Autumn is a real time of abundance, especially for those who have their own summer cottage and garden. Every housewife wants to make the most of the grown crop, original new recipes can come to the rescue, cooking according to which, you will arrange a real extravaganza of taste from familiar ingredients.

Stuffed zucchini is a very simple and tasty dish that can be obtained even by novice cooks, and most importantly, it is inexpensive and satisfying. The recipe for zucchini stuffed with minced meat in a pan should be brought into your piggy bank. This light dish will be an excellent treat for guests and family, because the combination of meat and tender zucchini in vegetable gravy is simply amazing.

Selection of products for a delicious dish

The recipe uses familiar ingredients. However, special attention should be paid to the choice of zucchini and meat for the filling. Zucchini should be chosen young, for a more pleasant taste, but not too small, medium in size.

You can choose any minced meat according to your taste. For those on a diet, the best option would be chicken breast - thanks to the juiciness of zucchini and other vegetables, the filling will not dry out.

A more satisfying dish will turn out with minced pork, and with beef - less fatty, but no less nutritious.

You can take minced lamb, rabbit, turkey and any other types of meat. The main thing is that the minced meat is fresh and prepared from quality meat.

You can choose any rice, but round grain rice is ideal, as it is not crumbly and more sticky than other varieties. It is this type of rice that is used for filling and meatballs, since during cooking it absorbs a lot of water and sticks together.

Zucchini stuffed with minced meat in a pan: recipe

Required Ingredients:

Cooking time: 1 h. 45 min.

Caloric content: 150 kcal per 100 g.

Servings Per Container: 4.

Cooking method:

Bon Appetit!

As a result of the use of inexpensive and healthy products, a delicious and original dish appeared on the table, which even novice cooks can handle!

The spices added to the minced meat will significantly enrich the taste of the finished dish, giving it an unsurpassed aroma. In this recipe, it is best to use black pepper, cumin, red bell pepper, marjoram, allspice, coriander, thyme, rosemary.

During the cooking process, it is worth letting the finished minced meat stand for 15 minutes before being sent to the pan, this will help the spices reveal their taste and aroma. If you leave the minced meat for more than 30 minutes, be sure to put it in the refrigerator.

In case you get too many stuffed zucchini, they can be frozen raw, left in the freezer, and used in the next cooking.

Another option for making delicious stuffed zucchini can be found in the following video.

For stuffing, it is best to take small zucchini with a soft, thin skin. Then the vegetables do not have to be peeled.

Ingredients

• 4 zucchini;
• 400 g of any minced meat;
• 1 onion;
• salt to taste;
• 2-3 tomatoes;
• 150 g of hard cheese;

Preparation

Cut the courgettes in half lengthways and scoop out the seeds with a spoon. Combine chopped onion, salt and pepper. Cut the tomatoes into large wedges. Grate the cheese on a coarse grater.

Place the squash boats on a greased baking sheet. Season vegetables with salt and pepper. Fill them with minced meat, garnish with tomatoes on top and sprinkle with cheese.

Bake the zucchini at 200 ° C for about 40 minutes. If the cheese starts to burn, cover the vegetables with foil.

Ingredients

• 1 onion;
• 200 g of champignons;
• 200 g of boiled chicken fillet;
• 1 processed cheese (90-100 g);
• 1 carrot;
• 2-3 cloves of garlic;
• a few sprigs of dill;
• 4 zucchini;
• salt to taste;
• ground black pepper - to taste;
• 100 ml heavy cream;
• 100 g of hard cheese.

Preparation

iamcook.ru

Ingredients

• 1 slice of white bread;
• 300 g of any minced meat;
• salt to taste;
• ground black pepper - to taste;
• 1 onion;
• 1 zucchini;
• 2 eggs;
• 100-150 g bread crumbs;
• a few tablespoons of vegetable oil.

Preparation

Soak the bread in cool water for 10-15 minutes. Combine the minced meat, salt, pepper, finely chopped onion and softened bread.

Cut the zucchini into slices about 1 cm wide and cut the middle out of them. Stuff the zucchini rings with minced meat.

Beat eggs with salt. Dip the zucchini in the egg mixture and roll in breadcrumbs. Heat oil in a skillet and add zucchini to it.

Saute the vegetables over moderate heat, a few minutes on each side, until they are golden brown. Then place on a paper towel to drain off excess grease.

Ingredients

• 350 g;
• 1 bunch of dill;
• 4-5 cloves of garlic;
• salt to taste;
• ground black pepper - to taste;
• 2 eggs;
• 3 zucchini;
• 150 g of hard cheese.

Preparation

Combine cottage cheese, chopped dill, chopped garlic, salt and pepper. Add eggs and mix thoroughly.

Cut the courgettes in half lengthways and scrape out the flesh. Season the resulting boats with salt and pepper. Fill them with the curd mixture and place on a parchment-lined baking sheet.

Sprinkle the zucchini with grated cheese and bake at 180 ° C for 45 minutes.

povar.ru

Ingredients

• 1 zucchini;
• salt to taste;
• ground black pepper - to taste;
• 2-3 tomatoes;
• 80 g of hard cheese.

Preparation

Cut the zucchini into slices about 1 cm thick. Scrape the flesh out of each of the slices so that the bottom remains.

Transfer the vegetable baskets to a parchment-lined baking sheet. Season them with salt and pepper.

Cut the tomatoes into small cubes and fill the courgettes with them. Sprinkle with grated cheese and place in an oven preheated to 180 ° C for 20-25 minutes.

iamcook.ru

Ingredients

• 500 g chicken fillet;
• salt to taste;
• ground black pepper - to taste;
• ¼ teaspoon ground coriander;
• ½ – 1 teaspoon of suneli hops;
• ½ bunch of green onions;
• 5 cloves of garlic;
• 3 eggs;
• 2 zucchini;
• a few tablespoons of vegetable oil.

Preparation

Use a blender to turn the chicken fillet into minced meat. Add salt, pepper, coriander, suneli hops, chopped onion and chopped garlic. Stir, beat in 1 egg and mix well again.

Cut the zucchini into slices about 1 cm wide. Cut out the middle so that you get rings.

Stuff the zucchini rings with minced meat. Whisk remaining eggs with salt. Dip the zucchini there and place in a frying pan with heated oil.

Grease the zucchini and filling with the egg mixture again on top. Fry over moderate heat for a few minutes on each side, until the zucchini is golden brown.

fotorecept.com

Ingredients

• 3 zucchini;
• 1 onion;
• 1 carrot;
• a few tablespoons of vegetable oil;
• 500 g minced pork;
• 1-2 teaspoons of any seasoning for meat;
• salt to taste;
• 2 tablespoons flour;
• 2 tablespoons tomato paste
• 1 liter of water;
• 1 bunch of dill.

Preparation

Cut the courgettes across into 2–4 pieces. Remove the pulp from the resulting kegs. If there are seeds in there, throw them away. Some of the pulp will go into the filling.

Cut the onion into small cubes and grate the carrots on a coarse grater. Lightly sauté the onions in a skillet with heated oil. Then add the carrots and sauté until golden brown.

Add seasoning for meat, salt, frying and 3-4 tablespoons of finely chopped zucchini pulp to the minced meat. Stir well and fill the kegs with this mixture. Place them upright in a large saucepan.

In a clean skillet, heat 1-2 tablespoons of oil and, stirring occasionally, fry the flour until golden brown. Add tomato paste and stir well. Pour in water and, stirring occasionally, bring the sauce to a boil. If the pan is small, cook the sauce in two steps, halving the ingredients.

Pour the tomato sauce over the zucchini almost to the brim and bring it to a boil over medium heat. Reduce heat and simmer vegetables, covered, for 40 minutes. Sprinkle the stuffed zucchini with chopped dill 5 minutes before cooking.

Ingredients

• 100 g of rice;
• 1 carrot;
• 1 onion;
• a few tablespoons of vegetable oil;
• 300 g of any minced meat;
• salt to taste;
• ground black pepper - to taste;
• 2 zucchini;
• 100 g of hard cheese.

Preparation

russianfood.com

Ingredients

• 3 zucchini;
• a few tablespoons of vegetable oil;
• a few sprigs of dill;
• a few sprigs of parsley;
• a few feathers of green onions;
• ½ bundle;
• 2 tablespoons of bread crumbs
• 2 eggs;
• salt to taste;
• ground black pepper - to taste;
• 1-2 teaspoons of Italian herbs or other spices of your choice;
• 80-100 g of hard cheese.

Preparation

Cut the zucchini crosswise into several pieces 4–5 cm high. Scrape off the core, leaving the bottom intact. You will get a kind of squash cups.

Grease them with oil, place on a baking sheet and bake for 15 minutes at 180 ° C.

If there are seeds in the cut squash, remove them. Cut the pulp into small cubes and chop all the greens.

Fry the pulp and herbs in a skillet with heated oil. Add the crackers and beaten eggs and cook, stirring occasionally, until the eggs set. Add salt, pepper, herbal mixture and grated cheese to the filling. Fry, stirring constantly, until the cheese is melted.

Spread the filling over the baked zucchini and place in the oven preheated to 180 ° C for another 20 minutes.

russianfood.com

Ingredients

• 200-300 g of rice;
• 3 carrots;
• 2 onions;
• ½ bunch of parsley;
• a few tablespoons of vegetable oil;
• salt to taste;
• ground black pepper - to taste;
• 3 zucchini;
• 700 ml of water;
• 2 tablespoons tomato paste.

Preparation

Boil rice. Grate the carrots on a coarse grater, cut the onion into small cubes and chop the parsley.

Heat oil in a skillet and lightly fry the onion. Add carrots and cook for a few more minutes. In a bowl, combine rice, frying, herbs, salt and pepper.

Cut the courgettes across into several equal kegs. Scrape out the flesh, leaving a thin bottom. Stuff vegetables and place upright in a large saucepan.

In another saucepan, bring water to a boil, add tomato paste, salt and pepper and stir. Pour the sauce over the zucchini and bring to a boil over medium heat. Reduce heat to low and simmer vegetables covered for another 40-50 minutes.

Autumn is the season for zucchini, and this vegetable is widely used in cooking. Zucchini is baked, fried, stewed and even made into soups. I want to offer you an interesting recipe for zucchini stuffed with meat and fried in a pan in a pan. So let's get down to preparing this wonderful self-contained dish.

We take such products as in the photo.

We clean the zucchini, cut it into rings 1 cm wide. And make such holes inside each circle.

We make minced meat as for cutlets. That is, salt, pepper, if necessary. Soak the bread and mix with the minced meat. Grind the onion and add to the minced meat. We fill the holes in the zucchini with meat, as in the photo.

Beat eggs lightly, with salt. We dip our cutlets into eggs, then into crackers. If your meat seems to fall out, it's not scary, the crackers will glue the cutlets.

Fry the zucchini in oil, on both sides. The fire must be reduced and roasted slowly, since the zucchini must be fried with us. Put the finished zucchini stuffed with meat on a paper towel.

The range of original meat dishes is inexhaustible in its flavor variety, especially in the summer season, which is generous with vitamin vegetables. Having learned how to deliciously cook young zucchini with minced meat in a pan with our own hands, we will always be ready for the arrival of guests or a romantic dinner. A minimum of the most budgetary and healthy products, it will take very little time for a hearty treat to appear on the table for lunch or dinner.

Its beauty lies not only in its cheapness and simplicity.

Zucchini can be used in rings, removing the center and filling it with meat filling, or added to meat in small cubes.

A standard set of foods and several original ways to turn them into a nutritious lunch or dinner are culinary magic that we invite you to master right now.

Young home-style zucchini with minced meat

To make a festive dish out of the same products, we need cheese. We will fry the zucchini rings in batter. They are especially tasty when hot.

Ingredients

• Zucchini - 2 pcs.;
• Pork meat without lard - 300 g;
• Beef pulp - 100 g;
• Hard cheese - 100 g;
• Large onion - 1 pc.;
• Chicken egg - 2 pcs.;
• Mayonnaise - 2 tablespoons;
• Flour - 2-3 tbsp.;
• Pepper powder - ½ tsp;
• Salt - ½ tsp

How to make your favorite stuffed zucchini in a pan

We prepare vegetables in the same way as in the first case. Grind the meat using a food processor or a conventional meat grinder until smooth, together with the onion. You can add a zucchini core. Let's not forget to pepper and salt.

To make batter, grind eggs with half flour, and then beat with mayonnaise.

We start stuffing: having made holes in the zucchini rings, fill them with meat filling. Next, we dip each ring in flour in a double-sided order and dip in batter - and in a pan with heated oil.

When the rings are reddened on both sides, reduce the fire to a minimum, lay them out in one layer, sprinkle generously with grated cheese, cover and leave for 2-3 minutes, just to melt the cheese "coat".

Zucchini cubes with minced meat: recipe with cream

Cutting the vegetables into cubes and adding them to the ground meat, we get a simple and satisfying dish.

Ingredients

• Young squash fruits - 1-2 pcs .;
• Medium onion - 1 pc.;
• Young carrot - 1 pc.;
• Any mince - 300 g;
• Dill, parsley - a bunch;
• Cream - 1-2 tablespoons;
• Olive oil - 2 tablespoons;
• Pepper and salt - 0.5 tsp each.

Homemade zucchini cubes with minced meat in a pan

1. We wash the zucchini and grind it so as to get cubes. Fry them on a medium-intensity fire in oil, shaking the pan slightly from time to time.
2. Divide the onion into four parts and cut into small pieces, and chop the carrots on a grater with large holes. Saute together until soft, add to the stir fry.
3. We make minced meat or we take a finished product, pepper and salt. We put it in a preheated frying pan and fry, stirring, until the ichor leaves it.
4. Combine with vegetables, stir, season with cream, add chopped greens, add salt and simmer, covered, for about 15 minutes.

As a result, our young zucchini, fried with minced meat in a pan in cream, are surprisingly tender and nutritious.

Proper family nutrition is the main task for any housewife mother. Young zucchini with homemade minced meat in a frying pan, cooked with your own hands, will appeal to both children and the male half of the family. One drawback of this dish is that it turns out to be so tasty that it is eaten instantly, leaving nothing for the next day ...

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

Appetizers, first and second courses, salads, casseroles - all this can be done with fresh zucchini brought from the dacha. If you add minced meat, it will be very satisfying, but still safe for the figure. How to cook zucchini deliciously in a pan with meat or poultry and what are the features of working with this vegetable?

How to cook minced zucchini

One of the main advantages of this combination is that any meat will always be juicy if fried or stewed in a pan with zucchini due to the moisture content of the latter. This is especially beneficial for connoisseurs of dietary poultry dishes, and pork in such a tandem is easier to digest than alone. Themselves dishes from zucchini and minced meat are mainly subdivided into:

• Stew variations that pick whatever vegetables the hostess and / or her guests like and even add mushrooms.
• Stuffed boats or cups that can be filled not only with minced meat (pre-fried until half cooked), but also with any vegetable mixture.
• Fried zucchini rings in batter under a cheese crust, served with separately cooked minced meat and garnish: rice, buckwheat noodles, pasta.

Regardless of the recipe that you liked, you need to follow 2 rules:

• In mature zucchini, the seeds must be eliminated; young ones can not be peeled.
• If the dish is not completely stewed, the minced meat must be brought to readiness before combining with vegetables.

Zucchini stew with minced meat

The classic version of a hearty vegetable-based dish with the addition of meat. If you are not on a diet, use pork or beef, for a lighter version of the zucchini stew in a skillet, it is recommended to use chicken breast. It is more convenient and fastest to prepare such a dish in winter, when vegetables are taken out of the freezer chopped, and minced meat is prepackaged. It remains only to mix everything correctly, extinguish and enjoy.

The composition of the dish:

• light zucchini - 0.9 kg;
• minced meat - 0.5 kg;
• bulb;
• large tomatoes - 3 pcs.;
• Sweet pepper;
• carrot;
• vegetable oil - 2 tablespoons;
• herbs, spices.

The scheme for cooking vegetable stew with minced meat looks like this:

1. Remove the skin from the zucchini. Chop the pulp coarsely.
2. Chop the pepper, removing the seed part first. Grate the carrots - ideally, on a Korean grater.
3. Divide the tomatoes in half, also pass through a grater with the cut point - the skin will remain in your hand, you can throw it away.
4. Fry chopped onions in oil for a minute. Put carrots, pour in a third of a glass of water, simmer until soft.
5. Add tomato puree, pepper, zucchini pieces one by one. Add some boiling water. Continue simmering.
6. Grease a separate frying pan (!) With oil, pour the minced meat with spices. Fry over medium heat, turning occasionally.
7. Pour the browned meat into a pan with a stew, cook for half an hour under the lid.
8. Sprinkle greens over a dish before serving.

Stewed zucchini with minced meat in a pan

To implement this recipe, you need to take the freshest vegetables, and preferably chicken mince - it cooks faster. The zucchini must be dense, otherwise they may crawl during the cooking process, and the whole idea will fail. Such a dish is perfect for a festive table, since it is immediately divided into portions, it has a very attractive appearance and does not look simple. However, the set of ingredients is devoid of exotic products - for 4 people you will need:

• zucchini - 2 pcs.;
• any minced meat - 320 g;
• onion;
• brown rice - 120 g;
• sour cream - a spoon with a slide;
• ground black pepper;
• frying oil.

Zucchini with minced meat in a pan is prepared as follows:

1. Rinse the rice, pour into a small saucepan with boiling water. Salt. You can add spices right away. Cook until soft.
2. Heat a frying pan with oil, fry the onion in it for half a minute, so that it turns golden and gives off aroma. Put the minced meat, fry for a quarter of an hour. Add a little water to cover the meat layer, simmer the same amount.
3. Wash the zucchini, do not remove the skin. Cut across, remove the core, leaving thick walls: you should get cups. At the bottom, for stability, the "cap" can also be cut off.
4. Stuff the squash cups with the minced meat mixture with rice, sour cream and pepper. Put in a saucepan, add water. Simmer for 15-20 minutes.
5. If desired, squash cups are baked with cheese until crusty in the oven.

Recipe for fried zucchini with minced meat

This delicious dish looks more like an appetizer or even a sandwich idea than a full lunch or dinner. Zucchini rings in batter, stuffed with chicken or fish fillets, are very popular with children and attract the attention of guests, so the recipe should be entered in a culinary book. It is advisable to use young zucchini for the dish. The composition is very simple:

• eggs - 2 pcs.;
• flour - 5 tablespoons;
• milk - 2 tablespoons;
• zucchini;
• chicken breast;
• spices;
• butter.

How to deliciously fry zucchini in a pan using this technology? The scheme is as follows:

1. Chop the meat, scroll through a blender. Mix with chopped onion, add salt. Let stand for half an hour in the cold.
2. Make thick rings from peeled zucchini (inner diameter - cut out fibrous part).
3. Beat the eggs, add flour in portions, then pour in the milk. If the batter is too runny, you can add some more flour or bread crumbs.
4. Stuff each ring with meat - the amount is adjusted so that it does not fall out.
5. Dip in batter and immediately put in a hot frying pan, greased (not filled) with oil. Fry until light brown.