There is always no time to cook in the morning, but breakfast should not be skipped. Here are a few ideas on how you can quickly refresh yourself to get energy for the entire first half of the day.

1. Oatmeal with dried fruits

Heat ½ liter of milk in a small saucepan. Add 6 tablespoons of oatmeal and cook over medium heat until boiling. Add a pinch of salt, a teaspoon of sugar, lower the heat and cook for a couple more minutes.

At this time, chop a few prunes and dried apricots, some nuts. Add them to the finished porridge along with butter.

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Using a shot glass or a metal forming ring, make a round hole in the crust of a piece of white bread. Grease a frying pan with butter and toast the bread (30 seconds on each side).

Then break an egg into the center of the bread, salt, pepper, sprinkle with herbs and fry until the protein seizes. Put on a plate and enjoy the original fried eggs.

3. Omelette in tomato

Remove the caps from two large tomatoes and scoop out the core with a teaspoon. Beat the egg with grated cheese, chopped parsley and dill. Salt, pepper and pour over the tomatoes. Cover with the remaining tomato caps and microwave for 3-4 minutes.

4. Omelet in a cup

Grease a mug with olive oil and break two eggs into it. Season with salt and beat with a fork. Cut into cubes a piece of boiled sausage or smoked chicken and also send it to a mug. Stir.

Sprinkle with grated cheese and microwave for one minute. Then take out, mix again and send for another minute in the microwave.

5. Avocado sandwich

Dry the rye bread in a pan or toaster. During this time, chop the tomato and a small one. Drizzle the vegetables with two tablespoons of hummus and a pinch of oregano. Spread on bread and enjoy.

6. Oatmeal pancakes

In a blender bowl, combine ½ cup oatmeal, 150 g Greek yogurt, an egg and half a ripe banana. Add ½ teaspoon each of baking powder and vanilla. Whisk. If it turns out watery, add 1-2 tablespoons of oatmeal and mix again.

Bake pancakes in a well-heated pan, greased with vegetable oil. Serve ready-made pancakes with fresh or frozen berries.

7. Cheese porridge

Put 300 g of fat sour cream in a saucepan with a thick bottom and bring to a boil. While it is heating, mash 200 g of fresh Ossetian cheese with a fork. Add it to boiling sour cream. Stirring constantly, add a pinch of salt and a glass of cornmeal. Cook, stirring constantly, until creamy. Cheese porridge should be viscous and elastic.

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Brush toast bread (or regular whole grain bread) with Dijon mustard and place on a baking sheet drizzled with olive oil. Place grated cheese (ideally Gruyère) and a slice of ham on each piece. Sprinkle with cheese again and cover with another piece of bread.

Top the sandwiches with olive oil and send to a well-heated oven until golden brown. You can also drizzle with béchamel sauce before serving.

9. Banana Cinnamon Toast

Brush bread for toast or loaf with softened butter. Put a couple of slices of banana on each piece, pour over with condensed milk, sprinkle with cane sugar and cinnamon. Top with another slice of bread so that the butter is on top. Send for 30 seconds in the microwave or brown the toast in a waffle iron.

10. Peanut butter and fruit toast

Toast white bread or loaf in a toaster, oven, or dry skillet until crispy on top. Brush each piece with peanut butter and top with any fruit of your choice, such as bananas, kiwis, or strawberries. Serve with hot coffee.

11. Curd cream with fruits

Mix 200–300 g of 9% fat cottage cheese with a blender with 3–4 tablespoons of fat sour cream. Add 2-3 tablespoons of condensed milk and beat again. Serve with seasonal or canned fruit and toast.

12. Banana Berry Smoothie

Combine two ripe bananas, ½ cup fresh or frozen berries (such as raspberries and blueberries), a cup of berry juice, and a cup of fat-free drinking yogurt in one bowl. Blend everything with a blender until smooth. Pour into glasses and serve immediately.

Dinner

You can provide yourself with the first one a week ahead - and the cabbage soup perfectly stays in the refrigerator for a week and at the same time it only becomes tastier. But for the second, there is always not enough time and energy. But something tasty can be prepared in a hurry.

13. Macaroni and cheese in a mug

In a large mug, heat ½ cup of milk (1 minute in the microwave will suffice). Add 2-3 tablespoons of thin pasta and microwave for another 3 minutes. Then remove, stir, sprinkle with grated cheese and cook for another minute.

14. Cheesy scrambled eggs

Pour ½ cup of oatmeal with 2 cups of boiling water. Let stand a couple of minutes. At this time, grate cheese (100-200 g) on ​​a fine grater, chop the green onion and pass the garlic through the press. Add all this to the oatmeal, salt, pepper and mix thoroughly.

Fry a couple of eggs in a separate pan. Fried eggs need to be laid out on top of the oatmeal cheese mass. Top with herbs and pepper.

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Mix a tablespoon of mayonnaise, a tablespoon of tomato sauce, juice of ½ lemon and chopped basil. Brush the bottom of the panini bun with this mixture. Put slices of boiled or smoked chicken fillet and tomatoes on it. Sprinkle with grated cheese and cover with the other half of the bun.

Fry the panini for 3-5 minutes in a cast iron skillet, pressing down on top with a lid or other skillet. A crust will form on the bottom and the cheese will melt inside.

16. Caprese with chicken and avocado

To ½ cup of balsamic vinegar, add 2 tablespoons of cane sugar. Place in the microwave for a couple of minutes to dissolve the sugar.

At this time, fry the boiled chicken fillet in olive oil. This is necessary to warm it up and get a golden crust. In a deep dish, put the cubes of chicken, avocado, mozzarella and cherry tomatoes (can be cut in half). Drizzle with balsamic vinegar, sprinkle with chopped basil and serve.

17. Spicy shrimp with garlic

Heat 2-3 tablespoons of olive oil in a large saucepan. Add 300-500 g of peeled shrimp, 2-4 minced garlic cloves and spices of your choice.

Fry the shrimp for 3-5 minutes until they are slightly pink. Then put them on a dish, pour over the juice of one lemon and sprinkle with chopped herbs.

18. Fried squid

Clean the squid carcasses from the insides, cut off the tail, remove the cartilaginous “arrow”. Rinse and dry thoroughly with paper towels inside and out. Cut the squid into rings about 2 centimeters thick, roll in flour and salt batter and deep-fry (one minute on each side). Remove excess oil with paper towels.

19. Ham with tomatoes and herbs

Arm yourself with two frying pans. On one in vegetable oil, fry 500 g of diced ham. On the other - 500 g of tomatoes, cut into large cubes. Salt and pepper the tomatoes to taste. Put ham on lettuce leaves, and tomatoes on top. Sprinkle with chopped herbs and pour over lemon juice.

20. Lavash roll with ham

Mix mayonnaise with ketchup (about 1-2 tablespoons each) and garlic, passed through a press. Lubricate thin pita bread with the resulting mixture. It is better to fold the latter in half so that the roll is stronger. As a filling, use ham or cervelat (should be cut into thin slices) and hard cheese (grate it). Roll the pita bread into a roll and cut into portions about two centimeters wide.

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Dice smoked ham or boiled chicken fillet. Wrap the meat in a tortilla smeared with tomato sauce, along with fresh cucumber, lettuce and mozzarella. If desired, add chopped cilantro, basil, or other herbs to taste.

Heat the burrito in a hot, dry skillet until golden brown and the cheese inside melts.

22. Sausages with bacon and cheese

Peel the sausages from the shell and cut each of them. Cut hard cheese into strips. Stuff sausages with cheese and wrap with one or two slices of bacon. Send to a well-heated oven for 5-7 minutes. Before serving, brush with Dijon mustard or any other mustard for meat.

23. Fricassee with champignons

Cut the boiled chicken breast into strips and fry in olive oil until golden brown. Then add chopped canned champignons or other mushrooms to your taste. Roast for another minute. Then pour sour cream diluted in water with pepper, curry powder and other spices to your taste. Simmer until the cream sauce thickens a little.

24. Mushrooms in cream

Fry a jar of canned champignons or any other mushrooms together with one finely chopped onion in vegetable oil. Don't forget to salt. When almost all the liquid has evaporated from the mushrooms, add 100 g of heavy cream. Sprinkle with grated nutmeg and simmer for a couple more minutes. Creamy thick cream is a sign of the readiness of the dish.

25. Pizza on a loaf

Make the filling: cut 200 g of ham into cubes, grate 200 g of hard cheese, salt, pepper and season with 2 tablespoons of mayonnaise and ketchup. Put the dressing on the loaf pieces, sprinkle with chopped herbs and bake in a well-heated oven until the cheese is melted.

26. Bruschetta

Brush a loaf or bread for toast with butter mixed with garlic and dry for 1-2 minutes in the oven. Top with slices of mozzarella or other cheese of your choice, then diced tomatoes with chopped basil, seasoned with olive oil and salt, pepper and other spices. Send the finished bruschetta to the oven for a couple more minutes to melt the cheese.

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Prepare a poached egg. To do this, boil 2 cups of water in which add salt and ½ tablespoon of wine vinegar. Break the egg into a poacher or a deep slotted spoon greased with vegetable oil. Gently lower into boiling water and cook for about 3 minutes. Serve poached eggs with spicy sauce: 200 g of plain yogurt, mix with a clove of garlic, passed through a press, paprika, salt and pepper.

28. Zucchini in lemon juice

Peeled and thinly sliced ​​zucchini (200–300 g) put in a pan with melted butter (20–30 g). Salt and pepper to taste. Pour the juice of one lemon and simmer over high heat with the lid closed for 5 minutes.

Snacks

The following dishes can be eaten alone or with others. Many of them are a great solution for a light dinner.

29. Smoked herring pate

Take the fillet of one smoked herring or and grind with a blender along with 200 g of butter, black pepper and the pulp of one lemon. You should get a homogeneous mass, which must be put in a glass or plastic container and kept in the refrigerator for a couple of hours. Herring pate and Borodino bread make excellent sandwiches.

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When the vegetable has cooled, peel it and grate it on a medium grater. Salt. Grind a handful of walnuts in a mortar or coffee grinder. Combine them with beets, season with olive oil and serve.

31. Tomatoes with cheese and garlic

Cut 2-3 fresh tomatoes in half. Take out the core with a teaspoon. Grate two processed cheeses. So that they do not stick to the grater and hands, first hold them in the refrigerator. Mix cheese with 2-3 cloves of garlic, passed through a press. Season with mayonnaise. Stuff the tomatoes with the resulting cheese mass.

32. Spicy carrot

Peel 2 small carrots and a couple of garlic cloves. The spiciness of this snack can be varied to your taste. Grate the carrots on a medium grater, add the garlic passed through the press. Salt, pepper and season with mayonnaise. This appetizer can be spread on sandwiches or crackers or stuffed into eggs.

33. Carrot with prunes

Pour 100 g of prunes with hot water and leave for 2-3 minutes. During this time, peel and grate 2 carrots on a coarse grater. Cut prunes, mix with carrots. Add 30 g chopped walnuts and season with sour cream. If the prunes are not sweet enough, add a teaspoon of sugar.

34. Salad "Student"

The name speaks for itself: minimum ingredients and effort, maximum nutrition. Also, this salad is convenient to cook outdoors.

Drain liquid from canned corn and beans. The latter is best taken in tomato sauce. Mix them in a deep bowl with bacon-flavored croutons and season with mayonnaise. Salt and pepper if necessary.

35. Salad with pear and pomegranate

1-2 pears wash and cut into small cubes, chop the red sweet onion. Mix it all with the seeds of one pomegranate. Add a bunch of chopped cilantro, salt and ground black pepper to taste. Drizzle with olive oil and lemon juice. Dietary refreshing salad is ready.

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Wash and coarsely chop a few ripe tomatoes. Cut the cheese into small cubes. Instead of cheese, you can also use feta cheese or mozzarella. Peel and cut sweet red onions into half rings. Mix these ingredients, salt a little and season with olive oil.

37. Salad with radish and tomatoes

2-3 tomatoes and 3-4 radishes, washed and coarsely chopped. Peel and cut sweet red onions into half rings. Mix these ingredients together and dress the salad with a mixture of 1 tablespoon red wine vinegar, 4 tablespoons olive oil, ½ teaspoon cane sugar, salt and ground black pepper.

38. Salad with pineapple and celery

Rub one green apple and 100 g of celery on a coarse grater. Drain the liquid from canned pineapples and cut them into cubes. Combine these ingredients, salt to taste and season with mayonnaise. You can add chopped cashews or almonds if you like.

39. Salad with salmon and kiwi

Peel and cut into large cubes kiwi, bell pepper (do not forget) and lightly salted salmon fillet. Cut one small onion into half rings. Mix all the ingredients and season with a tablespoon of olive oil and a tablespoon of lemon juice. Add a pinch each of salt, sugar and ground black pepper. Stir.

40. Deep-fried champignons

Cut 200-300 g of champignons into thin slices, salt and leave for a couple of minutes. At this time, heat the oil in a pan. Roll each piece of champignon in flour and deep fry. The dish can be eaten both hot and cold.

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Cut black bread into small portioned slices (about 3 × 3 centimeters). Spread them with cream cheese. For each piece, put a slice of ripe avocado and a piece of lightly salted salmon. Suitable and other red fish - salmon or trout.

42. Tapas with chicken nuggets

Cut the chicken breast into small pieces, dip each of them in a beaten egg with salt, roll in breadcrumbs and fry in vegetable oil. Lay the nuggets on pieces of baguette, adding a slice of fresh cucumber and tomato.

desserts

Not all desserts require many hours at the stove. There are some that can be done quickly, but it turns out no less tasty.

43. Raspberry ice cream

Whip 500 g of frozen raspberries in a blender with a glass of chilled heavy cream, ½ cup of powdered sugar and a teaspoon of vanilla. You will get a thick cold mixture, reminiscent of melted ice cream. You can eat it like this, or you can send it to the freezer for a short time. If your refrigerator has a super freeze function, everything will turn out very quickly.

44. Curd-strawberry dessert

In a blender or mixer, beat a pack of granular cottage cheese and 100 g of fresh strawberries. If it's runny, add a banana. If not sweet enough, a few teaspoons of powdered sugar.

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There are many fast ones. Here is one of them. Melt 2 tablespoons butter (20-30 seconds in the microwave). Add 2 tablespoons sugar, ½ teaspoon vanilla and a pinch of salt. Pour the egg yolk into a bowl and whisk everything. Add 4 tablespoons of flour mixed with a tablespoon of cocoa powder. Mix the dough with a few pieces of chocolate and microwave for 3 minutes.

46. ​​Walnut Cake

Beat 3 eggs with 200 g ground hazelnuts or almonds. Add 100 g of powdered sugar and a teaspoon of baking powder. Mix thoroughly again. Grease a small glass microwave dish with butter and sprinkle with flour. Pour the dough into it and bake in the microwave at full power for 5 minutes. Soak the finished cake with boiled condensed milk, whipped with butter, or any other cream.

47. Oranges with pomegranate

Bring a glass of orange juice to a boil along with 2 tablespoons of cane sugar and a teaspoon of vanilla sugar. Then add 2 tablespoons of starch, previously diluted in cold water. Peeled oranges cut into rings and put in a deep dish in layers, sprinkling with pomegranate seeds and pouring hot orange juice.

48. Grapefruit with cinnamon and honey

Wash a few grapefruits and cut them in half. Sprinkle each half with brown sugar, cinnamon (about one teaspoon each) and honey. Place on a baking sheet lined with baking paper and bake in a preheated oven at 200 degrees for 5 minutes.

49. Tangerine slices in chocolate

Melt a bar of your favorite chocolate in a water bath or in the microwave. Peel and cut into slices several tangerines. Dip each wedge into the chocolate icing and then roll in chopped nuts like almonds or hazelnuts. Let cool and serve.

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Peel one large banana, cut it lengthwise, slightly removing the core. Stuff it with marshmallows, sprinkle with grated chocolate and cinnamon, pour over with honey. Wrap the banana in foil and send it to the oven preheated to 200 degrees for 5 minutes.

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The main headache of every housewife is not how to cook this or that dish, but to figure out what to cook. So that you don't break your head site and KitchenMag have put together some affordable and easy-to-make meals that the whole family will love. Bon Appetit!

Turkey with lemon

You will need:

• 600 g turkey fillet
• 1 lemon
• 4 bulbs
• 2 tbsp. l. olive oil
• 100 ml vegetable broth
• 1 st. l. honey
• salt, pepper to taste

Cooking:

1. Grate the lemon zest and squeeze out the lemon juice. Finely chop the young onion.
2. Heat olive oil in a frying pan. Lightly sauté the turkey fillet with the onion and lemon zest, then add the vegetable broth, lemon juice, and honey.
3. Mix everything well, bring to a boil and cover with a lid. Simmer over low heat for 15 minutes. Serve with steamed vegetables or boiled rice.

Pasta with beans and tomato sauce

You will need:

• 1 bulb
• 1 carrot
• 3-4 garlic cloves
• olive oil
• 150 g canned beans
• 1 liter stock or water
• 200 g tomatoes in juice
• 200 g paste

Cooking:

1. Cut carrots, onion and garlic into small cubes and then fry in olive oil.
2. Add beans, fry for 2 minutes. Then add tomatoes, mix and pour in the broth. Add pasta and cook until al dente.
3. Serve with grated hard cheese and basil, if desired.

Breaded vegetable meatballs

You will need:

• 250 g potatoes
• 250 g carrots
• 2 eggs
• 60 g cream cheese
• 60 g flour
• breadcrumbs as needed
• 1 st. l. olive oil
• 1 st. l. turmeric
• salt, pepper to taste

Cooking:

1. Peel the vegetables, cut them into arbitrary pieces, salt and steam, and then grind in a blender to a puree.
2. In a bowl, mix cream cheese, flour and 1 egg. Add vegetable puree, turmeric, salt and pepper, mix well.
3. Whisk the remaining egg in a separate bowl. Form meatballs (or bars) from the vegetable mixture, roll in egg, and then in breadcrumbs.
4. Place the meatballs in a greased baking dish and bake in a preheated oven at 170°C for 40 minutes.

Broth soup with brisket and Chinese cabbage

You will need:

• 200 g brisket
• 1 bulb
• 2-3 garlic cloves
• 3 medium potatoes
• 1 Chinese cabbage
• 1–1.5 liters of broth
• 30 g peas

Cooking:

1. Cut the brisket into large cubes, finely chop the onion and garlic.
2. Fry the brisket in a pan in vegetable oil for 5 minutes. Add garlic and onion and fry for another 3-4 minutes.
3. Cut the potatoes into cubes, add to the pan, fry for 6-8 minutes. When it becomes soft, add the broth.
4. Cut Chinese cabbage into strips. When the potatoes are fully cooked, add cabbage and peas, cook for a couple of minutes and remove from heat.

Spicy potato slices

You will need:

• 900 g potatoes
• 1 cup + 2 tbsp. l. white wine vinegar
• 1 st. l. salt
• 2 tbsp. l. butter
• a pinch of ground black pepper
• 2 garlic cloves
• greens to taste

Cooking:

1. Cut the potatoes into small pieces, peel and chop the garlic.
2. Send potatoes to the pan. Add 1 cup white wine vinegar, 1 tbsp. l. salt. Pour in water and bring to a boil. Cook for 20-25 minutes.
3. Heat butter in a skillet over medium heat, add potatoes. Season with salt and pepper and cook, stirring constantly, 8-10 minutes.
4. Place the potatoes on a plate and mix with the remaining vinegar. Sprinkle with garlic, salt and herbs before serving.

Chicken thighs marinated in mustard with potatoes and pumpkin

You will need:

• 3 potatoes
• 150 g pumpkin
• 600 g chicken thighs
• olive oil
• salt pepper
• 4 tbsp. l. mustard
• 1 st. l. mustard seeds optional
• 1 bulb

Cooking:

1. At the bottom of the baking dish put the potatoes cut into large rings and pumpkin into cubes. Salt, pepper, drizzle with olive oil.
2. Prepare the marinade: combine finely chopped onion with mustard and seeds, add 2 tbsp. l. olive oil. Roll the chicken in the marinade and leave for 20-30 minutes.
3. Spread the chicken and the rest of the marinade over the vegetables. Bake at 190°C for 30-40 minutes.

Vegetable soup with mushrooms and celery

You will need:

• 100 g zucchini
• 8 g garlic
• stalk of celery
• 100 g yellow bell pepper
• dill, parsley, bay leaf to taste
• 30 g onion
• 650 g vegetable broth
• 100 g tomatoes in their own juice
• white wine vinegar
• 50 g champignons
• salt, ground black pepper, olive oil to taste

Cooking:

1. Cut the zucchini, pepper, onion, mushrooms and garlic into small cubes. Cut the celery into strips, chop the greens.
2. Fry vegetables in vegetable oil for about 2 minutes. Add tomatoes and greens, simmer for another 2 minutes.
3. Add broth, bay leaf, salt. Bring to a boil and cook for about 3 minutes. Then add celery and garlic, stir and remove from heat.

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Dinner itself is a meal at which the whole large family gathers. In the morning, no one can get together, because everyone has their own personal affairs: some need to run to kindergarten, others to school, and still others to work. You also have to dine separately, not counting weekends. But it is precisely in the evening at the table during dinner that the whole family gathers, and of course everyone appreciates this time until the last minute, as they can calmly talk in a relaxed atmosphere and without rushing anywhere.

It turns out very ugly when at this moment the wife will disappear for a long time near the stove in order to cook an enchanting dinner and please her whole family. That is why, even regardless of family income, you need to have several recipes in stock that can be prepared in the shortest possible time.

For this, a selection of a variety of dishes was created that will suit any budget and will appeal to all family members. That is, you can cook a real masterpiece from the simplest products that are almost always at hand. So, have dinner with us, and you will understand how useful it is - literally and figuratively! Spaghetti with cheese and eggs

Meat casserole with potatoes in the oven

This dish is very easy to prepare and very tasty. As for the ingredients, we can say with confidence - they are in the kitchen of every good housewife.

The main ingredients of the dish:

• minced meat (preferably pork and beef) - 350 g;
• raw chicken egg - 2 pcs.;
• potatoes (it is desirable to choose a medium size) - 4 pcs.;
• red tomato - 2 pcs.;
• onion (small) - 2 pcs.;
• hard cheese - 200g;
• mayonnaise or sour cream with high fat content - 150g;
• spices - to taste;
• refined vegetable oil - for lubrication of the mold.

If sausages or sausages were at hand, but there is no minced meat in the refrigerator, then you can easily replace it with these components. It will turn out very tasty too.

Step by step preparation:

1. In pre-prepared minced meat, you need to add raw chicken eggs, spices, and mix it all well.
   
2. Peel the potatoes and cut into slices, not stripes. The bottom of the mold is pre-lubricated with sunflower oil, and potatoes should be carefully laid out on the prepared surface and salted a little.
   
3. In order for the potatoes to turn out well baked and tasty, you need to pour the top layer of it with your own prepared sauce. In order to prepare the sauce, you do not need to make great efforts, you just need to take mayonnaise or sour cream in the amount of 4 tbsp. spoons and add 3 tbsp. spoons of boiled water. To this consistency, add your favorite spices to taste.
   
4. Onions are also peeled and cut into rings, then spread over the surface of the potatoes poured with sauce.
   
5. The next layer in our masterpiece is minced meat (or, for example, sausages).
   
6. Fresh tomatoes are laid out directly on the layer of minced meat.
   
7. We draw a grid of mayonnaise.
   
8. On top of all this, we rub hard cheese on a fine grater, and put the mold in the oven, preheated to 200 degrees for at least 30-35 minutes.
   

And after half an hour, an excellent dish is ready. Bon Appetit!

Shish kebab in the oven from pork in the sleeve

Just a great barbecue recipe that you can cook without going out into nature, but just use your oven. Meat cooked in this way is simply indistinguishable from what was fried on the grill. Very tasty and easy! You should definitely try.

Products that will be required for cooking:

• pork (preferably the pulp);
• onion;
• table vinegar 9%;
• granulated sugar;
• lemon juice (can be replaced with citric acid);
• spices.

The main secrets of cooking this juicy and fragrant meat is that you need to cook it in a sleeve, and be sure to spread it on an onion pillow so that the kebab gets a brighter and richer taste.

Cooking:

Oven French Potatoes - Step by Step Recipe

French potatoes are a dish that is cooked only in the oven, and its main components are onions and meat. The recipe is very easy to prepare, and at the same time, the finished masterpiece has simply excellent taste. It also looks very appetizing, so you can use this dish not only for a family dinner, but also for a festive table.

Ingredients needed for cooking (based on 2 servings):

Step by step preparation:

1. You need to start by washing the meat, dry it and cut it into pieces that will have a small thickness;
   
2. Beat the prepared meat with a kitchen hammer;
   
3. Potatoes need to be peeled and washed thoroughly. It is at this stage of cooking that you turn on the oven so that it warms up;
   
4. Peel and wash the onion as well as potatoes, and then cut into thin rings;
   
5. Cut the washed potatoes into slices of small thickness;
   
6. Take a baking sheet, or a frying pan without a handle and grease it with oil. Put half of the existing potatoes on it and add a little salt;
   
7. The next layer is beaten meat, which is laid out in such a way that the previous layer is completely covered. Add spices;
   
8. Spread the onion over the meat;
   
9. And on top of the onion - the remaining potatoes;
   
10. Salt, add spices and grease well with mayonnaise;
    
11. Place the molds with the contents in the oven and bake at 180 degrees for 40 minutes;
    
12. At this point, while everything is being prepared - rub the hard cheese on a fine grater;
    
13. About 10 minutes before the dish is ready, you should remove the baking sheet from the oven and sprinkle it with grated cheese. Place the mold in the oven for about 10-15 minutes;
    
14. After the allotted time, the potatoes are ready and you can serve them to the table. Bon Appetit!

Spaghetti with cheese and eggs

What can be cooked quickly and tasty? Yes, this is a very simple dish - spaghetti with cheese and eggs. Even if guests suddenly appeared, they would not be ashamed to serve such a dish.

Ingredients for 4 servings:

Step by step preparation:

1. Put on the stove and boil about 2.5 liters of water in a saucepan;
2. While the boiling process is taking place, you need to rub the cheese, but only this should be done on a coarse grater;
   
3. Peel, rinse and chop the existing onions;
   
4. Wash the greens well and finely chop;
   
5. When all the ingredients are ready and the water boils, add salt and one large spoonful of vegetable oil. Put the pasta in the pan;
   
6. Bring the water (but with pasta) back to a boil, stirring constantly. Boil for 10 minutes over low heat;
   
7. Heat the pan well and put butter on it;
   
8. Put the cooked chopped onion into the hot oil, and fry over medium heat for 3 minutes;
   
9. Drive the existing eggs into a separate container, pepper and salt;
   
10. Beat the eggs well with a whisk and add about half of the grated cheese to this consistency. Mix well;
    
11. When the spaghetti is cooked, they should be placed in a colander and left for a while to let the water glass;
    
12. In the pan where the fried onion is located, put the pasta, mix well and fry everything together for several minutes;
    
13. Then add eggs and cheese to pasta, mix again and fry for about 2 minutes;
    
14. The finished dish is laid out on a plate and sprinkled with grated cheese;
    
15. Spaghetti is ready and can be served to the table, for greater beauty and giving additional taste, you can sprinkle chopped herbs on top of the dish.

Azu in Tatar style with beef pickles

What are the most popular dishes that grandmothers like to cook for their beloved grandchildren? Naturally, this is something very tasty. And what do Tatar grandmothers prefer to cook, even if there are severe frosts outside the window? This is Azu in Tatar.

Products needed for cooking:

Step by step preparation:

1. Peel and chop the existing onion into half rings;
   
2. Lightly salted cucumbers should be peeled and cut into oblong strips;
   
3. For this recipe, I used beef. Cut the meat into pieces (not very finely), basically the meat for that dish is cut approximately 4-5 centimeters thick;
   
4. Pre-prepared cauldron is thoroughly heated on fire and put oil, on which the beef should be fried. You need to fry over high heat until a golden crust is visible, but you must make sure that the meat does not let the juice out;
   
5. Put the meat pieces in a clean plate prepared in advance, and leave for a while;
   
6. Add a small amount of oil to the cauldron and proceed to fry the onion;
   
7. After the onion begins to acquire a golden color, put meat in a cauldron, salt and sprinkle with spices. It's good to interfere;
   
8. Stir in tomato or tomato paste. Stir again, but when cooking, in no case cover with a lid in order to boil away excess water;
   
   
9. Add the meat broth, mix well and now cover with a lid and leave to simmer, after reducing the heat to a minimum. This will take approximately 45-60 minutes;
   
10. While the meat is stewing, you should put the chopped cucumbers in a small saucepan and sweat in the meat broth;
    
11. Peel and cut the potatoes into pieces and fry it until tender in butter;
    
12. After an hour, you need to check the readiness of the meat;
    
13. At the moment when the beef is ready, place potatoes and lightly salted cucumbers in a cauldron. Mix well, cover with a lid and leave to simmer for about 15 minutes over low heat;
    
14. In the meantime, you can cut the greens;
    
15. When the azu is ready, sprinkle with herbs when serving, and garlic can be added for a brighter taste. Bon Appetit!

Lavash with chicken and vegetables

Lavash, it's just a miracle of culinary art. It is with this flour product that you can make a lot of delicious things, and most importantly, do not spend a lot of time. That is why lavash cooked with vegetables and chicken is recommended for preparing a quick family dinner.

Ingredients (calculated for 2 servings):

Cooking:

1. Chicken fillet or ham (depending on what is used for cooking) must be boiled. Cool well, separate from the bone and cut into small pieces;
   
2. Cut the cabbage into thin strips;
   
3. Cook carrots in Korean or use ready-made ones;
   
4. Spread pita bread on a clean countertop, spread with mayonnaise and ketchup;
   
5. Spread chopped chicken evenly over the surface of the pita bread and sprinkle with spices and salt. Spread the cabbage on top of the meat and add a little mayonnaise;
   
6. The next layer is Korean carrots;
   
7. When all the components are on pita bread, it should be rolled up in the form of an envelope or a roll;
   
   
8. Spread the wrapped pita bread over the butter and bake in the microwave for 2 minutes. If there is no microwave oven, then you can simply fry in a pan until a golden crust appears;
   
9. The dish is ready! Better served hot. Bon Appetit!
   

Chicken breast stroganoff with cream

Beef stroganoff recipe that has been loved by many for a long time, but with the use of chicken meat. Such a dish is prepared very quickly and it turns out just incredible yummy, which will appeal to anyone.

Products:

Cooking:

1. Rinse chicken breast or fillet well under running water and leave to drain excess water;
   
2. Cut the chicken meat into thin strips;
   
3. Pour sunflower oil into a preheated frying pan, and after it warms up, lay out the meat;
   
4. Add salt, add spices and fry over low heat, stirring constantly for 5-10 minutes;
   
5. Peel and rinse the onion thoroughly, cut into half rings;
   
6. After 10 minutes of frying the meat, add the onion to the pan and fry it until a golden crust appears (about 5 minutes);
   
7. Add flour and mix well;
   
8. Pour cream;
   
9. Mix tomato juice with mustard;
   
10. To the contents that are in the pan, stir in tomato juice with mustard;
    
11. Put out all the contents over low heat, for 15 minutes under the lid;
    
12. After the allotted time, the dish is ready, and you can serve it with absolutely any side dish.
    

Bon Appetit!

Potato pancakes - step by step recipe with photo

It is potato pancakes that is the dish that can be prepared in a short period of time, and it is very tasty, that is, the whole family will like it.

Ingredients:

• medium-sized potatoes - 5 pieces;
• sour cream 25% - 2 tbsp. spoons;
• chicken eggs - 2 pieces;
• flour of the 1st grade - 2 tbsp. spoons;
• butter - 2 tbsp. spoons;
• salt - to taste.

Step by step preparation:

Meatballs with rice in the oven with gravy (Hedgehogs)

A simple recipe for very tasty and satisfying meatballs that any housewife can make.

Components:

Cooking:

1. Rice should be washed well beforehand;
   
2. Pour exclusively cold water, put on fire and bring to a boil. After boiling, boil for 20 minutes;
   
3. Pour the contents with rice into a sieve, but do not rinse. Wait until it cools down well;
   
4. At this point, you should turn on the oven so that it warms up. Peel the onion from the husk, rinse under running water and finely chop;
   
5. Put minced meat, chopped onion in a separate bowl. Salt all the contents, add pepper, and mix well;
   
6. Mix the cooled rice with minced meat and add half of the available tomato paste or tomato juice. Mix well again.
   
7. The form in which the dish will be prepared must be greased with sour cream;
   
8. Make small balls of minced meat, and put in a mold at a small distance from each other;
   
9. To prepare the sauce, we need to mix sour cream, tomato juice, spices and half a glass of water;
   
10. Using a tablespoon, pour each ball with the prepared sauce;
    
11. Put the form in a preheated oven, and cook at a temperature of 200 degrees for 30 minutes. That is, until a golden crust is formed;
    
12. After the allotted time, the meatballs are ready and you can serve them for dinner with any side dish. Bon Appetit!

Pizza in a hurry in the oven

Just a great pizza recipe. In just 30 minutes, two unsurpassed pizzas will be ready. It is not necessary to use the fillings such as in the recipe, you can choose it at your own discretion.

Products for cooking:

• flour of the 1st grade - 0.5 kilograms;
• cow's milk 2.5% - 300 ml;
• edible salt - 1 tsp. a spoon;
• sugar - 2 tbsp. spoons;
• dry yeast - half a bag (5 grams);
• vegetable oil - 4 tbsp. spoons.

Cooking:

1. We preheat the oven to 200 degrees;
2. Pour milk into a metal bowl and put on fire, heat up to about 40 degrees and dilute yeast in it. Then add salt, sugar, vegetable oil and mix thoroughly;
   
3. Mixing well, at the same time gradually add flour;
   
4. After that, knead a soft dough. When the dough is ready, leave it in a bowl and cover with a towel for about 10 minutes;
   
5. Cut meat and sausage into cubes or strips;
   
6. Pepper should be thoroughly washed and cleaned of internal seeds. Cut into strips. Wash the tomatoes and cut into rings;
   
7. We take cheese and three on a large grater;
   
8. Divide the finished dough in half, and roll each part into thin cakes;
   
9. The form in which our work of culinary art will be baked must first be lubricated with oil and the dough should be carefully placed in it;
   
10. Spread the dough with mayonnaise and ketchup;
    
11. Put the existing filling on top and put the pizza in the oven. Bake for 20 minutes. In the meantime, we are preparing the second;
    
12. The pizza is ready. Bon Appetit!

Chicken pasta with cream sauce and mushrooms

Just the perfect dish for an ordinary family dinner, as well as for receiving unexpected guests.

Products:

Cooking:

1. Put a pot with 2.5 liters of water on the fire. Salt and add one tablespoon of vegetable oil. When the water boils well, add pasta and stir. Turn down the heat and cook pasta until tender. Basically, if it is pasta from durum wheat, then it will take 10 minutes to cook it;
   
2. Peel the onion from the husk, rinse and chop into half rings;
   
3. Rinse the mushrooms well and cut into small plates;
   
4. Rinse the chicken meat well and cut into small pieces;
   
5. Heat up a frying pan and pour in the oil. Put the chopped onion on the hot oil and fry, stirring constantly until it acquires a golden hue;
   
6. Then place the mushrooms in the pan and simmer for 3 minutes;
   
7. After that, add chicken meat, constantly stir and simmer for about 7 minutes. Add salt, add spices and a small amount of boiling water. Cook over low heat for 15 minutes;
   
8. Pour boiled pasta into a colander and rinse with cold water;
   
9. Pour the pasta into the pan;
   
10. Mix well. Remove from fire;
    
11. The dish is ready, you can serve and delight your family and friends.
    

Bon Appetit!!!

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Is your schedule too busy? In the morning there is no time even for breakfast, and in the evening there is no energy to do cooking?

The main obstacle to proper nutrition is the need to constantly cook. And the thought of wasting time and energy cooking when you're already exhausted and exhausted leads to you just heading to the nearest McDonald's.

There is not enough time to prepare healthy and balanced meals and you decide not to look for the right fast food? And in vain, there are options for quick and healthy recipes .

Do not worry. If you have little to no time and energy, these 16 recipes will show you how to cook quickly and healthy. After all, it takes so little time to prepare these dishes that it’s hard to believe that a healthy diet can be so quick to prepare.

For your convenience, we have divided the recipes into several categories: breakfast, lunch, dinner, salads and desserts.

Breakfast

1. Oatmeal with banana and nuts

Oatmeal is incredibly good for your body, but who likes empty cereal?

There are many ways to diversify oatmeal with different fruits and nuts. So why bananas?

In addition to being delicious, bananas are high in fiber and rich in potassium. Potassium regulates the level of sodium in the body, and also helps to lower blood pressure and has a beneficial effect on the state of the cardiovascular system.

By combining bananas with oatmeal and healthy nut fats, you get the perfect heart-healthy breakfast!

And it's so easy to prepare:

Warm up oatmeal with water (or almond milk for protein and calcium), then add sliced ​​banana, coarsely ground nuts and some cinnamon. Breakfast is ready. Bon Appetit!

2. Omelette with broccoli and feta cheese

Eggs are a storehouse of nutrients. They contain a range of beneficial vitamins and minerals, plenty of protein, and healthy omega-3 fatty acids. That's why eggs are great to start the day!

Making an omelette is as easy as shelling pears - pour beaten eggs into the pan (from 1 to 3, depending on the number of ingredients you use, the size of the pan and your appetite), put the rest of the ingredients on top and pour them again with the egg so that the omelet envelops the entire dish.

Why broccoli? Just like banana oatmeal because fiber is good for breakfast. Since eggs contain a lot of protein, such a breakfast will keep you feeling full for a long time.

Broccoli is also rich in vitamins and minerals. It is important that breakfast contains one or two foods (in this case, eggs and broccoli) rich in dietary fiber. If the feeling of hunger in the morning is too great, add a couple of whole grain toasts and a glass of almond milk to the omelet.

3. Greek yogurt and fruit parfait

Greek yogurt contains more protein and less sugar than regular yogurt. Why not take advantage of Greek yogurt by adding fruits (for vitamins and fiber) and nuts (like walnuts or almonds for healthy fats and even more fiber)?

But there is one secret ingredient in this dish, by adding which you will simply create a “health bomb” - this is flax-seed.

Research is still ongoing, but the results are promising: flaxseed reduces the risk of heart disease, diabetes, and cancer. And it's all thanks to these little seeds!

Parfait is not so easy to prepare by eye, so we offer you approximate measurements:

• ¾ - 1 cup Greek yogurt
• 2 cups chopped fruit (choose your favorite)
• 2 tablespoons walnuts and almonds (finely chopped)
• 1 tablespoon ground flaxseed
• (optional) honey

Mix these ingredients however you like. Below are just a few options:

• Mix! Why not just add all the ingredients in one cup, food container, mix thoroughly and enjoy the taste? Quick, simple, and anyway, by the middle, the parfait will turn out to be in the form of porridge, no matter how you originally served it.

• Stylish yogurt. A classic breakfast option where fruits, nuts, and flaxseeds are layered on top of Greek yogurt. You can mix all the ingredients at any time.

• Great layers. If you have a little more time, then you can try the restaurant serving the dish. In a glass or goblet, add ¼ cup of yogurt, then some fruit, nuts, and flaxseed, then more yogurt, and so on. Such a serving of the dish will not only please your stomach, but also satisfy your desire for beauty.

This dish is suitable not only for breakfast, but also for a light snack, depending on when you want to enjoy the light taste of yogurt and your favorite fruits.

4. Chocolate blueberry smoothie

Sometimes even quick-to-cook meals like oatmeal and parfait take way too long. Do you have too many plans? And cooking breakfast isn't one of them?

That's when they come to the rescue. smoothies

Throw all the ingredients in a blender, mix and drink or bottle and take away - ideal for busy people trying to lead a healthy lifestyle. That is why we offer you three whole smoothie recipes.

The first recipe is a chocolate blueberry smoothie. You might be wondering, “How chocolate can be part of a healthy diet.” You just need to choose the right one:

• 1 ½ cups chocolate flavored almond milk
• 1 cup blueberries
• 1 sliced ​​banana
• ¾ cup Greek yogurt

Just throw all the ingredients into a blender, blend for 30-60 seconds and you're done!

5. Banana Almond Smoothie

The second recipe is more spicy, with the addition of cinnamon. Greek yogurt, bananas and almond butter will make you feel hungry for a long time.

Ingredients:

• 1 banana
• 1 ½ cups almond milk
• 1 tablespoon almond oil
• ¾ cup Greek yogurt
• 1 teaspoon honey
• pinch of cinnamon

By "a pinch" of cinnamon, I mean that you should experiment and choose the option that suits you. Start with a small pinch - the taste of corca may be stronger than you think - then add more if needed.

Cinnamon speeds up metabolism, while almonds contain protein, fiber, vitamins and minerals. That is why the combination of these ingredients is great for the right start to the day!

6. Tropical Breeze Green Smoothie

Sometimes you want to start the day with something exotic, with light citrus notes. Then this recipe comes to the rescue.

Ingredients:

• 1 ½ cups almond milk
• ¾ cup Greek yogurt
• 1 cup berries (blueberries, strawberries, raspberries - all together or separately)
• ½ sliced ​​banana
• 1 cup fruits (pineapple, mango and tangerines)
• 1-2 cups greens (Romaine lettuce, spinach, kale)

This smoothie is overflowing. vitamins, minerals, fiber and protein. Blueberries are high in antioxidants (good for the heart), raspberries have more fiber than any other fruit, and all berries are very high in fiber. little sugar.

Mango and tangerine add a light citrus flavor to the smoothie, plus they are high in vitamin C (good for immunity) and prevent cancer.

Pineapples are the only source of bromelain, an enzyme believed to reduce inflammation, relieve joint pain and arthritis.

But that's not all!

Cabbage is known as a "super food" due to its huge amount of nutrients.

You may have noticed that all three recipes include Greek yogurt and bananas. This is due to the fact that bananas are high in potassium and fiber, while Greek yogurt is a source of protein and contains little sugar.

And not to mention the texture.

The name "smoothie" comes from the English smooth - homogeneous, soft. It is in order to achieve this texture that Greek yogurt (or regular yogurt) and bananas are used.

The main thing is to determine the texture that you like. If you feel like your smoothie is too thick, add less bananas and yogurt next time. Otherwise, add more bananas and yogurt.

By choosing the perfect combination for yourself, you can easily and quickly prepare delicious and healthy smoothies that will definitely suit you more than ready-made options in a cafe.

Easy and healthy lunch recipes

7. Sandwich

Sandwich is one of the main dishes for those who prefer a quick lunch. All you have to do is add your favorite ingredients between two slices of bread and dinner is ready. But try to use whole grain bread, your favorite meat and cheese, and then you will get a healthy sandwich that will not harm your figure and health.

We offer you one of the interesting options. You will need the following ingredients:

• can of tuna
• ½ cup cherry tomatoes (cut in half)
• ¼ cup chopped olives
• 1 tablespoon olive oil
• Whole grain baguette
• Spinach leaves (as many as you like)

To begin, mix the tuna, tomatoes, olives and olive oil. Cut the baguette in half and put the resulting mixture inside, add spinach leaves on top.

Tuna is rich in protein and omega-3 fatty acids (which improve hair, skin, and even heart health). Tomatoes contain vitamins A and C, as well as antioxidants that have a beneficial effect on the cardiovascular system.

Olives are a great source of iron and fiber, and olive oil is rich in healthy fats.

As a result, you get a small but very satisfying sandwich, from which you will have enough energy until dinner.

8. Roll with turkey and Provolone cheese

Roll is a growing alternative to sandwiches:

• Put thinly sliced ​​turkey on thin pita bread or tortilla, then cheese
• Add some vegetables (cabbage, spinach, sun-dried tomatoes and olives)
• Top it all off with a few slices of avocado.
• Assure all ingredients in a sufficiently tight roll.

Turkey is a great source of protein and healthy fats. Paired with healthy veggies and avocados (a fruit that is surprisingly high in healthy fats and over 20 different vitamins and minerals!) you have a healthy, low-calorie lunch.

9. Quesadilla with mango

Yes, this is another variation on the theme of sandwiches. But the more varied your diet, the less you will be bored with proper nutrition.

We are used to fruit for breakfast. But it is important that the body receives vitamins and minerals throughout the day. So why not add fruit to your lunch sandwich?

Cooking does not require much effort and time:

• Grab a Whole Grain Tortilla
• Cut half (or whole mango if the tortilla is large) mango into medium sized slices and arrange on the tortilla
• Add 2 slices turkey or ½ cup sliced ​​fried chicken
• Top with ¼ cup grated cheese and 1 tablespoon chopped green onion
• Fold the tortilla in half and fry on both sides until the cheese is melted.
• Cut into slices

As mentioned earlier, it is important that the body gets enough vitamin C. Vitamin C is water soluble.

This means that the body cannot accumulate Vitamin C, everything that cannot be used here and now, is immediately excreted from the body.

Sure, you can start your morning with 500% of your RDA for vitamin C, but your body doesn't use half of it.

That is why it is important that foods containing vitamin C are in your diet throughout the day. Mango is great for this. In addition, quesadillas are very tasty and satisfying.

Healthy salads for a healthy diet

10. Chicken Curry Salad

It's time to move on to salads, which can be both a snack and a full meal, depending on your appetite and the chosen portion.

The salad contains many healthy vegetables, but do not forget that in addition to greens, it is worth adding some protein and spices to the salad. Try the following recipe:

• Mix 2 tablespoons Greek yogurt with ¼ tablespoon curry powder
• Add ½ cup fried chicken (diced) and stir
• Add ⅛ cup finely chopped red onion, ¼ halved grape, and 1 tablespoon parsley, and stir again
• Spread mixture over lettuce leaves.

Curry and parsley add spice to the salad. And the combination of Greek yogurt, chicken, vegetables and grapes will help you gain all the nutrients your body needs.

11. Avocado salad

If you want to add some Spanish to your dish, then this recipe is for you:

• Heat a tablespoon of olive oil in a medium skillet over medium heat.
• Add a finely chopped onion, 2 garlic cloves (chopped finely or use a garlic press), ½ teaspoon cumin, ½ teaspoon sea salt, and ¼ teaspoon black pepper.
• Stir for 3-5 minutes until the onion is soft
• Add 800 grams of beans and ¼ cup of water. Stir continuously for 2-3 minutes
• Scoop the mixture into a bowl of Romano salad. Top with avocado wedges and 1 cup salsa
• Serve with a whole grain tortilla if desired.

Beans are a great source of protein and fiber and keep you feeling full for a long time. In addition, garlic contains an incredible amount of nutrients, so as long as it does not spoil the taste, it is worth adding to many dishes.

Despite the fact that this salad takes a little more time to prepare, it remains tasty for quite a long time and does not become sour. So it can be prepared in advance and portioned in containers.

What to cook for dinner quickly, tasty and healthy

12. Fritata with potatoes and spinach

Eggs, in all their many variations, are a breakfast staple, but why not make dinner out of them.

All dinner recipes require some cooking time. But don't worry, you can always prepare these dishes ahead of time and then just reheat them.

Fritata is a very filling dish. In addition, it will be enough for several people, so if you cook only for yourself, then you get a dish that is enough for two or three meals:

• Preheat oven to 200 degrees Celsius
• Heat two tablespoons of olive oil in a large skillet over medium heat. Add 2 sliced ​​potatoes and one finely chopped onion. Cook for 12-15 minutes
• In a large bowl, combine 9 (yes, nine) eggs, ½ teaspoon sea salt, ¼ teaspoon black pepper, 300 grams of chopped spinach, 100 grams of cheese (optional) and 100 grams of finely chopped turkey.
• Pour the resulting mixture into the pan, mix and put in the oven for 12-14 minutes until cooked

Then cut the finished fritata into slices like pizza. Bon Appetit!

13. Pork with Asian broccoli in a slow cooker

This dish will take several hours to prepare. Why did it appear on the list of "fast" dishes?

It's simple: dishes that take a long time to cook can usually be stored for a long time.

This means that you can prepare several dishes in advance. Planning is one of the important skills for those who strive for proper and healthy nutrition.

Pork is high in B vitamins and surprisingly low in fat, putting it on par with established healthy foods like chicken breast and salmon.

• In a slow cooker, combine ⅓ cup soy sauce, two tablespoons cornstarch, two tablespoons finely chopped ginger root, two garlic cloves, one teaspoon sesame oil, ¼ teaspoon ground cloves, and ¾ cup water.
• Add 1 kilo of chopped pork. Cover and cook for 7-8 (high heat 5-6) hours until the pork is very tender.
• Prepare 200 grams of noodles (check the recipe on the package). Add 400 grams of broccoli in the last 2 minutes of cooking noodles
• Divide the cooked pork into fibers using two forks. Add a tablespoon of rice vinegar and stir. Serve with noodles and broccoli.

As a result, you get several servings that can be put into containers and stored in the refrigerator.

14. Salmon in honey and soy sauce

Salmon and other fish are rich in protein and omega-3 fats, so adding them to your diet is essential. This recipe is extremely simple and will not take you much time:

• Mix ½ tablespoon honey and ½ tablespoon soy sauce
• Season the salmon fillet with sea salt and black pepper. Fry for 5 minutes
• Drizzle with the prepared honey and soy sauce sauce and saute for another 2-5 minutes

Garnish with borax rice or quinoa (a tip is to add a few drops of lemon to the fish).

Healthy Dessert Recipes

15. Banana slices in chocolate

Both dessert recipes don't require a lot of time or effort to prepare, thanks to a method that involves dipping the fruit in something that makes it even sweeter and tastier.

Start by cutting the banana into small pieces. Then take two tablespoons of dark chocolate, heat them up in the microwave until they are melted (usually about a minute is enough).

Dip banana slices in chocolate and dessert is ready. You can eat it right away or put it in the fridge to harden the chocolate.

16. Strawberries in frozen yogurt

If you are not a fan of chocolate or bananas, then the following recipe is for you. (besides, this dessert is alsorich in protein).

All you need is two cups of strawberries (cut in half), a cup of vanilla Greek yogurt, and waxed paper.

Using a fork, dip each berry in the yogurt, then lay them flat on the waxed paper. Put the resulting berries in the freezer for thirty minutes.

Transfer the berries to a pretty plate. You can take the berries with your hands or use a fork.

We hope you enjoy it as much as we do!

I serve quick pickled tomatoes as a salad. Tomatoes cook very quickly and are quickly eaten. We can say that they are fast in every way. They can be done both in winter and summer.

Fast pizza - a recipe for those who love pizza, but are too lazy to cook it according to all the rules of Italian cuisine. We simplify the recipe to disgrace, but we still get a very tasty and mouth-watering pizza :)

A simple recipe for quick cookies - to help everyone who loves homemade cakes, but does not like to spend too much time on it. Quick cookies, despite the simplicity of the recipe, it turns out delicious.

Recipe for quick meatballs with vegetables. These cutlets are very good to cook both for dinner and for lunch and breakfast.

Quick Pickled Cucumbers is a recipe I love and use quite often. I can't stomach messing around in the kitchen for too long, so I prefer easy recipes like this one. Meet!

Sometimes there is no time to marinate meat for a long time, and you just want barbecue to the point of insanity. In such a situation, this simple recipe for a quick barbecue will come to the rescue - in a couple of hours, fragrant fried meat will already appear on your table!

Quick cabbage pie recipe. The cake turns out crumbly, fragrant and very tasty.

Very fast and tasty, and most importantly not expensive.

Homemade bread is much tastier than store bought. Because it contains your work, your love. Bread according to this recipe is very quick to prepare and very tasty.

Quickly Pickled Eggplant is a spicy appetizer that is prepared in just a few hours from very simple and affordable ingredients. I recommend to try!

This Easter tastes great, but everyone can cook it - it is prepared quickly and simply. Easter dough according to this recipe will turn out light and fragrant. Try it!

Creamy Potato Soup Recipe. Your eaters will be delighted with this dish. I recommend that you try it - the benefit of the recipe for potato cream soup is incredibly simple and unpretentious.

Soft, tender, fluffy cupcake - and in just 3 minutes. If you have absolutely no time, and the kids (or the child who has awakened inside you) demand something tasty and sweet, then this recipe is for you!

Quick Pickled Cucumbers I also call Quick Pickled Cucumbers. I learned this recipe from my friend, who does everything with lightning speed. Quick cucumbers will appeal to everyone who loves spicy.

Do you want to bake a delicious cake, spending a minimum of time on it, without suffering from complexity, and having all the necessary components? Then this apricot pie is for you.

A quick apple pie is cooked in a little over half an hour. It turns out very tasty, crunchy, slightly falling apart, but with a scoop of vanilla ice cream there is nothing better! Everyone can make a pie!

Unexpected guests on the doorstep, and you have nothing for tea? This recipe will help you in such a situation. Fast, delicious and effortless. A simple recipe for a cake in the microwave - to your attention.

A light banana smoothie is a summertime option for a healthy and healthy breakfast. Preparation of such a cocktail will take no more than 3 minutes, but your body will be grateful to you for such a portion of vitamins!

The main disadvantage of the bread machine is considered to be quite a long time required for the preparation of bakery products. A simple recipe for quick bread in a bread machine will allow you to save your time and have fresh homemade cakes on the table every day!

From a pack of ordinary crackers, you can create Frankenstein, a mummy, and even Count Dracula! Great company for Halloween! You will also need patience, a sharp little knife, grapes, cream cheese and strawberries.

Nothing goes so well with coffee or tea as homemade, freshly baked buns with jam. No one can resist the aroma of fresh buns with jam - personally verified!

Instant pickled tomatoes are made so that you can eat them the next day. I make them on the eve of the feast, in the summer at the dacha they go great with barbecue! Let's try?)

Pasta in sour cream sauce is a surprisingly appetizing side dish, or an independent light dish for a quick lunch or dinner. Something like Italian pasta, but in Russian processing.

Pike perch cutlets are one of the most delicious fish cutlets that I have ever tried. Very tender, soft and juicy, pike perch cutlets in our family are loved by everyone - both adults and children.

Almost everyone loves cucumbers. And how to cook them lightly salted - about this in the recipe. Delicious traditional Russian snack!

What to do with a lot of tomatoes? Or maybe you want something very salty? You can also make quick-cooking salted tomatoes. In just a day! Get your tomatoes ready and let's get started!

Simple pancakes with tender dough and any filling from products that are present in every home.

Using this recipe, you will be able to make sure that a simple chocolate cake can turn out to be the most delicious. Moreover, for the preparation of this cake you will need the simplest products.

The recipe for making traditional cheese balls, without which adults and children in the United States have a hard time imagining a joyful Sunday.

Cupcakes are easy to make and delicious. We have one dough, but we cook two types of cupcakes! Everyone likes these cupcakes: both friends and family. Sharing the easiest cupcake recipe ever!

Simple gingerbread cookies are so easy to prepare that even a schoolboy can make them. Just a few simple culinary tricks - and very tasty cookies are ready to delight you! :)

The recipe for a delicacy loved by all Europeans - airy and sweet corn buns.