We have collected the best recipes for oven baked zucchini with tomatoes. Add minced meat, eggplant or mushrooms to them and it will be even tastier!

• 1 zucchini (preferably young, so that it does not have a loose center with grains);
• 2 tomatoes;
• 100 g of cheese;
• 3 cloves of garlic;
• Vegetable oil;
• Salt, black pepper.

Wash the courgette, peel and cut into slices. Each circle should be approximately 1 cm thick.

Wash the tomatoes, cut out the dark center and cut them also into circles. The thickness of the tomato circle is 0.5 cm. To prevent the tomatoes from crinkling and juice from leaking out, you need to cut them with sawing movements, without pressing the tomato.

Peel the garlic and chop it with a press.

In a dry hot skillet, fry the zucchini slices on both sides until lightly browned.

Moisten a baking sheet with vegetable oil and place the toasted zucchini on top of it.

Place crushed garlic on top of each zucchini circle.

Place the tomato slices on top of the garlic. Season with salt and pepper.

Grind the cheese with a coarse grater.

Place on a baking sheet.

Send the blanks to the oven (t = 180 ° C) for 20-25 minutes.

Zucchini with tomatoes baked in the oven under a cheese crust are ready! Serve with herbs. Bon Appetit!

Recipe 2: how to bake zucchini and tomatoes in the oven (with photo)

Baked vegetables will perfectly accentuate the taste of almost any meat dish. You can also complement them with garlic sauce or sour cream. Enjoy an insanely delicious, satisfying and at the same time dietary meal.

• Young zucchini 2 pieces
• Tomatoes 3-4 pieces
• Onion 1 piece (small)
• Mix of ground peppers ½ teaspoon (optional)
• Dried greens ½ teaspoon (optional)
• Salt to taste
• Olive oil 4 tablespoons

Rub the onion in your hands to make it easier to remove the husk afterwards. Then remove the remnants of the roots and tops as well. Wash the onion and cut into rings, or divide it into halves and chop it into half rings, whichever is more convenient for you.

Put the tomatoes in a sink and rinse with warm water one by one, wiping each one with your hands. Make cuts near the place where the stalk used to be and take out its remnants. Cut the tomatoes peeled in this way into thick rings, as thin ones can simply disintegrate during cooking. Cut the vegetables gently with a sharp knife so as not to crush the flesh.

Rinse the zucchini with water and remove the adhering dirt with a brush. Since we have chosen young vegetables, you do not need to peel them, but if you are preparing this dish out of season and you only have ingredients that have already been lying on your hands, then you must certainly remove the thick peel from them by simply cutting it off with a knife. Cut the washed and peeled zucchini into rings of medium thickness.

Place all vegetables neatly in a deep bowl and place until the oven is preheating to 230 degrees Celsius. Season vegetables with salt, pepper and add dried herbs. Mix all ingredients gently together. Grease a baking sheet with olive oil, and then put the vegetables in it one after the other so that they alternate.

Keep in mind that the onion is significantly smaller, so spread it evenly among the other ingredients. Pour a small amount of vegetable oil on top of the dish formed in this way and send to the oven. Cooking vegetables according to this recipe takes 15-18 minutes. After this time, the zucchini will become softer, and the onions and tomatoes will juice up.

Recipe 3: zucchini baked with tomatoes and minced meat in the oven

• Zucchini - 3 pcs.
• Minced meat - 100-150 g
• Rice - 2 tbsp. spoons
• Tomatoes - 3-4 pcs.
• Hard cheese - 150 g
• Salt to taste
• Ground black pepper - to taste
• Sour cream - 2 tbsp. spoons
• Tomato paste - 1 tbsp a spoon

Boil rice and mix with minced meat, salt, pepper and stir. Cut the courgettes into 5 mm thick slices. Cut the tomatoes into thinner slices.

For each zucchini circle, put 1 tbsp. a spoonful of minced meat, place a circle of tomato on top. In this form, lay the zucchini tightly on a baking sheet with the side surfaces up.

Put the tomato paste in a separate bowl.

Add sour cream and water (200 g) to the tomato paste. Season with salt and stir.

Pour the prepared mixture over zucchini with minced meat and tomatoes. Send to preheated oven for 35 minutes.

5-7 minutes until ready, sprinkle the zucchini casserole with grated cheese and put the baking sheet in the oven again.

Oven baked zucchini with minced meat, rice and tomatoes are ready.

Recipe 4: zucchini, eggplant with tomatoes in the oven

Zucchini and eggplant baked in the oven with cheese is a simple and quick, but no less tasty appetizer (maybe even a main course), which will give you a lot of pleasure, and will also benefit your body, because oven baked dishes keep healthy substances and vitamins.

The spices in the composition help the dish open up, making it more savory. Control the amount and composition of the spices as you like, making the dish more spicy or softer in taste.

• Eggplant - 2 pcs. (young, medium size)
• Zucchini - 2 pcs. (young, medium size)
• Tomato - 2 pcs. (large)
• Garlic - 2 teeth
• Mozzarella - 120 g
• Salt to taste
• Greens - to taste (for serving)
• Hot red pepper - to taste
• Black pepper - to taste
• Coriander - 1 pinch (s) (ground)

Eggplants and zucchini for this dish are best taken young, medium-sized and of about the same thickness, so that the “turrets” are even.

Cut the eggplants into circles of at least 1 cm. I did not cut the peel from them, as it is very tender. If your eggplant has a thicker skin, remove it.

Put the eggplants in a bowl and cover with salt (about 0.75 tsp) - this way we get rid of the bitterness. Leave the vegetables for 15 minutes.

Rinse the eggplants with cold water, dry with paper towels.

Zucchini should also be chopped, but you do not need to add salt.

Blanch two large ripe tomatoes. Simply put, process vegetables with boiling water to remove the skin. To do this, make cross-shaped cuts with a sharp knife: the first one near the attachment of the stalk, and the second on the opposite side of the tomato.

Dip the tomatoes in boiling water for 40 seconds - 1 minute, remove and pour over with cold water. Pry the skin off with a knife and remove it easily.

Mash the peeled tomatoes with a fork into a gruel (you can beat them in a blender) add red and black pepper, a pinch of ground coriander, a little salt and chopped garlic cloves.

Cut the mozzarella into circles according to the size of our "turrets". I found a large head of mozzarella cheese, so I cut out the circles I needed with a suitable diameter mold, and put the rest of the cheese on the pizza.

Place most of the tomato dressing in a ceramic or glass dish.

Collect vegetable "turrets": eggplant ring - add a little salt - tomato dressing - zucchini ring - a little salt - tomato dressing - eggplant - vegetable marrow. Tomato dressing between vegetables will add juiciness to the dish (you can make a layer of a tomato ring).

“Turrets” can be made not so high, for example, fan out the vegetables as it is done in the famous dish ratatouille.

Do not rush to put the cheese, it will melt quickly, and the vegetables will be still raw.

Bake eggplants and zucchini for 25-30 minutes at 180 "" (the time may slightly increase based on the characteristics of the oven). After 25 minutes, remove the dish from the oven, carefully spread the cheese and send it for another 7-10 minutes.

When serving, put the tomato dressing on the bottom of the plate, then the baked vegetables and garnish with herbs. Bon Appetit!

Recipe 5: zucchini with tomatoes and garlic in the oven

A simple way to bake not only zucchini, but also eggplant and pumpkin. The expenditure of time, labor, products during preparation does not raise doubts about the practicality of this dish.

• Young zucchini - 1 kg
• Fresh tomatoes - 0.5 kg
• Garlic - 5-6 cloves
• Green onions - 5-6 feathers
• Dill and parsley greens - 1 bunch
• Sour cream - 1 glass
• Egg - 1-2 pieces
• Vegetable oil - 5-6 tbsp. spoons
• Salt to taste

For this dish, it is better to choose medium-sized zucchini with small grains. Peel the zucchini, cut into slices 1 cm thick.

Wash the garlic, green onions, dill and parsley and chop finely.

Mix all the greens with the zucchini, salt, pour over with oil, put on a small baking sheet.

Wash the tomatoes, cut into circles.

Place the tomatoes on top of the courgettes.

Place the baking sheet with vegetables in the oven, preheated to 190 degrees, for 15-20 minutes.

Beat the sour cream with eggs (to taste, you can beat it with herbs, ground breadcrumbs, grated cheese, feta cheese, chopped garlic).

After 15-20 minutes, remove the baking sheet from the oven and pour the vegetables over with this mixture.

Put in the oven again until golden brown.

Serve as a side dish or as an independent dish. Bon Appetit!

Recipe 6, simple: zucchini and tomatoes with a cheese crust

• tomatoes - 1-2 pcs.;
• zucchini - 200-250 g;
• sweet bell pepper - 1 pc.;
• sour cream - 20 g;
• milk - 2.5 tbsp. l .;
• egg - 1 pc.;
• hard cheese - 25-30 g;
• spices, ground black pepper, salt - to taste.

Serve hot with sour cream or your favorite sauce. Be sure to cook delicious, very tender zucchini baked with tomatoes and cheese!

Recipe 7, step by step: cherry tomatoes and zucchini in the oven

An ideal dish for those who are looking after their figure.

• Zucchini zucchini - 300 g
• Cherry tomatoes - 200 g
• Carrots - 60 g
• Onions - 60 g
• Fetaxa cubes - to taste
• Salt to taste
• Pepper to taste
• Vegetable oil - for frying

Wash the courgettes and cut into slices about 1 cm thick, put in a fireproof dish, lightly salt and pepper.

Fry grated carrots and chopped onions in a pan with vegetable oil until golden brown.

Put the onion and carrot roast on the zucchini.

Cut the tomatoes into 2 pieces and spread out.

Above - cubed fetax, salt and pepper to taste. Put in an oven preheated to 200 degrees for 40 minutes.

Bon Appetit!

Recipe 8: zucchini with potatoes and tomatoes (with a photo step by step)

• Zucchini - 1 Piece
• Tomato - 2 Pieces
• Potatoes - 2 Pieces
• Garlic - 2-3 Cloves
• Sour cream - 2-3 Art. spoons (preferably low-fat)
• Cheese - 150 Grams
• Salt - To taste
• Vegetable oil - 1 tbsp. a spoon
• Greens - To taste (Parsley, dill, can be added to the finished dish for beauty.)

Step 1: Prepare the onion.

Rub the onion in your hands to make it easier to remove the husk afterwards. Then remove the remnants of the roots and tops as well. Wash the onion and cut into rings, or divide it into halves and chop it into half rings, whichever is more convenient for you.

Step 2: Prepare the tomatoes.

Put the tomatoes in a sink and rinse with warm water one by one, wiping each one with your hands. Make cuts near the place where the stalk used to be and take out its remnants. Cut the tomatoes peeled in this way into thick rings, as thin ones can simply disintegrate during cooking. Cut the vegetables gently with a sharp knife so as not to crush the flesh.

Step 3: Prepare the zucchini.

Rinse the zucchini with water and remove the adhering dirt with a brush. Since we have chosen young vegetables, you do not need to peel them, but if you are preparing this dish out of season and you only have ingredients that have already been lying on your hands, then you must certainly remove the thick peel from them by simply cutting it off with a knife. Cut the washed and peeled zucchini into rings of medium thickness.

Step 4: We bake the zucchini with tomatoes in the oven.

Place all vegetables neatly in a deep bowl and place until the oven is preheating until 230 degrees Celsius. Season vegetables with salt, pepper and add dried herbs. Mix all ingredients gently together. Grease a baking sheet with olive oil, and then put the vegetables in it one after the other so that they alternate. Keep in mind that the onion is significantly smaller, so spread it evenly among the other ingredients. Pour a small amount of vegetable oil on top of the dish formed in this way and send to the oven. You need to cook vegetables according to this recipe 15-18 minutes... After this time, the zucchini will become softer, and the onions and tomatoes will juice up.

Step 5: Serve the oven-baked zucchini with tomatoes.

Oven baked courgettes with tomatoes are best served hot as a side dish. Baked vegetables will perfectly accentuate the taste of almost any meat dish. You can also complement them with garlic sauce or sour cream. Enjoy an insanely delicious, satisfying and at the same time dietary meal.
Bon Appetit!

For those who cannot imagine baked vegetables without a crispy crust, I recommend sprinkling the dish with grated cheese 2-3 minutes before it is fully cooked.

Instead of dried herbs, of course, you can use fresh herbs, basil is best suited here.

If you don't have olive oil on hand, you can use any other vegetable oil that is suitable for frying and does not have a pungent smell, for example, sunflower oil.

Ring-fried zucchini is one of the most popular summer snacks. With garlic, cheese, herbs or fresh tomatoes ... Yummy. But how long to mess around with them if they are fried in a pan! And they will be saturated with oil almost through and through - and this is no longer so useful. What to do? Bake in the oven.

I propose to prepare an original dish rich in flavors and ingredients. Moreover, with a pleasant calorie content - about 130 kcal per 100 g. You will need:

• 2-3 not very large zucchini;
• 6-7 small tomatoes;
• 100-150 gr. soft cream cheese;
• 150 g hard cheese;
• 100-200 gr. cold cuts;
• 4-5 cloves of garlic;
• 2-3 tbsp vegetable oil;
• herbs, salt and spices to taste;
• + oil for greasing the baking sheet.

Calorie content can be varied independently by adding or removing ingredients from the recipe, as well as choosing cheeses and meats with a minimum fat content. It is important that we prepare aromatic fried zucchini without mayonnaise!

Zucchini with tomatoes, cheese and garlic in the oven: a step by step recipe

The basic ingredients of the recipe are vegetables, garlic and cheese - it doesn't matter if it's hard or soft. But greens, meat and a set of vegetables (except zucchini) can be changed to taste. Let's move on to cooking:

1. First of all, you need to cut the main ingredients: zucchini - into thin rings, like on; tomatoes - a little thinner; meat - in small cubes or thin strips.

Life hack: Sprinkle the zucchini with salt before baking and let sit for 10-15 minutes. The vegetables will give off extra juice. It can be drained, but you do not need to dry the circles. The resulting moisture will not allow them to burn in the future or soak in vegetable oil.

2. Peel the garlic cloves and squeeze into vegetable oil. Add your favorite spices and spices. Mix thoroughly. Let it brew. You do not need to filter the mixture.


3. Chop the herbs finely. I have parsley, green onions, basil. Mix half the greens with a fork with soft cheese.


4. Grate hard cheese on a fine grater. Combine with the other half of the chopped greens.


5. Set the oven to preheat to 180-200 ° C.
6. Cover the baking sheet with foil. Lubricate with a thin layer of vegetable oil. Arrange the squash rounds and gently top with the garlic mixture.


7. Place the tomato rings on top.


8. The next layers are soft cheese mixture and meat. The last will be hard cheese.


9. Put the resulting puff turrets in a preheated oven for 20-25 minutes. If your slice is a little more than 1 cm thick or you have several baking sheets loaded into the oven at once, the time will have to be doubled.

It is better to eat a ready-made snack right away. It turns out so tender and tasty that it flies better than hot cakes. So you probably won't have to think about what to do with the remaining portions.

Delicious fried zucchini is not the most difficult recipe. But there are still cooking secrets, accidental non-observance of which can lead to the fact that everything goes down the drain:

1. Inspect the product before purchasing. A good vegetable should be no more than 20-25 cm in length, with an elastic, shiny skin, healthy (not dried out!) The stalk. It should not be sluggish, bendable, or soft to the touch.
2. Do not peel young vegetables. Especially if you plan on cutting them into thin rings. Without a crust during heat treatment, they will quickly soften, lose their shape and turn into a "puree".
3. Use a grill pan. If you decide to grill the zucchini in a skillet rather than in the oven, choose the grill. The bulky grooves will not allow to soak in a large amount of oil, as would happen in a regular frying pan. The dish will turn out to be amazingly tasty and truly dietary.

Remember: mayonnaise is not compatible with healthy eating. Bake in sour cream, cream, cheese or bechamel sauce. The main thing is to generously season everything with garlic and fresh herbs. By the way, zucchini are delicious cold. Do not reheat food.

P.S. I ask you not to evaluate the photographs in terms of artistic value, exclusively for practical purposes! I try to shoot recipes primarily for "informative" rather than "beautiful".

Bon appetit and have a nice day!

Best wishes,
Rorina.

Zucchini dishes can be cooked all year round, they never become boring. They are always available, because they grow literally on every site and never fail with yields. In addition, they are excellent throughout the winter. Let's take advantage of the bounty of a vegetable and learn how to bake a zucchini in the oven with tomatoes and cheese. Delicious, delicious meals are prepared quickly and easily, with everything you need close at hand.

Zucchini is a versatile and very friendly vegetable. It gets along well in one dish with mushrooms, eggplant, potatoes, minced meat and chicken. Mix whatever you want, it will be delicious anyway. If you want satiety - add meat products, put more cheese. It will add the wonderful crunchy crust that many adore. If your goal is to eat as few calories as possible, diversify the casseroles with vegetables. You will not go wrong neither in the first nor in the second case!

In addition to the above, in the recipes for baked zucchini you can find turnips, pumpkin, daikon, potatoes. From seasonings add fennel, dill seeds, caraway seeds, coriander. Greens add an interesting taste: basil, oregano, tarragon, green onions, parsley. You can achieve a beautiful presentation by sprinkling the casserole with ground nuts.

Oven-baked zucchini with tomatoes and cheese in sour cream sauce

You will need:

• Zucchini.
• Cheese, hard, salty - 250 gr.
• Eggs - 4 pcs.
• Sour cream - 5 large spoons.
• Seasonings for vegetables, parsley and dill, salt.

Step by step cooking:

Divide the zucchini into rings no more than 0.5 cm thick.

Place them on a plate in layers, on top of each other. Salt each layer and sprinkle with seasonings. Leave on the table for about 20 minutes to marinate the vegetables.

Beat eggs into a bowl, beat a little with a whisk. Pour in sour cream, stir again vigorously.

Chop greens, add to egg filling.

Rub the cheese into a fine grater, pour into the dressing. Stir the mixture one more time. Since the filling is not salty, add some spices or just add a little salt.

Rub the remaining cheese with coarse shavings.

Cut the tomatoes into slices about ½ cm thick.

Place the ingredients in an oiled pan, making the bottom layer of half the courgettes. Place the rings with so-called tiles, overlapping each other. Spread over them with fill.

Spread half the tomato slices on top. Fill again.

Transfer the pan to a hot oven for 30 minutes.

Then take it out, cover with a sheet of foil. Place in the oven for an extra bake, for another 15 minutes. After removing the foil, sprinkle generously with cheese shavings. Bake until golden brown, about 10 minutes.

Zucchini in the oven with tomatoes and cheese with minced meat

A hearty yet light meal, suitable even for baby food. It will also appeal to those who are indifferent to zucchini.

Take:

• Zucchini - 1.2 kg.
• Minced meat - 400 gr.
• Cheese - 100 gr.
• Onions - 2 heads.
• Tomatoes - 6-7 pcs.
• Tomato paste - 2 large spoons.
• Eggs - 4 pcs.
• Sour cream - 150 ml.
• Vegetable oil, salt.

We bake in the oven:

1. First, sauté the diced onion over high heat. Throw the minced meat into the pan, continue to fry together, breaking the piece with a spatula into smaller fractions. When the meat is well done, add the tomato paste.
2. Rub the zucchini with coarse shavings, add a little salt. Squeeze out excess juice with your hands.
3. Cut the tomatoes into round slices.
4. Put sour cream in a bowl, beat eggs into it, loosen it.
5. Spread half of the zucchini shavings on a greased dish with a pillow.
6. Spread the minced meat evenly on top.
7. Cover with tomato slices, cover with sour cream mixture.
8. Sprinkle the top generously with grated cheese.
9. Cook the casserole at 180 ° C, approximately 30-35 minutes.

Zucchini with chicken, tomatoes and cheese

Another hearty and tasty casserole. Simple cheese can be replaced with mozzarella, mushrooms and a wide variety of spices can be added.

Ingredients:

• Chicken fillet - 6 plates.
• Cheese - 200 gr.
• Young zucchini.
• Tomatoes - 3 pcs.
• Garlic is a clove.

Preparation:

1. I advise you to take chicken breast, it is less high in calories. Spread the pieces of meat on a greased baking sheet. Salt, put in the oven for 20 minutes. Bake at 180 ° C.
2. Cut the zucchini into rings at the same time.
3. Rub the cheese, peel the garlic, chop it finely. Combine cheese with garlic.
4. Divide the tomatoes into circles.
5. Place a mug of zucchini on each piece of chicken, brush with the cheese mixture. Above, define the tomato ring.
6. Return to oven for another 10 minutes.

Zucchini with potatoes, tomatoes and cheese crust

Zucchini a la France, according to all the canons of baking inherent in her cuisine. Delicate, juicy, incredibly tasty.

You will need:

• Cheese - 150 gr.
• Zucchini.
• Potatoes - 3 tubers.
• Tomatoes - 3 pcs.
• Milk is a glass.
• Flour is a tablespoon.
• Butter - 50 gr.
• Egg.
• Garlic cloves - 4 pcs.
• Seasonings, salt.

Baking:

1. Melt butter in a saucepan, add flour, stir vigorously. Pour in milk, salt. Without stopping stirring the contents, cook the mixture until it thickens. Set aside to cool.
2. At the same time, trim the vegetables into circles.
3. Store tightly in oiled mold (alternating).
4. Make a sauce by adding an egg, your favorite seasonings, and crushed garlic to the cooled milk mass.
5. Pour the sauce over the vegetables, sprinkle the cheese shavings on top.
6. Cook on a medium oven shelf at 180 ° C. Baking time 30 minutes.

Zucchini boats in the oven with tomatoes, garlic, cheese

A very tasty dish for dinner or lunch, originally baked with zucchini boats.

Take:

• Zucchini - 3 pcs.
• Garlic clove.
• Cheese - 200 gr.
• Tomato.
• Breadcrumbs, salt, pepper.

Preparation:

1. Rinse vegetables. Cut the courgettes in half across. Scrape out the pulp with a spoon, making boats.
2. Bake them in an oven preheated to 200 o C. The baking time is 20 minutes, if the halves are not large. Remember to add salt and baking paper.
3. In parallel, cut a tomato into rings, rub a piece of cheese coarsely. Crush a clove of garlic with a press - that's all the preparation of the components.
4. When the boats are baked, remove the baking sheet. Lubricate the bottom of each with garlic gruel. Lay the tomato rings.
5. Add breadcrumbs to the grated cheese, stir and cover the tomatoes with a cheese coat.
6. Return the boats to the oven. Set a timer for 20 minutes. When you see that the top is beautifully reddened, take it out and do not deny yourself the pleasure of trying it.

Zucchini recipe with eggplant and tomatoes and cheese

A wonderful summer snack. This appetizing dish will delight you with vegetables of different colors and excellent taste. I advise those who are losing weight to pay special attention, since there are only 92 kcal in the dish. per 100 gr.

Necessary:

• Eggplant.
• Zucchini.
• Tomatoes - 3 pcs.
• Garlic - 2 wedges.
• Cheese - 100 gr.
• Vegetable oil, dill, pepper, salt.

How to cook:

1. Choose vegetables that are about the same diameter to match to form the dish.
2. Cut them into washers of the same thickness, approximately 5-7 mm.
3. Put the eggplants and zucchini together, pour oil into a bowl, stir. Salt, cover with chopped dill, taking half of the total. Basil, tarragon, parsley can be added if desired. Use a press to crush one clove of garlic. Mix the workpieces again (you can use your hand). Leave to marinate on the table, pausing for an hour. During this time, stir the contents a couple of times.
4. Slice the cheese into 2-3 mm slices.
5. Preheat the oven. Take a spacious form, arrange the round slices of vegetables in random order. Do not stack it tightly, let them just overlap each other on the edge so that the vegetables are not stewed but fried evenly. Insert slices of cheese between vegetables.
6. Bake the dish at 220 ° C, setting the time for 15-20 minutes.
7. In parallel, finely chop the second clove of garlic, mix with the rest of the herbs.
8. Sprinkle this mixture over the finished dish and serve.

Zucchini casserole with tomatoes, pepper, cheese

Would need:

• Cheese - 60 gr.
• Zucchini - 600 gr.
• Bell peppers - a couple.
• Tomatoes - 3 pcs.
• Eggs - 2 pcs.
• Sour cream - 40 ml.
• Milk - 5 tablespoons.
• Seasonings, pepper, salt.

Step by step cooking:

1. If the zucchini is aged, peel it; in the young, this procedure can be skipped. Cut into thin circles.
2. Remove the seed part from the peppers, cut into rings, do the same with tomatoes. Rub the cheese with coarse shavings.
3. From eggs with milk, make a filling similar to an omelet. Combine food in a bowl, whisk, add a little salt to the mixture.
4. Lubricate the mold a little. Then lay out the vegetables. Lay the slices on edge, vertically, and tightly pressing the rings with circles together. Arrange randomly, for example, zucchini, tomato, pepper. If there is a little cheese left, divide it into plates and turn it on too.
5. Salt on top, season with any seasonings, salt.
6. Brush the top with sour cream, sprinkle with cheese. Top with egg dressing.
7. Cook at 180 ° C for 35-40 minutes.

Delicious zucchini baked in Romanian style

Swap out regular cheese for feta cheese and this is a great and easy-to-prepare popular Romanian dish.

Take:

• Young zucchini.
• Tomatoes.
• Cheese.
• Salt, sunflower oil.

Preparation:

1. Peel vegetables, cut into circles. If the zucchini is of milky ripeness, it is permissible to leave the seed part.
2. Divide the tomatoes in the same way, cut the feta cheese into thin slices.
3. Grease a saucepan with oil and line the sliced ​​squash in rows. Spread the plates of feta cheese and circles of tomatoes between the circles.
4. Season with salt, drizzle with oil.
5. Send to bake in the oven for a quarter of an hour. You can serve directly in the form.

Zucchini baked with cheese, tomatoes and mayonnaise

This is a French-style dish, usually we bake meat this way.

• Young zucchini - a couple.
• Tomatoes - 3 pcs.
• Mayonnaise - 3 large spoons.
• Cheese - 100 gr.
• Green onions - a few feathers.
• Salt, oil.

Advice! To make the appetizer look elegant and neat, pick up tomatoes that match in diameter with the thickness of the zucchini.

How to bake:

Wash vegetables, cut into 0.5 cm circles.

1. Season the squash with salt, stir by hand.
2. Heat the oil in a skillet, put the zucchini mugs, fry quickly. Then transfer to an oiled baking sheet.
3. Lubricate each ring with mayonnaise, lay a tomato ring on top.
4. Sprinkle with finely grated cheese on top.
5. Place the baking sheet in the oven, heating it to 180 ° C. Baking time 10 minutes. Enough for the cheese to melt and crust. Sprinkle with finely chopped green onions and serve.

Video recipe for zucchini casseroles with cheese and tomatoes

An amazing vegetable, no matter how many recipes I write, they never end. Keep another one for last, but I feel like I will soon be giving out another selection of cooking zucchini in the oven. Bon Appetit!

Zucchini is an inexpensive, low-calorie vegetable that is a staple in many dishes. It is difficult to choose the best recipes: quickly and tasty zucchini in the oven can be cooked with different sauces and fillings. According to the simplest recipe, zucchini is cut into rings and baked in the oven, and then served on the table with your favorite sauce. But there are also more complex ones, designed for true connoisseurs of taste.

For 1 kg of basic vegetables, you will need the following products:

• 2 tbsp. mayonnaise (can be replaced with not very thick sour cream) and ketchup;
• garlic - a couple of cloves;
• a spoonful of any oil;
• salt.

Preparation:

1. We prepare zucchini: rinse well, peel, cut into circles and salt.
2. We coat the form with oil.
3. We lay out salted circles on it.
4. We mix mayonnaise and ketchup.
5. We coat the top of the circles with the resulting sauce.
6. We bake for a third of an hour in a well-heated oven.

In total, it will take about half an hour to prepare the dish.

Cheese recipe

To prepare 2 zucchini with a crispy cheese crust, you will need:

• 2 chicken eggs;
• a few minced cloves of garlic - to taste;
• 3 tablespoons of sour cream;
• a teaspoon of mustard;
• 0.1 kg of cheese;
• herbs, spices, salt.

Step by step recipe:

1. Cut the peeled vegetable into small cubes, salt and season with spices.
2. Add chopped garlic and herbs, mix.
3. Prepare the sauce separately. To do this, mix the mustard, sour cream and 3 tablespoons of grated cheese, and then gently add the beaten eggs.
4. Spread the seasoned pieces evenly into the baking dish.
5. Pour over the sauce and spread the remaining grated cheese on top.
6. Bake at medium temperature for about half an hour.

In general, it will take about an hour to bake the zucchini, including preparing the vegetables.

With minced meat and tomatoes

To bake zucchini with minced meat in the oven according to this recipe, we prepare the following products:

• medium-sized zucchini;
• 0.3 kg of minced meat;
• 2 tomatoes;
• 0.2 kg sour cream (can be replaced with mayonnaise);
• salt to taste;
• finely chopped greens - optional.

How to bake:

1. Cut the zucchini into rings and lay out on a greased sheet, add some salt.
2. Put on a spoonful of minced meat on top, cover with tomato slices, add some salt again.
3. Mix sour cream with herbs. You can stir in the minced garlic clove if desired.
4. Place the sauce on top of the tomato, about a spoonful.
5. Bake at medium heat for about 20 minutes.

That's all! A simple and quick dish, which took about half an hour to prepare, is ready to be served!

You can also do casserole with tomatoes, the main ingredient of which is zucchini.

For 2 medium-sized vegetables take

• 0.2 kg of minced chicken;
• 3 tomatoes;
• onion;
• egg;
• a spoonful of tomato paste;
• 0.1 g of hard cheese;
• 2 tablespoons of sour cream;
• salt and spices to taste.

How they cook:

1. Fry finely chopped onions.
2. Stir it into the minced meat, introduce tomato paste, salt, spices.
3. Zucchini is rubbed on a coarse grater, salted. After waiting a little, squeeze the juice.
4. Tomatoes are cut in circles.
5. Beat eggs and sour cream, add a little salt.
6. Half of the zucchini mass is shifted into an oiled form, then minced meat, which is covered with the remnants of zucchini. Lay tomatoes on top. All layers are poured with sour cream and egg mass.
7. They are sent to bake in the oven for about half an hour.
8. Take out the mold, sprinkle the grated cheese on top and send it back for 10 minutes.

With minced meat and rice

To prepare this kind of zucchini, take 3 medium vegetables:

• 4 tomatoes;
• 2 tablespoons of rice and sour cream;
• 0.1 kg of hard cheese;
• 200 ml of water;
• a spoonful of tomato paste;
• 150 g minced meat;
• salt and spices.

Making zucchini stuffed with minced meat is easy. For this you need:

1. Boil rice. To do this, it is laid out in cold water, which is put on fire and, after boiling, is boiled for about a quarter of an hour, and then drained.
2. Add minced meat to boiled rice, mix thoroughly.
3. Season the resulting mass with salt and pepper.
4. Cut the peeled zucchini into thin slices.
5. Put a spoonful of minced meat on each circle and cover with tomato on top.
6. Put the resulting "sandwiches" sideways in a mold in several layers.
7. Prepare the sauce: stir the tomato paste, sour cream and water.
8. Pour the sauce over the vegetables and send to the preheated oven for half an hour.
9. Take out the mold to sprinkle grated cheese on top, and then send it to bake for another 5 minutes.

It takes about an hour to prepare a dish.

Zucchini casserole with chicken and cheese

The zucchini casserole is a great choice for a quick and easy meal. Vegetables go well with chicken meat, cheese gives the dish an appetizing appearance.

For cooking 1 zucchini, you will need the following ingredients:

• 0.4 kg chicken fillet;
• 0.1 kg of hard cheese;
• a glass of milk;
• 3 tablespoons of butter (butter);
• 2 tablespoons flour;
• salt and spices.

How to cook:

1. Wash the meat well, dry it and cut into small cubes. Then transfer to a frying pan or mold.
2. Cut the peeled zucchini into small cubes and place on top of the meat pieces.
3. Grind the cheese with a grater.
4. Prepare the sauce. To do this, melt the butter in a small saucepan over low heat. Then add flour and fry until golden brown. Pour milk, stir. After boiling, add salt and cook for a couple of minutes, stirring constantly.
5. Pour the sauce over the meat and zucchini, sprinkle with spices on top and add the cheese.
6. Bake over medium heat (180 ° C) for about 25 minutes.

Casseroles are eaten hot for a better taste and juiciness.

Another option for cooking casseroles includes the following products in the list of ingredients:

• 2 zucchini of milk ripeness;
• 0.4 kg of chicken meat (fillet);
• 2 eggs;
• 50 g of semi-hard grated cheese;
• onion and a little garlic;
• a spoonful of sour cream and vegetable oil;
• a few sprigs of dill;
• salt pepper.

How to cook:

1. Grind the peeled zucchini (it is better to use a coarse grater for this), stir in the salt and leave for 30 minutes to make juice.
2. Cut the meat without bones and skin into small pieces, mince together with peeled onions and garlic, add salt and pepper.
3. Stir the minced meat with eggs and finely chopped dill.
4. Squeeze the zucchini, stir in the minced meat.
5. Spread the whole mass evenly over a greased form, grease with sour cream on top.
6. Send to a medium-heated oven for half an hour.
7. Sprinkle cheese on top and bake for another 10 minutes.

Pieces of casserole are spread over lettuce leaves and served with fresh vegetables.

Zucchini pizza with sausage and tomatoes

Pizza turns out very tasty, the dough for which is prepared with the addition of grated zucchini. For one large pizza, you need a zucchini, 150 g flour, 3 eggs, a teaspoon of baking powder, half a teaspoon of salt and a bunch of parsley. For the filling, we will use tomatoes (5 pcs.), Sausage (about 120 g), hard cheese (0.1 kg) and one bitter pepper.

First, make the dough:

1. Grate peeled zucchini.
2. Chop the parsley and add to the squash mass.
3. Beat the eggs separately and mix in the mixture.
4. Combine flour, salt, baking powder, add to the courgette mass and knead the dough.
5. Lay out baking paper on a baking sheet, grease it with oil, evenly distribute the dough on top.

Then we send it to a medium-heated oven for 25 minutes.

Oven squash frittata

Italian omelet - frittata - is prepared with vegetable, cheese or meat filling.

To prepare zucchini frittata for 0.2 kg of zucchini you will need:

• 5 eggs;
• medium-sized carrots;
• a small onion, cut into small cubes;
• finely chopped greens;
• vegetable oil);
• water;
• salt and seasonings.

Frittata, despite the complexity of the name, is very easy to prepare:

1. Fry the onions in oil for 2 minutes.
2. Add grated carrots, a little water, simmer for about 3 minutes.
3. Add the zucchini cut into small cubes and continue to simmer for another 5 minutes.
4. Salt, add spices, turn off the heat.
5. Beat the eggs separately, add some salt to them, stir in the herbs.
6. We add the egg mass to the stewed vegetables.
7. We move the resulting mixture into a deep baking sheet or frying pan and send it to bake in a preheated oven.

The omelet is done when the egg mixture hardens.

The exact baking time depends on the thickness of the pan: the deeper and smaller the container, the longer the frittata will take.

For example, an omelet with a thickness of 1 cm will be ready in 10 minutes, and if the thickness is 5 cm, then it will take about 40 minutes to wait.

Appetizer with herbs and garlic

A healthy snack, which can be prepared as a side dish for meat, cooks quickly enough.

First, we prepare the products:

• 4 young zucchini;
• garlic to taste;
• greens (parsley, dill);
• vegetable or olive oil;
• salt and spices.

Now let's go directly to cooking:

1. First, cut the zucchini in half lengthwise. Then we divide each half into 6 more longitudinal strips, the thickness of which does not exceed 2 cm.
2. We lay out the squash strips on a greased sheet and send them to the oven preheated to 200 ° C for half an hour.
3. At this time, chop the herbs and garlic, mix them.
4. Put the zucchini baked in the oven on a plate in layers, sprinkle each layer with salt, spices and green mass.
5. Pour oil on top of each layer and leave the appetizer to infuse for about half an hour.

Zucchini baked in sour cream in the oven

This method of cooking is convenient because the zucchini does not burn, and the finished circles are soft, with an appetizing cheese crust.

To bake 1 kg of vegetables you will need:

• a glass of sour cream;
• butter;
• 3 eggs;
• seasonings, herbs, salt, spices.

The action begins with the preparation of the main product: we rinse it, clean it if necessary. Then we divide into blocks about 1 cm thick.

After that, we follow the cooking recipe:

1. Salt and pepper the pieces, leave for 10 minutes.
2. After that, pour them into a saucepan and pour sour cream.
3. Mix well and simmer under a closed lid for half an hour without adding water.
4. After that, take out the stewed zucchini with a slotted spoon, cool, then lay out in layers in a deep frying pan richly greased with oil.
5. Cool the liquid in which the zucchini was stewed, add eggs, chopped herbs, salt, stir well.
6. Pour the vegetables with the learned sauce and bake in a preheated oven for about half an hour.

This dish will take about an hour and a half to cook.