Fish with vegetables already sounds delicious, and steamed fish with vegetables is also very healthy. I suggest preparing large silver carp steaks with potatoes, carrots, broccoli and bell peppers in a slow cooker or double boiler. You will significantly save your time by cooking both fish and a side dish at the same time. Instead of silver carp, you can take absolutely any fish :)

To cook steamed fish with vegetables, take two portions of silver carp steaks, seasoning for fish (my seasoning includes mustard in grains, rosemary, garlic, sea salt, white pepper, thyme, lemon zest), potatoes, carrots, broccoli, Bell pepper, salt, olive oil.

Put the silver carp steaks in the tray of a multicooker for steaming, sprinkle each piece of fish with fish seasoning. I have seasonings in the mill, which is included in the composition, I wrote above. You can choose your favorite fish spices and seasonings, or stick with salt alone. Do not forget to pour water into the saucepan of the multicooker, since we will cook the fish and vegetables just for a couple. Prepare all vegetables: rinse, peel, cut.

Place slices of potatoes and carrots in empty spaces.

Arrange broccoli (or cauliflower) inflorescences on top and large pieces pulp of sweet pepper.

Season the vegetables with salt and drizzle with a little olive oil.

Cook silver carp with vegetables for 25 minutes (Steam program).

Serve the fish and vegetables as soon as cooking is complete, that is, hot. When cold, both fish and vegetables will be less tasty.

Enjoy your meal!!!

Details

Silver carp is a large fish from the Carp family. Some individuals of this type of fish can reach a length of up to 1 meter. Silver carp, due to the fact that it feeds on planktonic algae, is very useful. Silver carp meat is rich not only in polyunsaturated fatty acids, but also in many microelements necessary for the human body. Cooking silver carp in a multivac is very simple. In a slow cooker, this fish can be baked, steamed, stewed, and so on.

Silver carp baked with cheese in a slow cooker

Required Ingredients:

• silver carp - 1 kg;
• mayonnaise to taste;
• salt and pepper to taste;
• cheese - 100-200 gr.;
• vegetable oil.

Cooking process:

Wash, scrape and gut the fish, then rinse well again under running water.

Then place the fish on a cutting board and cut it into pieces about 2 cm thick. Place the fish in a bowl. Add salt and pepper and stir. Then add mayonnaise and stir again.

Cover the bowl cling film or a lid and refrigerate for a couple of hours.

Grate the cheese.

Turn on the multicooker. When it warms up a little, place the marinated fish pieces in it. Sprinkle grated cheese on top of the fish.

Bake the silver carp for 35-45 minutes in Bake mode.

Serve the baked silver carp hot. Serve the fish with a side dish, for example mashed potatoes or boiled rice.

Silver carp stewed in a slow cooker

Required Ingredients:

• silver carp - 2 kg;
• onions - 200 gr.;
• Bay leaf- 6 pcs.;
• carrots - 2 pcs.;
• allspice peas - 8 peas;
• soy sauce - 2 tablespoons;
• vegetable oil;
• tomato paste - 1.5 tablespoons;
• salt to taste;
• sugar - 1 tablespoon

Cooking process:

Peel the onion and cut into large rings. Peel the carrots and cut them into small rings.

Wash and clean the fish well. Then gut the silver carp, trim off the head, fins and tail. Cut the prepared fish carcass into equal small pieces.

Lubricate the multicooker with oil. Spread the onion evenly on the bottom of the multicooker. Place the fish slices on top of the onion. And put the carrot circles on the fish.

Place bay leaves and allspice in a slow cooker. Then make a tomato sauce for the silver carp. To do this, mix the soy sauce and tomato paste, add salt and sugar. Mix well.

Select the "Stew" mode and cook the fish for half an hour.

Serve the braised silver carp with garnish.

Silver carp with zucchini in a slow cooker

Required Ingredients:

• silver carp - 1 pc.;
• lemon - 1 pc.;
• tomato - 2 pcs.;
• onion - 1 pc.;
• zucchini - 2 pcs.;
• bell pepper - 1 pc.;
• salt to taste;
• vegetable oil;
• spices to taste.

Cooking process:

Wash the silver carcass, gut, remove all fins, cut off the head and tail. Cut the fish into medium pieces.

Place the fish in a bowl. Wash the lemon and cut into thin rings. Squeeze out some juice from the sliced ​​lemon and send it to the fish. Also send the lemon to the fish. Stir and leave to marinate.

Peel the onion and chop finely. Pour some vegetable oil into a multicooker and turn on the "Baking" mode. Fry the onion on this setting.

Cut the tomatoes and zucchini into rings. Send the chopped vegetables to the slow cooker with the onions. Stir.

Remove the pickled fish pieces from the bowl and rub each piece with salt and spices. Place the silver carp in a slow cooker over the vegetables.

Cut the bell pepper and another tomato into rings. Place a pepper ring and a tomato ring on each piece of fish.

Cook silver carp in a slow cooker for 2 hours, selecting the "Stew" mode.

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Greetings to all guests and regular readers of the site!

Today we will cook baked silver carp in a slow cooker. Because after protracted festive feasts with fatty and high-calorie dishes, it is imperative to unload the body and introduce lighter and more dietary meals into the menu.

A is a natural protein product that is perfectly absorbed by the digestive system and is a complete food for both adults and children.

In addition, river fish is much cheaper than meat, which is important in the current economic situation. As for silver carp, this is a very tasty dietary river fish (per 100 g. Only 86 kcal), containing the famous Omega—3 -polyunsaturated fatty acids. Also, this fish is rich in iron, sulfur, sodium, vitamins A, B, E, PP, etc.). Doctors recommend eating silver carp dishes for people suffering from gastritis, cardiovascular diseases, gout, atherosclerosis, diabetes mellitus... Silver carp dishes are also very useful for women, because nails and hair grow faster from this product, and the skin is renewed more often.

I cooked silver carp baked in a multicooker in my favorite assistant Philips HD3039 multicooker. This made cooking much easier, but if you don't have a slow cooker, then a regular oven will also bake fish in foil perfectly.

Ingredients:

1. Bighead - 1 carcass (1-1.2 kg);
2. Carrots (medium) - 2 pcs.;
3. Lemon - 1 pc.;
4. Onions - 3 small heads;
5. Coriander (ground) - 2 pinches;
6. Ginger (ground) - 1 tea l.;
7. Garlic - 3 cloves;
8. Salt, black pepper to taste.

Silver carp baked in a slow cooker - photo recipe:

Silver carp - dietary fish low fat, so for juiciness we will bake it in foil on a vegetable pillow. To do this, peel the carrots with onions and cut the onions into half rings, and the carrots into slices.

We grease the foil generously vegetable oil and lay out the vegetable pillow.

We clean the silver carp from scales, gut and rinse well under running water. We cut off the head, fins and tail from the finished carcass - all this stuff will go for cooking, and we cut the carcass itself into portions.

Rub the fish on all sides with salt, a mixture of pepper, ground ginger with coriander and drizzle lemon juice.

Let the fish marinate a little, and in the meantime, peel the garlic and cut it into slices.

Put the silver carp compactly on a vegetable pillow, and put garlic cloves between the pieces.

After that, we wrap the fish tightly in foil and place it in the multicooker bowl.

Silver carp in a slow cooker great dish for fish day... It is sometimes cheaper than meat, but also healthier. A feature of this particular recipe will be that the fish will be cooked in a slow cooker, and even in foil, which will not allow the fishy smell to spread throughout the apartment, having chosen your things.

After all, whatever one may say, but silver carp dishes, and you just need to eat fish, at least due to the presence of omega 3 and a large number protein, not to mention the other benefits of eating fish instead regular meat... Baked silver carp in a slow cooker will help keep your joints and blood vessels healthy, as well as nourish your immune system, which will always come in handy.

And cooking in a multicooker resembles simmering in an oven, when gradually the temperature penetrates into the product, preserving everything useful material and leaving no room for moisture to leave our dinner. In addition, the baked silver carp not only fell in love with our family, but our friends and relatives. Therefore, a variety of silver carp dishes began to appear on our table even more often, and all thanks to our multicooker assistant. I would like to try other types of fish in foil in a slow cooker with a different combination of vegetables. But we'll talk about this experiment and its results in a new recipe.

Ingredients for the dish "Baked silver carp in a slow cooker with vegetables":

• - silver carp - 1 kg;
• - onion- 1 PC.;
• - carrots - 1 pc.;
• - garlic - 3 cloves;
• - lemon (can be replaced with lime) - 1 pc.;
• - coriander - to taste;
• - ginger (can be replaced with dried garlic) - 1 to taste;
• - salt - to taste;
• - ground black pepper - to taste.

How to cook silver carp in a slow cooker with vegetables:

In order for our baked silver carp to be more juicy and fragrant, it will be laid out on top of a vegetable pillow. To do this, peel the onions and cut them into half rings. Lightly grease the foil with sunflower or olive oil(just a little so that the vegetables do not stick) and put the onion on it.

Put the carrots on top of the onion, which they peeled and chopped coarsely.

Gut and clean the silver carp, rinse and dry a little. Make deep cuts on the back of the silver carp or cut into portions. Rub the silver carp with salt, pepper, coriander, ginger and squeezed lemon juice to taste. Put slices of chopped garlic into the cuts. Put the fish in foil on top of the prepared vegetables.

Wrap the silver carp dish in foil and put it in the multicooker bowl (I have Dex dmc-60).

Set the "Baking" mode and bake the silver carp in a slow cooker for 40 minutes.

Gently remove the baked silver carp from the multicooker and serve hot along with baked vegetables or your favorite side dish. Bon Appetit!

The recipe "Baked silver carp in a slow cooker with vegetables" was prepared by Nadezhda

Cooking time: 30 minutes Servings: 4

Silver carp- a large fish of the Karpov family, reaching 1 m in length. In China, silver carp is called the "water goat" because of its food addictions. The silverhead feeds on phytoplankton and is considered an ameliorator of water bodies. "Water goat" with a large head and big eyes loves to "graze" on the underwater "meadows" of the smallest algae. Therefore, silver carp is useful not only in tasty white meat, but also in the fact that it filters (filters) with its mouth the muddy green water, about which we say that it "blooms". Some individuals are so "eaten away" that they can reach 100 kg!

It is planktonic organisms that make the meat of marine or river fish, including silver carp rich in useful and vital polyunsaturated fatty acids Omega - 3, Omega - 6 and amino acids. In addition, silver carp meat is an easily digestible protein, a storehouse of minerals (including sulfur, zinc, phosphorus and iron), allowing it to be used with benefits for the prevention of cancer, diabetes, hypertension, cardiovascular and nervous system, gout and rheumatism. Silver carp skin is rich in valuable collagen (a high molecular weight protein), which is used in cosmetic products to moisturize the skin and smooth out wrinkles.

Large individuals from 2-3 kg to 40 kg are of gastronomic value.

How to cook silver carp is up to you.

From the head and tail of a silver carp, you can cook very delicious fish soup or fish soup with millet. Very small silver carp (up to 2 kg) is very bony, it is suitable for cooking delicious canned fish... We have already prepared this dish in a multicooker, it was excellent canned fish in tomato sauce (recipe)!

In large specimens, silver carp is easy to separate. diet fillet from a fat belly and use it to prepare healthy dietary meals.

And those who are not on a diet can cook silver carp kebab on the grill or grill, make fried silver carp steaks in a pan or bake it in the oven.

Today's photo recipe for making fresh silver carp from Svetlana Burova with step by step description... We recommend to cook tender silver carp steamed in a slow cooker (double boiler) under a "fur coat" of onions, sour cream, garlic and cheese. Imagine how this tender fish meat will melt in your mouth. Mmmmmm, delicious! So we advise you to go, if not fishing, then to the market and buy a few silver carp steaks. We promise it will be tasty and healthy!

Steamed tender silver carp with cheese

Recipe for a multicooker or steamer

Ingredients:

• Silver carp - 2 steaks (1 kg.) - you can use any amount of fish.
• Bulb onion - 1 pc.
• Garlic - 2 cloves.
• Sour cream - 4 tbsp. l.
• Cheese - 100 gr.
• Salt, black pepper - to taste.

How to cook silver carp:

I bought the fish in the market, already peeled and cut into steaks.

I cooked silver carp steaks in a 4.5-liter Panasonic 18 multicooker. You can use a larger steamer - if cooking large quantity fishes.

Thoroughly rinse the fish with water, put in a plate, salt and pepper to taste (you can immediately cut the onion into half rings, salt and add to the silver carp) and leave to marinate for 30 minutes in the refrigerator.
Mix sour cream for the sauce with grated garlic, three cheese on a grater or cut into slices.
When the time is up, pickled silver carp is put into a basket - a double boiler from a multicooker (as in my photo) or into a compartment of a regular double boiler.

Put thinly chopped onions on top of the fish, grease with sour cream mixed with squeezed garlic.

We send our tray to the multicooker, which I had already turned on in advance while I was engaged in fish. I added 5 multi-glasses of water to the multicooker bowl and chose the STEAM BOILING mode. The cooking time for fish on this program will start counting from the moment the water boils in the multicooker bowl (my water was cold, and it took about 15 minutes before it began to steam).

We keep the silver carp for 20 minutes in a slow cooker, then open the lid ( careful, hot steam!), put sliced ​​on top hard cheese and cook for another 5-7 minutes.
Therefore, the cooking time can be selected twice (first 20, then 5 minutes) or 30 minutes at once (taking into account that you will open the lid and some of the steam will go away).

When the time is up steamed fish under the "fur coat" we take it out gently (using a spatula) onto a dish and serve it to the table.

For my husband, I served silver carp with fried potatoes.

Decorate a fish dish can be greens, I stole ooze with pickled cucumbers.

Steamed silver carp turned out to be very tasty and tender. It just melted in my mouth.

Bon appetit, the Notebook site wishes!

P.S. By clicking on the photo, you can enlarge it.