Without yeast baked goods to the taste of many. If you are one of them, then I bring to your attention simple and quick-to-prepare tortillas without yeast.

The yeast-free cakes are universal in that they are perfect for first courses, and for snacks in nature, and even for sandwiches. In addition, they can be stored for a long time, while remaining just as tasty. And most importantly, they are very useful, unlike yeast baked goods.

Ingredients:

- Flour - 1 glass
- Salt - 1 pinch
- Soda - 1 pinch
- Kefir - 150 milliliters
- Sunflower oil - 1 teaspoon

Preparation:

1. This simple yeast-free flatbread recipe will appeal to all lovers. homemade baked goods... To prepare such a cake, it is necessary to pour kefir into a deep bowl and dissolve soda in it. Leave on for 3-5 minutes.

2. During this time, you can sift the flour and add salt to it. Gradually introduce flour into kefir, stirring constantly. The dough should be moderately thick and elastic. When the dough is ready, cover it with a towel and leave for 30-35 minutes.

3. The dough may slightly stick to your hands, you need to be ready for this. To make it easier to work with it, hands can be moistened with water or greased with vegetable oil. To form a cake, it is better not to use a rolling pin, but to do everything by hand. Put the dough on baking paper, which can be greased with oil beforehand. Gently kneading it with your hands, form a cake. It is necessary to make it as flat as possible.

4. Send the finished cake to a well-preheated oven. It should be baked for 7-10 minutes, and then turned over and baked for another 5-7 minutes.

Bon Appetit!

09.02.2019

People who monitor their figure constantly calculate the daily calorie content of food eaten, but cannot imagine their life without bakery products... An excellent alternative to store products, moreover, low-calorie and healthy, will be rye cakes in the oven. We will discuss their recipe in today's article.

Mistresses on a note

As you may have guessed, such cakes are made from rye flour... You can use whole grain spelled or a mixture of several varieties. For example, it will turn out very tasty if you mix rye flour with buckwheat and wheat. You can also add a little corn.

On a note! Rye tortillas are prepared with or without yeast. It all depends on what result you want to achieve. If your goal is to bake low-calorie tortillas, you do not need to add yeast.

Let's start with yeast dough. It is prepared on kefir, milk or water basis. The listed fermented milk drinks are often replaced with yogurt or whey.

On a note! Yeast, quick-acting granular or pressed, is diluted exclusively in warm liquid heated to a temperature of 36-38 °. In a hot environment, yeast will not work.

Traditionally in yeast dough add a little granulated sugar, as it activates the yeast, a pinch of salt, chicken eggs and, of course, rye flour.

But, as you know, yeast baked goods have a high nutritional value, which is not suitable for everyone. You have the opportunity to prepare almost dietary rye cakes.

Interesting! The nutritional value of rye cakes prepared without adding yeast is approximately 150-160 kilocalories per 100 g of product.

Helpful hints:

• easiest to cook unleavened dough from three components - water, rye flour and salt;
• it is better to bake rye cakes at a temperature of 180-200 °;
• honey gives a special taste to rye baked goods;
• an alternative to yeast baked goods will be cakes made on a kefir basis with the addition of baking soda;
• if you are preparing dough with kefir, extinguish soda acetic acid not worth it, it will fulfill a fermented milk drink;
• sesame seeds and flax seeds are added to dietary rye cakes;
• so that the cakes are baked and acquire an amber hue, their surface before heat treatment can be brushed with pasteurized cow's milk or beaten egg yolk;
• to bake the cakes evenly, put a tray filled with water in the oven;
• Various spices, such as caraway seeds or coriander seeds, can help improve the taste of the tortillas.

Often, when baking baked goods, they rise, the dough bubbles, which is why the surface of the finished cakes turns out to be bumpy. To prevent this from happening, pierce each cake in several places with a fork before cooking. This will allow air to escape freely.

On a note! It is better to knead the dough by hand. This process is lengthy. Perfect dough turns out to be elastic and does not stick to hands.

In general, the nutritional value of rye cakes starts at 100 kilocalories. It all depends on which recipe you choose. If you prepare unleavened water-based cakes, then their calorie content will barely reach 100 kilocalories.

On a note! On a kefir and sour cream basis, delicious rye cakes are obtained. To minimize the nutritional value of your baked goods, choose low-fat dairy products.

Many recipes for making rye flour tortillas use butter... You can substitute baking margarine or a spread for this product.

Ingredients:

• honey - 2 tablespoons. spoons;
• rye flour - four glasses;
• table soda - one teahouse spoon;
• butter - 120 g;
• chicken egg - three pieces.

Preparation:

In fact, baking is very simple and easy. To do this, you do not always need to knead the dough for a long time and wait for the yeast to rise. Ordinary yeast-free cakes can be a great help in the affairs of a hostess or a sophisticated gourmet. The main thing is to know how to cook and where to start.

It is important to remember the main points and characteristics:

• Various dried fruits and sweet ingredients do not go well with starch, which is full in the dough. So you should observe moderation and minimalism in this matter.
• It is dangerous to mix protein and starch in large quantities... It follows that the addition of various types of nuts will make the dish heavier and create unnecessary problems for the digestive tract. However, adding fiber-rich foods will help increase peristalsis and enrich the meal.
• Using fully sprouted cereals. They will be better absorbed than "dry" ones, however, when grinding, you get only a kind of "minced meat".

The most interesting and popular recipes for yeast-free cakes

Sour cream cakes

Remember how as a child your grandmother prepared you an abundance of sour cream cakes? In those days, there were no famous branded snacks and people prepared their own treats. This recipe is kept in the best traditions.

You will need:

1. Sour cream 25-30% fat 1 cup;
2. Flour from 2 to 3 glasses;
3. 3/4 cup sugar
4. And 0.5 teaspoon of baking soda.

Make sure the sour cream is chilled. Next, for sour cream delicacies, mix the flour with soda and sift well. Add sugar to sour cream separately and beat with a whisk. Slowly, in a thin stream, pour flour to sour cream... Knead a thick, but not too tough dough. If the consistency is liquid, add a little more flour.

Divide ready dough into 2 equal parts, roll out on a non-sticky surface to a thickness of about half a centimeter. I will cut out the necessary cakes in any mold and send them to the oven when 200-210 ° C... Just remember to grease a baking sheet or line parchment paper... About 10-14 minutes and you're done. It is not recommended to cook in a pan, only in the oven the sour cream cakes will turn out to be whole and tasty.

Rye cakes

Great alternative yeast-free bread... The simplicity with which this recipe is prepared is amazing. This dish will easily take root in your family.

Let's take:

• About 300 gr. flour;
• 350 gr. kefir;
• 1 tsp salt;
• 1 tsp coriander;
• 1 tsp olive oil, you can take sunflower;
• 1 tsp soda.

Rye cakes at the exit should be in quantity 6-7 pcs.

The recipe is very simple: mix all dry ingredients, separately kefir and butter. Next, knead both parts in soft dough and let stand minutes 20-25.

Future rye goodies can not be rolled out, but molded by hand. Put our products on a greased baking sheet, make holes and cook in the oven. The temperature should be in the area 200-220 ° C, cooking time - 15 minutes.

Like the previous recipe, this one is important in the way it is cooked. In a frying pan, rye products will quickly set and become hard, while in the oven everything will go fine.

Unleavened cakes (lavash)

They are perhaps the simplest variety. The recipe is very straightforward.

Let's take:

• One glass of water;
• One and a half teaspoon of salt for taste;
• 2.5 cups flour;
• Vegetables optional. You can add tomatoes, bell peppers, garlic or herbs of your choice.

First, mix the water and salt. After a thin, barely noticeable stream, pour the flour into our liquid. We knead the dough with rapture and give our piece a rest 25-30 minutes.

We put the pan on the stove and heat it up. Roll out the dough into flat cakes thinly enough, watch the size so that they are not too large. On hot skillet dry for just a few seconds. It is very important to cook in a pan, using the oven will take longer and dry out the dish.

The final touch will be sprinkling the finished pita bread with water, so that they are not too dry. In fact, you should get about 9-12 cakes... Great, isn't it? A very simple recipe.

Finally

Well, in conclusion, I would like to wish you to experiment and not lose heart in case of failures. Culinary excellence is a great art and requires a careful approach.

Tortillas are a great addition to your regular daily menu. They can be eaten instead of bread with rich fragrant soup or second courses. And also with cakes, you can drink tea deliciously by spreading jam or jam on them. Mmm…

Tortillas Ingredients:

1. Kefir - 500 gr
2. Flour - 500 gr
3. Sunflower oil for dough preparation - 4 tablespoons. spoons
4. Sunflower oil for frying cakes
5. Large egg - 1 pc
6. Sugar - 1 table. spoon
7. Salt - half a teaspoon
8. Soda - 1/2 teaspoon spoons

How to make yeast-free dough cakes

As you can see, the ingredients are very simple and can be found in every kitchen in every home. In the preparation of cakes, too, there will be nothing difficult. Everything is as easy, fast and simple as possible!

To make cakes, take kefir, add sugar, soda, salt, sunflower oil and roll an egg.

Mix everything well.

Then add wheat flour and knead the dough without yeast. After kneading, the dough should stand for 10 minutes, or even better 20.

After that, an oblong sausage must be formed from the prepared dough, which must be divided into approximately 8 parts.

Roll out each of the parts into a round cake and cut holes in it.

We will also do with the remaining pieces of dough. Don't worry if the flatbread is not perfectly round, it will not affect the taste in any way.

Simultaneously with rolling the dough, turn on the heating plate and put a frying pan with sunflower oil on it. As soon as the oil is warmed up, we dip our tortillas into it one by one and fry on both sides until they turn golden brown.

At this time, an incredibly magical and very appetizing smell will spread throughout the kitchen! When all the cakes are fried, you can put the kettle on and drink tea! Enjoy your tea!

A yeast-free flatbread in the oven can be delicious and contain almost any filling! However, when it comes to lean baking, then another concern comes to the fore - how to make the cake soft? I suggest using a versatile and very budgetary ingredient for this ... potato broth! There are potatoes in the house of any housewife. It remains only to boil it, and the water in which the cooking process took place should not be drained into the sink, but used to knead the dough. So it can be said that this is a potato tortilla in the oven! Despite the fact that the potato itself is not present in the ingredients.

I have already shared with you two options for yeast dough with potato broth - the unpaired method of warm rise and the dough method of cold fermentation. But today I have a lean yeast-free baked goods... Therefore, I used a bagged baking powder when kneading. It can be substituted with a combination of baking soda and starch if desired. I also took from the liquid components vegetable oil... With him lean baked goods tastier! You can add both scented and refined oil. This time I stopped at refined, simply because I have much less stock of unrefined.

Now for the filling - my flatbread with onions. However, you can use other lean options- any vegetable stew, boiled or canned fish, pickled / fried / canned mushrooms. As for the sweet options, the choice is even wider! Apples or any other fruits, berries, dried fruits. You can also jam, if it has a fairly thick consistency. Therefore, decide what you want to get in the end - a dessert or a snack option, if, like me, it will be a cake with green onions.

I stopped in my thoughts even before I started cooking on savory baked goods... Therefore, I kneaded the dough without sugar, but with salt and spices - I took a universal seasoning, which includes curry, red pepper, paprika, dried onions, carrots, celery and parsley. But you can use any other to taste.

So let's explore in detail with step by step photos how to cook potato tortilla in the oven! 😉

Ingredients:

• potato broth - 250 ml
• salt - 1 tsp
• universal seasoning - 0.5 tsp
• sunflower oil - 6 tablespoons
• Wheat flour a / c - 4 glasses (500 g) *
• baking powder - 2 tsp
• green onions - 100-120 g

* 1 cup = 200 ml liquid = 125 g flour

In a bowl I combined potato broth and 5 tablespoons of refined sunflower oil... Stirred.

Sifted flour mixed with baking powder into a separate bowl. Then I added salt and all-purpose seasoning. She mixed it up.

Combined dry and liquid ingredients in a larger bowl.

I kneaded a soft dough. You do not need to wrinkle it for a long time - it will begin to stick to your hands, because it is on a decoction.
Adjust the amount of flour according to the situation, since wheat gluten is different. But the dough should not be too steep, clogged with flour. Otherwise, the potato cake will be tough in the oven.
She put the finished dough in a food bag and let it rest for 20 minutes.

During this time, I prepared the filling. So, my scallion cake, so I rinsed and dried it thoroughly. Then I cut it into small rings along with the white part.

Dust a clean and dry table with flour. She rolled the dough into a layer measuring 30x40 cm.

Smeared the dough with a tablespoon of sunflower oil, stepping back from the edges. I laid the prepared onion in an even layer on the right half of the layer.

I covered the filling with the free left side of the dough. I connected the free ends of the dough with a pinch.

I made punctures on top with a fork. Then she rolled the cake a little on top with a rolling pin. And again I stabbed the fork all over the surface. Here's a cake with onions I got:

I sent the baking sheet into an oven preheated to 100 degrees. I set the temperature to 200 "C. Baked for 30 minutes. I checked the readiness with a toothpick.
I took it out of the oven, covered it with foil and then a towel. Gave it so cool.

So a delicious and soft yeast-free cake is ready in the oven! I assure you that those who do not fast will also be imbued with great sympathy for these pastries! Checked! ;)

See announcements of the best articles! Subscribe to the Baking-online pages at,