Turkey meat is highly prized in dietary nutrition due to its high protein content and at the same time low fat content. Turkey cutlets, for example, will bring half as many calories as chicken, but they will not yield at all in taste.

See for yourself: 100 g of turkey accounts for only 12% fat, while the same portion of chicken accounts for almost 19%. At the same time, it has a rather dense structure, and in finished form (and in any dish) it always turns out to be soft and very tender.

One of the places of honor in culinary experiments is rightfully occupied by cutlets - they can be eaten as an independent meal, or served with a side dish or vegetable salad.
And we will cook them in three ways - in the oven, in a pan and in a slow cooker. Let's get started?

You can diversify the classic recipe for these cutlets if you wish. For example add to ready-made minced meat finely chopped pieces of turkey meat (thin cubes or small cube). In any case, the cutlets are juicy and look insanely appetizing.

Do not be afraid to add garlic to the turkey mince - it will help to reveal the taste of a dietary dish, and will not leave a specific "trail" after the meal at all.

Ingredients:

Minced turkey - 500 g.
red onion - ½ head,
hard cheese - 50 g.
garlic - 1 large clove,
egg - 2 pcs.
oatmeal or bran - 2 tbsp. l.
salt, black pepper to taste.

Preparation:

- chop the onion and garlic with a knife, chop the flakes with a blender, cut the cheese into cubes;
- put the minced meat in a bowl, add eggs, onions, garlic and ground oatmeal, salt and pepper;

- mix everything well until homogeneous mass;

- form cutlets from the resulting mixture, putting a piece of cheese inside;
- put ready-made semi-finished products in a mold and pour in a little hot water or broth;

- bake in the oven (at 180 ° C) for 30-35 minutes;

Turkey with cheese and oat flakes ready. Serve with any side dish (rice, buckwheat, pasta hard varieties), or with stewed or fresh vegetables.

Delicious minced turkey and cottage cheese cutlets in the oven

The base of taste in this recipe is fresh semi-fat cottage cheese. With it, turkey cutlets will turn out to be very soft and so delicate in structure that they will almost melt in your mouth.

Thanks to the breading, the cutlets are tasty, soft and juicy on the inside.

You can cook turkey cutlets with cottage cheese both in the oven and in a pan

Ingredients:

Ground turkey - 500 g.
cottage cheese 9% - 200 g.
chicken egg - 1 pc.
garlic -1 clove,
mustard - 0.5 tsp
salt, paprika - to taste,
breadcrumbs or bran - 2 tbsp. l.

Preparation:

- put in a bowl, cottage cheese, egg, garlic, dill, spices;

- knead the minced meat until smooth;

- form cutlets with wet hands, bread in breadcrumbs and lay out in a previously laid out form parchment paper;

- send to the oven (at 200 ° C) for 30-35 minutes.

Cutlets with cottage cheese are ready. Mmmm-mm-mm! Incredibly delicious, especially when combined with vegetables. Be sure to try it, I'm sure you will like it!

How to cook turkey cutlets in a pan according to the recipe of Y. Vysotskaya

Recipes proper nutrition add another interesting combination of flavors - marinated turkey meat and fresh beans (it will become the basis of the recipe, not counting the spices). Why is it important to use fresh beans instead of canned beans?

It's simple: this way the grains will be completely saturated with the aroma of a turkey, and the cutlets will acquire a very spicy taste... As a result, you will get delicious diet cutlets, complemented by a healthy vegetable side dish.

We tried this dish - try it too. Believe me, it's very tasty!))

Juicy and soft steamed turkey cutlets with vegetables in a slow cooker

Steamed food is the healthiest and most dietary one. Dishes, as a rule, turn out to be juicy and preserve vitamins and valuable substances that are so necessary for our body as much as possible.

In this recipe healthy eating we will use bell pepper to make the minced turkey even juicier. The color of the vegetable does not matter, but if you wish, you can make a "colored" cut of yellow, green and red peppers. Then the cutlets will turn out not only useful, but also beautiful.

If you don't have a multicooker, steam the cutlets " in the classic way»Using a colander and a saucepan

Ingredients:

Minced turkey - 500 g.
sweet bell pepper - 1/2 pc.
onion- 1 head,
dill - 1 bunch,
garlic - 2 cloves,
carrots - 1 pc.
olive oil- 10 ml.
salt, pepper - to taste,
turmeric - ½ teaspoon (optional)

Preparation:

- finely chop the onions, herbs and garlic, cut the pepper into cubes, grate the carrots on a fine grater
- combine all ingredients with spices and oil in a bowl;

- mix thoroughly until smooth and beat off to give the minced meat softness

I advise you to add turmeric to the minced meat - to add flavor and beautiful color to the cutlets

- form cutlets and put in a multicooker bowl;
- cook for 25-30 minutes in the "steam" mode.

Soft, tender and incredibly juicy steamed cutlets are ready. Bon Appetit!

Turkey cutlets are a wonderful everyday dish that will fill the body with energy and keep you feeling full for a long time. Delicate turkey meat is in perfect harmony with any vegetables and herbs, and reveals the richness of taste both boiled and baked.

Calories: 980

Turkey cutlets with cottage cheese and spinach are undoubtedly one of the most delicious, and most importantly healthy dishes home cooking... It's easy to cook them. The advantage of this dish is that it can be consumed without disturbing the diet, since the dish is low in calories. They are prepared without a drop of fat. Combination tender cottage cheese and spinach will give everyone taste pleasure and pleasure from eating. Recipe delicious cutlets is described in detail for you. Also take a look.

- turkey fillet 600-700 gr.,
- cottage cheese - 150 gr.,
- frozen spinach 200 gr.,
- chicken egg - 2 pcs.,
- bread crumbs - 1 tablespoon,
- salt, spices to your taste.

How to cook at home

Cut the turkey fillet into pieces and pass through a meat grinder. Squeeze the defrosted spinach and also pass it through a meat grinder.
Cottage cheese can be grated through a fine sieve or scrolled through a meat grinder.
The next step is to mix all our ingredients: cottage cheese (fatty is best suited) minced turkey, spinach and chicken eggs... Salt, add spices to taste and bread crumbs.



After that, we beat off the minced meat well in order to firmly combine all the ingredients.



Cover the pan with parchment and heat it up.
We form medium cutlets and send them to the pan.

Fry over medium heat on both sides.



After the cutlets have been turned over to the other side, cover the pan with a lid and cook under the lid for 4-5 minutes.
You can also bake in the oven on parchment.



To serve cutlets, cool slightly. Best combined with sour cream or sour cream sauce. I also bring to your attention an excellent

I haven't cooked cutlets for a long time, which my family reminded me of. I decided to fill this gap and cook minced turkey cutlets, but unusual, but with the addition of cottage cheese and Peking cabbage.

Now the Chinese cabbage is a good price and I often take it for salads, but I use only the soft part in them. For cutlets, the lower part of the leaves is just suitable, since it will still be crushed. Peking cabbage can also be replaced with white cabbage.

Turkey cutlets with cottage cheese and Chinese cabbage turn out to be very tasty, it is impossible to resist not to eat everything at once. These cutlets will perfectly complement any side dish or salad.

To prepare cutlets, prepare the necessary ingredients from the list.

Chop the onion and cabbage randomly and place in the blender bowl.

Grind the vegetables with the metal knife attachment.

Put the minced meat in a deep bowl, add chopped vegetables and cottage cheese. Salt and pepper everything well. I added red pepper, but it's a matter of taste.

Stir the minced meat until smooth and put it in the refrigerator for 40-45 minutes.

After a while, remove the minced meat from the refrigerator. Heat the oil in a skillet, shape the patties and put them in the skillet.

Brown one side, then turn the cutlets over and cover the pan. Bring the cutlets to readiness. You can add a little water to the pan to stew the cutlets. They can be breaded if desired.

Serve ready-made turkey cutlets with cottage cheese and Chinese cabbage with any side dish. I served with mashed potatoes.

Bon Appetit!