Salmon, perhaps, can be called the most useful fish. It contains a lot of vitamins, fats, minerals and trace elements necessary for the human body. In addition, salmon is the only fish containing melatonin, an element that strengthens the nervous system.

Salmon also improves the functioning of the brain and the cardiovascular system. And despite the fact that it contains fats, it is considered a dietary product. You will save the greatest amount of useful elements of salmon by salting it in a cold way. And from such a fish you can make many wonderful dishes, for example, a salad with salmon and cucumber, but first things first.

Cooking lightly salted salmon

Do not be lazy and buy fresh-frozen fish, salt the salmon at home yourself. To do this is quite simple. For two and a half kilograms of fish, take six tablespoons of salt and three tablespoons of sugar (with a different amount of salt and sugar, keep the ratio 2 to 1). Mix salt and sugar in a separate bowl. Then rub the slices of pre-cut salmon with this mixture.

Wrap each piece in food foil, put them all in a container and put them in the refrigerator for salting for twelve hours. You can store salted salmon without opening it and without taking it out of the container in the freezer. Thus, you will receive a product without preservatives and other harmful additives.

What else is needed to prepare a salad of lightly salted salmon and cucumber? This requires the following products:

• slightly salted salmon - 250 grams,
• fresh cucumbers - 200 grams,
• green onions and dill (any other greens to taste) - to taste,
• quail eggs - 12 pieces (can be replaced with three chicken ones),
• sour cream - 100 grams,
• table mustard - 10 grams.

What do we do with all these products? Preparing a salad with salmon and fresh cucumber is quite simple.

1. First of all, put the eggs to boil, after salting the water so that the shell does not burst and the contents do not spread.
2. While the eggs are cooking, prepare the salad itself. Wash the cucumbers well and peel them. Peeling fresh cucumbers is a must, because their skin is sometimes bitter, hard, and pesticides accumulate in it. Cut the peeled cucumbers into small cubes.
3. While you are cutting cucumbers, eggs will be cooked, fill them with cold water - let them cool.
4. In the meantime, chop fresh onions, dill, and any other greens you like.
5. How are the eggs? They have cooled down, but not yet enough, then let's get down to dressing for our salad.
6. To do this, you just need to mix sour cream and mustard. If you do not like hot sensations, add mustard little by little and try when you reach the desired spiciness, remember the proportion you like.
7. Finally, the eggs have cooled properly! Peel them from the shell and cut into cubes in the same way as cucumbers.

Combine all prepared ingredients in a salad bowl. Before serving the dish, be sure to try it, you may want to add salt to your work of salmon and fresh cucumbers.

Salads with salmon and cucumber diversify by adding fresh tomatoes or avocados at your discretion. And you can replace fresh cucumbers with lightly salted ones. You can bring this salad closer to the classic Olivier by adding onions and boiled potatoes with carrots.

Salad with slightly salted salmon, rice and eggs

In general, there are a lot of salad recipes with this fish. Here is another salmon and rice salad recipe. For it you will need:

• boiled rice - 150 grams,
• slightly salted salmon - 200 grams,
• fresh cucumber - 200 grams,
• chicken eggs - 2 pieces,
• cheese - 100 grams,
• mayonnaise - 100 grams.

Before preparing the salad, boil the rice and eggs, of course, in separate pots. Then let both cool down. Cucumbers need to be peeled. For this salad, it is better to grate all the products (except for fish and mayonnaise) on a coarse grater, and cut the salmon into small cubes.

Lubricate the bottom of the salad bowl with half of the prepared portion of mayonnaise. Lay out all other ingredients in layers in the sequence from the above recipe. Top the salad again with mayonnaise. If there is a desire and the volume of dishes allows, all layers can be repeated.

Before serving the finished salad, it is better to let it stand in the refrigerator for a while, then all the ingredients will have time to give juice and soak into each other. From this, the finished dish will become much tastier.

Decorate the salad with sprigs of greens, and your masterpiece can perfectly diversify your everyday or holiday table!

If you love Japanese cuisine, then you probably know how well fresh cucumber and lightly salted red fish go together. Such an "union" will be advantageous in a salad. However, salmon sounds good not only with fresh cucumber, you can use it for salad and pickles.

Add other vegetables to such a dish - tomatoes, peppers, onions, corn, avocados, Beijing cabbage, lettuce. Also pay attention to the creation of refueling. In no case do not take the usual mayonnaise, fatty sauce will only spoil the taste of a gourmet dish. Best of all, try to prepare the dressing according to the recipes below.

Salad with salmon and cucumber - preparing food and dishes

What is the best fish to buy for a salad? Of course, the ideal option would be fresh cut salmon. All you need is just salt the salmon and then cut it into pieces. However, be careful when buying fish, there is a chance to buy a stale product, which is fraught with food poisoning. In order not to get into a mess, pay attention to the color, smell and external condition of the fish. Thus, a fresh product is characterized by a bright warm color, a neutral, almost imperceptible odor and a strong texture. When the fish begins to spoil, it emits a rotten smell. Merchants can mask it with a salt-vinegar solution, but then this will affect the color - the fish will become light, with cold shades. In addition, stale salmon begins to delaminate, becomes loose and loose.

You can also buy whole fish. Butchering it is a matter of 10 minutes, and besides, you will get a head and a tail for a delicious soup “in addition”. Just cut off the head, cut open the belly with one movement of the knife, clean out the insides. Pry the spine with your hand and pull it out, then select the remaining bones.

How to salt fish? Sprinkle the fillet with salt and leave in the refrigerator for an hour to get lightly salted fish and for three hours if you want the salmon to be well salted.

For salad, salmon should be cut into cubes - best of all in large pieces, so the fish will be tastier in the salad.

Salmon and cucumber salad will taste better if you let it stand in the refrigerator before serving, especially if you use cream or sour cream sauce. If you dress the dish with soy sauce, you can serve the salad immediately after cooking.

Recipe 1: Salad with Salmon and Cucumber

Serve this fresh dish at any time of the year, but it will especially go with a bang in winter. This salad does not require an abundance of ingredients, as the taste will turn out to be rich and completely complete.

Required Ingredients:

• Salmon fillet - 240 gr.
• Fresh cucumbers - 2 pcs.
• lettuce leaves
• Black olives (pitted) - 10-15 pcs.
• Mozzarella cheese - 120 gr.
• Soy sauce - 2 tbsp.
• French mustard - 2 tbsp.
• Balsamic vinegar - 1 tbsp.
• Pine nuts - 55 gr.

Cooking method:

1. Peel the cucumber and cut into cubes.
2. Cut the fish into thin slices.
3. Cut each olive in half.
4. Cut mozzarella into square cubes.
5. Roast the pine nuts in a dry frying pan for 6 minutes, stirring constantly so as not to burn.
6. Combine soy sauce, mustard and vinegar.
7. Arrange lettuce leaves on a plate, place fish, cucumbers and cheese on top, sprinkle with olives and pine nuts, pour sauce over.

Recipe 2: Salad with salmon and cucumber with funchose

This dish is very satisfying, and therefore you can cook such a salad not as an appetizer, but as a main meal. For this salad, you will need Japanese funchose starch noodles. However, the dish will turn out to be no less appetizing if you take soba (buckwheat noodles) or traditional wheat noodles.

Required Ingredients:

• Carrot - 1 pc.
• Salmon (fish fillet) - 260 gr.
• Fresh cucumber - 1 pc.
• Radishes - 4 pcs.
• Funchoza - 130 gr.
• Sesame seed - 1 tbsp
• Dressing for vegetables: soy sauce 2 tbsp., 1 tsp. honey, ginger powder
• French mustard - 1 tbsp.
• Rice vinegar - ½ tsp

Cooking method:

1. Boil the funchose: place the noodles in boiling water for 7 minutes, then drain the boiling water and rinse the noodles with cold water.
2. Grate peeled carrots and cucumber. It is better to remove the skin from the cucumber, so the salad will turn out to be softer in taste. Remove stems from radishes and cut into thin slices.
3. Make a vegetable marinade by combining sauce, honey and ginger. Place the vegetables in the marinade for twenty minutes.
4. Cut the fish into pieces.
5. Combine vinegar and French mustard.
6. Mix all the ingredients, pour over the sauce and sprinkle with sesame seeds.

Recipe 3: Salad with salmon and cucumbers with rice

Another dish from Japanese cuisine that will surprise you with a hearty and bright taste. Use not only white, but also brown rice, as it is more useful - we will take it for the salad. For dressing, take soy sauce - it will give the salad an oriental flavor and a bright aftertaste.

Required Ingredients:

• Brown rice - 50 gr.
• Fresh cucumber - 1 pc.
• Shrimps - 180 gr.
• Lightly salted salmon - 230 gr.
• Honey - 1 tsp
• Yogurt - 2 tbsp.
• Soy sauce - 2 tbsp.
• French mustard - 1 tbsp.
• Walnut - 40 gr.

Cooking method:

1. Boil brown rice until tender. Cool and add to it with soy sauce, mix.
2. Place the shrimp in boiling salted water for five minutes, then cool and remove the shells from the seafood.
3. Cut the fish into long strips.
4. Remove the skin from the cucumber, then grate it on a grater for Korean vegetables.
5. Walnuts need to be fried in a hot frying pan. Grind by rolling it with a rolling pin or in a blender.
6. Mix honey, French sauce and yogurt.
7. Combine ingredients, add dressing and sprinkle with nuts. Let the salad infuse for about two to three hours in the refrigerator.

Recipe 4: Salad with salmon and cucumber with avocado

A very light salad that will appeal more to the fair sex. There are absolutely no extra calories in this dish.

Required Ingredients:

• Salted fish - 260 gr.
• Shrimps - 140 gr.
• Fresh cucumber - 1 pc.
• Apple "Semirenko" - 1 pc.
• Fresh avocado - 1 pc.
• Yogurt - 3 tbsp.
• French mustard - 1 tbsp.
• Soy sauce - 1 tbsp.
• Pecan nuts - 60 gr.

Cooking method:

• Boil the shrimp in salted water, then cool and remove the shells from them.
• Cut the fish into strips.
• Remove the skin from the apple, cut out the middle and cut into cubes.
• Peel the cucumber and cut into slices.
• Remove the bone from the avocado, peel and cut into cubes.
• Mix yogurt, French mustard and soy sauce.
• Grind the walnut with a blender.
• Mix all the ingredients, season with sauce and sprinkle with nuts.

Recipe 5: Salad with salmon and cucumber "Pomegranate beads"

A hearty salad with egg, fish and cucumber is suitable for both an ordinary tasty dinner and a festive feast. The highlight of the dish will be pomegranate seeds. Sweet and sour taste will reveal unusual facets in combination with salted fish and fresh cucumber.

Required Ingredients:

• Red fish fillet - 240 gr.
• Chicken eggs - 2 pcs.
• Fresh cucumber - 2 pcs.
• Carrot - 1 pc.
• Seeds of half a pomegranate
• Cheese "Russian" - 140 gr.
• Cheese "Parmesan" - 50 gr.
• Yogurt - 4 tbsp.
• Capers - 40 gr.
• Mayonnaise - 1 tbsp.
• Flax seed - 1 tbsp.

Cooking method:

1. Boil the carrots and then cut them into cubes.
2. Boil the eggs, cut them into cubes.
3. Cut the fish into square pieces.
4. Cheese "Russian" grate on a coarse grater, and "Parmesan" - on a fine one.
5. The cucumber must be peeled and cut into cubes.
6. Mix yogurt, mayonnaise, capers, flaxseed and Parmesan.
7. Mix the ingredients, season with the sauce and sprinkle the salad with pomegranate seeds.

Salad with salmon and cucumber - secrets and tips from the best chefs

If you are preparing a salad with red fish and cucumber, you can add some types of fruits: fresh pineapple, grapefruit, sour apple. Maybe such a combination will seem non-standard to someone, but it is the bright fruity taste that will give the fish “open” in the best possible way.

Peel off the cucumber before adding it to the salad. In addition, many cooks use only that part of the vegetable in which there are no seeds for the dish, so the food will turn out to be more dense in consistency.

Salmon is a fish of the salmon family, dishes from this fish are an excellent snack for strong alcohol, it is very nutritious and healthy. Salads from this delicacy are especially good. It happens sometimes that all the dishes that you usually cook are boring and you want some original flavor combinations. I bring to your attention a recipe for a simple, but amazingly tasty salad! It can be prepared both for a festive table and for everyday use, and you can even use it not only as a snack for homemade alcohol, but also as an independent dish.

If you plan to prepare a salad for some kind of event, then it is better to salt the fish yourself, it is very simple to do it, and besides, you will save a lot by buying fresh salmon. In three days you get a delicious salted fish. The recipe is pretty simple. For salting, it is better to buy a whole carcass, it is juicier and more tender. Cut fresh fish along the ridge, remove the bones. For 1 kg of salmon you need: coarse salt 50 g, sugar 25 g, 1-2 pcs. ground coriander, a sprig of chopped dill, mix everything. Rub the entire surface of the fish fillet with this mixture. Lay it on a clean waffle towel, wrap it up and put it on a plate in the refrigerator. Turn the fish once a day.

Light salad with slightly salted salmon!

To prepare the recipe we take:

• lightly salted salmon fillet (you can salt it yourself);
• fresh cucumber;
• fresh red tomato;
• fresh yellow pepper
• half a lemon or lime;
• any mayonnaise you like.
• Green onion
• sour cream.

There is no specific data on how much is needed in grams. I recommend taking all the ingredients approximately equally. One more note - this salad is not made in one large plate, but in portions for each. You can, of course, make it in a large plate, but in separate plates the salad looks more festive and elegant. Yes, and one more clarification - you can take not only red tomato and yellow pepper, but also yellow tomato and red pepper) That is, the trick is that the vegetables are multi-colored, then the finished dish will turn out bright and beautiful.

Cooking:

1. We cut vegetables into large cubes, do not forget to wash before cooking;
2. Place on plates in an even layer.
3. We cut the salmon into cubes - about the same size as vegetables - we put them on top of the vegetables in a chaotic manner;
4. We combine sour cream in half with mayonnaise, squeeze lemon juice there, mix well. You don’t need to make a lot of such a sauce - a couple of tablespoons per serving is enough. The salmon itself is fatty, and the vegetables will give a little juice - that is, the salad dressing will turn out “naturally”, it will not be dry.
5. Next, pour the resulting sauce on top of everything that is cut into a plate. Salt is not required - our fish is already salty, and there is salt in mayonnaise. If desired, you can decorate with sprigs of greens and onions.

And one more note - you do not need to mix the salad, let each eater do it himself. Here we have such an unusual and original dish! And it looks very nice and bright. And it only takes minutes to prepare. I suggest that you surprise your loved ones by preparing this light salad with lightly salted salmon, because it is not only tasty, but also healthy!

Festive salad recipe with salted salmon

A beautiful and delicious salmon salad will captivate the imagination of your guests. Any housewife can cook it at home, the recipe is simple, the ingredients are available in any supermarket.

Ingredients:

• Lightly salted salmon - 200 gr;
• Boiled potatoes - 150 gr;
• Boiled egg - 2 pcs;
• Boiled carrots - 100g;
• Green onions - 3 bunches;
• Mayonnaise;
• Parsley.

How to prepare salad:

1. Finely chop the eggs. 150 grams of salmon cut into small cubes. From the rest of the salmon, make a rosette for decoration. Cut green onions into rings.
2. Grate potatoes on a fine grater. Grate carrots separately.
3. Put a special mold on a plate. Lay potatoes in layers in it, grease with a small amount of mayonnaise on top. Next, lay out a layer with lightly salted salmon, again grease with mayonnaise and sprinkle with a green onion.
4. Mix eggs with mayonnaise, lay a layer on top of the salmon. Put the last layer of carrots on top and grease with mayonnaise, sprinkle with onions.
5. Remove the form, decorate the salad on top with a salmon rose and parsley leaves. Put the salad in the refrigerator for two hours, so that the layers are soaked. Lightly salted salmon salad is ready. Enjoy your meal!

Video recipe for salmon salad.

Salmon is the queen of any table. Steamed or baked in batter, smoked or lightly salted - this fish is ideal for a festive or weekday dinner. No less popular is salmon salad, which is usually prepared from lightly salted fillet and served separately in combination with vegetables and cheese. However, the advantage of salmon is that it goes well with many other products, so there are a lot of salad variations. Recipes with photos, collected in our review, will help diversify the everyday table and decorate the festive one.

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Layered salmon salad with cheese

Layered salad with lightly salted salmon is the perfect solution for a holiday: it is prepared quickly, and the taste will please even the most sophisticated gourmets. In addition, puff salads are beautifully served in portioned transparent salad bowls or bowls, giving the table a twist. Cheese sets off well and reveals the taste of salmon, so these ingredients are traditionally used in tandem in salads. Summer freshness and aroma will be complemented by fresh vegetables and herbs. To make the dish juicy, each layer must be smeared with mayonnaise sauce.

Ingredients

• 100 grams of slightly salted salmon for four servings;
• 100 grams or 3-4 medium tomatoes;
• two boiled eggs;
• 100 grams or a third of a bar of hard cream cheese;
• greens (parsley, green salad) - for decoration;
• mayonnaise for dressing - to your liking.

Step-by-step instruction

1. Cooking begins with the collection and preparation of ingredients. We prepare the fish fillet, boil the eggs.
2. Puff salad with salmon can be prepared both from purchased fillets and from home-cooked ones. Separate the fillet from the skin and cut into cubes or thin strips.
3. Cool the eggs in advance, peel and separate the whites and yolks into separate bowls. Proteins need to be chopped into cubes, and yolks should be mashed with a fork or grated on a fine grater.
4. Grind hard cheese with a coarse grater.
5. We prepare the tomatoes by removing the top film. To do this, place the tomatoes in boiling water for a couple of minutes and then sharply lower them into cold water, remove the separated skin. Cut into cubes, drain off excess liquid.
6. We take a large transparent salad bowl or portion bowls (kremanki) and begin to stack in the following sequence: salmon fillet, yolks, tomatoes, cheese, egg whites. Do not forget to finish each layer with a mayonnaise mesh.
7. Decorate the salad with herbs on top. Enjoy your meal!

Salad "Ministerial"

The name of this dish speaks for itself - exquisite and original. Such a salad is self-sufficient, satisfying and consists of many ingredients, so we recommend serving it as a separate snack. It is perfect as a snack on the New Year's table, as well as decorate any celebration. In terms of filling, it will remind many of our famous Olivier, but salmon will give everyday ingredients a new taste. You can use salmon instead of salmon.

Ingredients

• 350 grams of salted salmon;
• 3-4 medium potatoes (sort for soup and frying);
• 1 medium sweet carrot;
• 3 chicken eggs;
• 1-2 salted or pickled cucumbers;
• green or onion - to taste;
• a pinch of salt and black pepper;
• mayonnaise for dressing.

Step-by-step instruction

1. We prepare the ingredients: boil potatoes, carrots and eggs, then cool and cut into small cubes. Grind cucumbers with the same cubes.
2. We separate the fillet of slightly salted salmon from the skin and bones, cut into thin strips.
3. We mix all the ingredients, add finely chopped green or onion to taste, salt and pepper.
4. Mix the salad and add mayonnaise to taste. Those who follow the figure or follow a diet, we recommend replacing mayonnaise with olive oil.

Want to make homemade mayonnaise? See the step-by-step recipe from the SHEFMARKET channel.

Festive salad

New Year, name day, family celebration - it's time to cook a delicious puff salad with lightly salted salmon. A step-by-step recipe will help you not to get confused in the sequence. This salad is a must-have for the holidays. See our gallery for new table ideas.

Ingredients

• for 4 servings, take about 200 grams of salted salmon;
• 150 grams or 3-4 medium potatoes;
• sweet carrots - 1-2;
• 2 chicken eggs;
• green onions;
• mayonnaise or mayonnaise sauce to taste.

Step-by-step instruction

1. We prepare the ingredients for the dish: boil potatoes, eggs and carrots, cool.
2. Grind potatoes, carrots and eggs on a coarse grater. Mix eggs with mayonnaise.
3. Salted salmon is separated from the skin and bones, cut into small strips or thin slices.
4. Cut green onions and mix with mayonnaise.
5. We begin to lay the layers in the following sequence: potatoes, salmon, mayonnaise mesh, green onions, eggs, carrots. The Ovkuse.ru channel offers its own version of this dish.

Delicate salad-cocktail with salmon

In Mediterranean cuisine, where fish occupies a leading place, cocktail salads are very popular. Their peculiarity is that all the ingredients are cut into the same large or small pieces and stacked in layers in strict sequence. Because of this, the taste of the dish is very delicate and uniform. These salads are served in glass bowls.

Ingredients

• 100 grams of salted salmon;
• two eggs;
• two fresh cucumbers;
• 1-2 medium potatoes;
• mayonnaise or olive oil to taste.

Step-by-step instruction

1. We clean the salmon fillet from bones and skin, cut into small strips.
2. Boil potatoes. Cool and also cut into thin strips.
3. Boil the eggs, cool, grind the squirrels and yolks separately on a grater.
4. Peel the cucumber, cut into strips.
5. We put layers in bowls: salmon, protein, cucumber, potatoes, then a layer of mayonnaise or butter, salt the potatoes a little for taste. We finish with a layer of yolks.
6. Salad bowls before serving must be removed in the refrigerator for 1-2 hours.

Salad "Olivier" with salmon

"Olivier" invariably remains our favorite salad on both the festive and everyday tables. However, there is no limit to fantasy and Olivier is acquiring more and more new variations. How about pampering yourself and your loved ones with an unusual combination of traditional ingredients with slightly salted salmon? For a dietary variation, potatoes are replaced with avocados. And the chefs of the Edym Doma channel also recommend adding spice to the dish with pickled ginger.

Ingredients

• 200 grams of salted salmon;
• 3-4 medium potatoes or 1 avocado;
• 1 large carrot;
• 2 chicken eggs;
• 2-3 pickled (pickled) cucumbers;
• half a glass of canned peas;
• lemon juice;
• 10 grams of pickled ginger;
• mayonnaise for lubrication.

Step-by-step instruction

1. Boil potatoes, carrots, eggs until tender, cool, peel and cut into small cubes. In a variation with avocado instead of potatoes, we divide the fruit into two halves, take out the bone and also the cube mode.
2. Cucumbers cut into cubes, let drain excess liquid.
3. We clean the salmon from the peel and bones, cut into cubes, sprinkle a little with lemon juice to reveal the taste.
4. We mix all the ingredients. Salt to taste and grease with mayonnaise.

Advice! In order for the pieces of carrots and potatoes to be neat and crumbly in the salad, boil them in chopped form. To do this, throw the potato and carrot cubes into boiling water and then collect with a slotted spoon, cool and add to the salad. Chef Ilya Lazerson will tell you more step by step.

Salad "A bag of pleasure"

This salad with salmon is served as a separate appetizer and is an independent dish. All ingredients are listed for six servings. As a festive dish, it is best combined with white wine and olives.

Ingredients

• 3 medium potatoes;
• one chicken egg;
• 300 grams of salted salmon;
• 250 grams of shrimp;
• one fresh cucumber;
• olives - for decoration;
• bell pepper;
• green onions;
• light mayonnaise dressing.

Step-by-step instruction

1. To save time, boil potatoes and eggs and cool in advance.
2. We rub the potatoes on a coarse grater and put them in a prepared salad bowl on the bottom in the form shown in the photo.
3. Cucumber and pepper are finely diced, eggs are chopped on a grater.
4. Pre-boiled and peeled shrimp cut into pieces.
5. Mix ingredients and place on potatoes.
6. We wrap the resulting slide of salmon fillet and make an imitation of strings from olives, as in the photo below in the gallery.

Photo gallery

Photo 1. A variant of a bag with lemon ties Photo 2. Puff bag Photo 3. A bag with strings of olives