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Dishes from fresh salmon. Fried salmon fillet

Step 1: Prepare the products.

First, take the chilled salmon and wash it under running water. cold water. Next, cut the fillet into equal parts (about 2 cm each), salt and pepper it to taste. Now let's get down to one of the most important points in the preparation of fish - prepare the marinade. Mix two tablespoons of olive oil, two tablespoons of lemon juice and one tablespoon of Dijon mustard. Dijon mustard can be bought at any of the stores, but if there is none, regular mustard will do.

Step 2: Cooking salmon fillet.

Next, mix the marinade and chopped salmon fillet. It is important that each piece of fish is soaked in our marinade. Many do not leave the meat to soak, but I let it brew for half an hour. Then we heat the pan and fry the fish on both sides. No need to overcook, as soon as a crust has turned out on one side, we immediately turn it over. It takes from 3 to 5 minutes to fry the meat.

Step 3: Serve the salmon fillet in a pan.

It is best to serve salmon on lettuce leaves with green onions. You can also make an avocado salad. You can serve without garnish. Salmon is a great appetizer for any alcohol, especially white, dry wine. Enjoy your meal!

It is better to buy chilled salmon fillet, not frozen. After cooking, the meat will be more tender.

Do not overcook the meat, otherwise the fish will not be juicy.

Can be served with light salads, with salty cheese, with avocado.

salmon in cream sauce in the oven

Cook fragrant red fish at home just like in a restaurant? Easily! Salmon in a creamy sauce in the oven will captivate your family and guests with its appetizing appearance, light green aroma and amazing taste of juicy gourmet fish. And to make this culinary masterpiece is not so difficult, the main thing is to withstand the temperature and select only the highest quality ingredients.

Baked salmon in the oven

There are thousands of ways to cook fragrant and delicious baked salmon in the oven, every housewife knows how to give this fish a pleasant aroma, rich flavor and make fish meat tender. We present to you one of the most simple recipes cooking red fish - Baked salmon in the oven!

Salmon in a slow cooker

Salmon is a wonderful fish that can brighten up a regular dinner or even festive table. And salmon in a slow cooker is generally a separate conversation. Firstly, this dish is very quick and easy to prepare thanks to an electrical appliance. Secondly, the steaks are very tender, fragrant and, of course, tasty. And thirdly, this fish is rich in minerals and vitamins, which are so necessary for our body. So bon appetit!

Salmon in a slow cooker

World kitchen appliances has long conquered us with its diversity and dishes prepared with its help. All these unique devices not only help to create exceptionally tasty food, but also reduce the entire cooking process by two or even three times, which greatly simplifies the life of a modern person. And today we present to your attention a great dish called "Salmon in a slow cooker"!

Lemon rosemary salmon

Lemon - rosemary salmon is a delicious dish that can be served not only for lunch or dinner, but also on the festive table. Lemon gives the fish an appetizing citrus note and pleasant sourness, while rosemary brings piquancy and its own special bouquet of aromas to the dish. At the same time, preparing this dish will not be difficult, so let's get started.

Salmon in lemon juice

Everyone has long known that salmon is useful and very delicious fish, which saturates our body with essential trace elements. Dishes from it are obtained "with a bang." What is worth trying salmon in lemon juice! This dish will leave behind only admiration and good mood, because the fish turns out to be tender, juicy, with a light citrus aroma.

Salmon steak with sauce

Of course, the steak is prepared from meat and mainly from beef, but what prevents you from cooking it from nutritious and tasty fish - salmon. And if you add it spicy sauce from mushrooms, you get a delicious dish that can also be served on the festive table. After all, a salmon steak with sauce turns out to be very appetizing, fragrant, and most importantly so tasty that you just lick your fingers.

Fried fillet salmon

Every fish has its own special recipe cooking, which emphasizes the advantages and advantages of this particular fish. Salmon (lat. Salmo salar) or, as it is also called, noble salmon is the most famous and beautiful view salmon. It has many different cooking options. It is easy to cook this fish, it is almost impossible to spoil it. Basically, they are used to doing it on the grill or bake in the oven, and I will tell you how to make fried salmon fillet.

Steamed fish in a slow cooker

We live in a world of electronic technology, which has long become an indispensable assistant in solving many household tasks, such as storing food, cleaning, washing and even cooking. Some kitchen appliances are so perfect that they help create divine culinary masterpieces, while reducing the process of work several times. And right today we will use just such a machine, we are preparing a dish called fish in a slow cooker for a couple! Simple, ingenious and tasteful!

Salmon nuggets with vegetables

Salmon nuggets with vegetables are a tasty and healthy replacement for boring cutlets. Fresh in summer, thanks to the addition of zucchini, they will definitely conquer you from the first bite. Still would! Such a beautiful and tasty fish as salmon is good in any form, but it is in this dish that it reveals its taste to the maximum.

Salmon steak in a pan

Salmon - tender, tasty and useful fish. Steaks from this fish can be cooked in different ways - on the grill, baked in the oven, or simply fried. I want to tell you and show you how to make a salmon steak in a pan.

Cutlets from red and white fish

Cutlets from red and white fish - a delicious dish for adherents healthy eating. It will take only 20-25 minutes to cook them, and you will get 100% pleasure. This dish is the perfect breakfast, lunch or dinner!

Salmon in the oven with vegetables

We present to your attention a simple, appetizing, as well as fragrant dish that will appeal to all lovers of fish and gifts of nature - this is salmon in the oven with vegetables. Very often it is recommended for those who follow a certain diet, or people who prefer healthy lifestyle life. To make this yummy, you will need an hour of your free time, the products indicated in the recipe and the desire to feed your family with a healthy lunch or dinner, if you have everything you need, you can start the process!

Baked salmon in a slow cooker

Baked salmon in a slow cooker is a great opportunity to pamper your loved one at lunch or dinner. Tender, juicy fish just melts in your mouth! In addition, it is very useful, as it contains many vitamins and essential substances. Therefore, having prepared a fish dish, you will not only brighten up a wonderful evening, but also recharge the body of people close to you with energy, strength and health. Bon appetit everyone!

Salmon with potatoes in a slow cooker

Salmon with potatoes in a slow cooker - very tasty and tender dish, which can be treated to a loved one, for example, on Valentine's Day or a birthday. The main thing is that it is done quite quickly, and not only because an electrical appliance comes to the rescue, but all the ingredients are cooked for a maximum of 20-30 minutes, especially fish. Thanks to the properties of the multicooker, salmon and potatoes retain large quantity vitamins than if we baked everything in the oven.

Salmon in foil in a slow cooker

Very often, when making this or that dish, we think more about its taste and aroma, but we don’t think about the benefits at all. But it is worth remembering that food is not only a pleasant delicacy that saturates the stomach, in part, all foods are a medicine that helps the human body to function well. For example, everyone knows that red fish is insanely appetizing in all forms, be it fried, salted, smoked, baked or pickled, and it also contains a lot useful substances: fats, acids, minerals, vitamins, so you should make sure that this fish is a frequent guest on the table. And today we will cook a wonderful dish called salmon in foil in a slow cooker!

Salmon steak in the oven (without foil)

In fact, a steak is nothing more than a piece of beef. Moreover, the invention is purely American. Some researchers believe that the steak is perhaps the only contribution of the inhabitants of this country to the culinary culture. Let the experts deal with it. And we, culinary specialists, are an inventive people. Therefore, today we will try to cook a fish steak, but not from any fish, but from salmon. And not on the grid, as in traditional recipes but in a conventional oven. I assure you, it will turn out, firstly, very tasty, secondly, relatively inexpensively, and thirdly, simply. For those who love delicious food, but value their time, a salmon steak in the oven is a real find.

Salmon on the grill

Trips to nature or the countryside are often accompanied by the preparation of traditional meat kebabs, but grilled salmon turns out to be no less tasty. After all, the tender meat of this fish with fragrant garlic and spices will be able to compete with any meat dishes. In addition, salmon is very useful for our body.

Salmon for a couple

Are you a healthy and proper nutrition but still love delicious food fast food? If yes, then steamed salmon will delight you with its simplicity, excellent appetizing and divine aroma. In order to create this miracle of cooking, you will need some free time, the most simple products and of course an electric, bamboo or stationary steamer!

Or the salmon family

Fish belonging to the salmon family are very tender and delicious meat. They live both in the seas and oceans, and in the rivers of the Northern Hemisphere. The most famous and noble species salmon fish are salmon and trout. Chum salmon, pink salmon, sockeye salmon, etc. are also very popular. But salmon is the "queen" of salmon. Its meat is lean, very tasty and healthy. Salmon eats small fish and shrimps, so its meat has a bright pink-red color. The content of omega-3 acids in it is several times higher than in other varieties of fish. Due to this, the use of this fish in food helps to reduce cholesterol levels in the blood, helps the brain work. Dishes from salmon are recommended by doctors for heart disease, Alzheimer's disease. It is easily digestible and provides twice as many calories as other fish. This is, in fact, a delicacy, and salmon dishes are excellent taste properties. Let's get to know the most simple recipes her preparation.

Lightly salted salmon

You will need fish, salt and pepper. Clean the fish from scales and entrails, cut off the head, rinse well. Cut along the ridge, remove large bones. On the cling film, generously sprinkled with salt, put the prepared fish fillet, and be sure to skin down. Salt generously on top. Wrap in cling film and refrigerate for 24 hours. After that, the salmon should be washed from salt and can be served at the table, cut into pieces.

Second courses from salmon

To preserve the taste, it is better to bake the fish in the oven. It is very good to take salmon steak for this. You will need: food foil, salmon, salt, pepper.

Cooking

For a steak, you need the middle of a fish carcass. Sprinkle the fish with salt and pepper and brush a little vegetable oil. It is very good to use ready-made spices for fish. If nothing is on hand, dill will do. You can cut the onion into rings and put on top of the fish. Wrap the salmon in foil and put in the oven for half an hour. To get a crust on the surface of a salmon steak, tear the foil 10 minutes before the end of cooking. A very tasty crust will turn out if the steak is sprinkled with a little grated cheese. You can fry the same steak in a pan with the addition of vegetable oil. Prepare the sauce for the salmon dish. Take yogurt or cream, add lemon juice, a little olive or vegetable oil, salt and pepper. Chop the dill very finely and add to the sauce. You can pour in a little white table wine. Mix everything thoroughly and serve.

Salmon barbecue

It is very tasty, refined and simple dish. It can be cooked at home in a skillet. You will need salmon Bell pepper, olive oil, salt and ground pepper. Marinade products: grain mustard, lemon juice, honey. After preparing the marinade, put pieces of salmon in it for half an hour. Cut the sweet pepper into pieces. Pieces of fish should be strung on wooden skewers, alternating with pieces of bell pepper, sprinkle everything with salt and ground pepper. Put the skewers in a preheated pan with olive oil and fry on each side for 3 minutes. Serve the finished kebab with lettuce and lemon slices. You can cook these delicious dishes from salmon and trout, as the meat of these fish is very similar in taste and appearance.

Tender salmon meat is a very useful product for human health. Nutrients in its composition improve the functioning of the brain and heart. Therefore, this fish must be included in your diet. How to cook salmon? For those who find it difficult to answer this question, we will suggest the best recipes.

Salmon with mushrooms in creamy sauce

Required ingredients: two tablespoons of lemon juice, salt, steak (300 g), 40 g of olive oil. For the sauce, take 150 g of mushrooms, onions, 200 ml of milk, a spoonful of flour, herbs, vegetable oil and salt.

How to cook salmon? Everything is very simple. Wash the steaks, pat dry and rub with a mixture of pepper and salt, then drizzle with lemon juice and olive oil. Put them on a greased baking sheet and put them in the oven for twenty minutes. Chop the onion and cut the mushrooms into small pieces. After that, fry everything in a pan for no more than seven minutes. Add the required amount of flour and mix everything well. Bring the mass to a boil and simmer for three minutes. The sauce should thicken. At the end, add greens, pepper and salt. Cover the sauce with a lid and let it sit for five minutes. Put the fish on a dish and pour over the dressing. Enjoy your meal!

Fried salmon

Required products: four steaks, nutmeg, a mixture of peppers, salt, 150 ml of dry white wine, olive oil.

How to cook salmon in a pan? Rinse cooked steaks in water. After they dry a little, season them with seasonings and salt. Pour olive oil into a frying pan and add fish. Brown the steaks on each side (five minutes), then add the white wine and simmer until the liquid has evaporated. In this case, do not forget to constantly turn the fish. When the steaks are covered with a delicious crust, remove the pan from the burner. Enjoy your meal!

Salmon with rice in a double boiler

Ingredients needed for cooking: two steaks, seasonings, basil, salt, pepper, rice cereal and lemon.

How to cook salmon in a double boiler? It certainly couldn't be easier than this recipe. Marinate the washed and dried fish in seasonings, herbs and lemon juice. After thirty minutes, transfer it to the double boiler containers. Place lemon slices on top. Rice groats rinse in water, transfer to a special bowl and fill with water, keeping the proportion 1/1. When all the products are prepared, turn on the device for 25 minutes. After the signal, remove the fish, and leave the rice in the double boiler for another fifteen minutes. Enjoy your meal!

Salmon in the oven

Ingredients: lemon, two carrots, 2 onions, sweet pepper, salt, olive oil, 200 ml of sour cream. Also take 500 g of salmon.

Recipe

How to cook salmon in the oven? Rinse the fish, pat dry with paper towels and place on a baking sheet greased with olive oil. Pass the chopped onions and carrots in a frying pan. Pepper cut into rings. Sprinkle the steaks with lemon juice and cover with vegetables on all sides. Top with sour cream and season with salt and pepper. Put the dish in the oven for 40 minutes. Baking temperature - 180 degrees. Salmon is ready, bon appetit!

Salmon or salmon is the favorite fish of average Russians. The taste of fish is self-sufficient and does not require sauces, and cooking does not take much time. Salads, first and second courses, cold and hot appetizers are prepared from salmon.

This fish contains potassium, calcium, magnesium, phosphorus, vitamins A, E and group B, including omega-3 fatty acid. These substances enter the human body within an hour after consumption. Thus, the inclusion of salmon dishes in the diet reduces cholesterol levels, improves the elasticity of the walls of blood vessels, and has a beneficial effect on the figure, despite the calorie content, since salmon fats do not accumulate in the human body.

Salmon also has disadvantages that require special attention. Firstly, according to research, salmon can accumulate mercury in meat during its life. Second, to improve appearance product, with artificial breeding, the fish is tinted or fed with coloring substances, which is harmful to humans. Therefore, it is important to choose the right steaks and carcasses when buying.

How to choose salmon

It is important to determine the freshness of the fish, but this factor is not the only main criterion. No less necessary will be the definition of the type of fish: salmon or salmon. Unscrupulous sellers sometimes cheat and give out tinted cheap fish for salmon, and tinting is harmful both to human health and to the taste of the dish.
Today the store shelves are full different fish. These are fresh, chilled or frozen carcasses, cut and not cut, fillets, portioned steaks "pieces", which are equal in thickness to 2-3 steaks, as well as the tail and head, suitable for cooking first courses.



If salmon is represented by a whole carcass, take a closer look at the head. Salmon have a pointed head. In addition, large scales, and there are no black dots on the surface, like a trout. Pay close attention to the following settings:

  • The color of the fillet is a bright or pale shade. Preference should be given to pale fish, because. there is a high probability that such fish is grown in natural conditions. But this parameter is not accurate, because many factors affect the color of meat. The "correct" fish has white streaks;
  • Date of cutting or packing. Chilled fish is stored for 14 days;
    The structure of the chilled meat is elastic, does not deform when pressed with a finger;
  • Another indicator of the freshness of uncut fish is the eyes. In fresh fish, the eyes are clear, not cloudy, and the tail is wet. Also pay attention to the shine of the fish. If it shines excessively, the fish has probably been chemically treated to extend its shelf life;
  • Naturally, the carcass should not be slippery, and the packaging should not be torn or damaged;
  • Fresh fish smells like the sea.

Salmon in the oven with lemon


Cut one half of the lemon in half and cut into circles, and squeeze the juice from the second and sprinkle the steaks.

Put lemon slices on the foil, and rosemary sprigs on top. We put a steak on this pillow, and then rosemary and lemon again. Spray with olive oil.

If fresh rosemary is not available, then mix lemon juice with olive oil, salt and dry seasoning. We rub the steak with this mixture, put the lemon slices.

We wrap it in foil and put the fish in an oven preheated to 170 degrees for 20-25 minutes. Also, fish steaks in foil are cooked on a charcoal grill. Serve with different side dishes to taste.

Salmon steaks with vegetables



  • fish steaks 3 pcs.
  • frozen vegetable mix 300 gr
  • sour cream 2 tbsp
  • salt and spices - to taste

Rub the steaks with a mixture of salt and spices to taste, leave to soak for 5-7 minutes. For impregnation and aroma, we use black pepper, suneli, a mixture of Provence herbs, rosemary or lemon pepper.

Transfer the marinated steaks to a baking dish and set aside. vegetable mixture or cauliflower, broccoli, after boiling for three minutes. For onions, lotus cutting is preferred.

Pour the fish with sour cream, salt. Cover the baking dish with a lid or wrap with foil. We send it to the oven for 20-25 minutes. The dish is served as an independent dish with a cup of boiled rice.

Salmon fillet or steaks with mustard


Ingredients

  • salmon fillet or steaks - 2 pcs.
  • mustard sauce - 6-7 tsp
  • salt - to taste.

Rinse salmon or salmon meat and blot with paper towels to remove excess moisture. Then we rub the prepared pieces with salt and generously coat with the finished mustard sauce.
We tightly wrap each portioned piece in culinary foil and send it to the oven preheated to 200 degrees for 20 minutes. Then we change the oven mode to grill and remove the foil so that the fish is browned for another 5 minutes.

Salmon with rice in foil


  • salmon steaks 2 pcs.
  • rice 200 gr
  • bulb 1 pc.
  • carrot 1 pc.
  • 1/2 lemon
  • salt, white ground pepper

Steaks prepare: defrost, wash and dry with paper towels. Drizzle the meat with the juice of 1/2 lemon, lightly salt and pepper.

Boil the rice in salted water until half cooked, reducing the instructions on the package by half, put it in a colander and let the excess water drain.

Cut the onion and carrot into cubes and sauté with the addition of vegetable oil, then mix with boiled rice.

From culinary foil form envelopes and lightly grease with vegetable oil. Put the rice-vegetable mixture on the bottom of each envelope, put the steak on top. Roll up tightly and place on a baking sheet. Bake in the oven at 200 degrees for 20-25 minutes.

Salmon in the oven with potatoes


  • Piece of salmon carcass 500 gr
  • Potatoes 5-6 pcs.
  • Cream 20-25% 300 ml
  • Garlic 2 cloves.
  • Juice of 1/4 lemon
  • Nutmeg on the tip of a knife
  • Salt, ground black pepper - to taste
  • Vegetable oil - 1 tbsp.
  • Dill - a few sprigs

Rinse the salmon, pat dry with paper towels, cut off the skin and remove the bones. Cut the prepared fillet into small slices 5-7 mm thick. Place the fish in a colander, squeeze the lemon juice on top (the excess drains off) and season with spices to taste.

Boil the potatoes in their skins until soft, peel and cut into slices. Grease a baking dish with vegetable oil, lay salmon slices and potato circles.

Top with sauce of cream and chopped dill and bake in the oven at 200 degrees for 30-35 minutes until golden brown.

Salmon with tomatoes in the oven


Salmon steaks baked in the oven are the most tender in taste with a pleasant structure. Cooking the dish is similar to the recipe for salmon with cheese. The only difference is in the sauce with which the pieces of fish are lubricated.

  • salmon fillet on the skin 500 gr
  • sour cream 2 tbsp. l.
  • mustard sauce 1 tsp
  • onion 3 pcs.
  • cheese durum varieties 50-70 gr
  • tomatoes 2-3 pcs.
  • salt, black ground pepper
  • olive oil for frying

Rinse the fish and pat dry with paper towels. Make cross cuts without cutting through the skin, salt and pepper.

Peel the onion and chop into half rings. Saute for olive oil until caramelized and place on the bottom of a baking dish.

Mix sour cream with sauce, coat the salmon fillet. Place the prepared fish on onion pillow and bake for 20 minutes at 190 degrees in a preheated oven. Sprinkle with grated cheese and top with sliced ​​tomatoes.