Cod fish liver, which manufacturers preserve in their own juice, is considered a delicacy, because the product has a huge amount of vitamin A (to normalize vision, hair growth), Omega-3 polyunsaturated fatty acids, fish oil and other useful elements necessary for everyone's health.

How to cook cod liver

If you become the owner of a fresh fish liver, then you can make canned food at home. To do this, place the product in a jar, add spices, fill everything with water and simmer the filled containers in a saucepan for about 2 hours, then roll up the jars. If there is no time, use canned food, the calorie content of which is 600 kcal per 100 grams of weight. The liver in this form will definitely not be bitter. Treat yourself and loved ones to a delicacy, but first read the recommendations on what to cook with cod liver.

Cod liver recipes

These canned fish can be cooked in different ways. For example, if you just want to have a snack, spread the fish product on slices of bread, and if you are expecting guests, make an original dish: tartlets or salad. Choose your cod liver recipe that you like the most and get started, because absolutely any dish with the addition of this marine product will turn out delicious.

sandwiches

A healthy dish can be served not only as a nutritious quick breakfast, but also put on a table laid on the occasion of the celebration, because sandwiches look festive and appetizing. Such an appetizer will surely please everyone who tries it with its unusual taste. Make cod liver sandwiches by adding more cottage cheese - this will give the dish a special touch.

Ingredients:

• pomegranate seeds - 1 tbsp. l.;
• garlic - 2 teeth;
• canned food - 1 can;
• cottage cheese (low-fat) - 200 g;
• whole grain bread - 1 pc.;
• dill - to taste.

Cooking method:

1. Rinse dill sprigs, spread on a towel.
2. Put the liver on a plate, knead, adding cottage cheese. Season to taste, then stir until smooth.
3. Cut the bread into slices diagonally, fry each of them without pouring oil into the pan.
4. Grate the slices on the underside with peeled garlic cloves, and on the other side, spread the curd-fish mass, similar to pate.
5. Decorate sandwiches with pomegranate seeds and dill.

Such snacks have become very popular among housewives, because it does not take too much time to cook, and the dish turns out to be appetizing, looks as festive as possible. Cod liver in tartlets is not only healthy, but also insanely delicious. The delicate consistency of the mass is sure to please every family member or guest.

Ingredients:

• eggs - 2 pcs.;
• parsley - to taste;
• mayonnaise - 2 tbsp. l.;
• tartlets - 20 pcs.;
• pepper - to taste;
• cheese - 100 g.

Cooking method:

1. Chop the boiled chicken eggs into very small cubes.
2. Put the liver out of the jar, drain, mash.
3. Combine egg and fish masses, add finely grated cheese.
4. Season the mixture, add mayonnaise.
5. Stuff each tartlet with the obtained fish and cheese mass, decorate with parsley leaves.

Whether you're looking for a hearty snack or a tasty treat, a cod liver snack is the way to go. It is worth noting that this recipe does not describe how to cook a dish with eggs, but how to serve it inside a protein product. Eggs stuffed with cod liver are easy to prepare. At the same time, the composition of the dish contains a lot of proteins and fish oil, which is very useful not only for an adult, but also for a child.

Ingredients:

• parsley - to taste;
• eggs - 8 pcs.;
• canned liver - 1 can;
• mayonnaise - 2 tbsp. l.;
• salt, seasonings - to taste.

Cooking method:

1. Peel the boiled and cooled eggs, being careful not to damage the protein part, cut in half, carefully remove the yolks.
2. Take out the pieces of the liver, mash them, combining with the yolks. Season the mass, pour mayonnaise, mix.
3. Stuff each egg half with fish and egg mixture.
4. Arrange the blanks on a flat plate, and put a parsley leaf on each half.

Salad with egg

If you and your household love seafood, but you already want something other than shrimp, crabs or squid, then try making an appetizer from canned cod fish liver. So, for example, a light cod liver salad with egg and arugula has a unique taste and delicious aroma that everyone will definitely appreciate immediately after trying this cold appetizer.

Ingredients:

• quail eggs - 8 pcs.;
• arugula - 200 g;
• pesto sauce - 1 tbsp. l.;
• dill - to taste;
• canned fish - 1 can.

Cooking method:

1. Boil quail eggs, peel, cut in half.
2. Cut the liver into not too large pieces.
3. Put the leaves of arugula on a plate first, and put the canned eggs on top.
4. Pour the sauce over the dish, garnish with dill, if desired, pour with a spoonful of oil.

in layers

This cold appetizer contains only the most delicious, healthy and natural ingredients. It will appeal to a gourmet and even a person who tries new dishes with caution. It is better to spread the cod liver salad in layers, while smearing almost every one with mayonnaise - this way it will be well saturated, and the taste of each component will be felt brighter.

Ingredients:

• green onions - 1 bunch;
• canned fish - 1 can;
• beans (red) - 1 can;
• Parmesan cheese - 100 g;
• eggs - 4 pcs.;
• dill, parsley, mayonnaise - to taste.

Cooking method:

1. Using a sieve, strain the canned beans from the liquid, put the legumes on the bottom of the bowl.
2. With the next layer, make a mass of chopped herbs mixed with mayonnaise.
3. Drain the oil from the jar of canned liver, knead the pieces themselves and spread over the mayonnaise-onion mass.
4. Grate the cold boiled eggs and put in the next layer.
5. Lubricate the egg layer with mayonnaise, and sprinkle the finished snack with cheese on top.

Salad with potatoes

Every housewife knows the recipe for herring “under a fur coat”, but why not diversify this dish for the next holiday? For example, cod liver salad with potatoes is a good analogue of the usual snack, but in this case, the herring is replaced by cod fish marinated in its own juice. Learn how to cook a delicious dish "under a fur coat", as in the photo.

Ingredients:

• carrots - 1 pc.;
• eggs - 3 pcs.;
• green onions - to taste;
• mayonnaise - to taste;
• salt, pepper - to taste;
• potatoes - 1 pc.;
• canned fish - 1 can;
• prunes - 10 pcs.

Cooking method:

1. Boil the eggs, and in a separate bowl, vegetables, without removing the peel from them.
2. Drain the oil from the jar of canned food, put the contents on a plate, using a fork, mash.
3. Peel the cooled vegetables, grate, spreading out on different plates.
4. Separate the protein part from the yolks, grate them separately, spreading them out in different containers.
5. Pour prunes first with only boiled water, then leave it for 15 minutes, pouring warm water. If you took dried plums with pits, take them out and cut the pulp into strips.
6. Lay out the appetizer in layers, and between each new layer draw a mayonnaise net: put potatoes on the bottom of the plate, then fish, sprinkle with onions, spread carrots on top, then squirrels and pieces of prunes. Make another onion layer, sprinkle everything with grated yolks.
7. Before serving, be sure to let the dish brew.

Even picky gourmets will appreciate this version of the famous holiday snack, because the main product is not only healthy, but also very tasty. Many are accustomed to the fact that such a dish is made from canned saury, salmon or pink salmon, but with cod liver it deserves a separate place on your table, set for any special occasion.

Ingredients:

• Parmesan cheese - 120 g;
• eggs - 4 pcs.;
• canned food - 220 g;
• mayonnaise - 150 g;
• onion - 1 pc.;
• greens, salt - to taste.

Cooking method:

1. Prepare a container with a flat bottom. It is desirable that its edges are even. Send canned food there, draining excess liquid, mash and spread evenly over the bottom.
2. The next layer, make finely chopped onion, grease with mayonnaise.
3. Put grated Parmesan on onion cubes (or half rings), on which make a mayonnaise net.
4. In Mimosa, according to the classic recipe, there should be a layer of grated butter, but since canned fish is too high in fat, it is better to skip it. Lay out the final ingredient: finely grated yolks.
5. Pour the appetizer with mayonnaise, decorate with green sprigs.

Pate

The appetizer has an unsurpassed delicate taste and excellent aroma, in addition, it is also nutritious and very satisfying. Canned fish, included in the list of main ingredients, are distinguished by their beneficial effect on the body, so cod liver pate is recommended to be given even to children. You can make sandwiches with the mass or use it as an independent dish.

Ingredients:

• canned food - 1 can;
• pepper - to taste;
• eggs - 2 pcs.;
• onions - 0.5 pcs.;
• bread (black) - 50 g.

Cooking method:

1. Mash the canned food with a fork, removing it from the oil (but do not pour it out yet).
2. Grind the eggs using a large grater.
3. Chop the onion with a knife, send to the bowl with the rest of the products.
4. Pour a piece of bread with butter from a jar, knead and add to the fish-egg mixture.
5. Pepper the mass, mix and you can make sandwiches with pate.

Salad with rice

Such a cold appetizer looks festive and appetizing. Salad with cod liver and rice does not require the presence of various expensive products, so you can cook a fish delicacy dish not only for the holidays, but also on weekdays. It is worth noting that it is recommended to cook friable rice groats so that the dish turns out tasty and beautiful, as in the photo.

Ingredients:

• mayonnaise - 3 tbsp. l.;
• green onions - to taste;
• cucumber - 2 pcs.;
• eggs - 4 pcs.;
• rice - 1.5 stack. (boiled);
• dill - 1 bunch;
• sour cream - 2 tbsp. l.;
• canned fish - 2 cans.

Cooking method:

1. Boil the rice until it becomes fluffy. Strain, put in a bowl.
2. Send the mashed liver of cod fish to rice groats.
3. Grate three boiled eggs using a coarse grater. Grate one egg finely and set it aside - it will serve as a decoration.
4. Take a grater for Korean carrots, grate a cucumber on it.
5. In a bowl, mix sour cream (or yogurt) with finely chopped dill and mayonnaise. Stir the mixture.
6. Lay out the appetizer in layers, laying out the ingredients in the same order as you prepared them. Pour each layer with mayonnaise-dill mixture. Top the dish with yolk, greens.

Lavash

Among the many options for rolls, this one stands out for its useful qualities and beauty of design. If you decide to try rolling a roll of pita bread with cod liver, then you don’t have to guess how else you can decorate a table laid on the occasion of the holiday. Also, you will no longer have a question of what can be done from cod liver for household members for dinner, because this option is ideal.

Ingredients:

• lettuce leaves - 5 pcs.;
• egg - 2-3 pcs.;
• cheese - 50 g;
• canned fish - 1 can;
• mayonnaise - to taste;
• lavash - 1 pc.

Cooking method:

1. Spread a sheet of pita bread on the desktop, grease with mayonnaise.
2. Grate boiled and cooled eggs, spread the mass on pita bread, stepping back a little from the edge. Calculate the place, because you will lay out the rest of the ingredients in vertical stripes.
3. Lay the washed and dried green leaves side by side in an upright position.
4. Mash canned food, distribute immediately after the greens.
5. Make grated cheese in the next vertical row, but again leave space from the edge.
6. Gently roll up the pita bread to make a tight roll.
7. Cut into portions, serve.

Salad with corn

This version of a cold dish is prepared elementarily simply. In just half an hour, you will get an interesting and very tasty salad with cod liver and canned corn. It is worth noting that for dressing you can use not only purchased mayonnaise, but also make it yourself - this way the dish will be even tastier, more satisfying, but also a little more nutritious.

Ingredients:

• parsley - 1 g;
• cheese - 100 g;
• cucumbers - 1 pc.;
• onions - 0.5 pcs.;
• eggs - 3 pcs.;
• canned liver - 125 g;
• corn - 1 can;
• mayonnaise - 2 tbsp. l.

Cooking method:

1. Transfer the liver from the jar to paper towels to drain the oil faster, then cut each piece into small cubes.
2. Cut a piece of cheese into cubes. Do the same with fresh cucumber and boiled eggs.
3. Finely chop half an onion (preferably red).
4. Chop the parsley using a sharp knife.
5. In a bowl, mix the chopped ingredients, season with mayonnaise. Serve the dish in portions, spreading out in small salad bowls.

With cheese

By preparing an appetizer according to this step-by-step recipe, you will receive not only a dish rich in various vitamins, but also a beautiful treat for guests and household members. Lean cod liver salad with egg and cheese has a unique interesting flavor due to the crushed garlic in the composition. The piquant unusual taste of the appetizer will be appreciated even by those who do not like canned fish.

Ingredients:

• garlic - 4 teeth;
• eggs - 3 pcs.;
• cheese - 150 g;
• mayonnaise - 2 tbsp. l.;
• parsley, dill - 0.5 bunch each;
• canned food - 1 can;
• pepper - to taste.

Cooking method:

1. Cut the eggs into small cubes.
2. Remove canned food from the jar, mash, send to the bowl.
3. Grate the cheese, chop the garlic cloves using a crusher, chop the greens. Connect the components.
4. Season the mass to taste, pour a little mayonnaise.

With tomatoes

If you want to make an appetizing dish for your household, as in the photo, then you'd better use canned food, which contains three components: liver, pepper and salt. In this case, cod liver salad with tomatoes will have an indescribably delicate original taste. Delight your household with an excellent snack or surprise your guests with a delicacy.

Ingredients:

• green leaves - 1 bunch;
• onion - 1 pc.;
• eggs - 4 pcs.;
• tomatoes - 2 pcs.;
• corn - 1 can;
• canned fish - 1 can;
• sour cream - 150 g;
• pepper, salt - to taste.

Cooking method:

1. Finely chop boiled eggs and fresh onions so that the pieces are in the form of cubes.
2. Cut the tomatoes into not too thick slices.
3. Wash parsley with dill, dry with a towel, chop finely.
4. Rinse the green leaves too, then put them on the bottom of the container on which the dish will be.
5. Finely chop canned fish.
6. Drain the liquid from the canned corn, then combine all the ingredients in one bowl.
7. Season the appetizer to taste, pour sour cream.

Salad with peas

If you want to make not only a beautiful, but also an unforgettably tasty cold appetizer for the holiday, then be sure to add this recipe to the cookbook. Salad with cod liver and peas, according to the principle of preparation, is very similar to the classic and beloved Olivier, but due to the presence of canned fish and potatoes in it, it is more nutritious and healthy.

Ingredients:

• potatoes - 2 pcs.;
• eggs - 3 pcs.;
• pickles - 200 g;
• canned food - 220 g;
• green onions - 1 bunch;
• peas - 1 bank;
• mayonnaise - to taste.

Cooking method:

1. Grind boiled vegetables and chicken eggs so that you get neat small cubes. Do the same with pickles.
2. Drain excess fat from canned food, cut carefully.
3. Drain the liquid from the jar containing the peas.
4. Cut the green onion into small rings.
5. Mix in a beautiful bowl all the chopped ingredients, pour mayonnaise.

Soup

When the hostess is in the mood to feed her household with delicious and healthy food, she chooses among a variety of recipes. So, for example, a hot cod liver dish would be an excellent option. Thanks to cream, its taste becomes simply unforgettable. Check out how to cook cod liver fish soup step by step and start to make it in time for dinner.

Ingredients:

• oil (vegetable) - 2 tbsp. l.;
• carrots, onions - 1 pc.;
• broth - 1 l;
• cream - 200 ml;
• salt, pepper - to taste;
• liver in a jar - 1 pc.

Cooking method:

1. Fry the chopped onion on a hot brazier until the cubes become transparent. Add grated carrots.
2. Send the fried vegetables to the boiling broth, put the chopped liver with a fork there. Salt the future soup, season to taste.
3. Pour in a glass of cream.
4. Using a blender with a foot, puree all the ingredients.
5. Bring the puree to a boil, seasoning more if necessary.
6. Before serving, give the soup a little time to infuse it: this will make the taste more intense.

Video

Known and loved by many delicacy. This is a very useful product, as it contains a large amount of fish oil, so it is simply necessary to use it systematically. There are many recipes for dishes that can be prepared from this product. We will talk about the most interesting and entertaining in this article.

Product Features

Cod liver is a universal ingredient that is suitable both for a festive table and for a family dinner, during which you want to please and surprise your loved ones. Very often, a popular snack, salads are made from it, they are even added to the traditional New Year's salad.

An important point is how to choose cod liver. There are many opinions about which canned food is best, but still the majority leans towards products made in Iceland or Norway.

Benefits of the liver

The benefits of the liver of this fish have been known since ancient times. Even the great Avicenna in his treatises advised giving it to everyone who suffers from vision problems. But then they did not even know about the existence of vitamins, which are so rich in cod liver. There is especially a lot of vitamin A in it, which is vital for the human body for normal vision, normal brain function, thick hair growth and smooth and healthy skin.

In addition, the liver contains a large amount of proteins that are easily absorbed by our body. Proteins include tryptophan, amino acids, methionine, lysine. They are considered indispensable for our body, they help produce adrenaline, all kinds of hormones.

Also in the liver, a significant content of vitamins B, C, D, calcium, folic acid, many minerals and trace elements, such as magnesium, zinc, calcium, phosphorus, copper, iron. Iron is considered an excellent prophylactic against anemia, while copper has anti-inflammatory properties. Calcium and vitamin D help improve fracture healing and help people with osteoporosis. Properly cooked cod liver is indispensable for people who constantly experience high physical exertion. Pregnant women cannot do without it, as the immune system is significantly strengthened. It is believed that if a young mother regularly eats the liver of this fish during pregnancy, the child is guaranteed to have a high level of intelligence.

classic salad

Cod liver salad is one of the most common dishes that can be made with this ingredient. For a classic recipe, we need:

• 250 grams of cod liver;
• one head of onion;
• four boiled eggs;
• salt - to taste.

The salad is prepared quickly and simply, it does not take much time, so this is the best option for what you can serve on the table when guests suddenly appear on the doorstep, and you want to please them and surprise them with something.

Finely chop the eggs and onions, and finely chop the cod liver, the photo of which is in this article, after carefully removing the oil from the jar. We put all the products in a small salad bowl, salt and add one tablespoon of the oil that was in the jar. We do not recommend any more, otherwise the dish will turn out to be too fatty.

Now it remains to mix everything thoroughly and you can serve it to the table. Even a novice hostess will master this recipe with cod liver. By the way, there is a little trick that will make the salad even tastier and healthier.

Regular onions can be replaced with green onions. This will make your salad really summery and light. Serve as a second salad with boiled potatoes or rice.

Another option

On the festive table, be sure to provide a place for cod liver (recipes and photos of dishes can be found in this article). After all, this product has an excellent taste, is very effective and contains a lot of calories. As a universal snack, you can always make a salad with egg and cod liver. This is the salad recipe. Take:

• one jar of liver;
• three boiled eggs;
• two potatoes;
• two carrots;
• one onion;
• one spoonful of lemon juice;
• mayonnaise - to taste.

The process of preparing the original salad

First, boil potatoes, eggs and carrots. By the way, it is best to do this for a couple, so most of the nutrients will remain in the products. Finely chop the onion and pickle. To do this, you can sprinkle it with sugar, squeeze lemon juice on it and leave for half an hour.

During this time, grate the egg whites and steamed vegetables. You need to do this separately. But just crush the cod liver and yolks with a regular fork. So that the salad does not turn out too greasy, it is recommended not to use the liquid from the can at all.

Spread the chopped onion evenly over the entire bottom of the dish in which you will prepare the salad. Lubricate with mayonnaise, and lay out the liver with the next layer. Next comes the mashed potatoes. It must be salted and also smeared with mayonnaise.

Then a layer of grated carrots, and finally squirrels. They need to be carefully distributed throughout the dish, after which you can proceed to decorate it. After all, we will serve it on the festive table. Here you can give scope to your imagination. Use the remaining yolks, canned peas and corn, green onions. In the very center of the salad, you can put a cucumber rolled up in the form of a roll.

It is recommended to leave the salad with cod liver before serving, you will find a recipe with a photo in this article, for several hours in the refrigerator. So it is well saturated, which will affect its taste and texture. By the way, it will be even tastier and healthier if you use homemade mayonnaise instead of store-bought mayonnaise.

mushroom salad recipe

Another simple cod liver salad recipe includes the following ingredients:

• one jar of liver;
• three boiled eggs;
• three potatoes;
• 200 grams of green peas;
• 200 grams of canned mushrooms;
• 100 grams of hard cheese;
• one stalk of leek;
• lemon;
• greens;
• mayonnaise.

This salad, like the previous one, will be laid out in layers. First, take the liver out of the jar, mash with a fork and mix with finely chopped eggs. We will make mashed potatoes from boiled potatoes by adding quite a bit of oil and a little liver.

Cut the white part of the leek into slices and place on a dish. You will get a kind of appetizing pillow. Sprinkle chopped mushrooms on top, mixing them first with mashed potatoes, and then spread with mayonnaise and lay out the peas.

We make another layer of mushrooms and mashed potatoes, smeared with mayonnaise, sprinkle with grated cheese. The final layer includes a mixture of liver and egg mixture. We decorate the dish with herbs and watering with lemon juice. It would be appropriate to serve with table wine at the table.

Believe me, you will get a real culinary masterpiece. Such a dish will be appropriate for any celebration, whether it's a birthday, wedding or anniversary.

Liver with rice

Most salads are prepared using meat, such as chicken. Therefore, "delicious" recipes with cod liver will not only decorate the menu of your holiday, but will also surprise many guests. After all, the canned liver of this fish has a delicate texture, and preparing such a salad is quite simple. For him you will need to take:

• one jar of liver;
• three chicken eggs;
• 150 grams of rice;
• two onion heads;
• 150 ml mayonnaise.

Cooking a simple and delicious salad

Rice must be cooked by washing the grits several times in water. Take twice as much liquid as rice, so it will turn out crumbly. Salt a little and cook until the water has completely evaporated.

Separately, boil the eggs, adding salt. When they are cool enough, peel them from the shell, and then skip on a coarse grater. We take the liver out of the jar and gently knead it with a fork.

In a bowl for salad, you need to put the most chopped onions in layers, ready-made rice, liver and grated eggs, covering each layer with mayonnaise.

Green salad

Green salad is not only tasty, but also a healthy dish. For satiety, all kinds of meat are added to it, and sometimes cod liver is dispensed with, which gives it an almost unique taste.

To prepare such a salad, take:

• 200 grams of lettuce leaves;
• one jar of liver;
• half a can of pitted olives;
• four quail eggs;
• a small bunch of parsley.

Lettuce leaves should be washed with water and dried with paper towels. We cut the liver into moderate cubes, and cut the olives in half, diligently chop the greens.

Boil the quail eggs and wait until they cool down. After cleaning, pass through a grater. After that, we begin to spread the liver on lettuce leaves, and chopped parsley and cut olives on top.

To decorate the salad, you can use chopped dill and quail eggs.

Salad can be seasoned with lemon juice and mayonnaise. Such a dish will quickly supply your body with the necessary nutrients, it is quick and easy to prepare. By including this salad in your diet, you will definitely improve your health and prolong your youth.

Mimosa salad"

In cooking, there are many versions of Mimosa salad. Someone adds crab sticks to it, while someone prefers canned fish. A very "delicious" recipe with cod liver (see the photo of the dish below), we also bring to your attention. Such a light and hearty snack will be appropriate on any table. She has a bright appearance and a delicate pleasant taste. All these qualities make it affordable and affordable.

The salad will need the following ingredients:

• one jar of liver;
• one head of onion;
• two carrots;
• two potatoes;
• five chicken eggs;
• 200 ml natural unsweetened yogurt;
• two tablespoons of mustard;
• pepper, salt, dill - to taste.

Carrots and potatoes should be doused with water, dried, and then sent in foil to the oven for 30 minutes. Vegetables are baked at a temperature of 180 degrees. If desired, they can be boiled, then the salad will have an even richer taste.

Eggs are hard-boiled and then separated into yolks and whites. Finely chopped onion should be poured with boiling water, after a few minutes after that all the bitterness will go away.

Cooks for this salad are advised to make a special sauce. To do this, mix yogurt with mustard, pepper and salt.

Now we form the dish itself. Three potatoes on a grater and put in a dish with high sides, grease with our sauce. The next layers are made from carrots and onions, each must be coated with sauce.

We break the cod liver with a fork, put it together with chopped dill. The next two layers consist of yolk and protein. Finally, you need to put the salad in the refrigerator so that all layers are soaked.

Salad with cucumber and green peas

For this salad, we need the following ingredients:

• 180 grams of cod liver;
• three chicken eggs;
• 100 grams of green peas;
• one bunch of green onions;
• one cucumber (pickled);
• three tablespoons of olive oil.

Put the liver in a small salad bowl and knead with a fork. Green peas should be boiled for ten minutes, and if it is canned, then simply drain the liquid and add to the liver.

Finely chop the hard-boiled eggs, add the diced cucumber. Cut the pepper into small and neat slices.

We send all the ingredients to a salad bowl, mix and season with oil. If you want the treat to be fatter, add the liquid from the liver jar.

Peel the cod liver from the films, put it in a saucepan with boiling water, put on a quiet fire. As soon as the water boils, turn off the fire and infuse the cod. Then again put on fire, bring to a boil and remove from heat for 3 minutes. Then return the pan with cod liver to a quiet fire, bring to a boil and insist.

How to cook cod liver

Products
Cod liver - 900 grams
Water - 2 liters
Vinegar - 2 teaspoons
Bay leaf - 3 pieces
Black pepper - 8 peas
Salt - a pinch

How to cook cod liver in a saucepan
1. Clean cod liver from films, wash in cold water.
2. Pour 2 liters of water, vinegar, put bay leaves, pepper, salt into the pan, place on medium heat.
3. After boiling, put cod liver in a saucepan, wait for it to boil.
4. Remove the pan with cod liver from the burner, let the broth brew for 2 minutes.
5. Put the pan back on the burner, let it boil, remove from heat, leave for a couple of minutes.
6. Return the pan to the burner, wait for it to boil.
7. Turn off the burner, leave the pan with cod liver to brew for 5 minutes.

How to cook cod liver in a water bath
1. Clean cod liver from films, wash in cool running water.
2. Sprinkle a pinch of salt on the liver, mix with your hands.
3. At the bottom of a liter glass jar with a screw thread, put bay leaves, black peppercorns, cod liver.
4. Cover the jar with a screw cap, but do not twist it.
5. Pour 1.5-2 liters of cold water into the pan.
6. Put a double-folded cloth napkin on the bottom of the pot with water, press it with a jar of cod liver.
7. Place a grill grate on the burner, turn on the stove to medium heat.
8. Place a pot with a jar on the grate, bring to a boil.
9. Reduce heat to low, cook for 1 hour.
10. Remove the jar from the pan, tighten the lid.

How to salt cod liver

Products
Salt - 1 tablespoon
Cod liver - 1 kilogram
Black pepper - 8 peas
Bay leaf - 6 pieces

How to cook salted liver
1. Clean the cod liver from films, rinse thoroughly in cool running water.
2. Rub the cod liver with salt.
3. Arrange in two half-liter jars with screw caps an equal amount of bay leaves and black peppercorns, cod liver.
4. Cover the jars with screw caps, but do not twist them.
5. Pour 1.5-2 liters of water into a large saucepan, place jars with cod liver in it.
6. Place the pan on medium heat, wait until it boils.
7. Reduce heat to low, keep on the burner for 60 minutes.
8. Remove the jars from the water, tighten the lids.
9. Cool canned food at room temperature, put in the refrigerator for storage.

cod liver salad

Products
Canned cod liver - 190 grams
Carrots - 2 pieces
Potato - 3 tubers
Eggs - 3 pieces
Hard cheese - 50 grams
Mayonnaise (low fat) - to taste
Pickled cucumbers - 3 pieces
Green onion - 5 arrows
Black pepper - 3 peas

How to make cod liver salad
1. Pour two liters of water into a saucepan, place on a strong fire, let it boil.
2. Wash potatoes and carrots, do not peel.
3. Put potatoes and carrots in boiling water, keep on medium heat for 40 minutes.
4. Pour half a liter of cold water into a separate pan, place on a strong fire, after boiling, lower the washed eggs, cook for 10 minutes.
5. Pour boiled eggs with cold water for 10 minutes.
6. Drain the water from the pan with boiled vegetables, cool them, peel, grate.
7. Peel the cooled eggs from the shell, separate the protein from the yolk.
8. In different bowls, grate the protein coarsely, the yolk - finely.
9. Drain the oil from the canned food, put the cod liver in a cup, mash with a fork.
10. Peel the pickled cucumbers, cut into thin strips a few millimeters thick, 2 centimeters long.
11. Wash green onions, cut into thin rings a few millimeters thick.
12. Grate cheese.
13. Crush black pepper in a mortar.
14. Put grated potatoes, a layer of cod liver on the bottom of the dish, sprinkle with black pepper, green onions, spread a thin layer of mayonnaise, put pickles, egg white, carrots, cheese, spread a thin layer of mayonnaise, sprinkle with egg yolk.
15. Place the salad in the refrigerator for a couple of hours so that the layers are soaked.

Fkusnofakty

- How to choose canned cod liver:
1. The highest grade of canned cod liver indicates that it was made immediately after the fish was caught and processed.
2. It is better to buy canned cod liver made in the fishing areas: Murmansk, Arkhangelsk.
3. High-quality canned food should contain only salt and cod liver.
4. Data on the expiration date of canned food should be stamped on the bottom of the jar or on the lid.
5. The lid and bottom of the jar should not be swollen.
6. If you shake the jar, no gurgling sounds should form, since cod liver is laid out as tightly as possible in high-quality canned food.

- Cut out the liver from fresh cod must be carefully so as not to damage the thin shell. Next, carefully cut off the gallbladder so that it does not burst.

canned cod liver taste bitter if it was frozen before cooking or canning.

Cod liver contains useful substances for humans: fish oil, vitamins A (cod liver contains more than other products this vitamin, which is responsible for cell health), D (health of bones and skin, the endocrine system), E (metabolism), folic acid, unsaturated fatty acids, iodine and proteins.

Cod liver is practically not for sale fresh(only in canned). The price of canned liver is 200-300 rubles / 200 grams. The cost is due to the distance from Russia and labor-intensive production: the liver retains a maximum of useful properties only in the first hours, when it needs to be conserved, so the liver is processed right on the ships.

For receiving the freshest cod liver is recommended to catch fish on your own or buy not gutted.

If cod liver has rough smell, it is worth changing the water three times during cooking.

- calories cod liver - 600 kcal / 100 grams. Cod liver is considered a very high calorie product.

Relationship to cod liver as delicacy came from the USSR, when you could get cod liver for a lot of money, or through friends. Currently, cod liver can be found in almost any store.

Cod liver serve as an appetizer with boiled potatoes and eggs.

- Shelf life cod liver in an open jar - 2 days in the refrigerator.

Cod liver is a unique product that contains many vitamins, minerals, trace elements and has a lot of useful properties. We wrote about all the benefits of this product. It is found fresh frozen or canned.

Cod liver dishes are quite famous and are of great variety. Salads and snacks with this ingredient are especially popular. But, it is worth paying attention that all foods are high-calorie, so you should not abuse them.

The step-by-step recipes with photos described below will tell you what to cook from cod liver for a festive table or for a regular home meal.

Salad "Sea"

If you want to make a cod liver salad for the holiday table, this original recipe is what you need. It will pleasantly surprise guests not only with its unique appearance, but also with its amazing taste.

Ingredients:

• Three boiled eggs;
• Fresh cucumber and canned corn - 100 g each;
• Puff pastry - half a kilo;
• Mayonnaise - 90 g;
• Cod liver - 140 g;
• Onion - 35 g;
• Pepper and salt - to taste;
• Sesame - two large spoons;
• Sugar - one large spoon;
• One chicken egg;
• Natural vinegar - two tablespoons;
• Water - 100 ml.

Cooking scheme:

1. Cut the onion into medium cubes, add vinegar, sugar and water. Mix well and leave to marinate;
2. We take two layers of cling film and roll out puff pastry between them with a layer 3-4 mm thick. Cut out eight strips from the dough, the width of which is 4 cm and the length is 10 cm. Cut the strips diagonally;
3. We cut out a circle from the dough, which is 7 cm in diameter. We wrap a large ceramic dish with foil and lay out test triangles in the form of octopus tentacles. Lubricate the top of the tentacles with a beaten egg and attach a circle;
4. We coat the whole octopus with an egg, sprinkle with sesame seeds, attach the eyes. We heat the oven to 220 degrees and bake the products for half an hour, cover with foil;
5. We cut the cod liver into small pieces, the cucumber - into cubes, the eggs - finely (you can use an egg cutter). We add canned corn and onions, which we squeeze from the marinade. We fill our masterpiece with mayonnaise;
6. Pepper and salt to taste, mix well and lay out a slide on a dish. From above we attach the cooled octopuses.

Your guests and family will be delighted with such a wonderful salad. Children will especially like it.

Lavash roll with cod liver

This dish can be served as a main course or as an addition to first courses.

Components:

• Processed cheese - 100 g;
• Cod liver - 200 g;
• Four to five boiled chicken eggs;
• One thin pita;
• Green onions and dill - one bunch each;
• Cucumber;
• Mayonnaise - two or three large spoons.

Cooking instruction:

1. We free the eggs from the shell and rub on a coarse grater;
2. Finely chop the washed dill;
3. Peel the cucumber and cut into small pieces;
4. We remove the packaging from the processed cheese and three it on a fine grater;
5. Open a jar of canned cod liver and put it in a salad bowl. Knead it with a fork, add the grated egg, onion, herbs, cucumber, melted cheese. Add mayonnaise and mix thoroughly with a fork;
6. We spread the pita bread on the surface of the table and carefully coat it with the resulting mass. We wrap it with a roll and put it in the refrigerator to soak for several hours;
7. Cut the roll into small pieces crosswise with a sharp knife and arrange on a plate.

A simple and quick snack is ready.

Cod liver soufflé

Cod liver dishes can be quite satisfying or, conversely, lighter. This dish is prepared quickly and turns out to be very tasty, original and tender.

Composition of products:

• Potatoes - 400 g;
• Milk - 100 ml;
• Lemon;
• Cod liver - a jar;
• Dried mint - two teaspoons;
• Two chicken proteins;
• Ground black pepper and salt - to taste;
• Breadcrumbs;
• Softened butter - two large spoons.

Recipe of dish:

1. Boil potatoes and cool, beat with milk;
2. Separately, beat the whites with a pinch of salt into a strong foam;
3. Put the liver and proteins in potatoes, add a few drops of lemon juice and a little mint. Salt and pepper to taste, beat well;
4. Lubricate the baking molds with butter and sprinkle with breadcrumbs, lay out the resulting mass. Sprinkle mint and breadcrumbs on top. Preheat the oven to 200 degrees and send the product there for 20 minutes;
5. After this time, remove the soufflé from the oven and enjoy the unique taste.

It can be eaten both hot and chilled. Sour cream is served hot, to which a few drops of lemon juice are added.

Cod liver pate

This is a simple snack that is easy to prepare at home. Such a paste can be spread on bread or filled with tartlets.

For 4-5 servings you will need:

• A jar of cod liver;
• Hard boiled egg;
• Potato and onion - one each;
• Mustard - a teaspoon;
• Hard cheese - 20 g.

Cooking step by step:

1. Grind the onion, put mustard in it, then pour a little boiling water so that it covers the onion-mustard mass. Mix everything and let stand for a couple of minutes;
2. We recline the onion mixture on a sieve and wait for the excess water to drain;
3. Open a jar of cod liver, remove the liquid. We knead the pulp with a fork and report to the onion, which has already been marinated;
4. Boil the potatoes and, removing the peel, puree with a blender. Three cheese on a grater with large holes. We combine these components with the ingredients from the previous stages;
5. Three boiled eggs on a grater and add to the rest of the ingredients in a salad bowl;
6. We mix everything well. To get an even more delicate and soft texture, you can additionally pass the finished product through a blender.

Snack pancakes

Recipes for cod liver dishes are quite diverse. Snack pancakes are one of the easiest and quickest options for a delicious and satisfying snack.

Ingredients for 20 servings:

For test:

• Chicken eggs - 2 pcs;
• Milk, tomato juice and flour - a glass each;
• Vegetable oil - a tablespoon;
• Sugar - a teaspoon;
• Salt - 1/4 of a small spoon.

For filling:

• A jar of cod liver with a volume of 230 g;
• Chicken boiled egg;
• Hard cheese - 150 g.

1. Break the eggs into a bowl, add, sugar and beat;
2. Pour the tomato juice, add the flour and beat again until all the lumps are dissolved;
3. Add warm milk and vegetable oil, mix well;
4. From the resulting mixture, fry pancakes on each side;
5. Knead the canned food together with half the butter with a fork, add eggs and cheese, grated on a grater with small holes, mix;
6. We send the finished filling to the refrigerator for half an hour;
7. We cut off the edges of the pancakes so that they become square;
8. We place them on a table or a large plate and put the filling on top;
9. Roll each pancake into a roll and cut into pieces about 3 cm thick.

We spread the finished appetizer on lettuce leaves and put it on the table.

This is not a complete list of dishes. You can independently come up with your own unique combinations of ingredients and create new dishes. You just need to not be afraid to experiment.

Video: Cod liver salad with croutons and corn

In the culinary world, cod liver is considered a delicacy, and nutritionists offer it for medicinal and health purposes. And all why - because this product is just a storehouse of vitamins and nutrients, and they are very well accepted by the body. The main vitamin that predominates in the composition of the product is vitamin A, it helps maintain good vision, normal brain and kidney function, strengthens teeth and hair, etc.

She still has many useful properties, but, however, despite all the advantages, it is harmful to consume cod liver in large quantities, everything is good in moderation. And it is advisable not to eat it just like that, in its pure form, it is better to cook various dishes based on it, so it will be tastier and healthier.

I cook cod liver on my own - canned food at home, not only because of the economy, but because it turns out tastier with my own hands, and the yield of the finished product is much greater than in a regular factory jar, which is not planned to be consumed in the near future, you can roll up and store for quite a long time, taking it out as needed, which is very convenient.

In addition, fresh cod liver is not at all expensive, it’s quite easy to cook canned food from it at home - it couldn’t be easier, the savings are quite significant, so I recommend it. How to cook cod liver at home - step by step recipe with photos.

Ingredients

• fresh cod liver (2 kg)
• salt (2 tbsp)
• bay leaf (2 pcs per jar)
• black peppercorns (2-3 pieces for each jar)
• jars glass screw (four half liter)

How to cook cod liver at home recipe with photo

Rinse and put into jars

1. Put the cod liver in a colander and rinse under water, put it on a towel or clean cloth to remove excess moisture, add a little salt on top. We throw peppercorns and bay leaves into clean half-liter jars (they do not need to be sterilized), lay it out almost to the shoulders of the jar, but quite loosely, it is not necessary to ram it.

You don’t need to add anything else to the jars; during the cooking process, cod liver releases a fairly large amount of fat, which will be a good natural preservative for it. Canned food at home - a step by step recipe with a photo.

We put the jars in the pan, cook

2. Take a voluminous pan - I have five liters, you can put a towel on the bottom of the pan, put the jars there, cover, but do not twist the lids, pour water up to the shoulders of the jars, turn on the gas and wait for the water to boil in the pan. Then we reduce the gas to a very small one and leave the jars to languish in the pan for 2 hours. We monitor periodically the boiling of water in the pan, if necessary, add warm water. Canned food at home.

We twist the jars, try the finished product

3. When the cod liver is ready, take out the jars from the pan and immediately twist them, turn the jars upside down, let them stand and cool, then you can remove the canned food prepared at home for long-term storage. But, I think, nevertheless, you left at least one jar for testing, we will spread cod liver on bread and try what yummy it turned out to be.

Now we know how to cook cod liver at home and you have a strategic supply of jars for the right occasion, which will always help you out if you need to quickly prepare some kind of snack or salad.