preparation: 10 minutes

cooking time: 10 minutes

total time: 20 minutes

serving: 4

caloric value: 160

Such a Peking cabbage salad with ham is prepared not only for the holidays, but can also be an everyday dish. Thanks to Chinese cabbage, which combines both cabbage and salad, the dish becomes very useful and hearty dish... Another tasty option is great for a light snack.

Thanks to the addition of meat products, the juiciness of cabbage is combined in one taste and you want to cook such a salad over and over again. It is worth noting from the above, the taste of cabbage does not significantly stand out against the general background and is in perfect harmony with all the ingredients.

Ingredients

• 200g. - ham
• 400g. - Chinese cabbage
• 240g. - crab meat
• 1 PC. - Apple
• green onions, parsley, mayonnaise

Preparation

1. Cut the crab meat into small cubes.
2. Cut the Chinese cabbage into strips. Beforehand, you should remove a couple of leaves from above if you take it in stores, after all, hygiene is above all and who just did not touch it when thinking about buying.
3. Cut the ham into small small cubes, about half a cm or a little larger, this is a matter of taste, I like it to be larger, it turns out juicier.
4. Peel and cut the apple into small pieces.
5. Combine all the ingredients in a salad bowl. Add chopped onions and parsley. We fill with mayonnaise.
6. Peking cabbage salad with ham prepared. Bon Appetit!

Peking cabbage and ham salad is good to use before sports, as it is not heavy and is quickly digested, and in half an hour or an hour you can do your favorite sport.

Try to buy fresh and firm cabbage, sluggish is suitable only for cabbage pie, but this is if you certainly do not have your own grown cabbage in the garden. By the way, Chinese cabbage grows very quickly and does not require much maintenance.

Video recipe

Peking cabbage differs from the usual white cabbage, which we are used to seeing in our salads, in that it is more tender. It can even be used as a substitute for lettuce. Now this vegetable is available in all stores at any time of the year. Pekingka has a rather neutral taste, so it is good to combine it with such bright ingredients as ham, sweet corn, which we will do today. I bring to your attention two recipes for salads with detailed step by step photos, which can be cooked quickly both for every day and on a holiday.

Peking cabbage salad with ham and corn

Salad with fresh vegetables and ham - great snack for any event! I love to prepare such a salad, because it does not require additional time to pre-boil the ingredients. All that is needed, as a rule, is ready-made and is in the refrigerator. Juicy combinations Chinese cabbage and vegetables with tender ham enthralls all those who try it. As they say, all ingenious is simple!

What we need:

• Chinese cabbage - 1 / 2pcs.;
• fresh cucumber - 1 pc.;
• sweet pepper - 1 pc.;
• ham - 200gr.;
• canned corn - 1/2 can;
• mayonnaise - 2-3 tbsp.;
• salt to taste.

How to Make Peking Cabbage Salad with Ham and Corn

Fresh and at the same time spicy salad perfectly complements the usual family dinner or will become a beautiful snack on the festive table.

Salad with croutons, ham and Chinese cabbage

There are many recipes in my arsenal simple recipes, from a series - opened, mixed, refueled and served. The salad, which I will talk about today, is also from this series. The main thing in it is to choose the right ratio of products so that they are in harmony with each other and do not make the dish heavier. My family really like it. Juicy, crispy Peking cabbage, the most delicate corn, hearty ham, all together - this is an "explosion of taste." I cook and spoil my eaters from time to time. They are delicious, but I am pleased. Try to make such a salad too. If you are not using mayonnaise, fill it with sour cream or natural thick yogurt.

Ingredients (for 2-3 servings):

• Chinese cabbage: 2-3 leaves;
• tomato - 1pc;
• canned corn - 3 tablespoons;
• ham - 70g;
• crackers - a handful;
• salt to taste;
• mayonnaise.

How to make such a salad with croutons

As you can see, it prepares very quickly and the products are very affordable. Peking cabbage is a storehouse of vitamins and goes almost perfectly with all ingredients.

For me, the main and only rule when preparing salads is: products must be compatible with each other in terms of taste. The sense of proportion should prevail over the desire to mix everything and more. Taste receptors, and the chef's intuition will show itself during tasting - they will tell you what can and cannot be added from the products to the salad.

Salt the dish at the very end, and even better before serving. If using very delicate herbs, substitute lemon juice for salt.

Cook with your heart, and your creation will not only be beautiful, but also useful.

Peking cabbage salad with ham and corn- it is juicy, tasty, vitamin salad, which can be prepared at any time of the year and for any occasion, as for everyday table and festive. In addition to ham, Chinese cabbage and canned corn, other foods may be present in the salad. You will definitely not ruin the salad if you add crispy crackers to its composition, fresh cucumber, eggs, any fresh herbs or hard cheese... This salad tastes like the beloved by many.

Despite the fact that the salad is prepared on the basis of cabbage, due to corn, ham and mayonnaise, it acquires additional nutritional value and calorie content. The average calorie content of such a salad is 100 grams. the product is about 90-100 kcal.

Ingredients:

• Peking cabbage - 400 gr.,
• Ham - 100 gr.,
• Canned corn - 100 gr.,
• Onions - 1 pc.,
• Parsley - a couple of twigs,
• Mayonnaise - 1-2 tbsp. spoons.

Peking cabbage salad with ham - recipe

Wash a small head of Chinese cabbage and cut it lengthwise into thin strips. Cut the resulting flat Chinese cabbage lengthwise.

Open a jar of canned corn and take out the required amount.

Cut the ham into cups.

Chinese cabbage, canned corn, combine the ham in a deep bowl.

Peel the onion. Wash the parsley or dill. Cut the onion into cubes, finely chop the greens with a knife.

Add to the rest of the ingredients.

Add a pinch of salt to the salad and stir.

Add the mayonnaise.

Stir the cabbage salad again.

Peking cabbage salad with ham. Photo

Juicy white-green heads of Peking cabbage came to us from China. Hence the names "Peking", "Chinese" or "Petsai". Cabbage has become widespread, and today it is difficult to imagine a store or market where you could not find it on the shelves. Peking cabbage leaves are used for making salads, and heads of cabbage are added to soups, side dishes, dried, fermented and pickled.

The list of dishes where you can use Chinese cabbage is quite long. For example, I like to add it to red borscht instead of the usual white one. But today I will share with you three of my favorites salads with ham, cheese and Chinese cabbage.

Ham and Peking Cabbage Salad

Kitchenware: cutting board; cutting knife; pot; deep bowl; grater.

Ingredients

How to choose Chinese cabbage

• The main criterion for selection, as with any other vegetables, is freshness. Only crispy fresh petsay leaves will give the dish a unique taste. The leaves should not be lethargic, and the lighter their shade, the juicier the cabbage.
• The head of cabbage should not be too soft or too hard. Preference should be given to medium-sized heads of cabbage. The leaves should be firm and dry to the touch.
• Do not use cabbage with signs of rotting leaves, damage, mucus, or moisture. If condensation has accumulated in the bag or film in which the head of cabbage is wrapped, it is better not to take it either. If the head of cabbage is large, and the leaves give off yellowness, the product is overripe and will not differ in juiciness.

Step by step cooking

This salad with Chinese cabbage ham and corn it is prepared extremely simply and quickly, and also comes out very tasty, juicy and satisfying.

Video recipe

You can also watch a video of the preparation of this salad:

Chinese breakfast salad with ham and croutons

Cooking time: 25 minutes.
Servings: 1.
Kitchen tools: cutting board; cutting knife; deep bowl; pan.

Ingredients

Step by step cooking

This salad with Chinese cabbage ham and croutons does not differ much from the previous one on the list of ingredients, but it tastes different. It will be more satisfying and high-calorie by adding crackers.

Important! If you mix croutons into a salad, they can get wet.

Video recipe

A video recipe for the preparation of this salad is available for viewing:

Salad with ham, cucumber and Chinese cabbage

Cooking time: 25 minutes.
Servings: 2.
Kitchen tools: cutting board; cutting knife; deep bowl; grater.

Ingredients

Step by step cooking

The third salad on my list with ham, Chinese cabbage, cucumber and apple is perhaps the most original and most savory. Lime juice in combination with apples gives a unique taste, and this salad is also rich in vitamins.

1. I cut a slice of my favorite ham weighing 300 g into strips.
   
   
2. Onion head (I like red, it is more suitable for use in fresh) shredded in thin half rings.
   
   
3. Chopped strips of Chinese cabbage leaves, I need 350-400 g by weight.
   
   
4. I cut one large cucumber first into slices in length, and then also into strips. I peel the apple and also cut it into thin strips.
   
   
5. I squeeze the juice of one lime onto the apples.
   
   
6. I mix all the ingredients, season with salt and pepper to taste, add mayonnaise or olive oil... I grate semi-hard cheese or finely chop it with a knife.
   
   
7. I put the salad on a serving plate and sprinkle with cheese on top.
   
   

Video recipe

For additional information, I am adding a video of cutting this salad:

There are countless different salads in the world. You can cook a new one every day and not repeat for a long time. But every housewife probably has a list of favorite, already proven recipes that are served more often than others.

And if you do not like to experiment and prefer classic recipes, serve traditional.

I hope you liked my Chinese cabbage salad recipes, leave comments on the site and tell about your favorites. Bon Appetit!

Step 1: prepare the cabbage.

Rinse the Chinese cabbage thoroughly, removing all fine grains of sand and other dirt with a jet of water. Select leaves that are fresh and juicy, without yellow or dark spots. Place them on a cutting board, cut off the pale part of the leaves, about 3-4 centimeters, and, pressing slightly with your hand, cut into thin strips. You can also make several longitudinal cuts first, and then chop the cabbage, in which case you will get smaller pieces.

Step 2: prepare the ham.

Just cut the ham into thin strips or small cubes, as you like.

Step 3: prepare the bell pepper.

Divide the bell pepper into two equal parts. Use a knife to cut the core out of the vegetable and remove the tail. Rinse the remaining dirt and seeds adhered to the inner walls of the vegetable. Slice Bell pepper as well as ham, that is, into strips or cubes, depending on how you cut the meat.

Step 4: prepare the canned corn.

Open the can of corn. Be sure to drain all the excess liquid, we don't need it in the salad.

Step 5: mix salad with Chinese cabbage and ham.

Place all ingredients in a deep bowl. The salad is not flaky, so place everything in no particular order. First, lightly salt the salad, pepper, and then add mayonnaise and mix everything thoroughly together. Try to see if there is enough, perhaps add salt or pepper. If the taste suits you, then you can safely proceed to serving the salad on the table. You don't need to insist on it, as you can see.

Step 6: Serve the Peking Cabbage and Ham salad.

Serve the Chinese cabbage and ham salad as a complete meal. Divide it into portioned plates, add a couple of slices of bread, croutons or French toast and start eating.
Bon Appetit!

And those who do not eat mayonnaise can replace it with vegetable oil.

In general, the recipe for this salad can be very easily changed and adapted to what you have in the fridge at the moment. For example, feel free to replace corn with canned peas, and you can also add green onions, radishes or tomatoes.

Serving this or any other salad on festive table, use special molds to give the salad a more presentable appearance.