Every year we collect a large harvest of zucchini, and in the fall we are lost in guessing what to cook from them. Today I want to propose to cook wonderful pancakes from zucchini and chicken breast. In this version, they can easily replace a full-fledged second course. My recipe with a photo will reveal to you all the subtleties of their preparation step by step.

How to make zucchini and chicken pancakes

For this dish we need a small zucchini. I had it weighing 900 grams, but after the skin was peeled off and the seeds were removed, its total weight was 600 grams. The variety of zucchini does not make any difference, for beauty I took a copy of a bright yellow color.

Three vegetables on a regular coarse grater. Lightly sprinkle the grated mass with salt, mix and set aside for 30 minutes. It is necessary for the zucchini to start up the juice.

Meanwhile, cut the chicken breast into cubes, about 0.5 centimeters each. You can, of course, grind it with a meat grinder or a food processor, but manually chopped breast in pancakes will be juicier.

Advice: If your breast was just chilled, then to cut the meat better, you can slightly freeze it. If, on the contrary, the chicken was frozen, then it is better to cut a piece that is not completely thawed.

After half an hour has passed, the chopped zucchini must be squeezed out well. I managed to squeeze out a lot of juice from the vegetable.

After squeezing, the zucchini mass decreased by a quarter.

Preparing the pancake dough. Add chicken breast, 2 eggs passed through a press, 2 cloves of garlic, 3 tablespoons of sour cream, 70 grams of flour and 1 teaspoon of salt to the zucchini.

Mix everything until smooth.

Now, it remains to bake the pancakes. Put the zucchini-chicken mass in a pan with heated vegetable oil. Form flat cakes with a spoon or spatula and close the pan with a lid. Fry for 1 minute high fire so that the meat does not start juicing. Then, reduce the heat to medium and fry until golden brown.

Turn over squash pancakes and bring them to readiness, also, under the lid.

Serve hot zucchini pancakes with chicken, adding sour cream to the plate.

This photo shows how delicious they are in the context.

I hope you enjoy these unusual zucchini and chicken breast pancakes. Cooking them very quickly and not at all difficult, especially if there is detailed recipe with a photo explaining step by step each next step in the preparation of this dish.

How to cook delicious zucchini pancakes? You can make them with minced meat. This will make the dish more satisfying, so it can be served not only for breakfast, but also for lunch or dinner. To cook delicious pancakes very simple. You just need to properly knead the dough and prepare the minced meat. You will learn how to do this from the recipes with photos and videos below.

How to make zucchini pancakes

Oladushki - without this dish, Russian cuisine is very difficult to imagine. This food is like little fluffy pancakes, but prepares in a completely different way. V classic version for the dough, kefir or milk, flour and eggs are used. There are other recipes, for example, zucchini pancakes with minced meat. In the vegetable season, this is a particularly tasty and affordable dish. Zucchini are often prepared stuffed, but in pancakes they turn out to be no less tasty, because they give them a delicate and light taste. In addition, this vegetable contains a lot of fiber and vitamins, which are especially necessary for a child.

With all these useful properties, this vegetable is also dietary product... For this reason, they are useful for those who maintain their weight at a certain level or even try to lose weight. Even nutritionists confirm that combining vegetables with meat is ideal when trying to lose those extra pounds. Eating a couple of these pancakes will satisfy your hunger without exceeding your daily calorie intake.

Zucchini and minced meat pancakes are more fatty than purely vegetable pancakes. Calorie content depends on the second ingredient. Although, even under this condition, zucchini-meat pancakes are also quite suitable for dietary nutrition. The main thing is to choose the right meat and follow the technology on how to make zucchini pancakes. As a result, you will not get some kind of side dish, but a complete dish. In taste and appearance, zucchini pancakes are very similar to ordinary cutlets, especially if a meat component is added to the dough.

Which meat is best for minced meat

Of all types of meat, poultry, for example, chicken or turkey, is most suitable for such a dish. Although any minced meat is suitable for pancake recipes - pork, beef or even fish. The choice of a specific meat depends not only on the taste of the finished dish, but also on its calorie content. More dietary it will turn out with chicken or minced fish... Beef or pork will make the pancakes fatter. Some recipes even mix several types of meat at once.

How to make squash dough

To properly prepare the dough, you need to choose a younger and stronger zucchini, as shown in the photo. They have a softer skin. For this reason, it is not necessary to remove it. This way you will also keep the majority. nutrients, which are contained just in the peel. If old zucchini are used for cooking, then it is better to wash them, peel them from the rind and seeds. In general, the dough kneading process includes the following stages:

• grated zucchini processing;
• mixing them with herbs and eggs;
• adding flour, adding spices;
• introduction of the meat component into the dough.

The preparation of the dough depends on the courgettes used. If they are young, then more liquid is released when rubbed than from old fruits. To knead the dough of the desired consistency, you have to add more flour than the specified amount. Another option is to drain the liquid. When frying, it is better to use a spoon to spread the dough so that the pancakes do not turn out to be too thick or too large. To ensure that they begin to crunch and do not stick to the pan, it must be thoroughly warmed up.

Zucchini and minced meat recipes

There are many options for how to cook deliciously zucchini and minced meat pancakes. The classic way involves frying them in a pan with the addition of vegetable oil. This ingredient in recipes for zucchini fritters with minced meat is the most high-calorie one. For this reason, for those on a diet, it is better to add less oil, bake the dish using the oven, or steam it. The pancakes themselves should be laid out on a napkin. So excess fat will drain from them. Below you will find some very different ways to make pancakes.

Oven zucchini pancakes with minced chicken

One of the most delicate recipes is zucchini pancakes with minced chicken. The list of ingredients for such a dish includes the following items:

• minced chicken or breast - 300 g;
• salt with spices - to taste;
• medium-sized zucchini or zucchini - 1 pc .;
• semolina - 4-5 tbsp.;
• onion - 1 pc.;
• egg - 1 pc.;
• greens - 1 bunch;
• carrots - 1 pc.;
• breadcrumbs.

For a more dietary option, especially for vegetarians, chicken can be substituted soy meat... Sami zucchini pancakes in the oven are prepared as follows:

1. Peel the onion, chop it, add to the meat, send the chopped greens there.
2. Use a grater to process vegetables, add an egg, semolina, and then mix. The dough should be slightly thicker than for frying. If it is liquid, then you need to add more semolina.
3. Cover a baking sheet with foil, grease with butter on top.
4. Form pancakes with a spoon and put them on the prepared form with a small gap between them, as shown in the photo.
5. Put to bake in the oven, the temperature in which is not lower than 200 degrees. For a less fried dish, cover with another layer of foil or parchment.

How to make pork squash pancakes

This recipe makes the pancakes a little fatter. The ingredients you need here are:

• medium-sized zucchini - 0.6-0.7 kg;
• onion - 1 pc .;
• pork pulp with fat - 0.4-0.5 kg;
• black pepper, salt, vegetable oil;
• egg - 2 pcs.;
• flour - 150 g.

The amount of the last ingredient can be higher. It all depends on how much juice is released. For this reason, it is necessary to add flour in individual proportions, but not too much, otherwise the dough will begin to fall apart. Here is the process of making pancakes:

1. Rinse the meat under running water, pat dry with a paper towel or towel.
2. Peel the onion, wash, mince the pork with the pork, or grind it with a blender.
3. Wash the zucchini, if necessary, remove the peel, remove the seeds. Then grate it.
4. Combine the meat with the vegetable mass, beat in an egg, add flour, mix everything again.
5. Heat a frying pan with butter, then put the dough on it in small portions and fry on both sides.

Zucchini recipe with minced meat and cheese in a slow cooker

Tasty and at the same time quickly prepare zucchini pancakes with minced meat using a multicooker. The following products are required for this:

• minced meat - 0.5 kg;
• garlic - 2 cloves;
• green onions - 1 bunch;
• zucchini - 0.6 kg;
• flour - 5-6 tbsp. l .;
• egg - 1 pc.;
• hard cheese or feta cheese - 0.2 kg.

You can prepare pancakes step by step according to the following instructions with a photo:

1. Grate the zucchini again with a grater, then salt them, then leave for about 10 minutes.
2. When this time is over, squeeze out the released juice, and then add to this mass meat ingredient.
3. Crush the garlic with a press, grind the cheese, send these ingredients to meat and zucchini. Drive in an egg there, add chopped greens and mix.
4. Season the dough with pepper and salt, add flour. Stir well again.
5. Set the "Fry" or "Baking" mode in the multicooker by setting the timer.
6. Grease the bowl with oil, fry the dough with the lid raised.

Delicious zucchini pancakes with meat and garlic

For lovers of a more piquant taste, this recipe for pancakes with garlic is suitable. In the heat of the heat, they can easily become a favorite dish of both households and guests. Any meat is suitable here, it all depends on your tastes. It will take about 300 g. The rest of the components are as follows:

• garlic - 2 cloves;
• flour - 2/3 cup;
• onion - 1 pc.;
• medium zucchini - 1 pc.;
• egg - 1 pc.

Here's how to make zucchini pancakes:

1. Grate the vegetables, only crush the garlic under a press.
2. Combine already chopped ingredients with egg, meat and spices, mix.
3. Pour in flour, check the consistency of the dough - it should resemble thick sour cream.
4. Heat a frying pan by pouring a little oil.
5. Spread a little dough, fry each side until golden brown.

Video: how to cook zucchini and chicken pancakes

And chicken cutlets separately, then pay attention to this recipe. Here, two favorite dishes are brought together - zucchini pancakes with chicken. Diversify your menu prepare a dish of zucchini and chicken - hearty, tasty and healthy pancakes that cannot be easier to cook.
For the preparation of pancakes, of course, you will need zucchini and chicken meat, which can be a fillet breast, or a thigh fillet. It is noteworthy that no flour is added to this recipe at all, which makes the dish less high in calories, which means it is suitable for those who monitor their weight. If, at the same time, fry the cutlets in a pan with non-stick coating, then you can do without oil altogether, and such cutlets can be steamed.

Only chicken eggs are used to bind products. The consistency of the dough should be liquid so that it slowly spreads in the pan, then the pancakes will be flat. I also want to note that for taste, you can add grated to the minced meat hard cheese or finely chopped fresh herbs.
Such pancakes are a win-win option, whether for dinner with your family or for meeting guests. Their main advantage is availability, speed of preparation and invariably tasty result. Step-by-step recipe with photo "Zucchini pancakes with chicken"

Ingredients:

Zucchini - 1 piece
Chicken fillet - 2 pieces
Eggs - 2 pieces
Onions - 1 piece
- 2-3 cloves
Refined vegetable oil - for frying
Salt to taste
- taste

Cooking delicious, hearty, mouth-watering zucchini and chicken pancakes

1. Wash the chicken fillet, dry and cut small cubes... Although you can twist it in a meat grinder - it's a matter of taste. But if you take advantage of my suggestion, then pieces of whole meat will be felt in the pancakes.

2. Wash and cut the zucchini. Peel and chop the onion. Peel the garlic. Wash all vegetables and twist in a meat grinder through a wire rack with medium holes. However, you can also grate the zucchini - it's more convenient for you. Try both and find the one that works best for you. But if you twist the zucchini, then the pancakes will be much softer.

3. Combine twisted vegetables and chopped meat in a container.

4. Beat eggs and season with salt and pepper to taste. I also add a mixture of freshly ground peppers.

5. Mix the minced meat well. It should be of a liquid consistency.

6. Heat the pan with vegetable oil well and with the help of a tablespoon we will spread the chicken-squash mass to be fried, forming it in the form of small pancakes. Fry the pancakes over medium heat on each side for about 4-5 minutes until golden brown.

7. Fried pancakes can be folded into any convenient container.

Serve chicken and zucchini pancakes hot and very tasty with sour cream.

Bon Appetit!

I suggest watching a video on how to prepare zucchini for pancakes for the winter.

To prepare this dish you need minimal amount ingredients, and the result is very pleasing. If looking at the composition you are sure that chicken and zucchini pancakes will be to your taste - feel free to double the portion! Delicate, with a fairly pronounced taste of chicken - children like them too. My fussy, for example, they are not just adored, but they are treated with great sympathy. :)

Total cooking time - 30 minutes
Active cooking time - 15 minutes
Cost - $ 1.5
Calorie content per 100 g - 107 kcal
Servings Per Container - 2 Servings

If you need to feed your family with one meal, then this is not a task for squash pancakes. They are healthy and tasty, they can satisfy hunger, but the feeling of satiety will last after such a meal for a very short time.

You can add calories to a vegetable patch, and with them an appetizing meat aroma, using chicken fillet. Zucchini pancakes with chicken are very unusual and tasty. Let's cook delicious and hearty zucchini pancakes with chicken fillet right now.

Chicken pancakes with zucchini: recipe with photo

Ingredients for 2 servings:

• 1 PC. chicken fillet
• 1 cup grated zucchini
• 1 onion
• 50 ml milk
• 1 egg
• 4 tbsp. l. flour
• salt pepper

Preparation:

To cook chicken pancakes with zucchini, you need to chop the fillets into minced meat or just chop very finely. If you will use a meat grinder or a food processor for chopping, put the onion and the meat together. If you cut the meat, try to cut the onion as small as possible (you can use a vegetable knife to cut it to make very thin rings).

Grate the peeled zucchini on a coarse grater. It should be young, but you can take a medium-ripe fruit if you remove the inner part with seeds from it. Add the courgette, egg, milk, salt and pepper to the minced meat.

Add flour. Ready dough should be moderately thick. It will turn out to be not entirely homogeneous, but in the form of a thick mass of zucchini and minced meat, placed in a more liquid mixture.

Fry the chicken and zucchini pancakes in a hot skillet with butter, covered. Spread the dough with a spoon, leaving 2-3 cm gaps between adjacent slides so that they do not merge. When spreading the dough in a frying pan, try to grab portions of the same consistency so that it does not happen that all the meat with zucchini will go to the first batches, and only batter will remain for the last pancakes.

Zucchini - versatile vegetable... It is fashionable to cook both sweet dishes and snack bars from it. Already no one is surprised by the jam from this vegetable and delicious and beautiful cake, in which the fillers are meat, mushrooms, cheese, fish. Especially popular. You can cook them simply with garlic, or you can make them more satisfying by adding pieces of chicken or other meat. Pancakes are served hot and always with sour cream.

Zucchini pancakes with chicken, recipe:

Zucchini - 1 pc.

Chicken fillet - 200 g

Chicken eggs - 1 pc.

Wheat flour, premium grade - 2 tbsp. spoons

Refined sunflower oil - 3 tbsp. spoons

Ground black pepper - 0.5 tsp

Salt - 1 tsp

Preparation time - 10 minutes

Cooking time - 30 minutes

Servings - 4

Step by step recipe with photo:

Prepare everything necessary ingredients.

Wash the chicken fillet, dry with a paper towel and cut into small cubes.

Peel the zucchini from the skin and seeds and grate on a coarse grater.

In a large bowl, combine the zucchini mass with the chicken fillet, add the egg, flour, pepper and salt.

Stir the mixture well until all ingredients are evenly distributed.

Put the resulting mass in a pan with heated butter in the form of pancakes and fry on both sides until browned.

Serve the squash pancakes hot with sour cream.

Content

Chicken dishes are very healthy and nutritious, and besides, this meat is quickly cooked. All this makes chicken very common in home cooking. One of delicious dishes you can safely call zucchini pancakes with chicken. Dry chicken fillet and juicy zucchini perfectly complement each other.

Cheese recipe

The pancakes are very tender, juicy and tasty. Such a hearty second course can be quickly prepared for lunch for the whole family. And the presence of cheese will make the pancakes even tastier and more aromatic.

Ingredients:

1. 0.7 kg chicken fillet;
2. 70 gr. cheese "Gouda";
3. 1 young zucchini;
4. 2 fresh eggs;
5. 2 garlic cloves;
6. 4 sprigs of dill;
7. A little salt and pepper;
8. Lean oil for frying.

Preparation

Wash chicken fillet well, dry it, make minced meat. For the pancakes, choose a young zucchini with a delicate skin and dense pulp. My zucchini, cut off the "butts". Three coarsely on a grater, leave for 10 minutes so that he starts up the juice. Then we squeeze the pulp, separating the excess moisture.

Cheese is also large three. In a bowl, combine minced chicken with zucchini, cheese, break the egg, add pepper, salt. Mix the mass thoroughly.

Finely chop the washed, dried dill. We clean the cloves of garlic, pass them through the garlic press. We also add all these ingredients to the minced meat. We knead everything thoroughly and you can cook zucchini pancakes with chicken fillet.

Pour vegetable oil into a frying pan, heat it up. We spread at some distance over a tablespoon of dough, making round pancakes out of it. Cook cutlets on low heat until a beautiful ruddy color on each side.

To collect excess fat, put the hot pancakes from the pan on paper towels, and then on a serving dish. Serve chicken pancakes with sour cream or tomato sauce... Bon Appetit!

Chicken fillet recipe

This is another recipe for delicious zucchini-chicken pancakes. Semolina and an egg act as a connecting link here. Such an uncomplicated dish will decorate any lunch, you can also take it on the road and, if necessary, have a quick snack.

Ingredients:

1. 1 breast (2 fillets);
2. 1 small onion;
3. 1 small zucchini (its weight should correspond to 1/3 of the weight of meat);
4. 1 small egg;
5. 2-3 tbsp decoys;
6. 1-2 pinches of dried dill;
7. A little salt and pepper.

Preparation

We separate the fillet from the chicken breast, if there is skin, we remove it, it is not used in the minced meat. Remove the husk from the onion, cut into medium slices. We wash the fillet, dry it, cut it into arbitrary pieces. Scroll the meat together with the onion through a meat grinder.

Rinse the zucchini, cut off all unnecessary, remove the skin, cut in half, take out the softer and juicier core with seeds. Cut the remaining pulp into pieces, pass through a meat grinder.

Pour the egg into the minced meat, add pepper, salt, dried herbs, mix everything well right by hand. At the end of cooking, add semolina... We look, if the minced meat is still quite liquid, then put in a little more semolina. However, do not overdo it as semolina swells, for this we leave the dough to infuse for half an hour or an hour.