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Salad salmon carrots potatoes. Salad with salmon and cucumber - the right recipes

Salmon, perhaps, can be called the most useful fish. It contains a lot of vitamins, fats, minerals and trace elements necessary for the human body. In addition, salmon is the only fish containing melatonin, an element that strengthens the nervous system.

Salmon also improves the functioning of the brain and the cardiovascular system. And despite the fact that it contains fats, it is considered a dietary product. You will save the greatest amount of useful elements of salmon by salting it in a cold way. And from such a fish you can make many wonderful dishes, for example, a salad with salmon and cucumber, but first things first.

Cooking lightly salted salmon

Do not be lazy and buy fresh-frozen fish, salt the salmon at home yourself. To do this is quite simple. For two and a half kilograms of fish, take six tablespoons of salt and three tablespoons of sugar (with a different amount of salt and sugar, keep the ratio 2 to 1). Mix salt and sugar in a separate bowl. Then rub the slices of pre-cut salmon with this mixture.

Wrap each piece in food foil, put them all in a container and put them in the refrigerator for salting for twelve hours. You can store salted salmon without opening it and without taking it out of the container in the freezer. Thus, you will receive a product without preservatives and other harmful additives.

What else is needed to prepare a salad of lightly salted salmon and cucumber? This requires the following products:

  • slightly salted salmon - 250 grams,
  • fresh cucumbers - 200 grams,
  • green onions and dill (any other greens to taste) - to taste,
  • quail eggs - 12 pieces (can be replaced with three chicken ones),
  • sour cream - 100 grams,
  • table mustard - 10 grams.

What do we do with all these products? Preparing a salad with salmon and fresh cucumber is quite simple.

  1. First of all, put the eggs to boil, after salting the water so that the shell does not burst and the contents do not spread.
  2. While the eggs are cooking, prepare the salad itself. Wash the cucumbers well and peel them. Peeling fresh cucumbers is a must, because their skin is sometimes bitter, hard, and pesticides accumulate in it. Cut the peeled cucumbers into small cubes.
  3. While you are cutting cucumbers, eggs will be cooked, fill them with cold water - let them cool.
  4. In the meantime, chop fresh onions, dill, and any other greens you like.
  5. How are the eggs? They have cooled down, but not yet enough, then let's get down to dressing for our salad.
  6. To do this, you just need to mix sour cream and mustard. If you do not like hot sensations, add mustard little by little and try when you reach the desired spiciness, remember the proportion you like.
  7. Finally, the eggs have cooled properly! Peel them from the shell and cut into cubes in the same way as cucumbers.

Combine all prepared ingredients in a salad bowl. Before serving the dish, be sure to try it, you may want to add salt to your work of salmon and fresh cucumbers.

Salads with salmon and cucumber diversify by adding fresh tomatoes or avocados at your discretion. And you can replace fresh cucumbers with lightly salted ones. You can bring this salad closer to the classic Olivier by adding onions and boiled potatoes with carrots.

Salad with slightly salted salmon, rice and eggs

In general, there are a lot of salad recipes with this fish. Here is another salmon and rice salad recipe. For it you will need:

  • boiled rice - 150 grams,
  • slightly salted salmon - 200 grams,
  • fresh cucumber - 200 grams,
  • chicken eggs - 2 pieces,
  • cheese - 100 grams,
  • mayonnaise - 100 grams.

Before preparing the salad, boil the rice and eggs, of course, in separate pots. Then let both cool down. Cucumbers need to be peeled. For this salad, it is better to grate all the products (except for fish and mayonnaise) on a coarse grater, and cut the salmon into small cubes.

Lubricate the bottom of the salad bowl with half of the prepared portion of mayonnaise. Lay out all other ingredients in layers in the sequence from the above recipe. Top the salad again with mayonnaise. If there is a desire and the volume of dishes allows, all layers can be repeated.

Before serving the finished salad, it is better to let it stand in the refrigerator for a while, then all the ingredients will have time to give juice and soak into each other. From this, the finished dish will become much tastier.

Decorate the salad with sprigs of greens, and your masterpiece can perfectly diversify your everyday or holiday table!

If you love Japanese cuisine, then you probably know how well fresh cucumber and lightly salted red fish go together. Such an "union" will be advantageous in a salad. However, salmon sounds good not only with fresh cucumber, you can use it for salad and pickles.

Add other vegetables to such a dish - tomatoes, peppers, onions, corn, avocados, Beijing cabbage, lettuce. Also pay attention to the creation of refueling. In no case do not take the usual mayonnaise, fatty sauce will only spoil the taste of a gourmet dish. Best of all, try to prepare the dressing according to the recipes below.

Salad with salmon and cucumber - preparing food and dishes

What is the best fish to buy for a salad? Of course, the ideal option would be fresh cut salmon. All you need is just salt the salmon and then cut it into pieces. However, be careful when buying fish, there is a chance to buy a stale product, which is fraught with food poisoning. In order not to get into a mess, pay attention to the color, smell and external condition of the fish. Thus, a fresh product is characterized by a bright warm color, a neutral, almost imperceptible odor and a strong texture. When the fish begins to spoil, it emits a rotten smell. Merchants can mask it with a salt-vinegar solution, but then this will affect the color - the fish will become light, with cold shades. In addition, stale salmon begins to delaminate, becomes loose and loose.

You can also buy whole fish. Butchering it is a matter of 10 minutes, and besides, you will get a head and a tail for a delicious soup “in addition”. Just cut off the head, cut open the belly with one movement of the knife, clean out the insides. Pry the spine with your hand and pull it out, then select the remaining bones.

How to salt fish? Sprinkle the fillet with salt and leave in the refrigerator for an hour to get lightly salted fish and for three hours if you want the salmon to be well salted.

For salad, salmon should be cut into cubes - best of all in large pieces, so the fish will be tastier in the salad.

Salmon and cucumber salad will taste better if you let it stand in the refrigerator before serving, especially if you use cream or sour cream sauce. If you dress the dish with soy sauce, you can serve the salad immediately after preparation.

Recipe 1: Salad with Salmon and Cucumber

Serve this fresh dish at any time of the year, but it will especially go with a bang in winter. This salad does not require an abundance of ingredients, as the taste will turn out to be rich and completely complete.

Required Ingredients:

  • Salmon fillet - 240 gr.
  • Fresh cucumbers - 2 pcs.
  • lettuce leaves
  • Black olives (pitted) - 10-15 pcs.
  • Mozzarella cheese - 120 gr.
  • Soy sauce - 2 tbsp.
  • French mustard - 2 tbsp.
  • Balsamic vinegar - 1 tbsp.
  • Pine nuts - 55 gr.

Cooking method:

  1. Peel the cucumber and cut into cubes.
  2. Cut the fish into thin slices.
  3. Cut each olive in half.
  4. Cut mozzarella into square cubes.
  5. Roast the pine nuts in a dry frying pan for 6 minutes, stirring constantly so as not to burn.
  6. Combine soy sauce, mustard and vinegar.
  7. Arrange lettuce leaves on a plate, place fish, cucumbers and cheese on top, sprinkle with olives and pine nuts, pour sauce over.

Recipe 2: Salad with salmon and cucumber with funchose

This dish is very satisfying, and therefore you can cook such a salad not as an appetizer, but as a main meal. For this salad, you will need Japanese funchose starch noodles. However, the dish will turn out to be no less appetizing if you take soba (buckwheat noodles) or traditional wheat noodles.

Required Ingredients:

  • Carrot - 1 pc.
  • Salmon (fish fillet) - 260 gr.
  • Fresh cucumber - 1 pc.
  • Radishes - 4 pcs.
  • Funchoza - 130 gr.
  • Sesame seed - 1 tbsp
  • Dressing for vegetables: soy sauce 2 tbsp., 1 tsp. honey, ginger powder
  • French mustard - 1 tbsp.
  • Rice vinegar - ½ tsp

Cooking method:

  1. Boil the funchose: place the noodles in boiling water for 7 minutes, then drain the boiling water and rinse the noodles with cold water.
  2. Grate peeled carrots and cucumber. It is better to remove the skin from the cucumber, so the salad will turn out to be softer in taste. Remove stems from radishes and cut into thin slices.
  3. Make a vegetable marinade by combining sauce, honey and ginger. Place the vegetables in the marinade for twenty minutes.
  4. Cut the fish into pieces.
  5. Combine vinegar and French mustard.
  6. Mix all the ingredients, pour over the sauce and sprinkle with sesame seeds.

Recipe 3: Salad with salmon and cucumbers with rice

Another dish from Japanese cuisine that will surprise you with a hearty and bright taste. Use not only white, but also brown rice, as it is more useful - we will take it for the salad. For dressing, take soy sauce - it will give the salad an oriental flavor and a bright aftertaste.

Required Ingredients:

  • Brown rice - 50 gr.
  • Fresh cucumber - 1 pc.
  • Shrimps - 180 gr.
  • Lightly salted salmon - 230 gr.
  • Honey - 1 tsp
  • Yogurt - 2 tbsp.
  • Soy sauce - 2 tbsp.
  • French mustard - 1 tbsp.
  • Walnut - 40 gr.

Cooking method:

  1. Boil brown rice until tender. Cool and add to it with soy sauce, mix.
  2. Place the shrimp in boiling salted water for five minutes, then cool and remove the shells from the seafood.
  3. Cut the fish into long strips.
  4. Remove the skin from the cucumber, then grate it on a grater for Korean vegetables.
  5. Walnuts need to be fried in a hot frying pan. Grind by rolling it with a rolling pin or in a blender.
  6. Mix honey, French sauce and yogurt.
  7. Combine ingredients, add dressing and sprinkle with nuts. Let the salad infuse for about two to three hours in the refrigerator.

Recipe 4: Salad with salmon and cucumber with avocado

A very light salad that will appeal more to the fair sex. There are absolutely no extra calories in this dish.

Required Ingredients:

  • Salted fish - 260 gr.
  • Shrimps - 140 gr.
  • Fresh cucumber - 1 pc.
  • Apple "Semirenko" - 1 pc.
  • Fresh avocado - 1 pc.
  • Yogurt - 3 tbsp.
  • French mustard - 1 tbsp.
  • Soy sauce - 1 tbsp.
  • Pecan nuts - 60 gr.

Cooking method:

  • Boil the shrimp in salted water, then cool and remove the shells from them.
  • Cut the fish into strips.
  • Remove the skin from the apple, cut out the middle and cut into cubes.
  • Peel the cucumber and cut into slices.
  • Remove the bone from the avocado, peel and cut into cubes.
  • Mix yogurt, French mustard and soy sauce.
  • Grind the walnut with a blender.
  • Mix all the ingredients, season with sauce and sprinkle with nuts.

Recipe 5: Salad with salmon and cucumber "Pomegranate beads"

A hearty salad with egg, fish and cucumber is suitable for both an ordinary tasty dinner and a festive feast. The highlight of the dish will be pomegranate seeds. Sweet and sour taste will reveal unusual facets in combination with salted fish and fresh cucumber.

Required Ingredients:

  • Red fish fillet - 240 gr.
  • Chicken eggs - 2 pcs.
  • Fresh cucumber - 2 pcs.
  • Carrot - 1 pc.
  • Seeds of half a pomegranate
  • Cheese "Russian" - 140 gr.
  • Cheese "Parmesan" - 50 gr.
  • Yogurt - 4 tbsp.
  • Capers - 40 gr.
  • Mayonnaise - 1 tbsp.
  • Flax seed - 1 tbsp.

Cooking method:

  1. Boil the carrots and then cut them into cubes.
  2. Boil the eggs, cut them into cubes.
  3. Cut the fish into square pieces.
  4. Cheese "Russian" grate on a coarse grater, and "Parmesan" - on a fine one.
  5. The cucumber must be peeled and cut into cubes.
  6. Mix yogurt, mayonnaise, capers, flaxseed and Parmesan.
  7. Mix the ingredients, season with the sauce and sprinkle the salad with pomegranate seeds.

Salad with salmon and cucumber - secrets and tips from the best chefs

If you are preparing a salad with red fish and cucumber, you can add some types of fruits: fresh pineapple, grapefruit, sour apple. Maybe such a combination will seem non-standard to someone, but it is the bright fruity taste that will give the fish “open” in the best possible way.

Peel off the cucumber before adding it to the salad. In addition, many cooks use only that part of the vegetable in which there are no seeds for the dish, so the food will turn out to be more dense in consistency.

Step 1: Prepare the eggs.

Wash the eggs first. Then put them in a small saucepan and cover with cold water. Add some salt and put on a quick fire. Bring to a boil, and then continue to boil the eggs for more 10-12 minutes, but already on medium or low heat, so that the water does not boil much.
After boiling, cool the eggs by lowering them directly in a saucepan under a stream of ice water. Wait until they are completely cool, and only then peel and cut into small cubes.

Step 2: Prepare cucumbers.



Rinse cucumbers, dry. Peel off the skin. Also, if the seeds are very large, large, remove them too. Cut the pulp of cucumbers, cleared of all excess, into small cubes, it is desirable that they be about the same size as the pieces of eggs.

Step 3: Prepare the salmon.



Clean the salmon fillet from the skin by simply cutting it off with a knife, and then chop it into cubes of exactly the same size as the cucumbers and eggs earlier.

Step 4: Prepare green onions.



Rinse the green onion feathers, remembering to cut off the white onion at the base, and then cut them into small rings.

Step 5: Prepare dill greens.



We wash the dill greens very carefully, as there may be small grains of sand on it, which will subsequently crunch disgustingly on the teeth. After washing, chop the greens with a knife into very small pieces.

Step 6: Mix salad with salmon and fresh cucumber.



All prepared ingredients: eggs, cucumbers, slightly salted salmon, green onions and dill; Pour into a salad bowl and add salt. Stir. Dress the salad with sour cream, it is better to take fatty, mix all the ingredients again and try if your dish is salty enough. If everything is in order, then serve a ready-made salad with salmon and fresh cucumber to the table.

Step 7: Serve salad with salmon and fresh cucumber.



A salad with salmon and fresh cucumber deserves the most beautiful serving plate you have. Arrange it nicely and garnish with sprigs of fresh dill. You can even put a couple of juicy cherry tomatoes, they will be very useful here in color. That's it, now the salad with salmon and fresh cucumber will scatter on plates in an instant, the main thing is to enjoy its taste yourself.
Enjoy your meal!

To make a salad with salmon and fresh cucumber even more refined, use quail eggs instead of chicken eggs. It will even be more useful that way.

Salad with salmon and fresh cucumber should not be stored for a long time, as the vegetables will release juice over time and cease to be as tasty as before.

Ready-made salad with salmon and fresh cucumber can be divided into small portions in special bowls and decorate each with grated yolk.

If you are afraid that sour cream will make a salad with salmon and fresh cucumber insipid, just mix it with strong mustard, a couple of teaspoons is enough.

Ingredients:

  • Lightly salted salmon - 150-200 grams.
  • Eggs - 3 pcs.
  • Cheese - 100 grams.
  • Potatoes - 3 pcs.
  • Carrot - 1 pc.
  • Fresh cucumber - 2 pcs.
  • Greens (onions, parsley).
  • Mayonnaise.

Lightly salted salmon in salads

Puff salad with salmon is an ideal dish for a festive table in all respects: tender, refined, satisfying, beautiful and insanely delicious.

That is why the hostesses always try to cook something similar for any solemn occasion in order to please and surprise guests with another culinary masterpiece.

Salmon is perfect for festive fish salads, as its delicate taste is combined with a wide variety of ingredients, and in puff pastries, this fish also serves as a decoration due to its rich hue. Puff salad can be prepared with both lightly salted and smoked salmon, the result in any case will justify or even exceed all expectations.

Puff salad with salmon is a real table decoration, as can be seen from numerous photos. An appetizer can look like a real cake or resemble a starfish, fish or any other figure, which makes the dish not only tasty, but also interesting. Portion serving of such puff salads, on separate plates or in glasses, is popular.

Very often, when preparing snacks, the same salted salmon, cut into thin slices, as well as red caviar, which perfectly complements the fish in color and taste, is used. For example, the puff salad with salmon and red caviar "Tsarsky" is very popular, the eggs in which resemble precious stones, and the taste is rich and versatile.

There are a lot of recipes for making puff salad with salmon. Among them, you can find both simple and more complex options that use a variety of different products.

Such salads are made with potatoes and rice, eggs and cheese, fresh and boiled vegetables, fruits and greens are added. And to make the finished puff salad with salmon even more tender, in addition to mayonnaise, a layer of grated butter is often added to it.

You should definitely use one of the recipes with a photo and cook a puff salad with salmon for the New Year, Birthday or any other holiday. After all, such snacks are very popular among guests. Hearty, but light, tender, tasty and even healthy puff salad with salmon will give a real pleasure to even the most fastidious gourmets.

Cooking

A win-win option for any feast is a puff salad with salmon and potatoes. It can be served on a common dish or in portions, such a dish will become a real favorite of the festive meal, and it is very simple to prepare it.

  1. First you need to cook potatoes in their skins and carrots, salting the water (in this case, you do not have to salt the salad itself). Peel and chop the cooled vegetables with a coarse grater.
  2. Hard boil eggs, cool under running water, then peel and chop.
  3. Cut a piece of lightly salted salmon into small cubes.
  4. Cucumbers cut into thin short strips.
  5. Chop the green onion very finely with a knife.

Spread the salad in layers on a flat dish or on separate plates (for convenience, you can use a culinary form without a bottom).

  1. Put the grated potatoes in the first layer, evenly distributing it on a plate, make a mayonnaise net on top and sprinkle with green onions.
  2. Put the fish on the onion, evenly cover it with a layer of cucumbers and again make a mayonnaise mesh.
  3. The next layer is chopped eggs, they again need to be greased with mayonnaise and covered with boiled carrots. Apply a mesh of mayonnaise on the layer and sprinkle generously with grated cheese.
  4. Garnish the salad with parsley sprigs on top, let it brew for 2-3 hours in the refrigerator.

Options

Very tasty, airy, bright and appetizing, similar to a birthday cake - puff salad with salmon and avocado will decorate any feast and conquer everyone from the first bite.

  1. To prepare it, you need to boil rice, cut salmon and avocado pulp into cubes.
  2. Cover the dish with lettuce leaves or slices of dried seaweed, which is used to make rolls.
  3. Divide all the ingredients in half, lay out layers of rice, avocado and fish, spreading each with creamy soft cheese.
  4. Repeat all the layers again, spread the top fish layer and the sides of the salad well with cheese, sprinkle with sesame seeds, cool, garnish with herbs and serve.

The most delicious layered salmon salad can be made with the addition of red caviar. For example, one of the variations of the Tsarsky salad with cheese and olives.

  1. Hard-boiled eggs should be boiled in advance and butter should be frozen.
  2. Chop the finished eggs with a fork and put on a flat dish, then evenly grease with garlic mayonnaise.
  3. Lay out the grated cheese in the next layer, brush again with the sauce and evenly distribute the diced lightly salted salmon fillet on top.
  4. Cover the fish with a layer of grated butter (you can mix these ingredients together in advance), then grease again with mayonnaise.
  5. Cut the olives into circles, spread them on top of the fish, lightly smearing with mayonnaise sauce.
  6. Cover the finished salad with red caviar and decorate with sprigs of greens.
  7. It is better that the dish stand for a couple of hours in the refrigerator, and in order not to wind, it can be covered with cling film.

By the way, even the seemingly ordinary Mimosa salad will become much more interesting if you add salted salmon instead of canned fish. There are many options and you can safely experiment with ingredients, change the design of dishes to make the feast unforgettable.

Salmon is a fish of the salmon family, dishes from this fish are an excellent snack for strong alcohol, it is very nutritious and healthy. Salads from this delicacy are especially good. It happens sometimes that all the dishes that you usually cook are boring and you want some original flavor combinations. I bring to your attention a recipe for a simple, but amazingly tasty salad! It can be prepared for a festive table, and for everyday use, and you can even use it not only as a snack for homemade alcohol, but also as an independent dish.

If you plan to prepare a salad for some kind of event, then it is better to salt the fish yourself, it is very simple to do it, and besides, you will save a lot by buying fresh salmon. In three days you get a delicious salted fish. The recipe is pretty simple. For salting, it is better to buy a whole carcass, it is juicier and more tender. Cut fresh fish along the ridge, remove the bones. For 1 kg of salmon you need: coarse salt 50 g, sugar 25 g, 1-2 pcs. ground coriander, a sprig of chopped dill, mix everything. Rub the entire surface of the fish fillet with this mixture. Lay it on a clean waffle towel, wrap it up and put it on a plate in the refrigerator. Turn the fish once a day.

Light salad with slightly salted salmon!


To prepare the recipe we take:

  • lightly salted salmon fillet (you can salt it yourself);
  • fresh cucumber;
  • fresh red tomato;
  • fresh yellow pepper
  • half a lemon or lime;
  • any mayonnaise you like.
  • Green onion
  • sour cream.

There is no specific data on how much is needed in grams. I recommend taking all the ingredients approximately equally. One more note - this salad is not made in one large plate, but in portions for each. You can, of course, make it in a large plate, but in separate plates the salad looks more festive and elegant. Yes, and one more clarification - you can take not only red tomato and yellow pepper, but also yellow tomato and red pepper) That is, the trick is that the vegetables are multi-colored, then the finished dish will turn out bright and beautiful.

Cooking:

  1. We cut vegetables into large cubes, do not forget to wash before cooking;
  2. Place on plates in an even layer.
  3. We cut the salmon into cubes - about the same size as vegetables - we put them on top of the vegetables in a chaotic manner;
  4. We combine sour cream in half with mayonnaise, squeeze lemon juice there, mix well. You don’t need to make a lot of such a sauce - a couple of tablespoons per serving is enough. The salmon itself is fatty, and the vegetables will give a little juice - that is, the salad dressing will turn out “naturally”, it will not be dry.
  5. Next, pour the resulting sauce on top of everything that is cut into a plate. Salt is not required - our fish is already salty, and there is salt in mayonnaise. If desired, you can decorate with sprigs of greens and onions.

And one more note - you do not need to mix the salad, let each eater do it himself. Here we have such an unusual and original dish! And it looks very nice and bright. And it only takes minutes to prepare. I suggest that you surprise your loved ones by preparing this light salad with lightly salted salmon, because it is not only tasty, but also healthy!

Festive salad recipe with salted salmon

A beautiful and delicious salmon salad will captivate the imagination of your guests. Any housewife can cook it at home, the recipe is simple, the ingredients are available in any supermarket.

Ingredients:

  • Lightly salted salmon - 200 gr;
  • Boiled potatoes - 150 gr;
  • Boiled egg - 2 pcs;
  • Boiled carrots - 100g;
  • Green onions - 3 bunches;
  • Mayonnaise;
  • Parsley.

How to prepare salad:

  1. Finely chop the eggs. 150 grams of salmon cut into small cubes. From the rest of the salmon, make a rosette for decoration. Cut green onions into rings.
  2. Grate potatoes on a fine grater. Grate carrots separately.
  3. Put a special mold on a plate. Lay potatoes in layers in it, grease with a small amount of mayonnaise on top. Next, lay out a layer with lightly salted salmon, again grease with mayonnaise and sprinkle with a green onion.
  4. Mix eggs with mayonnaise, lay a layer on top of the salmon. Put the last layer of carrots on top and grease with mayonnaise, sprinkle with onions.
  5. Remove the form, decorate the salad on top with a salmon rose and parsley leaves. Put the salad in the refrigerator for two hours, so that the layers are soaked. Lightly salted salmon salad is ready. Enjoy your meal!

Video recipe for salmon salad.