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Meatballs for a child 1 year old recipes. Soup with meatballs for children and adults

Hello Irina!

Cottage cheese, eggs, butter, flour, onions, vegetable purees, etc. are added to minced meat for children's meatballs. You can also mix meat with milk mixtures and instant cereals. Sometimes a little white bread soaked in water is added. The choice of recipe is influenced by the age of the baby, the state of health, as well as his taste preferences.

In addition, ingredients are added to normalize the consistency of minced meat. If the mass is too viscous, you can add dry baby cereals (which do not need to be boiled), crushed crackers. You can also replace the chicken egg with a quail. Meat for such meatballs is used dietary. The smallest are suitable for turkey and rabbit. When the child is one year old, minced meat is prepared from lean beef and pork. At the same time, veal and chicken meat are added to the diet. At the age of 2 years, a child can be offered fish products.

Due to the fact that meat containing hormonal drugs, antibiotics goes on sale, it is recommended to pre-boil it. Everything superfluous and unhealthy contained in the product will go into the broth, which must be poured. And already from boiled meat to cook products.

How long to cook baby meatballs?

On average, products are cooked for about 20 minutes. More precise cooking time depends on the type of meat and the size of the products:

  • Chicken - 25 min.;
  • Beef - 20 min.;
  • Veal - 15 min.;
  • Pork - 20 min.;
  • Turkey - 10 min.

The data is for raw meat products. If you use a boiled product for cooking, the cooking time is reduced by about half. So, beef meatballs from pre-boiled meat are cooked in a boiling broth for 10 minutes.

Steamed baby meatballs

You will need:

  • 100 g of meat;
  • 1 egg;
  • 2 tbsp. l. cottage cheese;
  • 1 tsp butter;
  • Salt.

Cooking:

  • You can use chicken or other dietary meat. Boil it and grind it with a meat grinder.
  • Add the egg and the rest of the indicated products to the mass. Mix, form products and steam.
  • You can boil them separately and serve as a separate dish or add to vegetable broth. Also, after steaming, you can pour products with milk sauce and sprinkle with chopped cheese, put for 20 minutes. into the oven.

Beef meatballs for kids

You will need:

  • Beef pulp - 100 g;
  • Milk - 15 ml;
  • egg white;
  • Salt.

Cooking:

  • Remove films and veins from the meat, grind it with a meat grinder, passing through it twice. Pour in milk, add a little salt. Mix well.
  • Whip the protein into a strong foam. Add to minced meat and mix.
  • Form into small balls - about the size of a large cherry.
  • Boil in boiling water or soup.
  • The fire must be weak.
  • Cooking time for these meatballs is 10 minutes.
  • The food can be served as a soup.
  • This dish is suitable for a baby over a year old.

Garnish for children's meatballs

Offer the baby any porridge that he likes for a meat dish. Also good garnish options are all kinds of vegetable purees. Use boiled carrots, cauliflower, zucchini, broccoli, potatoes for this.

For young children, it is preferable to cook meals every day. Then the meals are as rich as possible in vitamins and there is no risk that microbes will multiply (even if the prepared food is stored in the refrigerator). Sometimes it is allowed to store children's dishes for no longer than a day.

Sincerely, Galina.

Delicate and healthy - this is what meatballs for a child should be, cooked at home from chicken, beef, turkey or fish.

Very often the question arises, what to feed the child? After all, food for a child should be healthy and tasty, and always with fiction. Simple soup is not as interesting to eat as homemade soup with baby chicken meatballs.

  • Minced meat 200 grams (chicken)
  • Onion 1 piece
  • Carrot 1 piece
  • Melted butter 1 tsp
  • Salt to taste
  • Water 1 liter
  • Greens for serving
  • Pasta 50 grams (small noodles)

At this time, while the vegetables are stewed, we will make meatballs. It is best to scroll the chicken yourself and make minced meat, or buy it in a trusted place. We knead the minced meat with our hands, add salt and spices if you know that your child loves something special.

Cook the meatballs with noodles for 5-6 minutes, then add the roasted vegetables. Add a little salt and cook for another 2-3 minutes until tender.

We serve soup with herbs, it is very healthy and tasty. My child still likes to add sour cream to this soup. Everything is ready.

Recipe 2: Meatballs for Kids (Step by Step Photos)

We tell you how to cook meatballs for children. As soon as a child switches to adult solid food, many mothers are tormented by the question: How to please your baby, healthy and tasty. A dish for a child should be made only from fresh and high-quality products. It is better to cook just before dinner or you can make semi-finished products and freeze them.

  • fillet mince or chicken breast,
  • medium sized carrot
  • half an onion based on 300 grams of minced meat,
  • a couple of quail eggs to give the minced meat viscosity,
  • semolina to roll our balls.

In no case should salt or pepper be used while the child is small. You can add some greens. I already had minced meat ready, if you have chicken fillet, you need to crank it in a meat grinder a couple of times. You can immediately add carrots and onions, directly into the meat grinder.

To begin with, grate the carrots on a fine grater, and finely chop the onion.

The ingredients must be combined and mixed thoroughly.

If the minced meat is liquid, one egg will be enough.

We make small balls of our minced meat, of the same shape, about 2 cm in diameter. For a child, size is not important, especially when they need to be chopped with a fork. It is necessary to calculate the weight in portions, for example, two meatballs for lunch.

For a child, foods are steamed or boiled. A double boiler is well suited, you can put fresh vegetables and meatballs, you get a healthy and tasty dish. Or just boil with any side dish, they cook quickly.

Recipe 3: Baby Meatball Soup

Beef for meatballs can be replaced with chicken or fish.

  • Beef (pulp) - 300 g
  • Potatoes - 3 pcs.
  • Carrot - 3 thin roots
  • Noodles - 80 g
  • Onion - 1 head
  • Salt - to taste

Scroll the meat prepared for meatballs 2 times through a meat grinder along with onions. Add salt to the mince and mix well. From this mass roll into small balls of meatballs.

Carefully pour 1.2 liters of cold water into a saucepan with meatballs, put on high heat and bring to a boil.

Remove the foam that forms on the surface of the broth. Turn down the fire.

Put the diced potatoes into the meat broth, bring to a boil.

Add thinly sliced ​​carrots, let simmer for 10 minutes.

Pour in the noodles and cook at a low boil until tender, 6-10 minutes.

Bon Appetit.

Recipe 4: Turkey Meatballs for Kids

Turkey meatballs are perfect as a main dish on any table. They are a good alternative to the cutlets that are more familiar to us, but at the same time they are much healthier and more unusual in taste. We will prepare today's delicious meat balls from minced turkey: you can buy it ready-made or cook it at home from a piece of fresh poultry fillet. Carrots and zucchini will act as a vegetable component of minced meat. You can add some onion or garlic to your turkey meatballs if you like. At home, you can cook meat balls with any ingredients.

The step-by-step recipe with a photo, which we presented below, will tell you how to bake tender and juicy turkey meatballs and make them as healthy as possible. Steaming will serve as the basis, and only then will we brown the meatballs in the oven. To make meatballs more satisfying, we will add boiled rice to them: this way it will be possible to serve the dish even without side dishes. Cooking will not take much time, and the result will pleasantly surprise you and tender steamed turkey meatballs will please you.

  • turkey meat - 500 gr
  • carrots - 1 pc.
  • zucchini - 1 pc.
  • dried thyme - to taste
  • cereals, rice - 150-200 g
  • parmesan cheese - to taste
  • olive oil - to taste
  • salt - to taste

To prepare such simple and tender meatballs, we need turkey fillet, which we carefully grind in a meat grinder or in any other way you know. To diversify the taste of meat balls, we will add carrots chopped on a fine grater and one zucchini chopped in the same way to lean minced meat. Mix the ingredients thoroughly and add salt with dried thyme to taste. Wash the rice and boil it in advance, and then add it to the meat: a third of the whole meat is enough. Thoroughly mix all the minced meat until smooth, and then blind it into neat small balls.

The bottom and sides of the multicooker bowl can be greased with olive or butter. Also, if necessary, to reduce the amount of fat, you can cover the form with ordinary crumpled cabbage leaves. Within 10 minutes, the turkey meatballs will be steamed.

Already such meatballs can be served at the table as the main lean dish, however, you can make them even more appetizing and tender. Therefore, we spread the meat balls on a baking sheet, sprinkle them with grated parmesan on top. We preheat the oven to 180 degrees in advance and send a baking sheet with meatballs to the topmost compartment. Bake the dish for 8-10 minutes until golden brown and fully cooked.

We serve the finished dish and serve it hot with a wide variety of salads. Steamed meatballs from minced turkey with rice are ready.

Recipe 5: meatballs for children 1 year old (with photo)

Some experts say that it is very useful for children to cook light meat dishes, especially when they are very young. Here is a recipe for making meatballs from rabbit fillet for children under one year old. Further, based on them, you can cook a great soup.

  • Rabbit fillet -0.6 kg;
  • Fresh cabbage - 300 g;
  • Carrots - 1 pc;
  • Onion - 1 pc;
  • Potato - 1 pc;
  • Spices - to taste.

Wash the meat well and cut into pieces.

We make minced meat, cabbage, carrots and potatoes. I use an electric meat grinder for this purpose.

Add chopped onion, mix. Meat should still be more than vegetables. To make the minced meat softer, it can be passed through a meat grinder twice.

And now we form meatballs. Moisten your hands first, the meat will not stick.

And now the meatballs for a child of 1 year old are ready, you can immediately cook the soup.

Recipe 6: Minced Chicken Meatballs for Kids

Today we offer you an amazing dish that your little gourmets will like - these are meatballs for children. This recipe will become special very soon, as your baby will be delighted with it. Such an amazing dish can be served as a main dish, or as one of the soup ingredients. Meatballs can be very beautifully decorated and served in a fabulous interpretation, which the kids will love.

  • Minced chicken - 300 g
  • Chicken eggs - 1 pc.
  • Crackers - 2 tbsp.
  • Butter - 1 tsp
  • Milk - 150 ml
  • Flour - 1 tbsp.
  • Carrots to taste
  • Greens to taste

First, let's put all the ingredients together.

We make minced chicken or just buy it. Now mix with a raw egg, a little salt and pepper. Add breadcrumbs and mix everything thoroughly. From thick minced meat we make small meatballs.

We boil water and cook the formed meatballs in it for 15 minutes. At this time, it is necessary to heat the flour in a clean, dry frying pan, and then add milk to it. We do this in order to prepare an amazing milk sauce.

We take out the boiled meatballs and send them to the milk sauce. We simmer everything for 6-8 minutes. Meatballs for kids are ready to serve! Bon Appetit!

Recipe 7: Baby Chicken Meatballs

  • minced chicken - 150 gr.;
  • carrots - a quarter;
  • onion - slice;
  • dill - 2 sprigs;
  • semolina - 1 tsp;
  • sour cream 20% - 1 tsp

Grind the dill greens, add to the minced meat.

Finely chop a small piece of onion and add to minced meat.

Three pieces of carrot on the smallest grater and add to minced meat.

Add a little salt and ground black pepper and grind the minced meat with a fork so that all the components are reunited and the juice is released.

Add a teaspoon of semolina to the minced meat. (in the photo it seems that a tablespoon, but in fact, it is a standard teaspoon. And a teaspoon of sour cream. This is so that the minced meat does not crumble and keeps the shape of meatballs well.

Everything, our stuffing is ready. Now you need to knead it well with your hands and beat it off several times on a bowl. As a result of all these manipulations, we get such a lump. We cover the bowl with minced meat with a lid (plate, film, etc.) and put it in the refrigerator for 40 minutes.

We take the minced meat out of the refrigerator and sculpt balls of the diameter you need from it. I have these small, standard meatballs

Now a little about the cooking method. Through trial and error, I chose exactly this method, which I will discuss later, because then the meatballs turn out to be very juicy and tender, and tasty, of course.

I don’t have a modern double boiler, but there is such an iron “sieve” that is inserted into a saucepan with any diameter. A little water is poured into the saucepan, covered with a lid, and a steamer of the simplest design is obtained.

But, I also lay a sheet of foil on this iron thing so that all the juice of the cooked food does not flow down, but remains in the foil.

I put meatballs in this foil, pour a little water so that they do not stick.

I close the foil and cover the saucepan with a lid.

In this way, meatballs are cooked for about 30 minutes. They turn out very juicy with a little gravy. Tastes amazing, just melts in your mouth. The child eats them with pleasure.
You can serve them with any side dish: porridge, mashed potatoes or vegetables, pasta, etc. We had buckwheat.

Recipe 8: Fish Meatballs for Kids (Step by Step)

Fish meatballs are a dietary dish for children that can be offered to a child with any side dish - vegetables or cereals. Fish meatballs prepared according to this recipe are very tender and juicy. Thanks to the small size of meatballs and delicate texture, children up to a year and a little older, who have not yet had all the teeth, meatballs are convenient and easy to eat.

Ready-made fish meatballs can be prepared not only as an independent dish, but also cook delicious fish soup for children on their basis.

For cooking fish meatballs for children, it is best to choose sea white fish: cod, haddock, pollock or hake.

  • sea ​​fish - 700 gr. (weight with bones and skin without head)
  • white bread - 100 gr.
  • milk - 170 ml.
  • onion - 1 pc.
  • parsley - 20 gr.
  • salt - 1 tsp
  • egg - 1 pc.

for the sauce:

  • water for broth - 0.5 l.
  • flour - 2 tbsp.
  • sour cream - 4 tbsp.
  • butter - 2 tsp
  • salt - a pinch

Clean the fish: cut off the fins, head, remove the insides, rinse the fish well under running water.

Separate the fillet from the skin and bones. Cut the fillet into small pieces.

Do not throw away the skin and bones of the fish, they will be needed for the sauce.

If white bread has a tough crust, cut it off. Soak white bread in milk.

Peel the onion, cut into quarters.

Wash the parsley, coarsely chop.

Before you start cooking the minced meat, cook the fish broth for the sauce. To do this, pour the prepared skin and bones with the required amount of water, bring to a boil over low heat and cook the broth for half an hour. Remove the finished broth from the heat.

Go to the preparation of minced meat. Pass through the meat grinder twice the pieces of fish fillet, previously soaked in milk and properly squeezed white bread, onion quarters, chopped parsley.

In a separate bowl, shake the raw egg well.

Add the egg to the minced fish and mix. Salt the minced meat and mix again.

With wet hands, form walnut-sized meatballs from minced fish.

Steam the meatballs for 10 minutes or dip them in boiling water and cook for 10-15 minutes over medium heat until tender.

While the meatballs are cooking prepare the sauce. Fry the flour in a frying pan until creamy and lightly nutty.

Pour the fish broth into the pan with flour, constantly stirring the mixture with a spatula so that lumps do not form. If lumps still appear, strain the sauce. Let the sauce simmer over low heat for 2-3 minutes.

After adding sour cream, mix well and cook the sauce for another 3-4 minutes.

Now take the sauce off the heat and add the butter. Stir the sauce.

Drizzle the finished meatballs with the sauce. Serve with rice, mashed potatoes or vegetables.

You will need the following products:

  • Minced chicken 350 g
  • Wheat flour of the highest grade - 1.5 tablespoons
  • Chicken egg - 1 pc.
  • Onion - half

Difficulty of preparation: easy.

Your child will eat these quick chicken meatballs with pleasure, and with them will become his favorite dish. And it will take a little time to prepare them - that's what they are. You can also serve them as a second dish along with mashed potatoes or pasta.

Of course, when preparing a dish for children, it is better to buy chicken fillet or other chicken parts and grind them in a meat grinder or food processor. So you can be calm in the sense that the child will eat really chopped chicken meat, and not some incomprehensible offal.

But working mothers do not always have the opportunity to stand in the kitchen for a long time. Therefore, sometimes you have to be content with store-bought stuffing. You need to buy it only in those stores where it is guaranteed to be fresh and of high quality. A hint for choosing a good minced meat: its price will not be much lower than the price of a chicken fillet.

Quick, boiled, chicken meatballs for a child:

1. We take out the minced chicken from the refrigerator and put it in a bowl
Advice. To make it easier to sculpt meatballs, let it stand at room temperature for 30-40 minutes

2. Finely chop the half of the onion.
Advice. Since the dish is intended for a child, we put quite a bit of onion. If you decide to do without it at all, the meatballs will be less tasty.

3. Drive a chicken egg into a bowl of minced meat.
Advice. If you have doubts about the freshness of store eggs, then break it in a separate bowl and then add it to the minced meat.

4. Add onion to the mass, salt and knead the mass for meatballs well. The mass turned out to be liquid, so add a little flour, about 1.5 tablespoons. Otherwise, it will be very difficult to make meatballs. We form small balls.

7. We throw chicken meatballs into boiling water and cook until tender for about 25-30 minutes.

8. Delicious boiled, quick minced chicken meatballs will be eaten by your baby with pleasure! Bon Appetit.

Step-by-step recipes for making baby meatball soup

2018-02-27 Natalia Danchishak

Grade
prescription

6386

Time
(min)

servings
(people)

In 100 grams of the finished dish

3 gr.

1 gr.

carbohydrates

3 gr.

38 kcal.

Option 1. Classic meatball soup recipe for kids

From eight months, meat dishes can be introduced into the child's diet. It can be steam cutlets, meatballs and soups with meatballs. They are cooked with cereals, vegetables or pasta.

Ingredients

  • 10 g fresh dill;
  • 100 g of cauliflower;
  • half a liter of filtered water;
  • quail egg;
  • a small potato;
  • 100 g turkey;
  • bulb;
  • small carrot.

Step by step meatball soup recipe for kids

Wash the turkey fillet, pat dry and cut into pieces. Skip the meat several times through a meat grinder.

Crack an egg into the ground turkey. Clean and rinse the bulb. Finely chop half and add to minced meat. Mix thoroughly, beating lightly on the bowl. Make small meatballs and place on a board.

Peel carrots and potatoes, wash and cut into small pieces. Chop the remaining half of the onion. Rinse the cauliflower, pat dry and cut into small florets.

Put the vegetables in a pot of boiling water and cook over medium heat for a quarter of an hour. Boil meatballs separately until half cooked. Add them to the soup, stir and cook for another ten minutes. Add chopped dill a minute before the end of cooking.

Do not use purchased minced meat for making soup. Cook it yourself, after soaking the meat in cold water. Add vegetables rich in dietary fiber to the soup for babies, which normalize bowel function.

Option 2. A quick recipe for children's soup with meatballs

Soup according to this recipe can be prepared for children from the age of two. The dish is tender and healthy, and cooking will take very little time.

Ingredients:

  • 250 g ground beef;
  • 20 ml sunflower oil;
  • 150 g of onion;
  • 100 g frozen peas;
  • 100 g of boiled rice;
  • carrot;
  • one chicken egg.

How to quickly cook children's soup with meatballs

Clean the onion from the husk. Rinse. Grate half on a coarse grater. Add the vegetable to the minced meat, add a little salt and mix.

Rinse rice thoroughly. Boil it until cooked, following the instructions on the package. Throw the grits on a sieve and rinse, stirring with a spoon. Leave all liquid to glass. Add the rice to the minced meat and beat in the egg and knead everything with your hands, lightly beating it on a plate.

Shape into meatballs no larger than a walnut. Lay them out on the board. Finely chop the remaining onion. Peel and wash carrots. Grind it on a medium grater.

Boil a liter of water in a saucepan. Put the meatballs, stir and cook for five minutes from the moment of boiling. Fry carrots until soft. Add it to the pot and stir. After five minutes, add the fried onions. Add frozen peas. Boil for ten minutes.

Cook meatballs for children's soup from rabbit, turkey, chicken or veal meat. Vegetables can not be fried. You can freeze the meatballs ahead of time. This will greatly reduce the cooking time.

Option 3. Meatball soup for kids with semolina

The soup according to this recipe is tender and light. Meatballs are made from dietary rabbit meat. The dish can be introduced into the child's diet as the first meat complementary foods.

Ingredients:

  • fresh dill;
  • 100 g rabbit fillet;
  • two quail egg yolks;
  • sea ​​salt;
  • small bulb;
  • 15 g of semolina.

How to cook

Thoroughly wash the rabbit fillet, peel off the films and cut into pieces. Grind the meat with a meat grinder or blender until minced. Peel the onion from the husk, rinse and chop finely. Add quail egg yolks and chopped onion to the minced meat. Mix thoroughly and make small balls.

Put a saucepan and a pot of water on the fire. When the water boils in the saucepan, put the meatballs, stir and cook for about five minutes. Then take them out with a slotted spoon and place them in a pot of boiling water, where the soup will be cooked. Cook for another quarter of an hour.

Stirring vigorously with a spoon, pour semolina in a thin stream. Cook for just another two minutes, without stopping stirring so that lumps do not form. Add chopped dill. Remove from heat after a minute.

To make the broth clear, be sure to remove the foam. To prevent the stuffing from sticking to your palms, wet your hands in water before forming the meatballs. For children, it is better to make meatballs no larger than a quail egg.

Option 4. Children's soup with meatballs and buckwheat

Children's soup with meatballs and buckwheat is a fragrant and healthy dish that your child will like. Buckwheat normalizes the work of the stomach, which is especially important for young children.

Ingredients

  • Bay leaf;
  • three potatoes;
  • one chicken breast;
  • 5 g seasonings for chicken;
  • 100 g of buckwheat;
  • a small bunch of dill greens;
  • onion head;
  • one small carrot.

Step by step recipe

Carefully sort out the buckwheat groats. Wash the grits by changing the water at least twice. Transfer to a bowl of purified water. Cook for a few minutes from the moment of boiling over medium heat.

Cut the peel from the carrot, wash the vegetable and chop on a medium grater. Peel the onion from the husk, rinse it. Finely chop half of the onion, and cut the remaining onion into large slices. Cut the skin off the potato. Rinse under the tap and chop finely.

Place potatoes in a bowl with buckwheat. Lightly salt. Stir and continue cooking. Heat the sunflower oil in a frying pan and fry the carrots and onions in it until golden brown.

Wash the chicken breast, remove the skin from it and cut off the films. Twist the meat cut into pieces in a meat grinder along with onions. It is advisable to repeat the procedure. Lightly salt the minced meat, and add a little seasoning for the chicken. With wet hands, make small balls of minced meat and put them on a plate.

Drop the meatballs one at a time into the boiling water. Stir and cook for ten minutes. Put in a bay leaf. After three minutes, put the roast in the soup, turn off the heat. Serve the soup with a pinch of chopped dill in a bowl.

Cooking time for meatballs depends on the type of meat from which they are prepared. Semi-finished products from poultry or rabbit meat are cooked for about 25 minutes, from beef and pork - half an hour.

Option 5. Meatball soup for kids with noodles

Soup with noodles and meatballs is a light and at the same time hearty dish that is ideal for baby food. It is best to use vermicelli or homemade noodles.

Ingredients

  • half a liter of filtered water;
  • fresh dill;
  • medium potato;
  • noodles or vermicelli - 80 g;
  • small carrot;
  • quail egg;
  • veal or lean beef - 200 g;
  • onion bulb.

How to cook

Soak the beef in cold water for an hour. Then wash well, clean from tendons and films. Cut the meat into small pieces across the grain. Twist several times in a meat grinder with a fine grate.

Peel and finely chop half of the onion. Add chopped onion to mince. Crack an egg here as well. Knead the mince well. With wet hands, make small balls and place on a plate.

Boil water in a saucepan. Put one meatball into it, stir and cook for five minutes. Boil water in a separate saucepan. Remove the meatballs with a slotted spoon and transfer them to the pan.

Remove skins from potatoes and carrots. Wash vegetables. Cut them with the remaining onion into small pieces. Send the vegetables to the pan and cook for a few more minutes. Add pasta and cook until done. Put finely chopped dill into the soup. After a minute, remove the pan from the heat.

If the beef is fatty, be sure to cut it off. Soup for children under one year is better not to salt. The vegetables in the soup can be pureed.

Tender meatballs are a great dish that can be given even to a very young child. If you cook them from low-fat minced meat and do not use spicy and spicy additives, you get a healthy food rich in protein. As a rule, they are made in this case from chicken or turkey, but it is also possible to add beef and even lean pork. So, which meatballs for kids can you make at home?

Pork variant

As noted above, this meat is rarely used to make meatballs for children. But this dish is somewhat of an exception, as it has a delicate taste and texture. For it you will need:

  • 750 grams of minced lean pork;
  • 1 egg;
  • half a glass of bread crumbs;
  • half a glass of milk;
  • half a glass of chopped onion;
  • 1.5 l.h. salt;
  • 1/2 tablespoon of marjoram;
  • 2 tablespoons of table flour;
  • 4 tablespoons of vegetable oil;
  • 1 glass of meat or chicken low-fat broth;
  • 1 glass of water;
  • 3/4 cup sour cream;
  • half a glass of milk.

How to cook it?

Preheat oven to 190 degrees. In a large bowl, mix the minced meat, egg, milk, onion, salt and marjoram. Shape into small even sized balls. Place them in a deep baking dish. Mix them in it with flour, broth, water, sour cream and milk. Bring to a boil on the stove and cook for 2 minutes. Then remove from heat, transfer to oven and bake for 50 minutes. Garnish with cheese and parsley and serve.

Beef variant

Meatballs for a child is the perfect dish, and there are several explanations for this. First, they are very versatile. You can add whatever you want to them, including hiding a lot of healthy vegetables that kids don't like so much. Secondly, they are very easy to prepare. The concept is very simple: just put all the ingredients in a bowl, mix, create tiny balls with your hands and bake or boil. And even if they turn out not quite round, it's not scary.

In addition, meatballs freeze perfectly. Thus, you can safely double the amount of ingredients for the recipe, cook a large number of meatballs, cook some immediately, and place the rest in the freezer. This is especially true if you are making meatballs for children under one year old, and you need a very small amount of food for one meal. When you need to cook the next batch, just take them out of the freezer and start boiling or baking as usual, only 6-8 minutes longer.

For the beef variant, you will need the following:

  • 500 grams of minced lean beef;
  • 900 grams of boiled quinoa;
  • 1 large apple;
  • 2 tablespoons of tomato paste without salt;
  • 1 egg;
  • 3 table spoons of olive oil.

How to make ground beef and quinoa meatballs?

Beef meatballs for a child are prepared like this. Preheat the oven to 180°C. Place all ingredients in a large bowl in the order you prefer. Scoop a small amount of the mixture with a tablespoon and form a ball with your hands. Repeat the same process with the rest of the minced meat. Place prepared meatballs on parchment paper on a baking sheet. Drizzle some olive oil on them. Bake for thirty minutes. You can also modify this kids meatball recipe slightly and cook them on the stovetop. To do this, put them in boiling water and cook for 30-40 minutes.

Chicken meatballs with vegetables

If you're making meatballs for kids ages 2 and up, you can start slowly adding a variety of mild seasonings and other additions to them to start developing your child's taste buds. For example, initially you make baby meatballs from a mixture of different vegetables, minced chicken, boiled rice and eggs. You can then add a pinch of cumin to this mixture. If your child likes it, you can add a pinch of turmeric to the next batch. These are useful spices that increase immunity, so it is worth starting to give them to children from an early age.

The chicken meatballs for kids recipe below are so versatile you can add just about anything. For example, a little applesauce or grated cheese. So, for the basic dish you will need:

  • 300 grams of minced chicken;
  • half a glass of baby rice cereal or boiled very soft rice;
  • 1/2 cup finely chopped mixed vegetables (pre-boil and finely chop)
  • 2-4 tablespoons of apple or other baby fruit puree;
  • 1 egg yolk, lightly beaten.

How to make this minced chicken dish?

Just mix all the ingredients and mold into even balls. Bring a pot of water to a boil and place your pieces in it. to kid? Since you are using minced chicken in this recipe and all other ingredients are ready to use (except for the egg yolk), you will need about twenty minutes.

It is worth noting that it is recommended to use the yolk, and not the whole egg, since young children may be allergic to egg white. If you are making meatballs for a 1 year old, you can add any baby food cereal, including oatmeal, to the meatballs.

Variant of minced chicken and spinach

Children tend to love meatballs of any kind, so you can add any vegetables that a child hates, especially green ones, to them. This recipe suggests adding healthy spinach to minced chicken. So, you will need:

  • 130 grams of young spinach;
  • zest of one lemon, finely chopped
  • half a glass of bread crumbs;
  • ¾ tsp salt;
  • 500 grams of minced chicken;
  • tomato sauce (if you are preparing a dish for older children):
  • 2 tablespoons olive oil;
  • 1 onion, diced;
  • 1 garlic clove, minced;
  • 3 tablespoons of tomato paste;
  • 1 cup mashed tomatoes;
  • ¼ cup of water.

How to cook meatballs with spinach?

Preheat the oven to 200°C. Place the spinach, olive oil, and lemon zest in a food processor and blend until smooth. Transfer this mass to a bowl with minced chicken, breadcrumbs and salt and mix until you get a single mass.

Using a tablespoon and your hands, make walnut-sized balls. Arrange them in a deep baking dish lightly oiled. If you are making meatballs for a 1 year old, bake them for 25-30 minutes and do not add anything else. If you're making dinner for older kids, bake the meatballs for five minutes first, then top them with freshly made tomato sauce and bake for another 15 minutes.

How to make sauce? Heat olive oil in a deep skillet over low heat. Saute onion and garlic until soft, 3-4 minutes. Add the tomato paste, pureed tomatoes and water and continue to cook for another 10-15 minutes until the sauce has reduced in volume and thickened.

Turkey variant

As noted above, minced meatballs for children can be made from various meats. If you take a turkey, you will get a very juicy, tasty and light meat dish, without gluten and other likely allergens. So, you will need:

  • 500 grams of minced turkey;
  • 1/2 teaspoon sea salt;
  • 1/2 teaspoon of cumin;
  • 1/2 teaspoon oregano;
  • 2 garlic cloves;
  • 2 bunches green onions, thinly sliced.

How to make turkey meatballs

If you are making this dish for a very young child, do not use any spices. Mix all the ingredients and form about 15 identical balls. Bring a pot of water to a boil. Put prepared meatballs for children there and cook for 10-15 minutes.

Variant with lentils

Lentil and turkey meatballs are delicious and healthy. They are ideal for eating neat or as an ingredient in soups. Since this food combination is high in fiber and protein, your child will feel full for a very long time. For this dish you will need:

  • 3/4 cup green lentils;
  • 2 glasses of water;
  • 1 small carrot (about 100 grams);
  • 1 small onion (about 70 grams);
  • 1 large egg;
  • 1/2 teaspoon of salt;
  • 1/2 teaspoon dry thyme;
  • half a glass of bread crumbs;
  • 500 grams of minced turkey.

Cooking meatballs with lentils

In a small saucepan, combine lentils and water. Bring to a boil, cover, reduce heat and simmer for 15-20 minutes, or until all water has evaporated and the lentils are tender and fully cooked. Let her cool down.

Then preheat the oven to 200 degrees. Coarsely chop the onion and carrot and place in the bowl of a food processor. Blend until the vegetables are almost a paste.

Transfer the vegetable mixture to a large bowl, add the egg, spices, breadcrumbs and mix. Put in the minced meat and chilled lentils, mix thoroughly until everything is well combined.

Line a baking sheet with parchment paper. Using a small ice cream scoop, take a small amount of the lentil and turkey mixture at a time and knead with your hands to make small, round meatballs. Place them on the baking sheet without touching. Bake for twenty minutes.

If you want to freeze these meatballs for kids, cool them to room temperature, arrange on a plate and place in the freezer for at least an hour. Once each has been frozen individually, transfer the meatballs to a bag and store in the freezer for up to three months.

Soup with meatballs for kids

Meatballs can be served on their own, but you can use them as the main ingredient for a light soup. Such a meal turns out to be quite dietary and ideal for feeding a child. For the simplest option, you will need the following:

  • 3 tablespoons of sunflower or rapeseed oil;
  • 2 garlic cloves;
  • 1 yellow onion;
  • 3 carrots;
  • 3 stalks of celery;
  • minced meat from 1 chicken breast (about 400 grams);
  • 6 cups chicken broth;
  • 2 glasses of water;
  • a few sprigs of fresh dill.
  • 3 large eggs;
  • 1 tsp salt.

How to cook this first dish?

The meatball soup recipe for kids is as follows. Mince the garlic and chop the onion, celery and carrots. Season with salt and lightly fry in vegetable oil until the onion is soft and translucent (about 5 minutes).

Whisk the eggs and vegetable oil in a small bowl. Add salt and minced chicken, mix very well. Let the mixture cool slightly and then shape it into balls.

In a large saucepan, add stock, 2 cups water, and a little fresh dill. When the mixture reaches a boil, put the prepared ones into it. Leave them to cook for thirty minutes. Put the vegetables there and continue cooking for another 10-15 minutes. For very young children, vegetables can not be fried first.

Soup with rabbit meatballs

No one will argue with the statement that rabbit meat is light and dietary. Therefore, soup for children with rabbit meatballs is an excellent choice. For it you will need:

  • water - 2 liters;
  • rabbit fillet - 400 grams;
  • potatoes - 3 pieces;
  • carrots - 1 piece;
  • onion - 1 piece;
  • parsley and dill;
  • a handful of pasta;
  • vegetable oil;
  • salt.

How to cook rabbit meatball soup?

Grind the meat fillet with a meat grinder. Place the minced meat in a bowl, add salt and mix well. Form small meatballs.

Wash potatoes, peel and cut into cubes. Pour water into a saucepan, heat it and bring to a boil. Put in the potatoes. Then peel the carrots, grate on a coarse grater and add to the soup.

After that, put the pasta in the pan and carefully toss the meatballs. Bring to a boil and cook for 10-15 minutes. After that, remove from heat, add chopped herbs and let stand under the lid.

Chicken soup with beef meatballs

This delicious rich soup is quite suitable for a children's menu, since all its components can be called light. So, you will need:

  • 1.5 liters of chicken broth plus chicken from it;
  • 200 grams of young spinach;
  • 2 celery stalks, diced
  • 1 cup carrots, small cubes;
  • half a medium onion, finely chopped
  • 3/4 cup pasta (raw), optional

For meatballs:

  • 500 grams of minced beef;
  • 1 large egg;
  • 1/4 cup grated parmesan cheese;
  • 1/3 cup bread crumbs;
  • 2 garlic cloves, minced;
  • 1/4 cup finely chopped onion;
  • 1/2 tsp salt;
  • 1/2 tsp dried parsley;
  • 1/8 tsp black pepper.

Cooking soup with meatballs and spinach

Boil the chicken in a large saucepan, remove the meat and strain one and a half liters of broth. Add all the vegetables to the simmering chicken broth and start cooking them.

At the same time, mix all the ingredients for the meatballs well. Roll the minced meat into balls about 2 cm in diameter and put them in a saucepan with vegetables. Boil for approximately thirty minutes. Add pasta next if you decide to use it.

Grind about one cup of chicken meat (white or dark, depending on what you used to make the broth) and add it to the soup. Continue to heat on high heat for about ten minutes.

Soup with green beans and peas

This is another interesting meatball soup recipe. You can vary the vegetables depending on what you have. For example, instead of green beans, put chopped fresh zucchini or corn. So, you will need:

  • 2 tablespoons of olive oil;
  • 1 large onion, chopped;
  • 1 large garlic clove, minced;
  • 1.5 liters of chicken broth or water;
  • half a glass of unsalted tomato sauce;
  • 200 grams of green beans, chopped;
  • 2 large carrots, peeled and chopped;
  • 1/3 cup raw white rice;
  • 500 grams of minced turkey;
  • 1/4 cup chopped parsley;
  • 1 raw egg;
  • one and a half tablespoons of tea salt;
  • 1/4 teaspoon black pepper;
  • one and a half cups of frozen or fresh green peas.

How to cook such a soup?

Heat oil in a large dry saucepan, add onion and sauté until tender, about 5 minutes. Add garlic and cook for another minute. Pour in the broth and tomato sauce. Bring to a boil and reduce heat. Put in carrots and beans.

Prepare meatballs: mix rice with minced meat, add parsley, raw egg, salt and pepper. Make round balls. Add the meatballs to the soup, let it boil, then put the peas. Cover and cook for about half an hour.

This soup can be customized to your liking. If you don't have ground turkey, you can use chicken or even beef. As noted above, the set of vegetables here can be anything. You can choose not to add beans at all, but put zucchini, zucchini, peppers or corn, or any combination of these components. Regarding greenery, everything also depends on your personal discretion. If your child does not like parsley, you can put dill in the soup. You can use both types of greens if you want. If you are preparing this dish for a very young child (under 2 years old), do not pre-fry the onions.