination and taste!

We are waiting for your comments and ratings - this is very important for us!

Kefir mannik is one of many of our favorite semolina-based pies. This is simply an indispensable thing for modern women suffering from time pressure. The main ingredients are semolina, sugar, eggs, vegetable and butter, soda or baking powder, you can add flour, nuts, raisins, poppy seeds, berries, apples and so on….

Semolina pie is something that everyone will have to taste. This dessert has an amazing and extraordinary taste. And it will be a pleasure to cook it. Even children who do not like to eat very much semolina, will gobble up this cake for a sweet soul.

We all know perfectly well the classic recipe for manna. There are also a huge variety of different interesting options that are good in their own way. Consider today recipes of different complexity - in great detail, with a description of each step, so that even a novice housewife can handle the preparation of manna.

  • Mannik zebra with cottage cheese - a step by step recipe

Delicious air manna according to the classic recipe

Consider the classic recipe for this very tender air dessert... We have known him since childhood. Probably, this is one of the first pies on which we stuffed our hand. And, basically, the manna turned out to be very tasty and beautiful.

Ingredients:

  • Flour - 1 glass
  • Semolina - 1 glass
  • Eggs - 2-3 pieces
  • Butter - 50 gr

How to prepare a tender and crumbly manna:

1. Pour semolina with kefir or sour cream. Mix and leave for 30-60 minutes.

Because semolina is high in starch and low in fiber, it is light and absorbed quickly by the stomach.

2. Beat eggs with sugar.

3. Add eggs beaten with sugar to the semolina with kefir.

4. We extinguish soda in kefir, add to our dough.

5. Pour the flour into the dough and mix well.

6. Until such consistency.

Semolina is very nutritious and easy to digest. Therefore, doctors advise many patients to eat liquid semolina after operations, which is made on water.

7. We spread our dough for manna in any form, oiled. It is great to use silicone.

8. Spread the dough with a spatula.

In order to make the manna more tasty, you can smear it with cream or jam. To do this, it should be cut lengthwise and coated. In this form, it will turn out to be no worse than a biscuit cake with cream

9. Bake for 35-40 minutes at 180 degrees. We determine the readiness with a toothpick or a match, sticking them into the middle of the cake.

Mannik is ready! Serve with jam, jam, condensed milk!

Let's try our insanely tasty manna!

Bon Appetit!

Juicy "wet" manna on kefir

Let's prepare a manna, which is prepared quickly and simply, it turns out to be very tasty and juicy. Also, this manna is called wet, aspic.

Ingredients:

  • Kefir - 1 glass
  • Flour - 1 glass
  • Sugar - 1 glass (you can taste)
  • Semolina - 1 glass
  • Butter - 50g.
  • Vegetable oil - 1 tbsp. a spoon
  • Baking powder - 1 tsp
  • Egg - 2-3 pcs.
  • Salt - 1/3 tsp (taste)
  • Milk - 250 ml.
  • Powdered sugar - 100 gr.
  • Berry juice (cranberries, currants) - 2 tbsp
  • Form diameter - 22 cm.

How to cook juicy jellied manna:

1. Melt the butter and leave to cool.

2. Pour kefir into the bowl, add sugar, semolina... Mix everything well, until smooth.

3. Add eggs, salt to taste.

4. Pour in the cooled butter and vegetable oil. Stir.

5. Put baking powder in flour.

6. Sift flour with baking powder, add to the kefir mass. Mix well.

7. Knead the dough for the manna.

8. Into the covered parchment paper and oiled vegetable oil pour the dough into the form.

The carbohydrates included in semolina are slowly processed in the body, thereby providing longer saturation. Therefore, semolina should be consumed by those who lead an active life, for example, athletes

9. Level the dough so that the crust rises evenly during baking. We put in preheated to 180 degrees for 30-40 minutes.

10. Check readiness with a toothpick or a match. Mannik, just pulled out of the oven, pour milk or cream. The milk (cream) is absorbed immediately without leaving a drop on the surface.

11. The cooled manna is removed from the mold. We remove the paper.

Let's prepare the glaze for the manna:

There is no need to do the glaze in advance, as it quickly hardens

  • Mix well until smooth.

12. Lubricate our manna with glaze. Can be garnished with nuts.

Mannik is ready!

It turned out to be very tasty, beautiful and aromatic!

We cut our manna into pieces. Let's try! Our dessert has a delicate and creamy taste. And the dough of our pie turned out to be very juicy and fluffy, thanks to milk (or cream).

Bon Appetit!

Original recipe without eggs and without flour

It turns out that you can bake wonderful pies without eggs and flour. After all, there are times when they are not at hand.

Ingredients:

  • Semolina - 2 cups
  • Kefir - 2 glasses
  • Sugar - 1 glass
  • Baking soda - 1 tsp
  • Vanillin - on the tip of a knife
  • Vegetable oil - 1-2 tbsp. spoons
  • Butter - for greasing the mold

1. Put semolina, soda, sugar, vanillin in a bowl. We mix.

2. Add kefir.

You can decorate baked goods with fresh berries, dried fruits, or fresh fruit pieces.

3. Mix thoroughly so that no lumps form. It is advisable to let our mixture swell to help the dough rise more easily.

4. We send our mixture to silicone mold, evenly distributing. If there is no silicone - to any other, after having lubricated it with vegetable or butter.

5. We send our manna to a preheated oven up to 180 degrees for 35-40 minutes.

It is desirable that the semolina with kefir has time to be infused, then the cake will turn out to be more lush and crumbly

We bake so that our cake becomes a pleasant ruddy look. We check the readiness with a toothpick or a match.

Mannik is ready!

We have a crumbly, juicy dessert! Delicious! This is a great option for breakfast or for a quick dinner!

Bon Appetit!

Semolina pie with apples in the oven

This is another great option for apple pies. Such a manna is prepared very quickly and simply, It is perfect for tea, especially when guests are on the doorstep.

Ingredients:

  • Flour - 1 glass
  • Semolina - 1 glass
  • Sugar - 1 glass (you can taste)
  • Kefir - 1 glass or 150-200 grams of 15-20% sour cream
  • Eggs - 2-3 pieces
  • Baking powder or soda - 1 tsp (or 0.5 tsp), respectively
  • Apple cider vinegar
  • Butter - 50 gr
  • Sunflower oil - 1-2 tbsp. spoons
  • Thinly sliced ​​apples

How to cook a delicious manna with apples

1. Beat eggs with sugar

2. Add semolina, flour, kefir (or sour cream).

You can add vanillin or vanilla sugar to the cake for flavor.

You can use butter cream to decorate the dessert. To do this, put the pan on the stove, break the egg there, add 200 grams of flour and 200 grams of granulated sugar. Pour 2 cups of milk into it and bring the mixture to a boil. Add 200 grams of butter to the cooled mixture, and beat everything with a mixer. The cream is ready!

3. Add soda, quenched in apple cider vinegar.

4. Lay out the peeled and thinly sliced ​​apples. We mix. If desired, the apples can be laid out in beautiful slices on top.

5. Our dough is poured into a mold, previously greased with vegetable or butter.

6. We bake in the oven or slow cooker for 30-40 minutes.

Mannik with apples is ready!

The pie can be served hot or cold. It goes well with tea, coffee, milk and juice.

Bon Appetit!

Mannik zebra with cottage cheese and raisins - a step by step recipe

Such a manna is prepared, of course, easily and quickly. Perfect for breakfast and dinner.

Ingredients:

  • Kefir - 500 ml
  • Semolina - 200-300 g
  • Raisins - 300 g
  • Cottage cheese - 1 kg
  • Sugar - 200 g
  • Salt - a pinch
  • Egg - 2-3 pieces
  • Cocoa - 2 tbsp. spoons
  • Oil - for lubricating the mold

How to cook manna with cottage cheese and raisins:

1. Pour kefir into a comfortable, deep bowl.

2. Add semolina.

3. Stir semolina with kefir and leave to swell for 1 hour. You can leave it overnight. If kefir is fat, we need 200 g of semolina, if low-fat - 300 g of semolina (or one and a half cups).

4. Soak 300 g of raisins in boiling water for 10 minutes.

5. In a deep bowl, mix 1 kg of cottage cheese, a pinch of salt, 200 g of sugar.

6. Thoroughly grind the cottage cheese with sugar.

7. Add 2-3 eggs.

8. Add the swollen semolina to the curd.

During baking, it is advisable not to open the oven door for 20-25 minutes so that the dough does not fall off.

9. Add raisins. And we knead everything thoroughly

10. Divide the dough into two parts. The brown part should be smaller.

11. Sift 2 tbsp. spoons of cocoa. We mix.

12. Put the dough on a greased mold. First white layer- 3 tbsp. spoons, then a dark layer - 1 tbsp. a spoon.

Semolina is a cereal that consists of ground durum wheat. Therefore, in composition and useful properties, it is similar to wheat.

Sour cream is great for manna. To prepare it, beat 200 ml of sour cream with 200 grams of granulated sugar with a mixer. Everything is whipped until the sugar is completely dissolved. Next, add lemon juice to the mixture and mix again until smooth. This cream can be used to impregnate baked goods

You can draw patterns with a toothpick or knife when forming a cake.

14. We put our pie in the oven preheated to 180 degrees for 40-45 minutes.

We check the readiness of the manna with a match or a toothpick. If it is dry, the cake is ready.

We cut our manna into pieces, serve with tea or milk, enjoy the taste!

Bon Appetit!

Mannik prepared according to these recipes will be an excellent addition to our daily menu... It will become an irreplaceable dessert for tea or coffee. Be sure to cook these pastries, please your family and friends with a delicious treat!

Lush, airy, very tasty manna on kefir without flour, my daughter, who came to visit, asked me to bake it. To make it feel like a child, she said. I don’t know how I know the recipe, it seems that he has always been familiar to me. I tried other pastries with a similar name, but it turned out that mine is the best. According to the classic recipe, semolina is added to the dessert, but there is no flour. True, recipes with the addition of this are known, we will get acquainted with them next time.

Remember, we didn't like semolina as a child? Always stayed on the plate. Some of the mothers found a way out, and came up with a manna that still allows you to shove healthy porridge children.

Mannik on kefir - a classic recipe without flour

The advantage of baking is lightness. I mixed the ingredients and quickly put them in the oven. Classic version the manna in my cookbook is among the quick recipes.

Would need:

  • Semolina - a glass.
  • Kefir - a glass (you can take yogurt).
  • Butter is a large spoon.
  • Baking dough - 20 gr.
  • Sugar - 100 gr.
  • Vanillin is a standard sachet.
  • Eggs - 3 pcs.
  • A bit of salt.

Step by step recipe with photo

Pour kefir over the flour and leave for an hour. The semolina will absorb the fermented milk drink and swell.

Separately, beat eggs into a bowl, add baking powder, sugar, vanillin, salt and beat.

Send the beaten egg mixture to the semolina and stir. You will get a batter.

Grease a mold with butter, pour over the dough.

Make the temperature in the oven high enough - 180 o C. Baking time 35-40 minutes. the manna will rise perfectly, become lush and airy. The structure is friable, delicate.

Be sure to check the readiness of the baked goods with a match. If necessary, send it to bake for 5-10 minutes.

The finished cake can be greased with butter or sprinkled with powdered sugar.

Video recipe for manna without flour in a slow cooker

The multicooker has firmly established itself in our kitchens, saving time for the hostesses. The recipe is simple, within the power of not too experienced chefs.

Kefir baking recipes:

Mannik on kefir without flour and eggs

Lean version of cooking manna. The baked goods will not be particularly fluffy or crumbly since they contain orange juice. But very, very tasty - I guarantee it. And the guests will never guess that there is no cake at all without flour and eggs.

Take:

  • Kefir - 2 glasses.
  • Semolina - 2 glasses.
  • Sugar is a glass.
  • Sunflower oil - 2 large spoons.
  • Soda is a small spoon.
  • As many oranges as you like.

How to bake:

  1. Combine semolina with kefir in a bowl, stir, let stand for an hour for the cereal to swell. If you need to cook urgently, you can skip this step, go straight to the next one.
  2. Add soda, oil to the mass and work with a blender.
  3. Peel the fruit, chop the zest into small pieces. Cut into slices of any size (I use large orange slices).
  4. Fold the orange blanks into the dough, stir, transfer to a greased form.
  5. Heat the oven to 180 ° C. Baking time 30 minutes. Sometimes more, depending on the characteristics of the oven, but you know how to check the doneness. Serve with tea with jam, jam. You can flavor the pie with sour cream.

The calorie content of manna is not too high, you can let it come off wonderfully. For 100 gr. pie 277 kcal.

But I will give advice: do not get carried away with eating manna, it, of course, is not too high in calories, but remember about the figure.

Even my cats eat mannik. But this is not its main value. You probably noticed that there are no particularly expensive or inaccessible ingredients in the recipe? This is what I think is the most important. Any minute you feel like it delicious cake for tea, you can make it - you don't need to run to the store.

Video recipe for lush, very delicious manna... Afraid that you will not cope with the preparation - take a look and repeat step by step.

Good day, friends! Today I am sharing great recipe for the weekend: fragrant, airy, very cozy and gentle manna.

But the manna in the original version is high-calorie baked goods and not very healthy. I baked a healthy manna on kefir, with corn flour.

Interesting to know! I often notice that the cooks, without realizing it themselves, go overboard with flour, butter, etc. Especially in baked goods. For example, instead of a sufficient glass of flour or semolina, they put two. And when I ask why, they answer me: "so that it does not burn, it is baked well, it is not soggy", etc. Nonsense. Check out the recipe below for confirmation.

Ingredients for manna

  • Semolina (I have the usual one, but it would be nice to find whole grain) - 80 gr;
  • Corn flour - 70 gr;
  • Egg - 2 pcs;
  • Fat-free kefir - 200 ml;
  • Low-fat cottage cheese, soft - 80 gr;
  • Vanillin - ½ tsp;
  • Sweetener - to taste;
  • Baking powder - 1 tsp;
  • Sea salt - 2 pinches;
  • Dried ginger (powder) - 1/3 tsp

Preparation

  1. Soak dry ingredients first. We mix semolina and corn meal, salt, baking powder, vanillin, ginger. Fill this mixture with kefir and leave the mass for 40 minutes. Semolina during this time will swell, become softer. Then this mixture thickens a little.
  2. While the semolina is infused, we make a curd-egg mixture. First, beat the eggs thoroughly with sahzam. Up to foam. Then carefully mix the eggs into the curd. By the way, cottage cheese is needed exactly soft, like yogurt, and not granular.
  3. When the semolina swells, mix it with the curd-egg mixture. We send it to the form and to the oven at 180 ° C, for 30 minutes.

About taste

The combination of vanillin and ginger makes the pie very flavorful. Bright vanilla flavor accompanied by soft, delicate taste second spice. They balance and equalize each other.

Sea salt makes baking easier. The salinity of the dish turns out to be less pronounced, but a kind of fresh, seafood.

Mannik - great option Sunday breakfasts. It contains enough carbohydrates along with the available proteins. In a small amount, such a cake is also acceptable as a dessert or snack.

Nutritional value of the dish:

Enjoy tea with a family team with a delicious, aromatic and homemade cake!

Many housewives are familiar with manna recipes today. They are passed down through the generations ...


Many housewives are familiar with manna recipes today. They are passed down through generations, and the secrets of cooking replenish the treasury of recipes from our grandmothers and mothers. Such widespread recognition is explained by the simplicity of the composition and the elementary nature of the preparation. Kefir mannik is the most common dessert in many families.

Mannik on kefir

The basics of cooking delicious manna with kefir

So getting ready mannik from semolina, which is finely ground wheat. Since this is not flour, the dish turns out to be healthier and more satisfying. Kefir is used here as an ingredient to create splendor. For a similar effect, use soda or baking powder.

Before cooking semolina is soaked in kefir and left overnight in the cold under the lid. Yesterday's kefir is also suitable - the main thing is that it is not too sour. If there is a desire to surprise loved ones, manna on kefir can be supplemented with fruits or drinking yogurt.

A lot of time for cooking manna will not require, as well as special culinary skills. Berries or fruits can serve as additives, and cardamom, vanilla and cinnamon can be added to the cake.

If the recipe provides for eggs, they should first be beaten with granulated sugar and then sent to the dough.

Amazing recipes for manna on kefir

Strawberry manna on kefir

Ingredients:

  • 250 g strawberries
  • 2 eggs,
  • 100 g butter (butter),
  • ½ tsp salt,
  • 1 tsp baking powder,
  • 200 g of flour, semolina, kefir and sugar.

Cooking process:

Semolina is poured with kefir so that it is infused for about an hour. Whisk the whites into a fluffy, persistent foam, and separately grind the egg yolks with sugar and butter. All mixtures are mixed into one, flour with baking powder is poured there. Half the volume of the dough is placed in a mold, berries are placed on it and the rest of the dough is poured on top.

The form with manna is sent to a heated oven at 1800C and left for about thirty minutes. Then the temperature rises to 2000C, and they bake for another ten minutes. Ready dish you can sprinkle with powder on top.

Multicooker mannikon kefir

Using this technique, you can bake a wonderful gingerbread cake.

Ingredients:

  • one glass of flour, semolina and kefir;
  • 3 eggs,
  • 1.5 teaspoon baking powder
  • 100 g butter (butter),
  • 100 g of your favorite dried fruits.

Cooking process:

The groats are insisted in kefir for swelling for about one hour. Eggs are combined with granulated sugar until dissolved and butter is sent there. Dried apricots with raisins are washed under a stream of water and chopped with a knife. Prepared fruits are mixed with dough and poured into a multicooker, oiled from the inside.

In baking mode, the dish is cooked for 50 minutes.

Original manna on pumpkin kefir with liqueur

Ingredients:

  • 100 g pumpkin
  • 300 g semolina,
  • one glass of kefir and granulated sugar,
  • 2 eggs,
  • 20 g fruit liqueur
  • ½ teaspoon of baking soda.

Cooking process:

Beat the eggs well, add kefir with the selected liqueur to them and mix. The semolina is combined with sugar and a thin stream is poured into the egg-kefir liquid, stirring. Soda must be quenched with boiling water and mixed with the dough. Grated pumpkin is sent to the prepared mass and left to brew for forty minutes.

The mold is greased with oil and then the prepared dough is carefully poured into it. Mannik is baked for about 30 minutes in an oven at a temperature of 1800C. Then the mold is taken out, allowed to cool for 15 minutes, and sprinkled with powder. You can cut it when it cools down.

Mannik on kefir with condensed milk and bananas

Ingredients:

  • a glass of granulated sugar, kefir and semolina,
  • 1.5 cups flour
  • 100 g butter
  • can of condensed milk,
  • 3 bananas
  • 0.5 tablespoons of baking soda.

Cooking process:

Combine semolina, kefir and granulated sugar in a bowl. Then the dough rests on the table for a couple of hours. Then butter and flour are sent to him, and the mass is thoroughly mixed.

The form is greased with butter and sprinkled with cereals, and then the dough is spread there. It needs to be baked for 40 minutes (temperature 1800C). The finished manna is taken out and cut along with a strong thread or fishing line. The resulting cakes are smeared with condensed milk, and cut bananas are spread on the underside of the manna. Put the other half on top and insist for half an hour.

Useful tricks

  • for easy extraction of the cake, sprinkle the walls and bottom of the mold with semolina, dust it with flour, or cover it with oiled parchment;
  • you can send fruits to the manna;
  • turn the form over and cover its bottom with a wet towel in order to quickly pull out the manna;
  • you can serve the cake with decorations from berries, condensed milk and cream.