Zucchini is a herbaceous plant from the genus pumpkin, whose fruits can be considered both vegetables and fruits. They are rich in mineral salts, microelements, contain many vitamins, and are easy to digest. They do not have a strong taste and are 93% water. Due to their dietary fiber content and low calorie content, dishes made from these vegetables can be included in various diets.

My favorite recipe for zucchini in the oven with cheese, garlic and tomatoes - photo recipe

Zucchini can be cooked all year round, purchased in the store in winter, and in the garden in summer. They are prepared quickly, resulting in a tasty and healthy dish. The zucchini smells amazing and turns out very tender with a crispy crust. Be sure to sprinkle the finished appetizer with fresh herbs on top.

Cooking time: 40 minutes

Quantity: 4 servings

Ingredients

• Zucchini: 600 g (2 pcs.)
• Flour: 3-4 tbsp. l.
• Hard cheese: 100 g
• Tomatoes: 2-3 pcs.
• Salt: 2 tsp.
• Spices: 1 tsp.
• Vegetable oil: for lubrication
• Garlic: 1 goal.
• Sour cream: 200 g
• Fresh herbs: a bunch

Cooking instructions

Recipe for zucchini in the oven with minced meat and cheese

To prepare a delicious and elegant dish with cheese, you will need any minced meat. A mixture of beef and pork is best: take two parts lean beef and one part fatty pork. But you can use minced turkey.

If it is not possible to make it at home, then a factory-produced semi-finished product is quite suitable.

Take:

• cheese 150 g;
• young zucchini 800-900 g;
• minced meat 500 g;
• onion;
• salt;
• garlic;
• oil 30 ml;
• pepper, ground;
• mayonnaise 100 g;
• greenery;
• tomatoes 2-3 pcs.

What to do:

1. Squeeze a clove of garlic into the minced meat. Grate the onion on a coarse grater and add it to the total mass, pepper and salt to taste. Mix.
2. Wash the zucchini, dry it and cut it into circles no thicker than 12-15 mm, using a sharp thin knife, cut out the centers so that only the walls 5-6 mm thick remain. Add some salt.
3. Grease a baking sheet with oil using a brush and lay out the vegetable preparations.
4. Place minced meat inside each ring.
5. Place in the oven and bake for about 12-15 minutes. Cooking temperature + 190 degrees.
6. Wash the tomatoes and cut into thin slices, add a little salt and pepper to taste.
7. Place a tomato circle on each stuffed zucchini.
8. Grate the cheese, add a clove of garlic and mayonnaise. Place the cheese mixture on top of the tomatoes.
9. Bake for about 10 minutes more. Sprinkle the finished dish with chopped herbs on top.

The pulp that is selected from the fruit can be added to pancakes. They turn out light and fluffy.

With Chiken

For a tasty and quick vegetable dish with chicken you need:

• chicken breast 400 g;
• zucchini 700-800 g;
• salt;
• pepper;
• garlic;
• oil 30 ml;
• egg;
• cheese, Dutch or any, 70 g;
• greenery;
• starch 40 g.

How to cook:

1. Remove the bone from the breast and remove the skin. Cut the fillet into strips. Pepper and salt to taste. Set aside.
2. Wash and dry the zucchini. Cut off the outer skin of ripe fruits and remove the seeds.
3. Grate the vegetable, add salt and pepper and squeeze out a clove or two of garlic. Beat in the egg and add starch.
4. Grease a rimmed baking dish with butter and add the zucchini mixture. Place chicken pieces over it.
5. Send everything to the oven, where the temperature is + 180 degrees.
6. After about a quarter of an hour, sprinkle grated cheese on top.
7. Bake until golden brown, about 12-15 minutes. Add some greens and serve a light snack on the table.

How to cook zucchini in sour cream and cheese in the oven

This dish is very easy to prepare. It is good both hot and cold. For the following recipe you need:

• milk ripeness zucchini 500-600 g;
• sour cream 150 g;
• garlic;
• pepper, ground;
• salt;
• cheese 80-90 g;
• oil 30 ml.

Algorithm of actions:

1. Wash the young zucchini and cut it into slices 6-7 mm thick.
2. Place the preparations in a bowl, add salt and pepper to taste. Stir, sprinkle with oil, stir again.
3. Grease a baking sheet or mold with oil and arrange the zucchini in a single layer.
4. Bake at + 190 degrees for about 12 minutes.
5. Mix sour cream with chopped herbs, grated cheese, a clove of garlic and pepper to taste.
6. Place a mixture of cheese and sour cream on each circle and bake for another 10-12 minutes.

Variation with mayonnaise

For baked zucchini with mayonnaise and cheese you need:

• small, about 20 cm long young fruits 600 g;
• cheese 70 g;
• mayonnaise 100 g;
• pepper, ground;
• oil 30 ml;
• garlic;
• salt.

Preparation:

1. Slice the washed zucchini lengthwise very thinly.
2. Place them in a bowl, add salt and pepper to taste.
3. Grease the mold with oil, arrange the zucchini slices, grease with the remaining oil.
4. Grate the cheese, squeeze a couple of cloves of garlic into it, mix with mayonnaise.
5. Spread the resulting mixture in a thin layer on each piece along its entire length.
6. Bake in the oven (temperature + 180) for about 15 minutes. Serve hot or cold.

With mushrooms

You can very quickly prepare a tasty and simple hot dish from mushrooms and zucchini. Take:

• zucchini 600 g;
• mushrooms, champignons, 250 g;
• onion;
• salt;
• pepper, ground;
• oil 50 ml;
• cheese 70 g.

What to do:

1. Wash the zucchini and cut it into circles 15-18 mm thick.
2. Choose the middle, leaving only the walls no thicker than 5-6 mm.
3. Cut the pulp into pieces with a knife.
4. Pour oil into a frying pan and place the pre-chopped onion in it. Fry until soft.
5. Remove the tips of the stems from the mushrooms. Rinse and cut the fruiting bodies into arbitrary pieces.
6. Fry the mushrooms and onions for 8-10 minutes, add the zucchini pulp and fry for another 6-7 minutes, add salt and pepper to taste.
7. Place the zucchini on a baking sheet, fill with mushroom filling, sprinkle with grated cheese and bake in the oven until golden brown.

With potato

For delicious potatoes with zucchini under crispy cheese chicken you will need:

• potato tubers, peeled, 500 g;
• zucchini 350-400 g;
• salt;
• pepper;
• oil 50 ml;
• cheese 80 g;
• crackers, ground 50 g.

Step by step process:

1. Cut the potatoes into thin 4-5 mm circles.
2. Heat a liter of water, add salt to taste, add potatoes, cook after boiling for about 7-9 minutes until half cooked.
3. Grease the sheet with oil and place the boiled potatoes in one layer.
4. Cut the washed zucchini into thin slices, pepper, salt and place in the next layer. Drizzle with remaining oil.
5. Place in the oven for a quarter of an hour. The temperature should be + 180 degrees.
6. Grate the cheese and mix with breadcrumbs.
7. Remove the baking sheet and sprinkle the top with cheese and ground breadcrumbs.
8. Place in the oven for another 8-9 minutes. The cheese will melt and form a thin crispy crust along with the breadcrumbs.

An economical option for zucchini in the oven with melted cheese

You can easily and quickly prepare budget zucchini with melted cheese. To do this you will need:

• a pair of cheese curds weighing 140-160 g;
• zucchini 650-700 g;
• salt;
• pepper;
• oil 50 ml;
• greenery;
• garlic.

I present to your attention a very quick recipe for preparing delicious and aromatic baked zucchini in the oven! It's easy to prepare, but it turns out very tasty and juicy!

zucchini, vegetable oil, salt, ground black pepper, ground paprika, ground turmeric, tarragon, dill, thyme (thyme, Bogorodskaya herb), parsley, hard cheese

In our family, zucchini is most often stuffed with rice and meat, but I decided to deviate a little from the usual menu and use couscous, green peas, olives and cheese as a filling for zucchini. It turned out to be an incredibly tasty and self-sufficient vegetable dish! The tasters unanimously said: “You don’t even need meat!”

zucchini, couscous (couscous), olives, hard cheese, onions, green peas, butter, parsley, vegetable oil, salt

Regular foods we love. There are zucchini, potatoes and minced meat. It's simple to prepare, but it's served in an interesting way. I want to cook it right away! We make a chain of zucchini and get something delicious with minced meat and vegetables in the oven!

potatoes, minced meat, zucchini, onions, garlic, sour cream, vegetable oil, breadcrumbs, ground paprika, salt

Cooking chicken with vegetables is the perfect solution to a two-in-one dish. Zucchini is a better choice of vegetables. When baked, the zucchini pulp soaks the chicken meat with its juices, and it becomes very tender. To combine the tastes of vegetables and meat, we place them in a kind of “dishes” - zucchini boats. We will cook zucchini with chicken in foil on the grill.

zucchini, chicken legs, onions, carrots, parsley, salt, ground black pepper

Shish kebab made from vegetables and mushrooms is an excellent addition to meat and fish dishes at a picnic. I suggest preparing a kebab from young zucchini, onions and champignons. Zucchini has a very delicate taste, onions add piquancy to vegetable kebab, and champignons add zest.

zucchini, mushrooms, onions, garlic, sunflower oil, salt, ground black pepper

Be sure to try my version of a family dinner or lunch this weekend - baked vegetables (potatoes, zucchini, eggplant, bell peppers and tomatoes) with meat. A true taste of summer! Fragrant, tasty and plentiful! Everything we love is made from simple products!

potatoes, zucchini, eggplant, red bell pepper, bell pepper, tomatoes, onions, meat, garlic, dill, vegetable oil, salt...

Scrambled eggs in zucchini, with chicken and tomato, is the perfect weekend breakfast. This breakfast is a little more complicated to prepare than regular scrambled eggs, but the whole family will be delighted if such a delicious awakening awaits them. Please your loved ones!

Who doesn’t know about such a wonderful, delicious and healthy vegetable - zucchini. He is truly capable of a large number of “culinary feats.” It is eaten raw, boiled, fried, stewed. And of course, no less popular is such a quick and easy-to-prepare dish as zucchini baked in the oven. Whether with tomatoes, minced meat or without anything - they are delicious in any form. There are a great many recipes for cooking this amazing vegetable in the oven; let’s look at the most popular ones.

Zucchini in the oven

You can bake zucchini in different ways - in the usual mugs, boats, in the form of a casserole and pizza. But especially loved in our country for the amazing aroma, incomparable taste and ease of cooking zucchini in the oven with tomatoes and cheese. The combination of these ingredients will not leave anyone indifferent; the dish is suitable for a quick light breakfast, dinner or snack. And if you bake zucchini with potatoes and tomatoes in the oven, you will get a hearty lunch.

Cooking features

Whatever recipe for preparing this vegetable you choose, be sure to pay attention to the following points:

• Dishes from baked zucchini are especially tasty from young fruits with still uncoarsened skin. But if your vegetable is already “ripe”, you will need to peel the skin and remove the already quite large and hard seeds.
• To cook zucchini in the oven with tomatoes, you should choose ripe tomatoes with dense, non-watery pulp.
• If you don’t like baked garlic, but want to add piquancy and spiciness to the finished dish, you can rub the zucchini baking dish with garlic.

Ingredients for 6 servings:

• Half a kilo of potatoes.
• Two young small zucchini.
• Bulgarian sweet pepper.
• One leek.
• Three ripe medium tomatoes.
• 200 grams of not very fatty bacon.
• Olive oil.
• Spices - pepper, marjoram, oregano, salt.

Detailed cooking instructions

1. Take a glass baking dish and grease it with olive oil.
2. Wash and peel the potatoes, cut into slices one centimeter thick.
3. Wash the zucchini thoroughly; there is no need to cut off the skin of young fruits. Cut into circles.
4. Place a layer of potatoes in the pan, add salt, place a layer of zucchini on top, pepper and salt.
5. Wash the peppers and leeks, cut into cubes, mix the vegetables with all the spices and two tablespoons of olive oil. Spread the mixture in an even layer on top of the zucchini.
6. It's time for the bacon. It should be cut into thin layers and placed as the last layer on top of the vegetable mixture. If you want your dish to be less high in calories, or you want zucchini baked in the oven with tomatoes as a side dish, you don’t have to add bacon.
7. Wash and cut the tomatoes into circles, place on top of the bacon or vegetable mixture. Lightly salt and drizzle with olive oil.
8. Cover the not yet ready dish with foil and bake in the oven, setting the temperature to 180 degrees.
9. After 15 minutes, remove the foil, reduce the gas slightly, and bake for another 15 minutes.

Garnish the finished dish with fresh herbs; if desired, you can squeeze out a little young garlic.

Zucchini with minced meat

Zucchini with minced meat and tomatoes in the oven turns out extremely tasty and very filling. Any minced meat is suitable for this dish - beef, pork or mixed.

Ingredients for 2 servings:

• One medium zucchini.
• Three cloves of garlic.
• Two onions.
• Three small tomatoes.
• Three chicken eggs.
• A small piece of hard cheese (120 grams is enough).
• Vegetable oil.
• Spices, herbs.
• 300 grams of your favorite minced meat.

Cooking method:

1. Peel all the vegetables, cut the onion into small cubes, chop the garlic with a knife.
2. Wash the tomatoes, pour boiling water over them for a couple of minutes, put them in ice water, and remove the skins.
3. Wash the zucchini thoroughly and cut it in half, remove all the pulp with a spoon, you should have a bowl with sides 1.5 cm wide. Soak both sides in cold water.
4. Now you will need a frying pan. Pour a little vegetable oil into it, fry the onion and garlic until soft. Add minced meat and spices, stirring occasionally, and fry until golden brown. Then add chopped peeled tomatoes to the mixture and simmer all ingredients for 10 minutes.
5. When the minced meat is ready, beat in the eggs, add finely grated cheese, spices, stir, and keep on the fire for just a couple of minutes.
6. Remove the zucchini from the water, dry it slightly and stuff with meat filling.
7. Line a baking sheet with foil, grease it with butter, place the zucchini, connecting both parts. Pack the zucchini.
8. Cook for 40 minutes at 180 degrees.

Zucchini with tomatoes in the oven - photo, recipe

This appetizer cannot leave anyone indifferent, even ardent meat lovers. Garlic gives the dish a special piquancy; it can be replaced with pickled garlic arrows - the dish will not be so spicy, but the aroma will be mind-blowing.

The ingredients are indicated without exact quantities, since a lot depends on how much you want to get in the end. Garlic is taken to taste, as is cheese - some people like a large amount of melted cheese, others like to add it only for a crispy, aromatic crust.

Ingredients:

• Tomatoes and zucchini - in a 1 to 1 ratio.
• Garlic.
• Greens - optional.
• Hard cheese.
• Spices.
• Vegetable oil.

Preparation:

The recipe for zucchini with tomatoes in the oven is not complicated; absolutely anyone can cope with this task.

1. Wash zucchini, greens, tomatoes.
2. Cut the zucchini and tomatoes into one-centimeter thick slices.
3. Heat the oil in a frying pan and fry each zucchini circle on both sides for 1-2 minutes. Let the excess oil drip off, placing the fried vegetables on a paper napkin.
4. Grease a baking sheet with oil and preheat the oven to 180 degrees.
5. Place chopped fried zucchini in oil, add salt, dried herbs and pepper.
6. Place a tomato slice on each zucchini slice.
7. Squeeze some garlic onto the tomatoes.
8. Grate the cheese or cut into layers, as you like. Place a piece of cheese on each tomato slice.
9. Bake the zucchini in the oven (with tomatoes and cheese) for 20 minutes.

Sprinkle the finished dish with finely chopped parsley.

Vegetable casserole

This dish is perfect for a dietary table or as a side dish for poultry and meat. Zucchini casserole with tomatoes in the oven turns out to be a very satisfying and tasty dish.

Ingredients:

• One large zucchini or two medium ones.
• Two tomatoes.
• Three large spoons of finely chopped parsley.
• A few cloves of garlic, parsley.
• Hard cheese - 120-150 grams.
• Two chicken eggs.
• Half a glass of kefir.
• Salt, spices.

Preparation:

1. Cut the zucchini into thin strips.
2. Pour water into a frying pan or saucepan, bring to a boil, lightly add salt, place the zucchini in the water, and boil for just a couple of minutes.
3. Grease a baking dish with vegetable oil and place half of the dried blanched zucchini.
4. Chop the parsley and garlic, mix, cover the layer of zucchini with this mixture.
5. Wash the tomatoes and cut into thin strips; if desired, you can peel the skin. Salt and pepper.
6. Place the next layer of thinly sliced ​​cheese.
7. Finish the casserole with a layer of remaining zucchini.

Preparing the filling:

1. Beat eggs with kefir.
2. Add salt, if desired - a little grated cheese and chopped herbs.
3. Pour the mixture over the vegetables in the pan.
4. Bake until deliciously golden brown for 20-30 minutes, turning on the oven at 180 degrees.

Baked zucchini with vegetables

Ingredients:

• A kilogram of eggplant.
• A kilogram of zucchini.
• 1.2 kg of tomatoes (one half will go into the casserole, the other half into the sauce).
• Two bell peppers.
• Two bows.
• Greenery.
• A few cloves of garlic.
• Vegetable oil, salt and spices.

Preparation

1. The first step is to prepare the two main components of the dish - wash the eggplants and zucchini, cut into circles, lightly dry, sprinkle with salt, and leave to soak for 10-15 minutes.
2. Meanwhile, make the sauce - peel the onions, tomatoes and peppers. Remove the skins from the tomatoes. Pour a little oil into a saucepan, fry finely chopped onions until transparent, add pureed tomatoes, salt and spices, bring to a boil. Then add chopped bell pepper to the sauce and simmer for 10 minutes.
3. Take a round baking dish, place zucchini, chopped remaining 600 grams of tomatoes and eggplants in a circle, alternating them with each other. Pour the prepared tomato sauce over the vegetables.
4. Sprinkle everything with chopped herbs and garlic, sprinkle lightly with oil.
5. If you wish, you can sprinkle the dish with grated hard cheese.
6. Bake in the oven for about 40 minutes at 180 degrees.

Garnish the dish with chopped herbs.

As you can see, all the recipes presented in this article for such a dish as zucchini in the oven with tomatoes are not particularly difficult to prepare and do not require much time. All you have to do is prepare the ingredients, put them in the mold in the right order and bake. Choose the recipe for zucchini with tomatoes in the oven that you like best, and treat yourself and your loved ones to a tasty and healthy dish.

Bon appetit.

One of the dish options for the summer table could be delicious zucchini baked in the oven with tomatoes and cheese. The combination of zucchini with tomatoes and cheese is widely used in cooking and is reflected in many dishes. These include delicious sandwiches or canapés, all kinds of rolls, hot baked zucchini with minced meat and tomatoes under a cheese crust.

Among all the diversity, it is also worth highlighting. While zucchini season is in full swing, be sure to try cooking them. The dish is not only tasty, but also, one might say, dietary. Even if there is cheese, its calorie content is no more than 70 kcal, which will in no way be reflected on your waistline.

Personally, I also like this zucchini with tomatoes and cheese because it doesn’t require standing at the stove for a long time. All that is required is to chop and place the vegetables in a baking dish, and then the oven will do everything.

As for the choice of products, it is recommended to use young zucchini with soft skin, medium-ripe tomatoes with elastic flesh, and cheese with a high percentage of fat content, which will allow it to melt well during baking. Now let's look at how to cook zucchini in the oven with tomatoes and cheese step by step.

Ingredients:

• Zucchini – 1 pc.,
• Salt and spices - to taste,
• Tomatoes – 3 pcs.,
• Hard cheese – 100 gr.,
• Sunflower oil for greasing the mold

Zucchini baked in the oven with tomatoes and cheese - recipe

Wash the tomatoes too. Slice the zucchini into thin slices 0.5 cm thick.

Place them in a mold greased with sunflower oil.

Sprinkle with salt and spices. At this stage of cooking, you can also add a little fresh herbs or garlic.

Place them on top of the zucchini.

Grate the cheese on a medium grater.

Sprinkle it over the zucchini and tomatoes.

Place the pan on the middle shelf of the oven, preheated to 180C. Bake them for 25-30 minutes. Ready zucchini baked with tomatoes and cheese, should turn out juicy and with a crispy cheese crust. It is recommended to serve the dish immediately, hot. Enjoy your meal.

Zucchini baked in the oven with tomatoes and cheese. Photo

Zucchini with tomatoes and cheese in the oven can also be prepared with cheese and egg sauce.

Ingredients:

• Zucchini – 1 pc.,
• Eggs – 2 pcs.,
• Garlic – 2 cloves,
• Tomatoes – 4 pcs.,
• Parsley - a couple of sprigs,
• Salt,
• Ground black pepper,
• Olive oil

Zucchini with tomatoes and cheese in the oven - recipe

Wash vegetables and herbs. Dry them. Peel if necessary. Prepare the tomatoes by cutting them into slices. Peel and press the garlic cloves through a press. Grind the cheese using a grater.

Finely chop the parsley. In a bowl, whisk the eggs with a pinch of black pepper and salt. Add cheese and parsley to them. Stir again. Prepare a baking dish for zucchini. Lubricate it with olive oil. Fan out the tomato and zucchini slices, alternating them in a checkerboard pattern.

The vegetables can be lightly salted, of course, if desired, taking into account that the sauce has already been salted. Pour the cheese and egg mixture over the vegetables. Preheat the oven to 180-190C. Place the mold with zucchini and tomatoes in it. Bake zucchini with tomatoes and cheese in the oven for 25-30 minutes.

Continuing the theme of summer dishes from garden vegetables, one cannot help but recall a treat that belongs on the dinner and holiday tables. Young zucchini baked in a home oven with juicy tomatoes and cheese turns out so aromatic and light in taste that both young and old will love them. Tomatoes for preparing the treat should be of medium hardness and degree of ripeness, preferably the same diameter as the main vegetable of the dish.

We offer a selection of the best recipes for zucchini and tomatoes in the oven, which are prepared as quickly as they are destroyed during a family feast.

Ingredients

• - 2 pcs. + -
• - 3 pcs. + -
• - about 200 g + -
• — 100 g + -
• - 2-4 medium cloves + -
• - 2 tbsp. + -
• - 1 bunch + -
• — 1/2 tsp. or to taste + -
• - pinch + -

How to quickly and deliciously bake zucchini with tomatoes in your home oven

It doesn’t matter what kind of zucchini lingered in the refrigerator - zucchini, white or yellow. The main thing is that they are young, with thin skin.

1. We cut the washed zucchini into circles 5-7 mm thick, put them in a bowl, add salt, cover with a small plate, and place a load on top, for example, a liter jar of water. Under pressure, the vegetables will get rid of excess moisture.
2. Meanwhile, wash and cut the tomatoes into circles (it is not necessary to remove the skin!), salt them.
3. After rinsing the greens, grind them with a sharp knife and combine them with grated cheese and sour cream. Don't forget to pepper and mix thoroughly until smooth.
4. In a mold, the bottom of which should be sprinkled with oil, place zucchini mugs, tomato mugs on them, and on top – a spoonful of cheese and sour cream dressing with herbs.
5. Place the deco in a hot oven and keep it there until the vegetables soften.

The aromatic vegetable treat should be served slightly cooled - this way it will fully reveal all its flavor potential.

Homemade zucchini with tomatoes in the oven

To make an appetizing dish, it is best to use different types of zucchini and tomato fruits - yellow, green, white, brown. This treat is delicious on its own or as a side dish for a fish or meat dish.

Ingredients

• Zucchini fruits (medium) – 2 pcs.;
• Tomatoes – 200-300 g;
• Medium onion – 1 pc.;
• Garlic – 3 cloves;
• Olive oil – 3 tbsp;
• Chopped basil (greens) – 1 tbsp;
• Cheese (Parmesan or Gouda) – ½ cup;
• Chili – ½ tsp;
• Black pepper (ground) – ½ tsp;
• Salt - to taste.

Step-by-step cooking of zucchini and tomatoes in the oven

1. We cut the washed zucchini fruits lengthwise to get two halves. If the seeds are already too hard, cut them out along with the middle; if not, leave them like that and cut them into semicircles up to 1 cm thick.
2. The tomatoes need to be cut into quarters, and the onion into half rings. Combine all the vegetables, season with peppers, salt, add crushed garlic.
3. All that remains is to season the vegetable mixture with olive oil (we also lubricate the deco with it), mix everything and put it in the mold.
4. In a well-heated oven, simmer our vegetables until soft. About 5 minutes before the end of cooking, open the oven, take out the deco, sprinkle its contents with cheese shavings and chopped aromatic herbs. When the cheese “flows”, you can take out the finished treat.

Serve the baked vegetables almost immediately, only allowing them to cool slightly. A good combination is with chicken or baked fish.

Zucchini baked with tomatoes and peppers in the oven

To make our signature dish even more aromatic and healthy, you can add multi-colored sweet pepper rings to it. It will turn out both delicious and incredibly appetizing!

Ingredients

• Zucchini fruits – 3-4 medium fruits;
• Large tomatoes – 2-3 pcs.;
• Juicy peppers – 2-3 pcs.;
• Medium onion – 2 pcs.;
• Garlic – 3-4 large cloves;
• Hard cheese – 100 g;
• Olive or sunflower oil – 2 tbsp;
• Cream or sour cream (fat) – 1 tbsp.;
• Green onions – 1 bunch;
• Parsley, dill – 1 bunch;
• Peppers and salt - to taste.

1. Wash all the vegetables and cut them into slices up to 1 cm thick. Before cutting, remove the core and seeds from the pepper.
2. The greens also need to be washed, drained, and then chopped.
3. Place salted zucchini circles on the bottom of the mold, moistened with oil, on top - pepper rings, tomatoes, and at the end - onion half rings. Season all the vegetables with oil and place in the oven.
4. After a quarter of an hour, take out the mold and fill it with sour cream (cream) sauce. Before this you need to add crushed garlic, cheese shavings, chopped herbs, and a mixture of peppers.
5. The mold must be kept in the oven until browned.

Men usually perceive the idea of ​​​​switching to a vegetable menu with great difficulty - give them something more filling. Zucchini cooked in the oven with juicy tomatoes and aromatic cheese is a culinary compromise that everyone will be delighted with, because the dish turns out incredibly light and at the same time satisfying. And it looks so appetizing that it’s simply impossible not to try it!…